Health
Smoking can reduce exercise effectiveness and hinder muscle growth
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Smoking is not only harmful to the lungs and cardiovascular system but also affects muscle growth, endurance and recovery process.
How to make cool and healthy cinnamon and milk rice water at home
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Cinnamon milk rice water has a mild fatty taste, fragrant with cinnamon, suitable for cold use on hot days.
Time to test for liver enzyme levels
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When clinical manifestations suspected of being related to liver damage appear, the patient will be prescribed necessary tests by the doctor.
How to improve alcohol intoxication and insomnia
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Some simple measures below can help improve insomnia associated with alcohol use.
Fruits that can replace mangosteen for people with diabetes
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People with diabetes can prioritize low glycemic index fruits to replace mangosteen and support blood sugar control.
Fruits good for the eyes
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Not only has a delicious and easy-to-eat taste, papaya also contains many important nutrients that help strengthen health, especially supporting the protection of the eyes.
Enhance kidney function 1 minute after waking up
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Just a few earplug movements, gently tapping behind your head for about a minute each day can help strengthen kidney function.
Dengue fever worries surround boarding houses in Can Tho
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Can Tho - Amidst cramped, damp rented spaces, the risk of dengue fever is present, directly threatening people's health.
Why do many people still feel hungry after dinner
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Feeling hungry and craving food late at night is not only related to willpower, but also affected by hormones, sleep and stress.
How to make delicious and unique pan-fried salmon with garlic butter sauce
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Pan-fried salmon with garlic butter sauce has a fatty and fragrant taste, tender and juicy meat, and is suitable for home-style meals.
Recognizing signs of body dehydration
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The body can emit many different signals when not provided with enough water, so it is necessary to pay attention to adjusting living habits in a timely manner.
Mistakes when feeding children avocado to gain weight quickly
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Parents need to incorporate avocado into a diverse menu along with bananas, eggs, sweet potatoes or yogurt to maximize benefits for children.
How many persimmons do you eat each day to avoid harming the liver and kidneys?
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Pink fruit is a nutritious fruit, but if eaten incorrectly, it can affect health, especially the liver, kidneys and digestive system.
Foods that easily cause acne in the summer
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Dermatologists warn that many popular summer dishes can cause acne breakouts.
Prolonged heat makes the body easily tired and exhausted
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Prolonged heat not only causes discomfort but also causes dehydration, sleep disorders and easily falls into prolonged fatigue.
Intense heat, hospitals brace themselves against heat, protecting patients
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Faced with prolonged intense heat, many hospitals have proactively implemented a series of heat protection measures to ensure health safety for patients.
Summer habits that easily cause urinary tract infections and kidney stones
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Doctors warn that some habits of young people in the summer can easily cause kidney stones and urinary tract infections.
Diabetes medication attracts attention as it involves prolonging life
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New research shows that older women with type 2 diabetes using metformin have a lower risk of death before age 90 compared to other treatment groups.
Parent suspected of stroke while waiting for their child to take the exam, luckily rescued by police
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Nghe An - While waiting for their child at the 10th grade exam site, a parent suddenly showed signs of suspected stroke and was promptly taken to the emergency room by police officers.
Snacks good for middle-aged diabetics
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Middle-aged diabetics should prioritize light snacks rich in protein, fiber and healthy fats to help control blood sugar.
