Health
How to make green tea to help reduce uric acid
|
Green tea attracts attention because it contains many polyphenols and catechins that can affect the uric acid production process in the body.
Time to eat yogurt to help increase calcium absorption
|
Using yogurt in the evening can support bone regeneration, increase calcium absorption and slow down the risk of bone density loss over time.
More than 30 food safety violations detected every day
|
In just the first 6 months of 2026, functional forces discovered nearly 6,000 organizations and individuals violating food safety, equivalent to more than 30 cases per day.
Notes to enjoy health insurance benefits according to new regulations
|
Doctors at Hanoi Eye Hospital give notes to help patients enjoy the right health insurance benefits according to new regulations when coming for examination at the hospital.
Secrets to eating lighter every day
|
Thu Duc General Hospital recommends that just reducing the amount of salt and eating lighter food in daily meals can also bring many health benefits.
Signs of early menopause in young people
|
Premenopause is a transitional period before menopause, usually appearing in women aged 40 and over.
Mistakes when eating mangoes that easily cause weight gain and bloating in the summer
|
Mango is a nutritious fruit, but eating it incorrectly can cause bloating, increased blood sugar and reduce inherent health benefits.
Summer heat can cause nosebleeds in healthy people
|
Hot weather and dry air can cause healthy people to have sudden nosebleeds due to dry nasal mucosa and easily damaged blood vessels.
Skipping this meal every day can silently increase blood fat
|
A new study shows that frequent late dinners and skipping breakfast are associated with worsening blood fat, increasing the risk of cardiovascular diseases.
Cycling every day can help reduce the risk of heart disease
|
Not only is it a means of transportation, regular cycling also helps protect the cardiovascular system, control weight and improve mental health.
How to eat potatoes that are good for health and retain many nutrients
|
Properly processed potatoes will help retain vitamins, minerals, limit excess fat and support weight control.
Simple eating habits help improve health every day
|
Simple eating habits help improve health every day such as eating a full breakfast, increasing vegetables and fruits...
Many disabled children in Dien Bien will be examined and operated on for free
|
Dien Bien - Hundreds of disabled children will be examined and operated on for free by doctors from central-level hospitals.
5 warning signs that the body is deficient in magnesium that many people often ignore
|
Some seemingly simple signs such as cramps and fatigue may be warnings that the body is lacking magnesium - an important mineral for health.
How to make German-style potato salad that is both delicious and quick at home
|
German-style potato salad has a mild sour taste, harmonious fatty aroma, is a familiar dish in European cuisine and is very easy to make at home.
4 types of drinks that help the body become healthier every day
|
Chia seed water, okra water, lemon water and coconut water not only support hydration but also help supplement nutrients and enhance health.
Doctor reveals common mistakes when using iron supplements
|
Many people supplement with iron but the effect is not as expected. Experts point out 4 principles to help the body absorb iron better.
Lao Cai pioneers the implementation of a free health check-up campaign for people
|
Lao Cai - On June 5, the province launched a peak period of periodic health check-ups and free screening for people.
Vegetable cooking tips to help retain nutrients to support weight loss and increase collagen
|
The processing method greatly affects the nutrient content in vegetables.
Some types of leaves support liver protection and are good for bones and joints
|
In nature, many familiar leaves in daily meals are said to be valuable for supporting liver and joint health.
