Health

The risk of stroke will be reduced when using this type of nut

|

The risk of stroke is often warned in advance but few people know. To reduce the risk of stroke, there are nuts that can help.

Revealing how to eat banh chung without increasing blood sugar

|

Banh chung - a delicious dish indispensable during Tet - is often "blamed" as the culprit for raising blood sugar. There are ways to eat it to limit the risk of blood sugar spikes.

Is controlling blood sugar with bananas or apples good?

|

When eaten with a reasonable diet, combined with protein, exercise regularly and get enough sleep, both bananas and apples are good for blood sugar health.

Sunflower seeds can harm... teeth

|

Sunflower seeds are a familiar snack. Although rich in nutrients and bring many health benefits, eating sunflower seeds also needs to be noted.

To sleep well after a working day, how should workers eat rice?

|

Sleeping soundly is an essential need of every worker, especially after a hard working day.

High blood pressure, how much salt should you consume just enough each day

|

People with high blood pressure need to know "how much salt is enough" each day to avoid blood pressure spikes.

From July 1, 2026, mandatory health quarantine for these subjects

|

From July 1, 2026, health quarantine at border gates is aimed at early detection and prevention of the risk of epidemics entering Vietnam with some subjects.

It's a bit of a bit of a bit of a bit of a bit of a bit.

Secrets to help support healthy organs in the body

|

Simple daily living habits can bring sustainable health benefits to many important organs of the body.

Tips for drinking water properly to effectively reduce blood fat

|

Drinking enough water every day is not only necessary for the body but also contributes to supporting blood fat control.

Nuts that support mother and fetal health in the first three months of pregnancy

|

In the first three months of pregnancy, supplement with nuts rich in micronutrients to help mothers reduce fatigue and support fetal brain development.

People with gout and kidney problems should be careful with this juice

|

Red amaranth juice is a drink that brings many health benefits, but not everyone should drink this type of water.

2 dishes from white radish to help support effective weight loss and detoxification

|

Below is a dish made from white radish that not only helps detoxify the body in the morning but also provides fiber, effectively supporting weight loss.

Waters to drink in winter to help warm the body and detoxify the liver and kidneys

|

In winter, choosing the right type of drink not only helps warm the body but also supports the liver and kidneys to enhance detoxification.

Bonuses under Decree 73 support medical staff working near Tet

|

Can Tho - Bonuses according to Decree 73 are considered as "Tet bonuses", adding strength for medical staff at the Cai Rang Regional Health Center to work.

Black clams and health benefits if eaten daily

|

Black clams are a familiar food in traditional medicine, thanks to their high nutritional content and many health benefits.

Muscles will be lost by the foods that many people love

|

Healthy muscles will help boost immunity, prevent diseases, improve physique and prolong life.

Medical staff are entitled to 100% of professional preferential allowances, not everyone is entitled to

|

Medical staff are entitled to professional preferential allowances up to 100% according to new regulations. However, not all positions are subject to this allowance level.

People with high uric acid and diabetes should limit some types of water

|

Alcohol, sugary soft drinks and processed foods can increase uric acid, which is harmful to joints.

Hanoi Police Hospital is ready to ensure medical care to serve the 14th Party Congress

|

Hanoi - The City Police Hospital has proactively developed and synchronously deployed plans to ensure medical care to serve the 14th Party Congress.

Cold and hot tea, which are richer in antioxidants

|

Cold-mixed tea is becoming a trend, but is it really superior to hot tea in terms of antioxidants and health benefits?