Health

To sleep well after a working day, how should workers eat rice?

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Sleeping soundly is an essential need of every worker, especially after a hard working day.

How to train endurance for people after 60 years old to be healthier and safer every day

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After the age of 60, endurance is no longer measured by speed but by the ability to maintain stable movement and control.

Detoxifying the body with carrots

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Detoxifying the body with natural vegetables and fruits is a trend. One of the tubers that few people expect to have a detoxifying effect is carrots.

Experiment using bacteria to "eat" cancer cells from inside

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Canadian scientists are testing a "hungry-eating" bacteria to attack and break down tumors from the inside out.

Safe weight loss with suitable foods before bedtime

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Eating before bed does not necessarily cause weight gain if you choose the right food. Some snacks can help lose weight.

Secrets to help support healthy organs in the body

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Simple daily living habits can bring sustainable health benefits to many important organs of the body.

Tips for drinking water properly to effectively reduce blood fat

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Drinking enough water every day is not only necessary for the body but also contributes to supporting blood fat control.

Nuts that support mother and fetal health in the first three months of pregnancy

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In the first three months of pregnancy, supplement with nuts rich in micronutrients to help mothers reduce fatigue and support fetal brain development.

People with gout and kidney problems should be careful with this juice

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Red amaranth juice is a drink that brings many health benefits, but not everyone should drink this type of water.

2 dishes from white radish to help support effective weight loss and detoxification

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Below is a dish made from white radish that not only helps detoxify the body in the morning but also provides fiber, effectively supporting weight loss.

Waters to drink in winter to help warm the body and detoxify the liver and kidneys

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In winter, choosing the right type of drink not only helps warm the body but also supports the liver and kidneys to enhance detoxification.

Bonuses under Decree 73 support medical staff working near Tet

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Can Tho - Bonuses according to Decree 73 are considered as "Tet bonuses", adding strength for medical staff at the Cai Rang Regional Health Center to work.

Black clams and health benefits if eaten daily

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Black clams are a familiar food in traditional medicine, thanks to their high nutritional content and many health benefits.

Muscles will be lost by the foods that many people love

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Healthy muscles will help boost immunity, prevent diseases, improve physique and prolong life.

Medical staff are entitled to 100% of professional preferential allowances, not everyone is entitled to

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Medical staff are entitled to professional preferential allowances up to 100% according to new regulations. However, not all positions are subject to this allowance level.

People with high uric acid and diabetes should limit some types of water

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Alcohol, sugary soft drinks and processed foods can increase uric acid, which is harmful to joints.

Hanoi Police Hospital is ready to ensure medical care to serve the 14th Party Congress

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Hanoi - The City Police Hospital has proactively developed and synchronously deployed plans to ensure medical care to serve the 14th Party Congress.

Cold and hot tea, which are richer in antioxidants

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Cold-mixed tea is becoming a trend, but is it really superior to hot tea in terms of antioxidants and health benefits?

Social diseases become more serious because patients silently self-treat

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Ho Chi Minh City - Patients when suffering from social diseases such as gonorrhea, syphilis... often have a hesitant mentality and self-treat at home.

3 ways to eat black sesame to help stimulate hair growth

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Black clams in Asian diets are often associated with the concept of nourishing blood, blackening hair and stimulating hair growth.