Health

Potential culprit causing increased belly fat

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Few people know that white bread contains refined starch that accumulates dangerous belly fat.

5 daily habits that silently harm the pancreas

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The pancreas plays an important role in digestion and blood sugar, but many daily habits are making this organ overloaded.

Harms of the habit of using the phone as soon as you wake up

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Changing your phone use habits as soon as you wake up is a simple way to protect your mental health and work more effectively.

Lao Cai tightens control of African swine fever

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Lao Cai - The Provincial People's Committee requests departments, branches, and localities to tighten epidemic prevention and control, minimizing damage to livestock farmers.

People with high blood pressure should supplement these magnesium-rich fruits and nuts

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Magnesium is an important nutrient that helps support blood pressure regulation. Below are the types of fruits and nuts rich in magnesium that you should add to your daily diet.

Osteoporosis in young people: A silent risk that few people pay attention to

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Osteoporosis is often considered an age-related disease, but it is now increasingly seen in young people, especially women after 35-40 years old.

Effective ways to supplement collagen and vitamin C

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Supplementing collagen combined with vitamin C properly helps increase absorption, supports firm skin and slows down the aging process.

Ministry of Health cuts administrative procedures, strongly decentralizes to localities

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The Ministry of Health is accelerating administrative reform in the direction of reducing procedures, shortening processing time and strong decentralization to localities.

Limit liver fat accumulation from simple habits

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Reducing alcohol, prioritizing natural foods, maintaining exercise, drinking green tea and getting enough sleep are effective ways to help prevent fatty liver.

Secrets to a delicious and nutritious summer soup

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To effectively cool down and strengthen resistance in hot sunny days, you can refer to the following soups.

Many pediatric patients hospitalized due to hot weather in Ho Chi Minh City

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Intense hot weather has caused many children to be hospitalized for infectious, digestive and respiratory diseases. Experts recommend that parents should proactively prevent diseases for young children.

Strawberry drinks help brighten skin and sleep well every night

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Strawberry drinks can support sleep, improve skin and help the body relax when used properly.

Warning about the risks of both diabetes and high cholesterol

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The combination of diabetes and high cholesterol will increase the risk of heart attack and stroke if not controlled simultaneously.

Investing in synchronous equipment for Can Tho City Oncology Hospital

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Can Tho - Modern radiation therapy system handed over to Can Tho City Oncology Hospital to improve the quality of treatment for patients in the Mekong Delta region.

Ways to help the body burn visceral fat faster every day

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With just a few changes in eating, exercising and daily activities, you can completely speed up the process of burning visceral fat.

Trillion-VND cancer hospital in Can Tho continues to wait for supplies

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Can Tho - The investment project to build Can Tho City Oncology Hospital (scale of 500 beds) is restarted, contributing to the realization of a specialized medical center in the Mekong Delta.

Kidney-boosting foods to have in daily meals

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Kidney-nourishing foods play an important role in maintaining kidney function and protecting long-term health.

How to gain muscle for busy people

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How to gain muscle when you don't have much time to exercise is something that many people are interested in.

8 people in Lang Son hospitalized due to bee stings while visiting graves

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Lang Son - During the Thanh Minh Tet holiday, the Provincial General Hospital received 8 cases of bee stings while sweeping graves and clearing bushes.

Protein-rich diet helps lose weight and stabilize blood sugar

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A protein-rich diet is believed to support weight loss by increasing satiety, reducing cravings and limiting calorie intake.