Health
Foods rich in good fats can replace avocados in your diet
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Avocado is rich in good fats but not the only choice. Many other foods also provide healthy fats with high nutritional value.
High fever and fatigue in children during the sunny season: Beware of 3 rapidly spreading epidemics
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Harsh weather with widespread heat is creating an environment for many infectious diseases to increase.
Eliminate uric acid with sea pennywort
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Sea basil has many nutrients that support uric acid excretion.
Adrenal insufficiency, muscle atrophy due to self-medicating for gout for 10 years
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A 32-year-old male patient had gout for 10 years but did not receive treatment as prescribed, arbitrarily using drugs of unknown origin to reduce pain, leading to adrenal insufficiency.
Kidney care with simple exercises before bed
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The 2 exercises below are very easy to do, only 5 minutes each day, helping to take care of the kidneys and detoxify the body.
Ear fibrillation stroke can be controlled with new techniques
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Atrial fibrillation is a common form of arrhythmia, which can cause symptoms such as rapid heartbeat, fatigue, shortness of breath and increase the risk of stroke.
3 principles to help you maintain your workout pace even when busy
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Busy life easily makes you skip exercise. Experts suggest 3 simple ways to help maintain exercise habits even on the most difficult days.
Safe way to eat peach kernel eggs for health
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Eating duck eggs is very delicious, but we need to pay attention to preventing the risk of Salmonella infection.
Foolish dog bites 3 people and dies, authorities intervene
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Lam Dong - A rabid dog bit 3 people, then got sick and died. Currently, functional agencies are involved in propaganda and guiding people on preventive measures.
People who are prone to weight gain when eating burnt rice
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Hot rice is attractive but energy-rich, easily causing weight gain if eaten a lot, especially in people who are inactive, have a fat-accumulating constitution and often snack.
Notes when supplementing vitamins for the body
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Vitamins play an important role in health, but not just supplementing a lot is good.
Control uric acid and blood sugar better thanks to using garlic properly
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Garlic is a familiar spice, low in purines, which helps control uric acid and blood sugar effectively.
Phu Quoc implements many measures to control and prevent the spread of meningococcal meningitis
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An Giang - The health sector and the Phu Quoc special zone government are drastically implementing many measures to control and prevent the risk of meningococcal disease spread.
What happens to health when you eat too fast
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Eating too fast disrupts natural digestion, causing bloating, reflux and increasing the risk of obesity because the body does not have time to receive the signal of fullness.
Snacks help you sleep well and prevent blood sugar spikes
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Snacks in the evening help you sleep well and prevent blood sugar spikes such as Greek yogurt, boiled eggs...
Reasons why grapefruit can support liver detoxification
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Liver detoxification will be supported by many fruits, including grapefruit.
Seasonal changes, respiratory diseases in children increase
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Seasonal changes cause RSV disease in children to increase sharply; many hospitalizations, doctors recommend parents to proactively prevent the disease.
7 abnormal signs in children's eyes that should not be ignored
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Parents need to pay attention to 7 abnormal eye signs to detect dangerous diseases early and effectively protect children's vision.
How does urine change when kidney failure occurs
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Changes in urine color and properties can reflect kidney function, helping to recognize early signs of damage or dangerous decline.
Habits to do before 9 am help reduce the risk of stroke
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Habits to do before 9 am to help reduce the risk of stroke such as increasing exercise, eating a balanced breakfast...
