Health
5 victims of the restaurant fire in Ho Chi Minh City are being actively resuscitated at Cho Ray Hospital
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5 victims severely burned in the restaurant fire on Ngo Duc Ke street, Binh Thanh ward, Ho Chi Minh City on the evening of July 11, are currently being actively treated at Cho Ray Hospital.
Floor exercises help firm up abdominal muscles after age 55
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Bridge posture, sliding legs on the floor... are floor exercises that help firm up abdominal muscles after age 55.
The Ministry of Health has consolidated the heads of 11/11 higher education institutions directly under the Ministry
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On July 13, the Minister of Health announced the decision to appoint the Rector of Hanoi Medical University for Prof. Dr. Nguyen Huu Tu.
Hue Central Hospital discharges the 11th liver transplant patient
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On July 13, Hue Central Hospital said that it had just organized a discharge ceremony for patient N.Q. V. (residing in Quang Tri province) after a successful liver transplant.
How to eat to help the elderly maintain muscle mass
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Elderly people have reduced muscle mass with age, increasing the risk of falls, reducing mobility and affecting the quality of life.
3 food groups that osteoporosis patients should not eat too much
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To protect bone and joint health, people with osteoporosis need to pay attention to their daily diet. Below are 3 food groups that should be restricted from consumption.
Fruit that many people are reluctant to eat but can help control blood sugar
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Bitter melon contains many compounds that have been studied for their ability to support blood sugar control and improve glucose metabolism in the body.
Cheap seeds can provide significant amounts of magnesium
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Just about 50g of pumpkin seeds provides a significant amount of magnesium to the body, while also bringing many potential benefits for cardiovascular health, blood sugar and sleep.
Drinks that support blood circulation and reduce fatigue
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Fatigue, lack of concentration, or body aches may be related to poor blood circulation.
People who need to be careful when drinking ối water
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Voi water is a familiar drink used daily by many people.
Easy-to-make dish to help recover the body after illness
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After illness, the body needs to be supplemented with reasonable nutrition to restore health.
Evening habits help stabilize blood pressure naturally
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High blood pressure is one of the leading risk factors for cardiovascular disease and stroke.
The truth about bamboo leaf water for people with high blood pressure
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Bamboo leaf water helps cool down, reduce heat sensation in the body, and also contains active ingredients that can support protecting the cardiovascular system and regulating blood pressure.
6 drinks with natural sweetness, good for health
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Fruit smoothies, kombucha, coconut water,... are drinks with a natural sweet taste but still bring many nutritional benefits when used properly.
Doctors recommend ways to prevent cataracts in the elderly
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Regular eye exams and maintaining a reasonable diet play an important role in protecting vision and reducing the risk of cataracts in the elderly.
31 weeks pregnant to find out, 20-year-old girl takes 10 abortion pills
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When she knew she was pregnant, the 20-year-old girl self-medicated with about 10 abortion pills. When admitted to the hospital, the patient faced many dangerous obstetric complications.
People who are prone to skin aging due to water deprivation in the summer
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People who spend many hours working outdoors and are lazy to drink water are the group most susceptible to skin aging in the summer.
What is blood sugar like when drinking black coffee every day?
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Black coffee does not directly increase blood sugar, but caffeine can affect blood sugar control in some people.
3 food groups to avoid because they speed up the body's aging process
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Daily diet can affect the body's aging rate. Below are food groups that should be restricted to help slow down the aging process.
Habits to do after 5 pm to better control blood sugar
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Some habits to do after 5 pm to better control blood sugar such as eating a balanced dinner, walking after dinner.
