Health

Warning signs of knee osteoarthritis in people over 35 years old

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Knee osteoarthritis often progresses silently. However, this is not a problem that only appears in the elderly, but the disease is becoming younger and younger.

2 balance exercises with balls to help stabilize the spine and strengthen body control

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Practicing balance with the ball not only helps strengthen core muscles but also enhances body control.

2 ways to recognize obesity in young children that parents need to pay attention to

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Overweight and obesity in children are increasingly common, and can affect health and development. Early recognition of signs helps parents intervene in time.

Notes when eating balut with elderly people with high blood pressure

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Eating balut is nutritious, but if eaten incorrectly, it can increase the risk of blood pressure and the risk of cardiovascular disease, especially in the elderly.

5 daily habits that cause visceral fat to accumulate uncontrollably

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Discover 5 habits that cause visceral fat accumulation and secrets to minimize it to improve overall health.

Adding confidence to vitiligo patients from the free examination program

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The free examination program for vitiligo patients organized by the Central Dermatology Hospital has brought opportunities for examination and added motivation for patients.

12 foods to help improve sleep and reduce anxiety

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A reasonable dinner diet with foods rich in magnesium, omega-3, fiber and beneficial bacteria can help reduce stress, relax and sleep better.

Can adults wear braces

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Many people believe that braces are only effective in adolescence. Dental orthodontists affirm that adults can still be successfully treated.

White fluctuations have a major impact on patients' psychology

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Ho Chi Minh City - vitiligo usually does not affect health or life. However, the disease greatly affects the psychology and quality of life of patients.

Dental facility suspended but still openly operating in Can Tho

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Can Tho - Although currently suspended from operation, Tue Minh International Dental Center (Vi Thanh ward) still provides dental examination and treatment for customers.

Revealing how to make masks from chia seeds

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Chia seeds are not only a nutritious food but are also used by many people in skin care.

People at high risk of finger joint pain

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The elderly, those with injuries or a history of arthritis,... are groups at high risk of developing finger joint pain.

How to use green vegetable juice safely and effectively

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To take advantage of the benefits of green vegetable juice, refer to the tips below.

Phenomenon of "prolonged heatstroke

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Prolonged sunstroke" is a term used to describe the remaining effects of dehydration, high temperature exposure and UV rays on the body.

Want to lose weight with sweet potatoes, pay attention to these things

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Eating sweet potatoes can lose weight, but if you eat them properly, the weight loss process will become more effective.

31mm puncture discovered in 23-year-old girl's heart

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Regular health check-ups help the 23-year-old girl detect potential congenital heart defects. Timely endoscopic intervention prevented the risk of heart failure and dangerous complications.

Appointment of Deputy Director of Hai Phong Eye Hospital

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Hai Phong - Hai Phong Department of Health organizes conference to announce decisions to appoint officials at Hai Phong Eye Hospital.

How to make refreshing ginger honey pear juice at home

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Ginger honey pear juice is a drink with a naturally mild sweet taste and a pleasant aroma.

3 types of nut milk that support blood fat reduction, good for cardiovascular health

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Below is a type of nut milk containing many beneficial nutrients, which helps support blood fat reduction, cholesterol control and protect cardiovascular health.

4 common reasons why the body finds it difficult to burn excess fat to lose weight

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Below are 4 common causes that make it difficult for the body to burn excess fat, slowing down the weight loss process.