Health

High uric acid should be supplemented with a fruit rich in vitamin C

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Tomatoes are rich in vitamin C, potassium, water and low in purines, which can contribute to a diet suitable for people with high uric acid.

A low-starch dish that can cause blood sugar to spike

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Low in carbohydrates does not mean low in sugar. Some familiar dishes can cause blood sugar to rise rapidly if eaten too much.

How to eat pork skin that is beneficial for people with high blood pressure

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Many people with high blood pressure are often hesitant to eat pork skin because of concerns about cardiovascular effects.

How to eat fruits that do not affect uric acid levels

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Many people with high uric acid levels or gout often wonder if eating fruit increases uric acid in the blood.

Telling housewives how to prepare black beans to help sleep well and be good for memory

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Housewives can add black beans to the family menu to support good sleep and naturally enhance memory.

Doctor points out errors when measuring blood pressure, diseases are easily overlooked

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Taking medicine regularly but blood pressure is still high, many people may have underlying medical conditions or measure blood pressure incorrectly.

Suitable and unsuitable food groups when eating Keto

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Choosing the right Keto food helps maintain a low-carbohydrate, rich-fat diet, supporting weight and health control.

How should adults exercise to protect cardiovascular health and blood pressure

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Proper physical activity helps reduce the risk of many chronic diseases, improve cardiovascular health, blood pressure and mental health in adults.

3 effective standing exercises to train buttocks for daily activities

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Standing exercises help train buttock muscles according to practical movement mechanisms - effectively supporting familiar operations in daily life.

Food Safety Department requests Shopee, Lazada to remove Slimaura Care x3 product

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The Food Safety Department requested Shopee and Lazada to stop business and remove Slimaura Care x3 products after discovering incorrect product announcement information.

Risks of infusion at home for nourishment and beauty

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Infusion at home to "boost", detoxify, and beautify is being chosen by many people. However, this procedure is potentially risky. The following is an article by Assoc. Prof. Dr. Nguyen Lan Hieu, Director of Hanoi Medical University Hospital.

Almost ruptured the esophagus after swallowing a pill with the film still in it

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Hung Yen - A woman had to be hospitalized after mistakenly taking a pill with a blister pack intact, causing a foreign object to be stuck in her esophagus.

Lao Cai sets a target of 100% of people participating in health insurance by 2030

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Lao Cai - The province is implementing many solutions to increase the health insurance coverage rate to 100% by 2030, contributing to ensuring social security.

Vegetables that support uric acid excretion

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People with high uric acid can supplement with some vegetables rich in water, fiber and potassium such as winter melon, tomatoes, and white radish to support the uric acid excretion process.

35 is the milestone to start controlling blood sugar, many people still ignore it

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Many people think that blood sugar disorders or diabetes are just diseases of the elderly.

People with high uric acid can still eat meat, fish, and eggs if they know this way

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People with high uric acid do not need to absolutely abstain from meat, fish, or eggs. It is important to choose suitable foods and build a scientific diet.

Fatty liver is a "warning sign" of metabolic disorders

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Fatty liver is becoming one of the common chronic liver diseases and tends to increase in young people.

Retaining grassroots healthcare personnel requires strong enough policies

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Gia Lai - Voters propose that there should be strong enough policies on salaries, allowances, training and improving working conditions to attract and retain grassroots healthcare personnel.

How much mustard greens are good for the liver

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Is Malabar spinach really good for the liver and the level of support of this vegetable is what many people are interested in.

People hope to reduce the burden from the health insurance proposal to pay for home visits

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The proposal for health insurance to pay for medical examination and treatment costs at home has received the consensus of many people because it is suitable for current health care needs.