Health

Prime Minister directs Bach Mai Hospital to be a medical support point for the region

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On the afternoon of July 9, visiting and working at Bach Mai Hospital in Ninh Binh, Prime Minister Le Minh Hung requested the hospital to become a medical support point for the region.

How to restore skin after using mixed cream or products containing corticosteroids

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Overusing mixed creams or products containing corticosteroids for a long time can damage the skin... Some of the following ways help restore skin.

Viet Duc Hospital in Ninh Binh opens to help reduce the burden on central-level healthcare

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On the afternoon of July 9, Viet Duc Friendship Hospital Ninh Binh facility officially went into operation, marking a major step forward in efforts to reduce the burden on central-level healthcare.

How to make kiwi smoothies good for the digestive system

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Kiwi is rich in fiber and enzyme actinidin, which helps support digestion, improve constipation and nourish the gut microbiome.

Inspectors point out many violations at Nga Son General Hospital

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Thanh Hoa - Provincial Inspectorate points out many shortcomings and violations at Nga Son General Hospital in bidding, public assets, financial revenue and expenditure, and tax declaration.

Suggested quick and nutritious weight loss breakfast

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Breakfast plays an important role in weight control.

Effective ways to reduce bloating and heartburn

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Bloating, acid reflux, and gastroesophageal reflux are common digestive symptoms, common in both young and old people.

Food groups that support belly fat reduction when eating in the morning

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A balanced breakfast helps stabilize blood sugar, control cravings and supports belly fat reduction.

Suggested healthy menu, good for people with stomach reflux

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If you have gastroesophageal reflux and are often uncomfortable, you can refer to this menu.

How to eat sweet potatoes to supplement carbohydrates while still losing weight

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Sweet potatoes are a source of starch rich in fiber, which can support weight control. However, to lose weight, users need to adjust the appropriate amount of sweet potatoes.

Refer to the cycling schedule to help reduce belly fat and lose weight for beginners

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For beginners, a scientific cycling schedule will help burn belly fat and lose weight safely without overloading the body.

How to overcome hair loss in people with hepatitis B

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Hair loss due to the side effects of interferon in the treatment of hepatitis B is usually only temporary and may recover after the course ends.

Reasons why apples support liver detoxification

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Supporting liver detoxification by natural methods is being researched by many people.

Support better sleep and relaxation thanks to nutritious snacks

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Sleeping better and relaxing are the benefits that longan can bring when properly combined with suitable foods before bedtime.

Food groups that can silently affect spleen health

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Processed meat, alcohol,... can affect the health of the spleen through negative effects on the liver and the body's metabolism.

Why should eggs be chosen to support muscle recovery after training?

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After exercise, the body needs to be supplemented with essential nutrients to "fix" minor muscle damage and stimulate muscle development.

Health differences when jogging and push-ups every day

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Running and push-ups both benefit the body, but each method has a different impact on muscles, endurance and overall fitness.

Reasons for body dizziness and nausea when walking in the sun

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Dizziness and nausea appearing when walking in hot sunlight may be warning signs that your body is dehydrated and overheated.

Exercises to help maintain shoulder and upper body strength in old age

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Performing some simple exercises helps improve posture, strengthen upper body muscles and protect motor function over time.

Why is weight loss in middle age important?

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Losing weight in middle age not only helps protect physical health but also improves sleep, reduces stress and enhances mental health.