Health

Fatigue after lunch, where does the cause come from?

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The feeling of sluggishness and drowsiness after lunch is not only due to lack of will, but originates from natural physiological changes in the body.

Winter vegetables can support liver detoxification, helping to sleep better

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Not only is it a familiar vegetable in winter meals, this vegetable is also known for its ability to support liver detoxification and improve sleep quality.

4 safe ways to drink warm lemon for health that few people know

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Drinking warm lemon in the right way can support digestion and improve health, but if used at the wrong time, in the wrong dosage, the benefits easily turn into harm.

Non-permanent tongue ulcers, patients detect cancer

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The male patient was subjective with a small ulcer on his tongue that lasted for nearly a year, thinking the tumor was benign, but when re-examined in depth, the patient was diagnosed with tongue cancer.

Flax seeds or gai oil seeds, which are richer in omega-3s that are better for the heart?

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Both are small nutrient seeds, but flaxseed and millet seeds differ significantly in omega-3, protein and cardiovascular benefits.

Morning habits that cause blood pressure to spike are still unintentional

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Many seemingly harmless morning habits can cause blood pressure to suddenly increase, especially in middle-aged and elderly people.

Reduce uric acid by maintaining easy-to-do daily habits

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Here are the daily habits to maintain to reduce uric acid levels in the body, according to Indiatimes.com.

Duck dishes help enhance kidney function

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Combining duck meat with chestnuts will become an attractive dish and good for kidney function.

Kneel is vulnerable to irregular living habits

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Knee pain in your 30s is increasing sharply due to improper living habits, exercise and a sedentary lifestyle.

Many authors won national journalism awards for HIV/AIDS prevention and control

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On the evening of December 10, at the Vietnam-Soviet Friendship Labor Cultural Palace (Hanoi), the Closing Ceremony and Awarding Ceremony of the National Press Award for HIV/AIDS Prevention and Control took place.

Does eating bananas every day really help stabilize blood pressure

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Bananas are rich in potassium and can help lower blood pressure, but the body's reaction is different and eating too much also poses a health risk.

Habits cardiologists recommend avoiding after age 40

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After age 40, cardiovascular health declines rapidly if you maintain bad habits, so lifestyle changes are necessary to live a healthy life in the long term.

Vietnam has about 710 thousand people with kinhosion disease, 213 thousand cases of drug resistance

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Currently, in Vietnam, there are about 710 thousand people with eczema, of which about 213 thousand are resistant to medication.

Cardiovascular inflammation after viral infections can easily be mistaken for myocardial infarction

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HCMC - On December 10, Thu Duc Regional General Hospital announced that it had just successfully saved two patients with myocarditis mistaken for myocardial infarction.

Starch is good for liver function

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Resistant starch helps reduce liver fat, improve liver enzymes and support weight control.

8-year-old child has stroke in class, doctors warn that all ages are at risk

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Doctors warn that stroke can occur at any age. In children, stroke is rare but not uncommon.

7 reasons why men should eat beef to increase muscle after exercise

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Beef is a rich source of protein, createdine, vitamins and minerals, which help increase strength, support recovery and promote muscle growth.

Lactoferrin and a new step forward in resistant nutrition

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The resonance between lactoferrin and IgG in 24-hour milk and the FDI formula creates the product Nutifood GrowPLUS+ Colostrum Lactoferrin, supporting resistance for children.

Foods rich in vitamin B6 help the body stay healthy in winter

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Foods rich in vitamin B6 help the body stay healthy in winter such as carrots, bananas, spinach, etc.

Tips for eating chicken properly to help sleep better

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Chicken can help improve sleep quality, help you sleep better but you need to use it properly.