Health
Small but brain-healthy fruit, good for the heart
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Grapes are a fruit rich in nutritional value and have been proven by many modern studies to bring significant benefits to brain health as well as cardiovascular system.
Who should not eat okra despite its effects in supporting blood sugar control and weight loss
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One of the most mentioned benefits of okra is its ability to support blood sugar control and weight loss.
Should people with high blood pressure eat chili?
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People with high blood pressure should eat chili or not, which is still controversial, because chili brings both benefits and points to be cautious about.
5 types of drinks that help the body cool down and effectively reduce heat
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The heat inside causes fatigue, acne and reduced resistance. Here are 5 types of natural drinks that are easy to find to help cool down, detoxify and improve health.
What happens to the body if you only drink lemon juice and skip breakfast
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Many people believe that drinking lemon water instead of breakfast helps lose weight, but this habit can harm health and affect family life.
Can Tho records many cases of severe dengue fever
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The number of dengue fever cases at the regional pediatric hospital in the Mekong Delta continues to remain high in late October and early November. According to the assessment, it is likely that the epidemic will peak at this stage.
3 notes when eating fruit that are good for liver function in the elderly
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The elderly often have weaker body functions, and the liver's ability to metabolize is also impaired. Therefore, the elderly need to pay attention to the points after eating fruit.
Morning drink helps lower blood pressure naturally
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Warm lemon water, green tea, coconut water provide water, are rich in nutrients that support heart function, increase blood circulation and balance blood pressure naturally.
Habits that silently destroy skin fences
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Many seemingly harmless skin care habits weaken the protective barrier, causing dry, sensitive and vulnerable skin.
Breakfast with bananas for good cardiovascular health
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Eating bananas for breakfast not only helps provide energy for the new day but also brings many practical benefits to the cardiovascular system.
Does eating eggs reduce fat?
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Eating eggs to reduce fat is not one of the common questions of people who are in the process of losing weight and reducing fat.
Weightless exercises help reduce belly fat and increase strength in middle-aged people
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Weightless exercises help reduce belly fat and increase strength after age 50 such as reverse crunches, walking...
Reasons to puree pumpkin seeds before eating to absorb better nutrients
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Pumpkin seed processing helps the body digest and absorb minerals and protein more effectively, is a small nutritional tip but is very beneficial for family health.
The Ministry of Health agreed on a common plan for both Bach Mai and Viet Duc hospitals, facility 2
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Minister of Health Dao Hong Lan has just chaired a meeting to assess the progress and promote the completion of the project of the second facility of Bach Mai Hospital and Viet Duc Friendship Hospital.
Comparing the calorie burning efficiency between yoga and zumba
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Yoga and zumba are two different forms of exercise, each method brings a way to burn calories and maintain a stable figure effectively in its own way.
Weightlifting can help control blood sugar better than cardio
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A study by the University of Virginia shows that weight training helps control blood sugar more effectively than cardio, thanks to its deep impact on cells and visceral fat.
13-year-old boy in critical condition after falling from the 3rd floor of a school
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HCMC - A 13-year-old boy was hospitalized in critical condition, with multiple serious injuries after falling from the 3rd floor of the school.
51 people hospitalized for suspected poisoning after eating bread in Ho Chi Minh City
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HCMC - Regarding the suspected poisoning incident after eating bread at a bakery on Nguyen Thai Son Street (Hanh Thong Ward), 51 people were hospitalized for emergency care.
Tu Du Hospital, Facility 2, is about to come into operation in Can Gio
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HCMC - 8 leading specialized hospitals in the city have come to Tu Du Hospital, Facility 2 - Can Gio to complete the preparation for appraisal by the Ho Chi Minh City Department of Health.
Temporary solutions for people with ulcerative colitis
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A low-fiber diet can help reduce irritation when suffering from ulcerative colitis, but should not be applied long-term.
