Health
8 familiar foods that help nourish the kidneys that many people often ignore
|
Kidneys play a role in filtering blood and detoxifying the body, so maintaining a proper diet can support kidney function and reduce the risk of disease.
Secrets to owning natural pinkish white skin
|
Supplementing with vitamin-rich fruits and maintaining a healthy lifestyle can help improve skin from the inside out, bringing a natural pinkish white color over time.
4 simple ways to help prevent muscle loss and osteoporosis in old age
|
Cardiologists point out 4 simple ways to help prevent muscle loss, osteoporosis, maintain health and mobility in old age.
Using amaranth, absolutely do not ignore this
|
Amaranth is a rich natural source of calcium, and also rich in vitamins and minerals that are beneficial for bones.
2 steps to take when contacting animal saliva suspected of having rabies
|
After contacting animal saliva suspected of rabies, it is necessary to follow the correct treatment steps to prevent the risk of infection.
Rustic vegetables that help nourish the kidneys and liver
|
Clams are a rustic vegetable rich in antioxidants, which helps support liver nourishment and kidney tonification.
Foods to eat before walking to increase belly fat burning efficiency
|
Choosing suitable foods to consume before exercise not only helps maintain energy but also accelerates the process of burning belly fat.
Secrets to burn fat right at home without going to the gym
|
Just applying it correctly, fat burning can be completely effective right at home.
Natural solutions for people who often feel bloated after eating
|
Some spices can help reduce bloating and improve digestion effectively.
Habits to do before 5 pm during premenopause
|
Habits to do before 5 pm during premenopause such as exercising, reducing stress...
Hand, foot and mouth disease is increasing in Ho Chi Minh City and southern provinces
|
On March 29, the Ministry of Health conducted a field inspection in Ho Chi Minh City and worked with the city's health sector on the increasing situation of hand, foot and mouth disease.
Protect the liver, detoxify the body with 3 familiar root dishes
|
From white radish, lotus root to carrots, familiar ingredients, if processed properly, are not only easy to eat but also support detoxification and liver protection.
Expected household health insurance premium from July 1st
|
The base salary is expected to increase from July 1, 2026 to VND 2,530,000, so the level of household health insurance contributions will also be adjusted.
Ministry of Health speaks out about SARS-CoV-2 variant newly put under monitoring by WHO
|
The variant SARS-CoV-2 BA.3.2 is being monitored by WHO and the US CDC. The Ministry of Health affirms that there is no evidence that this variant increases cases or deaths.
What should people with low blood pressure do if they have abnormal signs when steaming?
|
When abnormal signs appear, immediately stop the steaming process and take measures to stabilize blood pressure.
The silent people at the forefront of taking care of people's health
|
An Giang - Grassroots health workers still stick to the front lines, both providing medical examination and treatment, and being a close support, promptly taking care of people's initial health.
Dopamine and the unconscious phone swipe trap
|
Swiping on the phone seems to help relax, but in reality it overloads the brain, consumes energy and makes you more tired after use.
Eliminate uric acid by using wild vegetables
|
Pennywort, a familiar wild vegetable, has the potential to support uric acid elimination and protect kidney function.
Conditions for children under 4 years old to receive monthly social allowances
|
According to Resolution 63/2025/NQ-HĐND, children under 4 years old in Hanoi can receive 1.625 million VND/month in social allowances if they are in special circumstances.
Gentle exercises to help lose weight without putting pressure on joints
|
Low-impact exercises help burn calories effectively, protect joints, and are suitable for everyone who wants to lose weight safely.
