Health
3 things to do before bed to stabilize blood sugar
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Evening habits such as eating a reasonable snack, limiting blue light, and light exercise can help stabilize blood sugar the next morning.
Two signs when walking can warn of the risk of kidney failure
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Small changes when walking such as heavy steps, rapid fatigue, or leg swelling can be early warning signs of kidney failure.
Gold" active ingredient helps stabilize blood pressure, protects cardiovascular
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Prolonged high blood pressure can cause damage to the heart and blood vessels. Blood pressure control is the key to long-term cardiovascular protection.
Golden time to eat sticky rice to help the liver detoxify best
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Eating raspberries at the right time of day will help increase the effectiveness of supporting detoxification and better protecting liver cells.
Tell you about vegetables that help stimulate hair growth and support liver function
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Chives are a familiar vegetable in daily meals but contain many nutrients that are beneficial for the liver.
3 benefits of using honey before bed that are good for cardiovascular health
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Honey is a familiar food, if used properly before bed can bring some health benefits, especially supporting cardiovascular health and sleep.
Prevent children from catching influenza A when it is deeply cold near Tet
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Cold days before Tet make it very likely that children will have respiratory diseases, of which influenza A is a common and noteworthy disease.
Lower blood sugar thanks to familiar dishes
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Many familiar daily dishes can contribute to supporting blood sugar stabilization and improving health.
Emergency case of appendicitis in abnormal location, risk of intestinal obstruction in Truong Sa Lon
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On January 30, Military Hospital 175 HCMC said it had organized air ambulances for a patient from Truong Sa Lon island to the mainland for intensive treatment.
High blood pressure should be added to your daily meals
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High blood pressure can be effectively controlled if combined with treatment and a reasonable diet.
Revealing cheap vegetables that support uric acid elimination
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Familiar, cheap and easy-to-find vegetables can support natural uric acid excretion.
Moringa tea or green tea, which one is better for health
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Moringa tea and green tea are both good for health, but differences in nutritional components make each type suitable for different needs.
Early signs that lung health is declining
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Early recognition of abnormal symptoms and scientific lifestyle adjustment help support lung function and reduce the risk of serious respiratory diseases.
Foods that contain more vitamin C than strawberries
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Strawberries are rich in vitamin C but not the top choice. Many other familiar foods provide higher levels of vitamin C, as noted by nutritional medicine.
Does drinking warm lemon water kill cancer cells
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Warm lemon water is believed by many to have the ability to destroy cancer cells, but medical experts affirm that this is a scientifically unfounded concept.
Uric acid detox breakfast for people after 40
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A scientific breakfast plays an important role in supporting the elimination of uric acid from the beginning of the day.
Carrots help reduce eye strain in people working with high-intensity vision
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Many occupations require workers to focus visually for a long time. Regularly adding carrots will benefit this target group.
Stable blood sugar thanks to a natural insulin
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Onions are good for health, but only effective when placed in a balanced diet and healthy lifestyle to help control blood sugar.
Light snacks before bed help stabilize blood sugar and reduce fat after 55 years old
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After 55 years old, choosing the right snack before bed helps support muscle recovery, blood sugar stabilization and weight control.
Beans that need to be restricted when uric acid is high
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Beans are a group of foods rich in purines, a substance that when metabolized will create uric acid in the body.
