Health
Lose weight easily with low-calorie, nutrient-dense foods
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Herbs are low in calories and rich in vitamins and minerals, not only supporting weight loss but also helping the body maintain energy and good blood circulation.
How to eat crab without spiking uric acid
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Choosing a reasonable portion and scientific preparation can help you enjoy crab without worrying about uric acid spikes.
How to use peppermint tea to improve insulin sensitivity, stabilize blood sugar
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Peppermint tea not only brings a cool flavor but also helps improve insulin sensitivity, supports glucose metabolism and contributes to stabilizing blood sugar.
3 factors in the diet to prevent blood sugar from spiking
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To help maintain healthy blood sugar levels, we should pay attention to some parameters in our daily diet.
Supplementing calcium from fruit - outstanding benefits
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Supplementing calcium from fruit is a natural, healthy and easy-to-absorb supplement, especially suitable for vegetarians.
Signs of prolonged and severe Chikungunya virus symptoms
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virus Chikungunya is a mosquito-borne disease that causes high fever, prolonged joint pain and can leave dangerous complications even though it rarely causes death.
Complications that can occur when infected with Chikungunya virus
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virus Chikungunya can cause many complications that affect long-term health and are dangerous for pregnant women.
What to eat to keep kidneys healthy, prevent kidney stones, cool liver
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What to eat to keep your kidneys healthy is a question of many people's concern. Maintaining healthy kidney function begins with choosing the right foods.
To supplement omega-3 with cheap fish, you need to pay attention to these things
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Omega-3 is a group of essential fatty acids that play an important role in the functioning of the brain, cardiovascular system and immune system.
5 yoga poses to help manage weight and improve long-term health
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Yoga not only supports effective weight loss but also maintains a balance between the body and the mind, bringing a more sustainable and healthy lifestyle.
placing 2 stents still causes myocardial infarction, how to protect cardiovascular health?
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Having had a heart attack and had to place 2 stents, a patient in Hanoi continued to have a relapse. Doctors recommend that patients take measures to protect their health.
Effectiveness of collagen supplementation with boiled chicken feet
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Collagen is a protein that accounts for about 30% of the total protein in the body.
Best Belly Fat Reducing Foods in Summer
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The foods that effectively reduce belly fat, are both delicious and refreshing, ideal to enjoy on hot summer days.
The secret to drinking green tea in the morning to detoxify
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Green tea has long been known for its outstanding health benefits, especially in detoxifying and supporting liver function.
5 foods that help prevent kidney failure
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We can supplement some foods to help prevent kidney failure.
6 habits to do after 50 to help prolong life
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Habits to do after 50 help prolong life such as prioritizing quality protein in each meal, supplementing omega-3 fatty acids...
Lower blood pressure with cool, nutritious and cheap dishes
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Lean Malabar spinach soup helps relax blood vessels and helps stabilize and lower blood pressure.
Foods rich in fiber help reduce calories and belly fat effectively
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Foods rich in fiber help reduce calories and belly fat effectively such as cruciferous vegetables, chia seeds, oats, etc.
Hanoi will receive 100% of medical procedures online
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The Hanoi Public Administration Service Center will receive 100% of online records related to the health sector.
Subjective about thyroid tumor, almost in danger of death
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Surgical Department As required, Hanoi Oncology Hospital has just successfully performed a complex thyroid surgery for a 70-year-old patient.
