Health
6 common changes when the body enters the aging stage
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When the body enters the aging process, many changes will gradually appear. Below are 6 common signs when you start to age.
Revealing delicious and nutritious soup to relieve summer boredom
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Siamese gourami soup cooked with mustard greens is a rustic but nutritious dish, with a refreshing and easy-to-eat taste, very suitable for relieving boredom on hot summer days.
Vegetables and fruits that help keep the liver healthy, should be supplemented every day
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Green leafy vegetables, cruciferous and fruits rich in antioxidants not only support detoxification but also help protect liver cells.
Successful and safe belly fat reduction for people with high blood pressure
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Belly fat not only unsightly but also increases the risk of cardiovascular disease and high blood pressure. However, fat reduction needs to be done cautiously, especially for people with underlying diseases.
Opening of Psychological and Mental Health Counseling Switchboard in Nghe An
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Nghe An - Psychological and mental health counseling switchboard officially opens, opening a free and secure support channel for workers.
Fatty liver can get worse because of familiar daily foods
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Some familiar daily foods, if used regularly, can increase fat accumulation in the liver.
Health situation of many elementary school students in Ho Chi Minh City with digestive disorders
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Ho Chi Minh City - At Gia Dinh People's Hospital, 22 students of Binh Quoi Tay Elementary School were hospitalized due to digestive disorders. Currently, they are being resuscitated, replenished with fluids and electrolytes.
4 warning signs that you are drinking too much coffee
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Coffee helps stay awake but easily becomes dependent if abused, with many warning signs affecting health and sleep.
Eating apples properly helps detoxify the liver and improve digestion
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Apples are a familiar fruit but bring many benefits in detoxifying the liver and digestive system if used properly.
Microsurgery to regenerate jawbone for 14-year-old patient
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HUE - Hue Central Hospital successfully operated on a case of malignant bone tumor in the jaw, applying 3D, helping a 14-year-old patient recover well.
5 skin signs warning of malnutrition in children
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Skin can reflect early malnutrition in children, with many easily recognizable signs but often overlooked by parents.
5 simple resistance exercises at home to help increase body strength
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Exercises such as leaning against the wall, heel lifts or push-ups, you can improve strength and flexibility at home without complex tools.
What happens to the body when you don't eat enough at the beginning of the day
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Skipping breakfast or not eating enough can affect energy, hormones and metabolism, although there is still debate about the role in weight loss.
Cardiovascular patients should not ignore this note when exercising
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For people with cardiovascular disease, proper exercise not only helps improve physical strength but also supports blood circulation and stabilizes blood pressure.
More than 40 elementary school students in Ho Chi Minh City vomiting, symptoms of digestive disorders
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Ho Chi Minh City - 41 students of Binh Quoi Tay Elementary School showed symptoms of digestive disorders and went for examination, including 3 cases requiring hospitalization.
2 reasons to consider before eating sweet potato peel
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Sweet potato peel is rich in fiber but also contains some risks, from pesticide residues to digestive problems in some people.
Daily menu helps lower natural uric acid, prevents gout pain
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Building a scientific daily menu not only helps control uric acid but also supports improving overall health.
13-year-old girl with ovarian tumor weighing nearly 4kg
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Children's Hospital 2 in Ho Chi Minh City has just successfully operated on a 13-year-old girl with an ovarian tumor weighing nearly 4kg.
From 2027, hospitals will stop using paper medical records
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More than 75% of hospitals have implemented electronic medical records, aiming to completely abolish paper medical records from 2027.
Dien Bien receives 16 specialist doctors level I to go to difficult areas
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Dien Bien - The Department of Health has just received 16 specialist doctors level I who have completed training courses under Project 585 in difficult areas.
