Health

Blood pressure index developments during the day

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The blood pressure index is not fixed but often changes during the day, depending on the circadian rhythm and external factors.

Rustic dish but caution is needed with kidney function and the risk of dehydration

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Inappropriate or too frequent consumption of sour bamboo shoots can affect kidney function and water balance in the body.

Ho Chi Minh City plans to conduct free screening for 5 common cancer groups

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In order to detect cancer early and reduce the burden of treatment, the Ho Chi Minh City health sector is developing a project to provide free cancer screening for people.

Nghe An Obstetrics and Pediatrics Hospital speaks out about the case of children swallowing magnets

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Nghe An - After a reflection from a woman from Ha Tinh about the treatment process for her child due to swallowing a magnet, Nghe An Obstetrics and Pediatrics Hospital has officially announced information.

Formula for making pure fish lettuce mask to help reduce acne and inflammation

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Fish mint mask is a natural skin care method that many people apply thanks to its cooling, antibacterial and anti-inflammatory properties.

In addition to vegetables, here are 4 sources of fiber

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Fiber is an essential source of nutrition for the body. Here are 4 sources of fiber besides vegetables.

Simple habits to help reduce cancer risk

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Simple habits that help reduce the risk of cancer such as regular exercise, prioritizing a diet rich in nutrients and fiber...

5 breakfasts that cause blood sugar to spike

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Many eating habits that are said to be good for health such as drinking juice, eating fruit in the morning or using low-fat foods can cause blood sugar to rise rapidly.

Suggesting delicious and nutritious smoothies for breakfast

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Blueberry, strawberry and kefir smoothies are not only easy to make but also provide many nutrients that are beneficial for the brain and digestive system.

Prolonged stress can make skin age faster

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Prolonged stress not only affects mental health but can also cause the skin to age faster and wrinkles to appear more easily.

In addition to eating, here are 4 ways to help maintain stable blood pressure

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Unstable blood pressure can seriously affect health. Therefore, in addition to a diet rich in potassium, you can refer to the following methods.

How to make crispy and fragrant cheese garlic butter bread for a light snack

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Garlic butter cheese bread has a slightly crispy crust, fragrant and fatty, suitable as a snack for the whole family.

Accident while playing Pickleball, man loses one eye

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A seemingly harmless shot while playing Pickleball caused the 35-year-old man to have a ruptured eyeball, forcing doctors to perform surgery to remove his left eye.

Effective liver detoxification support with just 8 natural, easy-to-make drinks

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Proper liver detoxification with natural drinks can help the body detoxify, reduce metabolic pressure and effectively support liver function.

Health risks from eating ice cream after dinner

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The habit of eating ice cream after dinner can cause unexpected consequences for the digestive system and sleep.

3 views on health that lack scientific basis but many people still believe

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According to a global report, up to 70% of respondents believe at least one health view is unfounded.

Sitting all day, silent enemy of blood circulation with office workers

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Not only causing back pain, the habit of sitting and working for many hours continuously also silently reduces blood circulation, increasing the risk of varicose veins.

Important notes on using sleeping pills during pregnancy

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Arbitrarily using sleeping pills during pregnancy can cause unpredictable risks for both mother and baby.

5 ways to prevent headaches in hot weather

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Prolonged heat not only causes fatigue and dehydration but also increases the risk of headaches, affecting daily life and health.

How to cook delicious drinks at home to help effectively detoxify the liver this summer

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In addition to treatment with Western medicine, you can cook water to drink to detoxify the liver simply but effectively right at home.