Health

People-recent fish rich in omega 3 should eat regularly

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Omega 3 is very good for the heart, brain and helps reduce inflammation. This preservative is abundant in fish, but you don't have to choose the expensive type.

Daily meat intake can help stabilize blood sugar

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Controlling the amount of meat in your daily meals not only helps reduce the burden on the heart and blood lipids but also helps stabilize blood sugar.

Dinner for people of working age with high blood fat

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High blood fat is a metabolic disorder, increasing the risk of cardiovascular diseases and strokes, especially for people of working age.

Hanoi students addicted to snacking from "dirty" skewers to spicy sticks, facing many dangers

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The bowel dishes of many students in front of school gates are painful issues of food hygiene and safety, school health and management responsibility.

Curious soup to eat helps lose weight and purify the body

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Chives potato soup is a strange dish but has many health benefits, including weight loss and body detoxification.

The weather turns cold, many people in Khanh Hoa get seasonal flu

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Khanh Hoa - In recent days, prolonged rain and cold weather have caused the number of seasonal flu cases in the province to increase, mainly influenza B.

Sleep well and remember for longer thanks to the natural scent

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smelling some natural scents before bed can help increase memory and sleep deeper.

The ability to support blood sugar control and reduce uric acid of familiar garden leaves

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A familiar plant in the home garden, guava leaves contain many bioactive substances that are beneficial to health, which can help control blood sugar, reduce uric acid...

3 ways to combine apple cider vinegar to help digestion be healthy, keep blood sugar stable

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Apple cider vinegar combined with cinnamon, honey or turmeric helps support digestion, balance blood sugar and increase resistance if used properly in daily life.

boy suffered severe burns from self-deprecation from alcohol

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Having committed an alcohol burning experiment at home, a 12-year-old boy in Hanoi was unfortunately hit by a fire, causing severe burns to his thigh, calf and right hand.

The secret to helping men detoxify the liver quickly

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The earlier you stop drinking alcohol, the more likely your body is to detoxify your liver and recover.

To prevent seasonal diseases, parents limit children's close contact with friends

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During the changing seasons, flu and respiratory diseases increase, making many parents more cautious. Many people limit children's contact with friends to prevent the disease from spreading.

don gian breakfast helps reduce visceral fat effectively

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A glass of spinach avocado smoothie every morning is not only delicious and easy to make but also helps reduce visceral fat.

4 protein-rich breakfasts that effectively reduce belly fat after 40

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Protein-rich breakfasts help reduce belly fat after age 40 such as fried eggs with avocado and whole-wheat toast, Greek yogurt with berries and nuts...

4 bed exercises to help reduce lower belly fat faster than crunches for people over 60

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After 60, there are some moves that help reduce lower belly fat faster than crunches.

5 signs the body can change when eating rice noodles regularly in the morning

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Rice noodles are a familiar morning dish for many people. However, eating regularly for a short time can cause some noticeable changes in the body.

Strong way to detoxify the liver with broccoli

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Broccoli is rich in antioxidants and sulforaphane compounds, which help detoxify the liver, reduce inflammation and effectively prevent fatty liver disease.

13 workers hospitalized, suspected of food poisoning

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Hue - 13 workers are being treated at Huong Tra Medical Center with suspected food poisoning.

Number of people suspected of food poisoning after eating bread in Ho Chi Minh City increased to 299 people

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HCMC - Currently, there are 299 people suspected of food poisoning after eating bread at the No. Bich toad bread shop system.

Tracing the origin of food, strictly handling poisoning violations

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The food poisoning incident at a company in Dong Hung Thuan ward, Ho Chi Minh City caused many people to be hospitalized. The Ministry of Health has directed the traceability of food.