Health
Drink these drinks right after a night of drinking to relieve liver and make people strong
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After a night of drinking alcohol, choosing the right drink in the morning can help the liver recover and help the body feel more comfortable.
Don't want to damage bones and spine, you should stay away from these sleeping positions
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According to Aboluowang, the right sleeping position not only helps improve sleep quality but also plays an important role in protecting the health of the skeletal system.
5 ways to control cravings when fasting intermittently
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Here are 5 tips to help you reduce cravings while applying intermittent fasting.
Want to gain muscle and reduce excess fat, you should eat this familiar fruit
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Oranges are not only a familiar, delicious fruit but also a "natural weapon" that supports muscle growth and reduces excess fat when used properly.
Update details of fake drugs announced by the Ministry of Health
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Of the 21 counterfeit drug products seized in Thanh Hoa, 4 were identified as counterfeiting drugs licensed by the Ministry of Health.
5 Drinks That Support Natural Blood Purification
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Some drinks can help purify the blood, eliminate toxins and improve circulatory health.
Benefits of face yoga by holding a spoonful
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Yoga exercises are an effective method of caring for facial health, helping to maintain healthy and vibrant skin.
How to make matcha for people with diabetes
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If you have diabetes, make matcha according to the instructions below to help control blood sugar.
Harmful effects of rubbing garlic on acne to fight bacteria and inflammation
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rubbing garlic on acne to fight bacteria and inflammation is a fairly popular tip, but this method can cause some serious harm to the skin.
Limit the use of this spice if you don't want to increase blood sugar
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Avocado is rich in saturated fat, which can increase insulin resistance and cause blood sugar levels to increase over time.
Eat bananas properly to purify the body
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Eating bananas properly is a simple but effective method of purifying the body.
Revoking a series of products that do not ensure food safety
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The Food Safety Department (Ministry of Health) issued Decision No. 1 to recall products that do not ensure food safety.
3 ways to purify the kidneys that are both easy to do and highly effective
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Eating excess sodium will increase the burden on the kidneys, leading to impaired kidney function. Therefore, to protect kidney health, you must remove excess sodium and purify the kidneys.
Benefits and notes on the 3-day whole grape diet
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A 3-day whole grape diet can bring some benefits, but you also need to pay attention to its effects on the body.
Daily habits that damage the knees
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Daily habits that damage the knees such as standing up incorrectly, sitting for a long time...
Early identification of warning signs of tuberculosis
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HCMC - With a high rate of disease and death, early detection, accurate diagnosis and proper treatment of tuberculosis are urgent issues.
Strength training helps improve insomnia
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Regular strength training can help improve insomnia, especially when done properly and at the right time.
Combine coconut water properly to effectively support weight loss
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Coconut water combined with natural ingredients can help speed up the fat burning process, lose weight while still ensuring health.
purify the body with calcium-rich foods
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Seaweed is a nutritious seafood, known for its ability to support the body's detoxification thanks to its special ingredients.