Health
3 factors in the diet to prevent blood sugar from spiking
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To help maintain healthy blood sugar levels, we should pay attention to some parameters in our daily diet.
Fatty fish, berries - yellow foods to control blood pressure
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The following foods have been scientifically proven to have the best benefits in controlling blood pressure.
Each year, at least 1,000 doctors are transferred to commune health stations for a limited period of time
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Each year, at least 1,000 doctors will be mobilized and rotated to commune health stations to work for a certain period of time.
Prevent sudden hypoglycemia with these habits
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Hypoglycemia can occur at any time, causing dizziness, sweating, and even life-threatening.
From October 16, new regulations on health insurance benefits for soldiers and employees of the Ministry of National Defense will be applied
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From October 16, 2025, new regulations on health insurance benefits for subjects under the Ministry of National Defense will take effect, many cases will be paid 100% of medical examination and treatment costs.
Resuscitation treatment for a 14-year-old Cambodian girl with a serious traumatic brain injury
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HCMC - A 14-year-old girl suddenly had an accident that caused her to suffer a serious traumatic brain injury, and was at risk of living vegetation for the rest of her life.
Wild plants improve liver function, drink wine effectively thanks to valuable active ingredients
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Familiar medicinal herbs in traditional medicine with many uses to help cool the liver and relieve alcohol thanks to valuable active ingredients.
20-20-20 rule and tips to protect your eyes from seeing the screen regularly
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Using too many electronic devices can easily cause eye strain. Ophthalmologists share simple tips to help reduce pressure and protect eye health.
Long Chau accompanies the spread of the spirit of Green - Clean - Beautiful in the health sector
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A "Green" medical facility is not only about trees and landscape, but also about sustainable development thinking, practicing energy saving, reducing plastic waste...
Improper exercise at age 30-40 and a series of warnings from cardiologists
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Cardiologists warn against people aged 30-40 being susceptible to stroke when exercising due to ignoring risks such as insulin resistance, chronic inflammation and poor metabolism.
Danger when Arbitrarily using An Chau Hoang to return for emergency treatment for stroke
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The royal poinciana tree has been given by many people as a medicine to save strokes. Health experts warn that this is not an accidental drug.
Experts reveal why you should drink water before brushing your teeth every morning
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Drinking water before brushing your teeth every morning helps improve overall health in a simple and effective way.
Cases where you should drink apple cider vinegar to improve your health
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Apple cider vinegar is not only a familiar spice but also brings many health benefits if used properly and to the right people.
classic exercises to help slow down the aging process for men
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Here are exercises to help men maintain their physical strength, slow down the aging process and maintain flexibility after the age of 50.
Minister of Health calls on the medical industry to turn the workplace into a healing environment
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On the evening of August 7, at the Vietnam-Soviet Friendship Cultural Palace (Hanoi), the first Green - Clean - Beautiful Medical Facility Competition Award Ceremony took place.
Saving a spectacular life of a young man who had a cardiac arrest while just entering the clinic
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Da Nang - A 33-year-old man with cardiac arrest while waiting for examination has just been spectacularly saved at Quang Nam Central General Hospital.
7 tips to help reduce the effects of caffeine in the body
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Caffeine takes many hours to be eliminated from the body, but you can reduce symptoms such as anxiety, shaking and insomnia by drinking water and resting.
The storks inside and outside hospitals in Ho Chi Minh City catch people looking for patients
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HCMC - Despite police patrols and announcements from medical facilities, hospital officials still blatantly take advantage of people's money to go to the doctor.
7 side effects that can occur to some people when drinking oat milk
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Oat milk is popular for its health benefits, but if not drunk properly, it can cause allergies, bloating, and nutritional imbalance.
Control spikes in blood sugar with 3 simple exercises
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People with a high glycemic index should do exercises to maintain health and prevent diabetes complications.
