Health
5 foods that are both cheap and easy to find to support effective blood sugar control
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Bananas, whole grains, fatty fish rich in vitamins, minerals and healthy fats help control blood sugar effectively.
Teas that can help lower cholesterol and support cardiovascular protection
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Green tea, white tea, oolong tea and some herbal teas can help reduce bad cholesterol, contributing to protecting cardiovascular health.
The effects of gout on the cardiovascular system
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Gout, if not treated promptly, can cause some health problems such as high blood pressure, arrhythmia, etc.
How to use avocado to help the liver detoxify
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Avocado is rich in monounsaturated fats, fiber, vitamin E, vitamin C that can contribute to supporting liver health in a healthy diet, supporting detoxification.
Adding confidence to vitiligo patients from the free examination program
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The free examination program for vitiligo patients organized by the Central Dermatology Hospital has brought opportunities for examination and added motivation for patients.
Tips for safe salt intake that does not affect kidney health
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Controlling your daily salt intake is an important step to help protect your kidneys and prevent complications of kidney disease.
7 types of food to eat in the evening to help you sleep well
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For good sleep, you can refer to the 7 types of evening foods below.
Fruits that can help lower blood pressure naturally
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Many fruits are rich in potassium, fiber, and polyphenols that can help lower blood pressure. International nutritionists recommend adding it to your diet every day.
Reasons why the rainbow diet is effective in losing weight
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The rainbow diet helps hair metabolism, reduces hair loss and makes weight loss easier.
People with kidney failure should not ignore this principle of eating breakfast
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Eating breakfast properly not only helps people with kidney failure maintain energy for the whole day, but also contributes to effective disease control.
4 dishes to limit to reduce visceral fat, protect health
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Visceral fat is the type of fat that surrounds organs such as the liver, intestines, and pancreas. An unscientific diet will cause visceral fat to increase rapidly.
Checking the construction progress of Kien Giang Oncology Hospital with a scale of 400 beds
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An Giang - The province requested a review of all items of the remaining packages of the Kien Giang Oncology Hospital project with a scale of 400 beds.
Health insurance spends more than VND 2,000 billion for 4.3 million students in 6 months
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In just the first 6 months of 2025, more than 4.3 million students have received medical examination and treatment under health insurance. The amount of money paid by the health insurance fund is 2,075 billion VND.
Successful intervention of cerebral aneurysm bag for a 90-year-old woman in Can Tho
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Can Tho - Can Tho Central General Hospital (CGA) has just informed about the successful intervention of a cerebral aneurysm for a 90-year-old woman.
A series of cheap fruits help detoxify the liver and kidneys quickly
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Many familiar, cheap fruits surprisingly have the effect of supporting liver and kidney detoxification, helping the body to be healthier.
Floor exercises to help women reduce belly fat after 30 years old
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floor exercises to help women reduce belly fat after the age of 30 such as bridge pose, push-ups...
Victims of the Ho Chi Minh City Ring Road 3 crane collapse are being actively monitored after surgery
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HCMC - The 25-year-old victim of the crane collapse at the Ho Chi Minh City Ring Road 3 construction site has undergone emergency surgery and is currently being actively monitored.
The golden time for breakfast for kidney patients
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When should people with kidney disease eat breakfast to support the body to function effectively and protect kidney function in the long term?
Lower blood sugar thanks to delicious and easy-to-process dishes
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The combination of brown rice noodles, bean sprouts, boiled eggs and herbs not only creates a nutritious balanced dish but also helps control hypoglycemia...
