Health
Foods to add to breakfast to help reduce belly fat
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Breakfast not only provides energy for a working day but also directly affects the process of fat accumulation in the abdomen and digestive health.
After the suspected poisoning incident from a bread truck in Phan Thiet, Lam Dong tightens management of street food
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Lam Dong - After the case of 71 people hospitalized for suspected food poisoning after eating bread in Phan Thiet, the province requested to strengthen inspection and supervision of street food outlets.
How to eat bananas without increasing blood sugar
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Some ways to eat bananas without increasing blood sugar levels such as combining them with protein and healthy fats, combining them with Greek yogurt...
Waist shaking and exercises to support weight loss, increase endurance
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No need for a gym, no expensive equipment, a familiar waist bracelet can help lose weight if the practitioner understands and exercises properly.
People with fatty liver should not eat these starchy foods regularly
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People with fatty liver should not eat many dishes such as white bread, pho noodles or white rice because they contain high starch content, which can easily be converted into sugar in the blood.
Popular dishes during Tet that people with high blood sugar should avoid
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Tet has many traditional dishes that people with high blood sugar should pay attention to limit.
Although tangerines are nutritious, some people should avoid eating them
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Although tangerines are nutritious, some people are advised not to eat them because they can cause many negative effects on the body.
Tell you about a familiar tuber that effectively reduces uric acid
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According to Aboluowang, lotus root can help reduce uric acid, which is helpful for people with gout.
How to choose drinks during Tet holiday while still keeping fit
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The following suggestions will help you choose the right drink to keep your figure slim during Tet.
How to keep blood sugar stable with fruit juice
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Many diabetics often avoid drinking juice because it can easily increase blood sugar, but using fruit juice properly can bring many health benefits.
Cancer and rare disease patients no longer suffer from transfer
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People with rare and serious diseases who go straight to higher-level hospitals will still receive 100% health insurance benefits. This is considered the most notable policy in Circular No. 01/2025/TT-BYT, effective from January 1, 2025, detailing and guiding the implementation of a number of articles of the Law on Health Insurance.
Bananas are very good but these people should not eat them
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The following people should not eat ripe bananas because it can affect their health.
Want to lose weight quickly before Tet should eat this vegetable
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To lose weight effectively, you can consider adding asparagus to your daily diet.
2 signs on the feet warn of vitamin B12 deficiency
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According to The Healthsite, if you have the following 2 signs on your feet, you may be lacking vitamin B12.
Why push-ups with a ball help burn belly fat
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Push-ups with the ball help deeply impact the muscles in the body, effectively burning belly fat.
8 solutions to prevent corruption in Hanoi's health sector
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Hanoi Department of Health has just issued plan 6539/KH-SYT on corruption prevention and control work in 2025.
Man had to have his testicles removed because he believed "Doctor Google"
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Doctors have just treated a patient diagnosed with testicular necrosis due to testicular torsion.
5 cheap, easy-to-find foods to help you sleep better
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The easy-to-find, cheap foods listed below have miraculous effects, helping you sleep better.
The time to drink water to help lose weight and stabilize blood sugar
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Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.
How to Prevent Bitter Taste in Mouth
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Bitter taste in mouth is a common condition that happens to many people. Here is how to get rid of bitter taste in mouth according to Healthshots.
