Health
Foods to add to breakfast to help reduce belly fat
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Breakfast not only provides energy for a working day but also directly affects the process of fat accumulation in the abdomen and digestive health.
After the suspected poisoning incident from a bread truck in Phan Thiet, Lam Dong tightens management of street food
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Lam Dong - After the case of 71 people hospitalized for suspected food poisoning after eating bread in Phan Thiet, the province requested to strengthen inspection and supervision of street food outlets.
How to eat bananas without increasing blood sugar
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Some ways to eat bananas without increasing blood sugar levels such as combining them with protein and healthy fats, combining them with Greek yogurt...
Waist shaking and exercises to support weight loss, increase endurance
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No need for a gym, no expensive equipment, a familiar waist bracelet can help lose weight if the practitioner understands and exercises properly.
People with fatty liver should not eat these starchy foods regularly
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People with fatty liver should not eat many dishes such as white bread, pho noodles or white rice because they contain high starch content, which can easily be converted into sugar in the blood.
5 eating tips to help reduce belly fat quickly
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Here are 5 eating tips to help reduce belly fat quickly, supported by reputable scientific research from world health organizations.
Fever, infection... due to rat bites
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Rat bite infection (Sodoku) if not diagnosed early and treated properly can cause many dangerous complications.
Can allergies in children be prevented?
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Although it is not possible to completely prevent allergies in children, early exposure to allergens can reduce the risk of developing allergies later in life.
Control blood sugar with 3 tips when eating fruit
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To eat fruit without worrying about increasing blood sugar, you can apply the following 3 simple ways.
Benefits of dinner "3 little, 1 early"
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Eating dinner properly will avoid weight gain and other health problems.
What causes groin injuries?
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Groin injuries often occur due to overstretching, vigorous sports activities, lack of stretching or inadequate warming up, causing pain and limited mobility.
Breathing mistakes can destroy your body after 50 years old
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Eat this not that page points out common breathing mistakes that destroy the body after the age of 50.
How the body changes when there is a lack of sunlight for a long time
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When there is a lack of sunlight for a long time, the body can experience some changes and health problems.
How to help diabetics protect bones from high blood sugar
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If you have diabetes, you should take good care of your bone health as it can be affected by high blood sugar.
8 protein-rich vegetables help you lose weight quickly
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Not only meat or seafood, vegetables are also a great source of protein. Below are 8 types of vegetables rich in protein, helping to lose weight effectively.
5 vitamins and minerals to help burn belly fat effectively to welcome Tet
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Vitamins and minerals can aid in weight loss and belly fat loss. Important nutrients include: Vitamin D, vitamin B12, magnesium, calcium, and vitamin C.
High blood sugar, what is the best time to exercise?
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According to Eatingwell, to effectively control blood sugar, you should exercise at the following times.
What happens to your body after breastfeeding?
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After breastfeeding, a mother's body goes through hormonal, weight, breast, and emotional changes as it adapts to its role of nurturing her baby.
Surprisingly, breakfast foods can reduce life expectancy
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Pay attention to the following popular breakfast dishes to avoid shortening your life.
400 Hai Duong residents donate blood to save patients during Tet
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Hai Duong - On January 12, 400 Hai Duong residents donated blood, lighting up a ray of hope for thousands of patients to have the health to return home to celebrate Tet with their families.
