Health
Reduce uric acid naturally in 7 days, kidneys are healthier
|
In just 7 days, you can completely reduce uric acid thanks to simple habits. This method not only helps prevent gout but also protects long-term kidney health.
Benefits of eating walnuts every day
|
Eating walnuts every day brings many health benefits such as weight control, promoting healthy skin...
hair care formula from turmeric helps restore dry, dry hair and stimulate natural hair growth
|
Turmeric hair care formula is a natural secret to helping restore dry, dry hair, nourish the scalp and stimulate healthy hair growth.
Natural liver detoxification methods that are easy to do every day
|
Drinking enough water is one of the simplest and most effective ways to support liver detoxification.
Secret to cleaning kidneys naturally with turmeric
|
Turmeric, especially curcumin, has the ability to support the body in cleansing the kidneys and naturally protecting the kidneys.
How to avoid antibiotic resistance
|
Antibiotic resistance occurs mainly due to overuse or misuse of antibiotics.
3 Minerals You Should Not Take With Magnesium Supplements
|
Combining magnesium with the nutrients below can help you maximize its potential to improve your health.
Breast cancer is getting younger, what to do to prevent the disease effectively?
|
To limit the development of severe breast cancer, experts recommend that women proactively have regular health screenings.
Reasons why you should not store tomatoes in the refrigerator
|
One of the common tips from nutritionists is not to store tomatoes in the refrigerator.
Benefits of olive oil to help reduce migraine symptoms
|
Olive oil has anti-inflammatory properties and contains antioxidants, which help reduce the frequency and intensity of migraine attacks.
Tips to effectively control gastritis at home
|
There are many medications that can help control gastritis. However, it is important for patients to make lifestyle changes. Here are some tips for controlling gastritis.
The golden time to drink green tea to reduce visceral fat
|
Green tea has been widely studied and recognized for its health benefits, including its ability to aid in the reduction of visceral fat.
Vegetables eaten with noodles help lose weight
|
Taro stem is a familiar dish of Vietnamese people. With low calorie index and high fiber content, taro stem has the effect of weight loss.
Foods containing potassium prevent blood sugar spikes
|
People with diabetes and high blood sugar may benefit from adding potassium-rich foods to their daily diet.
Benefits of squash for lowering blood sugar and weight loss
|
According to scientific research, squash is not only a nutritious food but also helps lower blood sugar and lose weight.
Benefits of lemon and clove water for cold
|
A drink that combines lemon juice and cloves can help you improve cold symptoms like runny nose and sore throat.
Does eating too much salt increase bloating during menstruation
|
Bloating is common during menstruation, so could eating too much salt be the cause?
How to preserve cooked rice to eat many times
|
Cooking rice in advance or eating leftover rice from a previous meal is a habit of many people. Below is how to preserve cooked rice according to Healthshots' instructions.
The effects of smoking on mental health
|
Smoking is not only harmful to physical health and respiratory system but also has many negative effects on mental health.
Plant sources of calcium are good for your bones and joints as you age
|
Adding calcium-rich foods to your diet helps maintain healthy bones, especially as we age. Good plant sources of calcium include soy milk, chia seeds, etc.
