Health
Two types of foods that help strengthen bones and joints
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Calcium and collagen are two important nutrients that help maintain a healthy joint system over time.
The harms of insomnia to the cornea
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A night's sleepless night not only makes the body tired but also prevents the cornea from self-healing, leading to damage to vision.
Simple and easy-to-make homemade refrigerator deodorizing tips
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The refrigerator easily smells of meat, fish, cooked food, or food stored for a long time. A box of baking soda can help reduce unpleasant odors.
Foods to eat during the day to protect skin from the sun, supplement vitamins from within
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Not only sunscreen, some foods rich in vitamins and antioxidants can also help the skin increase its ability to protect against the effects of UV rays.
Supports liver detoxification, lowers liver enzymes thanks to 4 familiar summer vegetables
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Liver detoxification in the summer can be effectively supported by vegetables rich in antioxidants and fiber, which help protect liver cells and improve metabolism.
Dental clinic in Lam Dong operates without a license
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Lam Dong - Through inspection, functional agencies discovered a dental clinic facility in Ward 3 Bao Loc that was not licensed but still organized medical examination and treatment.
3 exercises high blood pressure people should avoid
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People with high blood pressure need to be careful when exercising, because some familiar exercises can cause blood pressure to rise suddenly, causing danger to the cardiovascular system.
Weeds that help support the treatment of allergic rhinitis
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Sturgeon extract can help support reducing symptoms of allergic rhinitis, supporting easier breathing.
Cheap food but bổ ngang sâm, suitable for summer meals
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Hot summer weather makes the body easily dehydrated and tired, but many familiar, cheap foods can still help nourish health if used properly.
3 foods that help improve memory and increase concentration, exam takers should not ignore
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Adding the following foods to the menu is a way to help exam takers enhance memory and concentration of their father's brain.
9 types of kidney-boosting vegetables and fruits to eat regularly
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Supplementing with nutrient-rich vegetables and fruits, low in potassium and sodium, helps protect and maintain kidney function.
Deploying special mechanisms to improve health for people in Khanh Hoa
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Khanh Hoa is implementing many plans to create breakthroughs in the work of protecting, caring for and improving people's health.
3 early warning signs of heart failure that are often overlooked
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Below are some early signs of heart failure that are often easily overlooked.
Notes when using dried tangerine peel
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Dried tangerine peel needs to be used correctly, in the correct dosage to maximize benefits and avoid irritation.
How to use Panax pseudoginseng to nourish beauty, support postpartum health recovery
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Panax pseudoginseng is known as a folk medicine with many uses, in which it is often used to nourish beauty and support health recovery for postpartum women.
Golden principle to ensure food safety, avoid the risk of poisoning
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Food safety principles help limit the risk of poisoning, protect health in processing and daily food use.
How to make quick and neat cucumber and shrimp salad at home
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In just 10 minutes, you will immediately have delicious crispy cucumber shrimp salad, extremely easy to eat this summer.
3 "superfoods" for summer to help skin protect from the sun from the inside
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Besides sunscreen, a diet rich in antioxidants can help the skin protect itself and recover better from the effects of UV rays.
Liver-boosting foods that should be included in meals
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Grapefruit, green leafy vegetables, coffee, whole grains... are good food sources for the liver, so they should be added to the daily diet.
Eating secrets to help protect kidneys every day
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A scientific diet with reducing salt, limiting sugar and increasing green vegetables is an effective way to protect the kidneys every day.
