Health

5 foods that help the body absorb omega-3 better

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Omega-3 is an essential fatty acid group, in which DHA and EPA play an important role in the heart, brain and vision.

3 things to do to help limit uric acid buildup in joints

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Prolonged high uric acid levels can cause urate crystals to deposit in joints, causing inflammation, swelling, pain and increasing the risk of gout.

Saigon Hot News: Ho Chi Minh City spends nearly 600 billion VND to build a bridge to connect the South

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Saigon Hot News July 10th: Ho Chi Minh City spends nearly 600 billion VND to build a bridge to connect the South; More medical schools in Ho Chi Minh City announce the minimum admission score for 2026...

Body weight exercise helps people over 60 increase strength

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After 60 years old, weight exercises help strengthen muscles, improve coordination and support daily exercise.

People with high uric acid in the blood should supplement with these 4 low-purine vegetables

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Diet plays an important role in controlling blood uric acid. Patients should increase purine-free vegetables to support uric acid excretion.

How should kidney patients supplement water in the summer

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Doctors point out important notes about drinking water, weight and diet to help kidney patients limit complications in the summer.

Hanoi's policy to support nearsightedness surgery attracts attention, doctors pay attention before treatment

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In the context of Hanoi preparing to implement a policy to support the cost of nearsightedness surgery for young people from July 1, 2026, doctors recommend some notes before treatment.

Da Nang trains AI for more than 1,600 medical staff

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Da Nang - On the afternoon of June 8, the City Department of Health coordinated with relevant units to organize the opening ceremony of an AI training class for medical staff.

From July 1: HPV vaccine is given free of charge, priority is given to girls in the target age group

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From July 1, 2026, HPV vaccine will officially be included in the Expanded Program on Immunization and is expected to be given free of charge to 11-year-old girls.

Liver detoxification with summer familiar dishes

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In the hot summer days, lotus leaf soup - winter melon is a refreshing, cooling, diuretic and supportive liver detoxification dish.

Notes to know when building a diet for people with gastroesophageal reflux

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In addition to adhere to treatment, building a scientific diet can help control stomach reflux well.

How to drink passion fruit juice to support weight loss and beautiful skin

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Passion fruit is a fruit rich in vitamin C, antioxidants. This drink also supports weight loss and skin beauty if used correctly.

4 cheap liver-boosting vegetables to have in your weekly meals

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Broccoli, beetroot, spinach and cabbage all contain many beneficial plant compounds, contributing to enhancing liver function.

Dien Bien provides free examination and surgery for children with disabilities

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Dien Bien - Disabled children in difficult circumstances have just been screened and operated on for free.

Prevention of insomnia in postmenopausal women

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Maintaining a healthy lifestyle, proper nutrition and controlling stress are ways to help improve sleep quality in postmenopausal women.

Intense heat, hospitals in Quang Ngai are locally overloaded

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Quang Ngai - In recent days, prolonged intense hot weather in the province has increased the number of hospitalized patients.

84-year-old man saved from abdominal aortic rupture

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Khanh Hoa - Doctors have just saved a patient with a ruptured abdominal aortic aneurysm, although the chance of survival is very slim.

Rescuing a female patient stabbed multiple times in the neck in Ho Chi Minh City

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Ho Chi Minh City - Binh Duong General Hospital has saved a patient who was stabbed multiple times in the neck and hospitalized in critical condition.

4 familiar drinks to help nourish the kidneys to use every morning

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Choosing suitable drinks in the morning can contribute to supporting kidney function and maintaining overall health.

Warning signs of aging skin due to dehydration

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Many people mistakenly believe that wrinkles and skin darkening are due to age, but in fact, it may be a sign that you are dehydrated.