Health
Proper foot care with foam
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Foam is an effective foot care tool, helping to soften the skin, reduce clogging and support blood circulation when used properly.
3 simple exercises for the brain to improve memory and increase concentration
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Like physical exercise, mind exercises help the brain become flexible, increasing learning and memory by stimulating the formation of new neural connections.
4 habits to do every day to reduce belly fat after 50
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Some habits to do every day to reduce belly fat after age 50 such as eliminating sugar, walking every day...
3 dishes that help the kidneys filter out toxins extremely effectively
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3 simple dishes are highly appreciated for their ability to support kidney detoxification and cleansing, suitable for both healthy people and people with signs of impaired kidney function.
Saving a Cambodian patient from a wood fall that poses a risk of necrosis
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Gia Lai - Doctors have made efforts to treat and perform surgery to remove skin and meat at risk of necrosis due to wood crushing.
Eat bamboo shoots properly to control blood sugar
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Bangs can help control blood sugar levels if used properly.
The golden time to take supplements to help rejuvenate
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The timing of vitamin use can directly affect the ability to absorb, metabolize and impact the skin and immune system.
Reduce blood fat with familiar, easy-to-find leaves
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The method of reducing blood fat with lotus leaves is being recommended by many experts because it is naturally effective, has few side effects and is easy to apply at home.
Reviving un aged, fallen hair
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HCMC For many people, having thick, smooth hair is a dream, because even though they are very young, their hair is not much and sparse.
Hai Duong conducts surprise inspection of drug, milk and functional foods business
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Hai Duong - Hai Duong Department of Health strengthens surprise inspections of drug, milk and functional foods businesses in the province.
High uric acid, don't ignore the following vegetables
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To help lower uric acid, you can consider adding Moringa to your reasonable diet.
7 great uses of walnut oil for skin and hair
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Walnut oil is high in vitamin E and omega-3 fatty acids, which can be a solution to all hair and skin problems.
Many patients with severe neuropathy have to be hospitalized
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HCMC - Recently, many people with shingles have had to be hospitalized for inpatient treatment due to improper self-treatment at home, leading to severe acquired infections.
Effectively lower blood sugar thanks to the following cool sweet fruits
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Lower blood sugar by eating the right fruit containing many nutrients that are beneficial to health such as melon.
Mushrooms are good for health but cooking them incorrectly can easily increase blood sugar
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Mushrooms contain fiber, rich in antioxidants that help reduce inflammation but are not processed properly, which can increase blood sugar after eating.
Experts warn of modern lifestyle causing colorectal cancer to break out
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Rectal cancer is one of the leading threats to public health in Vietnam.
5 types of summer fruits that prevent fatty liver disease
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Here are 5 types of summer fruits that help prevent and control fatty liver disease.
To detoxify the liver, use this leaf
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Artichoke leaves, university diaries are effective in liver detoxification, you can refer to their use.
Tips for drinking water that is less sweet but still causes blood sugar to spike
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When you use a lot of this water, your blood sugar can increase.
4 simple and easy-to-do tips to prevent blood sugar spikes
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Blood sugar can be effectively controlled if you apply it at the right time of the meal and make a few small changes to your routine.