Health

Notes when supplementing magnesium through food

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Supplementing magnesium from food helps the body absorb better, but it is necessary to choose and process it correctly to optimize nutritional efficiency every day.

Tell you how to prevent factors that increase the risk of kidney stones

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Understanding the causes of kidney stones from eating habits to lifestyle helps you proactively control your health.

Early recognition of stroke during prime time, proper treatment increases chances of survival

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Vinh Long - The health sector warns of stroke requiring emergency care during prime time, each minute of delay loses 2 million brain cells, reducing recovery opportunities.

Eliminate uric acid with a plant that usually grows on the fence

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Barringtonia acutangula is a bush that often grows on fences, which has the effect of reducing inflammation and supporting the excretion of uric acid - the main factor causing gout.

8 supplements to help keep in shape and increase energy every day

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From creatine to omega-3, a list of 8 supplements that help the body stay healthy, sleep better, increase concentration and maintain a stable figure for a long time.

2 ways to use chives to help help reduce cold symptoms

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Chives are not only a familiar spice but are also used by folk people as a remedy to help reduce cold symptoms.

4 common misconceptions about drinking water that can be harmful to health

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Nephrologists point out 4 common misconceptions about drinking water that can silently harm health.

Revealing foods with many benefits for blood pressure

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Some foods rich in potassium, fiber and antioxidants can help control blood pressure effectively.

Supplementing with foods rich in probiotics brings many health benefits

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Supplementing foods rich in probiotics into your diet brings many health benefits.

4 food groups that help reduce natural LDL cholesterol

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Increasing fiber, choosing good fats and soy can effectively support LDL cholesterol control.

Endoscopic surgery saves 64-year-old patient suffering from 2 rare cancers at the same time

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Patients with 2 cancers at the same time underwent endoscopic surgery to treat two tumors at the same time in a 6-hour surgery, recovering after 24 hours.

Don't eat dried beef if you don't know these important notes

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Dried beef is a great source of protein and minerals but also contains risks from salt and preservatives.

How long-lasting stress harms the brain

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Chronic stress increases prolonged cortisol, affecting the brain, emotions and the risk of mental disorders.

Recall of 291 cosmetics containing banned substances nationwide

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Recalled 291 cosmetic products nationwide due to containing substances not allowed to be used in cosmetics according to current regulations.

Causes of uneven double eyelids

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Mild misaligned eyelids are often caused by natural asymmetry, but can sometimes warn of neurological or vascular diseases.

Ideal foods for a daily weight loss menu

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Choosing fiber-rich and low-calorie foods is the key to effective weight loss. Here are 5 foods that help you feel full longer and control your weight naturally.

Weight loss products of unknown origin, risk of causing liver failure

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With just a few clicks, users can encounter a series of invitations for weight loss products on social networks, hitting the psychology of gaining weight after the Tet holiday. However, behind the pills called "miraculous speed" may be a very real price: health decline, cardiovascular disorders, liver damage, even risk of death.

Natural kidney tonifying with fragrant fruits

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Jackfruit not only stands out with its aroma but also contains many micronutrients that contribute to supporting natural kidney nourishment.

Black sesame, kudzu root and benefits for skin and physical condition

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Kudzu root and black sesame powder are two familiar ingredients in folk medicine, used to support blood supply, improve skin and overall health.

Uric acid is quickly eliminated after Tet with some drinks

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Uric acid easily rises after Tet. Some familiar drinks can support uric acid excretion, reduce the burden on the kidneys and help the body soon regain balance.