Health
Should you eat tangerines every day to lose weight and increase resistance
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Tangerines are rich in vitamin C and fiber, which significantly increase resistance. This is also a fruit that should be eaten every day.
How long does fish oil last in the body
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Fish oil contains omega-3 which has many benefits for the heart and brain, but the length of stay in the body depends on many factors.
People with diabetes should eat these fiber-rich foods regularly
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Dishes rich in fiber help people with diabetes control blood sugar levels, thanks to their ability to slow down the absorption of sugar and stabilize blood sugar after meals.
Applying cosmetics on time, the secret to awakening the skin's biological clock
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Understanding the skin's biological rhythm and choosing the right time for care not only helps cosmetics maximize their effectiveness but also reduces the risk of irritation and aging.
3 tips to protect your legs when standing 812 hours/day
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Standing for long periods of time every day can silently destroy your legs if you do not take proper care of them early.
How to keep your eyes bright and healthy when looking at a screen all day
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Prolonged screen-watching habits make your eyes tired, dry, and reduce vision. Ophthalmologists share 10 golden habits to help keep your eyes healthy.
CDC Nghe An informs about 11,100 people infected with HIV spreading on social networks
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Nghe An - CDC Nghe An confirmed that the number of more than 11,100 cases of HIV spread on social networks is only accumulated data from 1996 to present, not the current situation.
How blood sugar affects scalp and hair health
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High blood sugar can weaken hair follicles, leading to hair loss and directly affecting scalp health.
Healthy breakfast foods
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Here are healthy breakfast foods, suitable for people who want to reduce visceral fat, lose weight and increase liver and kidney function...
Secret to using chives properly to help the liver reduce toxins
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Chives are a familiar vegetable but contain many compounds that are beneficial to the liver if prepared properly.
Health benefits of REM sleep
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REM sleep not only helps you recover energy but also strengthens memory, improves mood and protects overall health.
2-year-old boy swallows iron coins and has to be hospitalized in Gia Lai
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Gia Lai - After accidentally swallowing an iron coins, the boy was taken to the hospital by his family and given timely treatment.
Tips to help women with diabetes get pregnant safely, give birth healthily
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Women with diabetes can completely become pregnant safely if they know how to plan, control blood sugar and maintain a healthy lifestyle right before conception.
Respiratory patients hospitalized increase sharply, people with underlying diseases worry
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The number of patients coming to the Central Lung Hospital for examination and treatment of respiratory diseases has increased by 20-30%.
How to include green onions in your diet to improve blood sugar in winter
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Green onions contain many compounds that help stabilize blood sugar, especially suitable for adding to the winter diet to support metabolism and increase resistance.
Lower blood sugar thanks to dishes rich in omega 3 and vitamins
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In the context of the increasing rates of prediabetes and diabetes. Supplementing foods rich in omega 3 and vitamins is good for health.
Genetics and lifestyle in diabetes in children
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Diabetes in children is affected by both genetic and lifestyle factors, directly affecting their long-term health.
After hundreds of bread poisoning cases in Ho Chi Minh City, people are more vigilant with street food
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HCMC - After hundreds of bread poisoning cases, people are more cautious when choosing daily food. The poisoning is Salmonella bacteria.
Reasons to eat guava on an empty stomach
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Eating guava on an empty stomach brings many health benefits such as enhancing digestion, strengthening the immune system...
Tips on how to eat burnt rice without gaining weight
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Hot rice can still be enjoyed without worrying about gaining weight if you choose the right way to eat and control the portion sizes.
