Health

Add lemon juice to Tet dishes, support proper digestion

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Adding lemon juice properly to Tet dishes helps to balance the taste, reduce swelling and support digestion, but it is necessary to use it moderately to avoid affecting the stomach.

Abusing alcohol and beer during holidays and Tet, male patient hospitalized vomiting blood, cirrhosis

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Prolonged alcohol abuse, especially during holidays and Tet, male patients were hospitalized in a state of coughing up blood and serious liver damage.

Foods that people with high blood pressure can eat regularly, which is beneficial for health

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People with high blood pressure can regularly eat berries, green vegetables, fatty fish rich in omega-3, bananas and potassium-rich fruits.

6 foods that help clear the nose, making it easier for you to breathe

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Nasal congestion due to colds or allergies causes a lot of discomfort, but some familiar foods can effectively support breathing.

Vietnam's population closes to stopping growth after 2060

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Vietnam's population may reach the stop-growth threshold after 2060, or even earlier, if birth rates continue to be low.

Early and regular liver check-ups if you are at risk for the following

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Who should see a liver doctor early and regularly? People with hepatitis B, cirrhosis, fatty liver, heavy alcohol consumption, increased liver enzymes... are groups that need regular liver check-ups.

What happens when people with high blood pressure run every day

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Many people with high blood pressure are afraid that jogging every day can overload the heart, but research shows that if practiced properly, jogging brings many benefits.

Experts warn that wrong neck pose can lead to headaches

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Incorrect neck posture can cause muscle tension and lead to persistent headaches if not adjusted promptly.

How to eat Japanese soybeans to supplement omega-3

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Many people think Japanese soybeans are a rich source of plant protein, but few people know that Japanese soybeans also have the ability to support omega-3 supplementation.

A familiar vegetable that helps relax and supports good sleep

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Supporting good sleep is a less noticeable aspect of lettuce.

Breakfast habits that harm the liver

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Some breakfast habits of many people are harmful to the liver in the long run.

Drink a glass of water in the morning and evening: Small things have a big impact on health

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Health experts say that just a glass of water in the morning and evening can have a significant impact on digestion, energy and sleep quality.

Reasons for easy ovulation disorders in winter but good for sperm

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Winter affects hormones, the menstrual cycle and sperm quality, but a healthy lifestyle still determines the ability to conceive.

Why the more you drink energy drinks, the more exhausted you are

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Many people seek energy drinks to stay alert, but these drinks can cause dehydration, disrupt blood sugar, and make the body more tired.

Diet helps increase fertility during times of air pollution

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A diet rich in nutrients helps increase resistance, protect reproductive cells and maintain fertility during air pollution.

Resident doctors work without pay, tuition fee 65 million VND/year

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Although resident doctors are trained according to the highest clinical practice standards of the Vietnamese health system, treatment policies are not commensurate.

Is it good to eat a lot of eggs?

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Eggs are a nutritious food, but how many eggs should you eat per week to be healthy is still a question that many people wonder.

Ministry of Health updates list of health insurance drugs, the biggest update in 8 years

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Based on the current list, the Ministry of Health has reviewed 1,037 active ingredients specified in Circular 20 on the list of health insurance drugs.

23-week-old newborn escaped critical condition after nearly 100 days of active treatment

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HCMC - On November 28, Hung Vuong Hospital announced that it had successfully raised a 23-week-old extremely premature baby.

Benefits of dancing 50 times after waking up

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Maintaining a 50-time dance after waking up brings changes to the body.