Health
Supplementing calcium from hairy peel fruit
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Supplementing calcium from fruits is the solution chosen by many people. Among the fruits that can support calcium supplementation are kiwis.
Doctors warn of risks from Trung Thu cakes of unknown origin
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Mid-Autumn cakes of unknown origin, cheap prices, and long shelf life are appearing on the market, posing a potential risk to consumer health.
Main causes of insomnia and how to handle it
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Insomnia is one of the most common sleep disorders today, affecting physical, mental health and quality of life.
Accelerate and tighten the quality of universal health check-ups
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Ho Chi Minh City is entering a peak period of universal health check-ups, as the health sector and localities accelerate non-administrative check-ups.
Giving skills to save people with cardiac arrest to the community
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Khanh Hoa - The deployment of automatic defibrillation machines and first aid skills training is expected to help people and tourists proactively save people with cardiac arrest.
80% of stroke risk can be prevented thanks to a healthy lifestyle
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Stroke is one of the leading causes of death and disability, but can be prevented if each person builds a scientific lifestyle.
Doctors guide parents to properly enjoy health insurance benefits when taking children for examination
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From July 1, 2026, in order for children to fully enjoy their rights when coming for examination, parents need to clearly understand the cases that are paid by the health insurance fund according to regulations.
More than 500 Son La children receive free examination, consultation, and surgery for disabilities
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Son La - More than 500 children in the province were screened, of which 180 cases were operated on and treated for disability for free.
3 simple exercises to help improve posture after 60 years old
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Stretching the resistance band, bending your chin when standing, bending your body when standing are simple exercises to help improve posture after 60 years old.
High-intensity gym workout, young man falls due to rhabdomyolysis
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Maintaining the habit of exercising at the gym every day to improve health, a 31-year-old young man in Hanoi was suddenly hospitalized due to rhabdomyolysis syndrome due to overexertion.
Diet helps people with chronic kidney failure prevent hyperkalemia
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Hyperkalemia is one of the dangerous complications in people with chronic kidney failure.
Proposal for health insurance to pay an additional PET/CT scan price of 25 million VND/time
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The Ministry of Health proposes to expand health insurance payments for PET/CT scans and many modern cancer tests.
The link between high uric acid and kidney disease
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Increased uric acid in the blood not only increases the risk of gout but can also lead to chronic kidney disease.
Business health check-up: When employees need more than one basic check-up package
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Health check-ups are being considered by businesses as long-term investments and proactively choosing more specialized check-up packages with better early detection support capabilities.
Causes of dry nose and sinuses that many people do not know
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Dry nasal mucosa is not only caused by weather or regulation but also stems from living habits, medication and some diseases.
5 breakfast principles to support stable blood sugar throughout the day
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Eating breakfast properly not only provides energy but also helps control stable blood sugar, limiting post-eating hyperglycemia.
4 golden benefits of stretching in the morning
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Just 5-10 minutes of stretching after waking up can help the body warm up gently and be full of energy for the new day.
Viet Duc Friendship Hospital Ninh Binh facility completes appraisal before opening day
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After completing the appraisal of the Ministry of Health, Viet Duc Friendship Hospital Ninh Binh facility has met the conditions for issuing an Operating License, officially operating from July 9, 2026.
The relationship between visceral fat and beef dishes
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Will visceral fat increase when eating beef regularly is a question for many people.
How to supplement magnesium with spinach smoothie
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Magnesium is an essential mineral, necessary for the activities of muscles, the nervous system, cardiovascular system and bones.
