Health

Stabilize blood sugar by drinking cucumber juice

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Cucumber juice is chosen as a drink to support blood sugar stabilization thanks to its low-calorie, rich in water and high antioxidant properties.

Heart transplant race saves 23-year-old patient who depends on ECMO

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Ho Chi Minh City - Doctors have just performed a heart transplant from a brain-dead donor, saving a late-stage heart failure patient who is being kept alive with ECMO.

How to drink water to help the body stay healthy and support detoxification

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How to drink water daily seems simple but directly affects health.

Increase spleen and stomach function thanks to healthy drink formula

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A drink formula to support increased spleen and stomach function suitable for the digestive system includes: fresh ginger, red apples, oats and small amounts of honey.

People who need to be careful when using kudzu root starch

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Kudzu root starch is used by many people to cool down and detoxify the body, but not everyone is suitable.

Eating pineapple properly helps increase collagen and natural skin beauty

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Pineapple is a familiar tropical fruit but contains many nutrients that are beneficial for health and skin.

Low-sugar drinks that help cool down and are good for kidneys in the summer

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In the summer, choosing healthy drinks not only helps cool down but also supports kidney function effectively, reducing the risk of stone formation.

Eating tips to keep your body from getting exhausted from the heat

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Choosing suitable foods helps the body maintain electrolytes and increase resistance to harsh summer weather.

Ho Chi Minh City tightens control over street food

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Ho Chi Minh City launches Action Month for Food Safety 2026, tightening inspection of food services and street food.

Silent bad habits that increase blood pressure in the summer

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Thought harmless habits in the summer can silently increase blood pressure, affecting cardiovascular health.

How to use bitter melon to support people with high liver enzymes

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People with high liver enzymes can take advantage of bitter melon in their daily diet. Proper use helps support improving liver function and control liver enzymes.

Maintain healthy kidneys in the summer by supplementing water properly

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Supplementing water in the summer plays an important role in helping the kidneys filter out toxins.

Plant-based protein sources to add to the diet

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Edamame soybeans, lentils and hemp seeds are plant-based protein-rich foods, good for overall health.

Mistakes when drinking soy milk that silently harm the kidneys

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If taken in the wrong way, the benefits of soy milk may be counterproductive, even putting pressure on the kidneys.

3 ways to eat dragon fruit to help the digestive tract be healthy

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Dragon fruit is a familiar, easy-to-eat and fiber-rich fruit, which is highly appreciated by many nutrition experts as good for the digestive system.

A type of meat that many people like to eat but can cause blood fat to spike

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Eating a lot of pork belly can cause blood fat levels to exceed the safe threshold, affecting cardiovascular health and long-term health.

Frozen vegetables: A convenient but still nutritious choice

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Frozen vegetables and fruits still retain many nutrients, are convenient and economical, and are a suitable choice to add to your daily diet.

Watching the screen for too long can cause hormone imbalance

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Spending a lot of time in front of the screen can disrupt hormones, affect sleep, mood and metabolism if the habit lasts.

4 benefits of eating bananas regularly for 6 months

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Adding bananas to your daily diet for about 6 months can lead to 4 significant changes in the body.

Early signs that the liver is being destroyed by alcohol

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Early recognition of signs of alcoholic liver damage is key to preventing cirrhosis and dangerous complications.