Health
How to drink water to help stabilize blood pressure safely and effectively
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Drinking water regularly and in the right amount can help stabilize blood pressure, but does not replace medication or a doctor's regimen.
Warning signs of ruptured stomach and duodenal ulcers
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Severe abdominal pain, stiff abdomen, vomiting, fever, shortness of breath may be signs of ruptured stomach and duodenal ulcers, requiring emergency care.
Red fruits that nourish the liver should be used regularly
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Apples, strawberries, pomegranates and red grapefruits are rich in antioxidants and fiber, contributing to liver protection and supporting inflammation and fat accumulation.
Type of protein a 40-year-old should prioritize for dinner
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Entering the age of 40, maintaining muscle mass is even more noteworthy. Therefore, choosing a suitable protein source for dinner is also very important.
Rescuing a man in Can Tho who was pierced by 2 iron bars after a fall
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Can Tho - Information from the Hospital, this patient was driving a motorbike and unfortunately fell into a construction site area, being pierced by 2 iron bars.
Tinnitus, prolonged nosebleeds, 14-year-old teenager discovers rare tumor
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Winged eyes, prolonged nosebleeds but subjectively not going for examination, a 14-year-old teenager was diagnosed with a rare tumor in the nasal sinus area.
Doctor points out errors when measuring blood pressure, diseases are easily overlooked
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Taking medicine regularly but blood pressure is still high, many people may have underlying medical conditions or measure blood pressure incorrectly.
Suitable and unsuitable food groups when eating Keto
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Choosing the right Keto food helps maintain a low-carbohydrate, rich-fat diet, supporting weight and health control.
How should adults exercise to protect cardiovascular health and blood pressure
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Proper physical activity helps reduce the risk of many chronic diseases, improve cardiovascular health, blood pressure and mental health in adults.
3 effective standing exercises to train buttocks for daily activities
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Standing exercises help train buttock muscles according to practical movement mechanisms - effectively supporting familiar operations in daily life.
Food Safety Department requests Shopee, Lazada to remove Slimaura Care x3 product
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The Food Safety Department requested Shopee and Lazada to stop business and remove Slimaura Care x3 products after discovering incorrect product announcement information.
Risks of infusion at home for nourishment and beauty
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Infusion at home to "boost", detoxify, and beautify is being chosen by many people. However, this procedure is potentially risky. The following is an article by Assoc. Prof. Dr. Nguyen Lan Hieu, Director of Hanoi Medical University Hospital.
Almost ruptured the esophagus after swallowing a pill with the film still in it
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Hung Yen - A woman had to be hospitalized after mistakenly taking a pill with a blister pack intact, causing a foreign object to be stuck in her esophagus.
Lao Cai sets a target of 100% of people participating in health insurance by 2030
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Lao Cai - The province is implementing many solutions to increase the health insurance coverage rate to 100% by 2030, contributing to ensuring social security.
Vegetables that support uric acid excretion
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People with high uric acid can supplement with some vegetables rich in water, fiber and potassium such as winter melon, tomatoes, and white radish to support the uric acid excretion process.
35 is the milestone to start controlling blood sugar, many people still ignore it
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Many people think that blood sugar disorders or diabetes are just diseases of the elderly.
People with high uric acid can still eat meat, fish, and eggs if they know this way
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People with high uric acid do not need to absolutely abstain from meat, fish, or eggs. It is important to choose suitable foods and build a scientific diet.
Fatty liver is a "warning sign" of metabolic disorders
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Fatty liver is becoming one of the common chronic liver diseases and tends to increase in young people.
Retaining grassroots healthcare personnel requires strong enough policies
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Gia Lai - Voters propose that there should be strong enough policies on salaries, allowances, training and improving working conditions to attract and retain grassroots healthcare personnel.
How much mustard greens are good for the liver
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Is Malabar spinach really good for the liver and the level of support of this vegetable is what many people are interested in.
