Health
Supplement vitamin D3 regularly for 3 months and obvious benefits
|
Supplementing vitamin D3 properly for three months can help reduce inflammation, improve energy, gut health and limit hair loss.
People proactively vaccinate against flu season before Tet travel peak
|
Faced with the risk of seasonal flu and respiratory diseases increasing at the end of the year, many families have chosen to actively get vaccinated to reduce the risk of infection and complications.
7 drinks to help replenish water and increase energy when exercising
|
Silent dehydration makes many people exercise quickly and get tired, below are 7 simple drinks to help replenish water, increase energy and efficiency.
5 recommendations when treating acne related to polycystic ovaries
|
Acne caused by polycystic ovary syndrome is not only an aesthetic problem but also reflects hormonal disorders, requiring proper and persistent skin care and lifestyle.
Health trends emphasize endurance and consistency in 2026
|
Instead of chasing short-term trends, the health trend in 2026 directs people back to simple, consistent habits and respect for biological rhythms.
Viet Duc and Bach Mai Hospitals, Facility 2, officially operate from December 19, 2025
|
Bach Mai Hospital, Facility 2 in Ninh Binh, will officially come into phase 1 operation from December 19, 2025 according to the Resolution just issued by the Hospital Party Committee.
Scented leaves are good but many people should be cautious when using them
|
Although shiitake leaves are commonly used in meals and bring many health benefits, some people still need to be careful when using them.
4 herbs that stimulate the body to increase collagen production
|
Collagen is an important component that helps maintain skin elasticity, firmness and youthfulness.
How to distinguish between tension headaches and migraines
|
The doctor shows how to distinguish between tension headaches and migraines based on pain level, accompanying symptoms, and reactions during exercise.
Arranging the grassroots health system in Ninh Binh, reducing focal points to increase efficiency
|
Ninh Binh - The Ninh Binh Provincial Health Department has completed the handover and the People's Committees of communes and wards have also established health stations according to the public service unit model.
A type of rustic vegetable that can help the body control uric acid better
|
Not only is it a rustic dish, this vegetable also brings many benefits, including the ability to support uric acid reduction.
Adding cancer drugs to health insurance but tighten assessment to avoid abuse
|
The cost of cancer treatment is up to hundreds of millions/year, it is necessary to add new controlled drugs to the health insurance list.
Lemon juice and misunderstandings many people make
|
Lemon juice is a familiar drink, but many people still misunderstand the benefits and how to use it, causing a significant impact on daily health.
Afternoon menu helps people with diabetes keep blood sugar stable
|
A balanced afternoon snack will help people with diabetes maintain stable sugar levels, limiting overeating at night.
Ovarian cancer is difficult to detect because of vague signs but has many potential dangers
|
Because it is difficult to detect early, ovarian cancer can progress rapidly and cause many dangerous complications.
How to prevent air pollution, fine dust and dry weather
|
With the increasing amount of air pollution and fine dust, it is very important to proactively protect health.
Tips for cold-season soups that effectively lower high blood pressure
|
Warm, light- seasoned bowls and vegetables can help stabilize high blood pressure more effectively on cold days.
Voluntary Heart Blood Donation Festival attracts thousands of participants
|
Hanoi Nearly 1,200 people participated in the 2025 "voluntary Heart" Blood Donation Festival organized by the National Institute of Hematology and Blood Transfusion.
How to prepare pumpkin to keep potassium, suitable for people with high blood pressure
|
Pumpkin is a food rich in potassium, fiber and beta-carotene, which help balance sodium, support dilation and stabilize high blood pressure.
A familiar vegetable that helps detoxify the liver and kidneys
|
Coriander is often only used to enhance the flavor of dishes. Few people know that this vegetable also supports liver and kidney detoxification.
