Health
Foods rich in magnesium are good for bones and prevent blood sugar from rising
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Food.NDTV offers magnesium-rich foods that are good for bones and prevent blood sugar spikes.
4 ways to strengthen muscles and joints
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Doing strength training exercises every day helps build muscle and bone strength.
Does weight gain cause lower back pain?
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Lower back pain affects the work, life and daily activities of the patient.
Which nutrients help keep your heart healthy and help you lose weight
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Here are some essential nutrients to keep your heart healthy and lose weight.
Tea helps lower blood sugar, reduce stress
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Passionflower tea helps control blood sugar, reduce stress and anxiety thanks to its natural sedative effects.
How to adjust diet at different ages
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As we go through different stages of life, our nutritional needs change. What we eat affects our overall health.
Surprisingly, whole wheat bread helps stabilize blood sugar effectively
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100% whole wheat bread is a low glycemic food, ideal for diabetics.
Foods to eat every day to help strengthen bones and joints
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Foods you should eat every day to help strengthen bones and joints include bananas, oranges, papaya... because they are rich in calcium and magnesium.
4 smoothies that people with high blood sugar cannot ignore
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A good choice for people with high blood sugar is to eat plenty of fruits and vegetables. Here are 4 diabetes-friendly smoothies you should know.
Does an alkaline diet help relieve arthritis pain?
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Dr. Raju Vaishya has spoken out about the information that an alkaline diet can help reduce pain caused by arthritis.
Taboos when eating red apples
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Red apples are a popular fruit, loved for their delicious taste and high nutritional value.
5 things to do every morning that are good for the elderly's bones
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As we age, our bones become weak and brittle, leading to injury. Therefore, there are some things that older people can do in the morning to keep their bones healthy.
2 doctors in Hanoi had their practice certificates revoked
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2 doctors, 9 private medical and pharmaceutical establishments and food safety in Hanoi have just been punished by the Department of Health.
Gene therapy to treat genetic diseases is being targeted
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Gene therapy is growing rapidly and is considered a potential treatment method in the future.
License to operate 11 out-of-hospital emergency facilities
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Hanoi - The Hanoi Department of Health has granted operating licenses to 11 outpatient emergency facilities in the city.
Skin rejuvenation uses of mugwort leaves you should know
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In addition to its delicious, easy-to-eat flavor, mugwort leaves are also loved for their skin-rejuvenating and effective cold-fighting properties.
7 Natural Ways to Treat Dark Spots on Legs
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Dark spots on the legs make many people lose confidence, below are 7 natural ways to help treat dark spots on the legs.
Snacks to help supplement calcium for people over 50 years old
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Almond butter is rich in calcium and other nutrients, which help build bones, making it suitable for people over 50 years old.
Warning of eye diseases when exposed to polluted environment
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According to doctors, the eyes are organs that are directly exposed to dust and pollution, so they can suffer some unwanted damage.