Health
3 factors in the diet to prevent blood sugar from spiking
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To help maintain healthy blood sugar levels, we should pay attention to some parameters in our daily diet.
Fatty fish, berries - yellow foods to control blood pressure
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The following foods have been scientifically proven to have the best benefits in controlling blood pressure.
Each year, at least 1,000 doctors are transferred to commune health stations for a limited period of time
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Each year, at least 1,000 doctors will be mobilized and rotated to commune health stations to work for a certain period of time.
Prevent sudden hypoglycemia with these habits
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Hypoglycemia can occur at any time, causing dizziness, sweating, and even life-threatening.
From October 16, new regulations on health insurance benefits for soldiers and employees of the Ministry of National Defense will be applied
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From October 16, 2025, new regulations on health insurance benefits for subjects under the Ministry of National Defense will take effect, many cases will be paid 100% of medical examination and treatment costs.
A patient who was electrocuted and had a heart attack and stopped breathing in Son La was saved
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Son La - Doctors at Thuan Chau General Hospital have just saved the life of a patient with cardiac arrest and respiratory arrest due to electric shock.
Eat a lot of grilled meat to pay attention to liver enzymes
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Eating grilled meat can increase liver enzymes a sign of liver damage.
4 changes in the body when drinking coffee every day
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Some changes in the body when drinking coffee every day such as increasing morning energy, protecting the liver...
Exercises for women over 45 years old to prolong life
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Exercises for women over 45 years old to prolong their life such as squats, hip flexor planks...
Emergency care for a man with a steel nail stuck deep into his neck while constructing a project
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Doctors have just treated a male patient with a steel nail stuck deep into his neck, almost puncture the trachea.
How much water should you drink per day for healthy kidneys
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The amount of water each person drinks every day to have healthy kidneys depends a lot on factors, especially personal factors.
Warning of the risks of consuming alcohol before going into water that can cause death
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Khanh Hoa - Four tourists who died after swimming in the sea and lakes in the locality recently all had blood alcohol concentration.
Warning about risk factors that make the elderly susceptible to dangerous cardiovascular complications
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According to the doctor, if detected early and timely adjustment of risk factors, cardiovascular diseases can be completely controlled and effectively treated.
Young people rush into hallucinations of a forbidden boundary, mental health is pushed to the limit
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Many young people are using new stimulants within the ban, causing mental disorders, uncontrolled behavior and seriously affecting their health.
Overusing bone broth can easily increase uric acid
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Abusing bone broth can increase uric acid, which is harmful to people with gout, metabolic disorders and cardiovascular disease.
Removing a 4cm long straw from the nose of a 9-year-old girl in Quang Ninh
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Quang Ninh - On August 7, Cam Pha General Hospital said that the unit had just received and successfully treated a rare case of a living foreign object in the nasal passage.
Cod liver oil, benefits, risks and safe use
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Cod liver oil is rich in omega-3, vitamins A and D, supports cardiovascular, bone, and immunity, but the right dosage should be taken to avoid poisoning and unwanted side effects.
Tips for adding sugar but not causing blood sugar to spike
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Properly supplementing sugar will be good for health and blood sugar.
Many people's health is affected by using weight loss drugs of unknown origin
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HCMC Because they want to lose weight, many people believe in advertisements and use weight loss products of unknown origin, seriously affecting their health.
Algae oil and fish oil, which is better for the heart
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Fish oil and algae oil are both rich in omega-3, which has many health benefits for the heart. However, each type has its own advantages suitable for each user group.
