Health

Safe weight loss in the summer, avoid putting pressure on the liver and kidneys

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Summer weight loss needs to be scientifically implemented, maintaining a reasonable diet and lifestyle to avoid putting pressure on the liver and kidneys and ensure long-term health.

Perfect combinations with boiled eggs to lose weight

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Boiled eggs are rich in protein, low in calories, when combined with green vegetables, whole grains and good fats, they help feel full longer, supporting effective weight loss.

Effects of drinking beetroot juice in the morning

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Drinking beetroot juice in the morning is becoming a trend thanks to its positive benefits for cardiovascular health and fitness.

Revealing simple ways to improve mental health at home

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Taking care of mental health early with natural measures is the best way to maintain a balanced state of mind.

Stabilize blood pressure after the holidays with simple habits

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Adjusting a reasonable diet, rest and exercise will help stabilize blood pressure, supporting the body to quickly return to a balanced state.

Effectively reduce uric acid thanks to popular drinks

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Some familiar drinks can help increase uric acid excretion, contributing to controlling this index at a stable level.

Organizational structure of the Center for Disease Control under the Department of Health of Hung Yen province

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The organizational structure of the Center for Disease Control under the Hung Yen Provincial Department of Health is based on Decision No. 814/QD-UBND.

2 types of red foods that help detoxify the liver extremely well

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The following 2 types of red foods are not only familiar foods but also powerful "weapons" to help detoxify the liver.

How to supplement magnesium for the eyes with grapes

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How to supplement magnesium for the eyes with fruits is always a healthy choice for health.

Blood pressure stabilizes thanks to the "3 little, 2 much" diet

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The "3 littles, 2 muchs" diet combined with proper blood pressure monitoring and maintaining a healthy lifestyle supports blood pressure stabilization.

Effects of drinking coconut water in the morning properly

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Drinking coconut water in the morning is chosen by many people as a natural way to replenish water.

Health status of victims in passenger car falling into abyss, 4 deaths

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Lam Dong - Regarding the case of a passenger car plunging into a ravine, killing 4 people and injuring 11 others, provincial leaders visited the hospital to inquire about the health of the victims.

Should eat green or yellow bananas for digestion and blood sugar benefits

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Green and yellow bananas differ in fiber, sugar and benefits for the digestive system, directly affecting blood sugar and health.

Cheap and easy-to-find drinks that help reduce uric acid effectively

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Increased uric acid is directly related to serious diseases. Comprehensive control measures are needed, in which diet plays an important role.

Top 5 fruits to limit to protect kidney health

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Eating fruits brings many health benefits, but not all types are suitable for people with kidney disease.

Don't ignore these vegetables if you want a clean liver with few diseases

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Without expensive foods, many popular vegetables still help the liver detoxify and recover effectively.

Mistakes that make it difficult for you to sleep even when sleeping in a warm and comfortable bed

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Gentle mattresses are not enough, light, messyness and materials are the silent culprits that make it difficult for you to sleep.

Protect your liver daily by supplementing with familiar foods

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The liver plays an important role in detoxification and metabolism, so supplementing with appropriate daily foods will help support the liver to function effectively.

How to drink tea and coffee reduces the risk of stroke by more than 30%

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Drinking tea and coffee moderately each day helps reduce the risk of stroke by up to 32%, thanks to its protective effect on cardiovascular and blood vessels.

Errors in prescribing and dispensing medicine: Can be fined up to 30 million VND

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Errors in prescribing, dispensing and monitoring drug use at medical facilities can cause practitioners to be fined up to 30 million VND, or even have their certificates revoked.