Health

Women after 40 years old have beautiful skin and hormonal balance from 3 types of food

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Soybeans, broccoli and black sesame are not only easy to prepare but also support hormonal balance and nourish the skin for women after 40 years old.

Cooling and liver-cooling drinks: Need to pay attention when using

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Cooling and liver-cooling drinks are becoming increasingly popular, especially when many people regularly face work pressure and an unhealthy diet.

Eliminate blood fat with familiar sweet soup leaves of Vietnamese people

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Not only creating fragrance for dishes, pineapple leaves are also a natural medicinal herb that helps stabilize blood pressure and supports the excretion of blood fat extremely effectively.

Liver detoxification with wild plants

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Squid grass contains biological active ingredients that support the natural liver detoxification process.

Rescuing twins sharing a vegetable cake, critical amniotic fluid loss

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Carrying twins with the same placenta, the pregnant woman encountered dangerous complications. One fetus had severe slow growth, the other had polyhydramnios, forcing the doctor to perform emergency surgery.

7 essential mineral-rich foods to supplement every day

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Supplementing with mineral-rich foods daily helps support blood production, maintain strong bones and contributes to overall health.

Nutritious foods to supplement in meals

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Papaya, peas, mushrooms or green leafy vegetables are foods that provide many vitamins, minerals and essential fiber for the body.

How to gain muscle and lose fat with pork tenderloin

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How to gain muscle and lose fat with foods is always of interest to many people.

Edamame soybeans are nutritious and good for health

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Edamame soybeans are not only a familiar dish but also bring many health benefits thanks to their abundant nutritional content.

Supplement collagen from green leaf vegetable juice

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Supplementing collagen from green leaf vegetable juice is a natural method that should be utilized.

5-year consecutive health insurance may be lost just because of this

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Many people participating in health insurance do not know that just a small mistake can cause the 5-year continuous health insurance participation period to be interrupted.

Intermittent fasting can help lose weight and support obesity control

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Intermittent fasting can help with weight loss and improve metabolism, but it needs to be done properly.

3 ways to process sweet potatoes to lose weight without getting bored

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Sweet potatoes have long been considered a familiar food in the weight loss menu thanks to their high fiber content, low fat and feeling full for a long time.

Three Da Nang students in critical condition suspected of Botulinum poisoning after eating fish

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Da Nang - After eating fermented fish with their families, 3 students residing in Phuoc Nang commune (Da Nang city) had to be hospitalized for emergency treatment in critical condition.

Cancer, stroke, obesity... will be comprehensively monitored nationwide

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Cancer, stroke, obesity and many common non-communicable diseases may be included in the nationwide monitoring system according to a new proposal from the Ministry of Health.

Injecting filler to straighten legs at home, 29-year-old girl has deformed legs

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Injecting filler to straighten her leg at home, a 29-year-old girl had to be hospitalized with deformed calves.

Chicken parts contain a lot of collagen that helps beautify skin and fight aging

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Collagen is an important protein that helps maintain skin elasticity, supports bones and joints and slows down the aging process.

4 most outstanding benefits of water spinach for health

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Clams have an admirable amount of minerals (Calcium, Calcium, Magnesium, Iron) and extremely low calories, making them a golden choice for health.

5 main causes of insulin resistance

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Many factors in daily lifestyle can cause insulin resistance, increasing the risk of diabetes if not adjusted in time.

5 things to do every day to keep your kidneys healthy

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Maintaining some healthy habits in daily life can help support kidney function and contribute to long-term health protection.