Health

Drink these drinks right after a night of drinking to relieve liver and make people strong

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After a night of drinking alcohol, choosing the right drink in the morning can help the liver recover and help the body feel more comfortable.

Don't want to damage bones and spine, you should stay away from these sleeping positions

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According to Aboluowang, the right sleeping position not only helps improve sleep quality but also plays an important role in protecting the health of the skeletal system.

5 ways to control cravings when fasting intermittently

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Here are 5 tips to help you reduce cravings while applying intermittent fasting.

Want to gain muscle and reduce excess fat, you should eat this familiar fruit

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Oranges are not only a familiar, delicious fruit but also a "natural weapon" that supports muscle growth and reduces excess fat when used properly.

Update details of fake drugs announced by the Ministry of Health

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Of the 21 counterfeit drug products seized in Thanh Hoa, 4 were identified as counterfeiting drugs licensed by the Ministry of Health.

Squat exercises help develop muscles, increase leg strength

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According to Eat This, Not That, squat exercises help develop muscles, increasing leg strength.

Thyroid problems can lead to facial swelling

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Thyroid problems can cause rare symptoms such as facial swelling, especially in cases of hypothyroidism.

Revealing the effective weight loss formula from lemons and flaxseeds

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With many beneficial properties, drinks made from lemons and flaxseeds will be a healthy choice, helping to promote effective weight loss.

Bathing habits help reduce fatigue, prolong life

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Showering properly can help reduce fatigue and prolong life.

Early screening and treatment of breast cancer will improve survival rate

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Breast cancer is the most common disease in women, can be cured but the mortality rate is high due to late detection and limited access to treatment.

Risk of measles outbreak if vaccination is neglected

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Thanks to vaccination, measles has been controlled and the incidence has decreased significantly. To maintain it, it is necessary to monitor the epidemic and maintain a regular vaccination program.

Tips for choosing foods to help control blood sugar in the elderly

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The following foods can increase insulin sensitivity and slow down the absorption of sugar in the blood, helping to control blood sugar in the elderly.

5 signs of hormonal imbalance manifested in the skin

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Dark skin and melasma can be a manifestation of female hormone imbalances, especially changes in the levels of estrogen, progesterone and androgen hormones.

7 surprising health benefits of salmon

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Salmon is a delicious and long-standing spice that not only enhances the flavor of the dish but also brings many health benefits.

Stress causes stroke in women higher than men

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Women are at higher risk than men in developing problems related to stress stroke.

6 golden nutrients for healthy eyes

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Here are 6 golden nutrients for healthy, bright eyes.

Detoxify your kidneys quickly with homemade drinks

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Here are the types of drinks that support kidney detoxification, you can refer to their use.

Surprised with easy eye protection tips

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In addition to nutritional supplements, maintaining the following habits will help keep your eyes healthy.

5 foods that purify blood

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Here are 5 foods with blood purification properties recommended by reputable health organizations to be eaten regularly.

Fruits rich in fat but help lose weight effectively

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Avocado is a nutritious fruit that helps support weight loss. It is a top choice for those looking for a healthy diet.