Health
Foods that help replenish water and support effective blood sugar control
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Supplementing with water-rich foods is a simple strategy to help the body stay hydrated and support effective blood sugar control.
5 types of vegetables that people with fatty liver should add to their menu
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Fatty liver is not only found in overweight people. A diet high in sugar, fat and energy can cause fat to accumulate in the liver.
5 dishes to help control blood sugar and support health for people with diabetes
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Balanced foods help stabilize blood sugar, reduce the risk of complications and maintain health for people with diabetes.
Why matcha helps fight inflammation effectively
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Adding matcha to the diet brings anti-inflammatory benefits to the body.
4-year-old child turns purple even when awake, SpO2 drops to 61% at night
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Ho Chi Minh City - Multiple sleep measurement results show that the apnea - decreased breathing index of 4-year-old children is up to 39.5 times/hour, the lowest SpO2 in the night dropped to 61%.
The success of robot surgery must be measured by treatment effectiveness
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The success of robot surgery must be measured by treatment effectiveness, safety level and patient recovery ability.
3 types of drinks that help stabilize blood sugar well
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No drink can lower blood sugar immediately, but the drinks below can help maintain stable blood sugar levels.
Series of oral abnormalities that should not be ignored
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Doctors recommend not to underestimate changes in oral health, as this may be an early sign of many diseases.
How to exfoliate legs to prevent cracking and infection
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Performing the correct steps of scientific exfoliation will help you have soft and smooth feet, preventing the risk of fungal infection.
Tips for using lemon to exfoliate effectively, few people know
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Lemon has long been used by many people for skin care thanks to containing citric acid, which has the ability to help remove dead skin cells on the skin surface.
Unexpected harms from the habit of regularly plucking gray hair
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The habit of constantly plucking gray hair can cause inflammation and the formation of pustules under the scalp.
2 ways to process chicken breast to help lose weight effectively
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Chicken breast is a familiar choice in the weight loss menu thanks to its high protein content, low fat and easy to combine with many types of vegetables.
How to make black bean and lotus seed water good for health
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Black bean lotus seed water is a refreshing, nutritious and easy-to-prepare drink at home.
Foods rich in purines
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Understanding the purine content in each familiar daily food group will help you proactively build a reasonable diet.
3 harms of waking up too early when the body has not slept enough
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Waking up early brings many benefits, but if you don't get enough sleep or sleep quality is poor, your health may be affected.
Cold drinks on hot days easily cause uric acid to rise
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Consuming too many sugary drinks and cold foods can disrupt metabolism, causing uric acid to rise.
Reasons why sore throat often comes with ear pain symptoms
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Symptoms of ear pain when suffering from sore throat stem from the fact that these two parts are connected to each other and share common sensory nerves.
Many end-line hospitals apply new medical prices
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From 2026, many end-line hospitals will increase the prices of thousands of medical services due to the first time management costs are included in the price structure.
12 diseases will be screened for free in Hanoi in 2026
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Hanoi implements periodic health check-ups and free screening for 12 common diseases in 2026, helping to detect diseases early and intervene promptly in the community.
How to properly preserve and use physiological saline
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To ensure safety and effectiveness, users of physiological saline need to preserve it properly and use it according to instructions.
