Health

Rapid weight loss after Tet, cautiously trading for health

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After days of eating freely during Tet, many people rush to lose weight quickly to regain their figure. However, unscientific weight loss can be harmful to health.

Little-known side effects of eating bananas

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Bananas are nutritious but consuming too much can cause hyperkalemia, bloating or affect oral health.

Why is vegetarian but cholesterol still high

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Even if you remove meat and fish from your menu, vegetarians can still increase cholesterol if they choose unreasonable foods.

Red leafy vegetables and their important role in preventing iron deficiency in women

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Red leafy vegetables are rich in plant iron, which can help women improve anemia and reduce fatigue effectively.

How to take children on a safe spring trip

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Spring travel at the beginning of the year, parents need to prepare carefully to protect children's health.

Steamed fruits that help reduce uric acid in winter

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Below are 3 types of fruits that should be steamed in winter to help reduce uric acid levels and improve digestive function.

Cardiopulmonary resuscitation for patients with multiple cardiac arrest

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Ho Chi Minh City - Military Hospital 175 has just successfully resuscitated a case of acute myocardial infarction, multiple cardiac arrest.

3 foods to eat to help lower blood pressure, good for the heart

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Below are some familiar foods, rich in minerals and fiber, which help support lower blood pressure, improve circulation and reduce the risk of cardiovascular complications.

Warm drinks to help reduce uric acid in winter

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Below are 3 simple drinks that help support effective uric acid elimination in winter.

Eating eggs in the morning for 30 days, what happens to the body

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Eating eggs in the morning not only supplements essential nutrients but also helps you feel full longer, reduces snacking, and supports maintaining a balanced diet.

Blood pressure is stable thanks to 3 small habits, easy to implement daily

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The 3 small habits below contribute to helping to better control blood pressure, according to Indiatimes.com.

Poor liver function can be recognized through 3 morning manifestations

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After waking up in the morning, some abnormal signs of the body may be related to liver function.

Is it right to detoxify the liver by drinking coffee every day

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Is detoxifying the liver by drinking coffee right? Discover immediately the effects of preventing fatty liver, cirrhosis and the dosage recommended by international medical experts.

Drinking fresh milk every day needs to pay attention to 2 things to avoid excess nutrients

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Drinking fresh milk every day is a common habit of many families because it is a rich source of calcium, protein and vitamins for the body.

2 evening snack options for people with high blood fat

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For people with high blood fat, choosing food before bed plays a very important role.

Protecting health from flu and pneumonia in winter

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Winter increases the risk of flu and pneumonia. Doctors recommend simple habits to help prevent disease, detect early and limit dangerous complications.

Toxic food wrap, a risk right on the meal table every day

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Food wrap, which seems harmless, can become a source of health risks if contaminated, produced illegally and uncontrolled.

Bone and joint pain, workers should eat protein-rich nuts

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In the context that workers have to stand for a long time, carry or sit and work for a long time every day, joint pain is becoming increasingly common.

Maintain stable dopamine from the morning with simple habits

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Simple morning habits help dopamine increase naturally, thereby making the body alert, energetic and working more efficiently.

Things to do and not to do after cataracts surgery

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The first 48 hours after cataracts surgery are the most sensitive stage, determining the ability to restore vision and the risk of eye infection.