Health

4 simple habits in the evening to help reduce bloating and support digestion

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Building healthy habits in the evening helps reduce bloating and support better digestion.

Ha Tinh focuses on stamping out a prolonged dengue fever outbreak with 113 cases

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Ha Tinh - Faced with the risk of dengue fever continuing to spread, Vung Ang ward mobilized environmental sanitation forces to handle mosquito breeding sites.

Reasons why pregnant women need gestational diabetes screening

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Gestational diabetes often has no obvious symptoms, so pregnant women need screening to protect mother and baby.

Types of samples that can be used for DNA testing

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Choosing and collecting samples that meet standards is an important factor to ensure accurate DNA test results.

Ministry of Health requests verification of case of nearly 3-year-old boy dying after intervention class

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Thanh Hoa - The Department of Mothers and Children (Ministry of Health) requested the Thanh Hoa Department of Health to coordinate in verifying the case of a nearly 3-year-old boy dying after studying at an intervention facility.

4 ways to support liver recovery and detoxification after drinking a lot of alcohol

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Drinking a lot of alcohol can increase the burden on the liver. Some healthy habits can help support liver detoxification and maintain long-term health.

How extreme heat damages internal organs

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Extreme heat not only causes discomfort but can also damage the heart, brain and many other internal organs.

Supports collagen synthesis from fruits rich in vitamin C without affecting the stomach

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Supplementing collagen from fruits rich in vitamin C is applied by many people, especially women. But for people with stomach pain, this is an issue that needs to be considered.

Women's health problems can only be detected by diagnostic imaging

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Many diseases in women cannot be detected through blood tests. Imaging diagnosis helps to identify abnormal signs early.

How many lychees per day is appropriate to control blood sugar?

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Lychees have a rich sweet taste and attractive aroma, but also contain quite a lot of sugar. How many fruits is enough to eat and from which threshold can blood sugar increase sharply?

Signs that the elderly are experiencing hearing loss

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Hearing loss often progresses silently, so many elderly people do not realize that they are having hearing problems.

5 types of drinks to avoid to protect cardiovascular health

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The habit of using soft drinks, energy drinks or sugary drinks for a long time can increase the risk of cardiovascular disease.

Golden time to go to bed for beautiful skin and beautiful figure

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Sleeping on time not only helps the body restore energy but also supports the process of skin regeneration, weight control and maintaining a healthy figure.

Effects of insomnia on men's health

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Male insomnia can negatively impact overall health, psychology, fertility...

Dishes combined with oats help feel full longer and increase energy

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Oats combined with fruits, nuts, and yogurt help increase energy, make you feel full longer, and supplement nutrients that are beneficial for the heart and digestive system.

Tips to help you choose satisfactory and safe running shoes

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Below are some notes to help you choose running shoes that fit, are safe and suitable for your training needs.

After 35 years old, 3 dishes to help women slow down aging effectively

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After age 35, a scientific diet can contribute to slowing down the aging process.

Understand the right age for HPV vaccination to prevent the disease effectively

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HPV vaccine will be officially implemented in the Expanded Program on Immunization from July 1, 2026, expanding access opportunities for people.

The effects of napping

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Taking a nap not only helps the body restore energy but also contributes to increasing concentration, supporting cardiovascular health and reducing eye fatigue.

Morning drinks help detoxify the liver and enhance kidney function

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Some natural morning drinks such as celery juice and artichoke juice can help support the liver and kidney detoxification process if used properly and in moderation.