Health

How to use ginger root in the morning to help warm the body and support liver function

|

Ginger is a familiar spice highly appreciated by many nutrition experts for its ability to warm the body and support liver function.

Heart disease and genetic factors

|

Besides lifestyle, genetic factors and family history are also key factors determining the risk of cardiovascular disease in each person.

Warning about "radial cell" tricks in beauty

|

Stem cell" advertising is booming in the beauty sector but contains many risks. Experts warn that consumers need to be vigilant against inflated invitations.

Warning about unlicensed HIV prevention drugs still being sold and used

|

The Ministry of Health has just warned that injectable drug for pre-exposure prophylaxis against HIV with the commercial name YEZTUGO has not been licensed for circulation in Vietnam.

Notes when building a good diet for the eyes

|

Choosing nutritious foods and balancing your daily diet is an important factor in maintaining healthy eyes and limiting vision decline.

Effective weight loss with fiber-rich and easy-to-make snacks

|

The following snacks are rich in fiber, easy to prepare, help create a feeling of fullness for a long time and effectively support weight loss.

Effects of red dates soaked in honey when drinking every day

|

Red apples soaked in honey are becoming a popular choice for many people pursuing a healthy lifestyle.

Muscle pain after exercise, should you continue training or rest to recover

|

Post-exercise muscle pain (DOMS) is normal. Exercising when painful is not harmful, but it is necessary to adjust the intensity and avoid the risk of injury.

Tell you evening snacks to help stabilize blood pressure

|

After dinner, if you still want to enjoy more snacks, you can use the following dishes, they are both delicious and can stabilize blood pressure.

Milk is very good but these people should not drink it in the morning

|

Some subjects may experience digestive problems or health effects if they use milk on an empty stomach in the morning.

Effective visceral fat reduction when combining pineapple with the following simple methods

|

Visceral fat is a type of fat that is "silently dangerous", related to many metabolic diseases.

Naturally lower blood pressure with bananas

|

Natural blood pressure reduction with foods is a good way for health.

Kidney detoxification with familiar fruits, rich in vitamin C and bromelain enzyme

|

Pineapple is a fruit rich in vitamin C, antioxidants and bromelain enzyme, which can support digestion and contribute to increasing kidney detoxification efficiency.

Protect kidney health with 3 healthy drinks that are easy to drink

|

Not only are they healthy, easy-to-drink drinks, the following 3 types of water also have the effect of protecting kidney health.

60 days without eating processed foods helps the body change positively

|

Cutting back on fast food and processed foods for 60 days brings many health benefits.

Secrets to burn excess fat after 50 without strict dieting

|

Instead of a strict diet, choosing the right food will help people after 50 actively burn excess fat effectively.

Habits that increase uric acid that many people still repeat every day

|

High uric acid is the leading cause of gout. Many seemingly harmless daily habits contribute to the increase of this index.

Patient escapes nighttime urination, difficulty urinating after 15 minutes of intervention

|

Ho Chi Minh City - Doctors at People's Hospital 115 apply a new method to help prostate patients recover quickly.

Morning herbs help cool down, cool the liver and stabilize blood pressure

|

Below are familiar herbs, often used in the morning with many health-supporting uses such as cooling down, cooling the liver, and stabilizing blood pressure.

Male "panacea": Promise of youthfulness and the price to pay

|

Ho Chi Minh City - Rampant advertisements for "a spring pill" make many men trust it. In fact, many cases have to be hospitalized due to andrology complications.