Health
How to prepare pumpkin to keep potassium, suitable for people with high blood pressure
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Pumpkin is a food rich in potassium, fiber and beta-carotene, which help balance sodium, support dilation and stabilize high blood pressure.
A familiar vegetable that helps detoxify the liver and kidneys
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Coriander is often only used to enhance the flavor of dishes. Few people know that this vegetable also supports liver and kidney detoxification.
Soaking your feet in hot water seems good, but why should people with heart disease and diabetes avoid it
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Many people consider soaking their feet in hot water as a way to relax and improve circulation, but for cardiovascular and diabetic patients, this habit can cause complications.
Unexpected leaves are considered a natural source of collagen for the body
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This familiar leaf is considered a natural source of collagen, which helps beautify the skin and improve health.
7 skin care habits that seem small but can disrupt hormones
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From essential oils, fragrances to excessive exfoliation, many daily actions can unintentionally harm your skin and hormones.
A series of reasons why you should add fennel to your daily salad
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That is, it not only helps the salad to be more refreshing but also brings a series of benefits to digestion, bones, joints, cardiovascular and overall health.
Periodic health check-ups, detection of esophageal tumor due to regular smoking
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Holding the results in hand, the patient was extremely regretful for maintaining the bad habit of smoking every day and drinking a lot of alcohol.
Push-ups to impact desired muscle groups
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If you do push-ups properly, it will help affect the desired muscle groups and reduce the risk of injury.
Infectious diseases increase sharply, Vinh Long health sector warns of disease prevention during the rainy season
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Vinh Long - Since the beginning of 2025, the whole province has recorded more than 9,500 cases of infectious diseases, a sharp increase, the health sector has stepped up proactive prevention.
The number of cases of severe dengue fever increased by 98%, many cases of liver damage in Can Tho
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Can Tho - The final line hospital for pediatric specialties in the Mekong Delta region recorded a 98% increase in cases of severe dengue fever, many children with liver damage.
Regaining life to European tourists amid myocardial infarction
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A female European tourist who suffered an acute myocardial infarction while traveling to Sa Pa was spectacularly saved by doctors at Bach Mai Hospital.
Cardiologist reveals 3 common misunderstandings about the aging process
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Not just wrinkles or genetics, aging begins from the heart, which most clearly reflects the real age of the human body.
Improve liver and kidney function with cheap breakfast
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Breakfast not only provides energy for the whole day but can also support liver and kidney function if you know how to choose the right foods.
Modern medical methods help patients regain joy after many years of back pain
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HCMC - For patients with spinal surgery, less invasive surgical methods help patients recover quickly.
Children convulsions, high fever due to influenza A, doctors warn dangerous subjects to easily have complications
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Hanoi - In October 2025, Hanoi Children's Hospital recorded about 1,000 cases of children coming for examination and diagnosis of influenza, an increase of 4-5 times compared to September.
Early recognition of warning signs of weak kidneys in the elderly
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If the following signs appear, the elderly should observe their kidney health.
The link between increased uric acid and kidney disease, doctors warn of something that few people know
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Uric acid is the last metabolized product of purines in the body. Normally, the kidneys are primarily responsible for excreting uric acid from the body.
Stabilize blood sugar thanks to the habit of drinking lemon-based green tea
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The habit of drinking lemon green tea not only helps purify the body but also helps stabilize blood sugar.
3 standing exercises to help strengthen the back muscles in middle-aged people
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Standing exercises to help strengthen the back muscles in people over 45 years old such as raising knees, squat jumps...
How to make pearls with natural ingredients, kidney-friendly
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Carp hair is popular with many people, but for people with kidney disease, pre-made hair can be harmful. Making your own pear with natural ingredients is a safer choice.