Health

Using garlic soaked in olive oil correctly helps stabilize cardiovascular health

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Olive oil-soaked garlic is considered by many to support cardiovascular health.

Choosing suitable snacks helps maintain energy when working

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Choosing suitable snacks can help control hunger, reduce fatigue and increase concentration when working.

How to use apples to support kidney filtration and detoxification every day

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Apples are one of the foods that have the potential to support kidney filtration and the body's natural detoxification process when eaten daily.

Herbs that have been proven to have a natural cholesterol reduction effect

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Some herbs have been studied for their ability to help lower cholesterol, but need to be used with caution and medical advice.

3 important nutrients for women who are often sick

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Women who are often tired and have minor illnesses may be due to a lack of nutrients that are important to the immune system.

What happens to people with high uric acid when drinking coconut water regularly

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People with high uric acid, if drinking coconut water regularly, may face both benefits and risks, depending on the amount of use and accompanying health conditions.

High-dose lemon juice cures inflammation: False belief, real risk

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Believing that high-dose lemon juice for inflammation treatment is an unscientific habit, which can disrupt the natural environment and worsen the condition.

Series of silent heart attack signs in women easily overlooked

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Heart attacks in women are usually not severe but silent, easily confused with fatigue or digestive disorders, causing many people to miss the time for emergency treatment.

Using mobile phones too much and common eye diseases

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Prolonged phone use is increasing eye problems such as eye strain, dry eyes, and sleep disorders in young people.

3 notes for people with weak kidneys but have a habit of drinking tea

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Tea is considered a familiar drink, rich in antioxidants and beneficial for the heart. However, people with weak kidneys need to consider the dosage.

Ministry of Health requests investigation into poisoning that killed one person in Son La

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The Ministry of Health has just sent a document to the Son La Provincial Department of Health requesting urgent investigation and handling of a suspected food poisoning case that occurred in Kich Mang village, Muong Gion commune, Son La province.

2 weekend days are enough to increase blood pressure sharply because of this habit

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seemingly harmless habits such as eating salty foods, drinking a lot of alcohol, sleeping erratically, or forgetting to drink water can cause blood pressure to rise after only a few days.

Light menu helps weak liver people recover after New Year's Day

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A light, easy-to-digest menu after the New Year holiday helps people with weak liver to rebalance nutrition and support liver recovery.

9 exercise habits to maintain health and avoid injuries in the new year

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Stepping into 2026, maintaining regular and proper exercise habits helps each family maintain health, avoid injuries, and nurture positive energy.

How to eat white radish to support healthy kidneys

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Radish is a food that brings many health benefits, especially for the kidneys.

Longer lifespan and safe weight loss thanks to proper coffee drinking habits

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Here are 2 safe ways to drink coffee, which help control weight and support longevity.

5 ways to eat ginger to improve the digestive system

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Ginger not only helps reduce nausea but also supports comprehensive digestion, nourishes the intestines and improves absorption if used properly every day.

Doctor warns of harmful effects of oral breathing habits

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Mouth breathing seems harmless but can cause sleep disorders, gum disease, sore throat and many other serious health problems.

Improve fertility by choosing food properly

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A healthy diet helps improve reproductive health, supports endocrine balance, and improves sperm and egg quality.

Long-term prescriptions, convenient for patients during holidays and Tet

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Ho Chi Minh City - Recently, the Ministry of Health requested hospitals to prescribe long-term drugs for patients during holidays and Tet to limit frequent travel.