Health

People who should limit drinking green bean water

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Green bean water is a cool, refreshing drink that supports detoxification and is rich in antioxidants. However, not everyone is suitable.

Benefits of slow walking in cold weather for people with high uric acid

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Slow walking in cold weather helps people with high uric acid improve circulation, keep joints warm, support uric acid excretion and reduce the risk of gout outbreaks.

13 golden habits to help detoxify the liver every day

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Effective liver detoxification begins with daily habits: Eat healthy, exercise regularly and limit alcohol.

A fitness trainer shows 3 simple steps to make the weight loss process more effective

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The fitness trainer shows 3 simple but effective steps to help practitioners proactively lose weight safely through calorie control and sustainable training.

Warning signs for people with high uric acid to need urgent care in winter

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Winter can easily cause gout to flare up. People with high uric acid need to see a doctor early when they experience severe pain, redness or little urination to avoid complications.

Health benefits of shoulder shrugs

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Shoulder shrugs are a resistance exercise that targets the upper trapezius muscles, helping to increase muscle endurance and reduce the risk of injury to the shoulders and neck.

4 foods that help detoxify and strengthen the immune system

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Regularly consuming foods that help remove toxins from the body will boost metabolism and strengthen the immune system.

Besides supporting weight loss, how does celery supplement calcium?

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Celery is not only known as a food that aids weight loss but also has the ability to supplement calcium.

Nutritional supplements for thinning hair and hair loss

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Supplement nutrition to improve thin hair and hair loss with the following foods.

Drinking plenty of water helps reduce uric acid effectively

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Drinking plenty of water is a simple way to increase the ability to eliminate uric acid from the blood.

Benefits of drinking hot coffee in the morning

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Drinking hot coffee in the morning helps to keep the mind alert and is better for health.

How many nutrients are in 100 grams of basil leaves?

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Basil leaves are loaded with health-promoting nutrients and have powerful healing properties.

3 bad habits that make bones brittle as we age

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According to Eat this not that, if you maintain the following habits, it can make your bones brittle as you age.

Children continuously hospitalized due to dengue shock

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HCMC - Compared to 1 month ago, the number of children hospitalized and treated for dengue fever at Children's Hospital 1 has increased. Some cases were hospitalized due to dengue shock and multiple organ failure.

Effective fat loss tips for people over 60 years old

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Fat loss for people over 60 can be effective when applying the tips below.

Cereal helps stabilize blood sugar effectively

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Quinoa is not only a nutritious grain but also a “secret weapon” in blood sugar control.

High blood sugar should eat rambutan?

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Rambutan is a suitable fruit for diabetics, helping to control blood sugar effectively.

People with high uric acid should not eat this vegetable

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People with high uric acid levels should limit or eliminate water spinach from their diet.

How to control high uric acid with kudzu

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Kudzu is a familiar food that contains many nutrients and is suitable for people with high uric acid.

Side effects of basil leaves

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Although basil leaves are good for health, there are still some side effects that you need to be aware of.