Health
5 causes of increased blood sugar that do not come from eating habits
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Not only due to eating, blood sugar can still increase due to many other factors. Experts point out 5 unexpected causes and effective controls.
How to sleep well after drinking coffee
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Drinking coffee in the afternoon can cause insomnia; reading books, exercising, taking warm showers and drinking enough water helps the body fall asleep easily.
Sleeping positions to note to increase life expectancy
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Sleeping posture not only affects sleep quality but also has long-term effects on cardiovascular health, spine and lifespan, so appropriate adjustments are needed.
Developing medical tourism, keeping domestic patients
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The Ministry of Health proposes developing medical tourism in the period 2025-2030 to retain domestic patients, attract international visitors and build a hospital-resort complex.
How to detoxify the liver with vối leaves combined with ginger
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The combination of vối leaves with ginger is considered to support liver detoxification.
The Ministry of Health determines the beneficiaries of preferential allowances for medical practice
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The Ministry of Health has just responded and provided information on determining the beneficiaries of preferential allowances for medical practice.
4 yoga exercises to help reduce visceral fat accumulation
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Regular yoga practice is an effective way to reduce visceral fat accumulation and improve overall health.
Dong Thap has a new Deputy Director of the Department of Health
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Dong Thap - The Provincial People's Committee has just appointed Ms. Pham Thi Ngoc Thu as Deputy Director of the Department of Health.
Eating avocado salad does not cause a sudden increase in blood sugar levels
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Not only does it contain nutrients that help regulate blood sugar levels, but eating avocados also helps support energy production with protein.
Exercise and 5 effective ways to reduce visceral fat at home
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The doctor recommends that to reduce visceral fat, it is necessary to apply a combination of many methods from nutrition, exercise and lifestyle.
Young man has 3 types of parasites at the same time
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The Central Hospital for Tropical Diseases received and treated many patients with fatty liver abscesses due to parasitic infections.
4 types of anchovies you should eat regularly to sleep better
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Here are 4 types of fish that have sedative effects, help sleep better, and are recommended by reputable health organizations.
3 surprising reasons to eat pears every day to lose weight, increase immunity
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Pears are a low-calorie, high-fiber fruit that not only supports weight loss but also strengthens immunity thanks to their rich vitamin and antioxidant content.
Hai Duong has 2 pharmaceutical enterprises meeting GMP-WHO standards
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Hai Duong - Hai Duong pharmaceutical industry recorded significant development with 2 enterprises meeting GMP-WHO standards, ensuring drug quality for people.
Hanoi widely vaccinates against measles, strengthens immunity for children
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Hanoi promotes a large-scale measles vaccination campaign, ensuring that 95% of children aged 6 to under 9 months are vaccinated with the first shot, contributing to controlling and preventing the epidemic.
Exercises to do every day to have a toned, healthy figure
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Eat This, Not That! suggested exercises to do daily to have a toned, healthy figure.
5 things that will happen to the body if you use matcha every day
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Matcha is an ingredient used in many foods, so what will happen to the body when you use matcha every day?
Tips to control blood sugar in cold weather
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Cold weather can increase blood sugar because the body secretes more stress hormones, reducing insulin sensitivity.
The effect of carrots in improving eye health
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Adding carrots to your daily diet helps support and improve eye health, preventing the risk of future vision loss.
7 days to lose weight with grapefruit to help regain a slim figure
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Grapefruit not only supports rapid weight loss but also improves overall health.
