Health
How to build strength to perform hip-hop effectively
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Squatting does not come from immediate strength but is the result of regular training, improving small steps to achieve better control and endurance.
3 tips to help children like to eat vegetables, support blood sugar stabilization
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To encourage children to eat vegetables and support blood sugar control, parents can be flexible in processing and presenting foods below.
Ministry of Health promotes digital technology, artificial intelligence, big data in the health sector
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The health sector is focusing on promoting comprehensive digital transformation, applying advanced technologies such as artificial intelligence and big data in the health sector.
Case of 2-year-old boy in Ho Chi Minh City abused by biological mother and stepfather: Ministry of Health intervenes
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On May 6, the Department of Mothers and Children, Ministry of Health sent an official letter to the Ho Chi Minh City Department of Health regarding the protection and care of children in the case of a 2-year-old child being abused.
Fruits that are good for the liver are easy to find in nature
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Fruits that are good for the liver are fruits that contain antioxidants, many vitamins, a lot of water and fiber, and low in sugar.
Special precious ginseng for people who want to recover and detoxify the liver
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Here are some precious ginseng that have effective liver detoxification and recovery effects that you should not ignore.
4 low-calorie juices that help lose weight effectively
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Fruit juice is a great choice for nutritional supplementation and supporting the weight loss process.
2 dishes to eat regularly to help sleep well
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We can add some dishes to our diet to improve our health and help sleep well.
Seafood is the leader in fat-reducing and weight loss
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Seaweed has been studied to effectively support the process of reducing fat and losing weight in humans.
The effect of turmeric on bones and joints in people over 50 years old
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Thanks to the anti-inflammatory properties of curcumin, turmeric has become a safe food for bones and joints in people over 50 years old.
Recipes to prevent uric acid from artichokes and lemons
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Artichoke and lemon water not only helps support digestion but also helps regulate cholesterol levels and eliminate uric acid from the body.
Sudden pain can be caused by uric acid
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Acute arthritis that causes your joint to experience sudden pain can be caused by a number of reasons, including gout with high uric acid levels in the blood.
A boy has been tested twice for measles before being vaccinated
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Hanoi Most measles cases are recorded in children under 5 years old. Notably, there are cases that have not been vaccinated, and only two tests have detected measles.
Improve liver function with natural herbs
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To keep your liver healthy, you can consider adding ab order to your diet.
5 types of smoothies that naturally add a lot of calcium
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Here are 5 types of smoothies rich in natural calcium, recommended by nutritionists.
Clinic in Ho Chi Minh City shows signs of double-tests
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HCMC - On the evening of March 28, the Ho Chi Minh City Department of Health said it had conducted a surprise inspection of the An Dong General Clinic and discovered many violations in medical examination and treatment activities.
3 things to note when squating to increase muscle
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Squats are one of the exercises that increase muscle strength. When exercising, we need to pay attention to a few things to increase efficiency and avoid injuries.
Anti-leptin and how it affects weight
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Leptin resistance is a condition in which the body does not respond properly to leptin. This is an important hormone that regulates satiety, controls weight and energy levels.
How to make hibiscus oil to reduce hair loss
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hibiscus oil helps control hair loss and helps hair grow faster.
5 foods that help improve estrogen levels naturally
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A reasonable diet can help improve estrogen and support hormone balance.
