Health
What should pregnant women eat in the first three months
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The first three months of pregnancy need to supplement vegetables, fruits, eggs, meat, fish, cereals and milk to support brain, heart and spine development.
What happens to the digestive system when drinking coffee every day
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Drinking coffee in moderation helps increase beneficial bacteria in the gut, supports digestion, liver, stomach and improves overall health.
Exercise methods to help maintain health and figure in old age
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Exercise methods to help maintain health and figure in old age such as prioritizing perseverance, starting slowly and gradually increasing intensity...
Foods good for skin when the weather changes season
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Seasonal changes make skin easily damaged, so supplementing with nutrient-rich foods helps increase resistance and maintain a healthy appearance.
Drinking milk every day can reduce the risk of stroke by 10%
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Consuming 180g of milk per day can help control blood pressure, reduce the risk of stroke and supplement essential micronutrients.
Things to absolutely not do when using lemon and salt to lose weight
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You need to pay attention to the following when using salted lemon to lose weight, avoid affecting your health.
Top habits that are harmful to the heart
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Cardiovascular disease is one of the important health problems, but many people have subjective habits that harm the heart.
4 yoga poses to help boost immunity
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Yoga can help strengthen the immune system by reducing stress, stimulating blood circulation and improving the function of the lymphatic system.
Eat the following 3 fermented foods now to stay healthy and live longer
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The 3 fermented foods below will bring wonderful health benefits, helping you live longer.
Drink enough green tea every day to reduce blood sugar
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Green tea extract has been shown to reduce blood sugar levels while reducing inflammation.
Emergency solutions for anemia in Quang Binh
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After Tet, the anemia situation in Quang Binh became serious. Urgent solutions are being deployed to ensure blood supply for emergency care and treatment.
3 common misconceptions about gut health you should know
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Many people make common misunderstandings in the process of trying to improve their gut health.
Tips for using apple cider vinegar in the evening to reduce visceral fat
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Using apple cider vinegar properly in the evening can help eliminate visceral fat and is good for health.
The Ministry of Health talks about professional technical certificates for medical examination and treatment
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The Ministry of Health has just responded and provided information on the authority for training and granting professional technical certificates for medical examination and treatment.
Detoxify the liver with 3 types of alkaline foods
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According to Aboluowang, some of the following alkaline foods may have the effect of detoxifying the liver.
Tuyen Quang proposes to sign cooperation with central hospitals
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At the meeting with Minister of Health Dao Hong Lan, the People's Committee of Tuyen Quang province proposed signing a comprehensive cooperation agreement with central hospitals.
People with the flu should stay away from the foods below
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When suffering from the flu, avoiding any diet is one of the factors affecting the treatment and recovery of patients.
Unexpectedly, the type of thorn tree that effectively detoxifies the liver
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The thorn snake bone plant (Opuntia ficus-indica) has many uses in liver detoxification thanks to its nutrient-rich and antioxidant-rich ingredients.
The Ministry of Health responds to the conditions for considering promotion of medical titles
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The Ministry of Health has just responded and provided information on the standards and conditions for considering promotion to the title of medical doctor.
Warning of serious complications due to increased seasonal flu
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seasonal flu epidemics are increasing due to cold weather and high humidity, causing the virus to spread strongly, especially dangerous for the elderly, children and people with underlying diseases. Experts recommend vaccination to reduce complications and death.
