Health
5 causes of increased blood sugar that do not come from eating habits
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Not only due to eating, blood sugar can still increase due to many other factors. Experts point out 5 unexpected causes and effective controls.
How to sleep well after drinking coffee
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Drinking coffee in the afternoon can cause insomnia; reading books, exercising, taking warm showers and drinking enough water helps the body fall asleep easily.
Sleeping positions to note to increase life expectancy
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Sleeping posture not only affects sleep quality but also has long-term effects on cardiovascular health, spine and lifespan, so appropriate adjustments are needed.
Developing medical tourism, keeping domestic patients
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The Ministry of Health proposes developing medical tourism in the period 2025-2030 to retain domestic patients, attract international visitors and build a hospital-resort complex.
How to detoxify the liver with vối leaves combined with ginger
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The combination of vối leaves with ginger is considered to support liver detoxification.
6 types of drinks that do not increase blood sugar
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Drinks with a low glycemic index help limit sudden increases in blood sugar, reduce the risk of insulin resistance and improve overall health.
Exercises that are good for joints and strengthen muscles effectively
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Eat This, Not That offers effective joint-healthy exercises and muscle-strengthening.
Risk of increased blood sugar at night
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Eating a lot of starch and sugar before bed; stress or lack of exercise can easily increase blood sugar at night, which can lead to dangerous complications.
Zona can affect your skin
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Zona can cause many serious effects on the skin, from rashes to scars and nerve pain, affecting the quality of life.
Things to do after meals to limit visceral fat accumulation
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Visceral fat is associated with cardiovascular disease, type 2 diabetes, and metabolic syndrome. Organic fat management helps maintain overall health.
How to walk backwards to keep your knees healthy
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Regress walking is an effective exercise that improves knee health, increases flexibility and strengthens the muscles around the knee joint.
4 yoga moves that are good for premenopausal women
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4 yoga moves that are good for premenopausal women, help balance hormones, reduce stress and improve bone and joint health.
Advertising for blood filtration to reduce stroke, the hospital admits violation
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HCMC - DNA International General Hospital admitted to violating advertising related to high-tech blood filtration techniques.
HCMC inspects the activities of Chi Em rot Group Joint Stock Company
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HCMC - The Department of Food Safety will inspect the activities of Chi Em rot Group Joint Stock Company regarding Kera vegetable candy products and announce the results.
8 tips to lower blood pressure from food
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Eating scientifically and properly contributes to balancing blood pressure, which is beneficial for overall health. Here are 8 tips to help lower blood pressure from easy-to-do foods.
Oatmeal is very good but not everyone should eat it
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Eating oats can help reduce cholesterol, be good for the heart, diabetes, stomach cancer, etc. However, oats are not suitable for some people.
Warning about tricks to inflate the uses of functional foods
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Functional foods are becoming increasingly familiar in life but cannot replace treatment. Consumers need to have a good understanding of functional foods.
5 congee dishes to eat regularly to help detoxify the kidneys
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Porridge is an easily digestible and nutritious dish that can support the kidney detoxification process.
Signs of gastroenteritis
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Gastroenteritis causes unpleasant symptoms such as diarrhea, vomiting and fatigue. Early recognition helps prevent dangerous complications.
Lifestyle changes to prevent acute pancreatitis
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Dr. Indresh Dixit says acute pancreatitis is a dangerous condition, but you can reduce your risk of getting sick through changes in your life.
