Health
Launching Medtalks communication platform on longevity and comprehensive health medicine
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On October 15, the Medtalks platform, sharing lifelong medical knowledge and comprehensive health care for the community, was launched in Hanoi.
3 foods to eat to reduce the risk of rectal cancer
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Rectal cancer is one of the common cancers, closely related to diet and lifestyle.
Health benefits of red light therapy
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Red light therapy has many health benefits, such as stimulating hair growth, improving the skin and effectively reducing inflammation.
Prevent blood sugar spikes with a simple tip before eating
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Just add a small habit before meals, you can effectively control blood sugar without taking medicine.
Reduce visceral fat with familiar, easy-to-eat fruits
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Visceral fat often accumulates around the liver, pancreas and intestines, increasing the risk of cardiovascular disease, type 2 diabetes and metabolic syndrome.
Warning of hand, foot and mouth disease increasing in Ho Chi Minh City
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In week 39, Ho Chi Minh City recorded 420 cases of hand, foot and mouth disease, an increase of 37.3% compared to the average of the previous 4 weeks.
5 tips to help burn belly fat, slim waist in 1 month
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Here are some effective tips to burn belly fat, helping you have an ideal waistline within 1 month.
Add fiber to prevent blood sugar spikes
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Fiber slows the absorption of glucose into the bloodstream, helping to prevent blood sugar spikes.
Long-term benefits of jogging every day help prolong life
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Long-term benefits of jogging daily include improving quality of life, preventing age-related cognitive decline, and thereby prolonging life.
Lose weight more effectively if you read the information on the packaging carefully
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Food packaging not only provides information about the ingredients in the food, but also has a big impact on your weight loss process.
Should people with IBS eat watermelon?
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Watermelon is a nutrient-dense fruit, but should you eat it if you have irritable bowel syndrome (IBS)?
Should people with high blood sugar eat cassava?
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Cassava is a low glycemic food. If used properly, it can be beneficial for diabetics.
6 types of drinks that help reduce cholesterol prevent stroke
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Drinks rich in antioxidants and omega-3 fatty acids help reduce cholesterol levels, prevent heart problems and stroke.
6 natural remedies to effectively reduce gastritis
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Step To Health page has introduced 6 natural remedies that you can refer to to support the treatment of gastritis.
FPT Long Chau wins award at Better Choice Awards 2024
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Long Chau Customer App was honored to receive the "Breakthrough App for Health Needs" award at the 2024 Better Choice Awards, held at the National Innovation Center, Hoa Lac campus (NIC) on the evening of October 2.
6 Herbs That Control Diabetes Well
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High blood sugar can lead to diabetes. Here are some herbs that help control blood sugar.
How to Meet Your Calcium Needs If You Don't Drink Milk
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While alternatives can meet your calcium needs, it is essential to eat a varied and balanced diet.
5 Plant Proteins That Help Fight Insulin Resistance
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Plant protein helps fight insulin resistance, says nutritionist Elizabeth Huggins at Hilton Head Health.
How to make nutritious dishes from carrots for babies
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Carrots are a popular food and very good for children's health. Below is how to make nutritious dishes from carrots for babies.
Things to know when choosing fruit for the elderly
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Depending on health, each elderly person will be suitable for different types of fruit.