Health

Despite the ban, openly trading and using e-cigarettes

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Despite penalty regulations, e-cigarettes are still secretly traded online, publicly used in many places, with increasingly sophisticated methods.

How is the liver when drinking tea every day?

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Drinking tea every day is beneficial for the liver if used in the right amount and at the right time; conversely, abuse or wrong drinking can increase pressure on the liver.

3 tips to help children like to eat vegetables, support blood sugar stabilization

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To encourage children to eat vegetables and support blood sugar control, parents can be flexible in processing and presenting foods below.

How to build strength to perform hip-hop effectively

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Squatting does not come from immediate strength but is the result of regular training, improving small steps to achieve better control and endurance.

Ministry of Health promotes digital technology, artificial intelligence, big data in the health sector

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The health sector is focusing on promoting comprehensive digital transformation, applying advanced technologies such as artificial intelligence and big data in the health sector.

Each year, Vietnam records more than 200,000 new stroke cases

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HCMC - Stroke is becoming a medical burden as each year Vietnam records more than 200,000 new cases, of which the rate of young people suffering from the disease is increasing.

Want to reduce uric acid, drink this water in the morning

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Green tea, lemon juice, diluted apple cider vinegar... are drinks that effectively support reducing uric acid.

Common causes of foot swelling

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foot swelling is a common condition of swelling, which can be caused by many different reasons.

How to strengthen the immune system as you age

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As you age, your immune system can weaken, but if you change your lifestyle appropriately, you can completely protect your body from disease.

3 types of vitamin Colitis for sleep, want to sleep well should stay away from

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If you want to improve sleep quality, it is best to avoid using these 3 vitamins in the evening.

Familiar soup that supports liver recovery

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One of the simple but effective dishes in supporting the recovery of healthy liver is the spinach soup with lean meat.

Ministry of Health tightens the act of taking advantage of prescriptions and selling functional foods

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The Ministry of Health requires hospitals and medical facilities nationwide to strengthen supervision of prescriptions, sales of drugs and functional foods, and prevent profiteering.

Ideal dish with tofu to help control blood sugar

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Stir-fried tofu combined with avocado and dark green leafy vegetables are rich in nutrients, helping to stabilize blood sugar levels.

Vegetables and fruits that help retain water effectively in the hot season

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Here is a list of vegetables and fruits that help keep the body hydrated during the hot season.

7-day menu with a 300 - 500 calorie deficit helps lose weight effectively

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Reducing 300 - 500 calories per day is a safe and sustainable way to lose weight, here is a 7-day menu to help you lose weight effectively.

3 herbs that effectively support diabetes control according to traditional medicine

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In folk remedies, many herbs are used to support diabetes treatment, help control blood sugar, and reduce blood fat.

People's liver-healthy eating menu or drinking alcohol, beer

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Here are some suggested menus that are good for liver health for people who drink alcohol and beer.

5 tips to help you stay hydrated and get the best sleep

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With just a few simple tips, you can maintain enough water for your body and easily fall into a deeper, better quality sleep each night.

Some extremely effective weight loss exercises in the early summer

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Weight loss is a popular goal for many people, and choosing the right exercise can help you achieve this goal effectively.

Unexpected benefits of Kiwi for people with high blood pressure

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Kiwi is not only delicious but also contains nutrients that are good for people with high blood pressure.