Health
4 cardiovascular and respiratory risks when exercising in the early morning on a cold day
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On cold days, going to exercise early in the morning can pose many risks to health, especially for the cardiovascular and respiratory system.
Control blood sugar, detoxify the body with folk drinks
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Folk drinks from familiar ingredients can help control blood sugar and detoxify the body if used correctly.
Striving for over 45% of Khanh Hoa's population to exercise and do sports regularly
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Khanh Hoa - The locality sets a target by 2030, striving to have over 45% of the province's population exercise regularly.
Commune police donate blood to save cancer patients
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Quang Tri - 6 officers and soldiers of Vinh Dinh Commune Police promptly donated blood, helping cancer patients to be eligible for surgery while the hospital lacked blood reserves.
Eating cabbage in winter, what happens to the body
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Eating cabbage in season not only helps make meals more delicious but also brings many significant benefits to health.
People with diabetes and high blood sugar should use this oil
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Garlic oil has many health benefits for people with diabetes, contributing to effective blood sugar control.
How to use grape seed oil for bouncy, healthy hair
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How to use grapeseed oil to make hair bouncy and strong as a light moisturizer, hair spray...
Familiar drink helps reduce swelling caused by hemorrhoids
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Drinking a glass of honey water in the morning and evening will reduce swelling and blood stasis caused by hemorrhoids.
5 habits to help prevent dermatitis
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A healthy diet combined with limited alcohol and sugar helps prevent dermatitis.
“Super fruit” lowers high blood sugar, extremely effective anti-inflammatory
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Cherries are full of powerful antioxidants that help control blood sugar, increase insulin levels, and are great anti-inflammatory agents.
The effect of fog on rheumatism
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Dense fog can increase pain and stiffness in people with arthritis due to changes in temperature and barometric pressure.
How to eat shiitake mushrooms effectively to avoid increasing uric acid
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Shiitake mushrooms may increase uric acid levels in the body, leading to an increased risk of gout and related health problems.
Chronic kidney failure in young people - warning about lifestyle habits
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Chronic kidney disease in young people is increasing rapidly, mainly due to sedentary lifestyles, unhealthy diets, overuse of processed foods and use of stimulants.
Baby girl "overcame thousands of obstacles" to be born with an IUD
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A 3.2kg baby girl was just born with an IUD that her mother had placed 2 years ago.
Lower uric acid effectively with foods containing anthocyanin
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Anthocyanins found in abundance in certain foods have been shown to be effective in lowering uric acid and controlling gout.
Drinks that help sober up quickly, a lifesaver during the New Year's Eve season
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At the end of the year, parties, year-end parties and the use of alcohol and beer increase. Below are suggestions for some drinks to quickly sober up and reduce fatigue...
10 tips to reduce insulin levels, prevent diabetes effectively
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High insulin levels can lead to health problems such as insulin resistance, diabetes... Here are 10 effective methods to help reduce insulin levels in the body.
Cinnamon Helps Reduce Cardiovascular Risk in People with PCOS
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Cinnamon helps reduce the risk of cardiovascular disease in people with PCOS indirectly through its anti-inflammatory properties and improving insulin resistance.
Why choose 100% natural sweeteners for children?
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Choosing 100% natural sweeteners for children helps protect health, provide essential nutrition and reduce the risk of chronic diseases.
Low cost, quality service, many overseas Vietnamese choose to beautify in Vietnam
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At the end of the year, many overseas Vietnamese and international students return home to get beauty treatments in time for the 2025 Lunar New Year. To ensure safety and avoid complications, medical experts recommend choosing a reputable facility licensed by the Ministry of Health.
