Health

4 familiar drinks to help heavy worker recover quickly

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Heavy labor, in addition to a reasonable diet, choosing the right type of drinking water can help workers recover physical strength faster.

Increased cold air, suggested water to keep the body warm

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Increased cold air causes deep cold weather, many people are prone to cold hands and feet. Here are how to make water to keep the body warm.

Ways to help the elderly fall asleep easily in the middle of the night

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Here are some ways to help the elderly fall asleep easily in the middle of the night.

How to combine chicken breast in a weight loss menu

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Supplementing chicken breast from 3-4 meals a week helps maintain lean muscle mass, increase feelings of fullness for longer and limit cravings.

If you want to avoid hair loss in winter, don't ignore these methods

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Dry weather and using hot water to wash your hair in winter can cause hair loss. Below are measures to help you reduce this condition.

8 best weight loss exercises to welcome Tet

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Exercise helps burn calories, thereby supporting effective weight loss. The level of weight loss depends on each person's age, diet and initial weight.

Exercises to improve mobility after 50

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Eat this not that offers 5 exercises to increase mobility to help you stay active, flexible and healthy after 50.

Tips for choosing canned foods that are good for people with high blood sugar?

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If you follow these tips, canned foods can be a healthy and convenient option to control your blood sugar levels.

Why is folic acid important when you are trying to conceive?

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Folic acid is an essential element that helps promote reproductive health and supports conception.

3 ways to improve stomach acid

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Stomach acid can erode and destroy the stomach wall and other digestive organs.

Tips for 5 natural oils that effectively reduce hair loss

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Using natural oils regularly helps improve hair loss and limit split ends and dryness.

4 dishes made from pork skin help increase collagen

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Here are 4 collagen-rich pork skin dishes recommended to boost skin health.

Symptoms of hypoglycemia while sleeping

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Hypoglycemia while sleeping is a dangerous condition that often occurs in diabetic patients, especially those who take insulin or insulin-stimulating drugs.

Does eating soy lower testosterone?

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Soy consumption and its effects on testosterone levels is a controversial topic.

How to relieve big toe joint pain caused by uric acid spike

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According to Onlymyhealth, when you do exercises, it can reduce or prevent joint pain in the big toe due to increased uric acid.

Ministry of Health proposes fine of up to 2 million VND for e-cigarette use

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The Ministry of Health proposed a fine of 1 to 2 million VND for harboring and using e-cigarettes and heated tobacco products, with the fine doubled for repeat offenses.

Steps to exfoliate lips properly

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Exfoliating your lips removes dead skin cells from the surface of your lips, leaving them soft and supple.

Successfully reattached a patient's nearly severed finger

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Quang Binh - Vietnam - Cuba Dong Hoi Friendship Hospital has just successfully reattached a nearly severed finger of a patient who was cut by a hand saw.

Surprising harmful effects of black coffee when consumed in large amounts

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Abuse of black coffee can lead to serious consequences.

4 foods to improve heart health at age 40

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At age 40, taking care of your heart health becomes extremely important. Here are 4 foods that help improve heart health.