Health
The miraculous uses of lemon that not everyone knows
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Lemon is a familiar fruit in the kitchen, not only used as food but also brings many health benefits.
7 small changes in the morning to help lower blood fat naturally
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Simple changes in morning habits such as eating, exercising and controlling stress can help improve blood fat, supporting long-term cardiovascular protection.
Juices help prevent constipation
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Juices that help prevent constipation such as apple juice, kiwi juice...
Healthy breakfast for people who want to stay in shape
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Below are suggestions for breakfasts suitable for people who want to lose weight, you can refer to them.
4 familiar drinks to help heavy worker recover quickly
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Heavy labor, in addition to a reasonable diet, choosing the right type of drinking water can help workers recover physical strength faster.
Foods that stimulate hair growth for toddlers
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Foods rich in vitamin B and omega-3 stimulate hair growth for toddlers such as eggs, salmon...
Strictly manage cosmetics sales via TikTok, Zalo, Facebook, YouTube
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The Department of Drug Administration, Ministry of Health has just issued an official dispatch on strengthening the management of cosmetics.
Rare fungus causes man's chest to become necrotic
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From a small red spot like a pimple, after 2 days, the spot grew as big as a fingernail, turned black and over the next 10 days, spread causing necrosis in the chest area.
High blood sugar should eat pickled cabbage?
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People with high blood sugar should be careful when eating pickled cabbage because it contains high sodium content.
Understanding heart rate zones in exercise
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Training in your ideal heart rate zone will ensure that you are exercising at the right intensity to achieve your fitness goals.
Some tips to treat bloating and flatulence during Tet holiday
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A few simple methods below will help reduce bloating and flatulence quickly during Tet.
Control high blood fat with 4 protein-rich foods
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Regular consumption of protein-rich foods can help control hyperlipidemia (fatty blood).
Doctors advise on how to protect health from air pollution
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Northern provinces are about to experience a dry, cold period with large temperature differences between day and night, along with low humidity, making air pollution likely to last.
4 dance exercises to help relieve stress effectively
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When we dance, our bodies produce endorphins, natural mood enhancers that help relieve stress and promote feelings of joy and happiness.
Young man breaks arm bone while playing arm wrestling
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E Hospital has just received a case of a 24-year-old man in Hanoi who broke his right arm after participating in an arm wrestling game.
8 best weight loss exercises to welcome Tet
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Exercise helps burn calories, thereby supporting effective weight loss. The level of weight loss depends on each person's age, diet and initial weight.
Exercises to improve mobility after 50
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Eat this not that offers 5 exercises to increase mobility to help you stay active, flexible and healthy after 50.
Tips for choosing canned foods that are good for people with high blood sugar?
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If you follow these tips, canned foods can be a healthy and convenient option to control your blood sugar levels.
Why is folic acid important when you are trying to conceive?
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Folic acid is an essential element that helps promote reproductive health and supports conception.
3 ways to improve stomach acid
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Stomach acid can erode and destroy the stomach wall and other digestive organs.
