Health
5 causes of increased blood sugar that do not come from eating habits
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Not only due to eating, blood sugar can still increase due to many other factors. Experts point out 5 unexpected causes and effective controls.
How to sleep well after drinking coffee
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Drinking coffee in the afternoon can cause insomnia; reading books, exercising, taking warm showers and drinking enough water helps the body fall asleep easily.
Sleeping positions to note to increase life expectancy
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Sleeping posture not only affects sleep quality but also has long-term effects on cardiovascular health, spine and lifespan, so appropriate adjustments are needed.
Developing medical tourism, keeping domestic patients
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The Ministry of Health proposes developing medical tourism in the period 2025-2030 to retain domestic patients, attract international visitors and build a hospital-resort complex.
How to detoxify the liver with vối leaves combined with ginger
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The combination of vối leaves with ginger is considered to support liver detoxification.
Surprised with the type of seed that helps lower blood sugar
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To effectively support lowering blood sugar, you can consider adding papaya seeds to your diet appropriately.
7 types of dried fruit help prevent gout
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Here are 7 types of dried fruit that are recognized to help reduce the risk of gout.
5 rice replacement dishes to help reduce lower belly fat
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Lower belly fat is one of the most difficult areas to reduce on the body, closely related to diet and exercise level.
The burden of shingles in people with underlying diseases
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People with chronic diseases such as cardiovascular disease, diabetes, COPD are at high risk of shingles, causing pain and serious complications.
5 Drinks to Reduce the Risk of kidney Stones
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Here are 5 types of drinks that have been scientifically proven to reduce the risk of kidney stones.
8 ways to use durable chamomile tea for your skin
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In addition to helping the body boost immunity, ablation tea is also very good for the skin. Here are 8 ways to use chrysanthemum in beauty.
Lose weight effectively with 2 simple salad recipes
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Here are 2 recipes for salads to help speed up the weight loss process...
The Ministry of Health proposes new regulations on online drug retail
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For online drug sales, the person responsible for transporting the drug must comply with all conditions related to drug storage and transportation.
28-year-old woman revives thanks to her father's kidney
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After nearly a year from Tay Ninh to Ho Chi Minh City to filter blood for treatment of end-stage kidney failure, Ms. G's health did not improve. Ms. G's father donated a kidney to save his child.
Multiple injuries while taking photos at the Red River rock beach
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108 Central Military Hospital received a female patient in Hanoi who suffered multiple injuries due to a fall while taking photos at the Red River rock beach.
parts of the body that report liver health
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According to Aboluowang, the two parts of the body below will clearly reflect the condition of the liver if liver health is not good.
Balance maintenance exercises after 60 help prolong life
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Eat This, Not That offers exercises to maintain balance after age 60 to help prolong life.
Exercises to boost metabolism and muscle after age 50
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Eat This, Not That offers exercises to boost metabolism and muscle after age 50.
Vegetables, tubers that nourish the kidneys and are easy to eat
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Some vegetables that are good for the kidneys include white radish, cucumber, cabbage, etc.
Effective joint and muscle strengthening exercises
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Effective joint and muscle strengthening exercises such as bridge pose, shoulder rotation...
