Health

4 familiar drinks to help heavy worker recover quickly

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Heavy labor, in addition to a reasonable diet, choosing the right type of drinking water can help workers recover physical strength faster.

Increased cold air, suggested water to keep the body warm

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Increased cold air causes deep cold weather, many people are prone to cold hands and feet. Here are how to make water to keep the body warm.

Ways to help the elderly fall asleep easily in the middle of the night

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Here are some ways to help the elderly fall asleep easily in the middle of the night.

How to combine chicken breast in a weight loss menu

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Supplementing chicken breast from 3-4 meals a week helps maintain lean muscle mass, increase feelings of fullness for longer and limit cravings.

If you want to avoid hair loss in winter, don't ignore these methods

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Dry weather and using hot water to wash your hair in winter can cause hair loss. Below are measures to help you reduce this condition.

The link between kidney failure and stroke

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Kidney failure and stroke are closely linked, as kidney failure increases the risk of high blood pressure and blood vessel disorders, which are important factors leading to stroke.

What happens if you practice the handstand pose for too long?

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The headstand pose can provide many benefits to the body, but if performed for too long, it can also cause some negative effects.

How to enhance liver and kidney function in people with high uric acid

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High uric acid can cause many problems for the liver and kidneys, directly affecting overall health.

What are the consequences of going to bed on an empty stomach?

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Going to bed on an empty stomach is not good for your health, here are some common side effects.

Juice should be drunk daily to help hair grow fast and strong

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Juices you should drink every day to help your hair grow quickly and strong, such as aloe vera juice, carrot juice...

5 health risks when the elderly do not eat rice

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Older adults should maintain a balanced diet, including moderate intake of rice and healthy amounts of protein, fat, vegetables, and fruits.

17 years old with gout due to abnormally high uric acid

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A 17-year-old male student with gout, due to congenital cyanotic heart disease, has a higher risk of gout and increased uric acid, plus genetic factors.

Is your birth control pill causing mood swings?

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Birth control pills can affect mood, causing emotional changes such as stress, anxiety or depression in some users.

Prevent high uric acid with easy-to-make dishes

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Below are simple dishes in daily meals that help control uric acid effectively.

Drinks that help reduce blood sugar quickly

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When blood sugar levels rise suddenly and there is no medication available, diabetics can choose the right drink to temporarily regulate blood sugar levels.

4 ways to restore damaged dyed hair

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Hair dye often makes hair weak, tangled and brittle. So how to restore damaged dyed hair?

Tips to eat meat without worrying about high blood fat and blood pressure

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Prioritize lean meats low in saturated fat to enjoy your favorite meat without worrying about affecting blood lipids and blood pressure.

3 Best Canned Foods for Blood Sugar Control

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According to Onlymyhealth, canned foods that can be preserved for a long time are very suitable for blood sugar-friendly snacks.

Does diabetes cause hair loss?

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High glucose levels, a sign of diabetes, can significantly affect hair health.

Foods that are "saviors" for the digestive system during Tet

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After Tet holidays with full trays of food, taking care of the digestive system is very necessary. Below are Tet dishes that are both delicious and effective in supporting digestion.