Health
4 cardiovascular and respiratory risks when exercising in the early morning on a cold day
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On cold days, going to exercise early in the morning can pose many risks to health, especially for the cardiovascular and respiratory system.
Control blood sugar, detoxify the body with folk drinks
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Folk drinks from familiar ingredients can help control blood sugar and detoxify the body if used correctly.
Striving for over 45% of Khanh Hoa's population to exercise and do sports regularly
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Khanh Hoa - The locality sets a target by 2030, striving to have over 45% of the province's population exercise regularly.
Commune police donate blood to save cancer patients
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Quang Tri - 6 officers and soldiers of Vinh Dinh Commune Police promptly donated blood, helping cancer patients to be eligible for surgery while the hospital lacked blood reserves.
Eating cabbage in winter, what happens to the body
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Eating cabbage in season not only helps make meals more delicious but also brings many significant benefits to health.
Low cost, quality service, many overseas Vietnamese choose to beautify in Vietnam
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At the end of the year, many overseas Vietnamese and international students return home to get beauty treatments in time for the 2025 Lunar New Year. To ensure safety and avoid complications, medical experts recommend choosing a reputable facility licensed by the Ministry of Health.
Eating this type of seed in the morning helps control blood sugar
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Eating almonds in the morning helps control blood sugar, but you should eat in moderation to get the best control effect.
5 exercises to help control blood sugar
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Brisk walking, jogging, swimming, cycling, and yoga can help control blood sugar.
How to control ulcerative colitis during pregnancy
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Managing ulcerative colitis during pregnancy requires early detection, proper treatment, and maintaining a healthy diet.
Rush to beautify skin before Tet
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HCMC - Near Tet, the number of people coming to Dermatology Hospital for beauty treatments has increased, most of them choosing quick beauty methods (botox, filler injections), non-invasive.
How to use chamomile tea to naturally lighten hair
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Chamomile tea is not only good for your health but also has wonderful effects on your hair.
Pumpkin Seed Benefits for Skin Beauty
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Pumpkin seeds have many benefits, helping you have radiant skin.
Should you drink gooseberry juice on an empty stomach?
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Drinking gooseberry juice on an empty stomach has many long-term health benefits, but you still need to consider some issues that may affect your body.
Common signs of HMPV virus disease
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HMPV virus disease has some symptoms similar to other respiratory illnesses, such as the common cold.
What age is suitable for circumcision
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Circumcision is a common medical procedure to remove the foreskin that covers the tip of the penis.
Symptoms of alcoholism
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Drinking too much alcohol can be harmful to your health and cause some diseases. Over time, it can lead to alcoholism.
Benefits of kale for diabetics
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With its ability to help control blood sugar, kale is a suitable food for people with diabetes.
5 Best Soups to Help Control Blood Pressure
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Lentil soup, pea soup and black bean soup are rich in nutrients and are good for controlling blood pressure.
Unexpected effects of sleeping too much
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We often sleep easier in cold weather, but sleeping too much is not good either, it can make the body tired, cause headaches, back pain, and weight gain.
Effects of high uric acid on the gallbladder, liver and kidneys
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When uric acid is high, it is important to maintain liver, kidney and gallbladder function.