Health
Secret to caring for nails after removing gel, fake nails
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When removing the gel, fake nails and nails are often weaker and thinner than initially. To keep nails healthy and beautiful again, please refer to the nail care methods below.
2 morning exercises to reduce muscle stiffness and increase strength after 55
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2 morning exercises to help reduce muscle stiffness and increase strength for people over 55 include side planks and squats with body weight.
9 natural measures to help control uncontrolled uric acid increase
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Limiting purine, drinking plenty of water and maintaining a healthy lifestyle helps control uric acid.
The ability to help reduce visceral fat of small, sweet and sour purple fruits
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Blueberries help reduce visceral fat by improving inflammation, increasing insulin sensitivity and balancing the intestinal microflora.
Pineapple is the king of kidney health: Should be understood correctly
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Many people call pineapple the king of kidney health because of its ability to support excretion, reduce inflammation and provide antioxidants.
Benefits of chicory tea prevent uric acid spike
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Chicory tea is used to lower uric acid and treat gout. Drinking this tea for a week will help reduce uric acid.
3 drinks that are used regularly can easily cause osteoporosis
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Osteoporosis makes your bones weaker and more likely to break. You should avoid regularly consuming the following drinks to reduce your risk of osteoporosis.
3 health benefits of vitamin K
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Vitamin K is a fat-soluble vitamin that plays a role in the body's blood clotting process.
Ban on selling prescription drugs on e-commerce platforms
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One of the new points of the Law amending and supplementing a number of articles of the Law on Pharmacy is to recognize the form of buying and selling drugs through e-commerce channels.
Mistakes when using mushrooms can cause poisoning and loss of nutrition
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Improper processing will reduce the nutritional value of mushrooms, and it will also turn them into harmful toxins.
Why can drinking rose tea reduce menstrual cramps?
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Many people choose to drink rose tea as an effective method to help relieve menstrual cramps, why is that?
Principles of eating sweets without increasing blood sugar
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Even though it is a food to avoid, people with high blood sugar can still consume sweets if they follow the following rules.
A familiar tea that helps you lose weight quickly in 1 month
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To achieve the goal of losing weight quickly within a month, you can use red apple ginger tea.
Warning about young people suffering from psychosis due to drug use
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The problem of young people suffering from psychosis due to substance abuse is becoming a major threat, affecting physical, psychological, academic and social health.
The impact of air pollution on immunity
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Pollutants can enter the body through the respiratory tract, leading to inflammation and immune dysfunction, says Dr. Srivastav.
Fruits that help reduce uric acid for gout patients
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With high levels of vitamin C and powerful antioxidants, grapes can help reduce uric acid levels in the blood and prevent gout attacks.
425 booths participate in the Traditional Medicine and Medicinal Herbs Fair
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HCMC - At the 2024 National Fair of Medicinal Herbs, Traditional Medicine and Medicinal Products, people can shop for quality medicinal herbs and traditional medicines.
Reduce visceral fat, lose weight with familiar fruits
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Cucumbers may aid in weight control and reduce visceral fat.
Reduce uric acid with 7 familiar foods
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Uric acid is a byproduct of the metabolism of purines, a naturally occurring compound found in foods and the body.
Tips to maximize vitamin B12 absorption
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The body cannot make the essential nutrient vitamin B12 on its own, so you need to get it through diet or supplements.
