Health
Foods good for skin when the weather changes season
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Seasonal changes make skin easily damaged, so supplementing with nutrient-rich foods helps increase resistance and maintain a healthy appearance.
Drinking milk every day can reduce the risk of stroke by 10%
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Consuming 180g of milk per day can help control blood pressure, reduce the risk of stroke and supplement essential micronutrients.
Reduce visceral fat when combining perilla leaves with familiar foods
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Perilla leaves are not only a familiar spice but are also assessed by studies to have the potential to support visceral fat reduction when used correctly in the diet.
3 coffee habits that are harmful to the liver that many people have
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Coffee is a familiar drink in the morning, but if used and stored incorrectly, it can become harmful to the liver.
Vinh Long General Hospital receives sponsorship for endoscopic system of more than 3.6 billion VND
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Vinh Long - Provincial General Hospital receives funding for Fujifilm digestive endoscopy system worth more than 3.6 billion VND.
3 Drinks That Help Detoxify Your Skin
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Supplementing drinks rich in antioxidants and vitamins will help enhance liver and kidney function - important organs in the skin detoxification process.
6 essential nutrients for eye health
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Here are some nutrients that play an essential role in eye health.
Standing exercises to help burn fat and have a toned, healthy body
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Eat This, Not That! do standing exercises to help burn fat and have a toned, healthy body.
Morning drinks help boost immunity when suffering from flu
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In addition to a healthy diet, some morning drinks can help the body fight the flu virus, reduce uncomfortable symptoms and recover faster
Effectively lower blood sugar thanks to familiar, easy-to-find fruits
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Ginger is a familiar food that can effectively support lowering blood sugar and preventing diabetes.
Can Tho successfully replaces joints for 3 patients aged 93-104
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Can Tho - Three patients who successfully had hip replacement were all over or under 100 years old, with many accompanying internal medical diseases.
Some exercises to help reduce visceral fat
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Here are exercises that effectively reduce visceral fat and improve overall health.
3 time frames for detoxifying the body and eliminating fat
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The best way to detoxify internal organs is not only to maintain good living habits, but to know how to apply some tips.
Side effects of matcha tea for people with diabetes
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Matcha tea is effective in controlling diabetes, however, drinking too much of this tea can cause some unwanted side effects.
Benefits of plums in weight loss
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Plum is not only a delicious fruit but also a powerful companion in your weight loss journey.
Exercise habits to keep muscles healthy after 50
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As we age, especially after age 50, we become less active and our hormones change. Exercise helps keep muscles healthy and healthy.
3 superfoods to help you avoid acid reflux
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If you choose foods that are good for your body, you can naturally relieve acid reflux symptoms.
The number of seasonal flu and measles cases in Hue increased
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HUE - Hue's health sector has plans to control and treat seasonal flu and measles because the number of cases has increased.
Stabilize blood sugar for sustainable weight loss
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Weight loss is not simply about cutting calories but also needs to control blood sugar. When blood sugar is stable, the body reduces excess fat storage and cravings.
Reasons why people with gout and high uric acid should eat saffron
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Saffron (turmeric semi-finished) has many health benefits and helps reduce gout and high uric acid.
