Health
Drinks that help reduce uric acid, the elderly should maintain them every day
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Here are familiar drinks that help support uric acid excretion, the elderly maintain daily use can contribute to protecting the kidneys and stabilizing health.
Secret to caring for nails after removing gel, fake nails
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When removing the gel, fake nails and nails are often weaker and thinner than initially. To keep nails healthy and beautiful again, please refer to the nail care methods below.
2 morning exercises to reduce muscle stiffness and increase strength after 55
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2 morning exercises to help reduce muscle stiffness and increase strength for people over 55 include side planks and squats with body weight.
9 natural measures to help control uncontrolled uric acid increase
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Limiting purine, drinking plenty of water and maintaining a healthy lifestyle helps control uric acid.
The ability to help reduce visceral fat of small, sweet and sour purple fruits
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Blueberries help reduce visceral fat by improving inflammation, increasing insulin sensitivity and balancing the intestinal microflora.
A familiar medicinal herb that helps prevent high blood sugar
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Artichoke is a medicinal herb with many health benefits and can help prevent high blood sugar.
Ministry of Health responds to conditions for appointment of Grade IV Nurse
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The Ministry of Health has just responded regarding the regulations and conditions for appointing the title of Grade IV Nurse.
High sugar intake increases uric acid levels in the blood
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To prevent high uric acid levels, it is necessary to reduce sugar intake.
Symptoms of fear of intimacy with others
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If you have the following symptoms, you may have a fear of intimacy with others.
Dong Thap aims to have 15 doctors per 10,000 people by 2030
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Dong Thap - The province sets a goal of striving to develop the intellectual workforce in terms of quantity and quality by 2030...
Foot soak herbs help blood circulation
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Herbal foot soaks can help reduce swelling and treat a variety of problems, such as circulation.
3 fruits to eat to keep your kidneys healthy
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To help keep your kidneys healthy, you can consider adding the following 3 fruits to your daily diet.
Weight training slows muscle loss as you age
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Eat this not that offers weight training that slows muscle loss as you age.
Common mistakes when eating fruit can be harmful to health
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Fruits are nutritious and easy to eat, so they are loved by many people. However, if eaten incorrectly, they can be harmful to your health.
Easy to buy tuber that helps with weight loss
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Kohlrabi contains a lot of water and fiber, making it an ideal food for a weight loss menu.
Benefits of perilla water for the health of the elderly
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Perilla juice contains anthocyanin which can prevent cancer, rosmarinic acid fights dementia in the elderly.
Why do many people like carbonated soft drinks even though they know they are harmful?
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Although we know that drinking carbonated soft drinks can be harmful to our overall health, there are many reasons why many people enjoy drinking them.
Calcium supplement for vegetarians and dairy allergy
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Tofu, green vegetables, and beans are suitable sources of calcium for vegetarians or those allergic to dairy products.
Tips for women to lose fat and lose weight sustainably
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Eat this not that page offers nutrition and exercise tips for women to lose fat and lose weight sustainably.
Factors that increase the risk of sinusitis
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With a typical monsoon climate like ours, people with sinusitis have a high incidence. Many people with sinusitis self-treat, making the disease worse.
