Health

Lower blood sugar thanks to eatclean, delicious, nutritious, cheap rolls

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Gargle the shrimp balls with brown rice rice cake is a nutritious dish, supporting control and lowering blood sugar.

Proactively identifying the golden time, the key to reducing the consequences of dengue fever

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Doctors assess that compared to previous years, this year's dengue fever epidemic appeared later, the number of recorded cases was also smaller but there were still many cases with serious developments.

Benefits of dark chocolate for gut and brain health

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Dark chocolate is not only delicious but also has many benefits for gut and brain health.

Fruits that help speed up the process of liver detoxification effectively

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With just a familiar fruit, you can effectively support liver detoxification and improve overall health.

Women over 40 proactively screen for early detection of breast cancer

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Every year, Vietnam has more than 24,500 new breast cancer cases, accounting for nearly 29% of cancer cases in women.

Symptoms of vitamin D toxicity

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Vitamin D is an essential nutrient. However, supplementing too much of this vitamin can lead to serious side effects.

Warning signs of skin cancer

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According to the American Cancer Society, skin cancer is one of the most common cancers worldwide and can be life-threatening if not detected and treated early.

The truth about a low-calorie diet

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Take a closer look at a low-calorie diet as well as its benefits and risks to weight loss and overall health.

8 products that are absolutely not oiled on the face

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Here are some products that are harmful to the face that you need to avoid during your skin care routine.

6 tips to prevent fever during menstruation

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Measles during menstruation is a common problem that women face and can be prevented in the following ways.

6 ways to manage menopausal hot flashes

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Hot flashes are a common symptom of menopausal women, causing discomfort and frustration, here are some suggestions for managing it.

2 suggestions for choosing lipstick colors that suit each skin tone for women

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Women can refer to the following 2 suggestions to choose the right lipstick color for their skin tone.

Dangerous headache locations

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Stress, dehydration, lack of sleep, defective tubes, and hormonal imbalances can all cause headaches. And the location of the headache may provide a basic cause.

5 types of homemade exfoliants to remove dark skin

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Here are 5 types of exfoliants that can be made at home with easy-to-find ingredients, helping you remove dark skin and have fresh skin.

Causes of bad urine

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Normally, urine has a mild smell and is light yellow, which shows that the body has been hydrated. However, if the urine is dark, cloudy, has an unusual and unpleasant smell, there are health problems.

6 reasons why you can't lose weight

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Despite following a strict diet and exercise regimen, some people still cannot lose weight and do not achieve the expected results.

2 abdominal exercises for men to quickly have 6-pack abs

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Without taking too much time or complicated exercises, the 2 exercises below will help men achieve standard 6-pack abs.

How to get rid of stress when work pressure is heavy

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A stressful work environment can cause physical and mental exhaustion, difficulty sleeping, mood erosion and a feeling of hopelessness.

4 beautiful hairstyles to help girls be youthful and individual in summer

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The 4 hairstyles below are currently popular and are very popular and chosen by many girls this summer.

Why should you brush your teeth twice a day?

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Experts recommend brushing your teeth twice a day for 1-2 minutes with a soft brush with florua toothpaste.