Health
5 types of fruits with low glycemic index that diabetics can supplement
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People with diabetes should prioritize fruits with a low glycemic index (GI) to help control blood sugar more effectively.
How to improve insomnia accompanied by weight loss
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Prolonged insomnia accompanied by unexplained weight loss can seriously affect health.
Effective pumpkin seed oil instructions
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To be effective and ensure safety, pumpkin seed oil needs to be used correctly and in appropriate doses.
Fitness check through the number of steps in 1 minute
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The number of steps taken in 1 minute can reflect endurance, mobility and overall fitness.
3 ways to combine turmeric starch to help improve fatty liver
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Turmeric starch contains active ingredients with antioxidant and anti-inflammatory properties, supporting the improvement of liver function, contributing to reducing fatty liver.
Drinking lemon water in the morning is good for blood pressure
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Lemon juice can effectively lower blood pressure, boost your spirit and have many benefits for the body.
4 snacks that help improve liver health, recommended by a gastroenterologist
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Proper nutrition can help prevent liver disease. Gastroenterologist shares 4 snacks that provide clear benefits for the liver.
Eliminate the psychology of hesitation, creating opportunities for children to see a doctor early when expanding their health insurance age
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From July 1, 2025, children under 18 years old will receive health insurance for dialysis and nearsightedness. The new policy helps parents reduce costs and proactively take their children to the doctor.
Summer drinks to prevent liver disease should be drunk regularly
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In the summer, supplementing liver-supporting drinks is a simple way to help the body cool down and prevent liver damage.
6 amazing benefits of turmeric for the skin
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Turmeric is a familiar spice that helps brighten, fight inflammation and rejuvenate the skin. Here are 6 outstanding benefits and effective ways to use them at home.
A kidney supplement that few people expect
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In addition to popular herbs, some little-known tubers have the effect of nourishing the kidneys, supporting enhanced kidney function and overall health.
Ensuring health benefits for people in Pho Hien ward, Hung Yen after the merger
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Hung Yen - Pho Hien Ward Health Station continues to operate stably after the merger, ensuring health care benefits for people.
African swine fever and indirect effects on human health
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African swine fever is not transmitted to humans, but bacteria, parasites and toxins left in the meat can seriously affect health.
Foods rich in vitamin D help prevent osteoporosis
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Vitamin D deficiency is one of the reasons why the body does not absorb enough calcium, leading to reduced bone density and increased risk of fractures.
Fruits that increase liver enzymes that you should avoid to protect your health
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Some fruits, although delicious and rich in nutrients, can cause liver enzymes to increase, negatively affecting liver function.
Eat dinner without worrying about increasing blood sugar thanks to these 5 ways
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Eating a light snack at night can easily increase blood sugar, especially for people at risk of diabetes. However, choosing the right dishes will still help you eat well without harming your health.
The Ministry of Health requests a report on the case of a patient who died while being transferred to a hospital in Thanh Hoa
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The Ministry of Health has just requested the Thanh Hoa Provincial Department of Health to report the case of a female patient being treated at a hospital in Thanh Hoa who died during a transfer.
The Ministry of Health requests a report on the appraisal of the granting of clinical licenses related to hospital rat poultry
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The Ministry of Health requested the Hanoi Department of Health to report on the appraisal and granting of operating licenses for clinics related to hospital squeeze operation.
Unexpected liver detoxification effects of rustic plants
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Some familiar medicinal plants in the home garden have the ability to effectively support liver detoxification.
Tips for the golden time to supplement omega-3 to help the kidneys self-filter out toxins
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Not only good for the heart and brain, omega-3 also helps the kidneys filter toxins more effectively - if you use them at the right time and know how to absorb them properly.
