Health
Spices that help rice digest slowly
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Not only flavoring, some spices and ingredients such as turmeric, garlic, saffron, tea or healthy fats can also slow down the process of starch digestion.
Three vitamins to supplement after age 40 to help slow down aging
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Experts believe that supplementing with some essential vitamins can help maintain health and prevent chronic diseases.
Salt water helps brighten teeth and make breathing comfortable
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Salt water has long been considered a natural, easy-to-implement and economical method of oral care.
A hospital of the Ministry of Health is transferred to Phu Tho for management
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On March 2, Phu Tho Provincial People's Committee said that it had just received Central Hospital 74 under the Ministry of Health.
Stable blood sugar thanks to quick breakfast
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Stable blood sugar with a quick and nutritious breakfast, helping to feel full for a long time. The secret lies in how to choose food and combine smart nutrition.
3 children in Quang Nam died of unknown cause
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Three children in the mountainous district of Nam Tra My, Quang Nam have just died, two of whom showed symptoms of diarrhea and dehydration.
3 yoga poses to aid digestion and reduce bloating
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There are many yoga poses that can aid digestion and reduce bloating. Here are three poses that can help improve digestion effectively.
5 Best Intermittent Fasting Methods for Women Over 40
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According to Healthshots, women over 40 years old can still lose weight well if they properly apply the 5 intermittent fasting (IF) methods below.
5 simple ways to reduce belly fat in cold weather
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To control weight, tighten your waist, and reduce belly fat in the cold season, try the following 5 tips suggested by Healthshots.
Rapid weight gain after Tet, doctor recommends ways to lose weight
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According to Dr. Truong Hong Son, Director of the Vietnam Institute of Applied Medicine, to lose weight after Tet, people need to develop a reasonable diet and exercise regimen.
Exercises you should do every day to effectively reduce lower belly fat
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Exercises you should do every day to effectively reduce lower belly fat include Burpees, planks, leg lifts...
10 ways to control blood sugar well after Tet
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To control blood sugar well, diabetics need to note the important things below.
Jobs that disrupt blood sugar control
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The habit of skipping breakfast because of being busy or wanting to lose weight can increase the risk of diabetes and loss of blood sugar control.
Why bananas help hair become smooth and strong
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According to Food.NDTV, bananas contain many nutrients such as potassium, natural oils... that help keep hair smooth and strong.
Skin necrosis complications after liposuction surgery at spa
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Can Tho - On February 4, Hoan My Cuu Long Hospital announced that it had successfully treated a female patient with skin necrosis complications after liposuction surgery.
Seasonal flu warning, risk of death if subjective
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Seasonal flu is an infectious disease that can cause serious complications, the most dangerous of which is death.
Summary of breakfast foods that help reduce uric acid levels
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Bananas, apples, cherries, celery... are breakfast foods that effectively reduce uric acid levels.
A boy in Hanoi was bitten on the arm and head by a dog, almost losing his ear
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An 8-year-old boy almost lost his right ear after being bitten by a dog. Fortunately, doctors were able to perform a successful surgery and save his ear.
Why shouldn't you eat too many pumpkin seeds?
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Pumpkin seeds are used by many people during Tet, however, according to Healthshots, eating too many of these seeds can cause side effects to the body.
How to Swap Foods to Reduce Calories, Lose Fat, and Lose Weight
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Eat this not that offers food swaps to reduce calories, reduce fat, and lose weight quickly.
