Health

Lotus leaves help to lose weight effectively, but 3 groups of people should avoid

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Lotus leaves support weight loss by regulating metabolism, reducing fat absorption and improving satiety.

Female doctor regains life for 3-year-old child who stopped breathing in tourist area

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Hanoi - Female doctor regains life for 3-year-old boy who fell into a swimming pool in a tourist area in Soc Son in a state of respiratory and cardiac arrest.

Spices that help rice digest slowly

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Not only flavoring, some spices and ingredients such as turmeric, garlic, saffron, tea or healthy fats can also slow down the process of starch digestion.

Three vitamins to supplement after age 40 to help slow down aging

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Experts believe that supplementing with some essential vitamins can help maintain health and prevent chronic diseases.

Salt water helps brighten teeth and make breathing comfortable

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Salt water has long been considered a natural, easy-to-implement and economical method of oral care.

Why should you take a cold shower after exercise?

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After exercise, bathing not only helps the body eliminate sweat but also has many effects on health. So should you take a cold shower after exercise?

Benefits of basil for skin

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Holy basil contains antioxidants and anti-inflammatory properties, which help prevent acne and promote clear, smooth skin.

Lao Cai records 633 flu cases, many patients under 2 years old

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Since the beginning of the year, Lao Cai province has recorded more than 600 cases of seasonal flu.

Demand for flu vaccines increases sharply

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Worried about the flu season and the risk of infection, many people proactively go get vaccinated against the flu.

Foods that effectively cure insomnia in winter

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Below are effective foods to treat insomnia in winter that you should add to your diet.

5 reasons to eat kidney beans regularly

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Kidney beans are delicious and rich in nutrients, below are 5 health benefits of kidney beans according to Healthshots.

How dangerous is seasonal flu?

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Seasonal influenza is an acute respiratory infectious disease, the information below will provide more information about this disease.

How to detox and lose weight in 21 days

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A 21-day body cleansing program, based on healthy food choices, to help you become healthier and lose weight more effectively.

The most effective way to prevent dangerous complications of seasonal flu

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The current time is very favorable for respiratory infections to break out. People should proactively prevent seasonal flu by getting vaccinated.

Seasonal flu, when to go to the hospital?

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Flu can cause dangerous complications. This article helps you know when to go to the hospital when you have the flu to ensure your health safety.

4-year-old boy dies after mistakenly drinking rat poison in the field

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Nghe An – After 4 days of accidentally drinking a bottle of poison that was thrown in the field, P.V.K. (4 years old) passed away.

Should you eat papaya with seeds?

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Papaya is a familiar and nutritious fruit, but eating papaya with seeds also requires some attention to protect health.

How to hyponemia effectively without taking medicine

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Stabilize blood sugar naturally with a healthy lifestyle. Eating a healthy breakfast, adding fiber, exercising, and managing stress can help support people with diabetes.

6 immune-boosting drinks, effective flu prevention

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Below are 6 natural flu-preventing drinks recommended by health experts.

Grasspes available in the kitchen help detoxify the liver effectively

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Here are some herbs available in the kitchen that help detoxify the liver effectively.