Health

5 daily habits to help maintain stable blood sugar

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Daily habits that help maintain stable blood sugar levels include adding fiber to the diet, improving sleep...

Repeated kidney stones are a health warning sign that should not be ignored

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Repeated kidney stones are a warning sign of lifestyle, nutritional and metabolic disorders that need early intervention.

New research discovers a worrying link between fine dust and rheumatoid arthritis

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Long-term exposure to fine dust in the air can trigger an abnormal immune response, increasing the risk of lupus and rheumatoid arthritis, according to new research.

How to reduce the risk of recurrent kidney stones from living habits

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Maintaining a reasonable weight, drinking enough water, limiting salty foods, eating lots of citrate-rich fruits helps reduce the risk of kidney stone formation, thereby limiting recurring pain.

The first hospital in Lam Dong to have a helicopter landing ground put into use

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Lam Dong - Dak Nong General Hospital is the first hospital in the locality to have a landing gear for helicopters to serve emergency care in emergency situations.

Vegetables that gout patients should not eat increase uric acid

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Water spinach contains many nutrients but increases uric acid.

How to use white radish to reduce belly fat

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A diet supplemented with white radish can effectively help reduce belly fat.

Complications of cellulitis

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Cellulitis is a common bacterial skin infection that affects the dermis and underlying tissues, says Dr. Deepa Krishnamurthy.

Delicious and nutritious food but causes uric acid to increase rapidly

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Crabs and other seafood can increase uric acid in the body because they are high in purines.

Notes when using chia seeds to avoid side effects

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Chia seeds are rich in nutrients and good for health. To maximize the benefits of chia seeds and avoid side effects, when drinking chia seed water, you should note the following.

Why does eating tomatoes help reduce menstrual cramps?

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Tomatoes have a delicious taste and are very nutritious. According to Healthshots, this fruit also has the effect of reducing menstrual cramps.

4 types of vegetables containing folic acid are good for health

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Spinach, asparagus, broccoli... are healthy vegetables because they contain a lot of folic acid.

Eating habits before bed cause increased blood sugar levels

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Eating habits before bed that increase blood sugar levels such as eating late at night, consuming high amounts of caffeine...

How to use cucumber to reduce visceral fat

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Cucumbers are a low-calorie food that is rich in water and fiber, and can aid in weight control and visceral fat loss.

Why does eating bananas help reduce anxiety?

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Bananas are delicious and nutritious fruits. According to Healthshots, eating bananas also has a positive effect in reducing anxiety.

How to eat bamboo shoots to reduce visceral fat

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Bamboo shoots have high nutritional value and minerals suitable for people who want to reduce visceral fat.

Simple steps to make a natural green tea mask for your skin

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How to make a basic green tea mask to help deep clean, moisturize and improve skin pigmentation.

Fines for 2 illegal dental clinics in Gia Lai

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Gia Lai - 2 dental facilities in Pleiku city have been administratively fined and temporarily suspended from operations.

Potato recipes to help eliminate uric acid

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Potato juice is used by many people to help reduce uric acid levels in the body.

Prevent 4 diseases by drinking water regularly

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We should drink water regularly to help ensure that physiological functions can operate smoothly and reduce certain diseases.