Health

The journey not alone of children with rare diseases

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Despite carrying a rare disease with a long and challenging treatment journey, these children are not alone. Behind them are resilient parents, dedicated medical staff and the joint efforts of the community, together nurturing hope and dreams.

How to increase calories burned while sleeping

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Even if the body is not moving while sleeping, there are still ways to help increase calorie consumption during rest.

How to detoxify the liver and purify the body by using precious spices

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Barringtonia acutangula - a precious spice that supports liver detoxification and the body's natural detoxification process.

Secrets to eating fruits that are good for the heart

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Eating fruits properly helps support a healthier and more enduring cardiovascular system.

Tips for using ginger to deodorize the body safely, without chemicals

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Ginger is not only a familiar spice but can also help deodorize the body thanks to its natural antibacterial properties.

3 substances in celery and cucumber juice prevent high uric acid

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Celery and cucumber juice contain many nutrients that can prevent high uric acid.

Healthy nuts you should prepare for Tet

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Below are some healthy nuts you should prepare and add to your diet for Tet.

Foods rich in vitamin K are good for the heart and boost immunity

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Vitamin K contributes greatly to overall health, eating these vitamin K-rich foods can help keep your heart healthy and boost your immune system.

Should diabetics completely abstain from sugar?

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Diabetics do not need to completely abstain from sugar but should control their consumption to protect their health and prevent complications.

What to eat to reduce belly fat for Tet?

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Increase fiber-rich foods, provide enough protein and water, limit sugar and processed foods to help reduce belly fat.

Common breast cancer monitoring methods

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Breast cancer is a cancer with a high incidence rate. Below are some common breast cancer monitoring methods according to Healthshots.

Household accidents are likely to occur in children during Tet

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The Lunar New Year is approaching, which is the time when the rate of domestic accidents among children tends to increase.

Do red bananas help lower blood sugar?

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To effectively lower blood sugar, you can consider adding red bananas to your daily diet.

5 Pilates Exercises on the Floor to Help You Lose Weight During Tet

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To avoid gaining too much weight during the Tet holiday, you can take advantage of light exercise with 5 pilates exercises on the floor guided by Healthshots below.

Why is it difficult to get six-pack abs even though you work out regularly?

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To build and maintain muscle (especially abs), you need to combine regular weight training with a protein-rich diet.

Effective blood sugar lowering with 3 essential oils

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To effectively lower blood sugar, you can use the 3 essential oils below.

Causes of excess belly fat but still thin body

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Dr. Vaishali Deshmukh explains some of the causes of excess belly fat in thin people.

Mental patient's intestines perforated after eating "everything in the world"

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Doctors have just treated a mental patient with a perforated intestine due to swallowing many foreign objects.

4 sweet fruits rich in enzymes good for digestion

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Here are the fruits that are high in fiber, enzymes, and nutrients that are best for digestive problems.

3 Nutrient Deficiencies That Lead to Hair Loss

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Vitamin deficiencies can cause many unpleasant effects on the body, including hair loss.