Health
5 popular dishes to treat constipation for women
|
A healthy gut is a foundation for health for women, here are 5 familiar foods that help move the intestines smoothly, reduce constipation sustainably.
Health insurance pays 100% to retirees from the age of 75
|
From January 1, 2026, elderly people aged 75 and over who are receiving social pension benefits will receive 100% of health insurance examination and treatment costs.
Reasons why young people are increasingly susceptible to increased uric acid
|
Young people are increasingly affected by increased uric acid due to sedentary lifestyle, uncontrolled eating, causing the risk of gout and joint pain.
Abusing vitamin E, when supplements become a double-edged sword for health
|
Vitamin E is often considered harmless, but prolonged use of high doses can increase the risk of bleeding, heart failure and many serious health consequences.
Ministry of Health inaugurates Bach Mai Hospital, Viet Duc Facility 2
|
According to Minister of Health Dao Hong Lan, the implementation of the two second facility projects of Bach Mai Hospital and Viet Duc Hospital, the Ministry of Health encountered unprecedented difficulties.
3 types of drinks to prevent osteoporosis in the elderly
|
In addition to supplementing calcium-rich foods, the elderly can drink some additional drinks to prevent osteoporosis.
Symptoms of smiling depression
|
Smiling depression is a special type of emotional disorder, where all true thoughts and feelings are hidden behind a smile and a positive attitude.
How can chronic inflammation lead to weight gain?
|
Chronic inflammation can lead to health complications, including unwanted weight gain.
Most common health problems in men
|
Paying attention to health and taking care of your body can help men avoid or minimize problems that can shorten their life.
The surprising effects of basil on digestion
|
Basil is a popular spice in cooking and also has significant effects on the digestive system.
Does everyone need to take supplements?
|
Health site Eat Right gives you advice on using supplements and vitamin pills every day.
Common mistakes when measuring blood pressure at home
|
Although monitoring blood pressure at home is quite convenient, many people still make common mistakes that lead to inaccurate measurement results.
Lack of these vitamins makes you susceptible to viruses during flu season
|
The vitamins you need to boost your immunity against viruses during flu season are B12, D, and iron.
Drinks that contain more protein than eggs
|
Protein is an essential nutrient for many functions in the body. Drinks that contain more protein than eggs include cow's milk, kefir...
How do tangerines help with weight loss?
|
Tangerines are a fruit rich in vitamins and have outstanding health benefits, especially in supporting weight loss.
Revealing teas that help reduce stress and anxiety
|
Chamomile tea, green tea, ginger tea... are a series of drinks that help improve mood and reduce symptoms of anxiety.
Eat green beans to reduce belly fat
|
Green beans can help reduce belly fat thanks to factors such as high protein content, rich fiber and antioxidant compounds.
Should I eat cold food for breakfast?
|
Breakfast should provide energy and nutrients for the body after a long night of rest. But eating cold food for breakfast should be considered.
Revealing how to walk for 2 hours to lose weight effectively
|
Walking regularly is one of the ways to burn calories, bringing good weight loss results.
Types of foods used daily to help lose weight
|
Drink 500-600ml of milk every day between main meals to reduce cravings and help lose weight.
