Health

Notes when drinking olive oil on an empty stomach to avoid stomach damage

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Drinking olive oil on an empty stomach can bring health benefits, but if used incorrectly, it can easily cause irritation and affect the stomach.

Two warning signs on the face of high blood fat

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Earaches appear suddenly, yellow patches around the eyes are a warning sign for a person with high blood fat.

Good vegetable oils for sensitive skin in winter

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Gentle vegetable oils help nourish, moisturize and protect sensitive skin in winter.

Guidelines on how to bathe safely for people with high blood pressure in winter

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Water that is too hot can cause blood vessels to dilate rapidly, causing blood pressure to suddenly change and the heart to work harder.

Foods rich in natural fiber help curb appetite effectively

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Lack of fiber is the cause of many people being hungry quickly and overeating easily, while only a few familiar foods have helped control cravings.

HCMC allows measles vaccination for children from 6 months old

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HCMC - The Ministry of Health officially approved the implementation of measles vaccination for children from 6 to under 9 months old in HCMC.

Suggested dishes for 1 day for people with high uric acid

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People with high uric acid need to have a healthy diet, in which foods need to have low purine content.

6 important nutrients that help reduce hair loss effectively

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Dietary changes can help slow or stop hair loss. Here are 6 nutrients that help reduce hair loss that you should not ignore.

The best way to drink turmeric honey for health

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When combined with turmeric and honey, these two ingredients can provide many health benefits if used properly.

What water helps reduce uric acid?

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People with hyperuricemia are very interested in diet to support treatment. Here are 3 types of water to help control uric acid.

4 Plant Sources of Calcium to Boost Bone Health as You Age

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Well and Good offers four plant-based sources of calcium that can help boost bone health as you age.

What foods should you avoid if stung by a red ant?

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One of the treatments for ant bites is to avoid foods that can make the infection worse.

4 tests women over 20 should do to protect their heart

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Women should start regular heart monitoring as early as age 20 to reduce future health risks.

Potential risks of egg-based mayonnaise

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Dr Srivastav says mayonnaise made with raw eggs poses potential health risks, especially if not handled or stored properly.

Warning about vitamin D deficiency in children

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The Vietnam Institute of Applied Medicine warns that vitamin D deficiency in children in Vietnam is still common.

What opportunities are there for Vietnamese medicinal herbs and traditional medicine?

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Medicinal herbs are at risk of being counterfeited, so the issue of medicinal herb quality and safety is also a top priority.

Essential nutrients for menopause

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Certain nutrients may help control menopausal symptoms and reduce the risk of diabetes, heart disease and osteoporosis.

How to eat dinner without increasing visceral fat

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One of the important factors that affect visceral fat gain is eating habits, especially dinner.

How to eat dragon fruit to effectively support lowering blood sugar

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Dragon fruit is a tropical fruit with many health benefits, especially for people with diabetes or at high risk of blood sugar problems.

Signs your body is lacking omega-3

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Dry eyes, joint pain, high blood pressure or depression can be some of the signs of omega-3 deficiency.