Health
How to build strength to perform hip-hop effectively
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Squatting does not come from immediate strength but is the result of regular training, improving small steps to achieve better control and endurance.
3 tips to help children like to eat vegetables, support blood sugar stabilization
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To encourage children to eat vegetables and support blood sugar control, parents can be flexible in processing and presenting foods below.
Ministry of Health promotes digital technology, artificial intelligence, big data in the health sector
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The health sector is focusing on promoting comprehensive digital transformation, applying advanced technologies such as artificial intelligence and big data in the health sector.
Case of 2-year-old boy in Ho Chi Minh City abused by biological mother and stepfather: Ministry of Health intervenes
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On May 6, the Department of Mothers and Children, Ministry of Health sent an official letter to the Ho Chi Minh City Department of Health regarding the protection and care of children in the case of a 2-year-old child being abused.
Fruits that are good for the liver are easy to find in nature
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Fruits that are good for the liver are fruits that contain antioxidants, many vitamins, a lot of water and fiber, and low in sugar.
How to choose lipstick color that is suitable for summer- gone skin
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Summer is the time to experience brilliant, fresh colors. For shiny skin, choosing lipstick requires sophistication to both enhance the skin and catch up with the trend.
Joining hands to support Nghe An Dermatology Hospital to overcome difficulties
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Nghe An - The provincial health sector joins hands to support the Dermatology Hospital to overcome difficulties and improve the quality of medical examination and treatment.
Magnesium is good for sleep but is uncomfortable for the following groups of people
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Magnesium is an important mineral that helps relax muscles and improve sleep quality. However, not everyone should use magnesium to support sleep.
11-year-old girl bitten by an 18-kg domestic dog through her esophagus
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The 11-year-old patient was bitten by a dog in the neck, causing serious esophageal damage and was rushed to Viet Duc Friendship Hospital.
Traditional drinks help detoxify the liver
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Squash juice is a great drink that helps detoxify the liver, purify the body and improve health.
Tips for a spicy spice that effectively controls blood sugar
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Golden mustard can significantly reduce added sugar in your diet. crossfit is relatively good for people with high blood sugar.
Foods that help you reduce stress effectively
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Here are 5 foods and natural essences that help you relieve pressure and effectively reduce stress.
The health of the first 2 kidney transplant patients in Quang Ninh is stable
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Quang Ninh - After successfully performing the first 2 kidney transplants in Quang Ninh, up to now (morning of April 10), the health of the 2 patients is stable, the transplanted kidney function is working well.
Which rice is best for weight loss?
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Brown rice, red rice, black rice and basmati are rice rich in fiber, have a low glycemic index, and effectively support weight loss if used properly.
People who are prone to calcium deficiency, supplement immediately for long-term bone strength
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Calcium is an important mineral for bones and teeth, but many people are susceptible to deficiency.
Low-calorie beans, very suitable for weight loss diet
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Green beans are a great choice for those who want to lose weight thanks to their low calorie count and high fiber content.
High uric acid, kidney disease, don't eat this dish
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Bamboo shoots, bamboo shoots or asparagus all increase the rate of uric acid synthesis in the body.
Detoxify the liver with sweet and sour fruits
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Here are sweet and sour fruits that effectively support liver detoxification if used properly.
Get a good night's sleep with foods high in potassium
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According to Aboluowang, foods rich in potassium are very good for sleep, helping you sleep better and more deeply.
3 rules to help remove visceral fat without requiring a lot of exercise
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Here are 3 effective rules to help reduce visceral fat without much exercise.
