Nutrition

Eat chicken properly for people with high blood fat

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Chicken can be a safe choice for people with high blood fat if it is processed properly and eaten in reasonable amounts.

2 simple ways to prevent gout

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Some simple habits can help prevent gout effectively.

5 top foods that help protect kidneys, lower cholesterol

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Some familiar foods are not only nutritious but also especially beneficial for kidney health and lower cholesterol.

5 carbohydrate-rich foods that are good for people with high blood pressure

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We should choose foods that contain carbohydrates that can help lower blood pressure.

2 types of fruit that help restore kidney function

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Seaweed and mulberries are not only familiar fruits but also bring many benefits to the kidneys.

"Sistic" foods for people with high blood pressure

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To avoid making high blood pressure worse, the WED MD page notes that patients should limit eating the following foods...

Habits to help prevent food poisoning

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Food poisoning is an easy problem today. Note the food poisoning prevention habits will help protect your health.

2 drinks that make you susceptible to mosquito bites

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The health website Eat this not that informs that if you consume a lot of the following 2 foods, your body will change and you will easily be bitten by mosquitoes.

The weight loss and skin beauty effects of Caraway seeds

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Caraway seeds are rich in nutrients that help improve digestion, boost immunity and have the ability to effectively lose weight...

Why do nutritionists recommend eating black walnuts?

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Black walnuts are known for their higher antioxidant content than regular walnuts, so they are extremely beneficial for the body.

In addition to helping with weight loss, sweet potatoes also have unpredictable benefits

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Sweet potatoes are a familiar food loved by many people because they have a high nutritional content, are cheap and easy to prepare. Many people choose sweet potatoes as a dish to lose weight, but this type of root has many more benefits.

Why is chives a "pharmotherapy" for beautiful skin and hair?

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Chives are one of the vegetables familiar to us, however, few people know that chives are a "pharmic" food for health.

6 foods that increase the active hormone dopamine

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Dopamine is a relaxing hormone that plays an important role in the health of the brain of new people.

5 types of "medicinal" beans will improve your cardiovascular system

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Beans are an excellent source of protein and fiber. Beans also help improve cardiovascular health very effectively

5 breakfast recipes to help reduce inflammation, slow down aging

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In addition to traditional anti-inflammatory drugs, nutritious breakfasts can help reduce inflammation and slow down the aging process

4 types of vegetables are good for the brain of the elderly

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Starting after the age of 50, our brains will start to age. Therefore, supplementing vegetables and fruits to improve brain health is extremely necessary.

Why should you add wheat black to your meals?

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Black wheat is a widely grown food in India. This type of wheat provides more zinc and antioxidants than regular wheat.

Should people who are losing weight eat cheese?

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Cheese is a popular dish in the world, they are often eaten with banh mi or sprinkled on salad. So should people who are losing weight eat cheese?

6 Drinks to Keep Your Your Eyes Bright and Healthy You probably Don't know

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Here are 6 delicious and attractive drinks that provide nutrients and keep your eyes bright.

3 Diets That Can Make Your Body Dehydrated

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Some popular eating plans such as intermittent fasting, dry fasting or a diet rich in protein, ... can indirectly increase the risk of dehydration of the body.