Nutrition
Eat chicken properly for people with high blood fat
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Chicken can be a safe choice for people with high blood fat if it is processed properly and eaten in reasonable amounts.
5 top foods that help protect kidneys, lower cholesterol
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Some familiar foods are not only nutritious but also especially beneficial for kidney health and lower cholesterol.
5 carbohydrate-rich foods that are good for people with high blood pressure
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We should choose foods that contain carbohydrates that can help lower blood pressure.
2 types of fruit that help restore kidney function
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Seaweed and mulberries are not only familiar fruits but also bring many benefits to the kidneys.
How to drink green tea to be good for your health?
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Drinking green tea every day is a healthy habit. However, you should drink just enough, if you drink too much it will cause many harmful effects on your health.
Foods that effectively reduce thigh fat.
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To effectively reduce thigh fat, in addition to the right exercise regimen, you also need to pay attention to the amount of food you take in every day and have a reasonable diet.
How to prepare celery to reduce belly fat properly and effectively
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Celery is not only a food that makes many dishes more delicious, but it is also a precious medicinal plant that can prevent many dangerous diseases, including cancer. For beauty, celery also helps "dissolve" belly fat to bring a neat figure.
Foods that help men gain weight quickly
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When you are too thin and want to gain weight quickly, you need to develop a strategy that combines eating, exercising and resting to achieve the desired results.
Simple ingredients combined with honey help you lose weight effectively
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Honey has many uses in supporting weight loss. The nutrients in honey help speed up metabolism, stimulate excess fat in the body to be converted into energy, balance weight and prevent fat accumulation.
Celery juice and a series of surprising uses
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In addition to being used to prepare dishes, celery can also make juice, bringing many great benefits.
7 amazing benefits of pineapple juice that you may not know
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Pineapple juice is one of the most popular drinks in the world. In addition to effective cooling, pineapple juice is also rich in vitamins and minerals, bringing many wonderful benefits that you may not know.
7 simple dishes to help treat flu in cold weather
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People who often have colds and flu should eat foods to increase their resistance.
Unexpected effects of eating an apple a day
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Apple is a nutritious food suitable for all ages. According to many scientific studies, eating apples every day can help improve some aspects of your health.
7 foods to help keep your kidneys healthy you should eat regularly
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The kidney is an organ that plays a role in filtering and eliminating toxins from the body. Therefore, you need to supplement beneficial foods to help keep your kidneys healthy.
How is fast food harmful to health?
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Fast food is a food that people want to consume quickly, on-site, cheaply, and conveniently. However, there is a lot of research evidence that shows different negative health effects of eating too much fast food.
Little-known effects of kimchi
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Kimchi - a dish originating from Korea, has become a favorite side dish for many people. Not only delicious, kimchi also has effects that few people know about.
Reference to the surprisingly effective egg weight loss menu
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Contains 60 different types of nutrients such as fat, protein, vitamins, enzymes, minerals, ... eggs are one of the foods that effectively support weight loss for women. Here is a weight loss menu using eggs that women can refer to and learn to find the most suitable menu for themselves.
Which bad habits should be broken immediately to avoid the risk of diabetes?
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Diabetes is a common marine disease that occurs in many people. Even if you have the disease or not, you should still avoid the following bad habits.
Mistakes when using orange juice unreasonably
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Orange juice is a drink chosen by many people every day. The nutrients and vitamins in orange juice are very beneficial for the body. However, orange juice is not always the top choice.
