Beautify
Do you really need facial moisturizer?
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Moisturizing helps protect the skin's natural barriers. However, the need to use moisturizer varies depending on the skin type.
Secrets to help pores smaller and skin smoother
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Large pores can make the skin less smooth and easily accumulate dirt. Here are skin care tips to help improve this condition.
Good habits to help eyes healthy in the summer
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Maintaining appropriate habits will help protect your eyes better in the summer.
Mistakes when applying ice directly to the face
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Applying ice to the face can cause damage to the skin's protective barrier if applied incorrectly.
Principles for supplementing collagen to avoid putting pressure on the liver and kidneys
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The abuse of collagen and beauty functional foods not only affects hormones but can also increase the burden on the liver and kidneys.
Cheap foods help reduce fat but still keep muscles firm
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Here are a series of foods that help reduce fat but still keep muscles firm, you can refer to.
Plank keeping time helps the body stay healthy and flexible after 45 years old
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Plank exercises can be done anywhere and are an effective way to keep the body healthy and flexible after the age of 45.
Beauty habits that pose a potential risk of kidney destruction in women
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Many familiar beauty habits such as using white skin creams containing chemicals, hair extensions or nail paint can silently harm the kidneys if women abuse them.
Why you should not ignore exfoliation during the rainy season
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The high humidity in the rainy season makes the skin prone to acne and itching. To protect your skin, exfoliating is an important care step you cannot miss.
Secret to soft, healthy hair from ghee
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Ghee butter is rich in vitamins, fatty acids and antioxidants, which help keep the scalp healthy, prevent hair loss and restore damaged hair.
5 types of drinks rich in vitamin C help brighten skin
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Drinks rich in vitamin C not only help increase resistance but also have antioxidant effects, fade dark spots and bring bright and smooth skin.
3 yoga poses to get a slim waist
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Some yoga poses to help you have a slim waist are boat pose, side plank pose...
Why does stress make skin bad and hair weak
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Stress not only affects your mental and physical health, but also causes you to face acne, hair loss, and even premature graying.
Coach reveals effective weight loss tips for women over 40
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Instead of exhausting high-intensity exercise, walking is recommended by experts as a sustainable weight loss method for middle-aged women.
Carry a split end at home with an egg and flax mask
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Egg and flaxseed mask is a simple home remedy that helps restore split ends, bringing soft and strong hair from the feet to the ends.
Bright and smooth skin thanks to the recipe for exfoliating from mustard and besan oil
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The recipe for exfoliating from mustard and Besan oil is both effective in removing coronary stones and moisturizing, helping the skin to be soft, smooth and naturally bright.
How long does it take to lose weight and maintain weight
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Weight loss is a process that requires time and discipline. Experts recommend losing only 0.51 kg per week to ensure safety and maintain long-term weight.
Tips for adding the right foods to help prevent hair loss during the changing seasons
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Hair loss during changing seasons makes many people worry, but a diet rich in protein, biotin and minerals will help strengthen hair.
The secret to maintaining smooth and bright skin from marigolds and turmeric
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Aloe vera and turmeric mask helps regenerate skin cells, brighten skin, prevent acne and nourish healthy skin.
4 ways to use fresh milk to keep hair strong and grow quickly
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Thanks to its protein, B vitamins, calcium and minerals, fresh milk can nourish hair follicles, strengthen hair and support natural hair growth.
