Health
To stabilize blood sugar, don't ignore these habits
|
Eating slowly, prioritizing vegetables and protein before starch, or walking lightly after meals are simple ways to help limit sudden blood sugar spikes.
Risk of severe depression and psychosis in postpartum women
|
Postpartum depression, if not detected early, can worsen, leading to psychosis and being dangerous for both mother and child.
The opposite effect of cold drinks and iced coffee in the summer
|
Drinking cold drinks and iced coffee in the summer can cause the body to generate more heat because sugar and caffeine promote metabolism during digestion.
3 bedtime habits to help skin slow down aging
|
Prenatal habits not only help the body relax but also support skin recovery better, contributing to slowing down the aging process.
Secrets to naturally lower blood fat with extremely easy-to-find drinks
|
Through daily drinks, your high blood fat status can be significantly improved. Here are some drinks you can refer to.
How to eat sapodilla safely for middle-aged people with high blood sugar
|
Sapodilla is a sweet fruit, rich in fiber and loved by many people. However, middle-aged people with high blood sugar need to eat it properly.
Revealing how to control high blood pressure without medication
|
You can control high blood pressure without medication if you detect it early and change your lifestyle in time.
3 types of summer fruits that diabetics should eat sparingly
|
Summer is the time when many sweet fruits enter the season, but people with diabetes need to pay attention to controlling their diet to avoid sudden blood sugar spikes.
Advice for people who regularly eat fish mint
|
Fish lettuce has long been considered a familiar vegetable, with cooling properties and a characteristic flavor.
Supports uric acid excretion thanks to 4 unexpected uses from tomatoes
|
High uric acid can consider eating tomatoes, a food containing potassium, fiber and antioxidants, which can support a healthy diet in people with high uric acid.
People to note when using celery leaves
|
Celery leaves bring many health benefits, but some people need to be careful when using them to avoid unwanted effects.
Mistakes that cause blood sugar and blood pressure to rise together in middle-aged men
|
Middle-aged men are often at risk of simultaneously developing hypertension and blood sugar disorders due to unhealthy lifestyles and unscientific diets.
How does blood pressure change when stopping coffee?
|
Stopping coffee can cause blood pressure to change in ways many people do not expect.
High blood pressure is easy to detect but still difficult to control
|
Hypertension is a disease that is very easy to detect and there are many effective treatments, but the rate of patients who can safely control blood pressure is still low.
To reduce belly fat effectively after giving birth, you should stay away from these types of drinks
|
To help reduce belly fat after giving birth and control weight effectively, mothers also need to pay attention to daily drinks.
4 small tips to help you sleep well in hot weather
|
Hot weather makes it difficult for many people to sleep and sleep not deeply. Below are some simple tips to help you sleep well and improve sleep in the hot season.
Early detection of congenital hand and foot deformities, avoiding motor effects in children
|
Ho Chi Minh City - Congenital hand and foot deformities not only affect aesthetics but also directly affect children's mobility, living ability, and long-term development.
5 types of herbal teas that help naturally detoxify the liver
|
Some types of herbal teas are used by many people thanks to their ability to support cooling, detoxification and protect natural liver function.
Evening habits cause blood sugar disorders in middle-aged women
|
Many evening habits can silently increase blood sugar and the risk of pre-diabetes in middle-aged women.
Heart from brain-dead donor saves critically ill child in Ho Chi Minh City
|
Ho Chi Minh City - From the donated heart of a brain-dead donor, doctors successfully performed a heart transplant, saving a 15-year-old child with end-stage heart failure.
