Health

3 ways to process sweet potatoes to lose weight without getting bored

|

Sweet potatoes have long been considered a familiar food in the weight loss menu thanks to their high fiber content, low fat and feeling full for a long time.

Three Da Nang students in critical condition suspected of Botulinum poisoning after eating fish

|

Da Nang - After eating fermented fish with their families, 3 students residing in Phuoc Nang commune (Da Nang city) had to be hospitalized for emergency treatment in critical condition.

Cancer, stroke, obesity... will be comprehensively monitored nationwide

|

Cancer, stroke, obesity and many common non-communicable diseases may be included in the nationwide monitoring system according to a new proposal from the Ministry of Health.

Injecting filler to straighten legs at home, 29-year-old girl has deformed legs

|

Injecting filler to straighten her leg at home, a 29-year-old girl had to be hospitalized with deformed calves.

Chicken parts contain a lot of collagen that helps beautify skin and fight aging

|

Collagen is an important protein that helps maintain skin elasticity, supports bones and joints and slows down the aging process.

Simple but healthy ways to use black sesame

|

Black sesame is a nutritious food, good for the cardiovascular system and digestive system.

Food poisoning increases in many localities after Tet

|

After the Lunar New Year, localities recorded a high increase in food poisoning cases, mainly due to improper storage or unsanitary processing.

Diet can help the body absorb nutrients better

|

A proper diet can help the body better utilize vitamins and minerals from daily food.

Number of people suspected of banh mi poisoning in Vung Tau increases to 94 cases

|

Ho Chi Minh City - 94 cases of suspected food poisoning came for examination and treatment at hospitals after eating bread in Vung Tau ward.

Mushrooms that help stabilize blood pressure, blood sugar and liver function

|

Below is a type of mushroom that many people use thanks to natural active ingredients that can support stabilizing blood pressure, blood sugar and improving liver function.

Night sweats and causes to note

|

Prolonged night sweats are not only uncomfortable but can also be a warning sign of endocrine disorders, infections, or underlying metabolic problems.

Tell you about abnormal signs that warn of high blood sugar levels

|

Below are daily symptoms that many people often ignore but may warn of high blood sugar levels.

Yoga poses help reduce belly fat and promote metabolism

|

Yoga is considered a gentle exercise method that helps reduce belly fat, improve metabolism and control weight effectively.

How to use red apples best for liver and kidney benefits

|

When used properly, red apples can contribute to supporting liver and kidney function and help protect the body.

Cashew or pistachio, which is the golden choice for the heart

|

Both cashews and pistachios are rich in unsaturated fats and antioxidants good for the heart.

Type of meat suitable for weight loss

|

Effective weight loss does not mean that you must completely limit meat consumption.

Danger warning in liver cirrhosis patients who continue to drink alcohol

|

Doctors warn that patients with alcoholic cirrhosis, if they continue to drink alcohol and beer, may make the disease worse and the number of hospitalizations increase.

High blood pressure, doctors reveal tips to help control safety

|

High blood pressure is a common health problem, but it can be supported for control by many simple methods in daily life.

Seeds that both help stimulate hair growth and nourish the liver

|

Seeds such as black sesame seeds or garden mustard seeds help stimulate hair growth and nourish the liver.

Morning stretching exercises help the elderly reduce pain

|

Some simple stretching exercises in the morning can help older people improve joint flexibility, reduce muscle stiffness and limit the risk of pain.