Health
How does green tea help lower blood pressure
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Drinking green tea every day can help lower blood pressure slightly, thanks to the natural antioxidant compounds in tea leaves, while reducing the risk of heart disease and stroke.
Lower blood pressure thanks to cheap spices found everywhere
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Garlic is not only a familiar spice in the kitchen but also a "superfood" that supports the heart and lowers high blood pressure.
The secret to eating fruit properly to keep the digestive system healthy
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Not all fruits are good for the digestive system. Eating the right type, right time will help you improve your gut, avoid bloating, constipation and indigestion.
National speed up prescription of electronic drugs, prevent illegal drug sales
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Hospitals must prescribe electronic drugs before October 1, 2025, other facilities must do so before January 1, 2026.
People at high risk of smuggling diseases
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Smuggling is a common infectious disease, especially in men and women aged 15 - 24.
Eating pork intestines at a familiar restaurant, a patient nearly lost his life and had to be forced to have a heart attack for emergency care
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On July 9, a 63-year-old man (Hanoi) was hospitalized in critical condition, having cardiac arrest after eating pork offal and pork belly at a familiar restaurant near his home.
5 water exercises to help burn fat
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Water exercises can bring benefits such as fat burning, muscle building, improving cardiovascular health and balancing mental health.
People should absolutely not drink sugarcane juice to quench their thirst in the summer
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Not everyone can drink sugarcane juice, even though this is a national drink.
Surgery to save a rare newborn baby with a brain injury
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The doctor successfully operated on a 2-day-old newborn baby in Quang Tri, a rare and dangerous case.
Unexpected uses of khmer fabric for people with diabetes
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When used properly and not too much, Seaweed can help improve health, especially for people with diabetes.
The secret to folk beauty to brighten skin and smooth hair from star fruit
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Star fruit is not only a familiar cooling fruit but is also considered a "precious medicine in the home garden", containing many health care and beauty benefits.
Drinks that support people with high blood pressure should be taken every week
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Some natural drinks can help control blood pressure if used properly.
Providing long-term medicine, reducing the burden on relatives of chronic patients
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Hanoi - The monthly journey to get medicine for relatives with chronic diseases is a big burden in terms of both time and costs for many families.
1 victim of a series of accidents in Hanoi did not survive
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Many people were injured in the series of accidents that occurred on the morning of July 9 at the Tran Dai Nghia - Dai La intersection (Hanoi), a man did not survive.
In indispensable substances in the period of adolescence
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Adults are the period when many "golden" nutrients are needed for comprehensive physical and mental development.
Surgery for 7.5 hours, doctor in Can Tho saves the life of a patient whose aortic section was removed
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Can Tho - Doctors have just successfully operated on a 59-year-old male patient with a type A chief artery dissection.
3 dinner dishes that do not cause increased blood sugar
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People who need to control blood sugar should choose a dinner rich in protein, fiber and low in refined carbohydrates.
Causes and 7 foods that help quickly reduce symptoms of acne
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Plucks can appear suddenly and cause discomfort. Understanding the right cause and choosing the right foods will help you control and relieve this symptom.
Subjects that should absolutely not use herbs for skin care
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Herbal skin care is becoming more and more popular, but not everyone is using it safely.
In addition to running, these 2 exercises can help burn calories, prolong life
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In addition to running, the 2 exercises below also have the effect of increasing heart rate, improving cardiovascular health, effectively burning calories and prolonging life.
