Health

Signs that you need to stop the habit of sleeping late

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Prolonged late sleep not only causes fatigue but also affects cardiovascular health, weight and mental health.

Familiar foods to help protect eyes and enhance vision

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Familiar foods that help protect the eyes and enhance vision such as eggs, pistachios...

What to drink in the morning to reduce uric acid levels

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Choosing the right drink in the morning can help eliminate uric acid, contributing to controling the risk of gout and protecting kidney function.

How many hours should the elderly sleep each day to ensure health

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Sleep plays an important role in health at all ages, especially the elderly.

Black tea helps control blood pressure

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Regularly drinking black tea can help stabilize blood pressure and contribute to reducing the risk of cardiovascular diseases.

How to eat nuts for good health

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A handful of seeds a day, choosing the least processed type helps increase nutritional benefits.

Does drinking lemon juice help lose weight

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Drinking lemon juice every day has no scientific basis to lose weight, and also poses health risks.

Benefits of hot water soaking for people with high blood pressure

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Soaking feet in hot water is a simple, easy-to-perform method at home, which can help temporarily reduce blood pressure in people with hypertension.

The miraculous recovery of a 3-year-old child who drowned and had quadriplegia, lying wherever he was placed

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Doctors have successfully recovered a 3-year-old child who drowned, is vegetative, and has quadriplegia, to be able to walk and communicate better.

3 groups of foods silently destroying arteries

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Cardiologists warn that three familiar food groups can increase the risk of coronary artery disease if consumed regularly.

How to process chives into dishes to treat diseases

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Processing and using dishes from chives correctly can support the prevention and treatment of some chronic diseases, especially digestive disorders and mild infections.

Heavy burden of rare diseases: Diagnosis lasts 7 years, treatment costs exceed affordability

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Diagnosed rare diseases lasting for many years, high treatment costs make many families fall into poverty.

Nourishing the brain and heart with familiar fruits

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Blueberries are assessed by nutrition experts as one of the fruits that help nourish the brain and are good for cardiovascular health.

5 ways to help children's brains become sharp

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Reading books, playing freely, practicing delicate and emotional movements help children increase concentration.

3 skin diseases caused by bacteria and fungi that easily break out when the weather is humid

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Prolonged humid weather creates a favorable environment for bacteria and fungi to grow, increasing skin diseases, especially in children and people with poor resistance.

Drinking alcohol for a long time during Tet, cirrhosis patient had to be hospitalized for emergency because of vomiting 1 liter of blood

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Recently, a male patient in Hai Phong was hospitalized in a state of massive gastrointestinal bleeding, severe hemorrhagic shock on a background of cirrhosis due to prolonged alcoholism.

3 types of white starch that people with diabetes and high blood pressure should limit

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Below is white starch that can quickly increase blood sugar, which is not beneficial for people with diabetes.

6 vitamins and minerals to help balance female hormones

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Supplementing with enough vitamins, protein and healthy fats supports the brain axis, pituitary gland, and ovaries to function stably.

Walking properly to increase health training efficiency

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Maintaining a fast walk of 30-60 minutes per day, maintaining a suitable pace and gradually increasing the distance not only helps improve cardiovascular health but also supports weight control.

Rescuing a 25-year-old patient with heart rupture due to a traffic accident

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Khanh Hoa - Doctors have just saved a 25-year-old young man who suffered a heart rupture due to a traffic accident.