Health
When is it beneficial to sleep with your head elevated?
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Sleeping with your head elevated may provide some health benefits in certain medical conditions.
Benefits of ghee and hot water for constipation
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Ghee lubricates the digestive tract. When mixed with hot water, it can effectively relieve constipation.
How to use herbal teas to reduce visceral fat
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Herbal teas contain antioxidants, polyphenols and flavonoids, which may help reduce visceral fat.
3 types of drinks to sober up and help detoxify the liver effectively
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For those who drink alcohol, it is inevitable that liver function will be adversely affected. Below are some drinks that help detoxify the liver effectively.
3 Starchy Foods Good for Breakfast to Lose Weight
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Starchy foods should be eaten for breakfast to support weight loss, you can refer to.
Familiar Foods That Prevent Hair Loss as You Age
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Familiar foods that prevent hair loss as you age include walnuts, fatty fish, eggs...
Some ways to help young people quit smoking
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Nowadays, more and more young people are tempted by cigarettes. This not only makes their health worse but also increases social evils.
More than 4 hours of surgery on a giant 15kg ovarian tumor
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Kien Giang - The female patient's ovarian tumor weighed about 15 kg and was about 0.5 m in diameter.
Reasons why you should quit smoking immediately
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Quitting smoking is not only an important decision to protect your health, but also brings many significant benefits to your daily life.
3 reasons why blood pressure suddenly increases that few people notice
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High blood pressure can lead to hardening of the arteries, heart disease, and even stroke. Here are three causes of high blood pressure that few people pay attention to.
Eat this for breakfast without worrying about increasing blood sugar
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Breakfast with strawberry, yogurt and grapefruit smoothie, healthy vegetable omelet for diabetics, does not increase blood sugar.
5 types of seeds help lower uric acid, effectively control gout
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Below are 5 types of seeds that experts recommend using to lower uric acid, supporting gout patients.
Benefits of beeswax for strong and shiny hair
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Stylecraze site lists the benefits of beeswax for strong and shiny hair.
5 types of fatty fish you should eat regularly to reduce visceral fat
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A diet rich in omega-3 fatty acids from fatty fish can significantly reduce visceral fat due to its anti-inflammatory properties.
Benefits of nasal hygiene
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Nasal hygiene helps reduce nasal congestion and snoring, as well as improve sleep quality.
Causes of muscle spasms and treatments
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Dr. Tejashree Etam says muscle spasm is a sudden contraction of the muscle, causing pain and discomfort.
Surprising ability to reduce uric acid from water-rich fruits
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Pears are low in purines, which helps reduce the risk of uric acid buildup in the body.
Misconceptions about health, skin and fitness
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Dr. Manjusha Agarwal debunks common misconceptions to help you better understand your overall health.
In 2024, the whole country received more than 1.7 million units of blood
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In 2024, the National Institute of Hematology and Blood Transfusion alone received over 505,000 units of blood.
Can diabetes be controlled and weight loss be achieved with star apple
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Some studies suggest that star apple may aid in diabetes control and weight loss.