Health
A protein-rich diet can be harmful if applied incorrectly
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A protein-rich diet is chosen by many people to lose weight and gain muscle, but self-application can pose many health risks.
25 people donate blood to save a newborn with rare antibodies
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Carrying extremely rare Anti Fy3 antibodies, a Ghanaian boy fell into critical hemolysis.
How to reduce uric acid with delicious, easy-to-process crunchy vegetables
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Clams contain antioxidant and anti-inflammatory active ingredients, which have the potential to support people with hyperuricemia.
How to use fruit juice without causing sudden blood sugar spikes
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To make the use of fruit juice for diabetics safe and not cause sudden blood sugar spikes, you need to pay attention to some principles.
20 minutes a day helps protect kidneys effectively
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Regular aerobic exercise helps increase blood circulation in glomerules, contributing to protecting kidney function.
Manifestations of high uric acid
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Uric acid is a product created during the body's breakdown of purines – a compound found in many foods and cells.
Pregnant women need to pay attention to bowel health for these reasons
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Bowel health directly affects the ability to absorb nutrients, immunity and the development of the fetus throughout pregnancy.
More than 1,500 medical examinations and treatments on the first day of operation of Bach Mai Hospital facility 2
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After more than a decade of waiting, Bach Mai Hospital facility 2 officially started operating and recorded more than 1,500 medical examinations and treatments.
Suggesting delicious dishes from quail eggs that are good for health
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Below are delicious dish suggestions from quail eggs to help diversify the menu and supplement nutrition for the whole family.
Time to use milk for people with diabetes
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People with diabetes need to drink milk at the right time to support blood sugar control and effectively supplement nutrition.
Ruby fruits are good for health but need to pay attention when using
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Below are the things to note when adding rubies to your daily diet.
Notes when women over 40 want to fast intermittently to lose weight
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Intermittent fasting can bring certain weight loss effects for women over 40 years old, but it needs to be personalized to avoid the risk of osteoporosis.
Fruits should be supplemented daily to increase antioxidants
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Grapes and blueberries are 2 fruits rich in polyphenols - antioxidant compounds that are beneficial for health.
Notes before and after exercise for people with diabetes
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Exercise is very good for health. However, to ensure safety and achieve efficiency, people with diabetes need to pay attention to some things before and after exercise.
3 harms of insomnia that women should not underestimate
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Insomnia not only makes women tired and reduces their ability to concentrate, but also negatively affects beauty if this condition persists.
Signs to help recognize gout early
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Gout usually starts suddenly with joint pain, especially in the big toe, accompanied by swelling, heat, redness and can recur for a long time.
Eating healthily is not difficult if you maintain these habits
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Building a healthy diet is not about major changes but starting from small, easy-to-implement and maintain daily habits.
Rescuing a 78-year-old man with a critical chest aortic rupture
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Thong Nhat Hospital in Ho Chi Minh City has just saved an elderly patient in a state of thoracic aortic rupture, one of the dangerous cardiovascular emergency treatments.
Rescuing a 72-year-old man who had cardiac arrest thanks to E-CPR technique
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A 72-year-old man with cardiac arrest due to acute myocardial infarction has just been saved by doctors at Gia Dinh People's Hospital in Ho Chi Minh City.
How to prevent finger joint pain
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Finger joint pain can be prevented by maintaining a healthy lifestyle, protecting hands properly, and proactively taking care of bone and joint health early.
