Health

Foods that help reduce uric acid in the evening should be maintained by the elderly every day

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In the evening, the elderly should choose light dishes with less purines to help reduce uric acid and avoid joint pain at night.

How does alcohol affect metabolism?

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Drinking a lot of alcohol is not only harmful to your health but can also slow down and even disrupt the body's metabolism.

The mother who received ahand transplant with a severed hand in Ho Chi Minh City has safely given birth to twins

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HCMC - The mother who received ahand transplant with a severed hand has given birth safely at Binh Duong General Hospital.

Vinh Long General Hospital successfully surgically a rare stomach tumor GIST

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Vinh Long - Vinh Long General Hospital performs modern endoscopy to completely remove GIST tumors, helping patients recover quickly, safely, and limit invasion.

8 changes to the body when you stop drinking alcohol for a month

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A month without drinking alcohol brings many positive changes to physical and mental health and family relationships.

Simple ways to protect your nose and throat when there is little-known air pollution

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Using an air purifier, wearing a standard mask and cleaning your nose and throat every day helps protect your health when the air is polluted.

Dengue fever, hand, foot and mouth disease broke out simultaneously, Can Tho recorded more than 9,300 cases

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Can Tho - According to statistics, the city has recorded more than 4,000 cases of dengue fever, more than 5,300 cases of hand, foot and mouth disease.

7-day menu to reduce visceral fat is extremely effective

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Explore a 7-day scientific menu that supports visceral fat loss, weight control and improves cardiovascular health.

Tips to help bananas ripen and stay fresh in the family

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Bananas are a popular fruit but are also easily ripe, with shiny skin after only 1-2 days if not properly preserved.

3 nut dishes that are good for men's kidneys

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Men who want to take care of and nourish their kidneys best should start with their diet.

Effectively lower uric acid by simple lifestyle changes

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A healthy lifestyle brings many benefits, including helping to effectively reduce uric acid.

Breakfast dishes that help control blood sugar

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Breakfast dishes that help control blood sugar such as stir-fried tofu with avocado and green vegetables, whole-wheat toast with almond butter, berries and chia seeds...

3 simple morning dishes to keep liver and intestines healthy

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Eating berries, nuts, and drinking black coffee in the morning brings significant benefits to liver and digestive health.

People aged 70 to 75 are supported with 100% health insurance

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The Hanoi People's Committee issued a Plan to support 100% of the voluntary health insurance and social insurance contributions for many disadvantaged groups.

Reasons why vegetarians are susceptible to vitamin B12 deficiency

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Vegetarians are prone to vitamin B12 deficiency, which directly affects the blood and nervous system.

Nutritious soups that help you feel full for a long time on a cold day

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A bowl of hot soup will be nutritious and filling longer if you add whole grains, protein, vegetables and healthy fats right in the familiar kitchen.

Two nutrients that help the body absorb calcium better

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Calcium is only effective when the body has enough vitamin D and magnesium, two nutrients that play a guiding and activating role, helping to absorb and protect bone health.

Fruits and vegetables that help heal dry skin in the cold season

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Cold weather causes dry and flaky skin, but there are many fruits and vegetables that can help restore skin from within naturally.

How to use turmeric to maximize curcumin absorption

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Many studies show that curcumin, the yellow active ingredient in turmeric, has anti-inflammatory properties, aids digestion, contributes to liver protection and boosts immunity.

Benefits of drinking ginger juice in the evening for a month

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Some benefits of drinking ginger water in the evening for a month include improving digestive health, reducing inflammation...