Health
Supporting uric acid excretion with wild plants
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Khoai nưa, also known as củ nưa, is a wild plant with the effect of supporting the body to eliminate uric acid.
Rescuing tourist with penetrating chest wound after traffic accident
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Khanh Hoa - Doctors have just saved a foreign male tourist who was in a traffic accident, with a dangerous penetrating chest wound in the Luong Son pass area.
Cheap root vegetables that help beautify skin and are good for digestion
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Beetroot is a familiar, cheap food but brings many health benefits and helps beautify skin.
From cancer to cycling journey across 5 countries
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Lang Son - Detecting late-stage lung cancer, Mr. Vu Minh Dinh in Na Sam still cycled alone 3,572 km through 5 countries as if stepping forward after the incident.
Effective ways to burn visceral fat thanks to familiar nuts
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Rich in fiber and Omega-3, chia seeds can support visceral fat reduction if used correctly.
Reduce uric acid with fruits in the summer
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Some summer fruits can help reduce uric acid levels naturally.
The truth about drinking coconut water instead of filtered water
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Coconut water is a natural drink, rich in electrolytes and good for health. But can coconut water be used to completely replace filtered water every day?
How to eat nuts for strong bones
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Strong bones are partly thanks to the nutrients in nuts, but not just eating a lot is good.
Eating mistakes that harm kidney health in people with diabetes
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Below are dietary mistakes that diabetics should avoid to maintain healthy kidney function.
Tips to sleep better in hot weather, high temperatures
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Maintaining a light diet, limiting stimulant drinks and supplementing with supportive foods will help you sleep better.
Skipping periodic check-ups, self-medicating can worsen the disease in the elderly
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Hanoi - Through free health check-ups in Bach Mai ward, many elderly people are diagnosed with the disease but have self-medicated, posing many risks of worsening.
Simple but surprisingly effective ways to reduce uric acid at home
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Reducing blood uric acid will help reduce the risk of gout and prevent recurrence of acute gout attacks.
Foods and drinks that increase the risk of enamel erosion
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Foods and drinks containing acid or sugar can weaken tooth enamel, increasing the risk of tooth decay if consumed regularly or for a long time.
4 types of foods that help slow skin aging and prevent sunburn
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Below are 4 types of foods that help slow down the aging process and protect skin from sunlight thanks to good nutrients.
Reasons why teeth are still dull even when brushed every day
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Dull teeth are not only due to poor care. Experts explain the mechanism and effective treatment to improve teeth color.
Instructions on caring for and preventing hand, foot and mouth disease for children when the disease increases
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The number of hand, foot and mouth disease cases in young children is on the rise, doctors recommend that parents need to take care of them properly and maintain hygiene to help children recover quickly.
Foods that silently make fatty liver worse
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For cases of mild fatty liver disease, changing diet and exercising regularly are important ways to control the disease.
Without these substances, many people suffer from insomnia without knowing it
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If the body lacks some important nutrients, essential minerals, it can also cause you to lose sleep.
Traditional medicine only accounts for about 4% of health insurance costs
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The proportion of traditional medicine expenditure in health insurance only accounts for about 4%, posing an urgent requirement to restore the position of this field.
How beef fat affects cholesterol
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Beef fat is a traditional fat but rich in saturated fat, which can change cholesterol and affect cardiovascular risk if used regularly.
