Health

How to cook soup safely to help people with high uric acid eat well without worrying about increasing purines

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By simply choosing the right ingredients and adjusting the cooking method, people with high uric acid or kidney disease can still eat soup safely.

The Ministry of Health requests an urgent investigation into the suspected bread poisoning case in Quang Ngai

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Quang Ngai - Many local people show signs of bread poisoning after eating at Hong Van bread chain. The Ministry of Health requests urgent investigation and traceability.

Saving the life of a child with hand, foot and mouth disease, respiratory failure, heart damage

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HCMC - The City Children's Hospital said it has successfully saved a child with hand, foot and mouth disease with complications of respiratory failure and severe heart damage.

How to increase push-ups after age 50

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How to increase push-ups after the age of 50 such as warm-ups, tightening the abdominal muscles during exercise...

jackfruit leaves have many good effects but these people should be cautious

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jackfruit leaves are often used in folk medicine as an external treatment for treating boils, swelling, and ulcers.

The future of eliminating cervical cancer - The importance of getting vaccinated with the right doses

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Cervical cancer still kills hundreds of thousands of women each year, showing the urgent need to increase HPV vaccination and early screening.

Japanese walking tips to increase endurance and prolong life

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Japanese walking method with fast, slow beats helps increase cardiopulmonary endurance, reduce visceral fat and improve overall health in just 30 minutes a day.

How to turn familiar green tea into an effective anti-inflammatory drink

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Green tea can become an effective anti-inflammatory drink when combined with the right ingredients and properly brewed.

Detoxifying diet can cause digestive disorders

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Following a detox diet can cause digestive disorders, instead maintaining a reasonable and nutritious diet.

Saving the necrotic foot of a diabetic

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The Central Hospital for Tropical Diseases has just successfully rescued and saved a diabetic patient's severely necrotic foot.

Tips to reduce morning joint pain with 5 anti-inflammatory food groups

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Persistent joint pain in the morning can be significantly reduced if you supplement the correct group of anti-inflammatory foods recommended by the nutritionist below.

Sardines are extremely rich in omega-3 as a crystallization of visceral fat

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Sardines are rich in omega-3, low in mercury, help reduce inflammation, reduce visceral fat, support the heart, brain and improve overall health.

Magnesium deficiency - the silent cause of muscle and cardiovascular disorders

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Magnesium deficiency often occurs silently but can cause muscle weakness, arrhythmia and many dangerous complications.

High blood sugar can impair egg and sperm quality

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Stable blood sugar is not only good for overall health but also plays a key role in protecting the quality of eggs, sperm and fertility of both men and women.

Chewing chives after eating helps digestion well and gives breathing aroma

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Chewing nutmeg after meals helps improve digestion, reduce bloating, heartburn and bring fresh breath thanks to natural compounds.

3 cheap drinks to keep your liver and intestines healthy every day

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Cheap drinks but have extremely good effects on the liver and intestines.

Protect the liver and kidneys, promote detoxification in a simple way

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Creating this simple habit can effectively support detoxification and protect the liver and kidneys.

3 types of cooking oil that help control blood fat effectively that you should have in the kitchen

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If you have high blood fat, you can refer to the cooking oils below.

Increase liver function, sleep better with easy-to-cook dishes

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Some simple, easy-to-cook dishes can help increase liver function and improve sleep quality.

High-dose lemon water - a detox drink or a health risk?

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High-dose lemon water is used by many people to purify the body, but using it incorrectly can harm health and not bring real benefits.