Health

Two critical heat shock cases after working in hot sun in Quang Ninh

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Quang Ninh - Bai Chay Hospital has just successfully rescued 2 cases of severe heat shock, critical after working outdoors in prolonged hot weather.

Why should you prioritize improving sleep with food?

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Improving sleep through nutrition and living habits is often safer and more sustainable for long-term health.

Differentiating heatstroke from signs of stroke on hot sunny days

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Confusion between heatstroke and stroke on hot sunny days can easily lead to slow emergency care and increase the risk of dangerous complications.

How to drink perilla water to help lose weight and cool down in hot weather

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Perilla leaf water is a natural drink that helps promote weight loss, while also supporting detoxification and cooling the body effectively in hot weather.

Sunstroke in the middle of the road, young man loses control and crashes into car

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In the midday hot sun, the male shipper got sunburned, dizzy, lost control and had an accident.

Reasons not to eat too many dairy products in the summer

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In summer - when the hot weather lasts - consuming too many dairy products can cause some negative effects on health.

Should you eat sweet potatoes in the summer?

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Whether to eat sweet potatoes in the hot summer is a question for many people, especially those who are in the process of losing weight.

Bananas or sweet potatoes help lower blood sugar and lose weight better

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Lowering blood sugar and effective weight loss partly depends on food choices. Bananas and sweet potatoes are foods loved by gym enthusiasts.

Going to give birth, health insurance pays up to 100%, many people still don't know

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Health insurance participants when giving birth can be paid by the insurance fund from 80% to 100% of the cost depending on the group of subjects and form of medical examination and treatment.

Things to do to reduce fatigue in hot summer

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Sweating a lot in hot weather can cause the body to lose water and electrolytes, thereby causing feelings of fatigue, lethargy or dizziness.

Control uric acid with 5 simple tips to do before bed

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Uric acid levels are an issue of concern to many people. Maintaining some scientific habits before bed helps the kidneys excrete uric acid better.

How to keep in shape even when partying often

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Many people worry about gaining weight when going to parties and eating regularly. However, maintaining reasonable living habits can still help control their figure.

When should you eat most of the calories in a day?

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Nutrition experts believe that consuming most of the calories earlier in the day can bring many benefits to the body.

Foods to eat after 5 pm to better control blood sugar levels

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Some foods to eat after 5 pm to better control blood sugar levels such as vegetables, nuts, avocados...

Warning of health risks from prolonged mouth ulcers

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Many people often have a subjective habit, thinking that mouth ulcers are just a common condition due to heat or vitamin deficiency.

Including HPV virus disease in the compulsory immunization list, people have more opportunities for prevention

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Hanoi - The addition of HPV virus diseases to the compulsory immunization list is expected to help people have more opportunities and better prevention conditions.

Support liver function with easily cooked drinks at home

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Some easily cooked drinks at home can support liver health.

How to make European-style spaghetti with mushroom cream and bacon at home

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Pasta with mushroom cream and bacon has a fatty, fragrant, rich taste and is suitable for weekend meals.

Hanoi is scorching hot, doctors warn of the risk of heat shock and stroke

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Hanoi is experiencing a severe heat wave, with many places exceeding 39 degrees Celsius, increasing the risk of heatstroke and heatstroke, especially for outdoor workers.

Revealing foods that help stay awake instead of coffee

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If you are often sleepy in the middle of the afternoon, try replacing your familiar cup of coffee with other natural foods.