Health

The golden time of day helps yoga exercises maximize the effects

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Practicing yoga at the right time of the day helps double the effectiveness, bringing flexibility, relaxation and a refreshing spirit.

Hue recorded 32 cases of streptococcus purple, many serious cases asked to return

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HUE - Hue City recorded 32 cases of streptococcus pigs, many severe cases of begging for treatment; the health sector warned of risks and recommended disease prevention.

Gia Lai conducts comprehensive review of clinics accused of collecting unusually high medical examination fees

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Gia Lai - Along with verification and reflection, the Department of Health will review the entire medical examination and treatment process at the clinic accused of collecting unusually high medical examination fees.

6 ways to reduce beer belly without giving up alcohol completely

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You can completely keep the habit of drinking alcohol in moderation while still reduce belly fat if you make reasonable lifestyle changes.

4 tips to help overcome acne at home in summer

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Hot weather and sweating in the summer make acne more likely to flare up. Here are 4 tips to help overcome acne at home in hot weather.

The Ministry of Health regulates the removal of medical examination books, issues many new regulations on drug prescriptions

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On the afternoon of July 2, the Ministry of Health provided information on a number of new regulations in prescribing drugs and medical examination books.

Ideal time to exercise to improve sleep quality

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Exercising at the right time of the day can improve sleep quality, especially for people who are often insomnia or do not sleep deeply.

Prescribing medicine for 90 days, reducing the burden on patients, flexible for medical facilities

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HCMC - From July 1, people have started to prescribe drugs from 30 days to a maximum of 90 days. This creates convenience for doctors and people.

Reasons why white iodine salt should not be replaced with other types of salt

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Doctors warn against removing white iodine salt from your diet because it is an essential source of iodine that helps prevent many diseases.

Comparing the effectiveness of two high- and low-calorie burning exercises

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High-calorie burning exercises are quick to do, but gentle exercises are easier to maintain and suitable for all conditions in the journey to improve health.

5kg baby girl born safely, cried loudly

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Cam Khe Medical Center (Phu Tho) successfully performed a cesarean section for a mother with a baby girl weighing up to 5kg.

Instructions on how to make cool plum tea at home to help cool down the summer

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Pime tea with a mildly sweet and sour taste, natural scent from orange and cinnamon peels helps to cool the body, effectively quenching thirst during hot summer days.

How the body changes when you stop eating sugar for 90 days

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Stopping sugar for 90 days can help lose weight, improve skin, increase energy and reduce the risk of disease if done properly and with a scientific plan.

5 unexpected harmful effects of eating too much jackfruit

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Mango is a delicious and nutritious fruit, but eating too much can cause many worrying health problems.

Prevent osteoporosis with this nutritious dish

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One of the dishes that is highly appreciated for helping prevent osteoporosis is salmon cooked with spinach.

Overcoming insomnia in the elderly without taking medication

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Establishing a regular lifestyle and an ideal sleeping environment is a simple way to help the elderly improve insomnia.

5 simple exercises to effectively reduce neck and shoulder pain

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With just 5 gentle stretching exercises, you can improve circulation, reduce muscle tension and relieve neck and shoulder pain at home.

Plowing trees behind the house, 68-year-old man was grazed by a flock of bees and was seriously burned

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Da Nang - After being attacked by a herd of reptiles with more than 30 stings, a 68-year-old man fell into a critical anaphylactic shock and multiple organ failure.

The time to eat bananas during the day helps sleep better

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Bananas contain a significant amount of tryptophan, an essential amino acid that the body uses to produce serotonin (a hormone that helps relax and sleep well).

252 diseases are prescribed long-term outpatient drugs from 30 to 90 days

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The list of 252 diseases issued by the Ministry of Health allows outpatient prescriptions for a period of 30 to 90 days.