Health

Thinking it was a common uterine fibroid, doctors were surprised when opening the abdominal cavity

|

Thinking it was a normal uterine fibroid removal case, the surgical team had to change their strategy right on the operating table when they discovered the tumor strayed to an unexpected location.

Eating fish in the rainy season and things to note

|

Eating fish in the rainy season can be safe if freshness, hygiene and proper processing are ensured.

Choose a time to drink coffee that suits your physical condition

|

Drinking coffee before or after breakfast has its own advantages and disadvantages, depending on the ability to tolerate caffeine and each person's health condition.

Electronic medical records pave the way for smart hospitals in Vietnam

|

Da Nang - Electronic medical records are not just about abandoning paper records, but a foundation for the health sector to apply artificial intelligence and build smart hospitals.

Cheap and easy-to-find evening drinks to help control blood sugar effectively

|

Filtered water, unsweetened herbal tea, turmeric milk or protein-rich smoothies can help maintain stable blood sugar in the evening.

Aloe vera, honey and tofu masks help nourish smooth skin

|

The weekend is an ideal time for many women to spend taking care of and restoring their skin after a week of exposure to dust, sunlight and polluted environments.

Risk of blood pressure spiking from familiar summer cool drinks

|

People with high blood pressure need to be careful when using cooling soups and cool water in the summer to avoid affecting blood pressure levels.

Notes not to be missed when exercising in the evening

|

To be effective and avoid affecting sleep, exercisers need to pay attention to some principles regarding time, intensity and rest regime.

Reason why walking 10,000 steps a day still doesn't lose weight

|

The number of steps is just one of many factors affecting weight. Weight loss effectiveness also depends on the amount of calories ingested and exercise intensity.

Surprised by the calcium content in 5 familiar vegetables

|

Many familiar vegetables contain significant amounts of calcium, which contributes to bone health and can become an alternative to dairy products.

Harms of drinking iced water immediately after sunbathing

|

Drinking iced water right after returning home from hot sunny weather can cause heat shock, reduce heart rate and cause respiratory spasms.

Combine a scientific lifestyle and a diet good for fatty liver

|

Fatty liver patients need to have a scientific lifestyle and regular activities to improve the effectiveness of treatment.

How to supplement omega-3 and lose weight from expensive fish

|

Supplementing with omega-3 and supporting weight loss is the effect of cod.

4 simple ways to help the elderly prevent electrolyte disorders in the summer

|

The elderly are a group of people who are prone to electrolyte disorders in hot weather due to reduced ability to regulate body temperature and thirst.

How to build sleep habits to help limit bedridden sleep

|

To wake up earlier and limit drowsiness, everyone can refer to some simple tips below.

Warning about knowledge gaps about HPV virus in men

|

Not only women, experts warn that men may also face health risks related to the HPV virus.

Revealing how to choose the right time to drink coffee to optimize efficiency

|

Coffee brings many benefits to the body, but drinking it before or after breakfast can have different effects on blood sugar and the digestive system.

Progress of the nearly 1,800 billion VND hospital project in Tuyen Quang

|

Tuyen Quang - Workers and equipment are being mobilized to accelerate the progress of the Tuyen Quang Provincial General Hospital Project.

4 facial exercises to help improve sagging skin after weight loss

|

Rapid weight loss can cause facial skin to lose elasticity and become saggy. Some simple exercises below help strengthen facial muscles and firm the skin.

The impact of drinks on low blood pressure

|

Blood pressure index is usually lowest at night when sleeping or depending on food and drinks used during the day.