Health

Things to know if you are planning to get a tattoo

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Tattooing is not just a cosmetic procedure but a risky skin-penetrating procedure. Understanding the ingredients of ink, risks and care helps reduce unwanted complications.

Carrying sapodilla seeds in the airway for 13 months

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The 14-year-old patient carried sapodilla seeds in her airway for 13 months before being discovered.

5 types of vitamin D-rich drinks

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Adults need about 600 IU of vitamin D per day, some enhanced drinks provide higher levels than added orange juice.

10 safe ways to reduce natural uric acid at home

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Instead of relying on drugs, you can improve your high uric acid status with simple changes in your daily diet and lifestyle.

What time of day to walk is most effective

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Walking at any time is beneficial, but each time frame of day brings different health effects.

Number of students suspected of food poisoning in Ho Chi Minh City increases to 184

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Ho Chi Minh City - As of the morning of April 11, there were 184 cases of suspected food poisoning at Binh Quoi Tay Primary School, coming for examination and treatment at 5 medical facilities.

Fining up to 10 million VND for importing medicinal herbs without indicating the origin of the medicinal herbs

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Article 64 of Decree No. 90/2026/ND-CP of the Government states the level of penalties for violations of regulations on packaging, drug labels, and drug ingredients.

Foods rich in selenium support the liver, helping to cool down on hot sunny days

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On prolonged hot days, supplementing with selenium-rich foods not only helps the body cool down but also supports effective liver function.

Nutrition helps children with measles increase resistance and recover quickly

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A reasonable diet plays an important role in the measles treatment process in young children, helping to increase resistance and reduce the risk of complications.

3 natural masks to help soothe skin and effectively protect against the sun in hot weather

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On hot sunny days, the skin is prone to sunburn, darkening and acne. Using masks from natural ingredients helps soothe the skin and moisturize it.

New research reveals neurological causes of high blood pressure

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New research shows that a brain region can contribute to high blood pressure, opening up potential treatment directions in the future.

Time to avoid drinking pineapple juice

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Pineapple juice is beneficial for health, but should be avoided at certain times to limit the impact on the digestive system and the body.

Banana smoothie helps calm the mind and sleep well

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Banana smoothie is considered a natural drink that helps sedate and sleep well. But there are some notes when using it to avoid reducing the benefits for health.

Natural vitamin D supplements

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Vitamin D can be supplemented from many natural sources, helping to support strong bones and strengthen resistance.

5 dietary tips to help cool down the body in the summer

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Maintain the following eating habits to cool down your body during hot summer days.

Eating habits that make fatty liver worse

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Daily diet can affect fatty liver.

Grains that help support stable blood pressure for breakfast

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Breakfast with fiber-rich, low-sugar cereals can help support blood pressure control and improve cardiovascular health.

Noni root - natural nemesis of high blood pressure

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Few people know that noni root contains many active ingredients that can help dilate blood vessels, stabilize blood pressure and support cardiovascular health if used properly.

The truth about fruit juice that helps lose weight

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Juice can supplement vitamins and minerals, but it is not a sustainable weight loss method.

How to eat pineapple while still controlling blood sugar

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Whether people who want to control blood sugar should eat pineapple and how to eat it is a common question, especially when pineapple is in its ripe and delicious stage.