Health

Tell you exercises to get rid of belly fat and regain a slim waist after Tet

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Some simple, easy-to-do exercises at home can help activate abdominal muscles, support burning belly fat and gradually regain a slim waistline.

Can ornamental kumquats for Tet display be eaten and mixed with water?

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After Tet, the question of whether ornamental kumquats after being displayed can be used for eating, making jam or making drinks is attracting a lot of attention.

Prenatal nutrition needs to be comprehensively assessed

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Before pregnancy, women need to pay attention to nutrition and supplement many micronutrients besides iron and folic acid.

Golden time to drink banana smoothie to help prolong life

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Using banana smoothies at the right time can help optimize benefits for cardiovascular health and digestion - factors closely related to longevity.

Afternoon habits increase blood pressure

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The habit of snacking heavily on salt in the afternoon can silently increase blood pressure and cardiovascular disease.

Tips for using ginger to help reduce joint pain and improve high uric acid levels

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Ginger is said to be beneficial for people with high uric acid, but not everyone knows how to use it correctly to maximize its effectiveness.

5 common mistakes when storing Tet food

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During Tet, cooking a lot of food is inevitable, if stored incorrectly, it can cause many health consequences.

Yogurt and recommended times of day

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Nutrition experts share the right time to eat yogurt to help improve digestion and sleep.

Special Tet for babies staying at the hospital

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Ho Chi Minh City - When many people gather for Tet, in the hospital, young children still quietly welcome the New Year in the hospital room, wishing to get well soon to go home.

Pregnancy stretch marks and effective prevention measures

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Stretch marks during pregnancy are a common condition but can reduce the risk if cared for properly.

Successfully rescued 2 cases of dangerous pufferfish poisoning in Quang Ninh

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Quang Ninh - February 18, according to information from Quang Ninh Provincial General Hospital, the unit has just successfully resuscitated 2 cases of critical respiratory failure due to pufferfish poisoning.

Doctors tell you how to eat Tet safely so that obese children do not gain weight uncontrollably

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For overweight and obese children, uncontrolled food consumption during the Tet holiday can cause weight to spike uncontrollably.

Reduce blood pressure thanks to 5 changes made daily

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The following five changes help lower blood pressure, according to verywellhealth.com.

Kidney supplementation with white cauliflower

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Tonifying the kidneys with natural foods is of interest to many workers. Among them, cauliflower is one of the good choices.

Doctors warn that children and the elderly are prone to foreign object choking during Tet

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Khanh Hoa - Doctors warn that Tet is a time when cases of foreign object choking due to eating and drinking are likely to increase, especially in young children and the elderly.

Safety notes when children travel by plane or train during Tet

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Young children traveling during Tet need to have their health checked, medicine prepared and safety principles followed to limit risks.

Startings cherished from the hospital

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To shelter those less fortunate lives abandoned in hospitals, although not blood relatives, the path ahead for the little angels is still fueled by love, responsibility and belief in a brighter future.

Healthy heart during Tet thanks to choosing low-salt dishes instead of spring rolls and sausages

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Traditional Tet feasts with pork sausage, sausage, pickled onions... are always attractive, but contain potential risks for people with cardiovascular disease, high blood pressure and kidney disease.

Should allergic rhinitis flowers be displayed during Tet

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Floral powder, scents and mold from ornamental plants can irritate the nasal mucosa, making allergic rhinitis symptoms in children worse.

How important electrolytes are for high-intensity athletes

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Electrolytes play an important role in water balance and maintaining daily muscle activity.