Health

The secret to detoxifying the liver is extremely simple from oatmeal tea

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The ability of oats to support liver detoxification is surprising many people.

Air pollution exceeds safety threshold for many days, warning of risks for young children

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Air pollution has continuously exceeded the safety threshold for many days, increasing the risk of serious health impacts, especially for young children.

Small but brain-healthy fruit, good for the heart

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Grapes are a fruit rich in nutritional value and have been proven by many modern studies to bring significant benefits to brain health as well as cardiovascular system.

Who should not eat okra despite its effects in supporting blood sugar control and weight loss

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One of the most mentioned benefits of okra is its ability to support blood sugar control and weight loss.

Should people with high blood pressure eat chili?

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People with high blood pressure should eat chili or not, which is still controversial, because chili brings both benefits and points to be cautious about.

How to eat pennywort to sleep better, reduce stress

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Gotu kola, if used properly, can help sleep well, reduce anxiety and stabilize the nerves.

Seeds that the elderly eat a lot can harm the kidneys

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Many elderly people eat a lot of spicy nuts that can easily overload and damage the kidneys.

People with weak kidneys: Consider when drinking green bean water

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People with weak kidneys should consider drinking green bean water for many reasons.

Reduce visceral fat naturally with 7 foods you should eat every day

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Here are 7 foods you should eat every day to help reduce visceral fat, according to Indiatimes.com.

The time to eat guava is good for blood sugar

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Guava is a fruit rich in fiber, vitamin C and has a relatively low glycemic index (GI) compared to many other sweet fruits.

Cold-season vegetables help reduce uric acid and support gout prevention

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This familiar vegetable helps warm the body, supporting uric acid reduction thanks to its ability to inhibit purine- converting enzymes and increase excretion through the kidneys.

The truth about the habit of drinking lemon water every morning, good or bad

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Lemon juice is good for hydration and vitamin C supplementation but can also damage tooth enamel, increase acid reflux and drug interaction.

People with diabetes should use these drinks in the evening

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Apple cider vinegar mixed with cinnamon, chamomile tea, turmeric milk, aloe vera juice help people with diabetes improve insulin sensitivity, helping to maintain stable blood sugar overnight.

Warning of high blood pressure through eye symptoms

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High blood pressure damages the blood vessel system in the eyes, easily leading to blurred vision, bleeding or impaired vision over time.

Kim Dental System leads quality clinics in Ho Chi Minh City

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The Kim Dental System selected 11 top positions in the list of quality dental and maxillofacial clinics in the ranking review by the Ho Chi Minh City Department of Health.

Yoga helps control high uric acid levels and supports comprehensive health

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Yoga is considered a natural support method to help control uric acid and improve overall health when practiced regularly every day.

Foods that speed up liver failure

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Consuming large amounts of fried foods for a long time can harm liver function.

Freshwater fish should be eaten regularly to support uric acid excretion

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Three types of freshwater fish such as catfish, perch and mackerel can help reduce uric acid thanks to their low purine content and rich in healthy fats.

How many minutes of walking per day to have a flat belly and slim waist?

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Experts say walking at the right time and intensity can significantly reduce belly fat, even for people with limited exercise.

Method to increase collagen within 30 days

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Properly increasing collagen helps keep skin, hair and nails healthy and beautiful in just 30 days.