Health
3 foods that should not be refrigerated to avoid nutritional changes
|
Refrigerators help extend food storage time, but not all types are suitable for low-temperature environments.
Liver and kidney detoxification by drinking dried mulberry water
|
Not only is it a nutritious snack, dried mulberry also helps detoxify the liver and kidneys and support alcohol metabolism.
People should avoid eating a lot of jellied meat and braised pork during Tet
|
Roasted meat and braised pork often contain a lot of fat and salt. People with cardiovascular disease, high blood pressure, blood fat, gout or being overweight should limit it during Tet.
Young citizens first-foot the hospital on New Year's Eve Binh Ngo
|
The young citizen who first stepped into the house on New Year's Eve Binh Ngo 2026 at the Central Obstetrics and Gynecology Hospital is a 3kg baby boy, born at 0:32 am.
Tips for eating banh chung safely for people with high uric acid during Tet
|
Banh chung does not belong to the group of foods that are too rich in purines, but the fatty meat filling and eating it with many proteiny dishes during Tet can increase uric acid.
Drinking alcohol and beer in the evening, how long until the alcohol concentration goes to 0
|
After drinking alcohol and beer in the evening, the time for alcohol concentration in the body to return to 0 depends on the amount of alcohol ingested, liver function and physiological characteristics of each person.
Foods and drinks rich in vitamin D to supplement daily
|
Foods and drinks rich in vitamin D should be supplemented daily such as salmon, eggs, cow's milk...
5 solutions to help your skin radiant before Valentine's Day
|
Dermatologists suggest 5 solutions to prepare for healthy skin before Valentine's Day, helping skin to be fresh, moisturized and radiant for a long time.
What happens when people with high blood pressure eat too many sweets during Tet
|
Eating a lot of sweets during Tet can cause blood pressure to rise uncontrollably, silently increasing the risk of cardiovascular disease in people with hypertension.
3 ways to cook rice and sticky rice to help prevent blood sugar spikes
|
There are some ways to help diabetic patients eat rice without worrying about blood sugar spikes.
Reasons for bloating from eating vegetables and tubers and how to fix it
|
Instead of skipping vegetables and tubers because of bloating, adjust your choice and diet. Using the right kind of vegetables and tubers will help protect gut health.
Fruits are a healthy sweet choice for daily desserts
|
Using fresh fruit in dessert helps reduce calories, increase nutritional value, support digestion, retain water and control weight.
Melatonin and the role of diet in mental health
|
Melatonin not only helps sleep well but also contributes to regulating emotions, reducing stress and supporting the prevention of depression when supplemented properly.
Simple measures to help soothe sudden tooth pain at home
|
Sudden tooth pain causes many troubles in daily life, some simple measures can help temporarily reduce pain before going to the dentist.
5 nutrients to help wounds heal quickly, reduce the risk of scarring
|
Supplementing with the right nutrients plays a key role in the healing process, helping to regenerate skin tissue, limit inflammation and reduce the risk of bad scar formation.
People who need to be careful when using honey in the morning
|
Morning honey is beneficial, but some people need to be careful when using it.
Solutions to help drink alcohol during Tet without worrying about spiking uric acid
|
Below are ways to help gout patients drink alcohol and beer during Tet without worrying about spiking uric acid.
Sleep better thanks to proper tryptophan supplementation
|
Supplementing with the right foods rich in tryptophan can help relax the mind and sleep better and deeper every night.
Tet habits cause high blood pressure
|
Irregular eating, alcohol, staying up late and lack of exercise during Tet can cause blood pressure to rise, especially in people with cardiovascular disease.
Preventing H5N1 avian flu from spreading to humans in Ha Tinh
|
Ha Tinh - H5N1 avian flu has appeared in Cam Xuyen commune, so the Center for Disease Control has proactively prevented transmission to humans.
