Health
AI application in ear, nose and throat treatment is updated
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Khanh Hoa - National Ear, Nose and Throat Conference with the participation of nearly 800 experts updates a series of new technical applications in treatment.
4 simple tips to help you sleep well and reduce restlessness
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Sleep is interrupted, making it difficult to fall asleep, causing many people to be tired and lack concentration. Some simple tips before bed can help the body relax.
How much protein does an avocado contain
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Avocado is considered a healthy food, but the protein content in this fruit is much lower than expected.
Liver detoxification with vối leaf water
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Voi leaves support reducing inflammation, antioxidation and can support liver detoxification.
Bringing high-quality medical services to remote areas from the program in Dang Thuy Tram commune
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People in difficult areas in Dang Thuy Tram commune receive free medical examination and treatment, contributing to improving community health care and strengthening confidence in the health system.
5 infectious diseases to pay attention to prevent for young children
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Seasonal weather increases many infectious diseases, and young children are at high risk of disease due to incomplete immune systems.
Base salary is expected to increase by 8%, health insurance contribution level is about to change
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The base salary is expected to increase by 8%, and many related policies have also changed, including health insurance (HI) contributions.
Notes when weaning to make babies less picky eaters and healthier
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Starting weaning at a time and not seasoning with salt and sugar helps children form healthy eating habits.
Sleeping snacks help control blood pressure
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Snacks before bed that help control blood pressure such as bananas with peanut butter, oatmeal with fruit and unsalted nuts...
Firecracker explodes right in hand, young man hospitalized with crushed hand
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The firecracker exploded right in his hand, causing a young man to have his left hand crushed, at risk of functional loss.
How to increase food to help reduce inflammation in dinner
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Adding foods containing healthy fats, vegetables and natural spices to dinner can help increase nutritional value and support reduced inflammation.
Warning of Dengue hemorrhagic fever complications upon late hospitalization
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Dengue hemorrhagic fever can progress severely in the stage when the patient begins to reduce the fever, making many people subjective.
10 early warning signs of heart weakness
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Cardiac failure often progresses silently, early recognition of abnormal signs helps detect cardiovascular diseases in time.
Why people with high uric acid should eat more chayote fruits
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Chayote is a familiar vegetable, low in purines and rich in fiber, which can support uric acid control when combined with a scientific diet.
Passive smoke increases the risk of pre-eclampsia in pregnant women
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Pregnant women who are frequently exposed to cigarette smoke in the family may face a higher risk of pre-eclampsia.
Young man almost loses hand due to firecracker explosion
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Hanoi - A young man was hospitalized with his left hand crushed by firecrackers, doctors had to perform emergency surgery to preserve the function of his hand.
4 gentle exercises to help lose weight without putting pressure on joints
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These 4 gentle exercises can help burn calories, strengthen muscles, promote metabolism, lose weight and not put pressure on joints.
Brain fluke builds nest, man almost loses life due to habit of eating raw food
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Gia Lai - In addition to alcohol addiction, patients often eat rare and raw foods, causing the body to be infected with brain tapeworm parasites.
Tell you about dairy foods that help stabilize blood sugar and make you sleep better
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This is a low-carbohydrate dairy food, rich in protein, which can help stabilize blood sugar overnight and improve sleep quality.
3 silent reasons for blood pressure spikes
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According to a study published in November 2025 in the international journal Journal of Education and Health Promotion, the following 3 factors can silently cause high blood pressure.
