Health

A familiar, cheap seed that helps you sleep better every night

|

The following seeds are both reasonably priced and help you sleep well each night.

Causes of affected and ineffective breast cancer treatment

|

Quitting smoking not only helps improve overall health but also contributes to reducing the risk of breast cancer, especially in people with high risk factors.

Safety principles when leaving food overnight help protect the kidneys and digestive system

|

Incorrect storage makes overnight food susceptible to infection. Following safety principles helps reduce the risk of kidney damage and protect the digestive system.

3 warning signs of end-stage kidney failure

|

End-stage kidney failure often progress silently, causing many people to only detect it when kidney function has seriously declined and need a blood filtration or kidney transplant.

Mustard oil massage helps improve bone and joint health in winter

|

Mustard oil massage helps warm the body, improve circulation and reduce joint stiffness, supporting bones and joints to move more comfortably on cold days.

Number of hand, foot and mouth disease cases in Ho Chi Minh City increases

|

HCMC - At Children's Hospital 1, over the past 10 days, the number of hand, foot and mouth disease cases has increased in both inpatient and outpatient settings.

Suggestions for dishes with black sesame seeds to help supplement calcium and sleep well

|

Here are some simple, easy-to-process dishes from black sesame seeds, helping to supplement calcium and bring better sleep every day.

3 types of food that effectively increase female hormones

|

Pumpkin seeds are rich in zinc, black grapes provide iron, flaxseeds contain omega-3 to help regulate hormones, adding energy to women.

Ministry of Health warns about beauty products related to Mailisa beauty salon

|

On November 18, information from the Ministry of Health said that the Drug Administration has issued a recommendation to people and businesses to be cautious when using or distributing cosmetic products imported and announced by MK Skincare Company. These are products and brands related to the beauty system of Mailisa beauty salon.

Reduce belly fat with extremely effective acupressure

|

Acupressure in earrings, or acupressure, helps reduce belly fat for people who are overweight.

5 benefits of adding health tracking devices to your exercise routine

|

Health monitoring devices not only record movement indicators but also help you maintain motivation and adjust your exercise routine more effectively.

How to restore kidney function from egg whites

|

Egg whites are a nutritious food but good for kidney function.

How to combine hypoglycemia and honey to increase respiratory resistance

|

Cold air flows in, making the body more susceptible to resistance, combining Cranberries with honey properly can help protect the respiratory tract.

Bad habits silently erode the body's support framework

|

Smoking - a bad habit that not only destroys the lungs and cardiovascular system, but also silently erodes the body's support framework.

4 sleeping positions to help stabilize blood pressure, reduce the risk of high blood pressure at night

|

Sleeping in the right position can help improve blood circulation, reduce pressure on the heart and limit high blood pressure at night.

MEDLATEC signed a cooperation agreement with Viettel Telecom: Connecting technology, improving healthcare

|

On the afternoon of November 18, at Viettel Telecom headquarters, Viettel and MEDLATEC Health System signed a cooperation agreement, expanding the digital ecosystem to serve the people.

Exercises that women should do every day to keep their bodies young and healthy

|

Exercises that women should do every day to keep their bodies young and healthy such as squats, push-ups...

Delicious fatty beds help detoxify the liver effectively, everyone can eat them

|

Almonds are rich in vitamin E, magnesium, selenium and fiber, which help detoxify the liver, prevent fatty liver, and protect overall health.

Daily habits help "eat hunger" for cancer cells

|

The following habits are said to help inhibit the growth of cancer cells and protect the body.

4 simple ways to check fatty liver at home

|

self- observing some warning signs of fatty liver at home depends on changes in waist circumference, energy level, digestion, skin color or daily activities.