Health
Cognitive decline after age 50 and ways to maintain memory
|
Cognitive decline after age 50 occurs faster due to aging, blood vessels and metabolism but can be improved by a suitable lifestyle.
Notes when using goji berries
|
Goji berries are rich in antioxidants, good for skin and health, but need to be used in the correct dosage to avoid unwanted effects.
Examination and emergency care for more than 171 thousand patients during the April 30 - May 1 holiday
|
During the 2 holidays, medical examination and treatment facilities examined and provided emergency care for 171,501 patients; 59,410 people were hospitalized for inpatient treatment.
Quang Ngai grassroots healthcare lacks human resources, infrastructure is weak
|
Quang Ngai - Lack of human resources, especially doctors, along with degraded facilities are causing countless difficulties for grassroots healthcare.
Root vegetable contains a lot of resistant starch, supporting people to control blood sugar
|
This is a root vegetable rich in resistant starch that helps create a feeling of fullness for a long time, supports blood sugar stabilization, and is suitable for people who need to control blood sugar.
Revealing ways to eat pastries to limit the impact of weight loss
|
Losing weight does not mean having to completely eliminate pastries from your diet.
How to eat Vietnamese coriander for good health
|
Vietnamese coriander is a popular spice vegetable, not only creating a distinctive flavor but also bringing some health benefits if used properly.
Habits to maintain to help reduce belly fat effectively after age 50
|
Habits to maintain to help reduce belly fat effectively after age 50 such as prioritizing daily exercise, building a balanced diet...
Drinking alcohol and its harmful effects on liver health
|
Excessive alcohol consumption causes many serious problems for the liver, but initial symptoms are often difficult to recognize.
Not only losing weight, cardio also helps improve brain function
|
Not only supporting weight loss, cardio exercises also help increase blood circulation to the brain, thereby improving memory, concentration and mental health.
Drinks that help detoxify the liver and cool the body
|
Not only is it a rustic drink, roasted brown rice water is also considered a natural "panacea" to help detoxify the liver and cool down.
Eating properly in the morning prevents blood sugar spikes
|
Eating properly in the morning helps control blood sugar, and at the same time, brings a feeling of fullness for a long time and limits snacking during the day.
Bach Mai Hospital, Viet Duc Hospital facility 2: Proposal for health insurance mechanism
|
Bach Mai Hospital and Viet Duc Hospital, facility 2, will soon be put into operation, proposing to sign health insurance medical examination and treatment contracts like facility 1.
Rice that is not properly preserved is very easily spoiled and contaminated with bacteria
|
Rice is a familiar food, but if stored improperly, it is very easy to spoil, become contaminated, and affect health.
Nutritional differences between green and ripe mangoes and healthy choices
|
Both green and ripe mangoes contain many vitamins and minerals, which help protect health.
When should you supplement protein to increase muscle most effectively
|
The time to supplement protein is often noted when exercising, but the total amount of protein in the day is more important for building muscle.
Secrets to maintaining your figure with oats
|
Oats are rich in fiber, which helps stabilize energy and support effective weight control.
Salmonella bacteria discovered in suspected poisoning incident at elementary school in Ho Chi Minh City
|
Ho Chi Minh City - Test results of a patient's fecal sample suspected of food poisoning at Dang Thuy Tram Elementary School, Salmonella spp. bacteria discovered.
Reasons why people with kidney stones should supplement these 4 types of fruits
|
Thanks to being rich in water, antioxidants and minerals, the fruits below contribute to supporting the prevention and treatment of kidney stones.
2 ways to process fish that can be harmful to the liver and kidneys if eaten regularly
|
Fish is a food source rich in protein and omega-3 fatty acids, recommended in a healthy diet.
