Health

4 natural melatonin-rich fruits that help you sleep better and deeper

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With abundant levels of melatonin, tryptophan, serotonin, 4 types of fruits including cherries, mangoes, bananas, kiwis help soothe the nervous system and sleep better.

8 PM News: Proposal to abolish the division of specialist doctors I and II to innovate training

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8 PM News on August 25th: Proposal to remove specialist doctors I, II, train doctors to move to a new page;...

Heart transplant for the 2nd time in just 3 days, a 50-year-old man returns from the brink of death

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The 50-year-old male patient received a second heart transplant just a few days after the first heart transplant completely failed, opening up a chance to live from the door of death.

Phu Tho sets a target of 100% of the population participating in health insurance by 2030

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Phu Tho - Social insurance units are proactively going down to villages and hamlets to propagate people to participate in health insurance (HI).

Simple exercises to help strengthen arm muscles for the elderly

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With simple exercises, people over 60 can safely restore strength to their hands and keep their muscles firm at home.

Nearly 203,000 people in Lang Son receive free health check-ups

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Lang Son - After more than 7 months of implementation, the whole province has only provided periodic health check-ups or free screenings for nearly 203,000 people, reaching 24.73% of the population.

What complications can gastroesophageal reflux cause

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Prolonged untreated gastroesophageal reflux can cause inflammation, esophageal stenosis, affecting quality of life and increasing the risk of serious complications.

Check and verify advertisements for anti-drunken pills and diabetes support products

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The Ministry of Health requests inspection and verification of DK-Betics Gold - diabetes support and Non Alco anti-drunken pills showing signs of violations.

Thinking he had hypocalcemia, a Hanoi man was paralyzed in his limbs due to hypokalemia due to hyperthyroidism

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Thinking calcium was reduced, the 41-year-old man self-injected calcium but did not recover. The cause was hyperthyroidism, causing the patient to be weak and paralyzed in his limbs, unable to walk.

How to eat fish to support liver detoxification

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Fish, especially fish rich in omega-3, can become a useful choice to help support liver detoxification.

Eating habits that make the liver overwork

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Prolonged unscientific eating habits can cause the liver to overwork.

4 hours to reconnect two almost completely severed feet for a patient at Ba Ria Hospital

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Ho Chi Minh City - A 59-year-old patient who had almost severed both legs has been successfully reattached and limbs preserved by Ba Ria General Hospital.

Free screening for more than 34,000 people in Nhi Long commune

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Vinh Long - Nhi Long commune launches free screening, helping people detect diseases early and proactively take care of their health.

Drinking green tea at the wrong time can affect blood pressure

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Green tea contains many compounds that are beneficial for the heart and can support blood pressure control. Drinking it at the wrong time can cause insomnia, discomfort and affect blood pressure.

Tell you how to prevent corneal ulcers

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Corneal ulcers can cause serious damage and affect vision if not prevented, detected, and treated promptly.

Eating habits that easily increase the risk of kidney stones

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Kidney stones can form due to many causes related to diet and nutritional supplementation habits. Below are common factors.

Regaining golden time in extra-hospital emergency

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Outpatient emergency is activated early to help patients increase their chances of survival and reduce sequelae in critical situations.

Elderly people who want to increase calcium, don't just drink milk

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Supplementing enough calcium, vitamin D, eating reasonably and maintaining exercise are important factors to help the elderly maintain strong bones.

A simultaneous surgery to treat colorectal cancer and uterine disease

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Quang Tri - The hospital has successfully performed laparoscopic surgery to simultaneously treat colorectal cancer and uterine disease for a patient.

People with disabilities are recommended to exercise at least 3 days per week

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Maintain appropriate physical activity, combine strength training and balance to improve mobility for people with disabilities.