Health

Successful surgery to remove giant ovarian tumor for female patient

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Quang Tri - A giant ovarian tumor was successfully removed by doctors at Quang Tri Provincial General Hospital for a 59-year-old female patient.

How to control cortisol and reduce stress effectively

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Maintaining stress-reducing habits, exercising regularly, and living on time can help stabilize cortisol levels and improve overall health.

People with high blood pressure should have dinner before this time to protect their cardiovascular health

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Eating dinner on time can contribute to stabilizing blood pressure and protecting cardiovascular health, the preferred time is from 6 pm to 7 pm and at least 3 hours before bedtime.

3 types of water combined with lemon to help support liver function

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Combining lemon with some ingredients rich in antioxidants can support liver function and contribute to protecting liver cells.

Dien Bien transfers health stations to commune-level People's Committees for management

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Dien Bien - The Provincial People's Committee has just issued a decision on dissolving a number of health stations and transferring health stations under the Department of Health to the commune-level People's Committee for management.

Washing your face immediately after rain can help remove dirt from the skin

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Rainwater can carry dirt and pollutants, so washing your face immediately after rain helps reduce the risk of skin irritation.

3 vitamin-rich morning drinks, help strengthen bones

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Adding vitamin-rich drinks to breakfast helps provide essential nutrients, supports maintaining bone density and keeping bones strong.

Health benefits when you lose 10% of your weight

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Actively reducing 10% of total body weight will help push back metabolic syndromes, protect the musculoskeletal system and improve cardiovascular health.

Supporting kidney nourishment in the summer thanks to the combination of kudzu root powder and black sesame

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Kidneys can be supported with care thanks to the combination of kudzu root powder and black sesame. This duo also contributes to cooling down and supplementing nutrients for the body.

4 steps to make stir-fried chicken with bell peppers quickly and neatly, with enough nutrients

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Chicken stir-fried with bell peppers is a dish with a natural sweet sauce from vegetables and a simple processing method.

Reasons to soak your feet in warm water with ginger salt

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Soaking feet in warm water mixed with salt and ginger is a health care method that many people apply.

Eating grapes increases blood sugar

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Grapes contain natural sugar but are still suitable for people with diabetes if eaten in the right portion and combined with reasonable food.

Influence of heat on blood pressure

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Hot weather not only causes fatigue and dehydration but can also cause blood pressure fluctuations.

Hanoi provides free screening for 12 disease groups for people

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Hanoi - People are given periodic health check-ups and free screening for 12 disease groups to detect early and improve treatment effectiveness.

Secrets to nourishing long eyelashes with natural methods

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Applying natural care therapies will help you have thick and strong eyelashes safely.

Nutritious dishes from millet

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From millet seeds, you can prepare many delicious and nutritious dishes, suitable for the whole family.

50-80% of cancer patients face the risk of malnutrition

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Many cancer patients only focus on chemotherapy and radiation therapy and neglect nutrition. This is a mistake that can affect treatment effectiveness.

How to recognize skin aging

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Skin aging is a natural process of the body, occurring when the structure and function of the skin gradually decline over time.

Supports blood pressure stabilization, improves digestion with familiar vegetables in the garden

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Pumpkin vegetables are rich in fiber, potassium and vitamins, which can support stabilizing blood pressure, improving digestion and strengthening health when used properly.

More benefits for people with health insurance from July 1: Non-linear examinations are still supported

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Health insurance policy from July 1, 2026 expands benefits for outpatients outside the tuyến.