Health

Tips for cooking black bean sweet soup quickly while still keeping the whole grain

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Black beans are a familiar dish in many families, but cooking sweet soup quickly without breaking the seeds is a secret that not everyone knows.

Reasons to do squats after age 50

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Squats help maintain muscle strength, keep joints stable, improve balance and support daily movement.

Successful liver transplantation of animal and blood type in adults

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108 Central Military Hospital has just successfully performed the first liver transplant with an adenoid blood type in an adult.

Potential dangers to children's intellectual development

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Children living in smoke-prone environments are prone to cognitive decline, loss of IQ points and mental Development.

Reasons why running on the spot can be harmful to your health

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Running on the spot can put pressure on your joints and muscles if you do incorrect training techniques or maintain it for too long.

5 tips to remove blackheads on the skin

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Blackheads not only damage the skin's texture but also make the skin look uneven in color. And removing them is not easy.

Gia Lai Health Sector simultaneously disinfects heavily flooded areas after floods

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Gia Lai - Immediately after the flood receded, the health sector sent forces to simultaneously spray chemicals, treat the environment, and monitor public health to prevent the outbreak of the epidemic.

Reasons why eating lightly and drinking a lot of water can still harm the kidneys

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Many people believe that eating lightly and drinking a lot of water is good for the kidneys, but this "heavy-working" habit can overload the kidneys and cause long-term damage.

Drinks that people with high uric acid should absolutely avoid to sleep well in winter

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Here are the drinks that people with high uric acid should absolutely avoid in winter to sleep better.

How to steam the whole body with herbs to relieve flu

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Over-the-counter steaming with herbs is a way to warm the body, clear the throat and help reduce flu symptoms.

50 doctors from Ho Chi Minh City start providing free medical examination and treatment for people in flooded areas of Khanh Hoa

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Khanh Hoa - 50 doctors and nurses from Ho Chi Minh City have been present in the locality to provide free medical examination and treatment, and prescribe medicine to people in flooded areas.

Healthy snacks for women, less affecting sleep

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Many women want to snack at night but worry about gaining weight or losing sleep. Here are healthy options that are less effective in sleep.

Nerve trees are rich in nutrients but soaked incorrectly can turn into liver toxins

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Nerve trees soaked for too long, especially overnight, can produce toxins that are harmful to the liver.

Unexpected benefits of almonds for digestion and cardiovascular health

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Almonds contain prebiotics, which support beneficial bacteria in the intestines, enhance digestion and improve heart health.

Many people have kidney stones just because of a seemingly harmless habit in the cold season

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When the weather turns cold, many people drink less water. However, this habit can increase the risk of kidney stones.

Suggested 3 egg dishes to help people with diabetes control blood sugar

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People with diabetes can refer to some ways to prepare egg dishes below to support more effective blood sugar control.

Potatoes that can cause blood sugar to spike

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Adding too many dried or dried sweet potatoes can cause blood sugar to spike.

The number of push-ups after 60 years old reflects body strength

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After the age of 60, the ability to do push-ups not only shows flexibility but also reflects muscle strength, shoulder stability and core firmness.

A big loophole in cosmetic management in Vietnam

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The mechanism of announcing cosmetics first and then after inspection creates a large loophole in management, making it easy for poor quality cosmetics to circulate. Inspection is mainly based on consumer feedback, lacking control before the product is launched on the market.

Reduce blood fat and lower blood sugar naturally with this drink

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Pineapple leaf black beans are a drink that has many health benefits if used properly and in the right amount.