Health

How to make European-style creamy pumpkin soup at home

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With an extremely simple recipe, you will immediately have a fresh cream pumpkin soup that supports digestion and supplements nutrients for the family.

Hanoi Chairman orders general inspection of slaughterhouses after the case of smuggling sick pigs into schools

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Hanoi - Chairman of the City People's Committee directs the Department of Agriculture and Environment to organize a general inspection, supervision, and control of slaughterhouses.

Potassium-free soups that help control uric acid effectively

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Diet plays an important role in controlling uric acid, especially for people at risk of gout.

How dangerous high triglycerides are for cardiovascular and body health

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Triglycerides are a type of blood fat that can silently increase the risk of heart disease if not controlled promptly.

The truth about liver detoxification with human tea

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Many people believe that drinking nhân trần tea can help effectively detoxify the liver.

Daily habits help improve insulin sensitivity

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Daily habits help improve insulin sensitivity such as prioritizing exercise, controlling portion sizes...

Supplementing collagen from pig trotters: What should you pay attention to?

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Supplementing collagen with dishes made from pig trotters is chosen by many people in the hope of having smooth skin.

Common eye problems in women after age 50

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Women after 50 years old need to pay attention to eye health because the risk of dry eyes, glaucoma, cataracts and macular degeneration is increasing.

How long should you use belly fat reduction drinks before bed

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Drinking at the right time and in appropriate amount helps the body absorb effectively, supporting fat reduction without affecting sleep.

Healthier kidneys thanks to supplementing 5 familiar fruits

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Choosing suitable fruits in daily meals can contribute to reducing inflammation, limiting damage and protecting kidney function for a long time.

Oatmeal and eggs: Optimal breakfast choice for health

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Oats and eggs are both nutritious, but different in fiber and protein, the appropriate choice depends on each person's health goals.

Don't eat chia seeds this way if you don't want your belly to protest

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Chia seeds are nutritious, but if you combine them incorrectly with some familiar foods, you may experience bloating, flatulence and digestive disorders.

Notes when using chives, avoid side effects

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Chives have many health benefits, but need to be used correctly and in dosage to avoid unwanted effects.

Sleep plays a decisive role in health and longevity

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Sleep directly affects health and longevity, when sleeping too little or too much, it increases the risk of serious illness.

9 fruits richer in fiber than apples help improve overall health

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Fiber not only supports digestion but also improves overall health, helping to maintain weight and increase energy for the body every day.

3 ways to help dry hair recover quickly

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Dry, frizzy and brittle hair is a common condition, especially in people who regularly style, dye or are exposed to hot sun.

Bone broth compared to chicken broth, which type is more nutritious

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The difference between bone broth and chicken broth lies in the protein content, micronutrients and cooking time, which directly affects nutritional value.

When should you see a doctor for nighttime kidney stool pain

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Pain from kidney stones often appears suddenly, especially at night, affecting sleep and daily life. Some cases need to be examined early to avoid complications.

Tips for choosing the best avocado to supplement healthy fat, lose weight, and sleep well

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Choosing delicious avocados and eating avocados properly will help bring outstanding health benefits, supplement healthy fats, lose weight, and sleep well.

Rustic vegetables that help nourish the kidneys and liver

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Clams are a rustic vegetable rich in antioxidants, which helps support liver nourishment and kidney tonification.