Health

How to stew bones to help retain maximum nutrients

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Bone stewing is a familiar cooking method in many families, helping to create a naturally sweet broth.

Dengue fever in Vinh Long increased nearly 2.8 times compared to the same period

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Vinh Long - Dengue fever increased sharply compared to the same period, the number of outbreaks increased, while some people are still subjectively self-treating at home.

Activating "red alert", saving a young man with a punctured heart

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On April 3, Bac Lieu General Hospital said that doctors had just performed surgery to promptly save a male patient with a heart puncture in critical condition.

Successful surgery to remove large submandibular gland stones at Vung Tau General Hospital

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Ho Chi Minh City - This is the first time a surgery to remove submandibular stone has been performed and successfully performed at Vung Tau General Hospital.

5 drinks good for people with fatty liver, supporting improved liver function

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Some drinks can help improve liver function and control liver fat when used properly.

One-legged standing exercise reveals balance ability in people over 65 years old

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With just one-legged standing exercise, you can assess your balance ability and body health at the age of over 65.

Mistakes many people make when eating breakfast that cause blood sugar to spike

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Some seemingly harmless habits such as drinking coffee on an empty stomach or eating breakfast carelessly can cause blood sugar to fluctuate sharply.

Increased uric acid, it is necessary to immediately limit some foods

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Increased uric acid can affect health if not well controlled, in which diet plays an important role.

3 medicinal dishes to help reduce stress and sleep well every day

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Medicinal dishes from familiar ingredients are not only nutritious but also help calm the mind, reduce stress, and sleep well naturally.

Unexpected health benefits of short people

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Not only physical characteristics, height is also related to health; research shows that people with short bodies may have a lower risk of cancer, blood clots and injuries.

Vegetables are especially good for the liver, reducing the risk of fatty liver disease

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Some vegetables can help improve liver function, reducing the risk of liver-related diseases.

Hand, foot and mouth disease appears in all communes and wards of Hanoi

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Hanoi - Hand, foot and mouth disease has appeared in 126 communes and wards with 24 outbreaks, of which up to 21 outbreaks broke out in preschool and kindergarten educational institutions.

Blood sugar fluctuates after eating potatoes

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Eating potatoes can cause blood sugar to rise quite quickly, but the level also depends on the processing method, portion size and what food you eat with it.

Formula to help eliminate uric acid with weeds

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Deer plant is a wild plant, noted for its diuretic, anti-inflammatory and supportive uric acid excretion effects.

Liver detoxification with olives: Should it or should it not be done?

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Liver detoxification with olives is a topic of interest to many people in the context of increasing healthcare needs.

Turmeric and black pepper provide comprehensive support from digestion to brain

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Turmeric and black pepper are not only familiar spices but also bring many health benefits when combined properly in the diet.

Eat this type of yogurt before going to bed to support weight loss and boost metabolism

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Eating a light snack with this type of yogurt before going to bed can help support weight loss and boost metabolism.

Hanoi records 17 cases of COVID-19 in one week

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Hanoi recorded 17 cases of COVID-19 in 12 wards and communes in the past week. In total, 2026 recorded 29 cases of COVID-19.

Breakfast habit reverses weight loss

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To avoid causing adverse effects when losing weight, you need to pay attention to the following breakfast habits.

How to detoxify the liver with herbal vegetables

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Clams are a herb that can support liver detoxification if used properly.