Health

A familiar fruit that helps lose weight but some people should not eat a lot

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The familiar fruit below is chosen by many people in their weight loss diet, but not everyone is suitable for regular use.

Is honey milk really good for health as many people still think

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Many people believe that honey milk helps sleep well, bones are strong, and the heart is good, however, you need to be careful and not abuse it.

Want to increase kidney function, don't miss this food

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Many foods that, if used properly, can help increase kidney function, you can refer to.

Unusual signs in the feet of people with high blood sugar that should not be ignored

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Here are signs to recognize unusual symptoms that help patients proactively control blood sugar and prevent dangerous complications.

Eat the right dish rich in potassium, blood pressure is more stable every day

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Potassium helps balance sodium, which helps regulate blood pressure. Supplementing potassium-rich foods properly helps people with high blood pressure improve cardiovascular health and reduce the risk of complications.

How to eat meat safely for people with high uric acid

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People with high uric acid can still eat meat if they choose the right type, prepare it properly and control their daily portion sizes.

Simple ways to eat to effectively reduce uric acid

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Building a healthy eating habit every day can help reduce uric acid naturally without being too dependent on drugs.

5 changes to the body when drinking chamomile tea every night for 1 month

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Changes in the body when drinking chamomile tea every night for 1 month such as reducing stress and anxiety, supporting digestive health...

Men's metabolism after the age of 30 and the necessary diet

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After the age of 30, men's metabolism slows down, and they need to adjust their diet to maintain health and energy.

5 important nutrients to help children fight seasonal flu

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Supplementing the right nutrients to help children increase their natural resistance before the flu season, nutritionists point out 5 important groups that parents need to prioritize every day.

A series of foods and drinks help reduce chronic acid reflux

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Adjusting your diet properly can reduce acid reflux, experts suggest a series of foods and drinks to help restore the stomach and improve the intestines.

Overusing coffee to stimulate digestion, a habit with many potential risks

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Many people use coffee as a morning digestive stimulus, but this seemingly harmless habit can harm their long-term health.

Calcium-rich vegetables are good for the liver

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Kale is a refreshing vegetable, rich in vitamin C and calcium, which help nourish the lungs, reduce coughs and boost immunity.

Exercises to strengthen your arms after 60

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Exercises to strengthen the arms after the age of 60 include side push-ups, planks combined with shoulder touches...

Hanoi Medical University promotes biomedical cooperation and AI application in healthcare

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Hanoi - On December 12, Hanoi Medical University organized the KIT-ASEAN Scientific Conference 2025, emphasizing two key topics: biomedical medicine and artificial intelligence in healthcare.

Simple liver detox water recipe to help the body stay healthy every day

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Revealing the formula for liver purification water from simple ingredients, easy to make at home, supporting body cleansing and increasing natural energy.

5 spices that seem harmless but can make it difficult to sleep at night

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Some familiar spices if used in the evening can stimulate digestion, cause heat and disrupt sleep.

brain-dead father gives son the last life

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For the first time in Vietnam, a brain-dead father donated a kidney to save his son's life, opening a touching story about fatherhood and determination to live.

Vietnam will achieve the goal of exempting hospital fees for all people

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Sharing about the Resolution approving the investment policy of the National Target Program on health care, population and development for the 2026-2035 period, which was just approved by the National Assembly on December 11, Associate Professor, Dr. Dao Xuan Co - Director of Bach Mai Hospital - assessed this as a policy of profound humanitarian significance, demonstrating the commitment of the Party and State in ensuring the right to health care for all people, and at the same time being a "revolutionary statement" for the health sector.

Foods that harm the kidneys that many people still eat every day

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Due to the high amount of salt, phosphorus and sugar, instant noodles, fish cakes or white bread can all cause kidney damage.