Health

Negative effects of fruit juice on blood sugar levels

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Replacing whole fruits with juice can inadvertently put great pressure on the body's sugar metabolism system.

The impact of gestational diabetes on newborn health

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Although it usually resolves itself after birth, gestational diabetes needs to be strictly controlled to minimize health risks for both mother and baby.

Summer back acne increases sharply due to habits that few people pay attention to

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Summer back acne easily breaks out due to sweat and wrong habits after exercise, doctors warn need to change to improve.

Silent heart attack and diagnostic signs for prevention

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Silent heart attack does not cause obvious symptoms but can lead to serious health damage.

Vinh Long brings primary healthcare services closer to the people

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Vinh Long - Improving the quality of grassroots health care helps primary health care services reach people closer, improves the effectiveness of medical examination and treatment, and reduces pressure on upper levels.

When should citrus fruits be eaten to increase absorption and support immunity

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Tangerines and citrus fruits are rich in vitamin C, but eating them during the day can affect absorption and impact the digestive system.

Vitamins good for people with high blood pressure, helping to prolong life

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Supplementing with some essential vitamins and minerals can support blood pressure control, contributing to protecting cardiovascular health, thereby helping to prolong life.

Simple eating methods help reduce liver fat, few people pay attention

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The scientific diet below can help reduce liver fat and significantly improve metabolism.

2 types of fruits with a mild sour taste that help nourish kidneys and liver

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Fruits with a mild sour taste not only help stimulate taste but also bring benefits to the liver and tonify the kidneys when used properly.

What happens to memory when you supplement omega-3 in old age

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Supplementing with omega-3 in older adults can support memory, improve brain function and contribute to slowing down cognitive decline over time.

Resting heart rate can reveal your health

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Resting heart rate is an important indicator reflecting cardiovascular health, helping to detect early risks of disease and aging.

Control high blood pressure with familiar spices that every household has

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Garlic is not only a familiar spice but also known for its ability to support high blood pressure control.

Drinking enough water is still tiring, the body may be lacking electrolytes

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Many people drink enough water but are still tired due to a lack of electrolytes, an important factor in helping the body absorb, retain water and maintain energy.

Reasons for increased uric acid despite healthy eating

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Uric acid can still increase even when eating healthily due to genetic effects, reduced kidney function, stress, and dehydration.

Dangerous complications of diabetes if left untreated

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Neglecting diabetes treatment not only reduces the quality of life but also directly shortens the life expectancy of patients.

Blood sugar spikes due to a type of rice

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Rich in amylopectin and fast-digestible, sticky rice dishes have a high glycemic index, easily causing blood sugar to spike and fluctuate sharply after eating.

Things you shouldn't do to keep uric acid stable during the holidays

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Holidays with many changes in eating and living can cause uric acid to rise. Therefore, it is necessary to maintain reasonable habits to control stability.

Get a good night's sleep thanks to 5 effective and safe bedroom cockroach killing methods

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Killing cockroaches properly helps keep the bedroom clean, limit insects and improve sleep quality effectively.

Natural hypoglycemia with summer drinks

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Choosing the right drink in the summer not only helps cool down but also supports stabilizing and naturally lowering blood sugar.

Lower back pain near the buttocks in men, warning of causes not to be ignored

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Lower back pain near the buttocks in men may be due to lifestyle habits but is also a warning sign of many dangerous musculoskeletal and neurological diseases that need attention.