Health

Benefits and harms of coffee for headaches

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In fact, coffee and headaches are linked in both good and bad ways.

When is it beneficial to sleep with your head elevated?

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Sleeping with your head elevated may provide some health benefits in certain medical conditions.

Benefits of ghee and hot water for constipation

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Ghee lubricates the digestive tract. When mixed with hot water, it can effectively relieve constipation.

How to use herbal teas to reduce visceral fat

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Herbal teas contain antioxidants, polyphenols and flavonoids, which may help reduce visceral fat.

3 types of drinks to sober up and help detoxify the liver effectively

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For those who drink alcohol, it is inevitable that liver function will be adversely affected. Below are some drinks that help detoxify the liver effectively.

Boost skin collagen and prevent wrinkles with grapefruit

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Grapefruit is a fruit that contains healthy acids, supports collagen production, maintains skin elasticity and helps regenerate and prevent wrinkles.

A familiar, easy-to-drink drink that effectively prevents hair loss

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Consuming beneficial protein sources like soy milk provides internal support to help reduce hair loss, while growing back healthier.

3 ways to reduce visceral fat with broccoli

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Broccoli is highly nutritious and low in calories, making it a good choice for visceral fat loss.

How many steps should people with high blood sugar walk per day?

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Walking daily, whether at a fast or slow pace, can help improve blood sugar control in people with type 2 diabetes.

Does the purine content in tuna increase uric acid?

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Tuna is a healthy food but if you have high uric acid levels, you should pay attention to your daily consumption of this food.

Call for music composition about the harmful effects of tobacco

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The songwriting contest aims to promote the harmful effects of tobacco and call on everyone to join hands in building a clean environment.

Revealing 4 types of vegetables and fruits that fight inflammation and burn visceral fat

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Below are easy-to-find fruits and vegetables that have anti-inflammatory effects and help reduce visceral fat.

What effect does blackstrap molasses have on anemia?

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Blackstrap molasses contains essential nutrients like vitamin B12, iron, calcium and copper, which are great for treating anemia.

How do women over 50 lose weight and belly fat?

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Here is advice for women over 50 who want to lose weight and reduce belly fat.

Two more successful bone marrow transplants at Hue Central Hospital

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HUE - Hue Central Hospital successfully performed two more allogeneic bone marrow transplants for patients with thalassemia.

Types of leaves that are good for the liver, help reduce fatty liver

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Some leaves have anti-inflammatory and soothing properties that help enhance liver function and help reduce fatty liver.

How does walking reduce the risk and symptoms of depression?

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Walking is a simple and low-impact exercise that can help reduce symptoms of depression.

3 foods rich in vitamin B1 that are good for your health

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Vitamin B1 plays a role in maintaining heart function, reducing the risk of heart failure... Below are foods rich in vitamin B1 that you should supplement your body.

Young people have strokes from the habit of taking a bath late at night

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108 Military Central Hospital has been continuously receiving stroke patients. Compared to last year, this winter the number of stroke patients admitted to the hospital is increasing.

4 reasons why your body feels more tired after exercise

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Exercise can help improve your health. However, the following reasons can make your body more tired after exercising.