Health
Don't ignore sunscreen even when cloudy
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Many people ignore sunscreen when it is cloudy. However, UV rays still harm the skin even without intense sunlight.
3 standing exercises to help slim the waist and burn body fat
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Standing exercises not only help deeply impact core muscles and abdominal obliteration but also reduce pressure on the spine.
Ministry of Health recommends physical activity methods to improve health for children under 5 years old
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Regular physical activity helps children under 5 years old develop physically, improve sleep, support brain development and form skills early.
Diet to prevent overweight and obesity in adults and children
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Diet is the most important factor in controlling weight and preventing overweight and obesity in both adults and children.
Tell you how to choose sunscreen suitable for each skin type
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To achieve optimal results, each skin type needs to choose a sunscreen that is suitable in terms of texture, composition and sun protection index.
Don't be subjective when urine appears with abnormal foam
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Many people are worried when they detect foam in their urine and think this is a sign of kidney disease.
Fish rich in omega-3s that support blood pressure control should be eaten regularly
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Among the foods containing omega-3, salmon is a recommended choice to help support blood pressure reduction, so eat it regularly.
Standardizing digestive endoscopy so that patients do not miss golden opportunities
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The distance between healthcare levels makes many patients lose the golden time for early detection of digestive tract cancer, and are not applied digestive endoscopy in time.
For good for the liver, dinner should avoid some foods
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Diet, especially dinner, has a direct impact on liver health.
Harms of uninhibited nearsighted eye surgery
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Substandard nearsighted eye surgery can cause many complications, affecting vision and eye health in the long term.
People who should undergo digestive cancer screening
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Periodic gastrointestinal cancer screening helps detect abnormalities early, improve treatment effectiveness and reduce the risk of dangerous complications.
Reasons why people with kidney disease should limit eating bone soup
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For people with kidney disease, consuming bone soup regularly or in large quantities may not bring the benefits many people think.
The reason is that sweat from hands and feet is abnormally profuse
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The condition of hands and feet always soaking wet even when not moving may be a sign of hyperhidrosis that needs attention.
Do not be subjective with abnormal signs of the digestive system
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Many seemingly simple digestive symptoms can be warning signs of dangerous diseases, requiring timely examination and screening for early detection.
3 gentle bed exercises to help strengthen leg health
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Pillow stretching, hip lift, or standing up and sitting down exercises will help you strengthen your legs, firm your thighs, and effectively support your knee joints.
Extraordinary life by the hemodialysis machine of kidney failure patients
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Ho Chi Minh City - Fighting chronic kidney failure, young warriors have never given up hope, but this fierce battle really needs society to join hands.
4 notes when performing body weight loss methods for puberty
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Weight loss in puberty needs to be done correctly to control weight, ensure physical development and limit health effects.
Wife donates kidney to save husband in 3rd kidney transplant
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People's Hospital 115 HCMC has just successfully performed the 3rd kidney transplant for a patient with end-stage chronic kidney failure with many complex risk factors.
Eating secrets to help children with Adenovirus recover quickly
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When children have Adenovirus, a reasonable diet is an important "support" to help children recover quickly.
How to use medicine to treat pain after herpes zoster safely and effectively
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The use of pain medication after herpes zoster needs to be the right type and dose as prescribed by the doctor to ensure safety.
