Health

Mistakes when drinking water that harm the kidneys many people make

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Drinking water incorrectly or misunderstanding the body's water needs can cause the kidneys to overload.

How to make cool aloe vera lemon tea at home

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Aloe vera lemon tea has a refreshing sweet and sour taste, is easy to drink and is suitable for cooling down on hot summer days.

How to make soft, protein-rich tofu soup good for the elderly

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According to Aboluowang, the elderly need to supplement high-quality protein to maintain muscle mass and strengthen physical strength.

How is bowel movement frequency related to health and longevity?

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According to Aboluowang, the frequency of bowel movements can reflect the activity of the digestive system, health, and lifespan.

How to add fiber to your daily diet

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Some simple ways to supplement fiber every day such as prioritizing whole grains, eating a variety of vegetables and colorful fruits...

Drinks to avoid when the body is dehydrated

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Drinks to avoid when the body is dehydrated such as energy drinks, drinks high in caffeine...

Simple and environmentally friendly ways to make scented candles at home with soy wax

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Fragrant candles made from soy wax are loved by many people because they have less smoke, are safer and can be made at home with just a few simple steps.

Liver detoxification with summer fruits

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Some fruits can provide many nutrients to the body, contain a lot of water, and enhance liver detoxification such as watermelons, oranges, tangerines, and grapefruits.

Suspected banh mi poisoning case in Gia Lai, number of hospitalizations increases to 75

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Gia Lai - In the suspected food poisoning case after eating bread, functional agencies recorded 75 people hospitalized for treatment with symptoms of abdominal pain, vomiting, and diarrhea.

The reason for completely skipping white rice may not help lose weight

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Completely skipping white rice may not help lose weight if the diet and daily eating times are still not properly controlled.

Should people with high uric acid eat chicken

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People with high uric acid can still eat chicken if they know how to prioritize lean meat, remove skin and limit broth to help limit purine intake and reduce the risk of increased uric acid.

Young man suffers from anxiety disorder because self-suggestion of serious illness

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The 27-year-old male worker continuously had shortness of breath and chest tightness even though the examination results were normal, and was later diagnosed with anxious disorder.

Foods that seem good but kidney patients need to avoid

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People with kidney disease need a strict diet, because many familiar foods can make the disease worse and cause dangerous complications.

Simple exercises to support women to reduce thigh fat at home

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Maintaining an exercise habit with simple exercises helps improve thigh muscles, supports fat burning and increases firmness for the lower body.

Tell you the "golden" vitamins to protect your eyes in the hot summer

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Hot weather and UV rays from sunlight can affect the eyes. Some of the following vitamins will help protect and maintain healthy eyes.

Fruits with the highest and lowest natural sugar content

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Fruits contain natural sugars, mainly fructose, which help regulate blood sugar levels and bring many health benefits.

Why does the digestive system have slow days

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Stress, lack of sleep, irregular eating and lack of exercise are common causes of inefficient digestive system function.

Lam Dong proposes more than 209 billion VND to upgrade border health stations

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Lam Dong proposes that the Ministry of Health allocate more than 209 billion VND to build new and upgrade health stations in the land border and sea and island areas.

Ho Chi Minh City accelerates universal health check-ups

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Ho Chi Minh City - The city's health sector will design 3 examination packages suitable for the health characteristics of each age group, based on the professional guidance of the Ministry of Health.

Advice for people who regularly eat passion fruit

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People who regularly eat or drink passion fruit need to understand how to use it reasonably to take advantage of health benefits without causing the opposite effect.