Health

Overexertion at the gym, young man hospitalized due to rhabdomyolysis

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Hanoi - Maintaining gym habits but without appropriate lesson plans and instructions, a young man had to be hospitalized for emergency treatment due to rhabdomyolysis syndrome.

Secrets to braised fish with soft bones and firm meat for the whole family's dinner

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To braise fish until bones are soft, flavorful but not mushy, apply secrets from preliminary processing, marinating to braising at the right temperature.

Sitting exercises help increase strength of shoulders and upper back after age 55

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Exercises with resistance bands combined with shoulder rotation while sitting help strengthen the shoulders, upper back and rotating parietal muscles, while improving posture.

10 hours to keep 3 almost severed fingers for young man

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Ho Chi Minh City - July 8, Gia Dinh People's Hospital said it had successfully performed a nearly 10-hour microsurgery to preserve 3 fingers for a 17-year-old young man.

Vietnam increases attraction on the health tourism map

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Vietnamese healthcare is attracting more and more international patients thanks to competitive costs, modern technology and constantly improving service quality, opening up opportunities for healthcare tourism development.

Why are people afraid of detecting the disease late but still hesitant to screen?

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In Vietnam, GLOBOCAN 2022 recorded about 180,480 new cancer cases and up to 120,184 deaths, mainly due to late detection.

3 things to remember when losing weight by eating sweet potatoes

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Sweet potatoes are a familiar food chosen by many people in their weight loss diet because they are rich in fiber and create a feeling of fullness for a long time.

Ho Chi Minh City deploys electronic health records on the Digital Citizen application from July 1st

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From July 1, 2026, Ho Chi Minh City residents can follow electronic health records right on their smartphones through the City Digital Citizen application.

From July 1st, pregnant women are freely screened for 4 prenatal congenital diseases

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From July 1, 2026, what diseases will pregnant women undergo prenatal screening?

How to drink black coffee without increasing blood sugar

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Pure black coffee does not contain carbohydrates and does not contain sugar, so this drink does not directly increase blood sugar.

How to eat peach fruit to help lose weight

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Peach is a fruit loved by many people because it contains many nutrients and is said to support weight loss.

After more than 10 years of waiting, Viet Duc Friendship Hospital in Ninh Binh officially opens

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After more than 10 years of waiting, Viet Duc Friendship Hospital Ninh Binh branch officially opens from July 10, 2026, bringing high-quality healthcare closer to the people.

All official salary tables for doctors and physicians from July 1, 2026

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From July 1, 2026, the new salary scale applied to doctors, medical assistants and professional titles in the health sector officially takes effect.

Free periodic health check-ups for Hanoi residents on July 1st

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Hanoi - From July 1, 2026, the city officially implements a program of free periodic health check-ups and disease screening for people on a city-wide scale.

Ho Chi Minh City guides the implementation of maternity and sick leave regimes according to new regulations from July 1st

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From July 1, 2026, many new regulations on resolving maternity benefits, sickness and health recovery.

Many people mistake bạch biến for lang ben, doctors show how to recognize it

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Bach bien and lang ben both cause skin color changes, making many people easily confused. Doctors have guided how to recognize them to distinguish and treat correctly.

The first steps of a 4-year-old baby after 4 rounds of treatment for cerebral palsy

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Once thought to have only delayed development, the child of Ms. Hoang Thi Minh (Phuc Tho commune, Hanoi) has made her first steps and started practicing speaking after 4 rounds of treatment for cerebral palsy.

How to choose chicken eggs that are good for muscle

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Muscles are formed and developed by many factors. Among them, nutrition plays a very important role.

Increasing allowances, extending maternity leave from July 1st, many families are more reassured

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From July 1, many maternity regimes are adjusted such as increasing maternity allowances, increasing health care benefits and extending rest time in some cases.

Doctors warn obesity is becoming younger, some cases are detected from 2-3 years old

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Overweight and obesity in children are becoming one of the major challenges of healthcare today.