Health

Foods rich in omega-3 replace chia seeds in the diet

|

Omega-3 is beneficial for the heart, brain and anti-inflammatory. In addition to chia seeds, many other familiar foods also provide this important nutrient.

Ministry of Health officially proposes to amend regulations on administrative penalties for food safety

|

The Ministry of Health has just submitted dossiers for appraisal of the revised Decree on administrative penalties for food safety.

Benefits of the habit of drinking green tea for cardiovascular health

|

Green tea not only helps detoxify the body but also limits bad cholesterol and high blood pressure, contributing to protecting a healthy cardiovascular system.

How does Creatine affect muscles, brain and bones in older women

|

Creatine not only supports muscles but can also help women maintain brain, joint and physical health as age increases.

Surgery saves an old woman with severe and rare gastrointestinal bleeding

|

Ho Chi Minh City - Surgeons rescued an 82-year-old patient with severe gastrointestinal bleeding. This is a rare case when the lesion is located in the small intestine.

Benefits of fish for brain health

|

Adding fish to your diet brings many benefits to brain health.

The values of crab bricks for family health

|

Crab bricks are a source of health value with Omega-3 and essential minerals that help protect cardiovascular health and enhance brainpower.

High blood sugar, if you want to lose weight, be careful when eating banh troi and vegetarian cakes

|

Containing high levels of sugar and starch, banh troi and vegetarian cakes can cause increased blood sugar and fat accumulation for people with diabetes or losing weight.

Improve liver function with important principles

|

Choosing the right food is one of the important principles to help improve liver function and protect long-term health.

To nourish the kidneys, immediately add familiar foods to your meals

|

Some familiar foods such as fatty fish, apples, cabbage or berries are not only nutritious but also help support kidney function.

Eating cashews properly helps supplement collagen, good for cardiovascular health

|

Cashews are not only a familiar snack but are also considered a food that supports skin beauty and protects cardiovascular health if used properly.

Drinking coconut water to support kidney function in the summer: Things to note

|

Notes when drinking coconut water to support kidney function in the summer.

3 levels of starch to help lose weight and visceral fat

|

Controlling the amount of carbohydrates each day is the key to weight loss and limiting visceral fat.

Breakthrough limits for people with disabilities to confidently shine

|

Ho Chi Minh City - The celebration of Vietnam Disability Day April 18 with the theme "Breaking Bounds - Reaching Dreams - Confidently Shining" took place on the morning of April 18.

Safe liver detox with 2 types of nutrient-rich meat

|

Add these 2 types of nutrient-rich meat to your diet to support safe and effective liver detoxification.

29,687 people in Ho Chi Minh City were examined for free, 19,088 people had health problems

|

Today (April 18), the Ho Chi Minh City Department of Health said that there were 29,687 free visits on the same day (April 17), many people discovered the disease for the first time.

How to eat fruits good for the health of the elderly

|

Choosing the right kind of fruit and eating it properly helps the elderly supplement nutrients, support digestion and limit the impact on underlying diseases.

When orange-yellow skin is not due to liver disease

|

Yellow skin is not necessarily caused by liver crying for help. If your eyes are still white but your skin turns orange-yellow, you are very likely experiencing Carotenemia.

People with high blood pressure relax and fall asleep easily with simple habits

|

You can maintain this habit daily to help people with high blood pressure relax and improve sleep.

Immunity and overall health improve when supplemented with black sour ly fruit

|

Adding black sour ly fruit to the diet helps boost immunity, support cardiovascular health, improve skin and bring many comprehensive health benefits.