Health
Notes for safe exercise, injury prevention
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Exercising properly, gradually increasing intensity, supplementing enough water and listening to the body helps limit injuries, dehydration and health problems.
Khanh Hoa brings automatic defibrillation machine to community
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Khanh Hoa - Functional agencies have just launched a community first aid training program and deployed automatic defibrillation machines.
Familiar pain relievers can cause liver poisoning
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Headache, fever or flu, many people self-medicate with pain relievers and fever reducers. Using many drugs at the same time can unintentionally cause paracetamol overdose and liver damage.
4 bone and joint problems that obese people are likely to encounter
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Obesity not only affects the cardiovascular system and metabolism but also creates great pressure on the musculoskeletal system.
Rescuing postpartum hemorrhagic shock postpartum patient due to rare strabismus
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Quang Tri - A woman giving birth naturally suddenly suffered from blood loss shock due to placenta previa, and was given timely emergency surgery by doctors.
Gout and high uric acid: 5 eating principles to remember
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Many people when diagnosed with hyperuricemia or gout often abstain excessively, even removing tofu and fruits from their menu.
Healthy breakfast helps diabetics control blood sugar
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Choosing low-sugar, high-fiber and protein foods helps maintain stable blood sugar in the morning.
Gentle exercise helps reduce shoulder pain and improve posture
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Shoulder rolls, wall angels... are gentle exercises that help reduce shoulder pain and improve posture.
Lemon tea recipe to help reduce belly fat
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Lemongrass tea is a familiar drink, often chosen by many people to support belly fat reduction when they want to replace sugary drinks.
Small increase in COVID-19 cases, symptoms easily mistaken for flu
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COVID-19 in Hanoi increases slightly, symptoms are easily confused with flu. Young children, the elderly and people with underlying diseases need to pay special attention.
3 eating methods to help lower blood sugar and support weight loss
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A low-carb diet, intermittent fasting and increased fiber both support blood sugar control, and contribute to maintaining weight if applied correctly.
Habits that seem harmless but make uric acid not decrease forever
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Many people with high uric acid in the blood still maintain the habit of drinking milk tea instead of water, eating a lot of meat... making it more difficult to control uric acid.
Notes when spraying mosquito repellent to prevent dengue fever
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Spraying mosquito repellent properly helps prevent dengue fever effectively, while limiting the risk of affecting health.
Sinusitis diseases that may be related to snoring
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Sinusitis and some nasal diseases can cause airway obstruction, affect breathing during sleep, and worsen snoring.
Dengue fever increases, demand for mosquito repellent increases accordingly
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Hanoi - Faced with the increasing developments of dengue fever, people's demand for mosquito repellent has also increased, leading to a slight increase in the prices of some products.
Guava juice is good for the kidneys: Need to understand correctly
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Is guava juice really good for the kidneys is a question for many people.
Health stations in Ho Chi Minh City lack human resources, facilities do not meet needs
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Ho Chi Minh City is bringing universal health check-ups closer to people, both permanent and temporary residents. However, grassroots healthcare is still lacking doctors to meet the needs of medical examination and treatment.
How to prepare chicken breast that is good for liver function
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For liver function, proper processing of chicken breast can help reduce the metabolic burden on this organ, while supporting the process of liver cell regeneration.
Eating habits help reduce the risk of kidney stones formation
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A reasonable diet not only helps the body stay healthy but also contributes to limiting factors that increase the risk of kidney stones formation.
Experts show how to reverse fatty liver
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Fatty liver not only affects the liver but also warns of the risk of metabolic disorders. Early intervention can help reverse the disease.
