Health

Eating secrets to help protect kidneys every day

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A scientific diet with reducing salt, limiting sugar and increasing green vegetables is an effective way to protect the kidneys every day.

5 foods to help reduce visceral fat effectively

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Visceral fat is dangerous but little known, experts point out 5 foods that help reduce this type of fat effectively.

Sunscreen shirts are rated higher than regular creams

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Many recent medical studies show that clothes with UPF indices can protect the skin more effectively than conventional sunscreen.

37 cosmetics were recalled and forced to be destroyed, including many familiar products

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The Drug Administration of Vietnam (Ministry of Health) fined BB Vietnam Company 75 million VND, forcing the recall and destruction of 37 violating cosmetic products.

Autonomous University Hospital: Effective direction, reducing budget burden

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Autonomous hospitals are a suitable trend, aiming to reduce the burden on the budget and improve the quality of medical services.

Vegetable that helps eliminate uric acid very strongly, although a bit difficult to eat

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Celery contains natural compounds that help reduce uric acid and inflammation in gout.

Berberine or bitter melon, which is a better option to lower blood sugar

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Berberine and bitter melon can both help lower blood sugar, but current evidence suggests that berberine has a stronger effect in controlling blood sugar.

Which vegetables are best for metabolic health

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Some vegetables rich in fiber and anti-inflammatory compounds can support glucose metabolism, improve insulin sensitivity and reduce the risk of metabolic disorders.

Eating 3 types of fish rich in omega 3 supports cancer prevention

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Some popular types of fish contain omega-3 and antioxidants that help protect the cardiovascular system, helping to reduce the risk of cancer if used properly.

Walking every day helps reduce stress and improve brainpower

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Walking is a simple habit but brings many benefits to mental health, from reducing stress to improving memory and preventing long-term diseases.

Food likened to vegetarian meat, eating it properly can control uric acid

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Mushrooms are a nutritious food but contain purines - compounds that convert to uric acid. So should people with gout eat mushrooms?

Self-medicating gout, patients suffer from kidney failure, muscle atrophy

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After 10 years of arbitrarily using gout medicine of unknown origin, the male patient was hospitalized in a state of kidney failure, muscle atrophy and severe metabolic disorders.

Reasons why hot weather easily causes migraines and how to prevent them

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High temperatures increase migraines, doctors explain the causes and offer effective prevention methods in hot summer.

Food poisoning, more than 20 people hospitalized in Nghe An

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Nghe An - More than 20 people hospitalized with symptoms of poisoning after eating bread at a shop in the area.

Calories or sugar are more important than blood sugar

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Sugar quickly affects blood sugar, while calories have a long-term impact on metabolism; both are important in controlling stable blood sugar.

Eating carrots this way may not be good for health

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Carrots are a nutritious food, good for the eyes and skin. However, improper use can affect health.

Wildly grown tubers help reduce uric acid and support kidney protection

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Khoai nưa (also known as củ nưa) is a wild plant that is researched to have the ability to support the excretion of uric acid in the body.

Notes when using pork fat

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Pork fat provides vitamin D and many micronutrients, but needs to be used properly to avoid affecting cardiovascular health and long-term health.

Liver and kidney detoxification with wild plants

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The thòng bong tree is a fairly common wild-growing scallop, used to support liver and kidney detoxification.

Complete the installation of medical equipment at facility 2 of Bach Mai and Viet Duc Hospitals before June 30

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Ninh Binh - The investor of Bach Mai Hospital and Viet Duc Friendship Hospital facility 2 project committed to complete the installation of equipment before June 30.