Health

How to make green tea to help the liver detoxify

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Some foods rich in antioxidants such as green tea can help the liver detoxify.

5 taboos to avoid when eating eggs to better absorb nutrients

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Eggs are a nutritious food, but if combined or processed incorrectly, it can reduce nutrient absorption.

6 groups of people who should not clean their teeth in the usual daily manner

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Dentists say not everyone has the same need for oral care. The 6 groups of people below need to adjust their oral hygiene habits more appropriately.

Benefits of waking up early for health

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Waking up early not only helps the body synchronize with the natural circadian rhythm but can also bring many health benefits.

Intestines, seafood and foods that increase uric acid need to be limited

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A diet high in purine-rich foods, salt, sugar and processed meats can increase uric acid levels in the body.

Scientific 4-meal menu for people with blood fat and high blood pressure

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People with blood fat and high blood pressure need to build a reasonable diet to control the disease and improve cardiovascular health.

Ho Chi Minh City will pilot home health insurance medical examination and treatment

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Ho Chi Minh City - Elderly people, people with chronic diseases, people with disabilities, and people with difficulty walking can soon receive health insurance medical examination and treatment right at home.

Removing obstacles in mobile medical examination and treatment for vulnerable people

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Removing legal barriers to mobile medical examination and treatment activities has become an urgent requirement to ensure the right to access healthcare for all people.

Simple and easy-to-make ginger and lemongrass water

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Ginger and lemongrass water is a familiar drink used by many people to warm their bodies.

Healthy avocado dish suggestions for health

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Below are delicious avocado dish suggestions to help you diversify your menu and supplement nutrition every day.

Healthy lifestyles to maintain for patients with high blood pressure

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A healthy lifestyle plays a very important role in controlling and treating blood pressure, while helping to delay and reduce the need for medication.

9 unexpected signs warning of upcoming migraines

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Fatigue, nausea, mood swings, or abnormal appetite can appear hours, even days, before a migraine.

Secrets to help skin resist UV rays, reduce dark spots from broccoli smoothie

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On hot sunny days, UV rays easily cause dark spots and premature aging. Broccoli smoothies are rich in antioxidants, supporting skin protection from the inside.

Tell you 3 ways to control cravings and reduce the risk of obesity

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Here are 3 simple ways to help control cravings and support maintaining a reasonable weight, reducing the risk of obesity.

Fruits that liver patients should eat regularly in the summer

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In the summer, many fruits not only help cool down but also provide antioxidants, vitamins and fiber that are beneficial for people with liver disease.

How to protect skin when swimming regularly in hot weather

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In hot weather, many people often swim without knowing how to protect their skin.

Notes for people with high blood sugar when eating fermented tofu

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Fermented tofu does not increase blood sugar suddenly, but a high salt content can increase the risk of high blood pressure and kidney damage.

After more than a decade, Bach Mai Hospital in Ninh Binh went into operation

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On June 26, Bach Mai Hospital in Ninh Binh officially opened. On the same day, the "Bach Mai Train" transporting doctors and nurses between Hanoi and Ninh Binh was inaugurated.

How to eat green beans to lose weight and cool down on hot sunny days

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Hot weather is a factor that makes choosing food that both helps cool down the body and supports weight loss a concern for many people.

4 types of fruits to support liver patients to detoxify and cool naturally

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Some fruits can support liver function, contributing to cooling the body and enhancing the natural detoxification process thanks to being rich in antioxidants and vitamins.