Health

Effective ways to prevent low blood pressure

|

Maintaining a healthy diet and lifestyle and regular check-ups help stabilize blood pressure, reduce the risk of low blood pressure and related complications.

Tips for processing lychees into summer delicious dishes

|

Lychee is not only a favorite fruit in the summer but can also be processed into many attractive dishes and drinks.

Note abnormal signs of digestion in infants

|

The inexperienced digestive system of newborns is very easily damaged, requiring parents to be extremely sensitive to the warning signals of their children's bodies.

Daily menu helps control uric acid easily done at home

|

Healthy eating and regular exercise can help reduce the frequency of gout attacks, supporting uric acid control.

Listing high-calorie foods that help weight gain effectively for skinny people

|

These are some foods that provide a lot of calories, helping the body have more energy to exercise and gain weight.

How to make fragrant and sweet French onion soup at home

|

French onion soup is a dish famous for its natural sweetness from onions, combined with toast and melted cheese.

8 yoga poses to help reduce stiffness, improve posture when working for many hours

|

Sitting for a long time in front of the computer causes back, neck and shoulder pain, here are 8 simple poses to help reduce stiffness and improve posture effectively.

Attacked by termites, doctors show how to handle it to avoid scarring

|

First-season rain creates conditions for thrips to appear more in Ho Chi Minh City, leading to an increase in the number of contact dermatitis cases.

Signs warning of insomnia in the elderly that need to be examined

|

Prolonged insomnia in the elderly not only affects health and quality of life but is also a sign that needs to be examined and treated promptly.

Losing 10% of weight brings many positive changes to health

|

Losing about 10% of your weight can bring many health benefits, from improving blood sugar to improving sleep quality.

Consequences of sleep disorders

|

Prolonged sleep disorders can affect physical and mental health and increase the risk of many diseases.

Doctors warn of mistakes to avoid when giving first aid to drowning children

|

Khanh Hoa - According to doctors, summer is the time when children are off school, so the risk of tragic drowning incidents increases.

Bau shrimp hotpot and its health benefits

|

Bau shrimp hotpot is a refreshing dish, combining rich protein shrimp and rich fiber and vitamins.

Warning sign that the fish sauce is spoiled

|

Early identification of abnormal signs of fish sauce will help avoid using spoiled products, affecting health.

After the rains, many people were attacked by termites

|

Consecutive rains in Ho Chi Minh City recently created favorable conditions for thrips to develop, causing the number of cases of dermatitis to increase.

Tips to recognize turmeric powder, chili powder, milk and tea that may have been mixed with colorants

|

Some home tests can help housewives recognize turmeric powder and chili powder at risk of being mixed with colored impurities.

Reasons why eyes are prone to swelling and dark circles in the summer

|

Summer heat not only affects the skin but also makes the eye area prone to puffy eyes, dark circles and tired appearance.

Lack of sleep makes children easily irritable, affecting mental health

|

According to Parents, many parents often think that lack of sleep only makes children tired or uncomfortable the next day. However, more and more studies show that sleep plays an important role in children's mental health, learning ability and emotional development. Not only young children, parents with prolonged sleep deprivation also face many psychological and emotional risks.

Foods that help you feel full longer, diabetics should add to their menu

|

Banana flowers are rich in fiber, low in calories and high in antioxidants, helping to support blood sugar control, weight and cardiovascular health in people with diabetes.

3 principles to help the body stay hydrated during hot sunny days

|

Drinking enough water helps the body function more effectively. Here are the principles to help maintain enough water on hot sunny days.