Health
Tell you how to add sweet potatoes to your weight loss menu
|
Sweet potatoes can completely support weight loss if eaten in the right portion, at the right time and combined reasonably with other foods.
Fresh and refreshing pineapple juice supports collagen synthesis and is good for digestion
|
Pineapple provides vitamin C, a nutrient needed for collagen synthesis. Below are 4 refreshing and easy-to-make pineapple juice recipes for summer.
How to make green tea to help the liver detoxify
|
Some foods rich in antioxidants such as green tea can help the liver detoxify.
5 taboos to avoid when eating eggs to better absorb nutrients
|
Eggs are a nutritious food, but if combined or processed incorrectly, it can reduce nutrient absorption.
6 groups of people who should not clean their teeth in the usual daily manner
|
Dentists say not everyone has the same need for oral care. The 6 groups of people below need to adjust their oral hygiene habits more appropriately.
Mindfulness techniques help push back exhaustion
|
Integrating short mindfulness exercises into working hours will help you reduce stress, exhaustion and protect mental health.
Causes of back pain
|
Back pain makes it difficult for patients to exercise daily, below are the causes.
Things to note when using coconut oil for facial skin
|
Using coconut oil incorrectly or inappropriately for each skin type can cause clogged pores and develop skin problems.
Things to know about soaking your feet in mugwort water
|
Soaking feet in mugwort water is a health care method that many people apply thanks to its simplicity and convenience.
Drinking coconut water incorrectly can cause the opposite effect
|
Although it is a cooling and body-healthy drink, drinking coconut water can sometimes have adverse effects.
Suggestions for rustic dishes from giang leaves
|
Giang leaves have a sour taste, cool properties, and are often processed in dishes to help soothe the feeling of heat in the body.
10-cm long hair in a 4-year-old girl's stomach
|
Quang Tri - Discovering a long hair bun in the stomach of a 4-year-old girl, doctors at Vietnam - Cuba Dong Hoi Friendship Hospital successfully removed it.
The journey of healing becomes more arduous on peak hot days
|
In harsh weather, many patients and their families have to brace themselves against the heat at the hospital and rented rooms throughout the treatment process.
The first children's protection board at the hospital launched in the Central region
|
Da Nang - Da Nang Obstetrics and Pediatrics Hospital has just organized the launch ceremony of the Children's Protection Board and the inauguration of the Children's Support Counseling Room.
Reasons why sardines should be added to the menu for people with diabetes
|
Sardines are rich in omega-3 and protein, without carbohydrates, helping diabetics limit blood sugar fluctuations and control inflammation in the body.
Why potassium can balance blood pressure
|
Potassium is an essential mineral that helps balance sodium, supports blood vessel relaxation and contributes to maintaining stable blood pressure.
Wild vegetable supports blood sugar control
|
Fish bone vegetables are a familiar wild vegetable, rich in fiber and low in calories. This vegetable can help control blood sugar.
Good tips to help women restore damaged nails in the summer
|
To protect your nails, women should immediately establish a habit of moisturizing every night by massaging with a mixture of coconut oil and vitamin E.
New advances in cancer screening, targeted treatment for patients
|
ASCO Breakthrough 2026 conference introduces new advances in liquid biopsies, metabolic risks and appropriately adjusted therapies for Asian populations
Harms of smoking to breast milk quality
|
The mother's smoking habit can reduce milk supply and directly transmit nicotine toxins to the newborn's body.
