Health

How to distinguish between normal fatigue and chronic exhaustion

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Understanding the difference between temporary fatigue and prolonged exhaustion will help avoid serious consequences for mental health.

How to supplement nutrition for busy people who forget to eat

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Frequently forgetting to eat can affect health, but small changes in habits can help you supplement nutrition effectively.

Applying AI in digestive endoscopy, helping to detect cancer early

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Gastrointestinal endoscopy is entering a stage of strong transformation thanks to artificial intelligence (AI) and high-resolution imaging technologies.

Miracle of multi-organ transplantation from brain-dead donor, saving many critically ill patients

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From the humane organ donation gesture of the family of a brain-dead young man, doctors successfully performed a multi-organ transplant.

Eating these dishes helps increase muscle when losing weight effectively

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For those who want to lose weight, providing protein-rich foods helps maintain and develop muscle, especially when the body is in a state of calorie deficit.

Revealing ways to support liver function in the spring

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Proper care and support for liver function can help maintain health and enhance natural detoxification.

Benefits of 30 minutes of walking each day for cardiovascular health

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The habit of walking 30 minutes a day can protect cardiovascular health and prevent dangerous complications from an inactive lifestyle.

Foods that help gain muscle when losing weight

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Chicken breast combined with whole grains and green vegetables is a balanced meal rich in protein, fiber and micronutrients that help increase muscle when losing weight.

Cups that help stabilize blood pressure

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High blood pressure is one of the leading risk factors leading to cardiovascular disease and stroke.

RSV virus warning is in season, child hospitalization increases

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Hanoi - Recorded at Hanoi Children's Hospital, in the past two weeks, the number of children coming for examination due to respiratory syncytial virus (RSV) has increased sharply.

Differentiate between normal fatigue and exhaustion to manage mental health

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Whether tired or exhausted, the most important thing is still to consult a doctor to correctly assess the root cause and have an appropriate recovery roadmap.

Number of push-ups in 1 minute to assess fitness

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The number of push-ups in 1 minute can partly reflect the muscle strength and overall fitness of the body.

Khanh Hoa sets a goal to drastically reduce tuberculosis and control drug-resistant tuberculosis

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Khanh Hoa - The locality sets a goal to reduce the incidence and mortality rate, towards sustainable control of the dangerous infectious disease TB.

Coughing and vomiting in young children: Don't rush to think it's from the stomach

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Many parents are worried when they see their children coughing a lot and then vomiting milk or food just eaten.

Sending samples for testing of death in Phu Quoc for meningococcal meningitis

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An Giang - The province has sent samples to the Pasteur Institute for testing whether the death in Phu Quoc was meningococcal meningitis or not.

Using brown rice to support liver detoxification

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Brown rice can contribute to supporting liver detoxification thanks to being rich in fiber, vitamins and antioxidant compounds.

8 PM News: 69 people in close contact with meningococcal meningitis case in Lam Dong

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Current status of Duc Giang chemical factory after a series of leaders were prosecuted; Patient with meningococcal meningitis in Lam Dong has nearly 70 people in close contact...

5 habits to help you live healthy in old age

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Not only dependent on genes, health in old age is greatly affected by daily habits.

Early signs of sleep apnea due to obesity

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Prolonged snoring may be a sign of sleep apnea. Doctors warn of 6 early symptoms that are often associated with weight gain and obesity.

Soaked oats overnight and things to avoid when processing

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Soaked oats overnight are a convenient dish, but if combined with the wrong ingredients, it can affect health and food quality.