Health
Avoid bloating when eating fiber with simple tips
|
To avoid bloating, you should combine fiber with protein and beneficial fats, avoid eating too much at once and ensure you drink enough water.
Cao Bang is about to have a commune-level medical center worth 200 billion VND
|
Cao Bang - With the help of the Department of Mass Mobilization, the General Department of Politics, the Ministry of National Defense, the Bao Lac Commune Medical Center is about to be rebuilt.
The impact of alcohol on people who are depressed
|
Depression and alcohol are closely linked, creating a vicious cycle that seriously affects the mental and physical health of patients.
K Hospital thanks teachers who are treating cancer, giving them more motivation to return to school
|
On the occasion of the 43rd anniversary of Vietnamese Teachers' Day, K Hospital and the Bright Tomorrow Fund visited and presented gifts to 80 teachers who are being treated for cancer at 3 facilities.
Revealing the appearance of Bach Mai Hospital, Facility 2 before the operation time
|
Bach Mai Hospital affirmed its determination to complete and put the new facility into operation in accordance with the Government's direction.
Vietnam hosts the largest diabetes event in Southeast Asia
|
Da Nang - Vietnam hosts the largest hormonal event in Southeast Asia in the context of diabetes and metabolic disorders increasing rapidly in the region.
4 ways to eat more fiber to naturally increase energy
|
Adding fiber to your diet helps your body release stable energy, reduce fatigue and maintain daily vitality.
7 Dinner Dishes That Help Reduce Belly Fat After 50 According to Nutritionist
|
7 dinner dishes that help reduce belly fat after age 50 are scientific and safe. Suggested menu rich in protein and fiber, effectively reduce visceral fat according to experts.
Foods that help stimulate collagen production, improve skin elasticity
|
Many familiar foods can promote the body's collagen production process, helping to increase elasticity and maintain a healthy youthful appearance for the skin.
To keep your memory and brain healthy, stay away from these three foods
|
Diet not only affects physical health but also determines the level of activity, memory and resilience of the brain.
What does ginger root cure? 10 uses and ways to use ginger in the cold season
|
What does ginger root cure? Effects of treating colds, sore throats, reducing joint pain, increasing resistance and using the correct and safe dosage according to expert advice.
Pneumonia increases by 20 30% in cold weather, the elderly are hospitalized many times
|
Cold weather has caused the number of cases of pneumonia and respiratory diseases at the Central Lung Hospital to increase. Many elderly people with underlying diseases are hospitalized for coughing and prolonged difficulty breathing.
In addition to people with fatty liver, who should limit eating pork belly?
|
People with fatty liver disease, hepatitis or poor liver function should not eat pork belly regularly.
3 ways to combine honey to help warm the body, reduce cough and detoxify the liver effectively
|
Honey can be more effective when combined with some suitable ingredients, helping to warm the body, supporting cough reduction and detoxifying the liver effectively.
Notes when washing rice to avoid health risks
|
Taking rice out every day if done wrong can also be a "trap" that silently harms the body
Going to the tooth fair, a boy fell with a 22mm long marrow needle in the airway
|
Quang Tri - The boy was admitted to the hospital in a state of severe coughing, and was determined to have a 22mm long needle in his airway while having a toothpick.
Mistakes when eating fruit that are harmful to health
|
Fruit is a food with many benefits but eating it incorrectly can have the opposite effect.
2-year-old boy has severe respiratory failure due to mistakenly drinking oil to light a Lampe
|
Doctors at the National Children's Hospital have just successfully treated a 2-year-old patient who accidentally drank a light bulb and suffered from severe respiratory failure.
Lower blood sugar thanks to dishes rich in omega 3, vitamins, sold on the market
|
Grilled sardines with cucumber salad and tomatoes are a suggestion for those who want to control and lower blood sugar. Dishes rich in omega-3 fatty acids, fiber and vitamins.
Lose weight effectively with a familiar kitchen mushroom
|
This mushroom not only adds fiber and is low in calories but also helps burn excess fat, helping to lose weight safely.
