Health

Advice for people who often use electronic devices at night

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Using electronic devices at night is becoming a common habit, especially among young people.

5 familiar drinks that pose a risk of increasing uric acid, leading to gout

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Many familiar drinks can increase uric acid, causing metabolic disorders and increasing the risk of gout if used regularly.

Safe gym tips for the elderly

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For the elderly, gym exercise brings many health benefits, but it is necessary to adhere to safety principles to avoid injuries and maintain stable physical strength.

Health insurance drug list will be updated soon, and many cancer treatment drugs will be added

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The list of drugs paid for by the Health Insurance Fund (HI) is expected to add 84 new drugs. In which, 30 cancer treatment drugs are added.

5 people hospitalized, 1 person died suspected of eating mushroom soup in Son La

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Son La - A suspected food poisoning incident occurred in Phieng Pan commune, causing 6 people to have severe symptoms after lunch, including 1 death.

8-portion full-eating secrets to help extend lifespan of Japanese people

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Okinawa (Japan) is one of the longest-lived lands in the world. Below are the eating secrets that have helped them extend their lifespan.

Unexpected benefits of corn for cardiovascular and digestive systems

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Corn is a familiar food, which can bring health benefits when eaten properly.

How to increase fiber in your daily diet

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Increasing fiber does not need to change too many eating habits, just choose suitable foods and allocate them reasonably throughout the day.

People with type 2 diabetes should eat keto, vegetarian or low-carbohydrate diets

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2nd type diabetics are often confused by many different diets, but experts believe that it is necessary to focus on nutritional balance and calorie control.

Easy weight loss tips for women over 40

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If you have difficulty losing weight when you turn over 40, you can refer to some of the following ways.

Secrets to keep hair fragrant and cool without washing your hair every day

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Without washing your hair every day, your hair can still retain its scent and stay clean longer if you apply proper scalp care, suitable products, and reasonable living habits.

Emergency care, examination of 316,870 patients during the holidays, the workload of doctors and nurses increases

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During the holidays, medical facilities examined and provided emergency care for 316,870 patients; hospitalized for inpatient treatment for 91,749 cases.

How does high blood sugar affect the eyes?

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High blood sugar can silently damage the eyes by weakening small blood vessels in the retina, reducing vision.

Exercising at the right time can help improve blood sugar

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Exercise helps control blood sugar, but the time of day can determine more effectiveness than you think.

7 facial signs warning of fatty liver

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Skin changes may be the first signs of fatty liver disease. Below are some symptoms of fatty liver on the face that need to be noted.

Osteoporosis patients should do these exercises to be both safe and good for their health

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Exercises play an important role in improving health and preventing complications in osteoporosis patients.

High blood fat can still eat chicken if you understand these notes

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People with high blood fat can eat chicken, but they need to consume it properly. You can refer to the following ways to protect your health.

Cardiologists show 3 ways to help reduce the risk of stroke

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Cardiologists recommend some key changes to help reduce the risk of stroke effectively.

How to use almonds good for the liver

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Almonds are nutritious, bringing many health benefits, especially for the liver - an organ that plays an important role in detoxification.

From free screening to changing people's health care habits

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The free health screening program in Ho Chi Minh City helps to detect many underlying diseases early, opening up a more accessible and effective healthcare approach to the people.