Health
Don't ignore sunscreen even when cloudy
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Many people ignore sunscreen when it is cloudy. However, UV rays still harm the skin even without intense sunlight.
3 standing exercises to help slim the waist and burn body fat
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Standing exercises not only help deeply impact core muscles and abdominal obliteration but also reduce pressure on the spine.
Ministry of Health recommends physical activity methods to improve health for children under 5 years old
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Regular physical activity helps children under 5 years old develop physically, improve sleep, support brain development and form skills early.
Diet to prevent overweight and obesity in adults and children
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Diet is the most important factor in controlling weight and preventing overweight and obesity in both adults and children.
Tell you how to choose sunscreen suitable for each skin type
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To achieve optimal results, each skin type needs to choose a sunscreen that is suitable in terms of texture, composition and sun protection index.
4 notes when performing body weight loss methods for puberty
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Weight loss in puberty needs to be done correctly to control weight, ensure physical development and limit health effects.
Wife donates kidney to save husband in 3rd kidney transplant
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People's Hospital 115 HCMC has just successfully performed the 3rd kidney transplant for a patient with end-stage chronic kidney failure with many complex risk factors.
Eating secrets to help children with Adenovirus recover quickly
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When children have Adenovirus, a reasonable diet is an important "support" to help children recover quickly.
How to use medicine to treat pain after herpes zoster safely and effectively
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The use of pain medication after herpes zoster needs to be the right type and dose as prescribed by the doctor to ensure safety.
Signs to recognize children with urticaria that parents should not ignore
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Urticaria is a fairly common skin condition in children. Parents need to recognize early warning signs to have appropriate treatment directions.
3 exercises to help strengthen buttocks for people over 60 years old
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Hip muscle-strengthening exercises help people over 60 improve mobility, balance and maintain flexibility in daily life.
Dermatologist guides how to read the cosmetic ingredient list before buying
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Many people choose cosmetics based on advertising or advertisements on social networks.
Nervous tension and linkage to gastritis
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Stress not only affects the mind but also directly affects the functioning of the stomach, increasing the risk of inflammation, ulcers and digestive disorders.
Warning of dangerous complications of hand, foot and mouth disease in children in the summer
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Hand, foot and mouth disease is developing worryingly with severe cases due to EV71. Early detection and timely treatment help reduce the risk of complications and death.
Experts guide how to treat knee joint pain for the elderly
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When the weather turns cold, the number of elderly people coming for examination for knee joint pain tends to increase.
Health check-ups for people with meritorious services, gratitude with practical actions
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Thousands of people with meritorious services to the revolution in Ho Chi Minh City are receiving free health check-ups on the occasion of the 79th anniversary of War Invalids and Martyrs' Day.
Bringing health services to people in revolutionary base areas in Ho Chi Minh City
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Ho Chi Minh City - The medical team of Military Hospital 7A examines and provides health advice to people in 10 communes and wards in the revolutionary base area, contributing to improving community health.
How to control uric acid to help prevent gout complications
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Good uric acid control not only helps reduce gout attacks but also limits damage to joints, kidneys and many dangerous complications.
Reason why celery can help stabilize blood pressure
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Stabilizing blood pressure by adding celery to your daily diet is of interest to many people.
Merging schools, medical staff agree, hope for early stabilization
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After the school merger, many medical staff agreed with the policy and hoped for early stabilization to feel secure in their work.
