Health

How to stew bones to help retain maximum nutrients

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Bone stewing is a familiar cooking method in many families, helping to create a naturally sweet broth.

Dengue fever in Vinh Long increased nearly 2.8 times compared to the same period

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Vinh Long - Dengue fever increased sharply compared to the same period, the number of outbreaks increased, while some people are still subjectively self-treating at home.

Activating "red alert", saving a young man with a punctured heart

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On April 3, Bac Lieu General Hospital said that doctors had just performed surgery to promptly save a male patient with a heart puncture in critical condition.

Successful surgery to remove large submandibular gland stones at Vung Tau General Hospital

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Ho Chi Minh City - This is the first time a surgery to remove submandibular stone has been performed and successfully performed at Vung Tau General Hospital.

5 drinks good for people with fatty liver, supporting improved liver function

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Some drinks can help improve liver function and control liver fat when used properly.

Turmeric and black pepper provide comprehensive support from digestion to brain

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Turmeric and black pepper are not only familiar spices but also bring many health benefits when combined properly in the diet.

Eat this type of yogurt before going to bed to support weight loss and boost metabolism

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Eating a light snack with this type of yogurt before going to bed can help support weight loss and boost metabolism.

Hanoi records 17 cases of COVID-19 in one week

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Hanoi recorded 17 cases of COVID-19 in 12 wards and communes in the past week. In total, 2026 recorded 29 cases of COVID-19.

How to detoxify the liver with herbal vegetables

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Clams are a herb that can support liver detoxification if used properly.

Breakfast habit reverses weight loss

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To avoid causing adverse effects when losing weight, you need to pay attention to the following breakfast habits.

Silent habits accelerate aging

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Secret habits that accelerate aging such as sitting too much, eating too many processed foods...

Microplastics silently invade the body, 7 ways to reduce exposure every day

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Microplastics are present in air, water and food, changing habits helps reduce accumulation effectively.

How does the habit of using caffeine, sugar and eating late affect sleep

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Irregular eating habits and sleeping hours can disrupt sleep, reduce health and daily work productivity.

3 calcium-rich foods that are beneficial for bone health and prevent calcium deficiency

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3 familiar foods rich in calcium that help increase absorption, improve bone density and support long-term musculoskeletal health.

Effective liver detoxification when combining pennywort with the following foods

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Pennywort is a familiar vegetable, not only helps cool down but also supports liver detoxification if combined properly.

How to use Nhan Tran plant to help cool the liver, reduce stress and sleep well

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Nhan Tran plant is a herb commonly used in traditional medicine to support liver function, cool down and improve sleep.

Hanoi has more hospitals "saying no" to fees outside of health insurance when dialysis

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Hanoi has more private hospitals implementing "zero-dong" dialysis, patients are paid 100% by health insurance.

Things to know when eating apricots that should not be missed

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Apricots are a great source of vitamins and fiber, but eating them incorrectly can be harmful to health.

Liver detoxification formula with grapefruit juice

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Grapefruit is a fruit rich in vitamin C and antioxidants, which is assessed by many nutrition experts as beneficial for the liver detoxification process.

Reasons to add matcha to your daily routine

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Matcha is not only a delicious drink, but also a source of nutrients that comprehensively supports health.