Health

Electrol-rich foods help reduce the risk of muscle cramps

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Electrolyte imbalance is a common cause of cramps. Supplementing with appropriate foods helps maintain effective muscle function.

The truth about lowering blood pressure by drinking sugarcane juice with granular salt every day

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Many people believe that drinking sugarcane juice mixed with granular salt every day helps lower blood pressure, but the truth needs to be clarified.

70-year-old man has widespread genital warts due to self-medicating with topical medicine

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Elderly people who arbitrarily use topical medication can cause genital warts to spread, making the disease difficult to treat.

Eat oats properly to be good for heart and blood sugar

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Oatmeal is a nutritious food, but the processing and combination of ingredients will determine the level of absorption and health benefits you receive.

Meningitis meningococcal vaccination increases by 30% in Can Tho

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Can Tho - Doctors recommend that people raise awareness of preventing meningococcal meningitis by traditional methods and vaccines, avoiding psychological panic.

Should you drink fruit juice to lose weight?

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Weight loss is a process that requires a reasonable combination of diet and exercise.

Control blood sugar, improve insulin sensitivity thanks to 5 snacks

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Some familiar foods such as dark chocolate, olive oil, kiwi, or almonds are not only nutritious but can also help control blood sugar.

Remedy from Vong leaves to help improve insomnia, natural sedative

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Vong leaves when combined with some medicinal herbs will create a sedative remedy, helping to sleep well and reduce stress naturally.

3 reasons to drink peppermint tea to help relax nerves and sleep well

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Mint leaves not only help cool down but also support improving sleep thanks to natural compounds that have a relaxing effect on nerves.

Choose eggs properly to ensure nutrition and safety

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Choosing eggs properly when going to the supermarket not only helps ensure nutrition but also contributes to protecting health and limiting the risk of infection.

To detoxify the liver, you should pay attention to these things when eating sashimi

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Liver detoxification is being of interest to many people with the choice of fresh, less processed foods such as sashimi.

How to distinguish between normal fatigue and chronic exhaustion

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Understanding the difference between temporary fatigue and prolonged exhaustion will help avoid serious consequences for mental health.

How to supplement nutrition for busy people who forget to eat

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Frequently forgetting to eat can affect health, but small changes in habits can help you supplement nutrition effectively.

Applying AI in digestive endoscopy, helping to detect cancer early

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Gastrointestinal endoscopy is entering a stage of strong transformation thanks to artificial intelligence (AI) and high-resolution imaging technologies.

Miracle of multi-organ transplantation from brain-dead donor, saving many critically ill patients

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From the humane organ donation gesture of the family of a brain-dead young man, doctors successfully performed a multi-organ transplant.

Eating these dishes helps increase muscle when losing weight effectively

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For those who want to lose weight, providing protein-rich foods helps maintain and develop muscle, especially when the body is in a state of calorie deficit.

Revealing ways to help pregnant mothers control symptoms in the first three months of pregnancy

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Mastering symptoms control tips in the first three months of pregnancy helps pregnant mothers reduce fatigue and build a stable health foundation.

Thought to lose weight due to exam preparation, 17-year-old patient suddenly suffers from severe pulmonary tuberculosis

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Many mild abnormal signs of the body make many people subjective, only when admitted to the hospital do they realize they have pulmonary tuberculosis.

Daily habits to help diabetics protect their eyes

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People with diabetes need to control blood sugar and blood pressure, eat healthily, exercise and have regular eye exams to prevent eye complications.

How to choose chocolate good for health

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Choosing the right type of chocolate brings many health benefits such as supporting cardiovascular health and improving metabolism.