Health
Mistakes that make athletes prone to injury
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Not warming up thoroughly, exercising too much can easily cause non-professional athletes to get ankle injuries. In appropriate cases, endoscopy helps treat minimally invasively.
3 foods that help strengthen bones, people over 40 should not ignore
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After age 40, bone health needs to be paid more attention to. Some familiar foods can support maintaining strong bones.
Queuing from 2 am to get an early examination at Cho Ray Hospital
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Ho Chi Minh City - Holding number 96 for medical examination, Ms. Nguyen Thi Thu and her mother are lucky to have an early examination number among thousands of patients every day.
Warning of severe sequelae after Japanese encephalitis
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Japanese encephalitis is a dangerous infectious disease. Doctors recommend that parents proactively prevent the disease and pay attention to the recovery process for children after contracting the disease.
6 professional preferential allowances for medical staff
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Medical staff are entitled to professional preferential allowances from 30% to 80%, depending on the job and area.
After age 40, the following organs are easily weakened
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Entering the age of 40, the body begins to have many changes, but not everyone needs to undergo a series of tests or adjust their lives too strictly.
How to make drinks good for bones and joints for people after 50
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Some drinks can help supplement calcium, vitamin D and protein, which are good for the bones and joints of people after 50.
Escaping about 100 seizures a day, the boy returned to school and played
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Ho Chi Minh City - After surgery at Children's Hospital 2, the child who used to have 100 seizures per day has now significantly reduced and has a normal life.
Nearly 100 seizures every day, a boy undergoing surgery has seen a significant reduction in his illness
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Ho Chi Minh City - On September 6, Children's Hospital 2 said that it had just successfully operated on a drug-resistant epilepsy patient, the seizures of epilepsy decreased significantly.
Ninh Binh proactively responds to the risk of epidemics at the beginning of the school year
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Ninh Binh - Faced with the risk of increasing infectious diseases when students return to school, the Ninh Binh Provincial Health sector has proactively implemented epidemic prevention and control plans.
4 simple ways to help limit late-night snacking habits
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Getting enough nutrition during the day, prioritizing protein, fiber and getting enough sleep is the natural key to helping limit late-night snacking habits.
Mid-autumn delivery, 30-week premature baby born on flight back to Vietnam
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At about 1 am on September 6, on a flight from Denmark to Vietnam, the flight crew suddenly issued a notice to find medical staff to support a pregnant woman in labor.
Ministry of Health responds to proposal to expand pension benefits for 70-year-olds
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Regarding the proposal to reduce the age of enjoying social pension benefits from 75 to 70 years old, the Ministry of Health believes that it is necessary to carefully assess the impact and budget balancing capacity.
Gout patients should eat celery properly to help control uric acid
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Celery contains many plant compounds, gout patients should eat it properly to help control uric acid.
Exercises with chairs help reduce stiffness and improve flexibility after age 60
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Spinning the spine while sitting, opening the hip joint while sitting... are exercises with chairs that help reduce joint stiffness and improve flexibility for people after 60.
How to drink fresh milk to support safe and effective blood sugar control
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Drinking fresh milk properly can supplement nutrition while still supporting blood sugar control, especially when prioritizing unsweetened milk and using it in appropriate amounts.
Doctors warn that lung disease is easily overlooked, detected when patients cough up blood
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Ho Chi Minh City - New blood cough detects lung fungus, doctors warn that the disease is easily overlooked in people with underlying diseases and old lung damage.
Lack of sleep can increase the risk of obesity in children
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Children who do not get enough sleep may increase cravings, reduce exercise and hormone disorders, thereby increasing the risk of overweight and obesity.
How to maintain good sleep for people with blood pressure
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Sleep plays an important role in cardiovascular health. People with blood pressure should maintain scientific sleep habits to support blood pressure control.
Afternoon snacks can help limit visceral fat accumulation
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In the late afternoon, many people easily turn to pastries, milk tea or fast food, making it more difficult to control weight and visceral fat.
