Health

Want to control blood sugar after eating, don't miss a few minutes of walking

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Light exercise after meals and limiting sitting for long periods can help the body control blood sugar more effectively.

3 meat eating mistakes that make people with high uric acid easily accumulate tophi particles into the joints

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For people with high uric acid or gout, diet can affect their ability to control the disease.

Things parents need to remember to prevent drowning for children

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Parents need to proactively equip themselves with skills, monitor children and implement safety measures to prevent the risk of drowning.

Successful surgery for multiple-stage spinal disease in the elderly

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Khanh Hoa - Doctors have just successfully operated on a 67-year-old female patient with lumbar spinal stenosis due to multiple-stage disc hernia.

Having purchased household health insurance, elderly people in Hanoi are not refunded

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Elderly people in Hanoi who have purchased household health insurance before July 1, 2026 will not be refunded, even though they are eligible for 100% contribution support from the city.

Ho Chi Minh City tightens the safety of school meals, schools must publicize daily import invoices

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Educational institutions in Ho Chi Minh City are required to publicly disclose information daily to parents about units providing meals, ingredients, import invoices...

Many people hospitalized after eating bread in Gia Lai, Ministry of Health intervenes

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Many people experienced abdominal pain, diarrhea, vomiting, and fever after eating bread at a business household in Gia Lai. The Ministry of Health intervened.

Type of fish good for bones and joints of people over 40 years old

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Adding fish to the menu helps provide vitamin D, high-quality protein, and is rich in omega-3, good for bones and joints for people over 40 years old.

Recommendations for people with diabetes when eating mooncakes

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People with diabetes need to control both the type of mooncake and the portion size when using it.

Successfully reconnecting a nearly severed ankle due to a lawnmower accident

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Khanh Hoa - Doctors at Khanh Hoa General Hospital have just successfully performed a microsurgery to reconnect the almost severed right ankle due to a lawnmower accident.

Health check-up before the new school year, doctors note 2 common problems in students

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During a free periodic health check-up before the new school year in Hanoi, doctors noted that vision and oral health are two common problems in students.

To detoxify the liver, don't ignore these simple things

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Simple habits such as getting enough sleep, eating a balanced diet, limiting alcohol and exercising regularly are the foundation to help the liver maintain normal function.

Erratic weather, respiratory diseases increase by 20-30% in Ho Chi Minh City

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Ho Chi Minh City - Erratic weather makes adults and young children susceptible to respiratory diseases, the number of patients in hospitals increases by about 20-30% compared to other times.

The average age of first sexual intercourse for Vietnamese people is 18.7

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The age of first sexual intercourse is trending towards rejuvenation, but the rate of using contraception is still low.

Pregnant woman with dengue fever forced to have her uterus removed to have a chance of survival

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Ho Chi Minh City - Suffering from dengue fever during 39 weeks of pregnancy, a 23-year-old pregnant woman fell into a dangerous postpartum condition, undergoing 4 surgeries to save her life.

Dien Bien requires each inter-level boarding school to have at least 2 medical staff

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Dien Bien - Inter-level boarding schools will be arranged with standing medical staff.

Eating and living habits that increase the risk of gallstones

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Eating too much fat, less fiber, skipping meals, losing weight too quickly and lack of exercise can increase the risk of gallstone formation.

Natural ways to support muscle gain and fat reduction

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Gaining muscle while losing fat does not necessarily have to start with supplements or strict diets.

HCMC increases ear, nose and throat diseases due to many types of viruses

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The weather in Ho Chi Minh City changes suddenly, alternating rain and sun, causing many children to experience cough, runny nose, sore throat, ear pain and have to go to the hospital for examination.

Rescuing a pregnant woman with dengue fever, postpartum hemorrhage and acute liver failure

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Ho Chi Minh City - Gia Dinh People's Hospital has just saved a pregnant woman with severe dengue hemorrhagic fever, postpartum hemorrhagic complications, blood loss shock and acute liver failure.