Health

How to eat tofu for gout patients due to uric acid buildup

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Gout is a metabolic disorder related to the accumulation of uric acid in the blood, leading to the formation of urate crystals in the joints, causing pain and inflammation.

Harms of regularly eating egg yolks

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Many people have a habit of regularly eating peach eggs because of their fatty taste and more delicious taste than completely cooked eggs.

Meat that will help increase muscle if eaten properly

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Duck meat can still become a quality source of animal protein in the diet for people who want to gain muscle.

8 PM News: People scan QR codes to contribute ideas on planning adjustments for Hoan Kiem Lake

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8 PM News on September 8th: People scan QR codes to see plan adjustments for Hoan Kiem Lake area; Proposal for health insurance to pay for cancer screening...

Simple habits to help improve the body's metabolism

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Distributing protein evenly throughout the day, proactively keeping the body hydrated... are simple habits that help improve metabolic efficiency.

4 ways to reduce bloating and indigestion when supplementing with fiber

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By gradually increasing fiber intake, soaking beans thoroughly before cooking... you can reduce bloating and nourish a healthy digestive system.

If you want a healthy liver, don't miss these 3 hours of the day

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During the day, the liver needs to rest and recover, and pay attention to habits that many people are unintentionally affecting liver health.

Man almost in critical condition after drinking pills with the original packaging

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Gia Lai - Accidentally taking a pill with the original shell, Mr. H. had to return to the clinic for a doctor's examination and removal of the foreign object.

Thanh Hoa approves investment in a 25-story hospital project worth nearly 890 billion VND

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Thanh Hoa - Ham Rong Ward General Hospital project has a scale of 25 above-ground floors, 2 basements, with a total estimated investment of nearly 890 billion VND.

Measures to prevent and control infectious diseases on the occasion of school starts

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On the occasion of the school opening, the risk of spreading infectious diseases in schools increases, requiring parents and schools to proactively implement disease prevention measures.

The link between pregnancy and the risk of reflux

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Pregnancy increases the risk of reflux due to hormonal changes, abdominal pressure, and many physiological factors during pregnancy.

How to eat fruit better for blood sugar than drinking juice

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Eating whole fruits helps control blood sugar better than drinking juice thanks to fiber that slows down sugar absorption into the blood.

Support liver protection by eating overgrown vegetables

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Amaranth is easy to grow, rustic and rich in plant nutrients, which can contribute to liver protection.

Breast filler injection at home, woman suffers from abscess on both breasts

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The patient was taken to the National Hospital of Dermatology and Venereology in a state of swollen, hot, red, painful breasts and a bulging mass after breast filler injection at home.

Ho Chi Minh City residents monitor quality and report health check-ups through digital applications

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From September 3rd to December 15th, 2026, the Ho Chi Minh City Department of Health will inspect 100% of establishments participating in the universal health check program, and at the same time open a channel for people to reflect and supervise.

Bringing fishermen with multiple injuries from Truong Sa to the mainland

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On September 3, Military Hospital 175 HCMC said it had just coordinated to bring fishermen with multiple injuries from Truong Sa Lon Island to the mainland safely.

Wall-based exercises help reduce belly fat and protect bones and joints after age 65

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Wall-based plank, shoulder-clapping wall-based plank... are wall-based exercises that help reduce belly fat and protect bones and joints after age 65.

Warning of kidney failure complications in people with long-term diabetes

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People with long-term diabetes are at risk of kidney damage, leading to kidney failure if blood sugar is not well controlled and monitored periodically.

Signs of uncontrolled bronchial asthma that parents should know

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Early recognition of warning signs helps parents proactively take their children to the doctor and limit the risk of severe asthma.

4 ways to support natural visceral fat reduction, no need to strictly abstain

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Visceral fat is difficult to recognize but can affect metabolic health. Changing diet and maintaining a healthy lifestyle helps support sustainable fat reduction.