Health

Eat carrots properly to increase vitamin A absorption, protect eye health

|

Carrots are rich in beta-carotene, which is good for the eyes, but when and how to combine it to help the body absorb vitamin A most effectively?

lemongrass is very good but used incorrectly will harm the body

|

lemongrass is commonly used in dishes, good for the intestines, immune but eating a lot can cause side effects.

11 habits to help control weight without dieting

|

Instead of a strict diet, 11 simple, practical eating habits help improve health and control weight sustainably in 2026.

Using turmeric to control uric acid absolutely should not ignore this note

|

The curcumin active ingredient in raw turmeric is said to have the ability to support uric acid control.

People who should limit eating tomatoes

|

For some groups of people, eating tomatoes incorrectly or too much can be affected, so consideration should be given when using them.

The effect of chickpeas on people with gout

|

Nutrition in chickpeas helps control uric acid and reduce the risk of gout outbreaks.

Foods to add to dinner to help reduce belly fat after 1 month

|

Foods to add to dinner to help reduce belly fat after 1 month such as chicken, green leafy vegetables, whole grains...

The first signs to recognize skin hectare cancer

|

Recently, the Central Dermatology Hospital has received many patients with signs of hectarectomyc disease for examination and treatment.

Tips for cheap, easy-to-buy foods that help get rid of belly fat

|

Although it is a cheap, easy-to-buy food, this food is significantly effective in supporting belly fat loss.

The golden time to move your beds to help you sleep better every night

|

Clearing the beds at the right time helps reduce dust, limit mold and improve sleep quality each night.

Your kidneys may be damaged if you eat these foods every day

|

Due to the high amount of salt, phosphorus and sugar, many types of snacks can damage the kidneys.

Plan to invest in surgical robots with the ability to perform precise surgery at Viet Duc Hospital, Facility 2

|

Viet Duc Hospital accelerates investment in modern equipment, preparing high-quality human resources to ensure similar treatment quality between the two facilities.

Workshop at DND: Decoding corneal structure to choose the right approach

|

DND International Eye Hospital organizes a workshop on " cornea structure encoding - Secret to choosing the right near- cornea surgery method".

Increased respiratory and ear, nose and throat diseases due to air pollution

|

HCMC Currently, with air pollution in HCMC at an alarming level, many diseases of the ENT attack people.

Eating properly helps the lungs fight air pollution better

|

Air pollution puts the lungs at risk of damage. A reasonable diet also helps the lungs increase their resistance to fine dust.

Should you exercise when you are sick?

|

Exercise is beneficial for health, but when you are sick, you need to consider whether to exercise or not to carefully to avoid affecting your health.

The golden time to use turmeric powder to optimize anti-inflammatory effects

|

Turmeric powder helps fight inflammation but when to use it for the best effect? This is a "golden time" that many people still accidentally miss.

6 types of food that are not good for health as many people mistakenly believe

|

Many foods labeled as " Strength" in family meals actually contain a lot of sugar and salt, which affects health if used regularly.

The truth about using lemon juice to detoxify the body

|

Lemon juice is inflated by many people as a powerful detox drug, but overusing or misunderstanding its uses can harm health more than benefits.

Why bamboo shoots are not suitable for gout patients

|

Bamboo shoots are often a favorite dish of many people, but for gout patients with high uric acid, it will not be an appropriate food.