Health
Walking every day helps reduce stress and improve brainpower
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Walking is a simple habit but brings many benefits to mental health, from reducing stress to improving memory and preventing long-term diseases.
Eating 3 types of fish rich in omega 3 supports cancer prevention
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Some popular types of fish contain omega-3 and antioxidants that help protect the cardiovascular system, helping to reduce the risk of cancer if used properly.
Which vegetables are best for metabolic health
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Some vegetables rich in fiber and anti-inflammatory compounds can support glucose metabolism, improve insulin sensitivity and reduce the risk of metabolic disorders.
Food likened to vegetarian meat, eating it properly can control uric acid
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Mushrooms are a nutritious food but contain purines - compounds that convert to uric acid. So should people with gout eat mushrooms?
Self-medicating gout, patients suffer from kidney failure, muscle atrophy
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After 10 years of arbitrarily using gout medicine of unknown origin, the male patient was hospitalized in a state of kidney failure, muscle atrophy and severe metabolic disorders.
How to prepare broccoli to help retain maximum antioxidants
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The processing method of broccoli greatly affects the content of antioxidants, especially sulforaphane, which is beneficial for health and protects cells.
Foods that support natural liver enzyme reduction
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Some vitamin-rich foods can help reduce natural liver enzymes, helping the liver to be healthier.
3 drinks rich in calcium, firm bones without cow's milk
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In the context that many people are intolerant to cow's milk, nutrition experts point out that many calcium-rich drinks can still support strong bones.
Lung lavage, bronchoscopy to save 4 victims of a fire at night in Hanoi
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4 victims of the night fire in Hong Ha, Hanoi were given timely emergency care. Thanks to bronchoscopy and early ventilation, the respiratory condition of the patients improved significantly.
Signs that the body is lacking fiber and health risks
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Besides craving sweets, frequent fainting immediately after eating, rapid fatigue, and bloating are also signs that the body is lacking fiber.
Familiar drinks to help kidneys filter out toxins
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Choosing the right type of drink every day not only helps reduce the burden on the kidneys but also supports the prevention of many dangerous diseases.
Preschool children face the risk of hand, foot and mouth disease as the number of cases increases sharply
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Ho Chi Minh City - Faced with the increasing developments of hand, foot and mouth disease, many parents with children of preschool age cannot help but worry when the epidemic appears.
Understand correctly uric acid and creatinine to protect kidneys early
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Uric acid and creatinine are two common indicators in blood tests, but reflect completely different aspects of the body.
Excreting uric acid extremely effectively with a type of garden leaf that every home has
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Perilla is a precious herb that has been used for many years and is popular, capable of supporting the treatment of some diseases such as hypouricemia...
3 types of folk leaves to help cool down and reduce symptoms of hand, foot and mouth disease in children
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Below are some folk leaves that have the effect of clearing heat, anti-inflammatory, helping to soothe skin damage and support reducing symptoms of hand, foot and mouth disease in young children.
Removing a 2.7kg fibroid tumor, keeping the uterus for a patient who had 2 cesarean sections
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Carrying a large fibroid and facing the risk of hysterectomy, the woman was successfully removed by doctors, keeping the opportunity to become a mother once again.
Don't let subjectivity pay the price with young children's health
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The figures in the Ministry of Health's monitoring report from week 1 to week 14 of 2026 show that the whole country recorded 24 cases of meningococcal disease (acute respiratory infection common in young children, characterized by meningitis or meningitis due to bacterial attack), of which there were 4 deaths. Notably, children under 15 years old accounted for 46% of the total number of cases.
Recipe for making green pennywort and bean water that is both delicious and helps beautify skin
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1 glass of pennywort and green bean water per day will help beautify the skin and cool down for summer.
Mint tea recipe to help lose weight and cool down in the summer
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Mint tea not only cools down but also supports digestion, reduces cravings and helps lose weight in the summer.
Endoscopy saves patient who swallowed 3 toothbrushes
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HUE - A patient who swallowed 3 toothbrushes was successfully removed by endoscopic surgery by Dr. Hue, without surgery, with stable health.
