Health
5 golden secrets to help office workers lose weight even when sitting at work
|
Even if they have to sit and work for many hours each day, office workers can still lose weight sustainably if they apply the correct principles of nutrition and scientific exercise.
Revealing drinks to support natural blood fat reduction
|
Some familiar drinks can support natural blood fat reduction if used correctly.
Symptoms and incubation time of the Nipah virus
|
The Nipah virus has a long incubation period in some rare cases, with initial symptoms similar to flu but can quickly become severe, causing encephalitis,...
Top benefits of eating hot salad at lunch every day
|
Hot salad is a dish made from cooked vegetables, used when still warm, which helps digestion and brings many health benefits.
When using fermented drinks, absolutely do not ignore this note
|
Fermented drinks bring many benefits to gut health, but their use needs to be done properly to avoid unwanted effects.
Reasons why boiling sweet potatoes is better for health than other cooking methods
|
Boiling sweet potatoes is a simple way to cook to help retain more nutrients, less oil and fat, good for digestion and suitable for a healthy diet.
Hormonal imbalance increases feelings of hunger at night
|
Feeling hungry at night is sometimes a signal of hormonal imbalance, the body is affected by stress and living habits.
People who should be careful when eating tomato seeds
|
Tomato seeds are very good, but due to their biological properties, tomato seeds have an indigestible structure, so some groups should consider using them.
Time and number of ideal walks per week
|
Walking for the right amount of time and maintaining a reasonable number of sessions per week helps improve health, improve cardiovascular health and strengthen endurance.
Increased risk of stroke due to temperature difference
|
The cold morning and hot noon weather causes blood vessels to dilate continuously, causing blood pressure to fluctuate sharply, increasing the risk of stroke.
6 foods good for women's skin in their 40s
|
After the age of 40, women's skin ages significantly. A scientific diet with suitable foods helps nourish the skin from the inside out, maintaining a long-lasting brightness.
Emergency in the night for swallowing a denture
|
Dong Nai - A woman had to be taken to the emergency room at night for swallowing a denture. Doctors performed an endoscopy to remove the foreign object.
When people with weak liver need to stop magnesium supplementation
|
Magnesium is essential for the body, but for people with weak liver, improper supplementation can affect health.
Is drinking warm lemon water good when it's cold
|
In the cold days, the habit of drinking warm lemon water is chosen by many people, but is this true?
Increased cold air, suggesting sugarcane drinks to help warm the body, easy to sleep
|
Increased cold air makes many people prone to cold, dry throat, and difficulty sleeping. Warm drinks from sugarcane are simple suggestions to keep the body warm.
Dien Bien has over 30% of children of age who have not been vaccinated against measles
|
Dien Bien - The province has just recorded 15 cases of measles and suspected cases of measles, notably over 30% of children reaching the age of majority have not been vaccinated against measles.
Familiar fish rich in omega-3, extremely good for the heart
|
Carp is not only easy to process but also rich in nutrients, especially omega-3, which helps support cardiovascular system, reduce inflammation, boost immunity and contribute to preventing chronic diseases.
Eliminate uric acid by drinking water properly
|
Drinking enough water helps the body excrete uric acid more effectively, but not all drinks are good.
Mosquito cyst infection in the thigh and calf area of a patient in Quang Tri
|
Quang Tri - The patient was admitted to the hospital in a state of prolonged pain, and X-rays revealed many scattered tapeworm cysts in the thigh and calf area.
Quang Ngai records children hospitalized for being bitten by stray dogs
|
Quang Ngai - On average, every week, the Obstetrics and Pediatrics Hospital receives at least one child bitten by a dog hospitalized, with many cases of severe facial injuries.
