Health

Tips to help hair grow thicker naturally

|

Some small changes in lifestyle such as supplementing with protein-rich foods, scalp massage, or getting enough sleep can help hair grow naturally thicker over time.

3 daily exercises to help reduce blood sugar

|

Regular weightlifting, brisk walking, or high-intensity interval training can help support blood sugar control.

Simple, economical habits every morning help support kidney function

|

Drinking water in the morning is a simple habit that can help the kidneys filter waste, maintain enough water and support blood circulation.

Fruit that helps stabilize blood sugar that many people ignore

|

Avocado is low in sugar, rich in healthy fats, fiber, and magnesium, which supports reducing blood sugar levels and the risk of diabetes.

Reducing sodium in the diet helps protect cardiovascular health

|

Consuming too much sodium can increase the risk of high blood pressure and cardiovascular disease. Adjusting eating habits helps control salt intake.

Secrets to eating delicious and healthy chicken pho

|

Chicken pho is a dish loved by many people thanks to its light and light flavor, but eating it properly will help this dish be better for health.

Magnesium-rich foods to eat in the morning

|

Magnesium-rich foods are recommended to be supplemented in the morning thanks to their ability to support the nerves, reduce stress and improve the quality of sleep at night.

Foreign object "dragon egg" stuck deep in the colon, patient had to be rescued to remove it

|

Nguyen Tri Phuong Hospital in Ho Chi Minh City has just successfully operated on a patient with a foreign object that is a sex toy called "dragon egg" in the rectum.

Foods that help control uric acid in daily life

|

Below are some foods that gout patients should add to their diet to control their uric acid levels.

Coffee and its benefits for cardiovascular health

|

Moderate coffee consumption helps reduce the risk of stroke, heart failure and blood vessel diseases thanks to its abundant antioxidant content.

Is sunscreen really necessary when working indoors

|

Even when indoors, the skin can still be affected by UV rays through the glass door, making the use of sunscreen necessary.

The relationship between gut health and Alzheimer's disease

|

Besides aging, genetics, brain injury, lifestyle factors, gut health is also closely related to Alzheimer's disease.

22-year-old pregnant woman saved from the blood of doctors

|

Dien Bien - A 22-year-old pregnant woman was saved thanks to timely blood from doctors and nurses of Tuan Giao Medical Center.

Breast and cervical cancer screening can be covered by health insurance

|

Ho Chi Minh City - For the first time, breast and cervical cancer screening services are oriented to be included in the health insurance list in the 2028-2030 period.

Sweating can help cool down the body in hot weather

|

Sweating is a natural mechanism that helps the body release heat, cool down and maintain a stable temperature when the weather is hot or you exercise a lot.

Revealing ways to detoxify the liver at home that everyone can do

|

Regularly applying liver detoxification at home means we are protecting our own health.

Deputy Minister of Health visits 2-year-old boy in domestic violence case in Ho Chi Minh City

|

Ho Chi Minh City - On May 8, Deputy Minister of Health Nguyen Tri Thuc visited a 2-year-old boy in the abuse case in Hoa Hiep commune.

The health station is no longer empty of patients

|

The General Clinic of Hanoi Medical University Hospital - Vinh Hung facility goes into operation to bring high-quality medical services closer to the people.

Dangerous complications of prolonged high blood pressure

|

Understanding how high blood pressure affects internal organs helps patients be more proactive in controlling this index daily.

Liver detoxification with natural herbal teas

|

Liver detoxification tea are herbal teas that have the ability to support liver function and enhance the body's natural detoxification process.