Health

Evening habits that can cause blood sugar fluctuations during sleep

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Some evening habits can cause blood sugar to fluctuate erratically overnight, especially in people with diabetes or pre-diabetes.

Changes in women's bodies that may occur after stopping birth control pills

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Stopping birth control pills can cause hormonal changes suddenly, leading to many changes in menstruation, skin, mood and fertility.

Dialysis right in Con Dao, patients have more travel opportunities

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Ho Chi Minh City - Many kidney failure patients said that they are more reassured when coming to the Con Dao special zone thanks to the dialysis system, which helps patients combine treatment and travel.

Controlling blood sugar is not difficult if you know the rule of eating first - going later

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Blood sugar control is not just about eating less sugar. How to eat, when to exercise, and daily habits are the decisive factors.

Skin care secrets with papaya and yogurt

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Papaya and yogurt are familiar ingredients that can help cleanse, moisturize and help make the skin softer.

4 small tips to help you sleep well in hot weather

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Hot weather makes it difficult for many people to sleep and sleep not deeply. Below are some simple tips to help you sleep well and improve sleep in the hot season.

Early detection of congenital hand and foot deformities, avoiding motor effects in children

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Ho Chi Minh City - Congenital hand and foot deformities not only affect aesthetics but also directly affect children's mobility, living ability, and long-term development.

5 types of herbal teas that help naturally detoxify the liver

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Some types of herbal teas are used by many people thanks to their ability to support cooling, detoxification and protect natural liver function.

Evening habits cause blood sugar disorders in middle-aged women

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Many evening habits can silently increase blood sugar and the risk of pre-diabetes in middle-aged women.

Heart from brain-dead donor saves critically ill child in Ho Chi Minh City

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Ho Chi Minh City - From the donated heart of a brain-dead donor, doctors successfully performed a heart transplant, saving a 15-year-old child with end-stage heart failure.

Unexpected harms of eating while watching the phone

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Eating while using a phone screen will disrupt the digestive system and increase the risk of obesity.

4 mistakes that make skin easily darken after applying a whitening mask

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After applying a whitening mask, many skin care habits that seem harmless can make the skin easily sunburned, dull and lose its brightening effect.

Enjoy 100% of health insurance benefits when performing international obligations

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International commuters are paid 100% of the medical examination and treatment costs according to regulations by the health insurance fund (HI).

Reasons why eating lychees on an empty stomach causes blood sugar to rise rapidly

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Lychee - a fruit that is in season - is loved by many people for its high nutritional content. But eating it on an empty stomach can easily cause blood sugar to rise rapidly.

Supplementing collagen and supporting reduced risk of cardiovascular disease from mangoes

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Mangoes contain substances that support collagen supplementation and can help reduce the risk of cardiovascular disease.

Some types of herbal liver detoxifying tea are effective, very easy to buy, easy to use

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Liver detoxification tea are drinks made from natural herbs, which have the effect of supporting liver function and supporting detoxification.

Coffee habits can help you live healthier and younger

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Coffee is rich in antioxidants, which can support the protection of the heart, brain and contribute to slowing down aging if used in moderation every day.

Doctors warn against being subjective with prolonged wheezing and shortness of breath signs

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Khanh Hoa - Doctors recommend that people should not underestimate the symptoms of prolonged cough, wheezing, or repeated shortness of breath.

Morning exercises for a firm waist after age 55

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Morning exercises for a firm waist after age 55 include squats combined with spinning, side push-ups...

Tell you how to prevent and treat high blood pressure in the elderly

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Blood pressure control is an important factor in helping the elderly maintain their health and improve their quality of life.