Health

Common habits that harm thyroid gland

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Endocrinologists warn that many lifestyle habits can silently damage the thyroid gland.

Choosing and cooking soup properly helps control blood sugar

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Vegetable soups, rich in protein and fiber, help slow down sugar absorption, supporting blood sugar stabilization after each meal.

If you want to sleep well, don't miss this type of Vitamin B in your daily meals

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You can completely supplement this vitamin B through familiar foods in your daily meals to sleep well.

Drinks that help boost immunity, good for bones and joints in cold weather

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Cold weather not only affects resistance but also makes bones and joints easily sore. Some warm drinks can help the body become healthier in the cold season.

Mistakes to avoid when eating tomatoes

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Eating tomatoes incorrectly can be harmful to the stomach and reduce nutritional value.

Lunch with salmon helps prolong life

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Combining salmon and avocado in lunch helps prolong life, because this dish is rich in healthy fats, protein and fiber.

Nourishing the liver, nourishing the kidneys and losing weight with familiar, cheap fruits

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Tonic the liver, nourish the kidneys and lose weight with winter melon is something that is discussed a lot. But not everyone knows how to process it effectively.

3 ways to use black ginger in the morning to help lose weight effectively

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Black ginger is chosen by many people for its ability to support fat burning and improve metabolism. Using it properly in the morning can help the weight loss process effectively.

Good soup for people with gout, helps eliminate uric acid

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The cool, low-purine soup helps support the elimination of uric acid, good for people with gout.

Long Chau launches reproductive health care, improving infertility

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According to statistics from the World Health Organization (WHO), Vietnam is currently one of the countries with the highest rate of infertility in the world.

Clarifying the cause of the patient eating blood pudding and then having to be hospitalized

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Ha Tinh - After the man was hospitalized for treatment, the results were clarified that it was meningococcal meningitis.

Cold marriage and reasons why husband and wife are less close and intimate

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Cold marriage does not come in one day, but is formed from living pressure, lack of emotional connection and prolonged silence between husband and wife.

How many cashews should be eaten to prevent high uric acid

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Cashews have a low purine content, but people with gout who need to control uric acid should still eat moderately to avoid excess energy.

What happens to blood pressure if you eat an apple every day

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Eating one apple a day is not only good for digestion but can also help stabilize blood pressure and protect cardiovascular system.

How can tomatoes help workers prevent constipation?

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Tomatoes are a food that can naturally help prevent constipation.

Insomnia can be improved with Dinh Lang leaves, but who should not use them?

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Insomnia occurs at many ages. Dinh Lang leaves are considered one of the types of leaves that can help improve sleep, but not everyone should use them.

The trend of drinking hydrogen water to support health is controversial

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Drinking hydrogen water is emerging as a new healthcare trend, believed to support antioxidants, restore physical strength and improve gut health.

Frequent urination and abnormal symptoms that need examination

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Urinating too often is not only due to drinking too much water, but can also be an early warning sign of kidney disease or urinary disorders.

Functions of health stations in Hanoi begin to "revive

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On January 14, for the first time in Hanoi, people coming to the ward health station can be examined and treated by doctors from central-level hospitals.

Rescuing a newborn baby in case of complicated complications in a twin

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Ho Chi Minh City - A team of doctors rescued a newborn baby in a case of complicated complications in a twin.