Health

People at high risk of finger joint pain

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The elderly, those with injuries or a history of arthritis,... are groups at high risk of developing finger joint pain.

How to use green vegetable juice safely and effectively

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To take advantage of the benefits of green vegetable juice, refer to the tips below.

Phenomenon of "prolonged heatstroke

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Prolonged sunstroke" is a term used to describe the remaining effects of dehydration, high temperature exposure and UV rays on the body.

Want to lose weight with sweet potatoes, pay attention to these things

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Eating sweet potatoes can lose weight, but if you eat them properly, the weight loss process will become more effective.

31mm puncture discovered in 23-year-old girl's heart

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Regular health check-ups help the 23-year-old girl detect potential congenital heart defects. Timely endoscopic intervention prevented the risk of heart failure and dangerous complications.

Wall-backing exercise helps strengthen legs after age 60

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Wall-based exercises to increase leg strength after age 60 include wall-based squats and one-legged wall-based squats.

Subjects prone to midday insomnia

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Insomnia is a common condition that anyone can experience. However, the risk of insomnia can increase in some groups.

Rabies prevention, Can Tho manages over 90% of dog and cat households

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Can Tho - To prevent and control rabies, the city (TP) is implementing a series of solutions, aiming to manage over 90% of households raising dogs and cats.

5 habits to help men protect their heart and live healthier

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Men maintaining the following healthy habits can help reduce the risk of cardiovascular disease and improve the quality of life.

Eating principles to avoid harming the kidneys you need to know

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Some simple principles help limit negative impacts on kidney health, especially for people with medical conditions related to this organ.

Two healthy body parts help support effective blood pressure control

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According to Aboluowang, elderly people with strong leg muscles and good flexibility in the upper body have a significantly lower risk of high blood pressure.

Changes in bread when stored in the refrigerator

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Bread is usually stored in the refrigerator to extend the shelf life, but this can change the texture and flavor of the bread.

Doctors show how to protect eyes in hot sunny days

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Prolonged heat and high UV intensity not only affect the skin but also increase the risk of eye diseases.

Beauty and makeup tips in hot summer

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Not everyone knows summer makeup tips to avoid bleaching as well as keep skin fresh. Here are a few notes that you can refer to.

Morning drinks help strengthen liver and kidney health

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Green tea, black coffee or watermelon juice not only help the body stay awake but also supplement antioxidant compounds that are beneficial for the liver and kidneys.

Proposal to abolish referral letters for some patients, still enjoy 100% health insurance

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The Ministry of Health speaks out about the proposal to exempt referral papers for some groups of subjects when conducting in-depth medical examination and treatment.

3 harms of sleeping too much for health

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Getting enough sleep is very important for health, but sleeping too much can also cause unwanted effects.

How does the body change when switching to whole wheat bread

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Replacing refined bread with whole wheat bread can help better control blood sugar, while supporting cardiovascular and digestive health.

6 starchy resistant foods to support weight loss and effectively lower blood sugar

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Some foods rich in resistant starch can help feel full longer, control blood sugar and support weight loss effectively when supplemented properly.

3 foods people with diabetes should eat to support weight loss

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Some foods rich in fiber and protein can help people with diabetes control blood sugar better, while supporting weight loss and limiting cravings.