Health

Black coffee or expressos - which is optimal for caffeine and antioxidants

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Black coffee and expressories provide different caffeines and antioxidants, understanding the benefits of each type helps make reasonable choices to protect health.

A familiar, cheap seed that helps you sleep better every night

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The following seeds are both reasonably priced and help you sleep well each night.

Causes of affected and ineffective breast cancer treatment

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Quitting smoking not only helps improve overall health but also contributes to reducing the risk of breast cancer, especially in people with high risk factors.

Safety principles when leaving food overnight help protect the kidneys and digestive system

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Incorrect storage makes overnight food susceptible to infection. Following safety principles helps reduce the risk of kidney damage and protect the digestive system.

3 warning signs of end-stage kidney failure

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End-stage kidney failure often progress silently, causing many people to only detect it when kidney function has seriously declined and need a blood filtration or kidney transplant.

Falling into a canal and drowning, luckily a female neighbor's nurse provided first aid

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Quang Tri - A boy drowned and suffered a cardiac arrest, but escaped the critical condition thanks to the nurses near their home who gave him first aid before transferring him to the hospital.

5 tips to help strengthen bones that you may not know

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Here are 5 simple tips that few people know can help you strengthen your skeleton to be more solid over time.

How to eliminate uric acid with familiar vegetables everyone knows

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Onions are low in purines and rich in anti-inflammatory quercetin, which helps lower uric acid and helps gout patients maintain joint health.

Important notes when using ginseng for people with high blood pressure

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People with high blood pressure need to be especially careful when using ginseng, because this herb can cause increased or decreased blood pressure if used incorrectly

Breakfast milk helps increase antioxidant capacity

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Adding almond milk to your breakfast regularly will be good for your health and increase antioxidant capacity.

OHBT - A breath of fresh air for the Vietnamese beauty market

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In the context of the Vietnamese cosmetics market witnessing fierce competition with countless domestic and foreign brands, the appearance of OHBT - a skin care brand from the United States - is considered a "new breeze" bringing hope for quality, transparency and confidence to consumers.

How should drivers choose fruits to avoid increasing potassium and phosphorus

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People with kidney disease need to control the amount of potassium and phosphorus in their diet to avoid heart rhythm disturbances, osteoporosis or atherosclerosis.

Dozens of suspected measles cases in schools in mountainous areas of Phu Tho

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Phu Tho - In Pa Co commune, 30 suspected measles cases were recorded, mainly in schools, the government and the health sector urgently deployed preventive measures.

5 types of kitchen vegetables that everyone has help eliminate uric acid, effectively prevent gout

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Tomatoes, carrots, cucumbers, pumpkin and bay leaves help reduce uric acid, supporting effective gout prevention.

Why people with heart disease should avoid energy drinks

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Energy drinks can be harmful to the heart, especially for people with underlying heart disease, even though they bring an immediate sense of alertness.

Tips on how to distinguish itching caused by kidney disease from common skin disease

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How to distinguish itching caused by kidney disease from itching caused by common skin diseases?

The impact of air pollution on bone and joint health

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Winter weather and air pollution make joints painful and uncomfortable.

Osteoporosis is not only a concern for the elderly

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Osteoporosis not only affects the elderly, but young people can also experience it if their lifestyle and diet are unhealthy.

7 types of morning drinks that help lose weight

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7 types of morning drinks recommended by nutritionists, can help lose weight, increase water, metabolism and digestion

A familiar spice that helps increase liver function

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Adding garlic properly to your diet helps protect health and increase liver function.