Health
How to make green tea to help reduce uric acid
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Green tea attracts attention because it contains many polyphenols and catechins that can affect the uric acid production process in the body.
Time to eat yogurt to help increase calcium absorption
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Using yogurt in the evening can support bone regeneration, increase calcium absorption and slow down the risk of bone density loss over time.
More than 30 food safety violations detected every day
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In just the first 6 months of 2026, functional forces discovered nearly 6,000 organizations and individuals violating food safety, equivalent to more than 30 cases per day.
Notes to enjoy health insurance benefits according to new regulations
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Doctors at Hanoi Eye Hospital give notes to help patients enjoy the right health insurance benefits according to new regulations when coming for examination at the hospital.
Secrets to eating lighter every day
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Thu Duc General Hospital recommends that just reducing the amount of salt and eating lighter food in daily meals can also bring many health benefits.
Reasons to soak your feet in warm water with ginger salt
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Soaking feet in warm water mixed with salt and ginger is a health care method that many people apply.
Eating grapes increases blood sugar
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Grapes contain natural sugar but are still suitable for people with diabetes if eaten in the right portion and combined with reasonable food.
Influence of heat on blood pressure
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Hot weather not only causes fatigue and dehydration but can also cause blood pressure fluctuations.
Hanoi provides free screening for 12 disease groups for people
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Hanoi - People are given periodic health check-ups and free screening for 12 disease groups to detect early and improve treatment effectiveness.
Secrets to nourishing long eyelashes with natural methods
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Applying natural care therapies will help you have thick and strong eyelashes safely.
Nutritious dishes from millet
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From millet seeds, you can prepare many delicious and nutritious dishes, suitable for the whole family.
50-80% of cancer patients face the risk of malnutrition
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Many cancer patients only focus on chemotherapy and radiation therapy and neglect nutrition. This is a mistake that can affect treatment effectiveness.
How to recognize skin aging
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Skin aging is a natural process of the body, occurring when the structure and function of the skin gradually decline over time.
Supports blood pressure stabilization, improves digestion with familiar vegetables in the garden
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Pumpkin vegetables are rich in fiber, potassium and vitamins, which can support stabilizing blood pressure, improving digestion and strengthening health when used properly.
More benefits for people with health insurance from July 1: Non-linear examinations are still supported
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Health insurance policy from July 1, 2026 expands benefits for outpatients outside the tuyến.
Should people with hypotension drink sugar tea
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Mild hypotension can be treated with sugar tea to temporarily replenish energy, but this is not a long-term treatment.
Mistakes when using mouthwash that do not improve bad breath
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Many people see mouthwash as a "weapon" to help breathe freshly and eliminate bad breath.
Fruits that help lower blood sugar
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Many people think that people with high blood sugar or diabetes need to completely avoid fruits because they contain natural sugars. However, this is an inaccurate concept.
Prolonged snoring can affect memory and brain
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Prolonged snoring not only disrupts sleep but can also affect memory, concentration and brain health.
7 vegetable and fruit drinks to help effectively detoxify the liver
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Heat-clearing and liver detoxifying drinks from vegetables and fruits supplement fiber, vitamins and many other nutrients.
