Health

Benefits of Pecans for Blood Sugar

BẢO ANH (THEO EATINGWELL) |

Pecans are low in protein and carbohydrates and high in fat, which helps improve blood sugar levels.

Simple and effective ways to prevent hypocalcemia

Thanh Thanh |

According to Dr. Dang Thi Oanh - Tam Anh General Hospital, Ho Chi Minh City, the way to prevent hypocalcemia is to supplement calcium through nutrition or oral medication.

Benefits of exercise for skin and hair

BẢO ANH (THEO HEALTHSHOTS) |

Exercise increases blood circulation, providing oxygen and essential nutrients to the skin and hair, helping to brighten the skin and promote better hair growth.

Woman in critical condition after filler injection at illegal cosmetic clinic

Lệ Hà |

108 Military Central Hospital has just admitted a 44-year-old female patient to the emergency room after receiving an anesthetic injection for nose filler injection at an illegal cosmetic facility.

Establishment of Institute of Research and Application of Cell Technology

NGỌC THÙY |

On September 20, in Hanoi, the Vietnam Union of Science and Technology Associations held a ceremony to announce the Decision to establish the "Institute of Research and Application of Cell Technology".

Doctors working in Binh Thuan will receive an attractive salary of up to 800 million VND

DUY TUẤN |

Binh Thuan - Many policies and incentives to attract doctors to work in Binh Thuan have been introduced to develop the quality of medical examination and treatment in the locality.

3 ways to eat dinner to help you lose weight effectively without skipping meals

NHÓM PV (Theo Aboluowang) |

Many people skip dinner to lose weight, but that can be very harmful to your health. Here are some ways to eat dinner that will help you lose weight effectively.

3 essential nutrients women need to supplement to help increase longevity

Nhóm PV (Theo Healthshots) |

For women, supplementing the following 3 nutrients daily will help increase longevity significantly.

Eating fennel seeds and almonds helps improve eyesight

THIỆN NHÂN (THEO ONLYMYHEALTH) |

Consumption of fennel seeds and almonds plays an important role in maintaining good eyesight.

Tips to burn fat and lose weight quickly with a treadmill

Thanh Thanh (Theo Eat this not that) |

Tips to burn fat and lose weight quickly with a treadmill such as combining to create variety, tracking progress...

Best Finishing Exercises to Speed ​​Up Fat Loss, Weight Loss

Thanh Thanh |

Eat this not that offers the 4 best end-of-workout exercises to speed up fat loss and weight loss.

Recipe for fast weight loss water from apple and cinnamon

NHÓM PV (THEO BOLDSKY) |

Detox water from apples and cinnamon helps boost metabolism, helping you lose weight effectively.

Foods to eat with tofu to help prevent blood sugar spikes

HẠ MÂY (THEO SOHU) |

Tofu is a suitable food for people with high blood sugar. We can combine it with some other foods to bring more effective results.

Benefits of Greek Yogurt for Muscle Trainers

Tuấn Đạt (Theo Health) |

Few people know that Greek yogurt brings many good benefits during muscle training.

Good habits of long-lived people

HƯƠNG SƠN (THEO EAT THIS NOT THAT) |

Maintaining good relationships with people around you, managing stress... are habits of people who live long lives.

3 food groups that people with high uric acid should avoid

NHÓM PV (THEO ABOLUOWANG) |

If people with high uric acid levels do not have a scientific diet and regularly use the following food groups, gout will become more severe.

Harmful effects of hunching over while working

NGỌC THÙY (THEO HINDUSTANTIMES) |

The habit of hunching over while working will lead to changes in the curvature of the spine and other health problems.

How to drink water to prevent blood sugar spikes

HẠ MÂY (THEO LIVESTRONG) |

Drinking water will help the body burn excess sugar, control blood sugar and help the body detoxify.

Floods recede, how can we use domestic water?

Hà Lê |

After the storm, clean water sources in many places are polluted. The Ministry of Health guides people on how to treat clean water for daily use after storms and floods.

How to ensure your baby's food is nutritious

THIỆN NHÂN |

After six months of exclusive breastfeeding, babies can be introduced to solid foods. Here's how parents can ensure proper nutrition.