Health

Sleep better thanks to a protein-rich food

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Eating enough protein is not only good for health but also helps you feel full longer, sleep better and support your body to recover effectively overnight.

More than 36 million Vietnamese people with refractive errors and nearsightedness are alarmingly young

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More than 36 million Vietnamese people with refractive errors, mainly nearsightedness, are rapidly rejuvenating in major cities.

Nipah virus causes epidemic in India: High mortality rate, no specific treatment

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India warns of Nipah virus outbreak in West Bengal, high mortality rate, no specific treatment.

Frequent nail work makes many people prone to complications

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Reality at dermatology facilities shows that there are many cases of ring fingernail inflammation appearing after making nails and feet.

Toxic Aptamil milk recalled in England, the move of Vietnamese breastfeeding mothers

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Toxic Aptamil milk recalled in the UK has caused many Vietnamese breastfeeding mothers to worry, proactively check the milk being used for their children and share warnings on groups.

Black pheasant helps support hair growth effectively

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Black clams have long been used by Asians with the concept of nourishing blood, blackening hair and reducing hair loss.

Cabbage and the unexpected role in folk medicine

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In folk medicine, cabbage is not only a familiar vegetable but is also considered a natural remedy to support the treatment of many health problems.

Advantages and disadvantages of drinking orange juice daily

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Drinking orange juice every day may be good for health, but it only benefits when used in the right amount, at the right time and in accordance with physical condition.

Many deaths from rabies, doctors warn of common mistakes

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Many cases of death from rabies have been recorded recently, most of them originating from being bitten by dogs and cats but subjectively not being vaccinated in time.

Eating starch is no longer worrying about rising blood sugar if you know this tip

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High blood sugar after eating is not necessarily due to eating a lot of starch. Just eating it properly, starch will no longer be a "nightmare" for people who need to control blood sugar.

Common habits that harm thyroid gland

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Endocrinologists warn that many lifestyle habits can silently damage the thyroid gland.

Choosing and cooking soup properly helps control blood sugar

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Vegetable soups, rich in protein and fiber, help slow down sugar absorption, supporting blood sugar stabilization after each meal.

If you want to sleep well, don't miss this type of Vitamin B in your daily meals

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You can completely supplement this vitamin B through familiar foods in your daily meals to sleep well.

Drinks that help boost immunity, good for bones and joints in cold weather

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Cold weather not only affects resistance but also makes bones and joints easily sore. Some warm drinks can help the body become healthier in the cold season.

Mistakes to avoid when eating tomatoes

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Eating tomatoes incorrectly can be harmful to the stomach and reduce nutritional value.

Golden time to eat meat for people with high blood fat

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People with high blood fat, not only the type of meat but also the time of eating meat during the day also affects the body's ability to metabolize fat.

Dengue fever decreases but still poses a potential risk near Tet

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Hanoi - The number of dengue fever cases in the country is trending downwards, doctors warn that the risk of epidemics is still latent during the Tet holiday when travel demand increases.

Hai Phong recommends people to limit going out when air pollution is high

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Hai Phong - The Department of Health has just issued Official Dispatch No. 659/SYT-KSBT recommending protecting people's health during the time of high air pollution.

Nourish liver and kidneys with soy milk

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Soy milk is rich in isoflavones that help support endocrine balance, which is beneficial for liver and kidney nutrition.

Winter jogging and measures to protect airways

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Cold weather and winter air pollution make jokers prone to respiratory symptoms if not properly prevented.