Health
5 simple ways to help you fall asleep faster every night
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According to sleep experts, just adjusting a few daily habits can help the body relax and fall asleep more easily without medication.
Hanoi launches a nationwide free health check-up program
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Hanoi - July 1, 2026 officially launches a nationwide free periodic health check-up and screening program.
On the first day of applying the new health insurance policy, eye patients reduce medical examination and treatment costs
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From July 1, 2026, the new health insurance policy expanding out-of-zone medical examination and treatment benefits has brought practical benefits to people.
New health insurance policy creates more treatment opportunities for patients
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On the first day of implementing the new HI policy, many patients coming to Hanoi Eye Hospital were guided to enjoy the right to medical examination and treatment outside the tuyến.
How to choose snacks to help control blood sugar
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Choosing the right snack with enough fiber, protein, reasonable amounts of carbohydrates and supplementing enough water can help control blood sugar and prolong the feeling of fullness.
Familiar vegetable in Vietnamese meals helps improve health
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Not only is it a common spice vegetable in meals, perilla leaves are also used to support relieving colds, reducing coughs and taking care of health.
What to eat to protect skin from the sun in hot weather?
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On hot sunny days, a reasonable diet also plays an important role in protecting the skin from the inside.
From July 1, 2026, outpatients outside the tuyến will be paid additional benefits by health insurance
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Expanded health insurance benefits from July 1, 2026, people who have outpatient examinations outside the tuyến at some medical facilities will be supported by the health insurance fund to pay additional costs.
What to do to help the liver detoxify?
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The liver is one of the most important organs of the body, undertaking hundreds of different functions, including the task of metabolizing and eliminating harmful substances.
Lose weight and control weight with small tips thanks to a plate
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Many people believe that to lose weight, you must diet strictly or drastically reduce your diet.
Things to know when using prebiotics and probiotics at the same time
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The daily combination of prebiotics and probiotics is considered to support gut health, but not everyone is suitable for use.
Tue Minh dental facility suspended but still operating, Vice Chairman of Can Tho City directs handling
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Can Tho - Vice Chairman of the City People's Committee has just informed Lao Dong Newspaper about the case of Tue Minh International Dental Facility still open to welcome guests during the suspension period.
Quality of sleep is believed to be related to the risk of dementia
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A new study shows that deep sleep, also known as slow wave sleep, can play an important role in protecting the brain in old age.
Kidney-nourishing foods are favored by traditional medicine
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Easy to find, easy to process, this type of food is considered one of the choices to help nourish the kidneys according to traditional Eastern medicine.
A type of functional food suspected of being related to the risk of heart failure
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A study presented at a conference by the American Heart Association showed that prolonged melatonin food use may be associated with heart failure.
3 common routes of hepatitis B you should know
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Hepatitis B is one of the common liver diseases and is often transmitted through the following routes.
Continuous tearing can be a sign of dry eye disease
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Continuous tearing does not mean healthy eyes. Experts warn that this may be a sign of dry eye disease.
4 steps to make delicious and nutritious mushroom sauce chicken balls at home
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Chicken meatballs with mushroom sauce have soft meat, lightly fatty sauce and are very suitable for family meals.
Blood type at high risk of type 2 diabetes
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New research shows that people with blood type B are at higher risk of type 2 diabetes.
3 eating habits to help reduce fatigue on hot sunny days
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Hot weather causes the body to lose water, maintaining reasonable eating habits helps cool down and supports the body to function effectively.
