Health
Exercises to help maintain a slim and healthy figure for men after 60
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2 exercises to help maintain a slim and healthy figure for men after 60 include weightlifting and push-ups.
Exercise secrets to help men maintain a slim and healthy figure after 60
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Maintaining a healthy and balanced body after age 60 is the result of regular and planned exercise.
Harms of tobacco to the bone and joint system of young people
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Nicotine and toxic chemicals in cigarettes will reduce blood flow, hinder calcium absorption and destroy bone cells from a young age.
Easy-to-find fiber alternatives to beans, good for health
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Not only beans, many familiar foods such as avocados, fruits, nuts and whole grains also help supplement fiber effectively.
Fining 22 establishments for food safety violations, collecting more than 121 million VND
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Vinh Long - Functional sectors inspected nearly 2,900 establishments, functional forces discovered many food safety violations and fined 22 cases.
People who need to limit caffeine to protect bladder health
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Doctors warn that consuming too much caffeine from coffee, tea or energy drinks can make the bladder more sensitive.
How to use dien dien cotton for good health
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Dien dien flowers are a familiar food in many rustic dishes, containing many nutrients that are beneficial to the body.
How to eat avocado helps prolong fullness, supports weight control
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When used properly, avocados can help prolong the feeling of fullness, thereby supporting effective weight control.
Helicopter takes female tourist from Phu Quy island to mainland for emergency treatment
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Lam Dong - A female tourist hospitalized in serious condition in Phu Quy Special Zone was hired by her family to be taken by helicopter to Ho Chi Minh City for emergency treatment overnight.
How to make lemon and turmeric juice to help detoxify the liver and kidneys
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Lemon juice combined with a small amount of turmeric powder not only helps replenish water and vitamin C but also supports liver and kidney function.
Foods that people with headaches and fatigue should avoid
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Some foods can make headaches worse, thereby causing fatigue and energy loss.
Symptoms of liver dysfunction that should not be ignored
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Impaired liver function can cause many abnormal signs. Early recognition of symptoms helps detect and treat them promptly, limiting complications.
Doctor points out habits that make joint pain worse in the summer
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Doctors warn that sitting for long periods under the air conditioner, drinking less water and lack of exercise can increase joint stiffness and pain in the summer.
Giving a drop of red blood, writing more kind stories
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Each voluntary blood donor not only gives red blood, but also sends life opportunities, faith and hope to patients. That is also the meaning of the message of International Blood Donor Day June 14, 2026: "Drops of human love - Donate blood, give life".
The best supplement for people with high blood pressure
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In addition to medication, some supplements can help control blood pressure in people with hypertension.
2 reasons not to drink coconut water right after sunbathing
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Coconut water is good for health but should not be drunk immediately after sun exposure or vigorous exercise because it can cause discomfort to the body.
Notes when eating healthy Bau shrimp hotpot
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Bau shrimp hotpot is a refreshing, nutritious dish and suitable for many gatherings.
The link between sleep and aging
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The aging process of the body is associated with many health problems, including sleep.
Golden time to lose weight after giving birth
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After giving birth, choosing a suitable time to lose weight plays an important role in ensuring safety for the mother's health and the body recovery process.
The leaf has an easy-to-find fragrance, supports cooling down and stabilizing blood sugar
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Pineapple leaves are not only a flavoring spice in cuisine but also help cool down the body, support blood sugar stabilization and improve sleep.
