Health
5 foods that help the body absorb omega-3 better
|
Omega-3 is an essential fatty acid group, in which DHA and EPA play an important role in the heart, brain and vision.
3 things to do to help limit uric acid buildup in joints
|
Prolonged high uric acid levels can cause urate crystals to deposit in joints, causing inflammation, swelling, pain and increasing the risk of gout.
Saigon Hot News: Ho Chi Minh City spends nearly 600 billion VND to build a bridge to connect the South
|
Saigon Hot News July 10th: Ho Chi Minh City spends nearly 600 billion VND to build a bridge to connect the South; More medical schools in Ho Chi Minh City announce the minimum admission score for 2026...
Body weight exercise helps people over 60 increase strength
|
After 60 years old, weight exercises help strengthen muscles, improve coordination and support daily exercise.
People with high uric acid in the blood should supplement with these 4 low-purine vegetables
|
Diet plays an important role in controlling blood uric acid. Patients should increase purine-free vegetables to support uric acid excretion.
Dak Lak recruits 379 more doctors to strengthen grassroots healthcare
|
Dak Lak - The provincial health sector has a plan to recruit 379 doctors to supplement the grassroots health system.
3 clearest manifestations of people with high uric acid
|
High uric acid in the blood usually progresses silently and many people only detect it when complications have appeared.
Coral kidney stones resembling ginger roots in female patient's body
|
Quang Tri - Vietnam-Cuba Dong Hoi Friendship Hospital performs surgery combined with open surgery and endoscopy for patients with coral kidney stones.
Bitten by dog in the middle of the night, 79-year-old woman rescued thanks to emergency vaccine transportation
|
Bitten by a dog with many serious injuries, a 79-year-old woman was vaccinated and given anti-rabesity serum during "golden hour".
3 mistakes when boiling vegetables that lose a large amount of vitamins and nutrients
|
Boiling vegetables incorrectly can lose vitamins and nutrients. Just by avoiding 3 common mistakes, you can help maintain the nutritional value of green vegetables better.
Support good sleep, cool down with easy-to-make water
|
Good sleep and body cooling in hot, sultry weather are very important.
Bitter-flavored vegetables good for the liver
|
The liver is an organ that performs many important functions and participates in the process of eliminating harmful substances from the body.
50 years keeping the pulse of life on the city named after Uncle Ho
|
Ho Chi Minh City - On the 50-year journey of development, healthcare has always been one of the pillars contributing to building a modern and livable city named after Uncle Ho.
8-year-old abandoned hospital in Binh Duong officially goes into operation
|
Ho Chi Minh City - Ho Chi Minh City Mental Hospital facility 4 in Binh Duong ward officially went into operation.
Successful surgery to remove giant ovarian tumor for female patient
|
Quang Tri - A giant ovarian tumor was successfully removed by doctors at Quang Tri Provincial General Hospital for a 59-year-old female patient.
How to control cortisol and reduce stress effectively
|
Maintaining stress-reducing habits, exercising regularly, and living on time can help stabilize cortisol levels and improve overall health.
People with high blood pressure should have dinner before this time to protect their cardiovascular health
|
Eating dinner on time can contribute to stabilizing blood pressure and protecting cardiovascular health, the preferred time is from 6 pm to 7 pm and at least 3 hours before bedtime.
3 types of water combined with lemon to help support liver function
|
Combining lemon with some ingredients rich in antioxidants can support liver function and contribute to protecting liver cells.
Dien Bien transfers health stations to commune-level People's Committees for management
|
Dien Bien - The Provincial People's Committee has just issued a decision on dissolving a number of health stations and transferring health stations under the Department of Health to the commune-level People's Committee for management.
5 simple ways to help you fall asleep faster every night
|
According to sleep experts, just adjusting a few daily habits can help the body relax and fall asleep more easily without medication.
