Health
Food that helps bones and joints become more flexible after age 50
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After age 50, salmon cooked with tofu and bok choy helps supplement nutrients for more flexible bones and joints.
More than 1,600 civil servants belong to the group enjoying a 30% allowance according to new regulations
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An issue that continues to be of concern to population officials is which civil servants working in population work are in the group entitled to the 30% allowance according to the new regulations?
Treat constipation at home properly to improve symptoms
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Constipation can improve on its own if you adjust your diet, drink enough water, exercise, and maintain a habit of going to the toilet.
Vegetables that help lower uric acid that gout patients should eat
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Clams are often found in salad dishes, salad dishes that can help people with gout control uric acid.
How to prevent morning headaches
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Some simple daily habits can help limit headaches that appear in the morning and improve sleep quality.
Reasons for needing collagen supplementation for middle age
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Collagen supplementation is recommended for people aged 40 and over because this is when the body undergoes many structural and functional changes.
Eliminate uric acid, protect kidneys with soups
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Elevated uric acid in the blood, urate crystals can deposit in the joints causing gout, and also affecting kidney function.
Good sleep thanks to eating vegetables
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Sleep plays an important role in physical and mental health. However, many people often have difficulty sleeping and wake up many times at night.
Pointing out foods that increase blood pressure
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Some foods and supplements can increase blood pressure or affect medication.
Urgent warning about suspected fake Getino-B 300mg in Ho Chi Minh City
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On September 5, the Ho Chi Minh City Department of Health issued a warning about Getino-B Tablets 300mg, batch number 664F44 suspected of being fake, requesting pharmaceutical and medical businesses and people to be vigilant.
Postpartum hair loss, don't rush to blame breastfeeding
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Postpartum hair loss is usually caused by hormonal changes, not by breastfeeding. Adequate nutrition helps hair recover and grow back healthier.
Voters propose reducing health insurance contributions, Ministry of Health explains keeping the level at 4.5%
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Voters propose reducing health insurance contributions to reduce financial burden. The Ministry of Health explains why the 4.5% contribution level still needs to be maintained.
Causes of congenital hyperopia
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Congenital farsightedness may be related to eyeball structure characteristics or abnormalities affecting the ability of the eye to converge light from birth.
3 harms of prolonged sitting habits for blood sugar levels
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Sitting a lot, little exercise can make blood sugar unstable, which can affect the risk of insulin resistance and type 2 diabetes.
5 principles to help the body adapt to hot weather
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On hot sunny days, people need to pay attention to adjusting their lifestyle, diet and exercise to protect their health.
3 mechanisms that affect male physiology due to diabetes
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Diabetes not only causes cardiovascular and neurological complications but can also affect male physiology, mainly through the following mechanisms.
See these 5 signs, should immediately discard the cosmetics you are using
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Expired cosmetics or those showing signs of color, smell, or texture change may no longer be of guaranteed quality, increasing the risk of irritation, dermatitis, and even infection.
5 misunderstandings about uric acid and gout from abstaining from meat to overtraining
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High uric acid is not synonymous with gout; completely abstaining from meat or arbitrarily increasing medication to lower uric acid can also be harmful.
Signs of headache, nasal congestion due to sinusitis
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Headache and nasal congestion may be related to sinusitis. Patients often experience some additional characteristic symptoms as follows.
Parents proactively vaccinate their children against diseases before the new school year
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Hanoi - Before the new school year, many parents proactively take their children for vaccination and disease prevention when returning to school.
