Health
5 foods that seem healthy but can cause high blood sugar if chosen incorrectly
|
These foods often appear in "healthy" diets, but the processing, supplements, or portion sizes can affect post-eating blood sugar.
5 factors are silently damaging joints
|
Osteoarthritis is not only seen in the elderly. Overexertion, overweight, injuries, or job characteristics can cause the disease to appear early in young people.
Lao Cai requests removal of obstacles and acceleration of a series of health projects
|
Lao Cai - Many health projects are being required to remove obstacles and complete the remaining items.
Experts explain the situation of nighttime back pain and morning stiffness that many people suffer from
|
Adhesive osteoarthritis is a chronic inflammatory disease belonging to the rheumatoid arthritis group, often affecting the pituitary joint and spine.
3 standing exercises to help maintain muscles and reduce belly fat effectively after age 60
|
Standing up and sitting down, stepping on steps... are standing exercises that help maintain muscles and reduce belly fat effectively after age 60.
If you want to lose weight, you should choose to eat boiled vegetables dipped in salt and peanuts or dipped in kho quẹt
|
Want to lose weight, should you eat boiled vegetables dipped in salt and peanuts or dipped in kho quẹt" is a question that many people are interested in when choosing a healthy menu.
The first baby was born at Facility 2 of the Central Obstetrics and Gynecology Hospital
|
After 8 years of waiting for a child, a 31-year-old mother gave birth to a healthy baby boy in the first surgery at Facility 2 of the Central Obstetrics and Gynecology Hospital.
Gia Lai still lacks nearly 500 commune-level medical personnel
|
Gia Lai still lacks 494 personnel at commune-level health stations after arranging administrative units. Voters proposed to soon add personnel to ensure grassroots health activities.
Want healthy bones and joints, don't just supplement with calcium
|
Many people only think about going for examination or treatment when they have broken bones, prolonged joint pain or loss of mobility.
Floating weight loss pens, home injection service with many potential risks
|
Weight loss pens of unknown origin are sold publicly online, accompanied by home-based injection services, posing many risks for users.
44.6% of dentures manufacturing and trading establishments inspected and fined
|
Hanoi Department of Health discovered 33/74 establishments producing and trading in dentures and type B medical equipment violating regulations, with a total fine amount of up to 1.35 billion VND.
3 basic strength exercises to help improve daily exercise after 60 years old
|
After 60 years old, perform comprehensive exercises on important muscle groups to support familiar movements such as confidently standing up and climbing stairs.
Common misunderstandings about blood DNA testing
|
Many concepts about blood DNA testing are still passed down from ear to ear, but many of them are scientifically unfounded misunderstandings.
Foods to avoid eating in the evening to limit kidney stones formation
|
Diet plays an important role in the formation of kidney stones, especially dinner.
Reasons why stomach reflux causes insomnia
|
Nighttime gastroesophageal reflux can cause insomnia, disrupt sleep and have long-term effects on the patient's health.
Things you shouldn't do before measuring blood pressure
|
Drinking coffee, smoking, exercising vigorously, drinking alcohol or holding back urination before measurement can cause temporary blood pressure fluctuations.
Night habits to limit to protect the brain
|
Limiting eating habits that disrupt sleep and affect brain blood vessels is a simple but effective step to protect the brain.
How to eat eggs to help reduce fat and maintain muscle
|
One of the ways to help reduce fat and keep muscle is to eat eggs for breakfast.
Experts suggest a diet to help bones become strong after age 50
|
Supplementing enough micronutrients, eating a variety of foods and maintaining a healthy lifestyle are important solutions to help protect bone health after age 50.
Warning signs of cataracts that many people easily overlook
|
A characteristic of cataracts is the condition where the lens is cloudy, the patient will feel like looking through a layer of mist, and vision will be impaired.
