Health
When to eat apples to support weight loss and avoid high blood sugar
|
Choosing the right time to eat apples not only helps reduce weight but also supports blood sugar stability.
What do high blood pressure people need to do to adapt safely when it's cold
|
For people with high blood pressure, helping the body gradually adapt to cold temperatures plays an important role in preventing cardiovascular events and strokes.
How to reduce uric acid with food made from pineapple
|
Pineapple is rich in vitamin C and bromelain, which are studied for their ability to help reduce uric acid and fight inflammation, which may be beneficial for people with gout.
3 digestive signs warning of fatty liver
|
Below are early signs that the liver is processing fat poorly, warning of the risk of fatty liver progressing silently.
Control blood sugar and relieve stress for workers with basil
|
Controlling blood sugar and relieving stress naturally is being concerned by workers in many industries.
Effective body cleansing tips after holiday parties
|
After a series of holidays with long lavish parties, the body often reacts with fatigue and bloating, signaling the need to detoxify the body.
Dry weather at the end of the year, many chronic skin diseases recur severely
|
Every year-end, when the weather in Ho Chi Minh City turns dry, many people have to go to hospitals to treat skin diseases.
9 winter pregnancy care tips to keep warm and healthy
|
Winter poses many risks for pregnant women, from seasonal infections to vitamin D deficiency. Proper care helps mothers stay healthy and fetuses develop safely.
Increased risk of hernia in office workers
|
Sitting and working for many hours each day makes office workers exercise less, abdominal muscles weaken and the risk of hernia increases.
Simple dinner menu but very good for controlling fatty liver
|
The dinner menu plays an important role in controlling and improving fatty liver.
People with high blood pressure should eat this small seed to protect their health
|
This type of seed is not only an easy-to-find snack but also has very good effects for people with high blood pressure.
3 snacks to support weight loss and blood pressure control
|
Some healthy snacks that support weight loss and blood pressure control such as Greek yogurt with fruit, unsalted nuts...
How does the liver change when eating fish regularly
|
Eating fish regularly helps support the liver to metabolize fat and reduce inflammation, but if you choose inappropriately or eat too much, the liver may have to bear the additional burden of detoxification.
How to supplement vitamin E for workers in different industries
|
Vitamin E supplementation is very necessary for everyone, especially workers in some industries.
What happens to kidneys and blood sugar when avoiding sweets, cutting sugar
|
Limiting sweets and added sugar not only helps control weight and blood sugar but also reduces the burden on the kidneys.
How to use mulberry leaves to help cool down and stabilize blood sugar
|
Strawberry leaves are considered a familiar herb that helps cool down, detoxify and support blood sugar stabilization when used properly.
Expert warns of the risk of late diagnosis of depression in children
|
Depression in children often manifests through changes in behavior instead of words, making early detection and timely intervention difficult.
Changes in blood sugar when diabetics abstain from alcohol
|
Abstinence brings many obvious changes in blood sugar in people with diabetes.
4 types of drinks with more sugar than biscuits
|
Many familiar drinks during the festival season contain surprisingly high sugar content, even far exceeding a sweet cookie.
In winter, these people should not drink cold water
|
For some groups of people, drinking cold water in winter can have a significant impact on health.
