Health
Effects of red dates soaked in honey when drinking every day
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Red apples soaked in honey are becoming a popular choice for many people pursuing a healthy lifestyle.
Muscle pain after exercise, should you continue training or rest to recover
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Post-exercise muscle pain (DOMS) is normal. Exercising when painful is not harmful, but it is necessary to adjust the intensity and avoid the risk of injury.
Tell you evening snacks to help stabilize blood pressure
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After dinner, if you still want to enjoy more snacks, you can use the following dishes, they are both delicious and can stabilize blood pressure.
Effective visceral fat reduction when combining pineapple with the following simple methods
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Visceral fat is a type of fat that is "silently dangerous", related to many metabolic diseases.
Milk is very good but these people should not drink it in the morning
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Some subjects may experience digestive problems or health effects if they use milk on an empty stomach in the morning.
Control uric acid with easy-to-make drinks
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Some natural drinks that are easy to make from lemon, perilla and plum can support the uric acid excretion process when used properly.
Social insurance answers about health insurance benefits for diseases requiring long-term treatment
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Vietnam Social Security has just responded, providing information about health insurance benefits for diseases requiring long-term treatment.
Sinusitis mucoidosis has silent symptoms, easily overlooked
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Ho Chi Minh City - Sinusous mucose tumors often have silent symptoms, easily overlooked. When the disease progresses severely, patients may experience eye pain, puffy eyes, or blurred vision.
Patient with fungus eating the entire left lung
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Ho Chi Minh City - A 39-year-old patient, coughing up blood and respiratory failure, came to the hospital for examination and was found to have fungus eating the entire left lung.
If you want to reduce belly fat, don't ignore these 3 foods
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If you want to reduce belly fat with natural foods, you can refer to these foods.
Egg boiling tips to help retain nutrients and easily peel
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Chicken eggs are a familiar food in daily meals, rich in protein, vitamin D, vitamin B12 and many minerals necessary for the body.
New salary scale expected from 1.7 for doctors after 8% increase proposal
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The new salary scale for doctors is expected to be adjusted when the base salary increases by 8% from July 1. 2026.
3 common foods in the refrigerator that can be silently harmful
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Cardiologists warn of 3 familiar foods in the refrigerator that can silently harm the heart.
Health signs women should not silently endure
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Many familiar symptoms in women such as fatigue, insomnia or menstrual pain can be signs of a disease that needs to be examined early.
How to eat okra to help strengthen flexible joints
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Among the familiar vegetables, okra is considered a nutritious food beneficial for joints thanks to containing many vitamins, minerals and antioxidants.
What causes uric acid to increase despite a reasonable diet
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Despite maintaining a reasonable diet, many people still experience high uric acid levels.
Urinary tract infection, patient has milky white urine
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Ho Chi Minh City - Patient with urinary tract infection, with symptoms of milky white urine.
Liver detoxification with green vegetables
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In addition to limiting alcohol and maintaining a healthy lifestyle, some green vegetables can also support natural liver detoxification activities.
Diet to support muscle gain, limit fat accumulation
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Maintaining a reasonable diet, balancing nutrient groups and dividing meals into smaller portions during the day helps limit fat accumulation and support muscle development.
3 benefits of gardening for mental health
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Whether it's just taking care of flowers, plants, or indoor vegetables, these activities can still bring many benefits to your mental health.
