Health

3 effective belly fat reduction breakfast recipes after age 40

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When you turn 40, building a breakfast rich in protein and fiber not only helps you feel full longer but also activates the natural belly fat burning mechanism.

Rescuing a baby girl weighing 2,100g with a rare duodenal occlusion in Quang Tri

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Quang Tri - A newborn baby girl weighing 2,100g, fetal malnutrition and rare duodenal occlusion has been operated on by doctors in time and is currently recovering well.

Lam Dong suspends the circulation of many types of skin creams and shampoos

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Lam Dong - The health sector is implementing a peak period of inspection and prevention of smuggling, trade fraud, and counterfeit goods in the cosmetics sector during the Lunar New Year.

People with increased liver enzymes should avoid these 3 types of drinks

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People with increased liver enzymes, a sign that the liver is damaged or overloaded, need to pay special attention to their eating habits.

Lose weight with breakfast with yogurt mixed with apples

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Weight loss is achieved in many ways, including a diet with yogurt mixed with apples for breakfast.

Proposal to build 3 specialized hospitals in Hung Yen

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Hung Yen - On December 22, Chairman of the Provincial People's Committee Pham Quang Ngoc surveyed and directed the arrangement of the health sector and the construction of Hung Yen General Hospital.

Things to know when cutting back on sugar, not just a diet

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Sugar metabolism is not simply less sweet, but the process of the body and brain adapting, accompanied by fatigue, irritability, cravings and many risks that need to be understood correctly.

Simple morning routine to help reduce fat sustainably

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Morning is the golden time to decide the fat loss effect. A simple but proper route will help you lose fat sustainably.

3 recipes for drinks made from passion fruit to help purify the liver naturally

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Passion fruit is not only popular for its sweet and sour taste, but the small, little seeds inside also contain many compounds that are beneficial for the liver.

10 gentle yoga poses to help reduce nighttime difficulty sleeping

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Yoga before bed is not to burn calories but to relieve stress, slow, proper postures can help relax the nerves and make sleep easier.

Health insurance will pay 100% from 2026 for some cases

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From 2026, the health insurance policy has many important changes, clearly defining the groups of subjects and cases that are covered by health insurance for 100% of medical examination and treatment costs.

How to upgrade the oatmeal bowl to keep you full for a long time, enough energy for the whole day

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Adding the right ingredients to keep the oatmeal bowl full for a long time, rich in energy and support the heart, digestion, and blood sugar.

Voters say rising housing prices make young people afraid of getting married and having children, the Ministry of Health speaks out

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In the context of economic difficulties, competitive jobs, high childcare costs, and high house and land prices, it has led to a trend of young people fearing marriage and having children.

counterfeit, counterfeit food warns consumers of risks

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Many "Eating with Mrs. Tuyet" products are counterfeit, sophisticatedly counterfeit, disrupting consumer confidence, and posing a potential risk to consumer health.

Poisoning in Lam Dong detects Salmonella in sour spring rolls and pork belly

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Lam Dong - The suspected poisoning case after eating bread in Phan Thiet, the authorities determined that the nem sour and sour meat sample had Salmonella pp bacteria.

The secret to improving nutrition from daily eating habits

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The secret to improving nutrition from daily eating habits such as adjusting meals appropriately, supplementing probiotics...

Foods with more fiber than artichokes, easy to add to your daily diet

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Artichokes are rich in fiber, but many other plant-based foods are even superior, contributing to improving digestion and improving overall health.

Details on reducing the number of directors and heads of medical facilities due to merger in Quang Ninh

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Quang Ninh - In addition to education, Quang Ninh is also a pioneer in the country in arranging the health system according to the 2-level local government model.

Earaches show how to protect health when air pollution

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The North is in the period of air pollution, people need to proactively monitor air quality and adjust their daily activities to protect their health.

The secret to choosing pork to enhance liver protection

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Pork is nutritious and if chosen properly, it can help protect your liver function.