Health

Foods rich in natural fiber help curb appetite effectively

|

Lack of fiber is the cause of many people being hungry quickly and overeating easily, while only a few familiar foods have helped control cravings.

Guidelines on how to bathe safely for people with high blood pressure in winter

|

Water that is too hot can cause blood vessels to dilate rapidly, causing blood pressure to suddenly change and the heart to work harder.

Protect your kidneys from the habit of eating fruit properly

|

Fruit brings many benefits to the kidneys, but it should not be understood as "eating as much as possible is good".

Gia Lai invests heavily in healthcare, adding a support for poor patients

|

Gia Lai has invested more than VND 7,000 billion to upgrade medical infrastructure, while expanding policies to support medical examination and treatment for the poor and disadvantaged patients.

Those who should absolutely notxin their mouths with coconut oil

|

Coconut oil mouthwashing is widely known as a natural oral-healthy method, but not everyone is suitable and can have potential health risks.

Which foods should people with diabetes choose that are rich in carbohydrates

|

People with diabetes should eat foods that contain good carbohydrates such as fresh fruits, vegetables, beans, whole grains.

Bread shop closure causes poisoning for 50 people in Quang Ngai

|

Quang Ngai - The Department of Health directed the temporary suspension of the establishments of Hong Van bakery, causing poisoning to 50 people.

How to use jackfruit leaves effectively for people with high blood sugar

|

jackfruit leaves are not a treatment but can help control blood sugar if used properly.

Secret to beautiful skin, keeping your figure from almond milk

|

Almond milk not only helps brighten the skin but also supports weight control when used properly.

Safe solutions for drinking alcohol for people with high uric acid in winter

|

Drinking alcohol in winter can easily increase uric acid, triggering gout attacks. International health organizations recommend that people with high uric acid should minimize alcoholic beverages.

Dinner dishes for people with high blood fat should be limited

|

What should people with high blood fat eat and avoid in the evening to avoid getting their index worse?

Eat eggs every day to keep these things in mind

|

Eggs are nutritious but eating them every day is only really beneficial when used properly, in the right amount and suitable for each person's physical condition.

3 types of water that effectively support the kidneys in secreting uric acid

|

Drinks such as lettuce root tea, cucumber juice or lemon water can help the kidneys excrete uric acid better.

Cucumbers help lose weight but some people should not eat them regularly

|

Cucumbers have long been considered a "golden" food in the weight loss diet thanks to their low calorie content, high water content and high fiber content.

Simple ways to eat to help the elderly control blood fat

|

Eating properly plays an important role in controlling blood fat in the elderly. Here are some suggestions.

Porridge that people with high blood pressure should eat in cold weather

|

Some of the following porridge dishes are suitable for your physical condition and can help people with high blood pressure feel more comfortable on cold days.

A familiar vegetable that supports liver health

|

Sweet potato leaves are not only easy to prepare but also have many health benefits, especially the ability to nourish the liver and support liver health.

Natural detoxification methods to improve overall health

|

Detoxification is not a short-term therapy, but a way to nourish the body every day.

2 familiar nutrients that can silently increase blood sugar

|

Not only sugar, the 2 nutrients below can also silently increase your blood sugar.

New legs and face after waking up can be warning signs of weak kidneys

|

If you have the 2 signs below, it is very likely that your kidneys are having kidney problems.