Health

Delicious dish suggestions from fish bone vegetables to help support weight loss

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Fish bone vegetables are rich in fiber, low in calories, and are a suitable choice for people who want to lose weight, control blood sugar and maintain health.

Why is the risk of water loss still increasing during rainy days

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Cool weather makes many people subjective about drinking water. However, the body can still lose water silently even in the rainy season.

What benefits does playing pickleball and tennis regularly bring to health

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Both pickleball and tennis bring benefits to the heart, brain and lifespan, depending on the physical condition and accessibility of each person.

Delicious dishes from green bananas to help support weight loss

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Below are some delicious, easy-to-make dishes made from green bananas that are good for the gut and effective for weight loss.

Hot weather, parents proactively protect children's health when playing outdoors

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Hot weather increases the risk of affecting health, many parents proactively implement protection measures to ensure their children play safely.

Reasons for drinking alcohol to lower blood pressure

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Alcohol can affect blood pressure in many different ways, depending on the amount consumed and frequency of drinking.

Golden hour to drink coffee to stay awake all day

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Many experts believe that drinking coffee 90 minutes later after waking up helps reduce afternoon fatigue.

Tell you 3 ways to lower blood pressure quickly, naturally, and safely

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People with high blood pressure can apply some simple home remedies to support safe and effective blood pressure reduction.

Unpredictable dengue fever, the number of cases increases 2.5 times

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Since the beginning of the year, the whole country has recorded more than 50,000 cases of dengue fever, an increase of 2.5 times compared to the same period. The Ministry of Health warns that the epidemic is at risk of continuing to increase during the rainy season if drastic prevention and control is not carried out.

Swollen jaw angle, mild fever may be signs of mumps

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Swelling in the corner of the jaw, mild fever, and pain when swallowing are common symptoms of mumps.

Why eating a lot of sweet potatoes is not good for kidney patients and people with diabetes

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People with kidney disease, diabetes and some digestive problems need to be careful when eating sweet potatoes.

Familiar Japanese dish helps stabilize blood sugar

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Natto not only supports digestion and cardiovascular health but also helps limit sudden blood sugar spikes after meals.

Subjects should undergo a blood cholesterol test

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Regular cholesterol tests help detect early dyslipidemia, especially in adults and people with cardiovascular risk factors.

Effective ways to prevent low blood pressure

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Maintaining a healthy diet and lifestyle and regular check-ups help stabilize blood pressure, reduce the risk of low blood pressure and related complications.

Tips for processing lychees into summer delicious dishes

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Lychee is not only a favorite fruit in the summer but can also be processed into many attractive dishes and drinks.

Note abnormal signs of digestion in infants

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The inexperienced digestive system of newborns is very easily damaged, requiring parents to be extremely sensitive to the warning signals of their children's bodies.

Daily menu helps control uric acid easily done at home

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Healthy eating and regular exercise can help reduce the frequency of gout attacks, supporting uric acid control.

Listing high-calorie foods that help weight gain effectively for skinny people

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These are some foods that provide a lot of calories, helping the body have more energy to exercise and gain weight.

Groups of people who need to be careful when drinking dracontomelon juice to stabilize blood pressure

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Sau water is a familiar cooling drink in the summer. However, not everyone is suitable for regular use to protect blood pressure.

Critical pregnant woman, doctors activate red alert at night for emergency treatment

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Quang Tri - Thanks to the timely activation of the red alert system, doctors saved a critical pregnant woman after giving birth on a long-distance passenger car.