Health

How to make drinking water to support body detoxification to prepare for Tet

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Water and fruit-based drinks can help the liver and kidneys detoxify the body.

Rapid aging if you regularly do the following 3 things

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Aging is a natural law, but many daily habits can make this process happen earlier and faster.

Migraine pain, dizziness, numbness: Warning signs not to be taken lightly

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Migraine pain, dizziness, or recurrent numbness may be signs of serious conditions that need to be checked early.

60-second exercise to comprehensively assess fitness for people over 60

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With 3 simple exercises performed in 60 seconds, people over 60 years old can self-assess their physical strength and maintain flexibility and independence in daily activities.

Fish rich in vitamin D good for bones and immune system

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Vitamin D plays a key role in maintaining a strong bone system and boosting immunity.

Rescuing a child with dengue fever complicated by rare acute hemolytic hemorrhage

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On February 3, Gia Dinh People's Hospital in Ho Chi Minh City said that it had just saved a 15-year-old child in critical condition due to dengue fever on the background of genetic disease of G6PD enzyme deficiency.

What will happen to your body when you drink apple cider vinegar mixed with honey every day

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Apple cider vinegar mixed with honey is considered by many people as a "miracle" drink, but real benefits only appear when used correctly and in the correct dosage.

3 common mistakes when rapidly losing weight before Tet

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Below are the mistakes many people make when they want to lose weight quickly before Tet.

Warning about fabricated information about needing rare blood for emergency at Vung Tau General Hospital

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Ho Chi Minh City - Vung Tau General Hospital warns of the possibility of fraud and profiteering through fabricated information about needing rare blood for emergency treatment due to being bitten by sea worms.

29-week premature baby with rare stomach rupture in Dak Lak

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Dak Lak - Doctors have successfully saved a 29-week premature baby with a rare stomach rupture.

What happens when you eat white rice regularly

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White rice is a familiar food for many families, providing fast energy, but eating too much can affect metabolism.

5 morning habits to help increase work efficiency and mental health

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Scientific morning habits can improve energy, concentration and work productivity throughout the day.

Healthy weight loss with watermelon seeds

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Healthy weight loss is something many people are learning about and doing. There are seeds that support weight loss that are very simple but little known.

Good sleep with simple, easy-to-make dishes

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Good sleep is very important for health. To help the whole family sleep well, housewives can take advantage of a dish that combines mugwort and eggs.

Kidney patients should stay away from this vitamin-rich fruit

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People with kidney disease should stay away from some familiar fruits, high in vitamins. Including star fruit.

Good sleep starts from familiar foods

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Good sleep can start from the familiar foods in daily meals.

Control blood sugar by adjusting meal times

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Late dinner habits, skipping breakfast, or irregular eating can silently disrupt metabolism and increase the risk of high blood sugar.

Khoai lang tốt nhưng không nên ăn chung với 3 thực phẩm sau

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Khoai lang giàu chất xơ, vitamin. Tuy nhiên, nếu ăn không đúng cách, thực phẩm này có thể gây đầy bụng, nhất là với người có hệ tiêu hóa nhạy cảm.

Siết từ sản xuất đến lưu thông trong lĩnh vực an toàn thực phẩm

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Quy định mới từ ngày 26.1.2026 siết chặt quản lý an toàn thực phẩm, bịt kẽ hở để ngăn thực phẩm giả.

Reasons why people over 50 need to maintain upper body strength every day

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After 50 years old, healthy arms and shoulders not only help with effective exercise but also support daily activities.