Health
How to eat fruits with skin safely for health
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Eating fruit with the skin can help supplement fiber and nutrients, but it is necessary to pre-process properly to ensure safety for health.
High uric acid: Eating these 3 types of meat correctly helps support reducing the risk of gout outbreaks
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People with high uric acid only need to choose the right type of meat and control the appropriate portion size to supplement protein safely while still stabilizing the index, preventing gout outbreaks.
Recommendations when drinking coconut water in the summer days for people with high blood pressure
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Coconut water has the ability to replenish water and electrolytes. However, people with high blood pressure need to use it reasonably to avoid affecting cardiovascular health and kidney function.
Advice for people who often eat Vietnamese coriander
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People who regularly eat Vietnamese coriander need to understand the benefits and health notes to avoid abuse.
Safe liver detoxification methods at home you should not miss
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The liver plays an important role in filtering toxins and maintaining overall health. However, unhealthy eating habits can overload the liver.
Hanoi heats up again, doctors warn of increased risk of stroke
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Hanoi - Intense heat, doctors warn that dehydration and sudden temperature changes can increase the risk of stroke.
Foods contain more omega-3 than tuna
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Some foods contain more omega-3 than tuna such as salmon, walnuts, chia seeds...
4 protein-rich breakfasts prevent muscle loss, good for the legs of the elderly
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When the body is not supplemented with enough protein, the process of muscle loss in the elderly occurs faster, weakening limbs and weakening the immune system.
5 types of seafood that people with high uric acid can eat to help prevent gout
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People with high uric acid only need to choose the right type of low-purine seafood and eat it in moderation to ensure nutrition while still controlling gout well.
What should you pay attention to in summer skin protection besides applying sunscreen
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Summer skin protection not only depends on sunscreen but also requires maintaining many daily care habits.
Thought to be belly fat, 19-year-old girl carries a tumor containing 10 liters of fluid
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For many months, seeing her belly gradually getting bigger, the 19-year-old girl thought she had gained weight. When the pain and tightness lasted, she went to the doctor and was diagnosed with a giant ovarian tumor.
Refractional errors increase in children, many students face the risk of poor eyesight
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Refractional errors are increasing rapidly in Vietnamese children, especially in urban areas, causing many students to face the risk of early vision decline.
Advice for people who regularly eat jackfruit
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For people who regularly eat jackfruit, it is necessary to understand the nutritional properties of this fruit to avoid unwanted effects on blood sugar, digestion...
Will complete the legal framework on special preferential treatment regimes for island health forces
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The Ministry of Health will advise the Government to complete the legal framework on specific preferential treatment regimes for health forces participating in work on islands.
Reasons why familiar vegetables increase uric acid and trigger acute gout attacks
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Some vegetables are considered good for health, but can increase uric acid levels and trigger acute gout attacks.
Dehydration can affect sleep quality
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Dehydration can affect the ability to fall asleep, causing fatigue, dry mouth and reducing the quality of nighttime rest.
3 easy-to-buy vegetables to help support the liver effectively
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Artichoke, beetroot, and cruciferous vegetables are rich in antioxidants, which can support liver function better when supplemented in a healthy diet.
Nurses and midwives of Da Nang Hospital shine at talent and elegance contest
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Da Nang - 39 contestants from Da Nang Hospital participated in the 2026 "Elegant and Talented Nurses, Midwives, Medical Technicians" Contest.
How to clean earrings to help clean and disinfect safely
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Earplugs, whether riveted or rings, are frequently exposed to skin, cosmetics, body oils, and environmental dust. Regular cleaning helps limit bacteria buildup.
Taking medicine still does not lower blood pressure, doctors point out the reason why many people miss out
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Many people increase doses or combine many medications but blood pressure remains high for a long time. Behind this condition may be underlying diseases.
