Health
Simple ways to improve push-ups
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Good control of each movement and maintaining regular exercise habits help you improve push-ups and increase endurance.
Prolonged abdominal pain, 7-year-old girl carries a large bun in her stomach
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Khanh Hoa - 7-year-old girl has prolonged abdominal pain, doctors discover a "hair - cotton - wool" mass occupying almost the entire stomach.
15 years searching for children and joy at 42
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After 15 years of searching for children with 3 failed artificial insemination (IUI) and the incident of missing the fallopian tube, a 42-year-old woman in Hai Phong has seen hope.
Suggesting protein-rich soups to help lose weight
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Starting a new day with protein-rich soups not only helps you feel full longer but also supports weight loss and maintains stable energy for the body throughout the morning.
Spicy potato fried recipe, secret to long-lasting crispness with Indian-Chinese flavor
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Spicy french fries are attractive thanks to their long crispy crust, harmonious sweet and spicy taste, applying double frying techniques like a professional restaurant.
Tips to control uric acid naturally that you should know
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Uric acid control is not only based on diet but also needs to consider many other factors in daily lifestyle.
Dookki, Laboong fined for food safety violations
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Hanoi - Dookki restaurant, Laboong milk tea and many eateries in the city were administratively sanctioned in the field of food safety.
Revealing how to recognize and control high cholesterol levels
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High cholesterol has no obvious symptoms but is the main cause of heart attack and stroke if not controlled.
3 small notes in the evening to help you control your waist and reduce fat effectively
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If you want to control your weight and lose fat effectively, you should pay attention to some habits in the evening.
Simple exercise suggestions to help you fall asleep quickly
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The exercises below can help the body relax, reduce stress and support blood circulation, thereby improving sleep quality.
How to eat pineapple without increasing blood sugar
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Pineapple is not only a tropical cooling fruit but also helps stabilize blood sugar.
Parents reflect inadequacies when taking vaccines at a health station in Khanh Hoa
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Khanh Hoa - A parent complained about taking his child to the commune health station to get Rota vaccine but being refused because he had not registered in advance...
Endoscopic surgery saves patient stabbed through chest and abdomen by wooden branch
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Khanh Hoa - A patient whose chest and abdomen were pierced by a wooden branch has been successfully treated by doctors with modern endoscopic surgery.
Eating raw oysters to supplement omega-3: Should it or not
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Supplementing omega-3 from oysters by eating them raw or processed is a question for many people.
Borrowing health insurance cards for medical examination may be fined nearly 20 million VND
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From May 15, 2026, acts of lending cards to others or using other people's health insurance cards when going for medical examination and treatment may be fined nearly 20 million VND.
Chicken beans processed properly can help stabilize blood pressure
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Chicken beans are a familiar food in many healthy diets, especially highly appreciated for their ability to support cardiovascular health and stabilize blood pressure.
Dishes for snacks that help feel full longer and stabilize blood sugar
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Eating snacks properly not only helps reduce hunger but also supports maintaining stable blood sugar, especially when choosing foods rich in protein, fiber and healthy fats.
Pregnancy diabetes control: 5 principles to help pregnant mothers stabilize blood sugar
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Gestational diabetes is increasingly common, but can be effectively controlled if pregnant mothers adjust nutrition, lifestyle and monitor blood sugar properly.
How to eat yogurt good for the eyes
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Eyes will be supported when eating yogurt properly – this is something not many people know.
Support liver detoxification with a fruit easily found in the home garden
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There are many fruits that are good for the liver, supporting liver detoxification that you can easily find in your home garden.
