Health

6 kidney-boosting foods to add to your daily diet

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Some foods with low potassium, sodium and phosphorus content can help control health and reduce pressure on the kidneys.

How to protect kidneys at different ages

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At each age, the body has different health care needs and proper kidney protection can help maintain quality of life.

How to reduce headaches after waking up with natural methods

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Headaches after waking up may stem from stress, lack of sleep, or poor blood circulation. Some natural methods help relax the body.

Revealing how to eat cashews to reduce bad cholesterol

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Cashews contain many healthy fats that help protect the cardiovascular system, but eating too much can cause weight gain and bloating.

People with fatty liver need to skip these dishes to protect their health

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There are many foods recommended to be added to the diet of people with fatty liver. However, you should limit some of the following foods.

Free eye exams near people, many people detect eye diseases early

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Hanoi - The free eye exam program is organized right at local medical facilities to help many people detect eye diseases early.

How does the habit of drinking less water affect people with high uric acid

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Drinking too little water for a long time can increase the risk of uric acid buildup in the body.

Number of 60-second squats helps assess lower body strength at age 60

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At the age of 60, squats not only help strengthen legs but also reflect endurance and body control.

AI application and digital camera system, eliminate all "smoke blind spots" in hospitals

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According to Deputy Minister of Health Tran Van Thuan, a non-smoke medical facility is not simply a place with no-smoking signs.

Warning about the risk of stroke in hot weather

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High temperatures not only cause fatigue or dehydration but can also increase the risk of stroke.

3 years after filler injection in the ear, young girl hospitalized due to dangerous complications

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After 3 years of injecting "Tai Phat" filler at a spa, a 24-year-old girl in Hanoi suddenly had an abscess in the right ear area during surgery.

Notes when using menstrual pain relievers to protect reproductive health

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Menstrual pain relievers are only temporary and do not change the structure of the uterus or ovaries in the long term if used correctly.

8 healthy liver foods to have in meals

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Foods good for the liver are full of nutrients such as lean protein, fiber, good fats, vitamins and antioxidants.

5 unexpected benefits of growing ginger at home

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Growing ginger at home is not only easy to care for and saves costs, but also helps to proactively source clean spices, support health care and green living space.

Overcoming bad weather to bring critically ill patients back to the mainland

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Ho Chi Minh City - On May 19, Military Hospital 175 successfully brought 2 critical patients from the Truong Sa archipelago to the mainland for treatment.

6 ways to reduce itching and scalp oil in the summer

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Summer heat makes the scalp easily greasy, itchy and produces dandruff. Dermatologists suggest 6 effective care methods.

Successfully performed provincial skull surgery on a 12-year-old boy

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Ho Chi Minh City - Doctors have just successfully performed provincial skull surgery for a 12-year-old boy with a large brain tumor located right in an important functional area.

4 types of summer fruits that kidney patients should limit

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People with kidney disease need to be careful with many familiar fruits in the summer because they contain a lot of potassium, sodium or phosphorus.

4 mistakes newcomers to protein powder often make

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Using protein powder can help increase protein intake to meet daily needs. However, beginners should avoid these mistakes.

Signs that your scalp is having problems

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Unusual changes may be a sign that your scalp is having problems that need attention and care.