Health
Floor exercises help firm up abdominal muscles after age 55
|
Bridge posture, sliding legs on the floor... are floor exercises that help firm up abdominal muscles after age 55.
The Ministry of Health has consolidated the heads of 11/11 higher education institutions directly under the Ministry
|
On July 13, the Minister of Health announced the decision to appoint the Rector of Hanoi Medical University for Prof. Dr. Nguyen Huu Tu.
Hue Central Hospital discharges the 11th liver transplant patient
|
On July 13, Hue Central Hospital said that it had just organized a discharge ceremony for patient N.Q. V. (residing in Quang Tri province) after a successful liver transplant.
How to eat to help the elderly maintain muscle mass
|
Elderly people have reduced muscle mass with age, increasing the risk of falls, reducing mobility and affecting the quality of life.
Da Nang receives 21 suspected food poisoning cases after meals at company canteen
|
Da Nang - After having a meal at the company's canteen, 21 cases had to be hospitalized with symptoms suspected of food poisoning.
Delayed pregnancy increases, doctors warn of risks to mother and fetus
|
The trend of late pregnancy is increasing, according to doctors, this may increase the risk of pregnancy complications if not closely monitored.
The difference between fresh milk and milk powder for the health of the elderly
|
The difference between the two types of milk mainly lies in characteristics, additional ingredients and users, not in core nutritional value.
Eating chicken rice, a series of people hospitalized in Khanh Hoa: Ministry of Health requests urgent investigation
|
Many people were hospitalized after eating chicken rice in Khanh Hoa. The Ministry of Health has requested an urgent investigation into the cause and traceability of related food.
Dengue fever increases, doctors analyze the problem of appropriate vaccination costs
|
Can Tho - Dengue fever vaccine is a concern for people because of its high cost and unknown quantity. Doctors analyze the problem for people to consider.
4 eating habits that cause omega-3 deficiencies in the body
|
Many daily eating habits can cause omega-3 deficiencies, which are not beneficial for cardiovascular health and a balanced diet.
How to eat eggs for people with high uric acid
|
People with high uric acid levels need to pay attention to choosing suitable foods to reduce the risk of pain from gout and support maintaining health.
Effective potassium supplementation from a very familiar sweet potato
|
Supplementing potassium from sweet potatoes is quite effective, but many people do not know how to process it correctly to achieve effectiveness.
Eating lemon properly can help control blood sugar
|
Lemons contain less sugar and soluble fiber, which can help slow down sugar absorption, contributing to controlling blood sugar after meals if used properly.
4 food suggestions for a healthy dinner rich in magnesium to support good sleep
|
You can sleep better by adding magnesium-rich foods to dinner properly.
Discovery of clay deep in a boy's ear during school health check-up in Hai Phong
|
Hai Phong - During a school health check-up, doctors at Hai Phong Children's Hospital discovered a student with a forged earth object deep in the ear canal.
Where the elderly in Hanoi are cared for, interacted with and live happily every day
|
Hanoi - Nearly 1 month into operation, the daycare facility for the elderly in Long Bien ward has received much attention from the people.
Neck and shoulder pain: Cases where self-massage should not be done
|
Neck and shoulder pain is one of the common musculoskeletal problems. Many people have a habit of going to massage and massage services as soon as pain appears.
Exercise to help strengthen legs and improve walking ability
|
Simple exercises such as standing up and sitting down, stepping onto the podium... help strengthen muscles, improve mobility and reduce the risk of falling.
5 taboos in the diet of people with diabetes
|
People with diabetes need to avoid these things in their diet.
Menopause silently erodes women's bone and joint health
|
Not only causing insomnia, hot flashes or emotional disorders, premenopause also silently affects the bone and joint health of many women.
