Health
Rustic fruit that helps reduce uric acid
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The abundant vitamin C content in guava can contribute to supporting the uric acid excretion process.
Notes when adding garlic to your diet
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Garlic is a familiar spice containing many compounds that are beneficial for health. However, the use of garlic also needs to be noted in some cases.
The link between stress and nosebleeds
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The phenomenon of nosebleeds appearing frequently during peak periods of mental pressure is not a coincidence.
3 exercises to help maintain muscle strength after age 60
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After the age of 60, maintaining exercises such as squats, push-ups and tilt planks helps strengthen muscles and improve balance.
Warning signs of kidney disease in the elderly that should not be ignored
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Early recognition of signs of kidney failure in the elderly is important in the treatment and control of the disease.
3 common eye diseases of the elderly, should not be subjective
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The older you get, the higher the risk of eye diseases and vision loss. Below are common eye diseases that elderly people need to pay attention to.
How to cook rice to increase resistant starch and stabilize blood sugar
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Soaking rice before cooking increases the content of resistant starch, helps create a feeling of fullness for a long time and contributes to better blood sugar control.
Massage tips to help reduce headaches and headaches after waking up from midday nap
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Below are some simple head massage measures to help reduce headaches and headaches after napping.
Rejuvenated myocardial infarction: Many people under 50 years old hospitalized for emergency treatment due to subjectivity
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Ho Chi Minh City - Chest pain, shortness of breath but subjectivity causes many young people to be hospitalized due to myocardial infarction. Experts warn that the number of cases under 50 years old is increasing.
Da Nang provides free health check-ups for more than 3,100 people
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Da Nang - The first free periodic health check-up and screening in the locality has attracted more than 3,100 people to participate.
Drinking water from this fruit every day can help reduce the risk of kidney stones
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Lemon is not only rich in vitamin C but is also researched for its ability to support cardiovascular health, reduce the risk of kidney stones and improve digestion.
Not only rich in fiber, okra also helps lower blood sugar
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Popcorns can reduce blood sugar levels on an empty stomach, supporting the control of diabetes.
Herb that many people use to nourish blood and detoxify the liver
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Blood grass is a herb that many people use thanks to its ability to nourish blood, support liver detoxification and enhance overall health.
How to drink regular coffee to help reduce fatty liver
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Coffee is a familiar drink with many uses to help reduce fatty liver.
Sweet and cool fruit that helps improve blood circulation and protect the heart
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Watermelon not only helps cool down in the summer but also provides many nutrients that are beneficial for the cardiovascular system, supporting blood circulation and blood vessel health.
Reasons to add loofah to the menu of diabetic patients
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Luffa fruit is not only delicious but also provides many nutrients, helping to control blood sugar effectively.
2 reasons why people with high liver enzymes should limit eating balut
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Balut is nutritious but contains a lot of cholesterol and fat. People with high liver enzymes eating it regularly can increase the burden on the liver.
Notes when drinking sugarcane juice to protect the liver and blood pressure
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Sugarcane juice is a very good cooling drink, but drinking it in the wrong way is easily harmful to the liver, fat accumulation and high blood pressure.
Suggested drinks to help cool down and restore energy in the summer
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Some suitable drinks not only help cool down but also support energy supplementation, bringing a feeling of refreshment in the summer.
Daily habits help effectively control uric acid
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Adjusting your diet, maintaining a reasonable weight, and choosing suitable drinks can help reduce uric acid levels in the body.
