Health

Is it really necessary to supplement protein in each meal

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The new nutrition recommendation emphasizes the role of protein, but is eating protein in every meal really necessary or is it just a misleading trend?

Nipah virus appears in India, HCMC strengthens prevention measures

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HCDC HCMC said that it is closely monitoring the epidemiological situation in the world, and at the same time proactively implementing Nipah virus prevention measures.

What happens when you eat yogurt regularly

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Eating yogurt regularly brings many health benefits that have been proven by medicine, especially for digestion, cardiovascular, bone and joint diseases and weight control.

3 reasons why people who sleep after 11 pm find it difficult to lose weight even when eating healthy foods

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The habit of sleeping late after 11 pm can affect hormones and the body's metabolism, making weight loss ineffective.

The difference between 5 km jogging and 5 km walking

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Both are simple exercises, but jogging and walking bring very different effects in terms of energy burning, cardiovascular and safety.

Detoxify the liver with Chinese coriander

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Hoai Son root (also known as son duoc, khoai mai), a familiar medicine in traditional Asian medicine, is very effective in detoxifying the liver.

Outpatient medicine distribution for over 30 days: Vietnam Social Security has new directions

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Vietnam Social Security said that the implementation of outpatient medicine dispensing for more than 30 days at some health insurance medical examination and treatment facilities is not uniform.

Taking medicine "to relieve headaches", 3 children hospitalized in a state of convulsions

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Quang Tri - 3 children residing in Huong Phung commune were hospitalized in a state of reduced consciousness, convulsions, and were diagnosed with sedating poisoning.

5 groups of people who can regularly drink warm lemon water

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Drinking warm lemon water properly can support digestion and boost immunity, but not everyone is suitable.

How to make chicken breast dishes to help lose weight and stabilize blood sugar

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Chicken breast is rich in protein, low in fat, and when processed properly, it not only supports weight loss but also helps stabilize blood sugar.

Suspension and recall of On1 Huong Fresh Sakura hand sanitizer shipment for violation

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Suspending circulation, recall and destruction nationwide of the batch of On1 Huong Fresh Sakura hand sanitizer due to containing ingredients not disclosed according to regulations.

Increase metabolism with familiar coffee

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Coffee not only helps stay awake but also supports metabolism and is good for health.

9 cheap but extremely good Tet jams for health

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Jam is a familiar dish during Tet. Below are 9 types of Tet jam that are both delicious and good for health.

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People with diabetes can add this fruit to their diet because it is rich in vitamin C

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People with diabetes can include strawberries in their diet.

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Supplementing calcium from vegetables that support good weight loss

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Supplementing calcium from natural foods is a trend that many people are exploring and following.

Mediterranean diet foods to supplement for breakfast

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Some Mediterranean diet foods should be added to breakfast such as oats, salmon...

National recall and destruction of batch of violating Vitamin Acnes facial cleanser

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Suspending circulation, recalling and destroying nationwide a batch of Vitamin Acnes facial cleanser due to containing ingredients not in accordance with product declaration dossiers.

Tips for drinking seed milk in the evening to help sleep better

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Nut milk is a popular choice in the evening because it is light on the stomach, low in fat and beneficial for sleep if used correctly.

Control high blood pressure with amaranth but must eat it properly

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Controlling high blood pressure with amaranth is not difficult, the important thing is to eat it properly to promote benefits.

Does hot bath help relieve alcohol and eliminate alcohol

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Many people believe that bathing in hot water after drinking alcohol helps eliminate alcohol and wake up faster, is this a correct concept?