Health

3 things to do to help office workers reduce the risk of high blood pressure

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Sitting a lot, exercising little, stress and irregular eating can increase the risk of high blood pressure in office workers.

Foods that are good for the liver to have in daily meals

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The liver performs many important functions such as metabolizing nutrients, processing substances in the body and participating in regulating energy metabolism.

1,500-bed hospital in Ho Chi Minh City to begin acceptance from the end of 2026

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Ho Chi Minh City - The 1,500-bed hospital in Chanh Hiep ward has been built for 12 years, and is expected to begin acceptance of items by the end of 2026.

Details of 6 levels of professional preferential allowances for medical staff

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On September 9, 2026, the Government issued Decree No. 350/2026/ND-CP stipulating the regime of professional preferential allowances for medical staff.

Afternoon drinks help stabilize blood sugar

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Choosing the right drink in the afternoon can help replenish water, limit sugar and support more stable blood sugar control.

Reasons for needing collagen supplementation for middle age

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Collagen supplementation is recommended for people aged 40 and over because this is when the body undergoes many structural and functional changes.

Eliminate uric acid, protect kidneys with soups

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Elevated uric acid in the blood, urate crystals can deposit in the joints causing gout, and also affecting kidney function.

Good sleep thanks to eating vegetables

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Sleep plays an important role in physical and mental health. However, many people often have difficulty sleeping and wake up many times at night.

Pointing out foods that increase blood pressure

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Some foods and supplements can increase blood pressure or affect medication.

Urgent warning about suspected fake Getino-B 300mg in Ho Chi Minh City

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On September 5, the Ho Chi Minh City Department of Health issued a warning about Getino-B Tablets 300mg, batch number 664F44 suspected of being fake, requesting pharmaceutical and medical businesses and people to be vigilant.

Postpartum hair loss, don't rush to blame breastfeeding

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Postpartum hair loss is usually caused by hormonal changes, not by breastfeeding. Adequate nutrition helps hair recover and grow back healthier.

Voters propose reducing health insurance contributions, Ministry of Health explains keeping the level at 4.5%

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Voters propose reducing health insurance contributions to reduce financial burden. The Ministry of Health explains why the 4.5% contribution level still needs to be maintained.

Causes of congenital hyperopia

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Congenital farsightedness may be related to eyeball structure characteristics or abnormalities affecting the ability of the eye to converge light from birth.

3 harms of prolonged sitting habits for blood sugar levels

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Sitting a lot, little exercise can make blood sugar unstable, which can affect the risk of insulin resistance and type 2 diabetes.

5 principles to help the body adapt to hot weather

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On hot sunny days, people need to pay attention to adjusting their lifestyle, diet and exercise to protect their health.

3 mechanisms that affect male physiology due to diabetes

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Diabetes not only causes cardiovascular and neurological complications but can also affect male physiology, mainly through the following mechanisms.

See these 5 signs, should immediately discard the cosmetics you are using

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Expired cosmetics or those showing signs of color, smell, or texture change may no longer be of guaranteed quality, increasing the risk of irritation, dermatitis, and even infection.

5 misunderstandings about uric acid and gout from abstaining from meat to overtraining

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High uric acid is not synonymous with gout; completely abstaining from meat or arbitrarily increasing medication to lower uric acid can also be harmful.

Signs of headache, nasal congestion due to sinusitis

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Headache and nasal congestion may be related to sinusitis. Patients often experience some additional characteristic symptoms as follows.

Parents proactively vaccinate their children against diseases before the new school year

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Hanoi - Before the new school year, many parents proactively take their children for vaccination and disease prevention when returning to school.