Health

Increase kidney function with fruit in season

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Pineapple not only has a light sweetness and is easy to eat, pineapple is also considered to have the potential to support increased kidney function.

Reasons why skin darkens even when not exposed to the sun

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Dark skin can still occur even if you hardly go out, due to many different reasons.

Urinating feces, detecting bladder and cruciate collar leakage

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Quang Tri - A 74-year-old patient who urinated with prolonged burning pain was diagnosed with an abnormal fistula between the bladder and the sigmoid colon.

The organizational structure and personnel of health stations will be directly managed by the commune level

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Khanh Hoa - According to the newly issued regulations, the commune level is directly responsible for managing the organizational structure, human resources, operations, assets, and finances of the health station.

Increase muscle mass by eating green vegetables

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Just one cup of green leafy vegetables a day can help increase muscle strength, improve exercise and support cardiovascular health.

Research shows that the habit of holding back from urinating can be harmful to the digestive system

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According to new research, holding back from going to the toilet or changing the rate of digestion can affect the gut microbiome.

Reasons why women's eyes are easily damaged due to hormonal changes

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Women's eyes are prone to dryness and blur due to hormonal fluctuations through many stages such as puberty, pregnancy and menopause.

Revealing safe ways to preserve raw eggs

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The nutritional quality of eggs gradually decreases with time and ambient temperature.

5 foods that help the body absorb better when combined with black pepper

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Black pepper is not only a spice but also helps increase nutrient absorption, especially when combined with the right food in daily meals.

5 foods and micronutrients that help the body reduce muscle tension naturally

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Some herbs, minerals and foods can help reduce muscle stiffness, but the effectiveness varies and caution is needed as they can still cause side effects.

Notes when making breakfast good for the brain

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A nutritious and balanced breakfast helps increase brain activity and maintain alertness.

6 unexpected benefits of bitter melon for the heart and blood sugar

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Bitter melon, although difficult to eat, contains many compounds that help stabilize blood sugar, improve digestion and support cardiovascular health.

Surgery saves patient with two rare cancers at the same time

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Quang Tri - Rare cancer surgery successfully performed, simultaneously treating two primary tumors on the same patient.

Foods containing a lot of salt, addicted to eating easily harms kidneys, "hardens" the liver

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Even when maintaining healthy living habits, many people are still at risk of kidney damage due to accidentally consuming large amounts of sodium from outside foods.

2 juice recipes worth trying for people with high uric acid

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Diet significantly affects health, including uric acid levels. Below are 2 types of safe juices, suitable for people with high uric acid.

Rescuing a 25-year-old young man who was stabbed in both eyes by 2 chopsticks at the same time

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Doctors at Viet Duc Friendship Hospital promptly saved and maximally preserved vision for a 25-year-old young man in Phu Tho who was stabbed deep in the eyes by two chopsticks.

3 signs of early autism in children before 3 years old that parents should not ignore

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Autism can appear very early before the age of 3 with small signs in communication, behavior and social interaction that are easily overlooked.

Secrets to prevent fatty liver recurrence after treatment

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Maintaining a healthy lifestyle, controlling weight, and regular check-ups are ways to help protect the liver from the risk of fat accumulation again after treatment.

What happens to the digestive system when you use fiber and probiotics at the same time

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Using fiber and probiotics at the same time can help support the digestive system by improving the gut bacterial environment.

Urgent warning after suspected food poisoning in Nghe An

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Nghe An - The Department of Health calls on people who have bought banh mi at Son Quynh shop (Dien Chau commune) to monitor their health and warn of food safety at banh mi establishments.