Health

Secrets to choosing food to maintain endurance and naturally cool down the body

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Hot weather makes the body quickly dehydrated and tired. Choosing suitable foods helps naturally cool down, maintain endurance and protect health.

Grassroots healthcare lacks modern equipment, needs to supplement accounting

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Mekong Delta - During the transfer process, the grassroots health system ensures primary health care for people, but also reveals certain difficulties.

Signs of increased blood sugar that few people expect, many people ignore

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High blood sugar is not always manifested by typical symptoms.

Blood sugar easily rises sharply due to familiar breakfast dishes

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Some familiar foods such as fruit milk, cereals, bread and coffee can cause blood sugar to rise rapidly if not used properly.

Exercise to help strengthen core muscles, reduce back pain after age 50

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Bridge and tilt plank positions are 2 simple exercises, helping to increase core muscle strength and reduce back pain after age 50.

The first steps of a 4-year-old baby after 4 rounds of treatment for cerebral palsy

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Once thought to have only delayed development, the child of Ms. Hoang Thi Minh (Phuc Tho commune, Hanoi) has made her first steps and started practicing speaking after 4 rounds of treatment for cerebral palsy.

Increasing allowances, extending maternity leave from July 1st, many families are more reassured

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From July 1, many maternity regimes are adjusted such as increasing maternity allowances, increasing health care benefits and extending rest time in some cases.

How to choose chicken eggs that are good for muscle

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Muscles are formed and developed by many factors. Among them, nutrition plays a very important role.

Doctors warn obesity is becoming younger, some cases are detected from 2-3 years old

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Overweight and obesity in children are becoming one of the major challenges of healthcare today.

A hospital in Ca Mau meets international standards for testing quality

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Ca Mau - Laboratory Department of Thanh Vu Medic Bac Lieu General Hospital was certified ISO 15189:2022.

Song Tu Tay island clinic rescues fisherman with severe decompression while diving

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Khanh Hoa - Song Tu Tay island clinic rescues fishermen with severe acute decompression during deep diving for seafood exploitation.

Ho Chi Minh City launches media campaign to respond to Vietnam Health Insurance Day

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Ho Chi Minh City will simultaneously deploy communication, consulting and mobilization activities for people to participate in health insurance on Vietnam Health Insurance Day (July 1).

How to use black sesame to nourish the kidneys effectively on hot sunny days

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Black sesame seeds are considered one of the effective kidney-nourishing foods.

Beans rich in magnesium are good for heart rate and muscles

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Magnesium is an essential mineral that helps maintain a stable heart rate, supporting the activity of muscles and the nervous system.

Reasons why climbing stairs is increasingly difficult after age 60

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After the age of 60, climbing stairs becomes more difficult due to muscle weakness, imbalance between legs and reduced balance ability.

Men are still subjective about the risk of HPV infection

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Not only affecting women, HPV virus can also cause many dangerous diseases in men. However, understanding of this virus in many people is still quite limited.

Fish rich in omega-3, does not increase blood sugar

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basa fish contains high-quality protein, a quantity of omega-3 fatty acids and especially does not contain carbohydrates - a factor that causes blood sugar to rise after meals.

Keeping the left leg for a 21-year-old girl after a life-threatening injury

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Her left leg was almost completely peeled off after the accident, the 21-year-old female patient faces the risk of amputation.

Surgery for hemangioma that occupies nearly half of a 1-month-old baby's face

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Ho Chi Minh City - On June 30, Children's Hospital of the City said that it had just removed a giant hemangioma that occupies nearly half of the left side of the face for a 1-month-old baby.

Repairing an abandoned hospital for 8 years into Ho Chi Minh City Psychiatric Hospital, Facility 4

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Ho Chi Minh City - The mental hospital facility in Binh Duong ward, which was built and then abandoned for 8 years, is being repaired for use.