Health
Food weapons that spike bad cholesterol, keep the heart healthy
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Increase the group of foods rich in fiber, good fats and plant compounds to improve cholesterol levels, reduce the risk of heart disease.
Lower blood sugar thanks to cheap, rustic dishes sold in many markets
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Canola soup, a rustic dish that can help control and lower blood sugar if combined properly.
Sweet potatoes or pumpkin are better for blood sugar
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Two familiar vegetables turn out to be effective supporters to help control blood sugar and improve cardiovascular health if eaten properly.
Explaining the reasons for bad weather that make skin look dull and discolored
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Changes in weather make skin more prone to dullness, dryness and sensitivity. Here is a seasonal care process to maintain natural beauty.
The first stroke patient to receive successful emergency care in Con Dao
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HCMC - A stroke patient in Con Dao was successfully treated on-site thanks to the rotation program of doctors.
The Ministry of Home Affairs responds to the latest policies under Decree 178 for health workers
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The Ministry of Home Affairs has just responded to a health officer, providing information about the subjects and time of policy application according to Decree 178.
Tips for choosing snacks to help people with diabetes eat well without worrying about increasing blood sugar
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Snacks can spike blood sugar levels if not carefully planned. Here are some tips for choosing snacks for people with diabetes.
Drinking tea regularly can help strengthen bones
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New research shows that drinking 1 - 3 cups of tea a day can help increase bone density and reduce the risk of osteoporosis.
Lose weight quickly by doing this simple thing before lunch
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Weight loss is a process that requires a combination of a reasonable diet, regular exercise and changes in living habits.
Unexpectedly eye-healthy foods
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A good food for the eyes, simple and easy to prepare is eggs because they are rich in the nutrients that the eyes need.
Insoluble and insoluble Fiber, a smarter choice for digestive health
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Understanding the role of soluble and insoluble fiber helps improve constipation, diarrhea, and improve gut and digestive health.
Doctor recommends hand, foot and mouth disease with dangerous complications
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Can Tho - The number of hand, foot and mouth disease cases is on the rise. Doctors warn parents about the risk of children getting sick many times and dangerous complications.
Lemon ginger juice, a simple secret to help control blood pressure
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Ginger contains anti-inflammatory compounds and lemons rich in vitamin C help boost immunity. This water is also very good for your blood pressure.
Does drinking apple cider vinegar before bed really help you sleep better
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Apple cider vinegar can indirectly support sleep by regulating blood sugar, controlling weight and reducing inflammation, but should not be overused.
Nightly habits to help you digest easily the next morning
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From eating dinner early, drinking enough water to taking a light walk after meals, simple evening habits can make it easier to go to the toilet.
For the first time, Vietnam successfully planted a drug-resistant epidural arrest treatment device
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HCMC - Doctors successfully performed the first transplants of the ability to stimulate theronostimular nerve in Vietnam on a patient with resistant denial-drug atrophy.
Should you eat sardines or fish oil to keep your heart healthy?
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Many people believe that fish oil supplements are good for the heart, but experts warn that natural sardines are a safe source of omega-3.
Drinking a glass of this juice in the morning helps detoxify the liver and intestines
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Adding fresh apple juice in the morning can support the liver detoxification process, while cleansing the intestines naturally and safely.
Eating quickly, sitting for long periods, holding a phone in the toilet are common habits that cause hemorrhoids
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Anorectal diseases such as hemorrhoids, constipation, etc. are increasingly common, accounting for 20 to 30% of all digestive diseases.
Thanh Hoa Children's Hospital informs about the case of an 18-month-old child who died at the hospital
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Thanh Hoa - Regarding the death of an 18-month-old child, the Children's Hospital has reported the incident.
