Health

Red grapes - the "champion" of nutrition in the grape family

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Although all grapes are beneficial for health, red grapes stand out with many valuable nutrients.

Ginger, garlic, turmeric - a trio of immune drinks to protect you from the flu season

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Three types of drinks from ginger, garlic and turmeric are being considered a choice to support increased resistance during cold and flu season.

Youth tragedy sinks into online gambling spiral

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The male patient had been addicted to online gambling since he was in school, and when his family discovered it, he fell into depression, thinking many times about death to escape debt.

How to eat apples to prevent blood sugar spikes

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Eating apples before main meals can significantly improve post-meal hyperglycemia.

HCMC dialogues to remove obstacles for healthcare businesses

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On September 12, the Ho Chi Minh City Department of Health organized a direct dialogue with more than 200 businesses operating in the health sector. Many hot issues related to medical equipment, bidding and difficulties after the merger of administrative boundaries were directly resolved by the Department of Health at the conference.

The heart is revived during the days when the whole country celebrates the 80th anniversary of National Day

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108 Central Military Hospital successfully performed a heart transplant from a brain-dead donor on the occasion of the 80th anniversary of National Day.

5 natural ingredients to help soothe irritated skin

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Hot summer oi can easily cause sagging skin, redness and irritation. The following natural ingredients will help care for and soothe irritated skin.

Ensuring health insurance benefits according to the 2-level government model

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The new health station follows the 2-level government model to help people conveniently receive medical examination and treatment, while ensuring full health insurance benefits.

Lam Dong Department of Health establishes team to inspect the scandal at Phan Thiet Medical Center

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Lam Dong - The Director of the Department of Health has just decided to establish an inspection team to check the feedback and recommendations at the Phan Thiet Regional Medical Center.

How to eat tomatoes for people with anemia

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Anemia, especially iron deficiency anemia, is a common condition that affects millions of people around the world, especially women and children.

3 natural wing-saving masks for fluffy and soft curly hair

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Caring for curly hair is not easy, but with familiar ingredients at home, you can completely moisturize, reduce frizz and keep natural curling hair beautiful.

The impact of consuming a lot of protein and lack of water when doing the gym on the kidneys

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Consuming a lot of protein without water can put pressure and damage the kidneys when exercising at the gym.

3 things to note about protecting your health when going to see the parade on September 2

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The September 2 parade and march is expected to attract a large number of people to attend. To have a complete and safe experience, everyone needs to prepare and pay attention to the following.

Sharing the right way to eat apples to maintain stable blood sugar

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Eating apples properly can help maintain stable blood sugar and prevent metabolic complications

Scientific way to eat lunch to help the body stay alert and keep weight stable

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Eating lunch properly not only provides energy for the whole afternoon but also helps the body stay alert and maintain a stable weight.

The more you eat this type of meat, the faster your skin will sagging and aging

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Eating too much red meat, processed meat or burned meat can destroy collagen, causing wrinkles, premature aging and making the body age early.

4 habits that reduce liver and kidney function

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Many habits are considered good for health, but are actually harmful to the liver and kidneys, and need to be adjusted promptly.

Surprising 3 reasons why uric acid often increases during sleep

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Many studies show that uric acid levels in the blood tend to increase at night and during sleep, leading to the risk of gout attacks at night.

The secret to Japanese people losing 4kg in 1 month

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The Japanese are famous for their longevity and balanced figure. even lose 4kg in just 1 month without having to follow a strict diet.

2 habits to help improve insomnia

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Prolonged insomnia has a big impact on cardiovascular health, memory and spirit. With just two simple habits, you can naturally improve sleep quality.