Health

Liver health is supported by eating breakfast properly

|

Liver health is supported by many factors, including breakfast.

About 7 million people have been examined and treated with traditional medicine

|

In 2025, about 7 million people were examined and treated with traditional medicine - an industry that is being oriented towards building a "national traditional medicine ecosystem".

Some fruits cause blood sugar to spike, need to be limited to control health

|

Limiting fruits with a high glycemic index helps people with diabetes stabilize glucose and protect their health for a long time.

Nearly 203,000 people in Lang Son receive free health check-ups

|

Lang Son - After more than 7 months of implementation, the whole province has only provided periodic health check-ups or free screenings for nearly 203,000 people, reaching 24.73% of the population.

What complications can gastroesophageal reflux cause

|

Prolonged untreated gastroesophageal reflux can cause inflammation, esophageal stenosis, affecting quality of life and increasing the risk of serious complications.

Lao Cai requests removal of obstacles and acceleration of a series of health projects

|

Lao Cai - Many health projects are being required to remove obstacles and complete the remaining items.

Experts explain the situation of nighttime back pain and morning stiffness that many people suffer from

|

Adhesive osteoarthritis is a chronic inflammatory disease belonging to the rheumatoid arthritis group, often affecting the pituitary joint and spine.

3 standing exercises to help maintain muscles and reduce belly fat effectively after age 60

|

Standing up and sitting down, stepping on steps... are standing exercises that help maintain muscles and reduce belly fat effectively after age 60.

Low-calorie beef portions, suitable for people who want to control their weight

|

Many people who are interested in the calories in food still choose beef because this type of meat has a relatively low energy level, suitable for weight control.

3 standing exercises to help reduce back pain effectively after age 60

|

Performing standing exercises correctly helps reduce pressure on the lower back, preventing injuries in daily life.

Ho Chi Minh City plans to build a 2,000-bed mental treatment area

|

Faced with the reality of overload and degradation at mental hospital facilities, Ho Chi Minh City is looking for solutions to solve this situation.

The liver must work overloaded if these foods are used regularly

|

Some foods containing a lot of sugar, fat or alcohol can increase the metabolic burden on the liver if used regularly.

4 groups of people at high risk of astigmatism, need to proactively check their eyes early

|

Astigmatism is a common disease in the eyes and can occur in all subjects. However, there are also groups of people at higher risk of astigmatism.

3 principles to help postpartum mothers reduce belly fat safely

|

Reducing belly fat after childbirth is a need of many women, but if done incorrectly, it can affect health and milk supply.

5 warning signs of retinal complications due to diabetes

|

Diabetic retinitis often progresses silently. Early recognition of abnormal signs helps limit the risk of vision loss.

6 body warning signs to help detect diabetes early

|

Early recognition of abnormal blood sugar signs is very important for timely treatment and prevention of complications.

Doctors point out golden time to find sound for hearing impaired children

|

The most important thing in treating hearing impairment in children is not to miss the golden time. The ideal time for cochlear electrode implantation for children with congenital deafness is before the age of 2.

Simple breathing exercises help improve posture and reduce lower abdominal fat

|

With just a few minutes of performing knee-hugging exercises combined with proper breathing, you can relax your respiratory muscles, improve posture and reduce lower abdomen fat.

3 groups of people should be cautious when eating chicken heads

|

Chicken head is a familiar dish, often used for boiling, grilling or stewing. The chicken head contains a certain amount of protein, fat and minerals.

Reason why jicama can be good for the liver

|

Although not a food that has the effect of treating liver disease, jicama can support liver health when used in a healthy diet.