Health
Main causes of insomnia and how to handle it
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Insomnia is one of the most common sleep disorders today, affecting physical, mental health and quality of life.
Accelerate and tighten the quality of universal health check-ups
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Ho Chi Minh City is entering a peak period of universal health check-ups, as the health sector and localities accelerate non-administrative check-ups.
Giving skills to save people with cardiac arrest to the community
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Khanh Hoa - The deployment of automatic defibrillation machines and first aid skills training is expected to help people and tourists proactively save people with cardiac arrest.
Support good sleep with natural herbal plants
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Angelica sinensis can support good sleep, reduce stress and contribute to stabilizing blood pressure if used properly.
Gia Lai launches peak period to fight dengue fever
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Gia Lai - Many localities have a high increase in dengue fever cases, it is necessary to clean up the environment to zone off and stamp out the epidemic.
From signs of bloody stools, the man discovered two cancers and 39 polyps
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A 55-year-old male patient in Hai Phong had bloody stools for about a week, came to the hospital for examination and was suddenly diagnosed with rectal cancer, lung cancer and 39 colon polyps.
Reduce the burden on the liver with 4 lifestyle changes
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Not only diet, changes in daily life also contribute to reducing the burden on the liver.
Dangerous effects of sleep deprivation on blood pressure
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Prolonged sleep deprivation can disrupt hormones, affect the mechanism of regulating blood pressure and pose a risk of high blood pressure, which is detrimental to cardiovascular health.
How to use guava leaf water for people with blood pressure
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People with high blood pressure, if using guava leaf water, need to use it properly, do not drink it too thickly and absolutely do not replace treatment drugs.
Pressure to add 300 doctors to the health sector in Quang Tri
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Quang Tri - After operating the local government at 2 levels, the province implements solutions to add doctors to the grassroots level, meeting the needs of medical examination.
Increased uric acid, gout easily recurs if you regularly use these dishes
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Sugar and fructose can increase uric acid production, while excessive consumption also affects uric acid excretion.
5 food groups that help people with dengue fever recover quickly
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People with dengue fever need to pay special attention to nutrition to replenish water, supplement energy and support the body's recovery.
Young man hospitalized with "private parts" stuck in iron bayonet
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Tay Ninh - A young man was hospitalized in pain when his penis got stuck in an iron bayonet, forcing doctors to take special measures.
Children who sleep less easily gain weight due to an unexpected change
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Lack of sleep not only makes children tired but also changes hormones that control feelings of hunger and fullness, making children prone to cravings, lack of exercise and weight gain.
Da Nang saves a woman in heat shock after burning a field
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Da Nang - Viet - Han Hospital has just saved a woman who suffered heat shock and multiple organ damage after burning a field and working for many hours in the hot sun.
Going to the doctor for bloody stools, a man was diagnosed with two cancers and 39 colon polyps
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After 1 week of bloody stools, the 55-year-old man went for an examination and unexpectedly discovered rectal cancer, lung cancer and 39 colon polyps.
Popular drinks that help increase muscle and reduce fat
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Milk is a familiar drink, providing high-quality protein and many essential nutrients for the body to help increase muscle and reduce fat.
Garlic is good but some people should limit eating it
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Garlic is a spice containing many biologically active compounds, notably allicin, which has antioxidant, antibacterial and cardiovascular health-supporting properties.
Lose weight, keep in shape with 8 low-calorie fruits
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Eating low-calorie fruits helps to lose weight safely, provides fiber and vitamins to support a healthy figure.
People with high blood pressure should pay attention to these things for breakfast
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Breakfast plays an important role in cardiovascular health, especially in people with high blood pressure.
