Health

The silent destruction of high blood pressure to overall health

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Instead of obvious symptoms, high blood pressure is silently destroying blood vessels and organs without causing pain.

Habits that help strengthen the natural immune system

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Some habits that help strengthen the natural immune system such as drinking enough water, supplementing with vitamin C, supplementing with enough zinc...

Signs of vitamin B3 deficiency affecting skin and nervous system

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Vitamin B3, also known as niacin, is an important nutrient that helps the body metabolize energy and maintain the activity of the skin, brain and nervous system.

Warning signs of heart disease from ankle swelling

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Not simply due to moving a lot, swollen ankles may be a sign that your heart is having problems.

High testosterone in women and risk of reduced fertility

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High testosterone levels in women can affect ovulation and fertility if not detected and treated promptly.

Sunflower seeds and walnuts: Which are better for brain health

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Sunflower seeds and walnuts are both rich in nutrients that support the brain, but each type has its own strengths in nutritional composition.

Decoding the reason why women supplementing with iron still cannot cure anemia

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Many women, despite regularly supplementing iron, still fall into anemia due to poor absorption capacity.

High blood pressure may be related to genetic factors

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High blood pressure is not only related to lifestyle but can also be affected by genetic factors and family history of the disease.

People in island communes in Hanoi hope that health stations will be invested in to reduce the scene of going far for medical examinations

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Hanoi - Minh Chau people always want local health facilities to be upgraded and supplemented with more equipment so that people can access better medical services.

4 iron supplements that help hair grow faster and thicker

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Below are 4 iron-rich foods that help support faster and thicker hair growth, women should not ignore.

Doctors are only allowed to announce and reveal the gender of the fetus when?

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The Ministry of Health has just issued Circular No. 11/2026/TT-BYT stipulating the list of diseases that are notified and reveal the gender of the fetus for diagnosis and treatment.

Effective ways to reduce headaches caused by high blood pressure

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Lifestyle changes play an important role in controlling blood pressure and improving related symptoms, including headaches.

Advice for people who often eat lettuce

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People who regularly eat lettuce need to understand both the benefits and safety principles to protect their health.

How to protect your eyes from burns on hot sunny days

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In addition to skin, eyes can also be severely sunburned if exposed to ultraviolet rays for too long without protection.

Health sector trade union accompanies workers

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Hue - The Health Sector Trade Union launched Workers' Month, deploying a movement to care for health and working conditions for workers.

Self-purchasing eye drops can make the disease worse

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When having red eyes, dizziness, itching or watery eyes, many people often buy eye drops themselves without going to the doctor.

Food suggestions to help supplement micronutrients for post-operative people

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Post-operative nutrition is quite important for patients. Therefore, after surgery, you should use this type of food for good health.

Familiar drink that silently harms the liver

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Regular consumption of sugary or artificial sweeteners can significantly increase the risk of fatty liver disease.

What happens to blood sugar when eating dried fruit?

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Dried fruits are higher in sugar and calories than fresh fruits, so they can cause blood sugar to rise rapidly if used too much.

Benefits of raw sugarcane for hair

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Raw sugar can help hair become healthier if used properly.