Health
Push-ups help maintain fitness for the elderly
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Practicing proper push-ups with appropriate height is a way to help the elderly protect their health and maintain physical fitness.
Ho Chi Minh City tightens the safety of school meals, schools must publicize daily import invoices
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Educational institutions in Ho Chi Minh City are required to publicly disclose information daily to parents about units providing meals, ingredients, import invoices...
Many people hospitalized after eating bread in Gia Lai, Ministry of Health intervenes
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Many people experienced abdominal pain, diarrhea, vomiting, and fever after eating bread at a business household in Gia Lai. The Ministry of Health intervened.
Type of fish good for bones and joints of people over 40 years old
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Adding fish to the menu helps provide vitamin D, high-quality protein, and is rich in omega-3, good for bones and joints for people over 40 years old.
Recommendations for people with diabetes when eating mooncakes
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People with diabetes need to control both the type of mooncake and the portion size when using it.
Signs to see a dermatologist, don't self-treat online
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Online consultation is only suitable for basic skin care, and cannot replace examination when the lesion shows abnormal signs.
Before the new school year, Hanoi students are given free health check-ups
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Hanoi - On August 19, at Chu Van An Secondary School (Thanh Liet ward), more than 2,340 students participated in free health check-ups.
Nutritious zucchini helps lower blood pressure but avoid eating with these 3 dishes
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Luffa is nutritious, beneficial for health and supports lowering blood pressure. However, you should not arbitrarily combine luffa with these 3 dishes.
More than 2,600 Cau Giay students simultaneously receive free health check-ups
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On August 19, Cau Giay Ward Health Station (Hanoi) organized free periodic health check-ups for more than 2,600 students.
7 common diseases and disorders that can be caused by the harmful effects of alcohol and beer
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Drinking alcohol can be associated with many dangerous diseases, from cancer, cardiovascular disease to mental disorders and injuries.
Flat feet can cause deformed toes, knee pain
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Flat feet not only affect walking posture but can also cause back pain, knee pain, heel thorns and deformed big toes.
Ministry of Health guides how to exercise for children with disabilities
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Below are recommendations on how to exercise safely, supporting the improvement of health and spirit for children and young people with disabilities.
More dengue fever outbreaks appear in Ha Tinh
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Ha Tinh - Ky Hoa commune has just recorded another dengue fever outbreak with 8 cases.
Nutrition helps protect kidney function
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To protect kidney health, everyone needs to maintain a reasonable diet combined with scientific daily habits.
Breakfast habits that are harmful to the kidneys have many elderly people
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Breakfast seems simple, but if the elderly often eat too salty, too many fried foods, lack protein or skip meals, it can affect kidney health.
5 hours of microsurgery to completely remove hemorrhagic brain tumor for newborns
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Ho Chi Minh City - The City Children's Hospital has just completely removed a large hemorrhagic blood vessel brain tumor for a child over 1 month old.
4 food groups that people with knee osteoarthritis should limit to reduce inflammation and pain
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Diet can affect inflammation and pain in people with knee discharge. Some food groups should be restricted to support the recovery process.
Foods good for the elderly with high blood pressure to eat in the morning
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Breakfast for elderly people with high blood pressure should prioritize whole grains, fruits, vegetables and foods rich in protein but low in sodium.
3 exercises to help strengthen back and abdominal muscles, support bones and joints
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Strong back and abdominal muscles help support the spine, reduce pressure on the vertebrae and support flexible joint movement.
Gia Lai rectifies the operation of beauty, dental, and aesthetic facilities
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Gia Lai - Rectifying activities related to dental, aesthetic, and beauty services... to ensure health safety for people.
