Health

How to detoxify the liver with super nutritious fruit

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Chicken eggs, also known as le ki ma, can support liver detoxification thanks to the micronutrients they contain.

Quick and simple way to make kiwi banana smoothie, helps increase energy

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With this simple recipe, you will immediately have a sweet, nutritious kiwi banana smoothie, bringing many health benefits.

Sudden inspection of collective kitchens and food service establishments in Hanoi and Ninh Binh

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The Ministry of Health established 2 surprise inspection teams for collective kitchens and food service establishments in Hanoi and Ninh Binh in 15 days.

Children blinking and shaking their heads continuously warn of Tic syndrome

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Ho Chi Minh City - Whispering, shrinking, constantly hovering... these are signs of Tic in children, a disease that causes motor disorders that are often easily confused with bad habits.

How to eat field crab soup that is both delicious and does not increase uric acid

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Gout patients can still eat field crab soup, but they need to eat it properly to avoid increasing uric acid in the body.

Does midday nap help prolong life

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Not only does it help reduce fatigue, many studies show that a reasonable nap can also bring long-term health benefits, and even contribute to prolonging life.

Warning about subjectivity with the route of infection of meningococcal disease

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The number of meningococcal meningitis cases tends to increase again in many localities, but many people are still subjective about the routes of infection.

Get a good night's sleep with easy breathing exercises

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Breathing properly can trigger relaxation and drowsiness in the brain, thereby helping you sleep better.

Eating ginger every day, be careful with little-known side effects

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Consuming ginger, especially excessively, can cause many side effects that not everyone knows.

Signs of meningococcal meningitis distinguished from common flu

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Can Tho - Meningococcal meningitis, besides similar signs to the flu, can be noted as characteristics of stiff neck, fear of light or drowsiness.

Control uric acid with a healthy diet for 7 days

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Building a healthy weekly menu not only helps control uric acid but also contributes to improving overall health.

7 foods that help the body burn fat after 50 years old

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Entering the age of 50, choosing scientific foods can help the body maintain an effective fat burning state.

New research reveals unexpected benefits of coffee for the brain

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According to a new study, the habit of drinking coffee in the morning not only helps stay awake but can also bring unexpected benefits to memory.

How to detoxify the liver with a specialty plant

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Parts of dandelion trees from leaves, roots to flowers all contain many compounds that support the body in detoxifying the liver.

Why protein becomes important after 40

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Protein plays an important role in maintaining muscle strength and mobility as we age.

3 cooling drinks for summer, good for digestion you should try

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Hot weather not only dehydrates the body but also easily causes bloating and indigestion. Some summer cooling drinks can support the digestive system.

6 misunderstandings about gout that cause many people to be treated incorrectly

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Many people are still subjective or treat gout according to misconceptions.

Greek yogurt with berries can help control blood sugar

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Greek yogurt served with berries helps stabilize blood sugar levels and limit spikes after meals.

Vitamins and minerals should be avoided immediately after waking up

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Some vitamins and minerals should not be used immediately after waking up because they can reduce absorption or cause stomach discomfort.

Mistakes many people make when eating Malabar spinach

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Malabar spinach is a familiar dish in Vietnamese meals, but many people make mistakes when eating this vegetable.