Health

How to make dishes from strawberries and chia seeds to help reduce uric acid

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Strawberries and chia seeds are a combination that helps support naturally reduced uric acid.

Discovery of a suspected case of Japanese encephalitis in Lam Dong

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Lam Dong - The provincial health sector is urgently implementing prevention and control measures after detecting a suspected case of Japanese encephalitis in Tra Tan commune.

Supporting blood pressure reduction, reducing the risk of stroke in hot weather thanks to these 5 foods

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A suitable diet, combined with drinking enough water and controlling underlying diseases, can contribute to supporting blood pressure and cardiovascular health in hot sunny days.

Exercises to help improve balance and reduce the risk of falling after age 60

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Some exercises to help improve balance and reduce the risk of falling after age 60 include standing in one foot, walking with heels touching toes...

How to eat seafood for people with high uric acid

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Many people with high uric acid are concerned about having to completely abstain from seafood for fear of triggering gout attacks.

Supplementing with omega-3 to support the brain and emotions

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Omega-3 is not only beneficial for the cardiovascular system but can also support improving mood when supplemented appropriately in the daily diet.

3 types of coffee that diabetics can refer to use

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Diabetes patients can drink coffee but need to control their consumption and how to prepare it.

Health insurance expands benefits, patients reduce outpatient examination costs

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From July 1, 2026, the health insurance policy expands the benefits of out-of-zone examinations, helping many people reduce the cost burden and be more convenient when accessing medical services.

3 simple ways to help increase height after puberty

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After puberty, height increases slower because long bones almost stop growing. However, some healthy habits can still help improve height.

Mangosteen is extremely rich in vitamin C but people below should not eat it

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Mangosteen is a fruit rich in antioxidants, vitamin C and fiber, but there are 3 groups of people who should be cautious when eating it.

5 common mistakes when eating of people with gastritis

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In daily life, many people still maintain eating habits that make gastritis more serious.

People with gallstones should supplement these 3 types of fruits

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These fruits are good for people with gallstones and contribute to improving overall health.

Simple ways to help increase protein every day

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Protein plays an important role in the body, just adjusting your daily meals, you can supplement enough protein without functional foods.

Successfully removing a sharp, 3cm long pin from the stomach of a 10-year-old boy

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Lam Dong - A 10-year-old boy accidentally swallowed a pin about 3cm long, and doctors performed emergency endoscopy to successfully remove the foreign object from his stomach safely.

The success of robot surgery must be measured by treatment effectiveness

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The success of robot surgery must be measured by treatment effectiveness, safety level and patient recovery ability.

3 types of drinks that help stabilize blood sugar well

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No drink can lower blood sugar immediately, but the drinks below can help maintain stable blood sugar levels.

Series of oral abnormalities that should not be ignored

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Doctors recommend not to underestimate changes in oral health, as this may be an early sign of many diseases.

How to exfoliate legs to prevent cracking and infection

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Performing the correct steps of scientific exfoliation will help you have soft and smooth feet, preventing the risk of fungal infection.

Tips for using lemon to exfoliate effectively, few people know

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Lemon has long been used by many people for skin care thanks to containing citric acid, which has the ability to help remove dead skin cells on the skin surface.

Unexpected harms from the habit of regularly plucking gray hair

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The habit of constantly plucking gray hair can cause inflammation and the formation of pustules under the scalp.