Health
Exercise to help people over 60 climb stairs more easily
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Performing some simple exercises regularly can help improve strength, increase stability and confidence when moving.
Millions of people benefit from new health insurance policies
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Health insurance (HI) from July 1st, 2026 expands benefits: partially paying outpatient examinations outside the tuyến, increasing support for low-cost tuyến examinations, millions of people benefit.
Hue people will receive free periodic health check-ups until 2030
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Hue launches a program for periodic health check-ups and free screening for people in the period 2026 - 2030.
From July 1st, a series of new health policies take effect
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From July, many new health policies on health insurance, vaccination, support for childbirth and medical examination and treatment will officially take effect.
Why are people afraid of detecting the disease late but still hesitant to screen?
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In Vietnam, GLOBOCAN 2022 recorded about 180,480 new cancer cases and up to 120,184 deaths, mainly due to late detection.
From July 1, 2026, outpatients outside the tuyến will be paid additional benefits by health insurance
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Expanded health insurance benefits from July 1, 2026, people who have outpatient examinations outside the tuyến at some medical facilities will be supported by the health insurance fund to pay additional costs.
What to do to help the liver detoxify?
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The liver is one of the most important organs of the body, undertaking hundreds of different functions, including the task of metabolizing and eliminating harmful substances.
Lose weight and control weight with small tips thanks to a plate
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Many people believe that to lose weight, you must diet strictly or drastically reduce your diet.
Things to know when using prebiotics and probiotics at the same time
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The daily combination of prebiotics and probiotics is considered to support gut health, but not everyone is suitable for use.
Tue Minh dental facility suspended but still operating, Vice Chairman of Can Tho City directs handling
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Can Tho - Vice Chairman of the City People's Committee has just informed Lao Dong Newspaper about the case of Tue Minh International Dental Facility still open to welcome guests during the suspension period.
Quality of sleep is believed to be related to the risk of dementia
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A new study shows that deep sleep, also known as slow wave sleep, can play an important role in protecting the brain in old age.
Kidney-nourishing foods are favored by traditional medicine
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Easy to find, easy to process, this type of food is considered one of the choices to help nourish the kidneys according to traditional Eastern medicine.
A type of functional food suspected of being related to the risk of heart failure
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A study presented at a conference by the American Heart Association showed that prolonged melatonin food use may be associated with heart failure.
3 common routes of hepatitis B you should know
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Hepatitis B is one of the common liver diseases and is often transmitted through the following routes.
Continuous tearing can be a sign of dry eye disease
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Continuous tearing does not mean healthy eyes. Experts warn that this may be a sign of dry eye disease.
4 steps to make delicious and nutritious mushroom sauce chicken balls at home
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Chicken meatballs with mushroom sauce have soft meat, lightly fatty sauce and are very suitable for family meals.
Blood type at high risk of type 2 diabetes
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New research shows that people with blood type B are at higher risk of type 2 diabetes.
3 eating habits to help reduce fatigue on hot sunny days
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Hot weather causes the body to lose water, maintaining reasonable eating habits helps cool down and supports the body to function effectively.
Middle-aged people should stop losing weight if these signs appear
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If the following signs appear, you should temporarily stop or adjust your middle-aged weight loss process to protect your health.
Secrets to strength training without equipment after age 60
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Weight training exercises can still help increase strength and maintain muscle mass after age 60 if done properly.
