Health

3 exercises to help people over 50 increase muscle and tone the whole body

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Some exercises such as squats, high-plane push-ups... help people over 50 years old strengthen muscles, firm the whole body and maintain mobility.

Electronic medical records are effective, progress is still slow

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Electronic medical records help reduce procedures and shorten medical examination and treatment time, but many medical facilities still cannot completely replace paper records.

How to prevent foot fungus when you have to wear shoes regularly in the summer

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Summer with hot and humid weather increases the risk of foot fungus, especially in people who regularly wear shoes and socks.

3 ways to help children develop natural height in the summer

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Summer is a golden time for children to develop height. The following habits can create an important foundation for children's growth process.

Gia Lai supports medicine for people affected by floods in Lai Chau

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Gia Lai - Medication support aims to help Lai Chau people affected by floods protect their health and prevent and control epidemics.

Timely rescue of 8 people bitten by wasps while outdoor activities in Da Nang

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Da Nang - The Emergency Department, Phan Chau Trinh University Medical Hospital has just received and promptly treated 8 patients attacked by wasps.

Warning of Adenovirus infection in public swimming pools

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In a group of 5 children learning to swim at a public swimming pool, the National Children's Hospital recorded 4 children infected with Adenovirus. This case warns of the risk of infection at swimming pools if water sources, environmental sanitation and the density of participants are not well controlled.

4 dietary mistakes that cause high uric acid

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Many people still apply incorrect diets when they have increased uric acid or gout.

How to eat walnuts to help support uric acid control

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Eating walnuts in reasonable quantities can bring benefits to metabolic health and support uric acid control.

5 intermittent fasting methods to help lose weight and improve health

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Intermittent fasting is being chosen by many people to lose weight. Doctors guide 5 popular methods to help control weight and improve health.

Doctors warn of 4 silent habits that harm the liver, many people suffer from

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Below are 4 habits that many people have, which can cause liver damage and increase the risk of fatty liver.

Signs of acne in infants that need to be taken to the doctor immediately

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Baby caviar is usually benign and can improve on its own. However, if some abnormal signs appear, parents need to take the child to a medical facility as soon as possible.

3 notes to help the elderly control blood pressure on hot sunny days

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Elderly people need to use medication as prescribed, adjust their lifestyle and eat reasonably to keep blood pressure stable, and reduce the risk of complications from heat.

High blood pressure silently devastates this important part

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Hypertension often progresses silently. If not controlled, the disease can devastate an important part of the body.

Dak Lak proposes many breakthrough policies to retain healthcare human resources

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Dak Lak - The Provincial Department of Health is developing a project to submit to competent authorities for approval to retain and develop high-quality medical human resources in the coming period.

5 morning drinks to help support liver and kidney function

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Below are 5 drinks that are considered beneficial for liver and kidney health when used properly.

Porridge helps reduce uric acid, good for people with gout

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People with high uric acid levels can combine a reasonable diet with some porridge dishes to help control the symptoms of gout.

4 nutritional principles to help effectively control uric acid in gout patients

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In addition to treatment as prescribed by a doctor, gout patients need to follow a reasonable diet to effectively control uric acid.

3 morning habits to help maintain muscle after age 60

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Maintaining exercise, eating a protein-rich breakfast and exercising resistance in the morning are habits that help maintain muscle after age 60.

Dien Bien aims for 100% of people to have periodic health check-ups

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Dien Bien - Health stations will contribute to the goal of 100% of people having periodic health check-ups at least once a year.