Health

How to drink water to help stabilize blood pressure safely and effectively

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Drinking water regularly and in the right amount can help stabilize blood pressure, but does not replace medication or a doctor's regimen.

Warning signs of ruptured stomach and duodenal ulcers

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Severe abdominal pain, stiff abdomen, vomiting, fever, shortness of breath may be signs of ruptured stomach and duodenal ulcers, requiring emergency care.

Red fruits that nourish the liver should be used regularly

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Apples, strawberries, pomegranates and red grapefruits are rich in antioxidants and fiber, contributing to liver protection and supporting inflammation and fat accumulation.

Type of protein a 40-year-old should prioritize for dinner

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Entering the age of 40, maintaining muscle mass is even more noteworthy. Therefore, choosing a suitable protein source for dinner is also very important.

Rescuing a man in Can Tho who was pierced by 2 iron bars after a fall

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Can Tho - Information from the Hospital, this patient was driving a motorbike and unfortunately fell into a construction site area, being pierced by 2 iron bars.

Pustulitis, these cases require surgical intervention

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Below are cases where patients need to be assessed by doctors and consider surgical intervention when suffering from purulent sweat gland infection.

Doctors point out that blood pressure control starts from reducing salt

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Reducing salt is one of the simple changes that helps control blood pressure and protect cardiovascular health.

Doctors warn of causes of increased obesity in children and office workers

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Overweight and obesity are becoming a noteworthy issue as they can lead to many physical, psychological and disease-related consequences.

5 habits that make bones weaken, many people still do it every day

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Bone and joint health can be affected by seemingly harmless habits in daily life.

Doctors explain the condition of neck, shoulder, and neck pain, and joint pain when changing seasons

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Erratic weather changes when changing seasons can cause many people to experience or relapse neck, shoulder, and neck pain, and joint pain.

Filtered water or fruit juice is good for the liver

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Filtered water or fruit juice both have some good uses for the liver.

People experience how to get medical examination at Cho Ray Hospital, only waiting 15 minutes

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Receiving about 8,000 visits per day, Cho Ray Hospital in Ho Chi Minh City promotes online registration and technology application to reduce waiting times for patients.

Evening habits help control blood sugar and improve metabolism

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Eating dinner early at least 2 to 3 hours before bedtime, maintaining short walks after meals... are habits that help control blood sugar and improve metabolism.

184 Scavi Hue workers suspected of poisoning, some have been discharged from the hospital

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184 workers of Scavi Hue Company suspected of food poisoning, some cases have stabilized their health and been discharged from the hospital.

Khanh Hoa proposes a support level of 0.7 times for village and residential group health workers

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Khanh Hoa - Locality seeking opinions on draft resolution regulating the number and level of support for village health workers, residential groups, and village and hamlet midwives.

Da Nang Department of Health reports to the City People's Committee on bidding packages of Viet My Company

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Da Nang - Da Nang City Department of Health has summarized and sent a report to the City People's Committee on bidding packages for purchasing medical equipment related to Viet My Company.

47 people hospitalized suspected of poisoning in Hue, Ministry of Health requests clarification

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The Ministry of Health requests the Hue Department of Health to urgently investigate, trace the origin and take samples to clarify the cause of the case of 47 people suspected of food poisoning.

Sitting long, exercising little, office workers face the risk of early spinal degeneration

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Sitting for a long time and exercising less makes office workers prone to neck and shoulder pain, back pain and face the risk of early spinal degeneration.

Mistakes that make athletes prone to injury

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Not warming up thoroughly, exercising too much can easily cause non-professional athletes to get ankle injuries. In appropriate cases, endoscopy helps treat minimally invasively.

3 foods that help strengthen bones, people over 40 should not ignore

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After age 40, bone health needs to be paid more attention to. Some familiar foods can support maintaining strong bones.