Health

Uric acid and the truth about tofu and soy milk

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The compounds in soybeans support controlling uric acid if used properly.

People who lose weight should limit 4 types of vegetables that easily accumulate fat

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Losing weight not only requires eating more vegetables but also choosing the right type, because some vegetables are rich in starch and calories that can cause the body to accumulate fat quickly.

Advice for people who often stay up late past 11 pm

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Staying up late past 11 pm for a long time can seriously affect both physical and mental health.

How to reduce blood sugar with simple habits, only takes 10 minutes each day

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Walking after meals, even for just 10-15 minutes, can help limit rapid blood sugar spikes after meals.

Dishes that are easy to prepare in a few minutes help quickly reduce visceral fat

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Steamed shrimp retains its natural flavor, is rich in lean protein, low in calories and fat, and is an ideal dish to support weight loss and reduce visceral fat.

Surgery to remove 2 bolts to tighten the "little guy

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Can Tho - A patient with a metal screw that tightened his penis has just undergone successful emergency surgery at Can Tho Central General Hospital.

How water loss in the summer affects blood pressure

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In hot weather, the body loses more water through sweat than usual. If not adequately replenished, it can affect the circulatory system and blood pressure.

Meningococcal disease cases increase, doctors warn of risk of infection

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Meningococcal cases tend to increase in the first months of 2026, with many cases progressing rapidly and at risk of death.

Health risks from gum bleeding signs

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Bleeding gums is not simply a minor injury, but can be a warning sign of dangerous diseases.

Abnormal signs in children are easily mistaken for normal

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Many familiar signs in young children can hide serious health problems if prolonged, requiring parents to monitor closely and intervene early.

Secrets to help makeup last all day, avoid continuous removal

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For makeup to last throughout the working day, it depends on a good skin tone, thin foundation and reasonable adjustments at each time.

Cooking tips to optimize vitamin D absorption

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Cooking properly, combining fatty foods and natural vitamin D sources helps the body absorb this nutrient more effectively.

Ministry of Health warns after the world has 3 deaths suspected of being caused by Hanta virus

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The Ministry of Health has just issued information after the world recorded 3 deaths suspected of being related to the Hanta virus on a cruise ship.

How to add fiber to children's diet

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Supplementing fiber for children needs to be done correctly, increasing gradually to avoid bloating, helping the weak digestive system adapt better every day.

Effective high cholesterol control for people with a family history of the disease

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Understanding genetic factors and early signs helps you proactively prevent complications from high cholesterol effectively.

Sports suitable for people with high blood pressure in the summer

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Exercising properly in the summer helps people with high blood pressure improve cardiovascular health, but it is necessary to choose a suitable sport.

Fatty liver reduces fertility if uncontrolled

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Fatty liver not only affects metabolism but also affects endocrine system, reducing fertility in both men and women.

Rescuing a teenager who was stabbed in the lung and suffered severe bleeding in Ho Chi Minh City

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Ho Chi Minh City - A teenager with a punctured lung and severe bleeding was saved by Ba Ria General Hospital after a stressful surgery lasting more than 3 hours.

Signs of silent arrhythmia that should not be ignored

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Heart rhythm disorders are not always obvious, but can lead to serious health risks.

38-year-old patient escapes death after heart-penetrating wound

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Ho Chi Minh City - A 38-year-old patient with a critical transverse heart wound was just saved thanks to activating the red alert and emergency surgery.