Health
10 kidney-boosting foods to have in meals
|
Choosing the right food in daily meals not only helps the kidneys function effectively but also limits the risk of related diseases.
Important things when using sunscreen that you should not ignore
|
Applying sunscreen helps you protect your skin very well, however, there are a few notes related to applying sunscreen that you should not ignore.
Habits to do when waking up to help lower blood pressure
|
Habits to do when waking up to help lower blood pressure include deep breathing, drinking water and light exercise.
Walking properly helps people over 55 improve their health
|
Regular walking habits combined with counting steps can reduce the risk of disease and improve the quality of life for people over 55 years old.
How to detoxify the liver with watercress
|
Not only is it a familiar vegetable in meals, watercress is also highly appreciated by many nutrition experts for its ability to support natural liver detoxification.
Effectively control uric acid when using tomatoes properly
|
Tomatoes can help control uric acid if used properly. However, experts also note that reactions to tomatoes can vary from person to person.
More schools in Dak Lak have many students suspected of having mumps
|
Dak Lak has just had another school recording many cases of suspected mumps.
Recommend people to proactively kill mosquitoes to prevent dengue fever
|
Ha Tinh - Faced with the situation of many dengue fever cases, functional forces recommend that people proactively kill mosquitoes and larvae to prevent the epidemic from spreading.
Patient discovers spinal cord tumor after years of back pain
|
Thu Duc General Hospital in Ho Chi Minh City has just successfully operated on a patient with recurrent neurofibromatosis after many years.
Heart attacks in women and important signs to know
|
Cardiologists warn that women are prone to ignoring the signs of heart attack, causing the disease to silently progress.
How to detoxify the liver with mơ lông leaves
|
Apricot leaves, also known as flesh apricot, can support cooling down and detoxifying the liver.
Pineapple juice is good, but who should not drink it?
|
Pineapple (fragrant) juice is rich in vitamin C and many nutrients that are beneficial for health. However, not everyone is suitable for using this type of juice regularly.
Effects of genetic factors on cardiovascular disease
|
Besides daily living habits, genetic factors also have an impact on cardiovascular health.
Penalties for people directly involved in retail sales of drugs without professional qualifications
|
Article 59 of Decree No. 90/2026/ND-CP of the Government states the level of penalties for violations of regulations on retail sale of drugs and medicinal herbs.
Limiting red meat helps prolong life
|
Red meat provides a lot of nutrients, but consuming too much for a long time can increase the risk of chronic diseases and affect life expectancy.
Morning exercises to help firm up abdominal muscles after age 50
|
Morning exercises to help firm up abdominal muscles after age 50 include dead beetle exercises and leg raises while sitting.
Good exercise time for cardiovascular patients during the day
|
Choosing the right time to exercise during the day helps cardiovascular patients improve physical strength, stabilize blood pressure and reduce the risk of complications.
Time to walk during the day to better control blood pressure
|
Walking is a simple exercise that helps lower blood pressure but also needs to choose the right time.
Suggested menus rich in potassium that are good for the heart and help muscles become firmer
|
A potassium-rich diet supports cardiovascular health, stabilizes blood pressure and strengthens muscles, suitable for people who exercise regularly.
Reduce uric acid with fruits in the summer
|
Some summer fruits can help reduce uric acid levels naturally.
