Health
3 common vinegar drinks to help sleep well, nourish the liver and kidneys
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Vinegar soaked with honey, goji berries or red apples not only helps relax the spirit, improve sleep but also supports liver and kidney nutrition.
Winter eating habits affect weight and health
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Winter can make the body crave more food due to cold, dehydration and hormonal changes.
7 simple ways to prevent air pollution from entering the house
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Air pollution is a silent threat, but many simple living habits can help your family live in a healthier space.
Vung Tau General Hospital successfully operates on a severe multiple-trauma case
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HCMC - The serious multiple injuries case was successfully operated on at Vung Tau General Hospital, with the support of the upper-level hospital.
Foods that help cleanse the liver, help sleep better
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Some natural food groups can both support liver cleansing, detoxification and help sleep better.
Winter sunscreen and long-term skin protection benefits
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Sunscreen is not only necessary in the summer but also plays an important role in protecting the skin from UV rays and premature aging throughout the winter.
Things that should never be eaten with lemon water to avoid harming family health
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Lemon juice is good for health if used properly, but combined with the wrong foods can be harmful and have a long-term impact on the health of the whole family.
How to use chia seeds to support digestion, reduce uric acid naturally
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Chia seeds are increasingly chosen by many people in a healthy diet, especially for those with digestive problems or at risk of increasing uric acid.
Reasons why people with sinusitis should limit eating tomatoes
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People with buypipe, especially allergic buypipe or chronic buypipe, eating tomatoes regularly or incorrectly may not be good for their health.
Experts explain the phenomenon of oily skin but still dry in cold weather
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Oily skin but still dry in winter is not unusual, but it is a sign that the skin is dehydrated and the protective barrier is weakened.
Tips on how to eat bacon safely, limit inflammation
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Bacon is a familiar dish, but if used incorrectly, it can increase the body's inflammatory response, affecting the cardiovascular and digestive system.
Strategy to stay hydrated in winter
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Many people drink less water in winter, but doctors warn that silent dehydration can seriously affect the heart, brain and kidneys.
3 foods that help protect the lungs from the harmful effects of fine dust
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Fine dust and air pollution are silent agents that damage the lungs. Supplementing the right foods helps increase resistance and restore respiratory function.
People with kidney disease and thyroid disease should limit eating familiar winter tubers
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People with kidney disease and thyroid disease should consider and limit the use of kohlrabi in their daily diet.
How to eat fruit to avoid excess fructose that damages the liver
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Fruit provides important vitamins and antioxidants, but eating too much can cause excess fructose, increasing the burden on the liver.
3 benefits of drinking hot cocoa every day to improve health
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According to nutritionists, just one cup of pure cocoa per day can bring clear benefits to physical and brain health.
4 breakfasts rich in protein and fiber, the elderly should change
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For the elderly, diversifying the breakfast menu helps increase the feeling of deliciousness, while ensuring adequate protein and fiber.
When to see a psychotherapist for sexual health problems
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Many people have sexual dysfunction but do not know how to find a doctor or psychotherapist, understanding the right cause helps choose the right treatment direction.
Dermatologist shows how to properly care for winter skin
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Winter causes dry, flaky skin and easily irritates. Dermatologists share essential skin care steps to help keep the skin soft and healthy.
Standing exercises to have a toned and slim waist after 50
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Standing exercises for middle-aged people with firm and slim waist include cross-leg raises and crunches.
