Health

Health benefits of sesame seeds and dried fruits

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Adding sesame seeds, dried nuts and dried fruits to your meals helps increase resistance, take care of your heart, skin and digestive system.

Suggested suitable drinks when uric acid increases in winter

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Add coconut water, ginger tea, chamomile tea, roasted black bean water to support uric acid excretion, thereby limiting the risk of gout outbreaks in the cold season.

3 foods combined with red beans help reduce uric acid

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Red beans have many effects on reducing uric acid, if you combine them with suitable foods, their value will increase a lot.

Winter infections are often overlooked but have a high potential risk

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Many winter infections look harmless but can progress severely if ignored, experts recommend monitoring symptoms.

Lose weight naturally and sustainably with easy-to-make drinks

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Lemon and chia seed water is considered a natural, easy-to-use weight loss choice and suitable for many subjects

Secret to getting enough water for the body in winter

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Applying simple habits will help maintain water balance and protect health in cold weather.

Arbitrarily stopping treatment, a 19-year-old girl faces dangerous complications

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HCMC - Arbitrarily stopping treatment for underlying diseases and being hospitalized late in a state of exhaustion, a 19-year-old female patient faced a series of dangers.

How to drink lemon safely throughout winter for people with high uric acid

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Lemon is rich in vitamin C and antioxidants, which can help eliminate uric acid if used properly.

Reasons to eat cooked spinach

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Cooking spinach will change the nutritional composition in a beneficial direction for iron absorption, thereby bringing many health benefits.

Tips for 2 pumpkin soups to help you sleep well, easy to make at home

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Pumpkin soups are not only refreshing and easy to digest, but also help the body relax and help you sleep well.

Eat beef tendons properly to avoid putting pressure on the liver

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If used improperly, beef tendons can increase the metabolic burden of the liver, especially in people with underlying diseases.

The golden time to drink oolong tea to effectively support weight loss

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Oolong tea is a semi-oxidized tea, rich in polyphenols and catechin, compounds that have been shown to promote fat metabolism and support weight loss.

Bach Mai Hospital, Facility 2, ready to operate

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The installation of medical equipment and machinery at Bach Mai Hospital, Facility 2 (Liem Tuyen Ward, Ninh Binh Province) has been basically completed to be ready for inauguration and operation.

New research reveals a series of health benefits of black fennel seeds

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Black fennel seeds are attracting the attention of scientists for their ability to help reduce cholesterol, triglycerides and the risk of obesity.

Familiar pets help the elderly reduce the risk of knee arthritis

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gardening and growing vegetables not only brings joy to old age but also helps reduce the risk of knee pain and inflammation by nearly 30%.

Eat carrots properly to increase vitamin A absorption, protect eye health

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Carrots are rich in beta-carotene, which is good for the eyes, but when and how to combine it to help the body absorb vitamin A most effectively?

lemongrass is very good but used incorrectly will harm the body

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lemongrass is commonly used in dishes, good for the intestines, immune but eating a lot can cause side effects.

11 habits to help control weight without dieting

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Instead of a strict diet, 11 simple, practical eating habits help improve health and control weight sustainably in 2026.

Using turmeric to control uric acid absolutely should not ignore this note

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The curcumin active ingredient in raw turmeric is said to have the ability to support uric acid control.

People who should limit eating tomatoes

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For some groups of people, eating tomatoes incorrectly or too much can be affected, so consideration should be given when using them.