Health

Eliminating blood fat with rustic leaves in the home garden

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Guava leaves are a familiar ingredient in life, with the effect of stabilizing blood sugar and supporting the elimination of blood fat - the main factor causing atherosclerosis.

Doctors warn of common errors of patients that easily distort diagnosis results

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Doctors warn that common errors of patients when going for examination can distort assessments and directly affect treatment effectiveness.

Notes when using lemon masks

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With the ability to gently exfoliate, antibacterial and brighten skin, lemon helps improve dullness and bring radiance to the face.

Electrolyte-rich drinks help rehydrate effectively on hot sunny days

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On hot sunny days, the body loses water and electrolytes through sweat, so supplementing with the right type of drink is very important.

Golden time to eat fiber that many people ignore

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Not only the quantity, but the time of eating fiber also greatly affects digestion, feeling of fullness and the body's absorption efficiency every day.

Bones and calcium are affected by familiar breakfasts

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Some familiar breakfast habits can silently reduce calcium absorption, affecting bone health if maintained for a long time.

How to detoxify the liver with super nutritious fruit

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Chicken eggs, also known as le ki ma, can support liver detoxification thanks to the micronutrients they contain.

Quick and simple way to make kiwi banana smoothie, helps increase energy

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With this simple recipe, you will immediately have a sweet, nutritious kiwi banana smoothie, bringing many health benefits.

Sudden inspection of collective kitchens and food service establishments in Hanoi and Ninh Binh

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The Ministry of Health established 2 surprise inspection teams for collective kitchens and food service establishments in Hanoi and Ninh Binh in 15 days.

Children blinking and shaking their heads continuously warn of Tic syndrome

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Ho Chi Minh City - Whispering, shrinking, constantly hovering... these are signs of Tic in children, a disease that causes motor disorders that are often easily confused with bad habits.

How to eat field crab soup that is both delicious and does not increase uric acid

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Gout patients can still eat field crab soup, but they need to eat it properly to avoid increasing uric acid in the body.

Eating sweets at the wrong time can increase the risk of diabetes

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Many people still eat sweets every day but do not realize that choosing the wrong time can make blood sugar fluctuations more difficult to control.

2 types of fruits that should not be stored in the refrigerator

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Most of us often store fruits in the refrigerator without knowing that many fruits are very unfavorable to this method.

Things to note when drinking grapefruit juice

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Although grapefruit juice may be a healthy option, it is important to be aware of the potential risks.

Does intermittent fasting help reduce uric acid

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Intermittent fasting helps reduce uric acid in the long run. But this method also poses a risk of increasing uric acid in the short term if applied incorrectly.

People at risk of kidney disease

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Many daily habits such as eating salty foods, lack of sleep, or drug abuse can increase the risk of chronic kidney disease.

Eliminate uric acid with easy-to-find herbs

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Dinh huong and aloe vera can help control uric acid thanks to their anti-inflammatory properties, helping to soothe symptoms and promote natural excretion by the body.

Comparing chicken and beef, which types are more likely to increase uric acid

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Daily food choices have a significant impact on the uric acid index in the body.

Foods suitable for children with hand, foot and mouth disease

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Children with hand, foot and mouth disease often fuss and refuse to eat due to mouth ulcers. Immediately pocket a menu of cold soft porridge and soup to help soothe pain and quickly recover.

Dinner time helps sleep well and enhance brain health

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Eating dinner about 3 hours before bedtime helps you sleep better and improve brain health.