Health

Potential culprit causing increased belly fat

|

Few people know that white bread contains refined starch that accumulates dangerous belly fat.

5 daily habits that silently harm the pancreas

|

The pancreas plays an important role in digestion and blood sugar, but many daily habits are making this organ overloaded.

Harms of the habit of using the phone as soon as you wake up

|

Changing your phone use habits as soon as you wake up is a simple way to protect your mental health and work more effectively.

Lao Cai tightens control of African swine fever

|

Lao Cai - The Provincial People's Committee requests departments, branches, and localities to tighten epidemic prevention and control, minimizing damage to livestock farmers.

People with high blood pressure should supplement these magnesium-rich fruits and nuts

|

Magnesium is an important nutrient that helps support blood pressure regulation. Below are the types of fruits and nuts rich in magnesium that you should add to your daily diet.

The most common routes of viral hepatitis

|

Hepatitis A, B, C viruses can be transmitted through many different methods if not proactively prevented.

Why do phone screens and sunlight suddenly make eyes uncomfortable?

|

Many people feel uncomfortable with sunlight or light from phone screens. This may be a sign related to the eyes, brain or stress.

Ministry of Health seeks opinions on personnel norms for commune health stations in 34 localities

|

The Ministry of Health is seeking opinions on the draft regulations on personnel norms for commune and ward health stations in 34 provinces and cities.

Simple ways to lower uric acid for middle-aged men

|

Men after 40 are prone to increased uric acid due to eating a lot of red meat, seafood, drinking beer and alcohol, leading to the risk of gout, kidney stones and metabolic disorders.

Familiar super spice helps stabilize blood sugar

|

The familiar spices below help stabilize blood sugar thanks to their anti-inflammatory properties and improve insulin sensitivity.

Vietnam copes with the burden of non-communicable diseases accounting for 80% of total deaths

|

The burden of non-communicable diseases is very clearly present in each family, each community and in the operating pressure of the health system itself.

Eating this small seed regularly every morning helps support blood fat reduction

|

According to nutrition experts, supplementing chia seeds properly can help reduce blood fat.

Blueberries help fight inflammation and are good for the brain

|

Adding blueberries to your diet helps reduce inflammation and is good for the brain.

Why does gout often become more severe at night?

|

According to Healthline health page, there are many reasons why gout pain becomes more uncomfortable at night.

Revealing the cooling benefits of avocado milk in the summer

|

Avocados help the body cool down and support the bowels to function effectively under the effects of hot sun.

Stabilize blood sugar by drinking cucumber juice

|

Cucumber juice is chosen as a drink to support blood sugar stabilization thanks to its low-calorie, rich in water and high antioxidant properties.

Heart transplant race saves 23-year-old patient who depends on ECMO

|

Ho Chi Minh City - Doctors have just performed a heart transplant from a brain-dead donor, saving a late-stage heart failure patient who is being kept alive with ECMO.

How to drink water to help the body stay healthy and support detoxification

|

How to drink water daily seems simple but directly affects health.

People who need to be careful when using kudzu root starch

|

Kudzu root starch is used by many people to cool down and detoxify the body, but not everyone is suitable.

Increase spleen and stomach function thanks to healthy drink formula

|

A drink formula to support increased spleen and stomach function suitable for the digestive system includes: fresh ginger, red apples, oats and small amounts of honey.