Health
Why is it easy to fall asleep sitting still after breakfast?
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Many people, after finishing breakfast, just sit and rest for a while and feel sleepy, tired, exhausted, even though they did not lack sleep the night before.
Special benefits of ginger for health in cold weather
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Ginger helps keep the body warm, supports digestion and increases resistance, especially beneficial for health in cold weather.
3 healthy alternative milks, rich in protein and calcium
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Vegetable milk is increasingly popular and highly appreciated for being rich in protein, calcium and suitable for many health needs.
Drinking coffee on an empty stomach causes many harmful effects on health
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Drinking coffee on an empty stomach is a habit of many people, but this can potentially have some unhealthy effects.
Severe, sudden headache: Signs not to be subjective
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Severe headaches, sudden appearances, not only cause discomfort but can also be a warning sign of dangerous brain diseases.
Before eating red apples, you should pay attention to some taboos below
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Red apples are a popular fruit, favored for their delicious flavor and high nutritional value.
4 ways to make healthier and more delicious hot chocolate
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Hot and warm chocolate but often high in sugar and calories, changing a little ingredients you can still enjoy it in a healthy way.
Time to drink detoxifying water to help detoxify kidneys effectively
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Kidney detoxifying drinks can be easily prepared at home such as: mint cucumber, pomegranate juice, ginger tea, lemon, honey...
Familiar drinks rich in magnesium, support good sleep every night
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If you want to find a natural water, rich in magnesium and effective for good sleep, you should not ignore this water.
What happens to blood sugar when drinking mint tea every day
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Blood sugar does not decrease immediately when drinking mint tea, but it can stabilize more thanks to hydration, stress reduction and good sleep.
The impact of phone screens on vision and sleep
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Using too many phones does not cause permanent eye damage but can cause eye strain, sleep disorders and affect the quality of life if not controlled.
Strengthening vaccination in Khanh Hoa to prevent and control polio
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Khanh Hoa - The locality is implementing many synchronous solutions to strengthen vaccination and proactively prevent and control polio in the area.
Lemon peel water is beneficial but should not be used arbitrarily
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Lemon peel water is beneficial for health, but if used arbitrarily, it can be harmful to the body.
The best nuts for people with high blood fat
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People with hyperglycemia do not need to completely abstain from fat. Choosing the right type of nuts and eating them properly will help improve cholesterol and protect the cardiovascular system.
Bleeding pregnant woman rescued from medical staff's blood
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HCMC - A postpartum pregnant woman with postpartum hemorrhage was promptly rescued from the blood source of the Obstetrics and Gynecology staff of Vung Tau General Hospital.
Easy-to-enrich protein snacks replace protein bars
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Without needing elaborate protein bars or smoothies, many familiar snacks still provide abundant protein, supporting comprehensive health.
Winter belly fat, 9 indoor exercises to help burn effectively
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Winter is prone to weight gain due to lack of exercise and slow metabolism. With just indoor exercises, you can still control belly fat effectively and scientifically.
How late dinner often affects people with high blood pressure
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People with high blood pressure, the habit of eating late for dinner not only causes difficulty sleeping but also directly affects blood pressure control and cardiovascular health.
Ho Chi Minh City Department of Health requests clarification of the case of a pregnant woman giving birth in a taxi when transferred to another hospital
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On January 19, regarding the case of a pregnant woman giving birth in a taxi when transferred to another hospital, the Ho Chi Minh City Department of Health requested the Chau Duc Regional Health Center to urgently report.
What happens when people with high blood pressure eat less green vegetables for a long time
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For people with high blood pressure, green vegetables are not only a side dish but also play an important role in controlling blood pressure.
