Health

Fruits and vegetables that help heal dry skin in the cold season

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Cold weather causes dry and flaky skin, but there are many fruits and vegetables that can help restore skin from within naturally.

How to use turmeric to maximize curcumin absorption

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Many studies show that curcumin, the yellow active ingredient in turmeric, has anti-inflammatory properties, aids digestion, contributes to liver protection and boosts immunity.

Benefits of drinking ginger juice in the evening for a month

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Some benefits of drinking ginger water in the evening for a month include improving digestive health, reducing inflammation...

The difference between emotional exhaustion and physical fatigue

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emotional exhaustion and physical fatigue have different causes, symptoms and recovery methods, understanding helps you proactively protect your health.

The case of more than 300 people being poisoned after eating bread, Ho Chi Minh City is completing the dossier to handle the violating facility

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HCMC - The Department of Food Safety of HCMC is completing the dossier to handle administrative violations against the Ms. Bich toad bread establishment.

Fatty liver can improve in 28 days if this habit is applied

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Drinking warm lemon water, eating a protein-rich breakfast, getting 7-8 hours of sleep... can improve fatty liver condition.

Valuable herbs for people with high blood sugar

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Not expensive medicine or complex therapy, it is the herbs around us that possess the ability to help lower blood sugar surprisingly.

Healthy kidneys thanks to this nutritional principle

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The kidney is an important organ that helps filter the blood, eliminate toxins, balance water, electrolytes and regulate blood pressure.

Ginger liver detox: What is the correct understanding?

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Ginger liver detox is used by many people. But it is necessary to understand the effects of ginger correctly to avoid unwanted effects.

Revealing the number of universities assigned to train doctors

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There are currently many universities nationwide that are assigned to train doctors. This figure reflects the scale of facilities participating in medical human resource training nationwide.

A familiar fermented drink that supports liver detoxification

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Kombucha is a fermented drink with many health and liver function benefits.

Suggestions for yoga poses to help reduce constipation in winter

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Constipation may be a common problem in winter. However, practicing these 3 yoga poses every day can help improve digestion and reduce bloating.

5 benefits of eating surey fruit regularly

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Syracuse, a small, pretty but nutritious fruit, is increasingly popular with many people in their daily diet.

How does air pollution affect reproductive health?

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Air pollution is threatening reproductive health, making the use of air purifiers and lifestyle adjustments more important than ever.

3 folk remedies to help improve insomnia that many people are looking for

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Insomnia is becoming more and more common, causing many people to seek folk remedies to relax the body and support natural sleep.

3 "golden" foods that help reduce blood fat quickly, cheaply and easily buy

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If you want to reduce blood fat, the 3 types of food below are very good for your health.

A familiar spice is the starch of uric acid

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Coriander is not only a spice for fragrance but also has the ability to effectively support uric acid reduction.

Reduce high blood pressure by getting used to going to bed on time every night

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Maintaining a stable sleep schedule each night helps the body balance circadian rhythms, reduces pressure on the cardiovascular system and supports better blood pressure control.

People at risk when using vitamin C to control uric acid

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Some groups such as people with kidney disease, people who have had kidney stones or are taking uric acid drugs may be at risk if they supplement vitamin C to control uric acid.

People in flooded areas do not need health insurance cards or the right route for health insurance examination

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Localities and medical facilities in Gia Lai, Dak Lak, Khanh Hoa and Lam Dong ensure health insurance examination and treatment benefits for people affected by storms and floods.