Health

Obese women need to prepare comprehensive health before pregnancy

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Controlling weight, supplementing nutrition and pre-pregnancy health check-ups can help obese women improve fertility.

Drinking tips from lychee for summer

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Lichi drinks are easy to drink and good for health, below are detailed suggestions.

Reasons why women should have regular gynecological check-ups

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Many women have a habit of only seeing a doctor when their illness has become severe, without knowing that regular gynecological check-ups are a necessary preventive step at all ages.

Suggested ways to handle nosebleeds at home

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Many people still have a habit of tilting their necks back after experiencing nosebleeds, but this is a wrong treatment that can be dangerous to the respiratory tract.

Bedwetting exercises help the body relax

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Performing gentle stretching exercises before bed can help the body relax, reduce muscle stiffness and create a feeling of relaxation after a long day.

Lam Dong health sector recruits 700 public employees in 2026

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Lam Dong - The provincial health sector will recruit more than 700 officials in 2026 to supplement human resources for medical examination and treatment facilities and health stations in the area.

Notes when drinking juice for people with stomach pain

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A diet supplemented with juice is a great choice to help reduce pain as well as improve stomach and intestinal health.

How to roast and make standard delicious brown rice tea at home

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Brown rice tea is made from roasted whole grain brown rice. When roasted properly, the rice grains are fragrant, giving the tea a beautiful reddish-brown color and a cool taste.

How to make delicious and quick garlic butter shrimp at home

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Garlic butter shrimp is a European-style dish that is easy to prepare with familiar ingredients, has a fragrant and fatty flavor and is suitable for family dinners.

Eating a lot of sugar can slow down the healing process

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Consuming too much sugar not only affects health but can also slow down the wound healing process and increase the risk of complications.

Dangerous complications of hyperventilation to overall health

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Besides affecting the cardiovascular system, brain and kidneys, hyperventilation can also cause other dangerous complications if not controlled.

Prolonged hoarseness may be a warning sign of laryngeal cancer

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Hoarseness is a common symptom that many people have experienced, often appearing due to sore throat, laryngitis or talking too much.

Eating seeds properly helps protect cardiovascular health and control weight

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Nuts are rich in fiber, vitamins and good fats. Eating nuts properly every day can support cardiovascular health, control weight and improve metabolism.

Knee push-ups help assess muscle strength after age 50

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Knee push-ups are a simple way to strengthen chest, shoulder, and forehead muscles and assess the strength of the upper body in people over 50 years old.

Types of milk to avoid when having stomach pain

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Milk is a good source of nutrition for health, but if you drink it incorrectly, it can cause irritation and worsen stomach pain symptoms.

Each drop of blood given, a life left behind

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Ho Chi Minh City is the first locality to launch the Red Journey 2026 program, continuing to spread the spirit of voluntary blood donation to the community.

Formula for cooking soft, sticky, and easy-to-eat brown rice

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A few simple tips in the processing process can help make brown rice softer, more chewy, delicious and easier to eat.

3-meal menu to support diabetics to maintain stable blood sugar

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Building a reasonable diet throughout the three main meals can help people with diabetes maintain stable blood sugar.

Foods to eat for gout patients in hot weather

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Daily food choice plays an important role for people with gout during treatment and disease monitoring.

5 simple ways to help naturally thick and healthy eyelashes

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To have natural beautiful eyelashes, you need to care for and nourish them regularly.