Health
Notes when using heat-clearing and detoxifying soups
|
Hot sunny weather makes the body easily hot, supplementing cooling soup needs to be done properly to avoid affecting digestion and health.
Cheap vegetable that helps lower blood pressure quickly that many people ignore
|
Amaranth - a familiar dish that can help stabilize blood pressure but many people ignore it.
Pennywort - a cooling and skin-beautifying drink in hot weather
|
Pennywort not only helps cool down but also brings many benefits to the skin and health, especially in hot weather like today.
What to drink in the evening to lower blood sugar and sleep deeper
|
Evening is a suitable time to choose drinks that help stabilize blood sugar and improve sleep.
3 easy-to-find fruits to help effectively lower liver enzymes
|
Many fruits are rich in antioxidants, which can help lower liver enzymes, limit fat accumulation and reduce inflammation.
Notes when supplementing vitamin C from food
|
Supplementing vitamin C from food brings many health benefits, but it needs to be used properly for the body to absorb effectively.
4 golden benefits of silverfish that few people know
|
Don't be fooled by the fishy smell, carp have high-quality protein and extremely abundant minerals (calcium, potassium, vitamin B12, D).
Control uric acid with easy-to-make drinks
|
Some natural drinks from lemon, perilla and plum can support the uric acid excretion process when used properly.
Walking 30-60 minutes a day helps lose weight, good for cardiovascular health
|
Walking for 30-60 minutes each day not only helps the body burn calories and support weight loss but also improves blood circulation and enhances cardiovascular health.
How to eat vegetables that can supplement more calcium than milk
|
Supplementing calcium with amaranth is the choice of many people. Because this is a familiar and not expensive vegetable.
Swiping short videos to relieve stress, young people face the risk of mental illness
|
The habit of surfing short videos to relieve work stress can cause prolonged insomnia, even leading to mental illness.
Fruits rich in fiber are good for the digestive system
|
Fruits rich in fiber that are good for the digestive system such as avocados, apples, and berries...
Supplement protein daily by combining rice with meats
|
Daily protein supplementation through the diet is of concern to many housewives to ensure nutrition for family members.
Healthier liver thanks to drinking filtered water properly
|
The liver is the organ responsible for metabolizing nutrients, detoxifying and filtering harmful substances out of the blood. Drinking water properly will contribute to liver protection.
Factors that can increase the risk of cancer in young people
|
Early awareness and intervention through immediate medical care is essential in detecting and preventing cancer.
Da Nang investigates the case of 13 students suspected of poisoning after drinking milk tea
|
Da Nang - 13 students of Nguyen Van Troi Secondary School (Tra My commune) showed signs of suspected food poisoning after drinking milk tea bought outside the school.
Broccoli juice and notable health benefits
|
Broccoli juice contains many nutrients and antioxidants. This drink can support cardiovascular, digestive, immune health and muscle recovery.
New developments in the case of nearly 100 people suspected of cake poisoning to celebrate March 8 in An Giang
|
An Giang - Through investigation into a suspected poisoning case, 98 people ate cakes, of which 97 people had symptoms of abdominal pain, vomiting and diarrhea.
Sedentary lifestyle increases the risk of memory decline
|
A sedentary lifestyle not only affects cardiovascular health but also negatively affects the brain.
Night-long organ transplant journey extends life for 7 patients
|
Hearts and liver from brain-dead donors are transported overnight from Ho Chi Minh City to Hanoi for organ transplantation, opening up life opportunities for many patients.
