Health

Uric acid and the truth about tofu and soy milk

|

The compounds in soybeans support controlling uric acid if used properly.

People who lose weight should limit 4 types of vegetables that easily accumulate fat

|

Losing weight not only requires eating more vegetables but also choosing the right type, because some vegetables are rich in starch and calories that can cause the body to accumulate fat quickly.

Advice for people who often stay up late past 11 pm

|

Staying up late past 11 pm for a long time can seriously affect both physical and mental health.

How to reduce blood sugar with simple habits, only takes 10 minutes each day

|

Walking after meals, even for just 10-15 minutes, can help limit rapid blood sugar spikes after meals.

Dishes that are easy to prepare in a few minutes help quickly reduce visceral fat

|

Steamed shrimp retains its natural flavor, is rich in lean protein, low in calories and fat, and is an ideal dish to support weight loss and reduce visceral fat.

Health of 2-year-old boy in Ho Chi Minh City abuse case

|

Ho Chi Minh City - The 2-year-old boy in the abuse case in Hoa Hiep commune has passed the critical condition, is being treated at Children's Hospital 1 and can return to living and eating.

Reviewing school meals after suspected poisoning in Ho Chi Minh City

|

Ho Chi Minh City - After the suspected poisoning incident at Dang Thuy Tram Elementary School, some schools temporarily stopped semi-boarding meals. The incident raises the requirement to tighten school food safety.

Injecting filler at an underground spa, an 18-year-old girl almost had lip necrosis

|

18-year-old girl hospitalized with swollen lips, necrosis after injecting filler at an unlicensed spa, warning of the risk of serious complications from unsafe beauty treatments.

Effective weight loss thanks to eating apples properly in the Japanese style

|

Speed up the weight loss process with cooked apples thanks to their ability to enhance fat burning, support digestion and contribute to helping the body detoxify naturally more effectively.

Premature puberty in boys, not just about growing up quickly

|

Puberty in boys usually occurs from 9–14 years old. However, puberty too early or too late can be an abnormal sign.

Effects of drinking apple juice in the morning

|

Many people choose apple juice in the morning as a way to wake up their bodies after a long night.

4 common ear, nose and throat diseases after swimming in children

|

After swimming, especially in the summer, children are prone to ear, nose and throat diseases due to dirty water, bacteria or sudden temperature changes.

4 things to do every day for a healthy liver

|

Forming good habits every day will contribute to supporting healthy liver and improving resistance.

How to drink lingzhi mushroom tea for good health

|

Lingzhi mushroom tea is chosen by many people as a way to support strengthening health, but it is necessary to use the correct dosage to avoid unwanted side effects.

Kidney-boosting dishes not to be missed in daily life

|

A nutritious diet for the kidneys is a way to protect your kidneys from unwanted damage.

Advice for people who eat garlic regularly

|

Garlic has long been considered a natural antibiotic, rich in allicin compounds that have antibacterial and cardiovascular support properties.

2-year-old boy abuse case in Ho Chi Minh City: Baby can now live, eat and drink milk

|

Ho Chi Minh City - The 2-year-old boy in the abuse case in Hoa Hiep commune has passed the critical condition and can live, eat and drink milk.

Timely emergency care for a newborn with rare intestinal torsion

|

Khanh Hoa - Doctors at Khanh Hoa General Hospital have just successfully resuscitated a rare surgical case in a newborn.

Benefits of tiptoeing every day

|

Folding your toes every day is a simple exercise but brings many health benefits if done properly.

Suggestions for using sung water soaked correctly

|

Soaked figs juice can support digestion and supplement nutrients if used correctly, in the correct dose and ensuring hygiene and safety.