Health
What happens to the body when you don't drink enough water?
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Dehydration can affect many important organs and functions of the body.
Tea that is both cheap and easy to find helps lower blood sugar naturally
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Some herb tea and traditional tea contain many antioxidant compounds that are beneficial for blood sugar control.
Tips for cooking brown rice with delicious, soft and sticky beans
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Brown rice combined with beans not only increases nutritional value but also creates an attractive flavor for the meal.
Tell you 3 warning signs of gastroesophageal reflux disease
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The following signs may warn of gastroesophageal reflux disease that you should not be subjective about.
Experts guide how to replenish water for children on hot sunny days
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Nutrition experts have issued recommendations on how to supplement water and what types of drinks should be limited to protect children's health in the hot summer.
Rectal cancer detected after 1 month of ignoring warning signs
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A 42-year-old male patient in Hanoi was diagnosed with stage II rectal cancer after about 1 month of prolonged bloody stools.
What benefits does drinking fenugreek juice in the morning bring
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Some studies show that fenugreek seed water can have a positive impact on cholesterol and blood sugar.
The main surgeon is entitled to a maximum allowance of 560,000 VND
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From July 15, 2026, the surgical allowance level in the medical industry is regulated from 40,000 VND to 560,000 VND/person/stage, depending on the role of participation and type of surgery.
Dangerous bathing styles in the summer, affecting blood pressure and cardiovascular health
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Seemingly harmless bathing habits in the summer can be the cause of destroying your blood pressure and cardiovascular system.
7 types of herbs and spices that can support natural blood pressure reduction
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Some familiar herbs and spices can contribute to supporting blood pressure control and protecting cardiovascular health.
Turning traditional medicine into a national resource
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Traditional Vietnamese medicine is facing a breakthrough opportunity, becoming a healthcare resource and developing the medicinal herb industry.
How to prepare fish lettuce to cool down and support liver detoxification
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Fish lettuce is a cool vegetable, containing many biological active ingredients, often used to support cooling and liver detoxification.
5 simple habits to help boost metabolic and mental health
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Eating more dill, processing broccoli properly, maintaining exercise, and drinking coffee regularly are good habits that can bring many health benefits.
Some batches of Xmen for Boss Intense shower gel and Botanika hand sanitizer were recalled
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Two recalled products include Botanika Handwash and Xmen for Boss Intense shower gel due to violations of the announced formula.
Perilla tea is good for health but needs to be careful when using
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Perilla tea has many health benefits, but it needs to be used properly to be effective and avoid unwanted effects.
Simple walking tips to help stabilize blood sugar
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Without needing to exercise too much, interval walking still brings many health benefits such as increasing endurance, protecting joints, and supporting blood sugar control.
From July 15, 2026, medical staff will receive a series of allowances, the highest being 560,000 VND/time
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From July 15, 2026, many new special allowances in the health sector will be officially applied.
5 types of herbs and spices to help enhance turmeric absorption
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Turmeric contains curcumin, which is beneficial for health but poorly absorbed. Combining spices and herbs correctly helps increase usage efficiency significantly.
3 detox water formulas to help detoxify the liver, easy to make right at home
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Some detox drinks from natural fruits and herbs not only help replenish water for the body but also provide antioxidant compounds that are beneficial for the liver.
4 ways to supplement fiber without worrying about bloating and indigestion
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Supplementing fiber properly not only supports digestion but also helps limit bloating, flatulence and indigestion.
