Health

5 foods that seem healthy but can cause high blood sugar if chosen incorrectly

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These foods often appear in "healthy" diets, but the processing, supplements, or portion sizes can affect post-eating blood sugar.

5 factors are silently damaging joints

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Osteoarthritis is not only seen in the elderly. Overexertion, overweight, injuries, or job characteristics can cause the disease to appear early in young people.

Lao Cai requests removal of obstacles and acceleration of a series of health projects

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Lao Cai - Many health projects are being required to remove obstacles and complete the remaining items.

Experts explain the situation of nighttime back pain and morning stiffness that many people suffer from

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Adhesive osteoarthritis is a chronic inflammatory disease belonging to the rheumatoid arthritis group, often affecting the pituitary joint and spine.

3 standing exercises to help maintain muscles and reduce belly fat effectively after age 60

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Standing up and sitting down, stepping on steps... are standing exercises that help maintain muscles and reduce belly fat effectively after age 60.

Suitable and unsuitable food groups when eating Keto

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Choosing the right Keto food helps maintain a low-carbohydrate, rich-fat diet, supporting weight and health control.

How should adults exercise to protect cardiovascular health and blood pressure

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Proper physical activity helps reduce the risk of many chronic diseases, improve cardiovascular health, blood pressure and mental health in adults.

3 effective standing exercises to train buttocks for daily activities

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Standing exercises help train buttock muscles according to practical movement mechanisms - effectively supporting familiar operations in daily life.

Food Safety Department requests Shopee, Lazada to remove Slimaura Care x3 product

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The Food Safety Department requested Shopee and Lazada to stop business and remove Slimaura Care x3 products after discovering incorrect product announcement information.

Risks of infusion at home for nourishment and beauty

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Infusion at home to "boost", detoxify, and beautify is being chosen by many people. However, this procedure is potentially risky. The following is an article by Assoc. Prof. Dr. Nguyen Lan Hieu, Director of Hanoi Medical University Hospital.

Almost ruptured the esophagus after swallowing a pill with the film still in it

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Hung Yen - A woman had to be hospitalized after mistakenly taking a pill with a blister pack intact, causing a foreign object to be stuck in her esophagus.

Lao Cai sets a target of 100% of people participating in health insurance by 2030

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Lao Cai - The province is implementing many solutions to increase the health insurance coverage rate to 100% by 2030, contributing to ensuring social security.

Vegetables that support uric acid excretion

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People with high uric acid can supplement with some vegetables rich in water, fiber and potassium such as winter melon, tomatoes, and white radish to support the uric acid excretion process.

35 is the milestone to start controlling blood sugar, many people still ignore it

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Many people think that blood sugar disorders or diabetes are just diseases of the elderly.

People with high uric acid can still eat meat, fish, and eggs if they know this way

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People with high uric acid do not need to absolutely abstain from meat, fish, or eggs. It is important to choose suitable foods and build a scientific diet.

Fatty liver is a "warning sign" of metabolic disorders

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Fatty liver is becoming one of the common chronic liver diseases and tends to increase in young people.

Retaining grassroots healthcare personnel requires strong enough policies

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Gia Lai - Voters propose that there should be strong enough policies on salaries, allowances, training and improving working conditions to attract and retain grassroots healthcare personnel.

How much mustard greens are good for the liver

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Is Malabar spinach really good for the liver and the level of support of this vegetable is what many people are interested in.

People hope to reduce the burden from the health insurance proposal to pay for home visits

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The proposal for health insurance to pay for medical examination and treatment costs at home has received the consensus of many people because it is suitable for current health care needs.

The journey of facial reconstruction for patients with tumors and cancer

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Ho Chi Minh City - Treating tumors and cancers in the head, face, and neck is not only removing tumors but also a journey to restore appearance and vital function.