Health

The habit of eating fruit that seems healthy but causes digestive disorders

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Gastroenterologists warn that some fruits eaten after dinner can easily cause bloating, digestive disorders and affect sleep quality.

High uric acid, you should eat these 5 types of nuts to help support gout prevention

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People with high uric acid should eat some nuts that are low in purines, rich in fiber and Omega-3s that can control uric acid, reduce inflammation and support gout prevention.

The link between iron deficiency and late period

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Irregular menstruation may be a sign that your body is severely deficient in iron.

Ministry of Health investigates the case of many students suspected of poisoning due to strange fruit in Lao Cai

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The Food Safety Department (Ministry of Health) requests the Lai Chau Provincial Department of Health to urgently investigate and handle a suspected food poisoning case occurring in the province.

Increased uric acid from sweets thought to be good for health

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Honey is considered a healthy food but contains a lot of fructose, a factor that can increase uric acid and trigger gout attacks if used excessively.

Many medical staff positions can receive allowances up to 100%

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The Ministry of Health proposes 6 levels of professional preferential allowances for public employees at public health facilities..., in which many positions are proposed to enjoy 100% allowance.

Learn about the link between bowel movements and autism

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Taking care of bowel health does not cure autism, but it will improve the quality of life and help children integrate better.

Burning visceral fat with a simple 20-minute exercise

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Jumping rope is a suitable choice for busy people who still want to reduce visceral fat and improve health.

Identify the level of danger when heart rate and blood pressure drop

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Understanding the heart rate and blood pressure index correctly will help you protect your cardiovascular health in the best way.

Increasing heat, especially noteworthy subjects to avoid health effects

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According to experts, intense heat can pose many risks to health, especially for sensitive subjects.

Borrowing health insurance cards to go to the hospital, the maximum fine is up to 5 million VND from 15. 5

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From May 15, the act of lending or using other people's health insurance cards for medical examination and treatment may be fined up to 5 million VND according to new regulations.

Warning of dangerous mistakes when giving first aid to people bitten by green pit vipers

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Khanh Hoa - Doctors have just issued a warning about mistakes when giving first aid to victims bitten by green pit vipers.

Eliminate uric acid and reduce the risk of gout by drinking coffee properly

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Uric acid does not increase but on the contrary can decrease significantly in some people when drinking coffee properly, thanks to the mechanism of enhancing kidney excretion.

Why grilled winter melon is good for the brain and weight loss

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Grilled chestnut squash is chosen by many people in a healthy diet because it contains many nutrients that are beneficial for the brain and support weight loss.

Effective blood sugar control secrets from "countryside" and cheap fruit

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Eating sung regularly helps control blood sugar effectively, while also bringing many other benefits.

The best time to eat fruits for people with diabetes

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According to Healthline, fruits are good for health, but people with diabetes need to pay attention to the time of eating to limit sudden blood sugar spikes.

Alarming situation of renting operating rooms for cosmetic surgery exceeding expertise

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Ho Chi Minh City - Complications in aesthetics are increasingly common due to increased beauty needs. However, underground and violating establishments still operate blatantly despite being fined.

Thought harmless habits at the dining table can increase the risk of heart disease

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The habit of adding salt to food that seems harmless can silently increase blood pressure, putting great pressure on the heart and blood vessels.

Chia seeds can help increase fiber and protein in daily meals

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Chia seeds are rich in fiber, protein and omega-3, which can be combined into many daily dishes to increase nutrition, support digestion and create a longer feeling of fullness.

How to eat plums with hot constitution to avoid harm

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Plums are rich in vitamin C, antioxidants and fiber but are acidic, easily causing internal heat if eaten too much.