Health

Benefits and harms of coffee for headaches

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In fact, coffee and headaches are linked in both good and bad ways.

When is it beneficial to sleep with your head elevated?

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Sleeping with your head elevated may provide some health benefits in certain medical conditions.

Benefits of ghee and hot water for constipation

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Ghee lubricates the digestive tract. When mixed with hot water, it can effectively relieve constipation.

How to use herbal teas to reduce visceral fat

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Herbal teas contain antioxidants, polyphenols and flavonoids, which may help reduce visceral fat.

3 types of drinks to sober up and help detoxify the liver effectively

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For those who drink alcohol, it is inevitable that liver function will be adversely affected. Below are some drinks that help detoxify the liver effectively.

Hope of medical staff after 13 years of no increase in allowances

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The Ministry of Health is seeking comments on a draft and proposal for a preferential allowance regime for medical staff.

How to eat to lose fat and weight for women over 50 years old

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Eat this not that page offers ways to eat to reduce fat and lose weight for women over 50 years old.

Egg yolk mask stimulates hair growth, making it shiny and soft

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Egg mask is one of the commonly used and effective home remedies for growing shiny hair.

How does Gynostemma pentaphyllum work for diabetes?

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Gynostemma pentaphyllum's main ingredient is phanoside, which has the effect of lowering blood sugar, helping to stabilize blood sugar levels for diabetes.

Signs that you are stressed or anxious

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Stress and anxiety can affect both your mind and body. Here are some signs that you may be experiencing this condition.

What to eat to increase collagen production for the body?

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Diet plays an important role in the body. Supplementing collagen from natural fruits and vegetables helps regenerate dry skin in winter.

Delicious soup for winter but gout sufferers should not eat it

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Dried bamboo shoot soup with pig's trotters is a delicious dish in cold weather but people with gout should not eat it.

Dengue fever attacks many children in the South at the end of the year

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HCMC - As scheduled, the last months of the year often see a rapid increase in dengue fever cases in the South, mostly in young children and susceptible to serious complications.

4 food groups to avoid when suffering from irritable bowel syndrome

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Here are four food groups to avoid if you have irritable bowel syndrome (IBS).

Simple exercises to help muscles become stronger after 50 years old

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Eat this not that offers simple exercises to help strengthen muscles after 50.

Are alkaline foods good for gut health?

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Alkaline foods offer a number of benefits and include supporting gut health.

Timely treatment of ischemic stroke helps reduce death and disability

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Timely and effective treatment of ischemic stroke is key to reducing mortality and disability.

4 ways to use Roman chamomile to treat mosquito bites

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Roman chamomile contains the compounds chamazulene and alpha-bisabolol, which help reduce swelling, redness, and itching caused by mosquito bites.

The secret to having a healthy body after 50 to prolong life

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The secret to having a healthy body after 50 to prolong life is to do strength training, keep your body hydrated, focus on nutrition...

What signs on the skin warn of prediabetes?

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According to Onlymyhealth, the symptoms below may be signs of prediabetes that you should know.