Health

Paying health insurance for 5 consecutive years, the time of exemption and payment of medical examination and treatment costs

|

Paying health insurance (HI) for 5 consecutive years is exempted from medical examination and treatment costs, but only applies to some cases.

Experts guide how to improve functional digestive diseases in the elderly

|

Elderly people often have bloating and constipation but endoscopy does not detect the disease, this may be a functional digestive tract disease.

Experts show how to distinguish the causes of leg edema in the elderly

|

Leg edema is a fairly common condition in the elderly, but not all cases have the same cause.

3 exercises to help maintain strength for men over 60

|

Sitting down and then standing up, push-ups against the wall, knee lifts when standing are 3 exercises to help maintain strength for men over 60 years old.

Early signs of pancreatic cancer that should not be ignored

|

Pancreatic cancer is one of the dangerous cancers because it often progresses silently and is difficult to detect in the early stages. Below are early warning signs.

Rescuing a 14-month-old baby boy who was stung by a bee with 20 stings while playing in the park

|

Dong Nai Children's Hospital has just successfully saved a 14-month-old baby boy who was stung by a bee with 20 stings while playing in the park.

Mistakes many people make when experiencing joint pain

|

On days when the weather changes, many people experience neck and shoulder pain, back strain, or less flexible joints after waking up.

Ho Chi Minh City brings periodic health check-ups to homes of people with travel difficulties

|

Ho Chi Minh City is implementing home health check-ups for the elderly, people with disabilities and those who cannot walk on their own.

Squat exercise helps assess mobility after age 60

|

Squats are exercises that help strengthen legs, improve mobility and are a measure of muscle and joint health for people over 60 years old.

5 principles to build a balanced nutritional meal on hot sunny days

|

To ensure health and nutrition in the hot season, families should pay attention to the following principles.

Doctors warn of risks from mixed creams and cosmetics of unknown origin

|

The cosmetics market today has many products advertised with the effect of whitening skin, treating melasma, and quickly treating acne.

Skin diseases that easily worsen in hot weather you need to know

|

Intense sunlight in hot summers can affect some skin diseases that you should know.

The difference between jogging and walking many people don't know

|

Running and walking are both forms of exercise that bring many health benefits, but not everyone is suitable for the same method.

Eating principles for cancer patients to maintain treatment strength and avoid exhaustion

|

Cancer patients need to eat enough nutrients, diversify and supplement enough energy to maintain physical condition and limit exhaustion during treatment.

Notes when choosing bread to control blood pressure

|

Choosing the right type of bread can help support blood pressure control.

Supplement collagen from red fruits

|

Supplementing collagen for the body from fruits, especially red fruits, is considered effective.

How to eat pears for people with diabetes

|

Pears are one of the fruits suitable for people with diabetes if used properly.

4 calcium supplements to support bone and joint protection for the elderly

|

Supplementing calcium properly can help support strong bones, maintain bone density and reduce the risk of osteoporosis in the elderly.

4 types of fish rich in omega-3 that contribute to supporting blood sugar

|

Adding omega-3-rich fish to the menu can support stable blood sugar, while contributing to protecting cardiovascular health.

3 mistakes when losing weight that increase uric acid

|

Losing weight incorrectly can cause uric acid to rise, increasing the risk of gout attacks and affecting health.