Health

4 mistakes that keep busy people from losing weight

|

Busy people often fail to lose weight not because of lack of time, but because of mistaken habits repeated every day that are difficult to recognize.

Sitting habits increase the risk of insulin resistance

|

The habit of sitting for long periods at work and in daily life can reduce insulin sensitivity, thereby increasing the risk of metabolic disorders and diabetes.

Hanoi residents line up early to participate in the free health check-up day

|

Hanoi - April 5th, a large number of people came early to participate in the free health check-up day at Tran Nhan Tong pedestrian street and Thong Nhat park.

Erratic weather, infectious diseases spread in Dak Lak

|

Dak Lak - Erratic weather is causing many types of infectious diseases to show signs of outbreak in many areas of the province.

Proactive disease prevention - a major turning point for Vietnamese Healthcare

|

Vietnamese healthcare is considering disease prevention as the focus, putting people's health at the center of all development policies.

Processed foods are still good for health if chosen correctly

|

Not all processed foods are harmful, many choices still provide the necessary nutrients if you know how to choose correctly.

Rescuing a critically ill child due to septic shock after drinking milk

|

Khanh Hoa - A child with severe septic shock and multiple organ damage has just been saved by doctors at Khanh Hoa General Hospital after intensive treatment.

Doctor saves 19-month-old infant with septic shock, multiple organ damage

|

Khanh Hoa - A 19-month-old infant hospitalized in critical condition with septic shock and multiple organ damage was saved by doctors.

2 familiar herbs that help lower natural uric acid and support gout prevention

|

Aloe vera and cloves not only help reduce inflammation but also support the control of uric acid in the body.

4 deaths from hand, foot and mouth disease, Ministry of Health requests increased infection control

|

The Ministry of Health requests medical facilities to tighten treatment and control hand, foot and mouth disease infection when the number of cases is increasing rapidly, with 4 deaths recorded.

6 habits of secretly accumulating liver fat and how to prevent it

|

Fatty liver develops gradually from unhealthy eating and living habits; early recognition helps prevent effectively.

Standing exercise helps reduce belly fat after age 60

|

Standing exercises to help reduce belly fat after age 60 include turning your body when standing, flexing your body to one side when standing, and standing with your knees bent to reach your elbows.

Intermittent fasting for weight loss at age 45 and common mistakes

|

Middle-aged women when intermittently fasting to lose weight need to apply the method scientifically to avoid muscle loss and physical weakness.

Lower natural uric acid with spicy vegetables

|

Spice vegetables not only create flavor for dishes but also contain many biological active ingredients that can help control uric acid.

Health status of patients in the suspected poisoning case in Dak Lak

|

Dak Lak - The health status of patients suspected of poisoning due to eating bread from a facility has gradually stabilized, functional agencies are still continuing to monitor.

Striving to eliminate leprosy in Nam Nha Trang ward

|

Khanh Hoa is propagating to raise people's awareness, contributing to protecting community health and striving to eliminate diseases in the area.

5 combination foods to help keep the liver and intestines healthy

|

Turmeric, black pepper, tomatoes, olive oil, yogurt, and berries are foods that help enhance liver and intestinal health effectively.

Coconut water provides better hydration than coconut milk

|

Coconut water and coconut milk are both from coconuts, but their hydration ability is clearly different due to nutritional content and processing methods.

Eating one apple a day can help stabilize blood sugar

|

Adding apples to your daily diet is a simple way to help support blood sugar control and improve overall health.

3 simple exercises to help assess fitness after age 50

|

3 simple exercises to help assess fitness after age 50 include squats with body weight, side push-ups, and forearm planks.