Health
How many hours should the elderly sleep each day to ensure health
|
Sleep plays an important role in health at all ages, especially the elderly.
Black tea helps control blood pressure
|
Regularly drinking black tea can help stabilize blood pressure and contribute to reducing the risk of cardiovascular diseases.
What happens to the kidneys when you regularly eat salty soup
|
If the soup is seasoned too salty and used regularly, the amount of salt absorbed into the body may exceed the recommended level, affecting the kidneys.
Back pain during pregnancy: Common posture mistakes
|
Back pain during pregnancy is very common but can be improved if you adjust your sitting, sleeping and standing posture correctly.
Secrets to using honey to help sleep well and support longevity
|
Using honey properly in the evening or morning can support good sleep, supplement antioxidants and contribute to slowing down aging when used in moderation.
Ho Chi Minh City tightens disease prevention, ensures health for election day
|
The Ho Chi Minh City Health sector is implementing a plan to ensure health work to serve the election day of National Assembly deputies and People's Councils at all levels.
Simple breathing techniques help reduce blood pressure naturally
|
High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.
5 types of fruits rich in antioxidants that help protect the body every day
|
Blueberries, oranges, black raspberries, red grapes, pomegranates are fruits rich in antioxidants, supporting cell protection and reducing the risk of chronic diseases.
Eternal" chemicals can accelerate aging in middle-aged men
|
New research shows that some common PFAS chemicals in life are associated with a faster biological aging process.
Doctors consider the "Shining White Blouse" award as a motivation to serve the people
|
Da Nang - Doctors and nurses receiving the "Shining White Blouse" award expressed their pride and determination to dedicate themselves to the cause of protecting community health.
Creating an English environment in hospitals - a necessary step for international medical integration
|
For the first time organizing an English speaking contest for medical staff, Hospital 19-8 sends a message about the requirement to improve foreign language skills in the medical industry.
How to control blood sugar thanks to fiber-rich foods
|
Below are the secrets to control natural blood sugar thanks to 4 foods rich in water and fiber that you should know.
Rescuing a child hospitalized after drinking fragrant oil water
|
Gia Lai - Doctors successfully rescued a child with poisoning and respiratory failure due to drinking fragrant oil water.
Drinking coconut water in the morning can be harmful to these 2 groups of people
|
Coconut water is considered a natural drink good for health, but not everyone is suitable for drinking.
Da Nang honors 51 individuals who won the "Shining White Blouse" award
|
Da Nang - Da Nang City People's Committee honors 51 individuals who received the "Shining White Blouse" award to celebrate the 71st anniversary of Vietnamese Doctors' Day.
Menstrual and joint pain, 5 things women need to know
|
MenOPAUSE not only causes hot flashes but also increases the risk of pain and stiffness in middle-aged women.
How often eating salty food affects health
|
Salt is necessary for the body, but eating salty foods exceeding the recommended level can cause water retention, increased blood sodium and affect health.
Strawberries are good for health but need to be used properly
|
To ensure safety and effective absorption, strawberries need to be used properly.
Weight loss salads to choose after Tet
|
Light, fiber-rich and low-energy salads are suitable choices to help lose weight and rebalance your diet.
Khanh Hoa General Hospital places great expectations on the team of young doctors
|
Khanh Hoa - Vietnamese Doctors' Day, Khanh Hoa General Hospital expresses gratitude to the older generation and calls on young doctors to continue to develop in the new stage.
