Health

Simple ways to keep your skin moist and radiant every day

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Simple ways to keep your skin moist and radiant every day include drinking enough water, using sunscreen, etc.

How to eat meat safely for people with high uric acid

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People with high uric acid can still eat meat if they choose the right type, prepare it properly and control their daily portion sizes.

Simple ways to eat to effectively reduce uric acid

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Building a healthy eating habit every day can help reduce uric acid naturally without being too dependent on drugs.

5 changes to the body when drinking chamomile tea every night for 1 month

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Changes in the body when drinking chamomile tea every night for 1 month such as reducing stress and anxiety, supporting digestive health...

Men's metabolism after the age of 30 and the necessary diet

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After the age of 30, men's metabolism slows down, and they need to adjust their diet to maintain health and energy.

Should people with high blood pressure eat chili?

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People with high blood pressure should eat chili or not, which is still controversial, because chili brings both benefits and points to be cautious about.

5 types of drinks that help the body cool down and effectively reduce heat

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The heat inside causes fatigue, acne and reduced resistance. Here are 5 types of natural drinks that are easy to find to help cool down, detoxify and improve health.

What happens to the body if you only drink lemon juice and skip breakfast

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Many people believe that drinking lemon water instead of breakfast helps lose weight, but this habit can harm health and affect family life.

Signs of separation between stress and burnout at work

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Understanding the difference between stress and burnout helps you identify early, prevent effectively and maintain mental health and work performance.

Air pollution and how to protect your skin every day

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Protect your skin from pollution with essential skin care ingredients that keep your skin healthy and radiant.

What to eat on days of air pollution and dryness?

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During dry and polluted days, it is extremely important to protect your health with proper nutrition.

How to add mulberries to your diet to improve kidney health

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If you know how to eat mulberries, your kidney health will improve significantly.

Simple evening habits help control blood sugar

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Walking is a simple habit in the evening that helps control blood sugar.

Viet Duc and Bach Mai Hospitals, Facility 2, officially operate from December 19, 2025

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Bach Mai Hospital, Facility 2 in Ninh Binh, will officially come into phase 1 operation from December 19, 2025 according to the Resolution just issued by the Hospital Party Committee.

Scented leaves are good but many people should be cautious when using them

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Although shiitake leaves are commonly used in meals and bring many health benefits, some people still need to be careful when using them.

4 herbs that stimulate the body to increase collagen production

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Collagen is an important component that helps maintain skin elasticity, firmness and youthfulness.

How to distinguish between tension headaches and migraines

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The doctor shows how to distinguish between tension headaches and migraines based on pain level, accompanying symptoms, and reactions during exercise.

Arranging the grassroots health system in Ninh Binh, reducing focal points to increase efficiency

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Ninh Binh - The Ninh Binh Provincial Health Department has completed the handover and the People's Committees of communes and wards have also established health stations according to the public service unit model.

A type of rustic vegetable that can help the body control uric acid better

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Not only is it a rustic dish, this vegetable also brings many benefits, including the ability to support uric acid reduction.

Adding cancer drugs to health insurance but tighten assessment to avoid abuse

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The cost of cancer treatment is up to hundreds of millions/year, it is necessary to add new controlled drugs to the health insurance list.