Health
Vegetable that helps stabilize blood sugar and improve health
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Malabar spinach is rich in fiber, vitamins and minerals, helping to control blood sugar, support digestion and enhance health for people with diabetes.
Edamame soybeans help lower cholesterol and protect cardiovascular health
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Adding edamame soybeans to your diet helps lower cholesterol and protect cardiovascular health.
Foods good for the liver and joints
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Field crab hotpot served with lots of vegetables, tofu and mushrooms can be added to the tray to help the liver and joints.
Request Phu Tho Provincial General Hospital not to generate localized thoughts
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Phu Tho - The Chairman of the Provincial People's Committee just had a working session with the Provincial General Hospital immediately after the leaders of this unit were prosecuted.
Seasonal weather, neck and shoulder pain and bone and joint diseases easily recur
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Seasonal transitions are the time when many people notice more obvious symptoms of neck and shoulder pain, especially in people with spinal degeneration or lack of exercise.
Nearly 100 seizures every day, a boy undergoing surgery has seen a significant reduction in his illness
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Ho Chi Minh City - On September 6, Children's Hospital 2 said that it had just successfully operated on a drug-resistant epilepsy patient, the seizures of epilepsy decreased significantly.
Ninh Binh proactively responds to the risk of epidemics at the beginning of the school year
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Ninh Binh - Faced with the risk of increasing infectious diseases when students return to school, the Ninh Binh Provincial Health sector has proactively implemented epidemic prevention and control plans.
4 simple ways to help limit late-night snacking habits
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Getting enough nutrition during the day, prioritizing protein, fiber and getting enough sleep is the natural key to helping limit late-night snacking habits.
Mid-autumn delivery, 30-week premature baby born on flight back to Vietnam
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At about 1 am on September 6, on a flight from Denmark to Vietnam, the flight crew suddenly issued a notice to find medical staff to support a pregnant woman in labor.
Ministry of Health responds to proposal to expand pension benefits for 70-year-olds
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Regarding the proposal to reduce the age of enjoying social pension benefits from 75 to 70 years old, the Ministry of Health believes that it is necessary to carefully assess the impact and budget balancing capacity.
Gout patients should eat celery properly to help control uric acid
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Celery contains many plant compounds, gout patients should eat it properly to help control uric acid.
Exercises with chairs help reduce stiffness and improve flexibility after age 60
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Spinning the spine while sitting, opening the hip joint while sitting... are exercises with chairs that help reduce joint stiffness and improve flexibility for people after 60.
How to drink fresh milk to support safe and effective blood sugar control
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Drinking fresh milk properly can supplement nutrition while still supporting blood sugar control, especially when prioritizing unsweetened milk and using it in appropriate amounts.
Doctors warn that lung disease is easily overlooked, detected when patients cough up blood
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Ho Chi Minh City - New blood cough detects lung fungus, doctors warn that the disease is easily overlooked in people with underlying diseases and old lung damage.
Lack of sleep can increase the risk of obesity in children
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Children who do not get enough sleep may increase cravings, reduce exercise and hormone disorders, thereby increasing the risk of overweight and obesity.
How to maintain good sleep for people with blood pressure
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Sleep plays an important role in cardiovascular health. People with blood pressure should maintain scientific sleep habits to support blood pressure control.
Afternoon snacks can help limit visceral fat accumulation
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In the late afternoon, many people easily turn to pastries, milk tea or fast food, making it more difficult to control weight and visceral fat.
Habits that make knee osteoarthritis pain worse
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Osteoarthritis of the knee often causes pain, stiffness and limited movement, especially in the elderly.
Helps lower blood sugar, reduce blood fat effectively thanks to cheap fruits sold in the market
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Star fruit is rich in fiber and antioxidants, which can support stabilizing post-eating blood sugar and improving blood fat when used properly.
Reasons why eating eggs is good for memory
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Eggs are one of the familiar, nutritious foods and can make a positive contribution to brain health.
