Health

Eating kiwi and oranges really supplements a lot of vitamin C

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Kiwi and oranges are both rich in vitamin C, but in weight, kiwi is superior, bringing many benefits to immunity, skin, cardiovascular and metabolism.

Rescuing a patient with tracheostomy, severe blood loss in the neck area

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Quang Tri - Doctors at Dong Hoi Vietnam - Cuba Friendship Hospital promptly performed surgery, saving a critically ill patient due to serious neck injuries.

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Neurological zones contain many dangerous complications in the elderly

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Neurological zones are common in the elderly, especially those with underlying diseases or immunodeficiency.

Who is prone to fatty liver disease

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Fat liver disease progresses silently, closely related to overweight, alcohol and metabolic disorders, increasingly rejuvenating and potentially causing many dangerous complications.

How to drink roasted bean water to help cool down and detoxify the liver

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In recent years, roasted bean water has been chosen by many people as a folk drink to help cool down and detoxify the liver.

Better sleep thanks to magnesium-rich fruit juices

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Good sleep is a need of all ages, especially when the modern pace of life makes insomnia and sleep disorders become common.

Things to know when storing cooked food in the refrigerator

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Cooked food stored in the refrigerator saves time but needs to comply with temperature and safe heating methods.

Medical examination and free medicine distribution for about 2,500 people in Hanoi

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About 2,500 people in Kieu Phu commune, Hanoi City are given medical examinations, health advice, and free medicine distribution.

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Series of foods help improve insulin resistance, reduce the risk of diabetes

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Five familiar food groups can help improve insulin sensitivity, thereby reducing the risk of prediabetes and type 2 diabetes.

Workplace accidents at the end of the year, many people hospitalized for emergency treatment

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In the last months of the year, when the demand for labor production increases, hospitals in Ho Chi Minh City continuously receive serious occupational accident cases.

Effective visceral fat reduction thanks to exercise time

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The most effective time to exercise to reduce visceral fat is when you can maintain regularity and suit your daily rhythm.

Best egg eating tips to help you sleep well every night

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Eggs contain many nutrients that are beneficial for the nervous system and sleep. Eating eggs properly in the evening can help the body relax and sleep better.

Impersonating to recruit, hospital warns of sophisticated scams

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Impersonating hospitals to recruit, this forces the hospital to issue an emergency warning to prevent fraudulent tricks.

People with gout and liver and kidney problems should not eat this type of fish

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Some types of fish containing a lot of purines can increase uric acid and put pressure on the liver and kidneys.

2 strawberry leaf tea recipes to help cool down and stabilize blood sugar

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Strawberry leaves when combined with familiar herbs can help cool down the body, reduce the feeling of internal heat and support blood sugar stabilization.

Cardiovascular health needs to be cared for with a suitable diet when the weather is cold

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Cardiovascular activities must be more active in cold weather, so a reasonable diet helps control blood pressure, cholesterol and protect long-term health.

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How to drink water safely for people with high blood pressure in winter

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For people with high blood pressure, lack of or drinking water in the wrong way can cause blood pressure to fluctuate, affecting the heart and kidneys.

Diabetes and the role of fiber in blood sugar control

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Fiber not only helps to stay full longer but also slows down sugar absorption, improves insulin response and supports sustainable blood sugar control for diabetics.

Suitable amount of eggs for children 1–5 years old according to expert recommendations

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Eggs are nutritious and easy to process, but children under 5 years old should only eat in appropriate amounts to ensure nutritional balance.

Areca root and potential health benefits

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Thanks to being rich in natural nitrate and antioxidants, sandworms are said to bring many benefits to the heart, metabolism and motor performance.