Health

How to eat eggs for people with high uric acid

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People with high uric acid levels need to pay attention to choosing suitable foods to reduce the risk of pain from gout and support maintaining health.

Effective potassium supplementation from a very familiar sweet potato

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Supplementing potassium from sweet potatoes is quite effective, but many people do not know how to process it correctly to achieve effectiveness.

Eating lemon properly can help control blood sugar

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Lemons contain less sugar and soluble fiber, which can help slow down sugar absorption, contributing to controlling blood sugar after meals if used properly.

4 food suggestions for a healthy dinner rich in magnesium to support good sleep

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You can sleep better by adding magnesium-rich foods to dinner properly.

Discovery of clay deep in a boy's ear during school health check-up in Hai Phong

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Hai Phong - During a school health check-up, doctors at Hai Phong Children's Hospital discovered a student with a forged earth object deep in the ear canal.

In less than 24 hours of operation, Bach Mai Hospital Ninh Binh facility saves many severe cases

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In less than 24 hours of operation, Bach Mai Hospital in Ninh Binh has continuously successfully treated many severe cases.

Simple kidney detoxification methods that can be done right at home

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Kidney detoxification is often understood as maintaining and supporting the normal functioning of the kidneys.

Scientific diet for gout patients

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Establishing a balanced diet between purine control and reasonable nutritional supplementation will help gout patients effectively control uric acid levels.

Secrets to using coconut milk to restore frizzy hair due to hot sun

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Taking advantage of coconut milk is a natural, benign method to help compensate for protein loss and improve the shine of hair in the summer.

5 types of vegetables that diabetics should eat to stabilize blood sugar

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Green vegetables are rich in fiber and have a low glycemic index, helping diabetics control their diseases and effectively support cardiovascular health.

Things to note when using fresh vegetables and fruits for skin care

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Fresh vegetables and fruits contain many essential vitamins such as vitamins C and E, which help brighten and moisturize the skin.

How to eat avocado combined with some foods to lose weight and blood fat

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Avocado is rich in good fats and fiber. Nutrition experts suggest how to combine avocado with oatmeal, salmon, and green vegetables to support weight loss and improve blood fat.

4 foods to limit to reduce the risk of fatty liver

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Processed meat, fast food, sugary foods and alcohol can increase fat accumulation and increase the risk of liver disease if consumed regularly.

Secrets to limiting hair loss in menopause

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Women can significantly improve hair loss by changing their lifestyle and taking care of healthy hair properly.

Eat potatoes properly to limit high blood sugar

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Potatoes are nutritious but contain a lot of starch. Eating them incorrectly every day can increase blood sugar and the risk of diabetes.

How to prevent the risk of osteoporosis in the elderly

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Osteoporosis in the elderly can be prevented by a healthy diet and regular exercise.

How to make pennywort juice to help the liver detoxify

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Pennywort juice is cooling, helps cool down, diuretic, and supports the liver to detoxify.

Sudden vision loss may be related to brain damage

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Doctors recommend not underestimating signs of vision changes because these may be early symptoms of dangerous lesions.

How to increase protein for the body every day without using supplements

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Changes in diet such as adding eggs, Greek yogurt, beans and nuts can naturally increase protein intake each day.

Severe headache, man discovers cerebral vascular deformity rupture

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Doctors said that cerebral vascular malformations often progress silently, and the disease is only detected when blood vessels rupture or through periodic health check-ups.