Health
6 factors that make osteoporosis silently progress faster
|
Osteoporosis is not only due to age but also affected by many other factors. The earlier you recognize it, the more opportunities women have to slow down the bone loss process.
Don't rush to take medicine when you detect high uric acid
|
According to MSc.BS Pham Cong Danh - Nutrition - Diet Specialist, Minh Anh International Hospital, not everyone with increased uric acid needs to be treated with medication.
3 exercises to help strengthen knees after 60 years old
|
Some exercises that help strengthen the muscles around the knee joint and reduce the risk of injury such as leaning against the wall, stepping onto the podium...
Doctors propose adding ultrasound to the universal health check-up program
|
Hanoi - Free health check-up program helps people detect diseases early. Many people expect to have supplemented ultrasound to increase screening effectiveness.
4 overnight dishes that can be harmful to the liver and kidneys
|
Some dishes left overnight improperly can increase the risk of food poisoning, affecting liver and kidney function.
How to eat eggs for people with high uric acid
|
People with high uric acid levels need to pay attention to choosing suitable foods to reduce the risk of pain from gout and support maintaining health.
Effective potassium supplementation from a very familiar sweet potato
|
Supplementing potassium from sweet potatoes is quite effective, but many people do not know how to process it correctly to achieve effectiveness.
Eating lemon properly can help control blood sugar
|
Lemons contain less sugar and soluble fiber, which can help slow down sugar absorption, contributing to controlling blood sugar after meals if used properly.
4 food suggestions for a healthy dinner rich in magnesium to support good sleep
|
You can sleep better by adding magnesium-rich foods to dinner properly.
Discovery of clay deep in a boy's ear during school health check-up in Hai Phong
|
Hai Phong - During a school health check-up, doctors at Hai Phong Children's Hospital discovered a student with a forged earth object deep in the ear canal.
Where the elderly in Hanoi are cared for, interacted with and live happily every day
|
Hanoi - Nearly 1 month into operation, the daycare facility for the elderly in Long Bien ward has received much attention from the people.
Neck and shoulder pain: Cases where self-massage should not be done
|
Neck and shoulder pain is one of the common musculoskeletal problems. Many people have a habit of going to massage and massage services as soon as pain appears.
Exercise to help strengthen legs and improve walking ability
|
Simple exercises such as standing up and sitting down, stepping onto the podium... help strengthen muscles, improve mobility and reduce the risk of falling.
5 taboos in the diet of people with diabetes
|
People with diabetes need to avoid these things in their diet.
Menopause silently erodes women's bone and joint health
|
Not only causing insomnia, hot flashes or emotional disorders, premenopause also silently affects the bone and joint health of many women.
Free health check-ups to detect early many dangerous cases of high blood pressure and diabetes
|
Hanoi - Hundreds of people receive free health check-ups, early detection of many cases of high blood pressure, diabetes and dangerous chronic diseases.
Absorbing more than 6 liters of fluid from a 14-year-old girl's ovarian tumor
|
Ho Chi Minh City - At the age of 14, a baby girl secretly carried a giant ovarian tumor without knowing it.
Changes in health insurance referrals from July 1 are not known to everyone
|
From July 1, 2026, health insurance tuyến transfer regulations have many important changes, expanding medical examination and treatment benefits.
5 foods richer in potassium than bananas can support good and deep sleep
|
Not only bananas, many foods rich in magnesium, fiber and nutrients that are beneficial for overall health can help relax the body and support better sleep.
Signs to recognize and how to prevent hair loss in men
|
If you see the following signs, you can apply some measures to prevent hair loss in men.
