Health

5 types of fatty fish rich in omega-3 in a liver and kidney-boosting diet to note

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Supplementing fish rich in omega-3 in the right way can contribute to building a good diet for liver and kidney health.

Stem cells are deified, many people pay a heavy price

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Cheap stem cell advertisements that can cure all diseases and rejuvenate the skin are trapping many people.

7 daily habits to support safe and effective blood sugar control and lowering

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It can help control blood sugar by maintaining healthy daily habits, contributing to improving insulin sensitivity and reducing the risk of increased blood sugar.

Giving strength to colorectal cancer patients with artificial anus

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Ho Chi Minh City - Late detection of colorectal cancer due to confusion with hemorrhoids, many patients are being supported to remove psychological barriers and adapt to artificial anus.

4 bad habits after 20 hours that people with high blood pressure should avoid

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People with high blood pressure should avoid some habits after 8 pm because it can cause blood pressure to rise, affecting cardiovascular health.

How does obesity affect skin and skin diseases

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Obesity not only affects overall health but also causes many skin problems due to chronic inflammation, hormones and mechanical factors.

Doctors point out 4 obesity mechanisms that increase the risk of fatty liver

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Obesity not only causes weight gain but also promotes fatty liver through many mechanisms, increasing the risk of liver damage.

Hypoglycemia in the elderly is dangerous but easily overlooked

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Hypoglycemia in the elderly is easily overlooked but can cause coma, brain damage, and even death if not treated promptly.

If you want a healthy liver and kidneys, don't ignore 4 things before going to bed

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Some good habits will help support efficient liver and kidney function.

How to control increased nearsightedness in children, doctors advise parents not to ignore it

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Currently, there are many methods to help control increased nearsightedness in children. Among them, there is a very simple and easy-to-apply daily measure.

Good times to eat oatmeal to support weight loss and effectively lower blood sugar

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Oatmeal is a fiber-rich food, which can support feelings of fullness and control Post-eating blood sugar and effectively after eating if used at the right time.

Eating bananas every day helps support blood pressure control

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Bananas are a potassium-rich fruit, which can become part of a healthy diet to help control blood pressure when used in appropriate amounts.

The impact of diet on sleep quality

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Not only living habits, nutrition is also an important factor determining sleep quality.

Maintain stable blood sugar with 4 evening habits

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Besides diet, some evening habits also affect blood sugar control ability.

How to prevent disc herniation in young people

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Disc hernia is increasingly younger due to sitting in the wrong posture, little exercise and carrying heavy loads. Below are ways to prevent it to protect the spine early.

Foods that osteoporosis patients should avoid

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To prevent and improve the condition, people with osteoporosis should limit the following foods.

People with high blood pressure need to avoid these things in their diet

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People with high blood pressure need to eat healthily, avoid bad habits to control blood pressure and prevent complications.

Hanoi promotes periodic health check-ups, early detection of diseases in the community

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Hanoi - The city is promoting periodic health check-ups for people, contributing to early detection of diseases and improving the effectiveness of primary health care.

Social insurance and health insurance contribution levels have many changes from July 2026

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Many new regulations on social insurance (SI) and health insurance (HI) contributions and benefits officially take effect.

5 reasons why children have to breathe through their mouths

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Oral breathing in children can be caused by many causes from respiratory pathologies, affecting sleep and health.