Health
Collagen and potential risks when used
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Collagen supplementation can support skin and joints, but also comes with some risks if used incorrectly.
Fermented foods can cause discomfort to sensitive digestive systems
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Fermented foods are beneficial for the digestive system because they contain beneficial bacteria, but in some people, they can cause bloating, nausea or discomfort after eating.
Detoxify the body after Tet, immediately avoid common mistakes
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Incorrect detoxification after Tet can make the body more tired. Apply the 3-no-6 rule for safe and sustainable detoxification.
5 low-starch vegetables to eat after the holidays
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Prioritizing low-starch vegetables helps control blood sugar, create a feeling of fullness for a long time and support weight loss after days of eating too much.
Cooking eggs to retain nutrition
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Process eggs at a moderate temperature, limiting long frying to preserve protein, vitamins and avoid cholesterol oxidation.
Does pollution increase the risk of cataracts?
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Environmental pollution, including smog and UV rays, can increase the risk of cataracts and adversely affect eye health.
Homemade firecrackers exploded, 4 students injured
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Gia Lai - On January 3, the People's Committee of Ia Krai commune, Ia Grai district, Gia Lai province, said that a homemade firecracker explosion had just occurred in the area, seriously injuring four male students living in Doch Ia Krot village.
Serious complications when uric acid is high for a long time
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Uric acid in the blood not only causes problems like gout but also leads to kidney stone complications.
3 things to avoid when losing visceral fat
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We need to give up some habits to help reduce visceral fat and reduce the risk of chronic diseases such as heart disease, high blood sugar...
Does black cardamom help warm the body in cold weather?
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Black cardamom (black nutmeg) contains many phenolic compounds that are good for blood circulation in the body.
Why can air pollution cause nausea?
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When the air is too polluted, many people will feel nauseous, so what is the cause of this phenomenon?
Eating a lot of crab soup causes uric acid levels to increase
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People with high uric acid levels can eat crab but need to balance and consume purine-rich foods including crab soup appropriately.
Warning of increasing number of stroke cases
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HCMC - At this time, hospitals in the city are continuously receiving stroke cases. Many of these cases are elderly people with chronic underlying diseases.
Patients benefit from new Health Insurance Law
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HCMC - Changes in the new Health Insurance Law create favorable conditions for people to receive health insurance-covered medical examination and treatment, reducing travel costs and waiting time.
Why swimming helps control blood sugar
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Swimming is a great exercise for people with diabetes, helping to control blood sugar effectively.
5 ways to use apricots to help whiten and smooth skin
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Apricots contain alpha-hydroxy acids (AHAs), vitamin A and vitamin C, which help exfoliate, boost collagen production, and leave skin bright and smooth.
How is squalene oil beneficial for your hair?
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Squalene oil deeply moisturizes and restores hair, making it an essential product for anyone who wants healthy, shiny hair.
Small fruit helps prevent uric acid spikes
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Raspberries are rich in antioxidants, which help prevent high uric acid levels.
Weight loss and unexpected benefits of adding coconut oil to coffee
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Adding coconut oil to coffee helps boost energy levels, improve digestion and aid weight loss.
Tips for using ginger to stimulate hair growth
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Ginger contains many active ingredients that are good for hair. Using ginger properly will help stimulate hair growth effectively.
