Health
Non-calorie sweeteners can make you feel hungrier
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Non-calorie sweeteners are often used instead of sugar to help lose weight but can make you feel hungry and cravings faster.
Push-ups for people over 45 help increase upper body strength
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Some push-ups for people after 45 help increase upper body strength such as push-ups against walls, basic push-ups...
Collagen and potential risks when used
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Collagen supplementation can support skin and joints, but also comes with some risks if used incorrectly.
Fermented foods can cause discomfort to sensitive digestive systems
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Fermented foods are beneficial for the digestive system because they contain beneficial bacteria, but in some people, they can cause bloating, nausea or discomfort after eating.
Detoxify the body after Tet, immediately avoid common mistakes
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Incorrect detoxification after Tet can make the body more tired. Apply the 3-no-6 rule for safe and sustainable detoxification.
Doctors point out the risk of stroke in cold weather
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Cold weather, when temperatures drop, can increase blood pressure and increase the risk of peripheral vasoconstriction, leading to the risk of ischemic stroke or cerebral hemorrhage.
Effective blood sugar lowering thanks to familiar leaves
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Piper lolot can effectively lower blood sugar thanks to chemical compounds such as flavonoids, essential oils,...
Surprising Consequences of Excessive Vitamin B12 Supplementation
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Vitamin B12 is good for nerve tissue health, brain function, and the formation of red blood cells. However, if you supplement too much B12, it will have side effects.
Lower Blood Sugar by Including This Food in Your Diet
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To help lower blood sugar, many people have added eel to their diet.
Close monitoring of new HMPV outbreak in China
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The Ministry of Health has a quick report on cases of human pneumonia caused by HMPV virus in China.
Why Coconut Water Helps Hair Stay Strong
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Coconut water helps stimulate hair growth, makes hair grow faster and controls split ends.
Want to eliminate uric acid, don't throw away this fruit peel
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Dried tangerine peel can help lower blood pressure and reduce uric acid levels in the body if used properly.
Oranges are very good but the following group of people absolutely should not eat them
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Oranges are highly nutritious fruits that boost the body’s immune system. However, orange juice also has side effects that may not be suitable for some people.
3 starchy foods have special effects on uric acid
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Below are starchy foods that are beneficial for uric acid excretion that you should know.
Habit #1 to help control blood pressure effectively
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Eating more plant foods can help control blood pressure effectively.
How does eating corn affect blood sugar?
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Corn is sweet and contains a lot of starch, so many people often wonder how eating corn affects blood sugar?
Safety tips for people with high blood sugar when traveling
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Planning carefully before traveling can help people with high blood sugar have more fun and less worry.
How does omega-3 overdose affect blood sugar?
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Consuming too much omega-3 can be harmful to your health and lead to side effects that affect blood sugar.
Simple way to reduce belly fat with familiar root vegetables
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A simple way to reduce belly fat at home is to eat carrots according to the following recipe.
Popular Nuts for Healthy Hair
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Popular seeds that nourish healthy hair include sesame seeds, fennel seeds, sunflower seeds...
