Health
Effective liver detoxification thanks to supplementing familiar food pairs
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A reasonable combination of several familiar food pairs can increase liver detoxification effectiveness.
Ho Chi Minh City strengthens food safety control from raw materials
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Ho Chi Minh City - With a population of about 14 million people and a very large food consumption demand, the city is promoting food safety control solutions.
Soft drink detoxification measures for people with weak kidneys
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Soft drinks increase the burden on people with weak kidneys. Gradually reduce, replace them with filtered water and low-sugar drinks to help protect kidney function.
3 notes when drinking warm lemon water to avoid counterproductive effects
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Warm lemon water is chosen by many people because it is convenient and cheap, but if you drink it at the wrong time, in the wrong way, the benefits are unclear and the risk to health increases.
5 effective ways to walk to get double health benefits
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Walking will be much more effective if you change your exercise method, according to lifestyle expert Luke Coutinho, just a small adjustment and the benefits will increase significantly.
The link between sleep deprivation and mental health
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Lack of sleep not only affects our physical health but also our mental health, says Dr. Nivedita Kumar.
Ministry of Health responds to the allowance level of leaders of District Health Centers
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The Ministry of Health has just responded about the leadership allowance level at the District Health Center.
Unexpected benefits of oats for people with high blood sugar
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Oats are a good nutritional supplement to the diet, suitable for people with high blood sugar.
4 foods that are harmful to blood sugar if eaten every day
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People with high blood sugar should pay attention to the 4 foods below because they are not good for blood sugar if eaten every day.
3 dried foods help prolong the life of middle-aged and elderly people
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As we age, our body's nutritional needs increase. So, you can add some healthy snacks to help prolong your life.
How to make vitamin D-rich mushroom rolls for the cold season
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Cold weather is coming, try this mushroom roll recipe below to boost vitamin D for the whole family.
This tuber contains natural sugar, helping to control blood sugar well
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Carrots or carrot juice contain a large amount of nutrients, so it can be said that this is a very good food to control blood sugar.
Is slow walking beneficial for people who want to lose weight?
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Slow walking has many benefits, especially for people who are new to exercise or have mobility issues.
Quadriplegia due to "gluing face" to phone too much
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Reduced concentration, sleep problems, eye problems, spinal problems, quadriplegia... are diseases that can appear when a person is glued to their phone all day.
5 Healthiest Low-Saturated Fat Cheeses
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People with diabetes, heart disease or other health conditions can still eat cheese low in saturated fat.
Foods rich in vitamin C help strengthen bones and joints
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Vitamin C is an important nutrient for collagen formation, helping to keep bones and joints healthy.
How to make low calorie watermelon banana ice cream for weight loss
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Watermelon banana ice cream is a delicious dish and very good for people who are losing weight. Here is how to make this dish.
How to eat chicken for breakfast without increasing blood sugar
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Diabetics can eat chicken for breakfast without increasing blood sugar if prepared properly.
Calcium-rich smoothie recipe for good bones
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According to Food.NDTV, two calcium-rich smoothies that help strengthen bones include cantaloupe smoothie and strawberry smoothie.
Is drinking coffee during pregnancy good for your baby's brain?
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During pregnancy, anything the mother consumes directly affects the baby's development.
