Health
2 tips for using oats to help control weight effectively
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Oats have long been considered a body-friendly food thanks to being rich in fiber and creating a feeling of fullness for a long time.
6 unexpected health benefits of khoai fish
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Potato fish is a type of saltwater fish that is highly appreciated for its high protein content, rich in Omega-3, Calcium, Vitamin D, B12 and low in fat.
Reduce uric acid after Tet thanks to easy morning habits
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After the Tet holiday with a high-protein diet, many people fall into a state of high uric acid.
If you want stable blood sugar, don't ignore things to do before bed
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Some simple habits in the evening such as snacking, drinking a glass of warm water, and limiting blue light help the body control blood sugar better.
Do not drink alcohol, liver enzymes are still high because of these 5 foods
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Alcohol abuse is a common cause of high liver enzymes. However, some of the foods below can also be harmful to the liver.
5 foods to help strengthen bones for menopausal women
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Along with the decline of health over time, bones also gradually weaken as we age, below are 5 foods that help strengthen bones for menopausal women.
The cancer with the highest hope of cure
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Breast cancer is the most common cancer in women not only in the world but also in Vietnam.
Vaccination rates are high but measles cases have not decreased as expected
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Ho Chi Minh City Health Department explains that although the measles vaccination rate is high, the number of cases has not decreased as expected.
Foods rich in vitamin C are good for bones and joints, and increase immunity
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According to Food.NDTV, foods rich in vitamin C are good for bones and joints, and boost immunity, such as citrus fruits, carrots...
Is it good to eat raw seafood?
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Fresh seafood is a favorite dish of many people, but improper consumption can cause many dangers to the body.
Ministry of Health calls for hand washing with soap to prevent epidemics
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The Ministry of Health calls for regular hand washing with soap to help prevent disease and stop the spread of pathogens.
Sweetener from monk fruit increases the risk of heart disease?
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Monk fruit is a natural sweetener and is about 150-250 times sweeter than sugar.
Both doctors and mothers abuse cesarean section
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The reason for cesarean section today is not because the fetus is too large or the mother or baby has serious medical conditions, but mostly because both doctors and mothers abuse it.
Misunderstanding about the benefits of shrimp shells for strong bones
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Shrimp is a nutritious and popular dish in Vietnamese families. Many people believe that shrimp shells contain the most calcium and help strengthen bones.
Besides milk, what foods help supplement calcium for bones?
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If you don't like drinking milk, some of the foods below also help you supplement calcium for your bones.
How to quickly overcome hypoglycemia?
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Eat these foods, just after 15 minutes, you can check your blood sugar level again.
5 fruits rich in vitamin D are good for the bones of the elderly
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Elderly people can supplement some fruits rich in vitamin D to be good for bones and joints.
The rate of full expanded vaccination in Da Nang city reached 79.2%
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Da Nang - As of September 30, the rate of full expanded vaccination in the city reached 79.2%.
Do children have blood sugar disorders?
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According to the American Diabetes Association - ADA, children can absolutely have blood sugar disorders, including hypoglycemia and hyperglycemia.
Caesarean section rate increases due to the concept of choosing a good day
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The cesarean section rate in Vietnam has increased by 37% because pregnant women "decide" to choose a good day and time to give birth.
