Health
Nutritious zucchini helps lower blood pressure but avoid eating with these 3 dishes
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Luffa is nutritious, beneficial for health and supports lowering blood pressure. However, you should not arbitrarily combine luffa with these 3 dishes.
More than 2,600 Cau Giay students simultaneously receive free health check-ups
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On August 19, Cau Giay Ward Health Station (Hanoi) organized free periodic health check-ups for more than 2,600 students.
7 common diseases and disorders that can be caused by the harmful effects of alcohol and beer
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Drinking alcohol can be associated with many dangerous diseases, from cancer, cardiovascular disease to mental disorders and injuries.
Flat feet can cause deformed toes, knee pain
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Flat feet not only affect walking posture but can also cause back pain, knee pain, heel thorns and deformed big toes.
Ministry of Health guides how to exercise for children with disabilities
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Below are recommendations on how to exercise safely, supporting the improvement of health and spirit for children and young people with disabilities.
2 balance exercises with balls to help stabilize the spine and strengthen body control
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Practicing balance with the ball not only helps strengthen core muscles but also enhances body control.
2 ways to recognize obesity in young children that parents need to pay attention to
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Overweight and obesity in children are increasingly common, and can affect health and development. Early recognition of signs helps parents intervene in time.
Notes when eating balut with elderly people with high blood pressure
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Eating balut is nutritious, but if eaten incorrectly, it can increase the risk of blood pressure and the risk of cardiovascular disease, especially in the elderly.
5 daily habits that cause visceral fat to accumulate uncontrollably
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Discover 5 habits that cause visceral fat accumulation and secrets to minimize it to improve overall health.
Dengue fever diễn biến phức tạp in Ha Tinh
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Ha Tinh - While the dengue fever outbreak in Vung Ang ward has lasted for more than 4 months and has not ended, Ky Hoa commune has just recorded a new outbreak with 5 cases.
Supplement omega-3 from papaya
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Omega-3 is an essential fatty acid group that plays an important role in cardiovascular, brain and immune health.
Japanese encephalitis can leave severe sequelae, doctors recommend vaccination on schedule
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Japanese encephalitis can leave many serious sequelae. Therefore, full and timely vaccination is an effective disease prevention measure.
Reasons for belly fat accumulation
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Belly fat is one of the health issues that many people are concerned about not only because of aesthetics but also due to risks to the cardiovascular system and metabolism.
Foods to help control increased uric acid
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Below are food groups that help support control increased uric acid.
6 evening drinks to help stabilize blood sugar effectively and sleep well
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Discover 6 types of bedtime drinks that help maintain stable blood sugar and support good sleep.
Initial treatment at home for gastroesophageal reflux
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Initial home treatment can help reduce symptoms of gastroesophageal reflux and limit discomfort.
Symptoms of corneal ulcers you need to recognize early
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If you see the following abnormalities in your eyes, you may have keratitis.
Country food supports omega-3 supplementation, good for heart and joint health, sold a lot on the market
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Shrimp and shrimp provide omega-3 and many beneficial micronutrients. Supplementing properly can support protecting cardiovascular health and strengthening bone health.
How to drink water to help the body stay healthy
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Drinking water seems simple, but not everyone needs the same amount. Drinking too little or too much can affect health.
To reduce the risk of vitiligo, pay attention to these things
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There are currently no specific preventive measures for vitiligo. However, some of the following measures can help reduce the risk of onset and limit disease progression.
