Health
4 nutritional principles to help effectively control high blood pressure
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In addition to taking medication, people with high blood pressure need to build a reasonable diet and maintain regular physical activity to protect their long-term health.
Test to help assess motor health in people over 60 years old
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Muscle strength and balance ability are 2 important factors that help people over 60 maintain mobility and reduce the risk of falling.
Hanoi brings periodic health check-ups to the grassroots level
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Hanoi is aiming for a strong shift from treatment to proactive care, thereby creating trust and gradually changing people's awareness of health care.
7 good magnesium supplements to support cardiovascular health and reduce stress
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To enhance cardiovascular health, you can supplement magnesium with some of the following drinks.
Hoa Sen Kindergarten temporarily suspends semi-boarding meals after many students suspected of digestive disorders
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Hanoi - After the case of many students of Hoa Sen Kindergarten being hospitalized suspected of digestive disorders, the school has welcomed children back but has not organized semi-boarding meals.
New maternity regime expands workers' rights from July 1st
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The maternity regime taking effect from July 1 expands the rights to leave time, allowances and postpartum support for employees, contributing to improving social security.
Millions of people benefit from new health insurance policies
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Health insurance (HI) from July 1st, 2026 expands benefits: partially paying outpatient examinations outside the tuyến, increasing support for low-cost tuyến examinations, millions of people benefit.
Exercise to help people over 60 climb stairs more easily
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Performing some simple exercises regularly can help improve strength, increase stability and confidence when moving.
Hue people will receive free periodic health check-ups until 2030
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Hue launches a program for periodic health check-ups and free screening for people in the period 2026 - 2030.
From July 1st, a series of new health policies take effect
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From July, many new health policies on health insurance, vaccination, support for childbirth and medical examination and treatment will officially take effect.
Why are people afraid of detecting the disease late but still hesitant to screen?
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In Vietnam, GLOBOCAN 2022 recorded about 180,480 new cancer cases and up to 120,184 deaths, mainly due to late detection.
3 things to remember when losing weight by eating sweet potatoes
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Sweet potatoes are a familiar food chosen by many people in their weight loss diet because they are rich in fiber and create a feeling of fullness for a long time.
Ho Chi Minh City deploys electronic health records on the Digital Citizen application from July 1st
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From July 1, 2026, Ho Chi Minh City residents can follow electronic health records right on their smartphones through the City Digital Citizen application.
From July 1st, pregnant women are freely screened for 4 prenatal congenital diseases
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From July 1, 2026, what diseases will pregnant women undergo prenatal screening?
How to drink black coffee without increasing blood sugar
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Pure black coffee does not contain carbohydrates and does not contain sugar, so this drink does not directly increase blood sugar.
How to eat peach fruit to help lose weight
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Peach is a fruit loved by many people because it contains many nutrients and is said to support weight loss.
After more than 10 years of waiting, Viet Duc Friendship Hospital in Ninh Binh officially opens
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After more than 10 years of waiting, Viet Duc Friendship Hospital Ninh Binh branch officially opens from July 10, 2026, bringing high-quality healthcare closer to the people.
All official salary tables for doctors and physicians from July 1, 2026
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From July 1, 2026, the new salary scale applied to doctors, medical assistants and professional titles in the health sector officially takes effect.
Free periodic health check-ups for Hanoi residents on July 1st
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Hanoi - From July 1, 2026, the city officially implements a program of free periodic health check-ups and disease screening for people on a city-wide scale.
Many people mistake bạch biến for lang ben, doctors show how to recognize it
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Bach bien and lang ben both cause skin color changes, making many people easily confused. Doctors have guided how to recognize them to distinguish and treat correctly.
