Health

How to use herbs to support effective liver detoxification

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Milk monitor, turmeric, ginger or basil contain many antioxidant and anti-inflammatory active ingredients, contributing to supporting the liver's detoxification process.

Natural blood sugar control herbs you should know

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Aloe vera, bitter melon, Gymnema sylvestre, black fennel seeds, cinnamon are herbs that can support blood sugar stabilization in people with diabetes.

Rescuing critically ill patient due to simultaneous cerebral and cardiac infarction

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HUE - A patient with acute cerebral infarction due to internal carotid artery blockage, accompanied by acute myocardial infarction, has been intervened by doctors at Hue University of Medicine and Pharmacy Hospital.

Familiar ingredients help increase the effectiveness of rehydration for the body

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Adding some familiar ingredients such as lemon, peppermint, chia seeds or cucumber can help make the drink more delicious, while also supporting the body to retain water effectively.

Man has been erect for 7 days after falling into a wooden stake

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The 48-year-old man was hospitalized after suffering from continuous erections for 7 days after falling and hitting his groin against a wooden stake.

3 food groups that can help students sleep better and improve memory during exam season

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Good sleep helps students increase their ability to remember and study effectively during the exam season. Some nutritious foods can help improve sleep and reduce stress.

Summer vegetable supports lowering liver enzymes and detoxification

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One of the summer vegetables that can support liver function, contributing to lowering liver enzymes and enhancing the body's detoxification process is jute.

Tips for eating lychees to limit internal heat and acne

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Eating lychees properly and in appropriate amounts can help reduce internal heat and the risk of acne.

How to reduce high blood fat in hot weather

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High blood fat is one of the leading causes of increased risk of cardiovascular disease, stroke and metabolic disorders.

Grassroots healthcare in Can Tho still faces difficulties, not synchronized

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Can Tho - Grassroots healthcare has received satisfaction from people for its expertise and dedication, but faces difficulties in infrastructure and equipment to meet digital transformation requirements.

Morning exercises help improve endurance and mobility after age 50

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Some morning exercises to help improve endurance and mobility after age 50 such as sitting - standing, push-ups against the wall when standing...

What to do if you drink coffee and lose sleep?

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If you accidentally fall into a state of restlessness because of coffee, applying simple tips such as drinking warm water, reading books, etc. will help you regain natural sleep.

Should you eat mangoes with milk and yogurt

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Mango is a nutritious fruit, but combining it with milk, yogurt or drinking water immediately afterwards can affect digestion.

Instructions to adjust night sleep and day sleep habits

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People who regularly stay up late and make up for sleep during the day should go for an examination early, consult a doctor for guidance on how to adjust their circadian rhythm.

Grains rich in antioxidants help reduce inflammation naturally

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Some types of cereals rich in antioxidants that help reduce inflammation naturally such as buckwheat, oats...

5 refreshing soups, suitable for people who want to lose weight in hot weather

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These soups support weight loss, beautify skin, cool down the body and maintain health on hot sunny days thanks to their coolness, low in calories and rich in fiber.

People with gastroesophageal reflux should avoid these fatty foods

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In addition to choosing suitable food, people with gastroesophageal reflux should also limit fatty foods because they can have adverse effects on the digestive system.

Important notes to prevent stroke in hot weather

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Prolonged heat can dehydrate the body, increasing the risk of blood clots forming and leading to stroke. Therefore, you need to pay attention to some of these things.

Lower blood sugar by walking after dinner

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To help control blood sugar, you should start walking at a suitable time instead of exercising immediately after eating.

Simple yoga poses can effectively support liver detoxification

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Some simple yoga movements can contribute to promoting blood circulation, stimulating the digestive system and supporting the liver to function more effectively.