Health
High blood sugar should limit eating familiar dishes
|
High blood sugar is a condition in which blood glucose levels exceed normal levels, common in people with pre-diabetes or diabetes.
3 simple tips to help limit the accumulation of tophi particles into joints
|
Tophi particles are caused by urate crystals accumulating for a long time around the joint, which can cause pain, deformity, and limited movement.
Preschool children and general education students are health checked at the beginning of the school year once a year
|
According to the Ministry of Health, preschool children and general education students will be examined and health checked at the beginning of the school year, once a year.
Check your fitness and cardiovascular health immediately with just 90 seconds of walking
|
Regular walking brings many benefits to the cardiovascular system, weight and joints.
The body shows these 10 signs, pay attention to diabetes
|
Diabetes can progress silently, especially in the early stages. When blood sugar rises, patients may experience the following signs:
Signs warning that the use of digital devices is becoming excessive
|
Excessive use of digital devices can affect sleep, study, relationships and mental health. Here are signs to note.
Man with cardiac arrest and respiratory arrest spectacularly saved
|
Khanh Hoa - A man suddenly collapsed, cardiac arrest, respiratory arrest and turned purple all over his body and was actively resuscitated by the 115 emergency team.
Liver nourishment from breakfast
|
Nutritious liver from breakfast is a healthy solution good for health at all ages.
How to eat dinner to reduce kidney damage
|
Dinner plays an important role in overall health, especially kidney function.
How to use chia seeds well for people with high blood pressure
|
Chia seeds contain a lot of fiber, polyunsaturated fats and bioactive compounds that are good for people with high blood pressure if used correctly.
Foods that help reduce bloating and abdominal distension
|
Bloating and abdominal distension are common conditions, which can appear after fatty meals, eating too fast...
1200 calorie menu helps to lose weight safely, maintain energy and balanced figure every day
|
Applying a 1200-calorie daily menu helps to lose weight effectively, control food intake and improve health.
Psychological issues that silently affect life but are easily underestimated
|
Psychological problems such as prolonged anxiety, negative thoughts, and loss of connection with oneself can silently affect the quality of life but are easily underestimated.
Should people with diabetes eat cassava regularly
|
People with diabetes can eat cassava with an appropriate portion, but need to pay attention to the amount of starch and how to prepare it.
Doctors recommend caution with "male elixirs" advertised online
|
Miracle drug" to enhance physiology rampant online, doctors warn of risks from products of unknown origin.
4 factors that increase the risk of stomach cancer to note
|
Stomach cancer often progresses silently and may be related to many factors in life. Recognizing risk factors helps proactively prevent the disease.
3 dishes after age 40 to eat to reduce muscle atrophy due to age
|
From after age 40, muscle mass begins to tend to decrease gradually if the body is less active and not provided with enough nutrients.
Experts point out 5 steps to help control blood pressure, many people still do it wrong
|
Hypertension can be effectively controlled, but many patients have not yet achieved the target blood pressure.
5 types of green leafy vegetables that are anti-inflammatory and easy to add to daily meals
|
Adding green leafy vegetables to your daily diet is a natural solution to help fight inflammation and protect overall health.
3 causes of high blood sugar in the early morning that patients should know
|
High blood sugar in the early morning can be caused by many reasons. Early recognition helps patients control blood sugar effectively.
