Health
Want to control blood sugar after eating, don't miss a few minutes of walking
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Light exercise after meals and limiting sitting for long periods can help the body control blood sugar more effectively.
3 meat eating mistakes that make people with high uric acid easily accumulate tophi particles into the joints
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For people with high uric acid or gout, diet can affect their ability to control the disease.
Things parents need to remember to prevent drowning for children
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Parents need to proactively equip themselves with skills, monitor children and implement safety measures to prevent the risk of drowning.
Successful surgery for multiple-stage spinal disease in the elderly
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Khanh Hoa - Doctors have just successfully operated on a 67-year-old female patient with lumbar spinal stenosis due to multiple-stage disc hernia.
Having purchased household health insurance, elderly people in Hanoi are not refunded
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Elderly people in Hanoi who have purchased household health insurance before July 1, 2026 will not be refunded, even though they are eligible for 100% contribution support from the city.
Hair loss in women, things to do to prevent hair from becoming thinner
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Bald female hair loss is the most common cause of scarless hair loss in women, characterized by reduced hair density spreading in the top - forehead area.
Eating salty food increases the risk of high blood pressure
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Consuming too much salt is increasing the risk of high blood pressure, cardiovascular disease and stroke, of which it is worrying that these diseases are becoming younger and younger.
7-month-old baby has respiratory failure due to 3 shark bone fragments deep in the bronchi
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Ho Chi Minh City - On August 25th, Children's Hospital 2 announced that it had just coordinated with the City Children's Hospital to successfully save a child with respiratory failure due to 3 pieces of eel bone.
The nutritious part of corn is often discarded but is good for the liver
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When eating corn, many people often separate the corn silk and throw it away. However, corn silk has many good uses for the liver.
Home health insurance, more support for vulnerable patients
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The proposal for health insurance (HI) to pay for home medical examination and treatment is expected to help the elderly, people with disabilities, and chronic patients access healthcare more conveniently.
The risk of high blood pressure and blood sugar comes from the habit of skipping breakfast
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Skipping breakfast often can affect metabolism, which may be related to adverse changes in metabolism, blood pressure and blood sugar control.
Signs that you may have eye allergies
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Early recognition of eye allergic signs helps patients proactively examine, treat and limit the risk of affecting the eyes.
3,000 children get hand, foot and mouth disease every week, Ministry of Health warns of outbreak risk
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Nearly 100,000 hand, foot and mouth disease cases have been recorded since the beginning of the year, an increase of 2.5 times compared to the same period.
Reducing white rice, the elderly can receive 3 health benefits
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Reducing white rice and increasing green vegetables, fish, beans and fiber-rich foods can help the elderly control inflammation and help reduce joint pain.
Using pain relievers on her own, an 81-year-old woman has impaired kidney function
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Ho Chi Minh City - Arbitrarily using pain relievers, especially in the elderly and people with kidney disease, can cause kidney function to decline faster.
Reasons why people with diabetes should eat more fiber
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Increasing fiber in the diet can help people with diabetes control blood sugar and support cardiovascular health.
3 exercises to help firm your buttocks and protect joints after age 60
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Sitting leaning against the wall, standing with hips extended, kicking your legs back, lifting your legs horizontally against the wall are 3 exercises to help firm your buttocks and protect joints after age 60.
Signs of liver dysfunction that should not be subjective
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The liver is one of the most important organs of the body, many people only detect liver function decline when the disease has progressed.
How to eat when hungry to feel full for a long time without worrying about gaining weight
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When hungry, choosing food and eating appropriately helps control food intake, create a feeling of fullness for a long time and limit the risk of weight gain.
Hanoi recommends people ways to prevent infectious diseases
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Hanoi Health sector recommends that people proactively implement the following measures to prevent diseases such as dengue fever, hand, foot and mouth disease...
