Health

Tea that helps reduce anxiety and improve sleep quality

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Chamomile tea is a natural choice to help relieve stress, reduce anxiety symptoms and support the body to have a full night's sleep.

Signs of neck ligament calcification

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Calcification of the nape of the neck ligaments can cause many symptoms that affect daily movement and activities.

Reasons why postpartum women often find it difficult to lose weight and are prone to obesity

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Hormonal changes, lack of sleep, stress and eating habits make it difficult for postpartum women to control their weight effectively.

Review of Love World Nutrition Coffee supplementary advertising

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The Ministry of Health discovered that Love World Nutrition Coffee supplementary food product shows signs of advertising causing misunderstanding about its uses and effects on consumers.

How to control blood sugar to enjoy a complete National Day holiday

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National Day holiday with many meals and parties can make blood sugar difficult to control. People with diabetes need to pay attention to diet and exercise.

Vinh Long brings doctors to the house for free health check-ups

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Vinh Long - People in difficult circumstances who do not have the conditions to participate in centralized examinations in An Hoi ward will be supported with free health check-ups right at home.

Doctors warn of 5 mistakes that cause blood pressure to spike, risk of stroke

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Many people make mistakes when treating high blood pressure such as arbitrarily taking medicine, measuring blood pressure incorrectly, and abusing functional foods, making the disease difficult to control.

Hungry blood sugar threshold is safe in healthy people and people with diabetes

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Hungertime blood sugar is one of the important indicators to help assess glucose control.

4 foods that seem good but people with high uric acid should limit

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Many people think that eating "healthy" food is good for uric acid. However, some nutritious foods can still cause uric acid to increase or increase the risk of gout.

Using health insurance, people only have the first 15 days each quarter to change the initial examination place

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Health insurance participants are only allowed to change the initial registration place for medical examination and treatment within the first 15 days of each quarter.

Nearly 1,000 people receive skin-to-skin kidney stones in Khanh Hoa

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Khanh Hoa - Over the past 4 years, doctors have performed percutaneous kidney stone removal for nearly 1,000 cases.

3 gentle exercises to help dispel stiffness every morning

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Performing some gentle exercises such as pulling a pillow to touch your chest, tilting your back when standing... helps dispel the feeling of stiffness every morning.

5 types of fruits that help lower blood pressure naturally

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Adding some fruits to your diet will help lower blood pressure naturally and protect a healthy heart.

Bone and joint surgery: The goal is not only to heal the injury but also to eliminate the pain

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In modern bone and joint surgery, the treatment of lesions needs to be combined with effective pain control and early functional recovery.

Incorrect "kidney nourishment", risk of kidney damage

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Many products are advertised as "kidney-tonifying", lowering creatinine, and restoring kidney function. However, experts warn patients to be cautious.

Potatoes help control blood sugar if eaten properly

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Steamed or boiled potatoes can replace a portion of white rice in meals, helping to increase feeling of fullness and support blood sugar control.

Oatmeal menu helps lose weight, stay in shape, eat for 1 week without getting tired

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Eating oats properly helps to lose weight safely, provides fiber, vitamins and maintains a healthy figure.

Only 36 years old, a woman is surprised to receive an early menopause diagnosis

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Early detection of menopause helps women control symptoms, protect bone health, cardiovascular health and family happiness.

Self-medicating with skin diseases, beware of complications

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Self-appearing or taking skin medication can make the disease worse, causing skin damage, affecting the liver, kidneys and many other organs.

Dishes to eat after 5pm to help stabilize blood sugar

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Below are dishes to eat after 5 pm to help stabilize blood sugar.