Health
Notes when storing pennywort and green bean juice
|
Pennywort and green beans are a refreshing drink loved by many people on hot sunny days.
Causes that make many people sleepy after a full meal
|
Sleepiness after a full meal is a fairly common condition. This phenomenon may be related to changes in the body.
Unexpected benefits of avocado for cardiovascular health
|
Thanks to containing unsaturated fats, fiber and potassium, avocado is considered a food that supports heart protection and strengthens health.
Vietnam's cardiovascular system accelerates into the era of AI and precision medicine
|
The new era of cardiology is led by artificial intelligence, precision medicine and advanced technologies, creating breakthroughs in diagnosis and treatment.
How to choose healthy protein bars
|
Protein bars are convenient but not every product is good for health. Doctors recommend reading the nutrition label carefully.
Notes when eating healthy Bau shrimp hotpot
|
Bau shrimp hotpot is a refreshing, nutritious dish and suitable for many gatherings.
The link between sleep and aging
|
The aging process of the body is associated with many health problems, including sleep.
Golden time to lose weight after giving birth
|
After giving birth, choosing a suitable time to lose weight plays an important role in ensuring safety for the mother's health and the body recovery process.
The leaf has an easy-to-find fragrance, supports cooling down and stabilizing blood sugar
|
Pineapple leaves are not only a flavoring spice in cuisine but also help cool down the body, support blood sugar stabilization and improve sleep.
5 things to remember when preparing breakfast to lose weight
|
Breakfast plays an important role in the weight loss process, helping to provide energy for the body and control hunger during the day.
Eat hot or cool jackfruit?
|
Jackfruit is a fruit loved by many people for its delicious, rich sweetness and rich nutrition.
How to eat lychees to help limit the feeling of heat in
|
Not only is it a summer fruit loved by many people, lychee can also be combined with red apples and goji berries to create a sweet and easy-to-make steamed dish.
How to eliminate uric acid in prolonged hot weather
|
Eliminating uric acid in sunny weather is not as difficult and complicated as many people think.
Formula to support liver detoxification from fresh chia seed coconut water
|
Fresh coconut water combined with chia seeds can supplement water, electrolytes and fiber, thereby supporting overall health and liver detoxification.
Eating this dish after 5 pm, blood sugar can be better controlled
|
After 5 pm, some foods rich in fiber and protein can help limit blood sugar fluctuations at night.
Effectively support blood sugar lowering when performing these 5 habits in the evening
|
Hypoglycemia does not only depend on the daytime diet. Some habits after 5 pm can help control blood sugar and improve metabolic health.
Ministry of Health abolishes 14 administrative procedures in the field of disease prevention from July 1
|
From July 1st, the Ministry of Health officially abolished 14 administrative procedures in the field of disease prevention to simplify procedures.
3 exercises to help reduce neck pain due to herniated discs
|
Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.
Rice processing methods help support collagen production and anti-aging
|
Prioritizing brown rice or cooked rice that is cooled and then heated properly can contribute to promoting collagen production and slowing down aging.
Cases of dizziness after waking up need to be examined
|
Dizziness after waking up is usually not dangerous, but some abnormal signs may warn of health problems that need timely examination.
