Health

Advice for people who regularly eat jackfruit

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For people who regularly eat jackfruit, it is necessary to understand the nutritional properties of this fruit to avoid unwanted effects on blood sugar, digestion...

Will complete the legal framework on special preferential treatment regimes for island health forces

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The Ministry of Health will advise the Government to complete the legal framework on specific preferential treatment regimes for health forces participating in work on islands.

Reasons why familiar vegetables increase uric acid and trigger acute gout attacks

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Some vegetables are considered good for health, but can increase uric acid levels and trigger acute gout attacks.

Dehydration can affect sleep quality

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Dehydration can affect the ability to fall asleep, causing fatigue, dry mouth and reducing the quality of nighttime rest.

3 easy-to-buy vegetables to help support the liver effectively

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Artichoke, beetroot, and cruciferous vegetables are rich in antioxidants, which can support liver function better when supplemented in a healthy diet.

How to cook sweet and fragrant corn sweet soup with coconut milk at home

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Corn sweet soup with coconut milk has a light sweetness and mild aroma, suitable as a dessert for the whole family.

Advice for people who regularly use pork fat

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Pork fat is a familiar ingredient, loved by many people because it creates a fragrant and fatty flavor for the dish.

Signs that the body needs magnesium supplementation

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When the body needs magnesium supplementation, many signs will appear but are often overlooked because they are easily confused with normal fatigue.

Healthier liver thanks to 3 nutritional principles

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Increasing fiber, choosing high-quality protein and prioritizing whole grains are simple adjustments in the diet to help support liver function effectively.

Types of meat to add to your daily diet to reduce visceral fat

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Lean meat is not only rich in protein but also a "weapon" to effectively support visceral fat reduction.

Nutritional differences between raw and cooked eggs

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Eggs provide high-quality protein along with many essential vitamins and minerals. However, the nutritional composition of raw and cooked eggs varies.

Important notes when choosing summer drinks

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Among many summer drinks, choosing the right type helps supplement electrolytes, playing an important role in recovering the body after hot weather and exercise.

Jackfruit is very delicious but later generations should not eat it

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Jackfruit contains many vitamins and minerals that have many health benefits, but are not suitable for some people.

Advice for people who drink fresh turmeric water regularly

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Fresh turmeric water is considered a drink that supports digestion, beautifies skin, and supports liver detoxification. However, it is necessary to understand correctly about the dosage and potential risks.

The natural blood pressure lowering effect of kiwi fruit

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Among the fruits that are beneficial for the heart, kiwi is considered a nutritious food with the ability to effectively support blood pressure reduction.

Easy-to-apply blood pressure lowering tips for women over 40

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Besides age, living habits and diet play an important role in controlling blood pressure for women over 40 years old.

Supporting uric acid excretion with a 7-day menu of delicious dishes

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Uric acid is effectively controlled through a scientific 7-day diet, helping to reduce the risk of gout recurrence and maintain stable long-term health.

Face reconstruction for patients with burns using abdominal skin and rib cartilage

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Ho Chi Minh City - After being burned by boiling water, for 3 years, the young man lived in darkness. This patient is being painstakingly reconstructed by doctors.

Diet helps control blood sugar effectively

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A balanced diet, rich in fiber, low in sugar and saturated fat, can help control blood sugar effectively and maintain a reasonable weight.

Drinking green tea brings many benefits to the cardiovascular system

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Green tea is not only a familiar drink but also brings many benefits to the cardiovascular system and metabolism.