Health

Urinary incontinence becomes worse in women in winter

|

In winter, urinary incontinence in women is often more severe, but can be controlled by changing lifestyle and taking appropriate medical measures.

Reasons why cholesterol can silently increase due to the habit of skipping breakfast

|

The habit of skipping breakfast can increase blood cholesterol levels, according to Indiatimes.com.

3 types of fruit that many people like but people with high blood fat should not eat much

|

Fruit is an important source of nutrition in a healthy diet, but not all are suitable for people with high blood fat.

The fight against cancer is between an underlying disease spiral and cost pressure

|

Cancer patients face many challenges, from complex health problems to cost pressure, while treatment opportunities still depend largely on affordability and health insurance policies.

Reasons why people with severe myopia should not lift heavy objects

|

People with severe myopia should avoid lifting objects that are too heavy because it can increase the risk of retina peeling, causing serious vision damage.

People who should absolutely not drink lemon juice even a little

|

Lemon juice is often considered a healthy drink, but is not suitable for everyone and can be harmful if used incorrectly.

Hai Phong strengthens out-of-hospital emergency capacity

|

15 modern ambulances will be distributed at satellite points of Hai Phong 115 Emergency Center to ensure 24/7 readiness throughout the city.

The harmful effects of energy drinks on cardiovascular health

|

Consuming too much energy drinks can put pressure on the cardiovascular system and seriously affect overall health.

5 vitamins to keep skin healthy and radiant

|

Some vitamins that help keep skin healthy and radiant include vitamin C, vitamin K, etc.

4 ways to protect asthma patients in the pollution season

|

Asthma is prone to flare-ups in polluted air, experts suggest four steps to protect the airways and keep patients safe.

How to increase the number of push-ups to increase effective strength

|

Push-ups are a simple but effective exercise to increase upper body strength and build endurance throughout the body.

Simple dinner dishes that are good for the heart

|

Grilled salmon with steamed chickpeas and green vegetables is a simple heart-healthy dinner.

The future of eliminating cervical cancer - The importance of getting vaccinated with the right doses

|

Cervical cancer still kills hundreds of thousands of women each year, showing the urgent need to increase HPV vaccination and early screening.

Japanese walking tips to increase endurance and prolong life

|

Japanese walking method with fast, slow beats helps increase cardiopulmonary endurance, reduce visceral fat and improve overall health in just 30 minutes a day.

How to turn familiar green tea into an effective anti-inflammatory drink

|

Green tea can become an effective anti-inflammatory drink when combined with the right ingredients and properly brewed.

Detoxifying diet can cause digestive disorders

|

Following a detox diet can cause digestive disorders, instead maintaining a reasonable and nutritious diet.

Saving the necrotic foot of a diabetic

|

The Central Hospital for Tropical Diseases has just successfully rescued and saved a diabetic patient's severely necrotic foot.

Tips to reduce morning joint pain with 5 anti-inflammatory food groups

|

Persistent joint pain in the morning can be significantly reduced if you supplement the correct group of anti-inflammatory foods recommended by the nutritionist below.

Sardines are extremely rich in omega-3 as a crystallization of visceral fat

|

Sardines are rich in omega-3, low in mercury, help reduce inflammation, reduce visceral fat, support the heart, brain and improve overall health.

Magnesium deficiency - the silent cause of muscle and cardiovascular disorders

|

Magnesium deficiency often occurs silently but can cause muscle weakness, arrhythmia and many dangerous complications.