Health
How to eat eggs to help reduce fat and maintain muscle
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One of the ways to help reduce fat and keep muscle is to eat eggs for breakfast.
Experts suggest a diet to help bones become strong after age 50
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Supplementing enough micronutrients, eating a variety of foods and maintaining a healthy lifestyle are important solutions to help protect bone health after age 50.
Warning signs of cataracts that many people easily overlook
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A characteristic of cataracts is the condition where the lens is cloudy, the patient will feel like looking through a layer of mist, and vision will be impaired.
Central Obstetrics and Gynecology Hospital operates Facility 2 from August 4th
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Facility 2 of the Central Obstetrics and Gynecology Hospital officially operates from August 4, contributing to improving the capacity of medical examination and treatment and reproductive health care for people.
The habit of twisting finger joints can be harmful to bones and joints
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Many people have a habit of twisting their finger joints to reduce stiffness without knowing that doing it regularly or incorrectly can damage bones and joints.
Children show many abnormal bruises, parents need to be vigilant
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Bruises on children's hands and feet often worry many parents.
Simple movements to help reduce neck and shoulder pain every day
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Neck and shoulder pain is a common condition in people who regularly work with computers or sit in one position for a long time.
Skin care with cherry tomato mask combined with honey
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Weekends are a time when many women spend time resting after a busy week, while taking care of themselves with simple beauty methods from natural ingredients. According to the book "Skin Masks for Women" (Women's Publishing House), one of the mask formulas chosen by many people is a combination of cherry tomatoes and honey, suitable for most skin types.
Nose care tips to help prevent thick mucus and limit sinusitis recurrence
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Taking care of the nose properly helps maintain a healthy mucous membrane, reduces the risk of solid mucus accumulation and limits recurrence of sinusitis.
5 signs of knee osteoarthritis that older people should not ignore
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Experts warn that early detection and treatment of osteoarthritis helps slow down the progression of the disease and limit the risk of loss of mobility in the elderly.
From organ donors at Bai Chay Hospital, 5 patients have the opportunity to revive
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Quang Ninh - From a 19-year-old brain-dead organ donor at Bai Chay Hospital, it has brought a chance of survival to 5 patients waiting for organ transplants.
4 ways to reduce knee joint discharge at home to help reduce swelling and pain effectively
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Swelling and pain caused by knee discharge not only cause discomfort but also reduce mobility.
3 simple home exercises to help increase hand strength for the elderly
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With just familiar items, the simple exercises below help strengthen your forearms and maintain daily activity.
Free congenital heart disease screening for about 2,000 children in Vinh Long
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Vinh Long - About 2,000 children are examined and screened for congenital heart disease for free, helping to detect diseases early for timely treatment and intervention.
Timely activation of red alert, multiple-traumatic patient saved
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Thanks to the timely activation of the red alert procedure, a young man who had a traffic accident was put on the operating table after only about 10 minutes of hospitalization.
5 simple things to do every day to enhance liver function
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Limiting alcohol, maintaining a balanced diet, exercising regularly... are important measures to help reduce the risk of liver damage.
Gender medicine is the key to responding to population aging
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Gender medicine plays an important role in improving population quality, comprehensive health care and responding to population aging.
The truth about lemonade for people with high uric acid
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Lemon juice can only support uric acid excretion in some cases, does not change the body's pH and cannot replace medication.
Don't be subjective when urine appears with abnormal foam
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Many people are worried when they detect foam in their urine and think this is a sign of kidney disease.
Fish rich in omega-3s that support blood pressure control should be eaten regularly
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Among the foods containing omega-3, salmon is a recommended choice to help support blood pressure reduction, so eat it regularly.
