Health
6 kidney-boosting foods to add to your daily diet
|
Some foods with low potassium, sodium and phosphorus content can help control health and reduce pressure on the kidneys.
How to protect kidneys at different ages
|
At each age, the body has different health care needs and proper kidney protection can help maintain quality of life.
How to reduce headaches after waking up with natural methods
|
Headaches after waking up may stem from stress, lack of sleep, or poor blood circulation. Some natural methods help relax the body.
Revealing how to eat cashews to reduce bad cholesterol
|
Cashews contain many healthy fats that help protect the cardiovascular system, but eating too much can cause weight gain and bloating.
People with fatty liver need to skip these dishes to protect their health
|
There are many foods recommended to be added to the diet of people with fatty liver. However, you should limit some of the following foods.
4 iron supplements that help hair grow faster and thicker
|
Below are 4 iron-rich foods that help support faster and thicker hair growth, women should not ignore.
Doctors are only allowed to announce and reveal the gender of the fetus when?
|
The Ministry of Health has just issued Circular No. 11/2026/TT-BYT stipulating the list of diseases that are notified and reveal the gender of the fetus for diagnosis and treatment.
Effective ways to reduce headaches caused by high blood pressure
|
Lifestyle changes play an important role in controlling blood pressure and improving related symptoms, including headaches.
Advice for people who often eat lettuce
|
People who regularly eat lettuce need to understand both the benefits and safety principles to protect their health.
How to protect your eyes from burns on hot sunny days
|
In addition to skin, eyes can also be severely sunburned if exposed to ultraviolet rays for too long without protection.
Health sector trade union accompanies workers
|
Hue - The Health Sector Trade Union launched Workers' Month, deploying a movement to care for health and working conditions for workers.
Self-purchasing eye drops can make the disease worse
|
When having red eyes, dizziness, itching or watery eyes, many people often buy eye drops themselves without going to the doctor.
Food suggestions to help supplement micronutrients for post-operative people
|
Post-operative nutrition is quite important for patients. Therefore, after surgery, you should use this type of food for good health.
Familiar drink that silently harms the liver
|
Regular consumption of sugary or artificial sweeteners can significantly increase the risk of fatty liver disease.
What happens to blood sugar when eating dried fruit?
|
Dried fruits are higher in sugar and calories than fresh fruits, so they can cause blood sugar to rise rapidly if used too much.
Eating strawberries every day and benefits for blood sugar health
|
Strawberries bring many benefits to the metabolism of diabetic patients if consumed properly.
3 groups of people who lack magnesium without knowing it
|
Magnesium is an important mineral that participates in more than 300 biochemical reactions in the body.
Liver detoxification after drinking alcohol with easy-to-find drinks
|
After drinking alcohol, the liver must work a lot to excrete alcohol. Liver detoxification is very necessary at this time.
3 ways to combine oats to help stabilize blood sugar and lose weight effectively
|
Below are 3 ways to combine oats to create a healthy meal, helping to stabilize blood sugar and support the weight loss process.
