Health
Bed exercises help firm the waist for the elderly
|
Bed exercises to help firm the waist for the elderly such as deep breathing in a back up position, bridge position...
NURA Premium - seamless cancer screening, detection, and diagnosis model
|
After more than 2 years, NURA recorded nearly 30,000 customers and 150 early-detected cancer cases.
Many women suffer from "unspeakable diseases" but are reluctant to see a doctor
|
Ho Chi Minh City - Many women silently endure "difficult-to-speak diseases" such as urinary incontinence, genital prolapse but are reluctant to be examined, causing the disease to become increasingly serious.
3cm fish bone pierces through the stomach wall, into the patient's bile ducts
|
Can Tho - Can Tho Central General Hospital took a foreign object, a fish bone about 3cm long, through the stomach, into the patient's bile ducts.
3 strategies to help lower blood pressure effectively and easily applicable
|
High blood pressure is dangerous but can be controlled by nutrition, medicine and a scientific lifestyle, according to the latest recommendations of international health experts.
Schoolmate in contact with student who died of meningococcal meningitis in Phu Quoc recovers well
|
An Giang - The person closely contacted with the death due to meningococcal meningitis in Phu Quoc was a classmate with symptoms of the disease.
5 tips for people with stomach pain
|
5 useful tips to support stomach pain and also a good habit to maintain a healthy digestive system.
7 things to do every day to control uric acid, prevent the risk of gout
|
Just maintaining some simple habits every day, you can completely control your uric acid index effectively.
Two botulinum poisoning patients in Da Nang have been discharged from the hospital
|
Da Nang - Two children in the botulinum poisoning case after eating sour fermented fish have fully recovered and been discharged from the hospital.
Hundred-billion hospital built and abandoned in Ho Chi Minh City
|
Ho Chi Minh City - Psychiatric Hospital in Ho Chi Minh City, with an investment of 240 billion VND, built many years ago but has not been operating, is now degraded and deserted.
Mistakes when eating fruit can be harmful to your kidneys
|
Although fruits are very good for health, if you eat them incorrectly, they can also be harmful to the kidneys.
Things to do at 20-30 to protect your heart
|
Age 20 - 30 is the golden time to check cardiovascular health, eat scientifically, exercise and control the risk of heart disease.
Effective body fat reduction secrets for busy people
|
Walking, eating reasonably and planning scientifically will be the key to helping busy people reduce body fat effectively without spending much time exercising.
9 health risks when eating too much chocolate
|
Eating too much chocolate can cause a risk of weight gain, high blood sugar, digestive disorders and cardiovascular problems.
Rules to help exercise effectively and safely for the body
|
Exercising properly not only helps reduce fatigue but also improves physical fitness, increases flexibility and supports the body to adapt better to the environment.
3 simple exercises to help increase endurance and improve overall health
|
Squats, weightlifting and brisk walking are exercises that bring clear effects in increasing muscle strength, improving cardiovascular health and supporting metabolism.
How high uric acid affects lifespan
|
Prolonged high uric acid levels not only cause gout but also involve many serious health problems, thereby affecting life expectancy.
Stopping eating late for 90 days brings a series of positive benefits
|
Limiting late-night eating habits for 90 days brings many health benefits such as improving digestion, sleep, weight...
Sleeping habits can affect health and longevity
|
The habit of leaving hair wet when going to bed not only causes discomfort and sleep disorders, but can also have long-term effects on health and longevity if maintained regularly.
In the RSV peak season, what is the best room for children and pregnant mothers
|
To effectively prevent RSV, doctors have given recommendations that parents need to pay attention to.
