Health
Nutrition regime for premenopausal women
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Aging and menopause are natural processes, but a reasonable diet can help women reduce some uncomfortable symptoms during and after menopause.
Reasons for vitamin D supplementation
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Vitamin D is one of the important micronutrients for health at all ages.
Foods that can be used instead of rice to help control blood sugar
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Choosing foods instead of rice with a low glycemic index helps stabilize glucose and supports diabetes control.
Dietary principles to help control uric acid
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The principle of controlling uric acid is not to absolutely abstain from a dish, but to reduce foods that are very rich in purines, limit alcohol and sugary drinks.
Liver health is supported by eating breakfast properly
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Liver health is supported by many factors, including breakfast.
Elderly people suffer from chronic insomnia, don't just think about age
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Age-related biological changes, chronic diseases, and lifestyle habits can make it difficult for the elderly to fall asleep.
4 evening habits that increase the risk of stroke that need to be eliminated immediately
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Consuming meals high in salt, drinking a lot of alcohol... are evening habits that increase the risk of stroke.
Evening habits help protect cardiovascular health and reduce the risk of stroke
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Proactively building positive habits in the evening is a solution to help strengthen circulatory health, control blood sugar and reduce the risk of stroke.
How to choose food for people with hypothyroidism
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Hypothyroid patients need to choose suitable foods, limit goitrogen and combine treatment to control symptoms and protect the thyroid gland.
Factors that increase the risk of insomnia due to reflux
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Nighttime gastroesophageal reflux causes burning, cough, choking, disrupts sleep and affects health if prolonged.
5 types of fruits that can help reduce joint pain
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Some fruits contribute to supporting bone and joint health and improving joint pain when added to a balanced diet.
Ministry of Health proposes strict handling of fraudulent activities and illegal traditional medicine practice
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The Ministry of Health requests localities to strictly handle fraudulent activities, illegal traditional medicine practice and profiteering on people's health.
Causes of thyroiditis in postpartum women
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Postpartum thyroiditis is easily confused with hormonal changes, stress, causing the disease to be overlooked and progress to chronic hypothyroidism.
Wearing dozens of kilograms of iron in the midday heat, workers face the risk of exhaustion
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Hanoi - Intense heat, many freelancers still have to work hard outdoors, facing dehydration and exhaustion.
Choking fish bones, a 35-year-old man was stabbed through the esophagus by a foreign object
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After choking on a fish bone, the 35-year-old man developed neck pain, bloating, and increased phlegm secretion. The foreign object pierced through the esophagus, causing damage and infection in the neck area.
Three sisters suspected of rat poisoning after eating field mouse meat
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Ho Chi Minh City - Three sisters aged 7 to 10 had to be hospitalized due to blood clotting disorders and bleeding after eating field mouse meat for many days, suspected of being poisoned by rat poison.
How to help the elderly live healthily and limit disease
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Elderly people need to proactively take care of their health and maintain a suitable lifestyle to limit disease and improve the quality of life.
Resolutely strictly handle violations of food safety
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Bac Ninh - The Department of Health directs that when violations of food safety (ATTP) are detected, they must be resolutely and strictly handled.
5 principles of exercise to help cardiovascular patients improve their health
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Exercising properly helps people with cardiovascular disease improve health, mobility and quality of life.
Should dialysis patients drink coconut water?
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Coconut water is rich in potassium and electrolytes, which can increase the risk of hyperkalemia and fluid overload in people with end-stage kidney failure.
