Health

Good habits to help eyes healthy in the summer

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Maintaining appropriate habits will help protect your eyes better in the summer.

Rustic dishes help cool down and support digestion in the summer

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Angelica flower stir-fried with eggs is a rustic summer dish favored by many people thanks to its cool, easy-to-eat and nutritious taste.

Signs of early menopause in age 30

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Menstrual disorders in the age of 30 can be a warning sign of ovarian dysfunction and an early premenopause.

Tips for checking blood sugar at home without pain in the fingertips

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Regular blood sugar checks can cause pain, stiffness or discomfort at the fingertips, especially for people with diabetes who have to measure many times a day.

Essential oils that help reduce stress and sleep better

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Some essential oils can help reduce stress, relax the mind and support sleep.

Pennywort powder, lotus seeds, green beans help the body cool down on hot sunny days

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In hot weather, pennywort powder, lotus seeds and green beans are chosen by many people thanks to their ability to help cool down, reduce fatigue and internal heat.

How to make wheatgrass juice to help stabilize blood sugar and lose weight effectively

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Wheatgrass juice is rich in vitamins, minerals and antioxidants, contributing to supporting blood sugar stabilization, boosting metabolism and supporting weight loss.

Drink suggestions to help cool down on hot sunny days

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Some cool drinks can help the body replenish water, cool down and reduce feelings of fatigue on hot sunny days.

Risk of liver dysfunction due to food poisoning on hot sunny days

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Eating contaminated food in hot weather not only causes poisoning but also easily causes people with underlying diseases to have reduced liver function.

4 snacks that can help lower blood pressure

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Not only main meals, snacks during the day can also affect blood pressure and cardiovascular health.

What to eat in the evening to nourish the kidneys

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Kidney-nourishing from the foods in meals, especially dinner, is of interest and researched by many people.

Risk of infertility in men from thyroid disorders

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Thyroid disorders are a silent cause that destroys sperm quality and causes infertility in men.

Morning in the Mekong Delta May 28: Warning of complicated dengue fever, many severe cases

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Morning in the Mekong Delta May 28: The 1st Dong Thap Fruit Festival is about to take place; Warning of complicated dengue fever, many severe cases;...

9 snacks to help increase collagen for the body

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Eggs, beans, fruits, tomatoes,... provide nutrients that promote collagen formation, maintain skin elasticity and firmness.

5-year-old boy hospitalized after swallowing a coin

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Quang Tri - A 5-year-old boy had to be hospitalized for swallowing a coin, and was monitored and guided by doctors to excrete it naturally.

Skin itching signs may warn of kidney failure

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Persistent, repeated skin itching, even if there is no obvious rash, may warn of impaired kidney function.

What should you eat at lunch to detoxify the liver?

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Liver detoxification by choosing foods suitable for lunch is something that should be maintained.

Morning exercises help improve spirit and health

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Maintaining light exercises in the morning can help the body stay awake, improve morale and strengthen health for the new day.

Morning habits help support reducing inflammation in the body

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Morning habits help support reducing inflammation in the body such as drinking water after waking up, gentle exercise...

Hot weather makes many people eat less

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Hot weather not only causes fatigue but also affects the digestive system and hormones that regulate the body's feeling of hunger.