Health

How to stew bones to help retain maximum nutrients

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Bone stewing is a familiar cooking method in many families, helping to create a naturally sweet broth.

Dengue fever in Vinh Long increased nearly 2.8 times compared to the same period

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Vinh Long - Dengue fever increased sharply compared to the same period, the number of outbreaks increased, while some people are still subjectively self-treating at home.

Activating "red alert", saving a young man with a punctured heart

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On April 3, Bac Lieu General Hospital said that doctors had just performed surgery to promptly save a male patient with a heart puncture in critical condition.

Successful surgery to remove large submandibular gland stones at Vung Tau General Hospital

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Ho Chi Minh City - This is the first time a surgery to remove submandibular stone has been performed and successfully performed at Vung Tau General Hospital.

5 drinks good for people with fatty liver, supporting improved liver function

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Some drinks can help improve liver function and control liver fat when used properly.

Don't eat chia seeds this way if you don't want your belly to protest

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Chia seeds are nutritious, but if you combine them incorrectly with some familiar foods, you may experience bloating, flatulence and digestive disorders.

Notes when using chives, avoid side effects

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Chives have many health benefits, but need to be used correctly and in dosage to avoid unwanted effects.

Sleep plays a decisive role in health and longevity

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Sleep directly affects health and longevity, when sleeping too little or too much, it increases the risk of serious illness.

9 fruits richer in fiber than apples help improve overall health

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Fiber not only supports digestion but also improves overall health, helping to maintain weight and increase energy for the body every day.

3 ways to help dry hair recover quickly

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Dry, frizzy and brittle hair is a common condition, especially in people who regularly style, dye or are exposed to hot sun.

Bone broth compared to chicken broth, which type is more nutritious

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The difference between bone broth and chicken broth lies in the protein content, micronutrients and cooking time, which directly affects nutritional value.

When should you see a doctor for nighttime kidney stool pain

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Pain from kidney stones often appears suddenly, especially at night, affecting sleep and daily life. Some cases need to be examined early to avoid complications.

Tips for choosing the best avocado to supplement healthy fat, lose weight, and sleep well

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Choosing delicious avocados and eating avocados properly will help bring outstanding health benefits, supplement healthy fats, lose weight, and sleep well.

Visceral fat increases rapidly if you eat rice with these dishes

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Eating rice is a common habit of many people. However, if combining rice with some inappropriate dishes, the risk of visceral fat accumulation may increase.

Rustic vegetables that help nourish the kidneys and liver

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Clams are a rustic vegetable rich in antioxidants, which helps support liver nourishment and kidney tonification.

Foods to eat before walking to increase belly fat burning efficiency

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Choosing suitable foods to consume before exercise not only helps maintain energy but also accelerates the process of burning belly fat.

Natural solutions for people who often feel bloated after eating

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Some spices can help reduce bloating and improve digestion effectively.

Secrets to burn fat right at home without going to the gym

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Just applying it correctly, fat burning can be completely effective right at home.

Habits to do before 5 pm during premenopause

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Habits to do before 5 pm during premenopause such as exercising, reducing stress...

Hand, foot and mouth disease is increasing in Ho Chi Minh City and southern provinces

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On March 29, the Ministry of Health conducted a field inspection in Ho Chi Minh City and worked with the city's health sector on the increasing situation of hand, foot and mouth disease.