Health

Late dinner habit and little-known health consequences

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Eating late at night can affect digestion, sleep and blood sugar, while eating early helps the body recover better according to the circadian rhythm.

Cod and salmon: Nutritional and omega-3 differences

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Cod and salmon are both good for health, but differences in omega-3 make many people wonder which option is more beneficial for cardiovascular health.

How to reduce visceral fat sustainably

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Creating a reasonable calorie deficit, combining regular exercise and a healthy lifestyle helps reduce visceral fat sustainably without exacerbating the body.

Rescuing pregnant patient in abdominal cavity in a rare and dangerous location

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Ho Chi Minh City - 36-year-old patient with ectopic pregnancy in the abdominal cavity in an extremely rare and dangerous position, directly threatening life.

Vinh Long Stroke Network optimizes "golden hour", improving emergency efficiency

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Vinh Long - The 2026 Stroke Network Conference proposes solutions to connect treatment, standardize procedures, and apply technology to improve emergency efficiency.

Dinner mistakes that increase uric acid

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If you maintain unreasonable dinner habits, the risk of increased uric acid and gout attacks will silently accumulate over time.

Egg whites or egg yolks are more protein

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Egg whites contain more protein, while yolks are rich in vitamins, minerals and brain-boosting nutrients, suitable for different nutritional needs.

Close-up of surgery to remove a giant uterine fibroid tumor, weighing nearly 12kg

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HCMC - A 25-year-old female patient has a giant uterine fibroid tumor, weighing nearly 12kg. After surgery, the patient can sit up, walk, and eat almost normally.

Should you eat an egg with a cracked peel

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Cracked eggs with cracked skin pose a high risk of infection, should not be used to ensure food safety and avoid digestive disorders.

Dissecting a uterine fibroid tumor weighing nearly 12kg for a 25-year-old patient

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Ho Chi Minh City - Doctors have just successfully removed a very large uterine fibroid tumor weighing nearly 12kg, while preserving fertility for a 25-year-old female patient.

Kidney stones and the body's natural excretion journey

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Small kidney stones can self-dissolve if monitored properly, but not every case is safe if you subjectively ignore dangerous symptoms.

Timely surgery for a rare emergency case in Bac Lieu

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Thanh Vu Medic Bac Lieu General Hospital has just successfully handled surgery for a case of penile fracture.

How to make super delicious and quick baked sweet potatoes with avocado

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In just 10 minutes, you will have a delicious and nutritious baked sweet potato with avocado.

Meningococcal meningitis develops complicatedly, people proactively get vaccinated

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Meningococcal meningitis is complicated, can cause severe complications and rapid death. Experts recommend that people actively get vaccinated to prevent the disease.

MIND diet can help slow down brain aging by 2 years

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A new study shows that the MIND diet - a variant of the Mediterranean diet - can help slow down brain aging.

Dishes that help relieve colds and nourish the body when the weather changes seasons

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Some familiar dishes can help relieve colds, increase resistance and nourish the body when the weather changes seasons.

Ministry of Health requests public disclosure of each expenditure, hospital fees are no longer ambiguous

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The Ministry of Health tightens the hospital fee list, forcing public disclosure of each expenditure for patients to self-control.

How to make a quick and nutritious berries oatmeal smoothie

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With just 10 minutes, this oatmeal smoothie will help you have more energy for the new day.

Be wary of meningococcal meningitis, increasing demand for vaccination in Can Tho

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Can Tho - The demand for meningococcal meningitis vaccination has increased after information about the disease progression in recent times.

How much energy drinks to drink to avoid affecting sleep

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Energy drinks help you wake up quickly, but if used incorrectly, this type of drink can cause sleep disorders, even prolonged insomnia.