Health
5 foods that help the body absorb omega-3 better
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Omega-3 is an essential fatty acid group, in which DHA and EPA play an important role in the heart, brain and vision.
3 things to do to help limit uric acid buildup in joints
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Prolonged high uric acid levels can cause urate crystals to deposit in joints, causing inflammation, swelling, pain and increasing the risk of gout.
Saigon Hot News: Ho Chi Minh City spends nearly 600 billion VND to build a bridge to connect the South
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Saigon Hot News July 10th: Ho Chi Minh City spends nearly 600 billion VND to build a bridge to connect the South; More medical schools in Ho Chi Minh City announce the minimum admission score for 2026...
Body weight exercise helps people over 60 increase strength
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After 60 years old, weight exercises help strengthen muscles, improve coordination and support daily exercise.
People with high uric acid in the blood should supplement with these 4 low-purine vegetables
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Diet plays an important role in controlling blood uric acid. Patients should increase purine-free vegetables to support uric acid excretion.
All official salary tables for doctors and physicians from July 1, 2026
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From July 1, 2026, the new salary scale applied to doctors, medical assistants and professional titles in the health sector officially takes effect.
Free periodic health check-ups for Hanoi residents on July 1st
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Hanoi - From July 1, 2026, the city officially implements a program of free periodic health check-ups and disease screening for people on a city-wide scale.
Ho Chi Minh City guides the implementation of maternity and sick leave regimes according to new regulations from July 1st
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From July 1, 2026, many new regulations on resolving maternity benefits, sickness and health recovery.
Many people mistake bạch biến for lang ben, doctors show how to recognize it
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Bach bien and lang ben both cause skin color changes, making many people easily confused. Doctors have guided how to recognize them to distinguish and treat correctly.
The first steps of a 4-year-old baby after 4 rounds of treatment for cerebral palsy
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Once thought to have only delayed development, the child of Ms. Hoang Thi Minh (Phuc Tho commune, Hanoi) has made her first steps and started practicing speaking after 4 rounds of treatment for cerebral palsy.
Increasing allowances, extending maternity leave from July 1st, many families are more reassured
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From July 1, many maternity regimes are adjusted such as increasing maternity allowances, increasing health care benefits and extending rest time in some cases.
How to choose chicken eggs that are good for muscle
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Muscles are formed and developed by many factors. Among them, nutrition plays a very important role.
Doctors warn obesity is becoming younger, some cases are detected from 2-3 years old
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Overweight and obesity in children are becoming one of the major challenges of healthcare today.
A hospital in Ca Mau meets international standards for testing quality
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Ca Mau - Laboratory Department of Thanh Vu Medic Bac Lieu General Hospital was certified ISO 15189:2022.
Song Tu Tay island clinic rescues fisherman with severe decompression while diving
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Khanh Hoa - Song Tu Tay island clinic rescues fishermen with severe acute decompression during deep diving for seafood exploitation.
Ho Chi Minh City launches media campaign to respond to Vietnam Health Insurance Day
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Ho Chi Minh City will simultaneously deploy communication, consulting and mobilization activities for people to participate in health insurance on Vietnam Health Insurance Day (July 1).
How to use black sesame to nourish the kidneys effectively on hot sunny days
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Black sesame seeds are considered one of the effective kidney-nourishing foods.
Beans rich in magnesium are good for heart rate and muscles
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Magnesium is an essential mineral that helps maintain a stable heart rate, supporting the activity of muscles and the nervous system.
Reasons why climbing stairs is increasingly difficult after age 60
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After the age of 60, climbing stairs becomes more difficult due to muscle weakness, imbalance between legs and reduced balance ability.
Men are still subjective about the risk of HPV infection
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Not only affecting women, HPV virus can also cause many dangerous diseases in men. However, understanding of this virus in many people is still quite limited.
