Health
How to increase protein for the body every day without using supplements
|
Changes in diet such as adding eggs, Greek yogurt, beans and nuts can naturally increase protein intake each day.
Severe headache, man discovers cerebral vascular deformity rupture
|
Doctors said that cerebral vascular malformations often progress silently, and the disease is only detected when blood vessels rupture or through periodic health check-ups.
Non-cultured epidermal cell transplantation opens up more opportunities for treatment of vitiligo
|
Ho Chi Minh City - Non-culture epidermal cell transplantation technology opens up opportunities for skin pigmentation recovery for people with vitiligo.
3 easy-to-make liver detoxifying drinking water recipes at home
|
Using liver detox drinks is one of the measures that is both simple, convenient and highly effective in protecting liver health.
Being subjective about abdominal pain, a 23-year-old young man suffered from peritonitis due to ruptured appendix
|
Being subjective with prolonged abdominal pain, a 23-year-old young man had to be hospitalized for emergency treatment when his appendix caused complete peritonitis.
How to make fragrant, fatty, nutritious vanilla almond milk
|
Vanilla almond milk with a natural fatty taste and a gentle aroma, very suitable for breakfast.
5 foods that support digestion more effectively than ginger
|
Besides ginger, many natural foods rich in enzymes, beneficial bacteria and fiber can help improve digestion, reduce bloating and support the gut microbiome.
5 unexpected morning signs to warn about diabetes
|
Below are some warning signs that diabetes often appears at the beginning of the day that many people do not pay attention to.
Surprised by the benefits of Malabar spinach for people with diabetes
|
Malabar spinach has cool properties, helps cool down and detoxify. If used properly, this will be a vegetable that brings many positive benefits to people with diabetes.
Habits to help postmenopausal women protect their health
|
Maintaining exercise, getting enough sleep and building a scientific diet are simple habits that help women protect their health in the postmenopausal period.
5 simple habits to help improve daily health
|
Small adjustments in diet, exercise and lifestyle can bring significant benefits to long-term physical and mental health.
Da Nang Obstetrics and Pediatrics Hospital supports a 720-gram baby girl of a Singaporean tourist
|
Da Nang - Da Nang Obstetrics and Pediatrics Hospital has nurtured a premature baby girl born at week 27 of pregnancy, weighing 720 grams, who is the child of a Singaporean tourist couple.
More than 100 children receive free health check-ups in Phuc Hoa commune, Cao Bang
|
Cao Bang - Free health check-ups for hundreds of children under 6 years old.
The best time of day to drink water to improve health
|
Drinking water at the right time not only helps the body stay hydrated but also supports digestion, weight control, increases exercise efficiency and improves sleep.
Fruit combined with chia seeds helps boost antioxidants
|
Combining chia seeds with blueberries helps supplement antioxidants for the body.
Ho Chi Minh City tightens food safety management for meat and meat products
|
Ho Chi Minh City strengthens food safety management in slaughtering, preliminary processing, processing, and trading of meat and meat products.
4 magnesium-rich foods that help the elderly sleep well, good for cardiovascular health
|
Magnesium plays an important role in sleep and cardiovascular health. Elderly people can supplement micronutrients from the following familiar foods.
5 dangerous healthcare trends doctors recommend avoiding
|
Many health care trends spreading on social networks can be harmful if applied incorrectly or without scientific basis.
How to increase the number of steps in 60 seconds
|
Maintaining proper walking habits, combined with gradually increasing intensity and improving techniques, will help you improve your performance and physical fitness over time.
4 heart-damaging mistakes on hot sunny days
|
Prolonged heat increases the risk of cardiovascular events. The following habits can seriously affect cardiovascular health.
