Health
Suggesting protein-rich soups to help lose weight
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Starting a new day with protein-rich soups not only helps you feel full longer but also supports weight loss and maintains stable energy for the body throughout the morning.
Warning of the risk of hand, foot and mouth disease in children, especially during holidays
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During holidays, children are easily exposed to crowds, so the risk of hand, foot and mouth disease spread increases. Parents need to proactively prevent it to protect children's health.
Spicy potato fried recipe, secret to long-lasting crispness with Indian-Chinese flavor
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Spicy french fries are attractive thanks to their long crispy crust, harmonious sweet and spicy taste, applying double frying techniques like a professional restaurant.
Effective weight loss and aging prevention thanks to beans richer in protein than eggs
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Young soybeans support weight loss thanks to being rich in protein, while contributing to slowing down aging and improving overall health.
Things to note when drinking guava leaf water
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Guava leaf water is used by many people thanks to its potential health benefits, especially in supporting digestion and controlling blood sugar.
Early symptoms of acute encephalitis: Silentness, abnormal repetitive behavior
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From seemingly mild symptoms such as headache and dizziness, patients quickly fell into memory decline and were diagnosed with acute encephalitis.
Child sick, parents taking leave together are still entitled to social insurance benefits
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When a child under 7 years old is sick, if both parents participate in compulsory social insurance, each person has the right to quit their job to take care of the child and enjoy benefits according to regulations.
How to use bananas to help reduce fat effectively
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Bananas can help reduce fat if used correctly, from choosing a type of banana to the appropriate portion size and eating time during the day.
B flu develops severely in people with underlying diseases, warning of dangerous complications
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In people with weak health or chronic diseases, influenza B can have serious complications if not detected and treated promptly.
Morning habits in the elderly help keep kidneys healthy
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Some morning habits help the elderly support stable kidney function, increase regurgitation and reduce the risk of related medical conditions.
Blood pressure stabilizes thanks to 2 small tips after eating
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After meals, blood pressure can fluctuate due to changes in blood flow and digestive system activity.
5 foods to help cool down in the summer effectively
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Experts recommend avoiding cold foods high in sugar, prioritizing natural foods to help cool down from the inside, maintaining health in the prolonged hot summer.
How to recognize early signs of cervical spondylosis to avoid complications
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Cervical spondylosis is increasingly common due to a sedentary lifestyle, early diagnosis of symptoms helps to treat effectively and avoid dangerous complications.
Reduce visceral fat by eating a type of yogurt
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Supplementing low-fat, sugar-free yogurt properly not only supports weight loss but also helps limit visceral fat accumulation and reduce the risk of metabolic diseases.
Simple habits to help limit liver fat accumulation
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Some simple living and eating habits can help control fat accumulation in the liver, thereby supporting improved liver function.
How to supplement omega-3 from green vegetables to beautify skin and sleep well
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Supplementing omega-3 from natural foods will be very effective in beautifying the skin and having a good night's sleep.
Revealing how to drink coffee that is good for the heart and prolongs life
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Enjoying coffee in appropriate doses will help reduce the risk of heart failure and effectively protect blood vessels.
Time to start using blood pressure medication for treatment
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Deciding to use blood pressure medication is not only based on indicators but also depends on overall health status.
If you want to lose weight when you have high blood pressure, you should pay attention to these things
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To ensure safety and achieve sustainable results, high blood pressure patients need to pay attention to some important principles when losing weight.
Exercise habits help strengthen abdominal muscles
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Exercise habits help strengthen abdominal muscles such as ensuring accurate technique, maintaining stable breathing...
