Health

Losing weight after Tet without fatigue with vegetables

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After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.

3 types of fruit peels that help reduce bad breath

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Some fruit peels contain natural essential oils and antibacterial compounds that can help improve breathing.

Ho Chi Minh City tightens disease prevention, ensures health for election day

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The Ho Chi Minh City Health sector is implementing a plan to ensure health work to serve the election day of National Assembly deputies and People's Councils at all levels.

Simple breathing techniques help reduce blood pressure naturally

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High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.

5 types of fruits rich in antioxidants that help protect the body every day

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Blueberries, oranges, black raspberries, red grapes, pomegranates are fruits rich in antioxidants, supporting cell protection and reducing the risk of chronic diseases.

Morning exercises to help reduce lower belly fat after age 50

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Morning exercises to help reduce lower belly fat after age 50 include planks combined with lower hips, cross belly curls when standing.

What to eat before and after drinking alcohol to detoxify the liver during Tet

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Natural liver detoxification after a Tet drinking party is something many people are interested in.

Craving instant noodles during pregnancy and things to keep in mind

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Coughing during pregnancy is common, but choosing food needs to be considered to ensure enough nutrition for both mother and fetus.

Hospitals stretch themselves to provide emergency care, Tet duty pressure weighs heavily on medical staff

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5 days of Tet, more than 358,000 examinations and emergency visits. Many emergency departments are under pressure, especially at night.

Ministry of Health urgently directs after critical pufferfish poisoning incident in Quang Ninh

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After eating pufferfish, 2 people in Quang Ninh developed symptoms of numbness, shortness of breath and had to be hospitalized for emergency treatment.

Tips to quickly reduce alcohol concentration after drinking beer and alcohol

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Alcohol concentration in the body does not disappear immediately but takes time to metabolize. There are many ways to help the body recover better.

Eat potatoes properly to optimize nutritional value

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Potatoes are often associated with the image of greasy fried dishes, but if processed properly, this is a good food for health.

Special Tet for mothers after kidney transplants

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Ho Chi Minh City - For women who have received kidney transplants and have crossed the line of life and death, children's laughter in the middle of spring is the most precious gift.

How to eat banh chung to avoid bloating and reflux

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Sticky rice, green beans, and fatty meat in banh chung easily cause bloating and reflux if eaten too much or in the wrong way, especially in people with stomach diseases.

5-day Tet holiday traffic accident: More than 18,000 people examined and received emergency care

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In the past 24 hours, the total number of examinations and emergency treatments suspected of being due to traffic accidents was 4,508 people; a total of 5 days of Tet holiday was 18,255 people.

No worry about gaining weight when eating candied fruits during Tet

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Weight gain during Tet is not due to jam, but due to how you eat it. Small changes, big effect.

Detoxification and notes when prolonged fatigue

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Safe detoxification is maintaining a reasonable diet, sleep and exercise regimen for the body to function more effectively.

Familiar tea to help reduce liver overload during Tet

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After meals high in protein, grease and alcohol during Tet, this type of tea can help the body balance better, especially liver function.

Eating raw blood pudding and salad during Tet poses a risk of brain tapeworm infection

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During Tet holidays, eating raw and rare dishes such as salad, blood pudding,... is still common in many places. This habit can cause brain tapeworm disease to develop and cause complications.

Doctors warn Tet foods are prone to high blood pressure

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Fun activities, parties, and Tet meals taking place with high frequency can have a significant impact on blood pressure.