Health
Sleep well on a hot day thanks to easy-to-cook black bean water
|
Many people experience poor sleep, restless sleep on hot weather days or when stress is prolonged.
Foods good for kidneys in daily life
|
Nutrition has a great impact on kidney function, this is considered a good habit for the kidneys that needs to be maintained daily.
Measles increases, many people actively get vaccinated before pregnancy
|
Faced with the increasing trend of suspected measles cases, many women planning to become pregnant have proactively vaccinated against the disease, protecting a safe pregnancy.
Opening up the potential of 5,000 Vietnamese medicinal plant species
|
Vietnam has more than 5,000 species of medicinal plants and precious medicinal herbs, but to be effective, it needs a boost in technology, policies and value chain linkages.
Familiar foods that help enhance liver function
|
Choosing the right food will help support reducing fat accumulation in the liver and improve health effectively.
Not taking medicine still controls uric acid thanks to some habits
|
High uric acid does not necessarily require medication because you can completely control it effectively just by changing a few daily habits.
2 simple head massages to help sleep well and reduce headaches
|
With just a few simple massage steps, you can reduce headaches, relax your body and improve sleep effectively.
5 quick tips to quickly deodorize the refrigerator with things available at home
|
Refrigerator odor is a common problem, but can be quickly treated with five familiar ingredients, helping to eliminate odors and ensure food safety in the family.
Morning drinks help protect kidneys and enhance overall health
|
Filtered water is an ideal drink for the morning, helping kidneys function effectively, improving blood circulation and maintaining overall health.
Protect cardiovascular health, avoid 4 food groups that increase cholesterol
|
An unhealthy, fatty diet is silently pushing up bad cholesterol and increasing the risk of cardiovascular disease.
Eliminating uric acid with precious vegetables
|
Gynostemma pentaphyllum contains compounds that can help the body eliminate uric acid.
Doctors warn of 3 signs of reproductive health, women should not ignore them
|
Life pressure and lifestyle changes put women's reproductive health at risk. Doctors warn of 3 important signs to recognize early.
How to supplement magnesium for good sleep from salmon
|
How to supplement magnesium to sleep well from natural foods is a healthy way to do it.
Hand, foot and mouth disease increases sharply, parents still have a subjective mentality
|
Vinh Long - Hand, foot and mouth disease is increasing sharply, many severe cases are due to parents' subjectivity, late detection, and potential risk of epidemic outbreaks.
When the body accumulates fat in the wrong place, risks and ways to reduce fat
|
Visceral fat is not just a layer of fat under the skin, it surrounds the organ and silently harms it.
Exercise time helps reduce fat and sleep better
|
The time of exercise not only affects the effectiveness of fat reduction and muscle gain, but also determines the quality of sleep and overall health.
Ministry of Health will tighten abuse in thyroid cancer treatment
|
The health sector is changing its thyroid cancer treatment strategy, from "many detections" to "proper and appropriate treatment", in order to prevent rampant prescriptions.
Detoxify the liver by processing nutritious vegetables
|
Watercress with high content of vitamins, minerals and special biological compounds can help the body detoxify the liver.
Simple habits that help protect kidneys effectively
|
Simple habits that help protect kidneys effectively include maintaining a balanced diet and limiting sugary drinks.
Notes when using cereals to control blood fat
|
Whole grains can help control blood fat, but they need to be used properly and combined with a healthy lifestyle to be effective.
