Health

How to massage neck and shoulders to increase blood circulation

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Stiffness, neck and shoulder pain can reduce blood circulation and cause pain. Some simple massage movements help relax muscles and improve circulation effectively.

Deploying simultaneous multi-organ transplantation for the first time at a hospital in Quang Ninh

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Quang Ninh - According to news from Vietnam - Sweden Uong Bi Hospital, the hospital has just deployed the first time simultaneously taking and transplanting multiple tissues and organs right at the unit.

Eliminate uric acid, don't ignore this vegetable

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Water spinach is a familiar vegetable, considered good for people with high uric acid thanks to being rich in fiber, water and beneficial micronutrients.

Notes to help the body adapt to hot weather

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Proactively adapting, supplementing water and protecting properly helps limit fatigue and heat shock in hot sunny days.

Sweet dishes that seem harmless but easily cause uric acid to spike

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Not directly causing high uric acid, but creams rich in fat and sugar can increase the risk of pain attacks if eaten uncontrollably.

Saturated fats can be harmful to the cardiovascular system

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Saturated fats can increase LDL cholesterol and affect cardiovascular health if consumed too much in the daily diet.

Points to note when eating mushrooms every day

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Mushrooms are a nutritious food, but eating them every day needs to pay attention to how to choose, process and dosage to ensure safety for health.

Health benefits of maintaining the habit of walking after each meal

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Walking after each meal is a simple but effective method, bringing many health benefits.

Tangerines are good for health but need to be used properly

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Tangerines are a familiar fruit rich in nutrients, but eating them incorrectly can cause digestive discomfort.

Processed foods are still good for health if chosen correctly

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Not all processed foods are harmful, many choices still provide the necessary nutrients if you know how to choose correctly.

Rescuing a critically ill child due to septic shock after drinking milk

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Khanh Hoa - A child with severe septic shock and multiple organ damage has just been saved by doctors at Khanh Hoa General Hospital after intensive treatment.

Doctor saves 19-month-old infant with septic shock, multiple organ damage

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Khanh Hoa - A 19-month-old infant hospitalized in critical condition with septic shock and multiple organ damage was saved by doctors.

2 familiar herbs that help lower natural uric acid and support gout prevention

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Aloe vera and cloves not only help reduce inflammation but also support the control of uric acid in the body.

4 deaths from hand, foot and mouth disease, Ministry of Health requests increased infection control

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The Ministry of Health requests medical facilities to tighten treatment and control hand, foot and mouth disease infection when the number of cases is increasing rapidly, with 4 deaths recorded.

6 habits of secretly accumulating liver fat and how to prevent it

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Fatty liver develops gradually from unhealthy eating and living habits; early recognition helps prevent effectively.

Standing exercise helps reduce belly fat after age 60

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Standing exercises to help reduce belly fat after age 60 include turning your body when standing, flexing your body to one side when standing, and standing with your knees bent to reach your elbows.

Intermittent fasting for weight loss at age 45 and common mistakes

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Middle-aged women when intermittently fasting to lose weight need to apply the method scientifically to avoid muscle loss and physical weakness.

Lower natural uric acid with spicy vegetables

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Spice vegetables not only create flavor for dishes but also contain many biological active ingredients that can help control uric acid.

Health status of patients in the suspected poisoning case in Dak Lak

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Dak Lak - The health status of patients suspected of poisoning due to eating bread from a facility has gradually stabilized, functional agencies are still continuing to monitor.

Striving to eliminate leprosy in Nam Nha Trang ward

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Khanh Hoa is propagating to raise people's awareness, contributing to protecting community health and striving to eliminate diseases in the area.