Health

The time to eat honey helps increase energy, good for digestion and immunity

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Honey can support energy, improve gut health and boost immunity if used at the right time of the day.

Seasonal flu increases, experts recommend not being subjective

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Severe respiratory infections, especially seasonal flu, are on the rise at the end of the year. However, there are currently no warnings about Hong Kong flu.

Ho Chi Minh City residents join hands to donate blood to save lives at the end of the year

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HCMC - On December 21, hundreds of people responded to Red Sunday - Blood Donation to save lives.

4 simple ways to exfoliate your lips, keep your lips soft and smooth throughout the winter

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Here are ways to exfoliate your lips, which can help gently remove dry, flaky skin and support natural soft recovery.

Traditional remedies from chives help reduce cough effectively

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Chives are often used to treat respiratory diseases, especially to relieve coughs caused by cold or phlegm.

5 important nutrients to help children fight seasonal flu

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Supplementing the right nutrients to help children increase their natural resistance before the flu season, nutritionists point out 5 important groups that parents need to prioritize every day.

A series of foods and drinks help reduce chronic acid reflux

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Adjusting your diet properly can reduce acid reflux, experts suggest a series of foods and drinks to help restore the stomach and improve the intestines.

Overusing coffee to stimulate digestion, a habit with many potential risks

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Many people use coffee as a morning digestive stimulus, but this seemingly harmless habit can harm their long-term health.

Calcium-rich vegetables are good for the liver

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Kale is a refreshing vegetable, rich in vitamin C and calcium, which help nourish the lungs, reduce coughs and boost immunity.

Exercises to strengthen your arms after 60

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Exercises to strengthen the arms after the age of 60 include side push-ups, planks combined with shoulder touches...

Hanoi Medical University promotes biomedical cooperation and AI application in healthcare

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Hanoi - On December 12, Hanoi Medical University organized the KIT-ASEAN Scientific Conference 2025, emphasizing two key topics: biomedical medicine and artificial intelligence in healthcare.

Simple liver detox water recipe to help the body stay healthy every day

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Revealing the formula for liver purification water from simple ingredients, easy to make at home, supporting body cleansing and increasing natural energy.

5 spices that seem harmless but can make it difficult to sleep at night

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Some familiar spices if used in the evening can stimulate digestion, cause heat and disrupt sleep.

brain-dead father gives son the last life

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For the first time in Vietnam, a brain-dead father donated a kidney to save his son's life, opening a touching story about fatherhood and determination to live.

Vietnam will achieve the goal of exempting hospital fees for all people

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Sharing about the Resolution approving the investment policy of the National Target Program on health care, population and development for the 2026-2035 period, which was just approved by the National Assembly on December 11, Associate Professor, Dr. Dao Xuan Co - Director of Bach Mai Hospital - assessed this as a policy of profound humanitarian significance, demonstrating the commitment of the Party and State in ensuring the right to health care for all people, and at the same time being a "revolutionary statement" for the health sector.

Foods that harm the kidneys that many people still eat every day

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Due to the high amount of salt, phosphorus and sugar, instant noodles, fish cakes or white bread can all cause kidney damage.

What benefits does drinking yellow tea bring to blood sugar

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Yellow tea contains many nutrients that help control blood sugar after eating, improve metabolism and support blood circulation.

The role of dark chocolate in the aging process

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Dark chocolate contains natural compounds that help support blood vessel function and healthy aging.

How to drink milk to supplement calcium, without increasing blood sugar

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Milk is a source of high-quality calcium and helps control blood sugar better when used in the morning.

The amount of dragon fruit that people with high uric acid should eat every day

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Dragon fruit is a fruit low in purines, rich in nutrients and has the ability to support uric acid control.