Health
How to eat garlic to help the liver detoxify in hot summer
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Supporting the liver to detoxify in the summer by adding garlic to the diet is reasonable. However, some points need to be noted.
Potential harms from consuming too much palm oil
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Palm oil appears in many popular foods but contains high levels of saturated fat, which can affect cardiovascular health if consumed excessively.
Going for out-of-zone examination after July 1, 2026, what is the health insurance benefit level?
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From July 1st, outpatients undergoing out-of-zone and over-level examinations will be paid 50% of the benefit level by health insurance, instead of having to pay the full amount themselves as before.
Nutritional differences between red and white meat
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White meat is considered more healthy thanks to less saturated fat, but red meat is still an important source of nutrition if consumed in reasonable quantities.
Revealing other uses of rice water besides skin and hair care
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Rice water not only helps nourish the skin and care for hair but can also help restore damaged nails and prevent breakage effectively.
3 warning signs that the kidneys are affected by late-nighting habits
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Below are signs that the kidneys are being affected by staying up late, patients should pay attention.
Nearsightedness in young people increases, facing the risk of visual impairment complications
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Many prolonged habits are increasing nearsightedness in young people. Hanoi's new support policy is expected to help many young people access treatment.
Fruit containing antioxidants, beneficial for people with high uric acid
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Dragon fruit contains vitamin C, fiber and many antioxidant compounds, which are beneficial for people with high uric acid.
The unexpected thing that happens with blood pressure when eating tofu regularly
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Tofu and soybean foods not only provide plant protein but can also help reduce the risk of high blood pressure.
Nutritional groups that dialysis patients need to closely monitor daily
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A reasonable diet plays an important role in maintaining health and limiting complications in dialysis patients.
Ho Chi Minh City has provided health check-ups for more than 182,000 people
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On June 16, Ho Chi Minh City held a meeting to thoroughly grasp the work of organizing and deploying periodic health check-ups for city residents in 2026.
Natural sweet fruit that helps protect cardiovascular health and supports blood sugar control
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Dill is a fruit rich in fiber, antioxidants and minerals, which help support digestion, protect cardiovascular health and maintain stable blood sugar.
Case of 124 people suspected of banh mi poisoning in Gia Lai, discovered a series of violations
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Gia Lai - Functional agencies discovered a series of food safety violations at Lam Huyen bread shop - a facility related to the case of 124 people suspected of poisoning after eating bread.
Urgently investigate the case of 43 people suspected of poisoning after eating bread in Da Nang
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Da Nang - In just 3 days, 43 people, including 22 children, had to be hospitalized with symptoms suspected of food poisoning after eating bread with meat and sausage.
Diabetic complications, severe leg ulcers, 67-year-old patient has cardiac arrest
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A man was hospitalized with a foot ulcer due to diabetes, and during treatment, he suddenly fell into a critical cardiac arrest.
How to use herbs to support natural liver detoxification
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Some herbs such as dandelion, basil, peppermint or milk monitor can support liver function, promoting the detoxification process when used properly.
Notes when eating lotus seeds is good for health
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Eating lotus seeds properly and in appropriate amounts will help promote better health benefits.
Secrets to increasing nutrition for vegetables with just a little olive oil
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Pure olive oil helps protect nutrients in food and increases the body's ability to absorb important vitamins.
How to use olive oil to help keep the intestines healthy and contribute to nourishing the skin
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According to experts, using olive oil properly not only supports the digestive system but also contributes to maintaining healthy skin from the inside.
Exercise habits in the elderly help the body become healthier and more flexible
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In addition to choosing suitable exercises, older people should pay attention to some training habits to improve muscle strength and support long-term health.
