Health

What causes uric acid to increase despite a reasonable diet

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Despite maintaining a reasonable diet, many people still experience high uric acid levels.

Urinary tract infection, patient has milky white urine

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Ho Chi Minh City - Patient with urinary tract infection, with symptoms of milky white urine.

Liver detoxification with green vegetables

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In addition to limiting alcohol and maintaining a healthy lifestyle, some green vegetables can also support natural liver detoxification activities.

Diet to support muscle gain, limit fat accumulation

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Maintaining a reasonable diet, balancing nutrient groups and dividing meals into smaller portions during the day helps limit fat accumulation and support muscle development.

3 benefits of gardening for mental health

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Whether it's just taking care of flowers, plants, or indoor vegetables, these activities can still bring many benefits to your mental health.

Ho Chi Minh City tightens management of dental techniques to ensure safety for patients

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In recent years, the dental field in Ho Chi Minh City has developed strongly with thousands of dental clinics operating.

Sweet potato fish is good for health but needs attention when processing

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Khoai fish is nutritious and good for health, but it needs to be processed properly to ensure safety and maintain its nutritional value.

Steaming ginger helps reduce sinusitis symptoms when the weather turns cold

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Cold weather causes many people to have recurrent sinusitis, causing nasal congestion, headache, and facial weakness. Proper ginger steaming can help thin mucus.

Foods good for people with stomach reflux should be eaten in the morning

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Breakfast plays an important role for people with gastroesophageal reflux. Choosing the right food can help reduce irritation and limit increased acid secretion.

Dengue fever is no longer seasonal

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Dengue fever is no longer seasonal or only occurs in rural areas, but spreads throughout urban areas. Being subjective and treating incorrectly can easily lead to serious and costly complications.

How to limit sugar to help stabilize cholesterol effectively

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Reducing sugar in your diet is a simple way to help stabilize cholesterol.

Notes when supplementing with foods rich in vitamin B12

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Supplementing with foods rich in vitamin B12 properly helps protect the nervous system and create blood effectively.

Notes when using aloe vera on acne-prone skin

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Aloe vera is one of the ingredients commonly used in skin care.

Number of rabies vaccination cases increases sharply at the beginning of the year

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After Tet, the number of people coming for rabies vaccination at the Pasteur Institute in Ho Chi Minh City increased sharply, 4-5 times higher than usual days.

6 types of green vegetables good for the digestive system

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Eating green vegetables every day is a simple way to help the digestive system function better and reduce the risk of constipation.

Little-known side effects of eating apples

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Although good for health, if eaten incorrectly or consumed too much, apples can still cause some less noticeable side effects.

How to sleep deeply and not wake up in the middle of the night

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Deep sleep helps the body rest and recharge energy after a day. Here are ways to sleep deeply and not wake up in the middle of the night.

Can vitamin D be supplemented from vegetables?

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Effective vitamin D supplementation from vegetables is being of interest to many people, especially vegetarians or those who limit animal foods.

3 habits that cause bad breath even after brushing thoroughly

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Brushing your teeth regularly every day but still having bad breath and unpleasant breath is not a rare situation.

The number of people suspected of food poisoning after eating bread in Vung Tau increased to 79 cases

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Ho Chi Minh City - The number of people suspected of food poisoning after eating bread in Vung Tau ward increased to 79 cases.