Health

Foods rich in purines

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Understanding the purine content in each familiar daily food group will help you proactively build a reasonable diet.

3 harms of waking up too early when the body has not slept enough

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Waking up early brings many benefits, but if you don't get enough sleep or sleep quality is poor, your health may be affected.

Cold drinks on hot days easily cause uric acid to rise

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Consuming too many sugary drinks and cold foods can disrupt metabolism, causing uric acid to rise.

Many end-line hospitals apply new medical prices

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From 2026, many end-line hospitals will increase the prices of thousands of medical services due to the first time management costs are included in the price structure.

Reasons why sore throat often comes with ear pain symptoms

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Symptoms of ear pain when suffering from sore throat stem from the fact that these two parts are connected to each other and share common sensory nerves.

4 types of vegetables that effectively support weight loss and increase collagen

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Some vegetables rich in vitamin C support natural collagen growth and contribute to weight control such as kale, spinach, broccoli and okra.

Stepping on a nail while working, a man was hospitalized for emergency treatment due to tetanus

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A male worker unfortunately stepped on a nail on the construction site. Due to not being vaccinated against tetanus in time, after 11 days, the patient had to be hospitalized for emergency treatment.

Morning drinks good for liver and kidneys many people ignore

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Many people spend money on supplements but ignore simple morning drinks that are beneficial for the liver and kidneys.

People with high blood fat eating chicken this way will be good for their health

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People with high blood fat can still eat chicken without affecting their health if processed properly.

Notes when using dragon fruit is good for health

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Using it correctly and in appropriate amounts will help the body absorb nutrients from dragon fruit better.

Wall-backing exercise helps strengthen legs after age 60

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Wall-based exercises to increase leg strength after age 60 include wall-based squats and one-legged wall-based squats.

Subjects prone to midday insomnia

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Insomnia is a common condition that anyone can experience. However, the risk of insomnia can increase in some groups.

Rabies prevention, Can Tho manages over 90% of dog and cat households

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Can Tho - To prevent and control rabies, the city (TP) is implementing a series of solutions, aiming to manage over 90% of households raising dogs and cats.

5 habits to help men protect their heart and live healthier

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Men maintaining the following healthy habits can help reduce the risk of cardiovascular disease and improve the quality of life.

Eating principles to avoid harming the kidneys you need to know

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Some simple principles help limit negative impacts on kidney health, especially for people with medical conditions related to this organ.

Two healthy body parts help support effective blood pressure control

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According to Aboluowang, elderly people with strong leg muscles and good flexibility in the upper body have a significantly lower risk of high blood pressure.

Changes in bread when stored in the refrigerator

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Bread is usually stored in the refrigerator to extend the shelf life, but this can change the texture and flavor of the bread.

Doctors show how to protect eyes in hot sunny days

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Prolonged heat and high UV intensity not only affect the skin but also increase the risk of eye diseases.

Beauty and makeup tips in hot summer

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Not everyone knows summer makeup tips to avoid bleaching as well as keep skin fresh. Here are a few notes that you can refer to.

Morning drinks help strengthen liver and kidney health

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Green tea, black coffee or watermelon juice not only help the body stay awake but also supplement antioxidant compounds that are beneficial for the liver and kidneys.