Health

5 types of green leafy vegetables that are anti-inflammatory and easy to add to daily meals

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Adding green leafy vegetables to your daily diet is a natural solution to help fight inflammation and protect overall health.

3 causes of high blood sugar in the early morning that patients should know

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High blood sugar in the early morning can be caused by many reasons. Early recognition helps patients control blood sugar effectively.

Signs of drug and chemical poisoning in children that parents need to know

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If not detected and treated promptly, drug and chemical poisoning can cause many serious consequences. Therefore, early recognition of signs is necessary.

Dog ticks parasitize in 5-year-old boy's ear

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Ha Tinh - A 5-year-old boy in Dong Loc commune has itching and ear pain. During examination, doctors discovered a dog tick parasitic in the ear canal.

How to prevent the risk of sinusitis in children

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Sinusitis can affect children's health and activities. Proactive early prevention helps reduce the risk of disease and limit complications.

Lao Cai requests removal of obstacles and acceleration of a series of health projects

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Lao Cai - Many health projects are being required to remove obstacles and complete the remaining items.

Experts explain the situation of nighttime back pain and morning stiffness that many people suffer from

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Adhesive osteoarthritis is a chronic inflammatory disease belonging to the rheumatoid arthritis group, often affecting the pituitary joint and spine.

3 standing exercises to help maintain muscles and reduce belly fat effectively after age 60

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Standing up and sitting down, stepping on steps... are standing exercises that help maintain muscles and reduce belly fat effectively after age 60.

Low-calorie beef portions, suitable for people who want to control their weight

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Many people who are interested in the calories in food still choose beef because this type of meat has a relatively low energy level, suitable for weight control.

3 standing exercises to help reduce back pain effectively after age 60

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Performing standing exercises correctly helps reduce pressure on the lower back, preventing injuries in daily life.

Ho Chi Minh City plans to build a 2,000-bed mental treatment area

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Faced with the reality of overload and degradation at mental hospital facilities, Ho Chi Minh City is looking for solutions to solve this situation.

The liver must work overloaded if these foods are used regularly

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Some foods containing a lot of sugar, fat or alcohol can increase the metabolic burden on the liver if used regularly.

4 groups of people at high risk of astigmatism, need to proactively check their eyes early

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Astigmatism is a common disease in the eyes and can occur in all subjects. However, there are also groups of people at higher risk of astigmatism.

3 principles to help postpartum mothers reduce belly fat safely

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Reducing belly fat after childbirth is a need of many women, but if done incorrectly, it can affect health and milk supply.

5 warning signs of retinal complications due to diabetes

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Diabetic retinitis often progresses silently. Early recognition of abnormal signs helps limit the risk of vision loss.

6 body warning signs to help detect diabetes early

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Early recognition of abnormal blood sugar signs is very important for timely treatment and prevention of complications.

Doctors point out golden time to find sound for hearing impaired children

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The most important thing in treating hearing impairment in children is not to miss the golden time. The ideal time for cochlear electrode implantation for children with congenital deafness is before the age of 2.

Simple breathing exercises help improve posture and reduce lower abdominal fat

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With just a few minutes of performing knee-hugging exercises combined with proper breathing, you can relax your respiratory muscles, improve posture and reduce lower abdomen fat.

3 groups of people should be cautious when eating chicken heads

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Chicken head is a familiar dish, often used for boiling, grilling or stewing. The chicken head contains a certain amount of protein, fat and minerals.

Reason why jicama can be good for the liver

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Although not a food that has the effect of treating liver disease, jicama can support liver health when used in a healthy diet.