Health

Post-40 habits slow down metabolism

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After age 40, some habits such as eating too few calories, only doing cardio... can cause metabolism to decline faster.

More than 160 children receive free examination and surgery for cleft lip and palate defects

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More than 160 children were screened and given free surgery for cleft lip and palate defects in a humanitarian program at E Hospital.

Warning about children getting closer after summer vacation

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Summer vacation is a time when many children use electronic devices more, while outdoor activity time is significantly reduced. Records at medical facilities show that many children increase nearsightedness after the holiday.

People with diabetes need to avoid these things in their diet

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People with diabetes need to eat scientifically, choose suitable foods, limit sweetness, and control blood sugar.

Sweet potatoes that help support effective weight loss

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Many people choose sweet potatoes to replace rice in their weight loss menu. However, not all sweet potatoes are equally effective.

50-80% of cancer patients face the risk of malnutrition

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Many cancer patients only focus on chemotherapy and radiation therapy and neglect nutrition. This is a mistake that can affect treatment effectiveness.

How to recognize skin aging

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Skin aging is a natural process of the body, occurring when the structure and function of the skin gradually decline over time.

Supports blood pressure stabilization, improves digestion with familiar vegetables in the garden

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Pumpkin vegetables are rich in fiber, potassium and vitamins, which can support stabilizing blood pressure, improving digestion and strengthening health when used properly.

More benefits for people with health insurance from July 1: Non-linear examinations are still supported

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Health insurance policy from July 1, 2026 expands benefits for outpatients outside the tuyến.

Should people with hypotension drink sugar tea

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Mild hypotension can be treated with sugar tea to temporarily replenish energy, but this is not a long-term treatment.

Mistakes when using mouthwash that do not improve bad breath

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Many people see mouthwash as a "weapon" to help breathe freshly and eliminate bad breath.

Fruits that help lower blood sugar

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Many people think that people with high blood sugar or diabetes need to completely avoid fruits because they contain natural sugars. However, this is an inaccurate concept.

Prolonged snoring can affect memory and brain

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Prolonged snoring not only disrupts sleep but can also affect memory, concentration and brain health.

7 vegetable and fruit drinks to help effectively detoxify the liver

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Heat-clearing and liver detoxifying drinks from vegetables and fruits supplement fiber, vitamins and many other nutrients.

Cardiac arrest thought to be hopeless and the race to regain life

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Ho Chi Minh City - On June 26, Thong Nhat Hospital announced that it had successfully saved a 78-year-old patient with cardiac arrest thanks to modern methods.

Low-starch breakfast to effectively control blood sugar

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A low-starch breakfast helps limit post-eating blood sugar spikes, prolong the feeling of fullness and supports long-term metabolic health improvement.

7 types of cakes for people with diabetes that cause less sudden blood sugar spikes

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Cakes for people with diabetes are not only a healthy snack but also play a role in supporting blood sugar control if chosen correctly.

12-year-old child carrying 200 gram bladder stones

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Quang Tri - Hospital discovers giant bladder stones weighing 200 grams, occupying almost the entire bladder of a 12-year-old child.

Eating dinner early can help control blood pressure more effectively

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Not only what to eat, dinner time also affects cardiovascular health.

From July 1st, doctors' salaries officially increase

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From July 1, the salaries of doctors and many medical staff will be adjusted to increase according to new regulations, contributing to improving income for the medical industry.