Health
3 surprising benefits of pomegranate for the skin
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Pomegranate is rich in vitamins, good for the skin, thanks to its antioxidant content three times higher than red wine and green tea.
How to handle fireworks burns safely, avoid leaving scars and causing infection
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Fireworks fire is a common accident during festivals. Proper treatment from the start helps the skin heal quickly, limits scars and prevents infections.
Unexpected formula from nature to help hair grow quickly
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Persistently applying natural recipes combined with a balanced diet, you will find long and smooth hair after just a few weeks.
Rest - a factor that is overlooked that makes you practice without improvement
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Rest is no less important than exercise, helping the body recover and develop. Skipping this stage can make you tired and prone to injury.
Hanoi turns cold, the elderly switch to afternoon exercise to avoid stroke
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The weather in Hanoi becomes cold, the difference in temperature between morning and night can easily cause the elderly to have fluctuations in blood pressure, increasing the risk of stroke.
Foods to eat in the morning to avoid visceral fat accumulation
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Breakfast is the key to controlling visceral fat if you choose the right foods.
Easy-to-cook snacks that help increase liver and kidney function
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Green bean oatmeal porridge is very good for liver and kidney health if used properly, below is detailed information.
Unexpected things happen to blood sugar when eating avocados
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Avocado is known as a nutritious fruit, but few people expect it to have a direct impact on blood sugar.
Shower properly helps people with high blood pressure reduce health risks
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People with high blood pressure need to pay special attention when bathing, because cold water can cause blood vessel constriction and cause blood pressure to spike.
From today, single women have the right to freeze their eggs to give birth
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single women are allowed to fertilize in the hope; New regulations on issuing new birth certificates... are health policies effective from today (October 1).
Surprisingly, 2 types of plants help nourish the liver and detoxify
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Here are 2 types of liver-healthy and detox plants that you can refer to for your diet.
7 dishes that everyone likes but easily cause uric acid to increase sharply and how to control them
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High uric acid levels can easily lead to gout and kidney stones. Controlling your diet and avoiding foods high in purines is a simple way to protect bone and joint health.
Fruits that can cause uric acid to spike uncontrollably
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Grapes are popular for their refreshing sweetness and nutrients, but few people know that this fruit has the potential to increase uric acid in the blood.
Reasons why men's bodies are not toned after doing push-ups
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Push-ups are a familiar exercise but are not easy to maximize the effectiveness. To get clear results, you need to persevere and practice the right technique.
No need to fast, no exercise but still lose weight quickly after only 2 weeks
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No need to diet too strictly or exercise at high intensity, with just a simple tip, you can completely lose weight quickly within 2 weeks.
Eat chicken feet properly to supplement collagen that is good for the skin and joints
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Chicken feet contain a lot of natural collagen, which is good for the skin and joints. To promote the benefits while still being safe for health, it is necessary to pay attention later.
4 nutrients to help prevent muscle loss in men over 50 years old
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Men over the age of 50 should supplement the right nutrients to help maintain muscle, improve health and slow down the aging process.
The Ministry of Health informs the latest salary arrangement for nurses, midwives, and medical technicians of class IV
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The Ministry of Health has just responded and provided information on how to arrange salaries for nurses, midwives, and grade IV medical technicians.
Dark green vegetables help eliminate uric acid
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Dark green vegetables are not only rich in vitamins and minerals but also help support the elimination of uric acid from the body.
Exercises that are harmful to kidney function, people over 45 years old should avoid
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After the age of 45, we should pay attention to exercise because it can harm health and damage the kidneys.
