Health

4 nutritional principles to help effectively control uric acid in gout patients

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In addition to treatment as prescribed by a doctor, gout patients need to follow a reasonable diet to effectively control uric acid.

Porridge helps reduce uric acid, good for people with gout

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People with high uric acid levels can combine a reasonable diet with some porridge dishes to help control the symptoms of gout.

3 morning habits to help maintain muscle after age 60

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Maintaining exercise, eating a protein-rich breakfast and exercising resistance in the morning are habits that help maintain muscle after age 60.

Dien Bien aims for 100% of people to have periodic health check-ups

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Dien Bien - Health stations will contribute to the goal of 100% of people having periodic health check-ups at least once a year.

Dengue fever increases, many localities in Lam Dong focus on epidemic prevention and control

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Lam Dong - Many localities in the province are strengthening environmental sanitation, killing larvae, and handling outbreaks as the number of dengue fever cases tends to increase.

2 liver-cooling drinks from familiar ingredients

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Some familiar ingredients can become drinks chosen by many people to cool the liver and support body cooling.

Simple habits to help maintain enough water for the body when traveling

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Bringing a water bottle, inserting a drinking reminder, and supplementing with water-rich foods are simple habits that help maintain enough water for the body throughout the trip.

How to make green tea to help reduce uric acid

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Green tea attracts attention because it contains many polyphenols and catechins that can affect the uric acid production process in the body.

Time to eat yogurt to help increase calcium absorption

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Using yogurt in the evening can support bone regeneration, increase calcium absorption and slow down the risk of bone density loss over time.

More than 30 food safety violations detected every day

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In just the first 6 months of 2026, functional forces discovered nearly 6,000 organizations and individuals violating food safety, equivalent to more than 30 cases per day.

Notes to enjoy health insurance benefits according to new regulations

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Doctors at Hanoi Eye Hospital give notes to help patients enjoy the right health insurance benefits according to new regulations when coming for examination at the hospital.

Secrets to eating lighter every day

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Thu Duc General Hospital recommends that just reducing the amount of salt and eating lighter food in daily meals can also bring many health benefits.

3 tips to help women make skin-nourishing masks from kitchen ingredients

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Using some readily available ingredients in the kitchen to make skin care masks will help women have bright, smooth and natural skin.

Exercises to help improve posture after age 60

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Performing 3 simple exercises regularly helps strengthen the upper back muscles, improve posture and reduce pressure on the neck and shoulders.

Dak Lak urgently licenses operations for Tay Nguyen Regional General Hospital

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Dak Lak - Leaders of the Provincial People's Committee affirmed that the locality will not interrupt health insurance examinations at the Central Highlands Regional General Hospital.

3 uses of lemon peel you should know

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Lemon peel contains many beneficial plant compounds for health if used properly and ensuring hygiene and safety.

Tell you the signs of body skin fungus for timely treatment

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Doctor Pham Thi Loan, Department of Examination, Central Dermatology Hospital, pointed out the recognizable signs of body skin fungus.

Many social insurance and health insurance benefits increase from July 2026

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A series of new policies on social insurance and health insurance will be applied from July 1, 2026, bringing many changes in maternity benefits, contribution levels and benefit levels for employees.

13-year-old child discovers concave breast deformities after experiencing shortness of breath and chest pain

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Shortness of breath, chest tightness, a 13-year-old boy in Thanh Hoa was found to have severe congenital pectoral depression.

Proactively vaccinate against rabies, support tightening management of dogs and cats

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Can Tho - From the risk of rabies and proactive vaccination, people highly support the new regulations on management of pets.