Health
Fruits that are good for the liver are easy to find in nature
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Fruits that are good for the liver are fruits that contain antioxidants, many vitamins, a lot of water and fiber, and low in sugar.
The amount of protein people over 40 years old need to consume each day
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Experts warn that protein deficiency after age 40 can affect muscle, metabolism and lifespan if you do not adjust your diet appropriately.
Tell you about food groups that hypothyroid patients need to limit
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People with hypothyroidism need to pay attention to their diet to avoid affecting their health and recovery process. Below are some foods you should limit.
Familiar foods that are good for the liver to supplement regularly
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Berries, garlic or coffee have the effect of supporting liver protection, reducing inflammation and limiting the risk of damage.
4 kidney-healthy foods to have in daily meals
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A reasonable diet with low-sodium foods, rich in vitamins and minerals not only helps reduce kidney pressure but also supports overall health improvement.
Diabetes and cardiovascular risk need comprehensive control from lifestyle
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People with diabetes have a higher risk of cardiovascular disease. Disease control needs to be combined with eating, exercise, reducing stress and improving sleep.
Detecting Whitmore's case, Gia Lai health sector monitors many people
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Gia Lai - The patient tested positive for Burkholderia pseudomallei bacteria, the causative agent of Whitmore's disease.
Handling "underground" clinics that lure and pickpocket customers in Nghe An
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Nghe An - Functional agencies intervene to handle "underground" clinics showing signs of luring and picking customers' pockets with costs of tens of millions of VND.
The health sector enters a phase of accelerating digital transformation
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The health sector is entering a phase of accelerating digital transformation, with many technological solutions being strongly implemented to improve the quality of medical examination and treatment, optimize management and bring a more convenient experience to people.
Tonify the liver and nourish the kidneys with common tea
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Black bean tea is considered a drink that supports tonifying the liver and kidneys.
Increase kidney function with juicy fruits in season
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Watermelon - a juicy fruit in season that not only helps cool down but also supports kidney function.
How to quickly distinguish between normal back pain and kidney pain
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Back pain seems simple but may be related to the kidneys, recognizing the right signs helps detect early risks and avoid complications.
Drinking less water increases uric acid and the risk of kidney stones
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Prolonged dehydration affects the kidneys, increasing the risk of uric acid buildup and stone formation if not recognized early.
Appointment of a series of Directors of Commune and Ward Health Stations in Hai Phong
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Hai Phong - Many communes and wards in the city have just announced decisions to appoint the titles of Director and Deputy Director of commune-level health stations.
What is the difference between summer diet and all year round
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High temperatures cause the body to change nutritional needs, requiring a lighter, more hydrated summer diet and effective heat regulation support.
Does vối leaf water help reduce belly fat?
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Reducing belly fat with leaf water is of interest to many people. One of those types of leaves is voi leaves.
Simple ways to improve push-ups
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Good control of each movement and maintaining regular exercise habits help you improve push-ups and increase endurance.
Prolonged abdominal pain, 7-year-old girl carries a large bun in her stomach
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Khanh Hoa - 7-year-old girl has prolonged abdominal pain, doctors discover a "hair - cotton - wool" mass occupying almost the entire stomach.
15 years searching for children and joy at 42
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After 15 years of searching for children with 3 failed artificial insemination (IUI) and the incident of missing the fallopian tube, a 42-year-old woman in Hai Phong has seen hope.
Suggesting protein-rich soups to help lose weight
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Starting a new day with protein-rich soups not only helps you feel full longer but also supports weight loss and maintains stable energy for the body throughout the morning.
