Health

Population officials may be entitled to allowances of 70% - 80% according to new regulations

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Civil servants specializing in healthcare in the field of population may be entitled to allowances of 70% and 80% depending on their position and workplace.

5 ways to help reduce natural uric acid and prevent gout at home

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High uric acid index is no longer an age-related disease but is gradually becoming younger. Below are 5 natural ways to lower uric acid, preventing complications of kidney failure and gout.

Weight loss menu for people with spinal degeneration

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Weight control is an important part in supporting people with spinal degeneration. The menu needs to be nutritious but still ensure a reasonable calorie intake.

How to use celery to support blood pressure stabilization and protect cardiovascular health

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Eating celery properly, combining a low-salt diet and weight control, can support maintaining stable blood pressure and protecting cardiovascular health.

Khanh Hoa Inspectorate points out a series of violations at Ninh Thuan General Hospital

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Khanh Hoa - Provincial Inspectorate points out a series of shortcomings and violations at Ninh Thuan General Hospital in financial management, public assets and personnel work.

7 effective natural ways to help lower uric acid without medication

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Discover 7 ways to lower uric acid naturally through diet and lifestyle according to recommendations from nutrition experts. Detailed instructions to help prevent gout.

Calories burned during sleep and estimation

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The body still consumes energy during sleep to maintain living functions, with calorie levels varying depending on each person and rest time.

While cutting grass for cows, a man in Tay Ninh suddenly fell and suffered a spleen injury

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Tay Ninh - While cutting grass for cows, a farmer suddenly felt dizzy, fell and hit his lower ribs against a turtle cart, leading to serious spleen injury.

Common signs of nosebleeds that you should know

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Nasal bleeding is a fairly common condition. Below are the signs of nasal bleeding that you should know.

How hypoglycemia from prolonged hunger affects health

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Hypoglycemia when hungry for a long time not only causes fatigue and dizziness but also affects the brain, cardiovascular system and many important organs.

Morning habits help protect the liver and stabilize blood sugar

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A healthy breakfast, light exercise after meals, and drinking sugar-free tea or coffee are simple habits that can help protect the liver.

What should hyperthyroid patients pay attention to on hot sunny days

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Hot weather can affect people with hyperthyroidism, so it is necessary to adjust lifestyle, nutrition and exercise appropriately.

Types of liver and kidney support tea to drink regularly

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Unsweetened green tea is one of the types of tea containing antioxidant compounds that support the liver and kidneys.

Foods harmful to the kidneys

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A scientific diet helps kidney patients control blood sugar, reduce the burden of blood filtration and improve long-term health.

People with kidney disease and gout should consider eating beef curd

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People with kidney disease, gout, and dyslipidemia should be cautious when eating beef curd, even though this is a source of many nutrients for the body.

From 2027, it is expected to abolish the training of specialist doctors I and II

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The Ministry of Health is seeking opinions on the draft Circular on training resident doctors and specialists.

Gout patients need to eat this bean to help lower uric acid

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Lentils are a source of plant protein, fiber and many micronutrients that gout patients should eat to support lowering uric acid.

Foods with low GI levels help stabilize blood sugar

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People with diabetes should choose foods with a low GI index to control blood sugar, maintain health and prevent complications.

3 notes when drinking tea in the morning to support kidney protection

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Drinking tea in the morning can support hydration and kidney health, but you need to pay attention to the amount of tea and the type of tea, especially in people with a history of kidney stones or kidney disease.

How to choose the right type of bread to control blood sugar and protect health

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Choosing the right type of bread helps diabetics control blood sugar, maintain energy and protect health.