Health

How to eat eggplant good for people with high blood pressure

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Eggplant is rich in fiber, potassium and antioxidants, which can support blood pressure and blood fat control if processed properly.

Tell you foods that people with dry knee joints should prioritize choosing

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Diet plays an important role in the process of treating knee dryness. Therefore, patients need to choose suitable foods to support bone and joint health.

Things to consider when choosing contraception

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Choosing a suitable contraceptive method not only helps prevent pregnancy effectively but also relates to the health and personal needs of each person.

Familiar cooling vegetable contains many vitamins good for the body

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Amaranth is a familiar vegetable, rich in vitamins and minerals, which helps cool down, supports increased resistance and protects health.

Eating habits help lower cholesterol and protect cardiovascular health

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Eating habits that help lower cholesterol and protect cardiovascular health such as supplementing soluble fiber, prioritizing foods rich in omega-3...

Rejuvenated neck and shoulder pain, doctors warn about the habit of abusing electronic devices

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The habit of holding a computer for hours, sticking face to the phone in the wrong posture is the reason pushing many young people to face the risk of neck and shoulder pain.

4 worrying effects of instant noodles on the body when eating at night

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Eating instant noodles at night not only affects sleep but also increases the risk of high blood pressure.

3 harms of rapid weight loss affecting the body

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Losing weight too quickly not only affects physique but also poses many health risks.

Dak Lak launches health check-up program for people

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Dak Lak has piloted periodic health check-ups for people in 4 communes and wards and is aiming for a provincial scale.

Effective ways to burn belly fat while sleeping

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Some simple habits before and during sleep can help the body boost metabolism, helping to reduce belly fat more effectively over time.

Revealing effective ways to drink celery to support weight loss

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Drinking celery juice properly can help lose weight and improve health. Here are some ways to combine celery that you can refer to.

Doctors show how to prevent cataracts for everyone

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Age is the main cause of cataracts, but modern lifestyles and some medical conditions can also accelerate the aging process of the eyes.

Phone habits before bed are harmful to the brain

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The habit of using the phone before bed can slow down melatonin secretion and impair memory.

3 ways to help skin become firmer and healthier after weight loss

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Losing a lot of weight can make the skin visibly saggy and sagging. To help make the skin firmer after weight loss, you can refer to the methods below.

Fruits can help reduce the risk of cancer

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Some fruits that should be added to the diet to help reduce the risk of cancer such as apples, berries...

Effects of high blood sugar on skin

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According to Healthline, prolonged high blood sugar can have many negative effects on the skin.

The truth about the liver detoxification effect of basil water mixed with lemon you need to know

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Basil water mixed with lemon helps supplement vitamin C, an antioxidant. This substance supports indirect liver detoxification, but is not a treatment for liver disease.

7 tips to help limit dry skin when using air conditioning in the summer

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Air conditioning helps dispel heat but can also make the skin dry, dehydrated and more sensitive. Some simple habits can help protect the skin.

Village midwives and grassroots health workers receive support, the highest is over 1.77 million VND/month

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From July 15, 2026, village midwives and grassroots health workers can receive monthly support of up to more than 1.77 million VND according to new regulations.

Why people with diabetes and high blood pressure should limit eating vermicelli

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People with diabetes and high blood pressure need to be careful when eating vermicelli because it can affect disease control.