Health
Black coffee or expressos - which is optimal for caffeine and antioxidants
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Black coffee and expressories provide different caffeines and antioxidants, understanding the benefits of each type helps make reasonable choices to protect health.
A familiar, cheap seed that helps you sleep better every night
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The following seeds are both reasonably priced and help you sleep well each night.
Causes of affected and ineffective breast cancer treatment
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Quitting smoking not only helps improve overall health but also contributes to reducing the risk of breast cancer, especially in people with high risk factors.
Safety principles when leaving food overnight help protect the kidneys and digestive system
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Incorrect storage makes overnight food susceptible to infection. Following safety principles helps reduce the risk of kidney damage and protect the digestive system.
3 warning signs of end-stage kidney failure
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End-stage kidney failure often progress silently, causing many people to only detect it when kidney function has seriously declined and need a blood filtration or kidney transplant.
Persistent itching in these locations can warn of poor kidneys
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Many people are subjective when they see prolonged itchy skin, but this may be a sign that the kidneys are having problems.
The secret to helping the brain naturally buy melatonin to fall into deep sleep without medication
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From blue light, nutrition to meditation and room temperature, these tips help the body naturally regenerate melatonin and support deep sleep.
The surprising ability of cinnamon tea to help lose weight
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Cinnamon tea is a familiar drink, but few people know that this tea can naturally support the weight loss process.
Commune and ward health stations are supplemented with a series of new tasks
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Minister of Health Dao Hong Lan signed and issued Circular 43/2025/TT-BYT stipulating the functions, tasks, powers and organizational structure of health stations of communes, wards and special zones.
Spices combined with ginger help detoxify the liver
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Combining ginger with turmeric can help detoxify the liver, reduce hepatitis and protect liver cells.
Uric acid increases in cold weather, ways to reduce joint pain at home
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The cold season is the time when joint pain caused by increased uric acid bursts out. Some home care methods will help you control symptoms more effectively.
4 simple home remedies to help children recover from influenza A
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When children have influenza A, proper care at home helps reduce symptoms quickly and shorten recovery time.
Subjects should absolutely not use magnesium and potassium to lower high blood pressure
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Magnesium and potassium are two minerals that play a role in lowering high blood pressure. However, not everyone can supplement these two substances because they can be harmful.
Free health check-ups for more than 1,000 people in Nghe An
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Nghe An - The CAREME For a healthier Vietnam program took place in An Chau commune, organizing free health check-ups for more than 1,000 people.
Experts explain how to supplement cheese for people with diabetes
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Cheese can be a nutritious choice for people with diabetes if used properly and controlled portion sizes.
Supplementing these 2 foods will significantly support kidney health
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Maintaining a reasonable diet plays an important role in protecting and supporting kidney function.
The time to drink alcohol is most harmful to the liver
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The liver does not respond the same at all times of the day. There are times when drinking alcohol causes the liver to work too hard and causes damage more severe than usual.
Ginger honey is good but these people should not drink it
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Ginger honey is considered a good drink for digestion and immunity, but not everyone is suitable.
Effective liver detox with wild plants
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These rustic plants help reduce the liver's load, enhance the ability to filter and protect the body from accumulated toxins.
Severe complications of seasonal flu in the elderly
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Elderly people have weakened immune systems, are susceptible to influenza viruses and experience serious complications such as pneumonia, respiratory failure, kidney failure, etc.
