Health
Doctor shows how to drink coffee that is beneficial for the liver
|
Many studies in recent decades have shown that drinking coffee in moderation not only helps keep alert but also brings significant benefits to the liver.
Lower blood sugar thanks to cheap snacks that are rich in protein
|
Control and lower blood sugar by combining chickpea salad with lettuce and adding a spoonful of extra virgin olive oil.
4 eggs for breakfast to help reduce visceral fat, control blood sugar
|
Many nutritional studies have found that high-quality protein in eggs can help reduce visceral fat and stabilize blood sugar.
Foods to eat less after 50
|
turning 50 is the time to start choosing healthier foods to support the body in the face of changes in the aging process.
People delay morning exercise to adapt to cold weather
|
Hanoi - To ensure health, many people, especially the elderly, have proactively postponed exercise due to the cold weather.
The impact of air pollution on bone and joint health
|
Winter weather and air pollution make joints painful and uncomfortable.
Osteoporosis is not only a concern for the elderly
|
Osteoporosis not only affects the elderly, but young people can also experience it if their lifestyle and diet are unhealthy.
7 types of morning drinks that help lose weight
|
7 types of morning drinks recommended by nutritionists, can help lose weight, increase water, metabolism and digestion
A familiar spice that helps increase liver function
|
Adding garlic properly to your diet helps protect health and increase liver function.
Khanh Hoa continuously saves the lives of 9 patients with severe stroke in a gold rush
|
Khanh Hoa - The Stroke Department of Khanh Hoa General Hospital has intervene in cerebral vascular resuscitation, saving the lives of 9 patients with severe stroke in just the past 2 months.
Familiar foods are good for the liver but not everyone should eat a lot
|
Proper supplementation of bamboo shoots will be good for health and liver function.
Drinks that are good for the liver and prevent blood sugar spikes
|
Drinks that are good for the liver and prevent blood sugar spikes such as green tea, lemon juice...
How to use diced offal to effectively lower high blood pressure
|
Amorphophallox is said to have a mild diuretic effect, helps excrete salt and helps lower high blood pressure if used properly.
Secret to cooking dishes to help the elderly eat well and digest well
|
processing the right dishes helps the elderly digest more easily, while ensuring to retain nutrients and flavor.
This year's flu season may increase due to the dominance of H3N2 strain
|
This year, seasonal flu is predicted to affect more people because the H3N2 virus strain has become the mainstream, replacing the H1N1 that was popular in previous years.
Persistent itching in these locations can warn of poor kidneys
|
Many people are subjective when they see prolonged itchy skin, but this may be a sign that the kidneys are having problems.
The secret to helping the brain naturally buy melatonin to fall into deep sleep without medication
|
From blue light, nutrition to meditation and room temperature, these tips help the body naturally regenerate melatonin and support deep sleep.
The surprising ability of cinnamon tea to help lose weight
|
Cinnamon tea is a familiar drink, but few people know that this tea can naturally support the weight loss process.
Commune and ward health stations are supplemented with a series of new tasks
|
Minister of Health Dao Hong Lan signed and issued Circular 43/2025/TT-BYT stipulating the functions, tasks, powers and organizational structure of health stations of communes, wards and special zones.
Spices combined with ginger help detoxify the liver
|
Combining ginger with turmeric can help detoxify the liver, reduce hepatitis and protect liver cells.
