Health
5 gentle exercises to help burn visceral fat effectively in the summer
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To reduce visceral fat effectively, it is not necessary to exercise with too high intensity.
Prime Minister directs Bach Mai Hospital to be a medical support point for the region
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On the afternoon of July 9, visiting and working at Bach Mai Hospital in Ninh Binh, Prime Minister Le Minh Hung requested the hospital to become a medical support point for the region.
How to restore skin after using mixed cream or products containing corticosteroids
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Overusing mixed creams or products containing corticosteroids for a long time can damage the skin... Some of the following ways help restore skin.
Viet Duc Hospital in Ninh Binh opens to help reduce the burden on central-level healthcare
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On the afternoon of July 9, Viet Duc Friendship Hospital Ninh Binh facility officially went into operation, marking a major step forward in efforts to reduce the burden on central-level healthcare.
How to make kiwi smoothies good for the digestive system
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Kiwi is rich in fiber and enzyme actinidin, which helps support digestion, improve constipation and nourish the gut microbiome.
Health risks when people with chronic diseases intermittently fast
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Intermittent fasting is being chosen by many people to lose weight. However, for people with chronic diseases, this method may be risky.
Patient with bladder cancer gets a new bladder shaped from the intestine
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Hanoi - After bladder removal due to cancer, a male patient over 60 years old was given a new bladder by doctors from a segment of the intestine.
In less than 24 hours of operation, Bach Mai Hospital Ninh Binh facility saves many severe cases
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In less than 24 hours of operation, Bach Mai Hospital in Ninh Binh has continuously successfully treated many severe cases.
Simple kidney detoxification methods that can be done right at home
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Kidney detoxification is often understood as maintaining and supporting the normal functioning of the kidneys.
Scientific diet for gout patients
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Establishing a balanced diet between purine control and reasonable nutritional supplementation will help gout patients effectively control uric acid levels.
Secrets to using coconut milk to restore frizzy hair due to hot sun
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Taking advantage of coconut milk is a natural, benign method to help compensate for protein loss and improve the shine of hair in the summer.
5 types of vegetables that diabetics should eat to stabilize blood sugar
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Green vegetables are rich in fiber and have a low glycemic index, helping diabetics control their diseases and effectively support cardiovascular health.
Things to note when using fresh vegetables and fruits for skin care
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Fresh vegetables and fruits contain many essential vitamins such as vitamins C and E, which help brighten and moisturize the skin.
4 foods to limit to reduce the risk of fatty liver
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Processed meat, fast food, sugary foods and alcohol can increase fat accumulation and increase the risk of liver disease if consumed regularly.
How to eat avocado combined with some foods to lose weight and blood fat
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Avocado is rich in good fats and fiber. Nutrition experts suggest how to combine avocado with oatmeal, salmon, and green vegetables to support weight loss and improve blood fat.
Secrets to limiting hair loss in menopause
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Women can significantly improve hair loss by changing their lifestyle and taking care of healthy hair properly.
Eat potatoes properly to limit high blood sugar
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Potatoes are nutritious but contain a lot of starch. Eating them incorrectly every day can increase blood sugar and the risk of diabetes.
How to prevent the risk of osteoporosis in the elderly
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Osteoporosis in the elderly can be prevented by a healthy diet and regular exercise.
How to make pennywort juice to help the liver detoxify
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Pennywort juice is cooling, helps cool down, diuretic, and supports the liver to detoxify.
Sudden vision loss may be related to brain damage
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Doctors recommend not underestimating signs of vision changes because these may be early symptoms of dangerous lesions.
