Health

Why protein becomes important after 40

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Protein plays an important role in maintaining muscle strength and mobility as we age.

3 cooling drinks for summer, good for digestion you should try

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Hot weather not only dehydrates the body but also easily causes bloating and indigestion. Some summer cooling drinks can support the digestive system.

6 misunderstandings about gout that cause many people to be treated incorrectly

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Many people are still subjective or treat gout according to misconceptions.

Greek yogurt with berries can help control blood sugar

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Greek yogurt served with berries helps stabilize blood sugar levels and limit spikes after meals.

Vitamins and minerals should be avoided immediately after waking up

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Some vitamins and minerals should not be used immediately after waking up because they can reduce absorption or cause stomach discomfort.

Foods to avoid after wisdom tooth extraction

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After removing wisdom teeth, choosing the right food is very important to avoid pain, bleeding and help the wound heal quickly.

Liver destroyed by 3 familiar daily drinks

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The habit of drinking alcohol, using a lot of cold food and consuming sugary drinks can increase the burden on the liver and affect long-term health.

Subjective with prolonged cough, 22-year-old female patient suddenly contracts pulmonary tuberculosis

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From prolonged coughs that seemed harmless, a 22-year-old female patient was hospitalized for coughing up blood and was diagnosed with pulmonary tuberculosis, doctors warned young people not to be subjective.

How to prevent skin itching in spring

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To limit skin itching and urticaria in the spring, it is necessary to adjust lifestyle and reasonable diet.

Quang Nam General Hospital overloaded, nearly 180 billion VND new treatment area abandoned

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Da Nang - Many patients at Quang Nam General Hospital have to share beds, even go to the corridor to wait, but the newly built treatment area worth nearly 180 billion VND is abandoned.

How to increase iron absorption from fruits and plant foods

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Proper supplementation helps improve iron deficiency, supports red blood cell production and maintains health.

Fruits that are beneficial for people with kidney stones

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Choosing the right type of fruit will help people with kidney stones supplement vitamins and prevent the formation of hard crystals.

What to note when supplementing magnesium for good sleep?

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Supplementing magnesium to sleep well through diet is the best way. When the body needs to supplement magnesium, you need to pay attention to some of the following.

Ministry of Health proposes free periodic health check-ups, prioritizing vulnerable people

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The Ministry of Health is proposing a policy of free health check-ups according to a roadmap, starting to prioritize vulnerable groups from 2026.

Evening habits that cause high blood sugar the next morning

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Increased blood sugar in the morning is closely related to sleep, living habits and eating habits from the previous night.

Da Nang records 2 more suspected poisoning cases after eating fermented fish, Ministry of Health intervenes

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Da Nang records 2 more suspected food poisoning cases after eating fermented fish.

Dengue hemorrhagic fever and unfinished plans by the hospital bed

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Not only in the rainy season, Dengue hemorrhagic fever is changing unpredictably, silently causing serious complications and disrupting anyone's rhythm of life at any time.

Reduce visceral fat when combining ginger with 3 simple ways below

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Besides diet and exercise, some natural ingredients such as ginger can support the process of controlling visceral fat if used correctly.

Revealing how to use ginger water for good health

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To make ginger water most effective without putting pressure on the digestive system or liver, users need to pay attention to the processing method and time of use.

Nearly 20 magnets found in the stomach of a 5-year-old boy

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A boy (5 years old, in Ha Tinh) has just been successfully operated on by doctors at the National Children's Hospital after discovering many foreign magnetic objects in his abdomen causing intestinal perforation.