Health
5 simple ways to help you fall asleep faster every night
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According to sleep experts, just adjusting a few daily habits can help the body relax and fall asleep more easily without medication.
Hanoi launches a nationwide free health check-up program
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Hanoi - July 1, 2026 officially launches a nationwide free periodic health check-up and screening program.
On the first day of applying the new health insurance policy, eye patients reduce medical examination and treatment costs
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From July 1, 2026, the new health insurance policy expanding out-of-zone medical examination and treatment benefits has brought practical benefits to people.
New health insurance policy creates more treatment opportunities for patients
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On the first day of implementing the new HI policy, many patients coming to Hanoi Eye Hospital were guided to enjoy the right to medical examination and treatment outside the tuyến.
How to choose snacks to help control blood sugar
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Choosing the right snack with enough fiber, protein, reasonable amounts of carbohydrates and supplementing enough water can help control blood sugar and prolong the feeling of fullness.
Things to know about soaking your feet in mugwort water
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Soaking feet in mugwort water is a health care method that many people apply thanks to its simplicity and convenience.
Drinking coconut water incorrectly can cause the opposite effect
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Although it is a cooling and body-healthy drink, drinking coconut water can sometimes have adverse effects.
Suggestions for rustic dishes from giang leaves
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Giang leaves have a sour taste, cool properties, and are often processed in dishes to help soothe the feeling of heat in the body.
10-cm long hair in a 4-year-old girl's stomach
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Quang Tri - Discovering a long hair bun in the stomach of a 4-year-old girl, doctors at Vietnam - Cuba Dong Hoi Friendship Hospital successfully removed it.
The journey of healing becomes more arduous on peak hot days
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In harsh weather, many patients and their families have to brace themselves against the heat at the hospital and rented rooms throughout the treatment process.
The first children's protection board at the hospital launched in the Central region
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Da Nang - Da Nang Obstetrics and Pediatrics Hospital has just organized the launch ceremony of the Children's Protection Board and the inauguration of the Children's Support Counseling Room.
Reasons why sardines should be added to the menu for people with diabetes
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Sardines are rich in omega-3 and protein, without carbohydrates, helping diabetics limit blood sugar fluctuations and control inflammation in the body.
Why potassium can balance blood pressure
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Potassium is an essential mineral that helps balance sodium, supports blood vessel relaxation and contributes to maintaining stable blood pressure.
Wild vegetable supports blood sugar control
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Fish bone vegetables are a familiar wild vegetable, rich in fiber and low in calories. This vegetable can help control blood sugar.
Good tips to help women restore damaged nails in the summer
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To protect your nails, women should immediately establish a habit of moisturizing every night by massaging with a mixture of coconut oil and vitamin E.
New advances in cancer screening, targeted treatment for patients
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ASCO Breakthrough 2026 conference introduces new advances in liquid biopsies, metabolic risks and appropriately adjusted therapies for Asian populations
Harms of smoking to breast milk quality
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The mother's smoking habit can reduce milk supply and directly transmit nicotine toxins to the newborn's body.
Dong Nai deploys biometric identification when registering for medical examination
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Dong Nai - Dong Nai General Hospital deploys biometric identification system to serve medical examination registration.
Gout treatment and support for diabetes control
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After having the diagnosis results, the doctor may prescribe some gout treatment methods to improve the medical condition and support diabetes screening.
Tips to help people with stomach pain eat bananas safely and ensure health
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Bananas are a nutritious fruit, but people with stomach pain need to eat bananas properly to avoid causing bloating, discomfort and making symptoms worse.
