Health

3 quiet morning habits that harm health

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Some morning habits can silently harm your health, such as drinking too much water after waking up, drinking coffee on an empty stomach...

Silent stress weakens women's bone health

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Stress not only affects psychology but can also silently erode bone health in women.

4 breakfast porridge dishes that effectively reduce visceral fat

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Nutritionists say that a healthy breakfast not only helps kick-start your metabolism but also helps reduce visceral fat.

Golden skin thanks to daily collagen supplementation

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Collagen drinks are increasingly popular thanks to their ability to support moisture, elasticity and skin health from within.

Baby born safely at flood shelter in Nha Trang

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Khanh Hoa - The medical team of the Provincial General Hospital has just successfully given birth to a pregnant woman at a temporary hotel in Nha Trang ward.

How should drivers choose fruits to avoid increasing potassium and phosphorus

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People with kidney disease need to control the amount of potassium and phosphorus in their diet to avoid heart rhythm disturbances, osteoporosis or atherosclerosis.

Dozens of suspected measles cases in schools in mountainous areas of Phu Tho

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Phu Tho - In Pa Co commune, 30 suspected measles cases were recorded, mainly in schools, the government and the health sector urgently deployed preventive measures.

5 types of kitchen vegetables that everyone has help eliminate uric acid, effectively prevent gout

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Tomatoes, carrots, cucumbers, pumpkin and bay leaves help reduce uric acid, supporting effective gout prevention.

Why people with heart disease should avoid energy drinks

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Energy drinks can be harmful to the heart, especially for people with underlying heart disease, even though they bring an immediate sense of alertness.

Tips on how to distinguish itching caused by kidney disease from common skin disease

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How to distinguish itching caused by kidney disease from itching caused by common skin diseases?

The impact of air pollution on bone and joint health

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Winter weather and air pollution make joints painful and uncomfortable.

Osteoporosis is not only a concern for the elderly

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Osteoporosis not only affects the elderly, but young people can also experience it if their lifestyle and diet are unhealthy.

7 types of morning drinks that help lose weight

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7 types of morning drinks recommended by nutritionists, can help lose weight, increase water, metabolism and digestion

A familiar spice that helps increase liver function

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Adding garlic properly to your diet helps protect health and increase liver function.

Khanh Hoa continuously saves the lives of 9 patients with severe stroke in a gold rush

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Khanh Hoa - The Stroke Department of Khanh Hoa General Hospital has intervene in cerebral vascular resuscitation, saving the lives of 9 patients with severe stroke in just the past 2 months.

Familiar foods are good for the liver but not everyone should eat a lot

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Proper supplementation of bamboo shoots will be good for health and liver function.

Drinks that are good for the liver and prevent blood sugar spikes

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Drinks that are good for the liver and prevent blood sugar spikes such as green tea, lemon juice...

How to use diced offal to effectively lower high blood pressure

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Amorphophallox is said to have a mild diuretic effect, helps excrete salt and helps lower high blood pressure if used properly.

Secret to cooking dishes to help the elderly eat well and digest well

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processing the right dishes helps the elderly digest more easily, while ensuring to retain nutrients and flavor.

This year's flu season may increase due to the dominance of H3N2 strain

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This year, seasonal flu is predicted to affect more people because the H3N2 virus strain has become the mainstream, replacing the H1N1 that was popular in previous years.