Health
8 sleeping behaviors that reveal a state of the nervous system
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Many seemingly unconscious sleeping behaviors reveal the level of stress and imbalance of the nervous system.
Benefits of eating peanuts every night in winter
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Eating peanuts every winter night can improve health and energy, but it needs to be consumed properly to avoid unwanted risks.
Infectious diseases increase sharply, people worry, Vinh Long health sector reassures
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Vinh Long - The number of infectious diseases increased by 2.5 times compared to the same period, people are worried about hospital beds and treatment drugs.
Lower blood sugar thanks to rich, delicious foods
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Lower blood sugar by combining rich in protein and fiber such as stir-fried beef with shiitake mushrooms with brown rice.
Experts recommend that diet can reduce the risk of depression
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Many international studies show that choosing the right foods can directly affect mood and reduce the risk of depression.
Instructions for preventing influenza A at work and school
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Influenza A spreads rapidly in crowded environments, especially at work and school, so proper prevention is necessary.
5 warning signs your PCOS is getting worse
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Police polycystic ovary syndrome (PCOS) can silently worsen over time if you miss the initial signs
A familiar vegetable rich in vitamin C, especially good for postpartum women
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This familiar vegetable possesses a high vitamin C content, which helps increase resistance, supports body recovery and improves health for postpartum women.
3 groups of foods rich in vitamins should be eaten every day to boost immunity in winter
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The following food groups are rich in vitamins, helping to increase resistance and keep the body healthy in cold weather.
Effective melasma mask recipe from nature
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Some natural ingredients have the ability to help fade melasma, improve skin tone when used properly and combine skin protection from the sun.
Homemade shampoo recipe to effectively reduce hair loss
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With easy-to-find natural ingredients, you can completely make your own shampoo at home to help reduce hair loss and nourish a healthy scalp.
162 cosmetic products of Mailisa Aesthetic Institute were discovered to be urgently inspected
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The Ministry of Health requested the urgent testing and review of more than 162 cosmetic products of Mailisa Aesthetic Institute.
Unexpected effects of sweet potato peels you should not ignore
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Few people expect that sweet potato peels - often left unused - contain a lot of fiber, vitamins and antioxidants that are beneficial to health.
Prof. Dr. Nguyen Huu Sau pioneers in researching the application of AI in disease diagnosis
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With a data warehouse of tens of thousands of photos and an accuracy of over 85%, AI dermatological diagnostic technology is expected to support lower-level doctors, improve the effectiveness of medical examination and treatment and reduce the burden on the central level.
3 ways to reduce salt to help people with high blood pressure eat well without worrying about spikes in blood pressure
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If you have high blood pressure and want to control your salt intake to protect your health, you should refer to the method below.
Mailisa beauty salon in Nghe An temporarily suspends services after police check
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Nghe An - Mailisa 132 Nguyen Van Cu Aesthetic Institute, Truong Vinh Ward, Nghe An Province temporarily suspends services to serve the inspection of the authorities.
Foods that help you gain weight healthily in just one week
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Healthy weight gain in a week can be achieved thanks to the choice of nutritious foods and a reasonable diet.
There have been 3 deaths from seasonal flu
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The seasonal flu circulates all year round and increases sharply at the time of changing seasons. From the beginning of 2025 to now, the whole country has recorded more than 132,000 cases and 3 deaths.
The ability of garlic to help treat influenza A
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Garlic is known to support immune boosting and flu prevention.
How to deal with high blood pressure due to incorrect use of ginseng
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If after taking ginseng, blood pressure suddenly spikes higher than normal, the patient needs to take the following steps.
