Health

Winter habits cause uric acid to increase rapidly but many people do not pay attention

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Winter makes the body dehydrated, eat more salty and less active, these habits accidentally cause uric acid to increase rapidly but many people do not pay attention.

How to use chili in meals to help improve liver and kidney function

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Compounds in chili can help improve liver and kidney function, two key organs in the process of detoxification and energy metabolism.

4 things to avoid when eating breakfast to protect the digestive system and maintain energy

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Breakfast is always considered the most important meal of the day. Therefore, there are 4 things you should not choose when eating breakfast.

Increased elderly patients hospitalized for myocardial infarction in sudden cold weather

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Sudden cold weather causes the number of myocardial infarctions in the elderly to increase. Many patients were hospitalized with severe chest pain, impaired heart function...

Light exercises to help reduce the risk of gout outbreaks in the early winter morning

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Cold weather can easily cause gout attacks in the early morning. Doing light exercise every day helps keep joints warm and reduces the risk of recurrence.

Foods to add to your diet to live longer and stay healthy

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Foods to add to your diet to stay long and healthy include broccoli, lentils, dark green vegetables, etc.

How to eat apples to get the most vitamin E and calcium

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Cut the apples into flat slices to absorb the maximum amount of vitamin E and calcium.

Pre-workout drinks can help reduce muscle pain

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Drinking honey water before exercising can help relieve muscle pain.

Secret to effective liver detoxification with unsweetened yogurt

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Eating unsweetened yogurt regularly helps reduce the risk of fatty liver and supports the liver detoxification process.

How to use garlic to reduce high uric acid and support joint pain relief

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Many recent studies have shown that garlic can become a good spice for people with high uric acid levels or frequent joint pain due to inflammation.

Unexpected leaves that seem to be discarded but effectively detoxify the liver

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Papaya leaves used properly can effectively support liver detoxification, below is detailed information.

Many children hospitalized for hand, foot and mouth disease in Ho Chi Minh City

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Since the beginning of the year, Ho Chi Minh City has recorded about 31,000 cases of hand, foot and mouth disease, many of which have to be hospitalized for monitoring and treatment.

Foods rich in vitamin B12 help prevent anemia for vegetarians

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Here are vegetarian foods rich in vitamin B12 and iron, which help prevent anemia, reduce fatigue and support improving overall health for vegetarians.

Honey remedies to help control blood sugar

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Some ways to use honey combined with herbs can help people with diabetes, but the right dosage should be used to avoid high blood sugar.

Long Chau aims to the Central region, urgently supporting 3 tons of medicine for people

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The system of pharmacies and vaccination centers in Long Chau has deployed emergency relief activities to support people in the Central region to overcome the consequences of natural disasters.

Familiar herbs that help detoxify the liver

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Some natural herbs can help detoxify the liver, promoting the process of detoxification. Using it properly, this is a simple but useful "assistant" for liver health.

People-friendly, easy-to-find leaves that help control blood pressure effectively

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Few people expect that fig leaves - the type of rustic leaves - contain many nutrients that help lower blood pressure.

Identify fatty liver at home through easy-to-see signs

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Observe some signs such as waistline, weight, skin, eyes, urine to recognize fatty liver.

Causes of headaches you may experience every day

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Smoking not only affects the lungs and cardiovascular system but is also a potential cause of many serious headaches.

Doctor shows how to drink coffee that is beneficial for the liver

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Many studies in recent decades have shown that drinking coffee in moderation not only helps keep alert but also brings significant benefits to the liver.