Health

5 good dishes for people with sinusitis

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To boost immunity and reduce inflammation, people with sinusitis should regularly eat the following 5 foods.

Synthesizing green vegetables that help produce natural collagen

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Lettuce, kale, coriander... support the production of natural collagen that you can refer to.

amount of sweet potatoes to eat per day

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Sweet potatoes are a favorite food of many people because they are convenient and good for health. However, eating too much can have negative effects.

Supplements that should not be used arbitrarily

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There are some supplements that you should not use arbitrarily but should consult a nutritionist to avoid risks.

Medical hotline: Request to inspect the place of creature vegetable candy production

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The Ministry of Health requested a quick inspection of Quang Linh Vlogs' Kera vegetable candy; The Ministry of Health proposed to tighten food advertisements... are the health hot news of the past 24 hours.

Squat exercises to test muscle endurance and strength

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According to Eat This, Not That, squat exercises help test endurance and muscle strength.

Red meat causes dizzying uric acid increase

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Consuming buffalo meat can lead to uric acid accumulation, causing health problems such as gout.

answered 3 questions everyone questions about reducing blood fat

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According to doctors, the effective and healthy time to reduce blood fat usually lasts from 3 to 6 months, depending on the severity.

Unexpected reasons why drinking wine helps increase life expectancy

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Drinking wine at a reasonable dose at the right time will have a surprising effect in prolonging life.

Effectively lower blood sugar thanks to the following vegetables

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To effectively lower blood sugar, you can consider adding hives to your diet appropriately.

5 evening snacks for people with diabetes

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To ensure the health of people with diabetes, try the 5 evening snacks below as suggested by Healthshots.

Saving an 8-day-old child with congenital metabolic disorder

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HCMC - The 8-day-old newborn was taken to the hospital in a state of entertainment, convulsions, and respiratory arrest. The doctor diagnosed the child with a rare congenital metabolic disorder.

Baby with high fever, rash, went to 2 places to be diagnosed with the disease

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The girl had a fever of 41 degrees Celsius, a rash of many parts of her body, went to a private clinic and took medicine but did not recover.

The Ministry of Health responds to the consideration of promotion of medical professional titles

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The Ministry of Health has just responded and provided information on whether doctors can be considered for promotion to the title of public health.

Daily stretching exercises to increase flexibility

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When you do daily stretching exercises, your body will adapt by stretching muscle fibers, increasing the elasticity of tendons and ligaments.

How to prevent acne caused by wearing a mask

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Wearing a mask can cause itching and skin irritation, wearing a mask for many hours can cause acne. So how to prevent acne caused by wearing a mask?

Herbs and spices help control blood pressure effectively

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Some herbs and spices not only enhance the flavor of dishes but also help relax blood vessels, improve circulation and stabilize blood pressure.

Effective liver detoxification by drinking coffee properly

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Drinking coffee properly can help detoxify the liver quickly and effectively.

No later than January 1, 2026, hospitals must prescribe electronic drugs

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The Ministry of Health is drafting a Circular regulating prescriptions and prescriptions of pharmaceuticals and biological products for outpatient treatment.

5 congee dishes you should eat regularly to support liver detoxification

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One of the effective ways to support liver detoxification is to supplement beneficial foods, especially congee.