Health
4 diseases that cause people to have unpleasant body odor
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Body odor is often a sign of underlying health conditions. If you experience these symptoms, you should see a doctor.
Mistakes to Avoid When Losing Weight in Your 50s
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Eat this not that page gives 6 mistakes to avoid when losing weight at age 50.
Applying artificial intelligence technology to cancer screening
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Nura, the first high-tech health screening center in Southeast Asia, has been revolutionizing the field of preventive medicine. With an advanced health screening model applying artificial intelligence (AI) technology, Nura meets the community's growing demand for proactive health care.
Replace dinner with this dish to lose weight fastest
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Below are delicious soups that can replace dinner, helping you lose weight effectively.
6 foods rich in vitamin B12 help reduce belly fat effectively
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Vitamin B12 deficiency can slow down metabolism, causing excess fat accumulation, especially belly fat.
Reasons to eat walnuts to stabilize blood sugar
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Fiber, protein, and healthy fats are known to be a nutritional trio that can slow blood sugar spikes, and pecans contain all three.
4 abdominal exercises to help firm the waist after 50 years old
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Eat this not that page offers 4 abdominal exercises to help tighten the waist after 50 years old. These are exercises that do not require equipment and can be done right at home.
Critically ill patients go straight to higher level, enjoy 100% health insurance
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From January 1, 2025, critically ill patients will go straight to higher-level hospitals and still enjoy 100% health insurance.
Why does washing your face with hot water make your skin age faster?
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Washing your face with hot water may feel relaxing, but it is harmful to your skin and speeds up the aging process.
Cold weather can change your body fat
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Cold weather can affect your body fat composition, specifically through how your body responds to cold to maintain a stable body temperature.
Foods you should eat regularly for beautiful skin
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To have healthy, smooth skin, you should supplement foods rich in nutrients to support the skin.
Foods rich in omega-3 help reduce menstrual cramps effectively
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Menstrual cramps are a nightmare for many women, and adding foods rich in omega-3 to your diet can help reduce these symptoms.
Simple steps to help stabilize blood sugar right from the morning
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Morning habits can have a big impact on blood sugar throughout the day.
Reducing uric acid is not just about changing your diet
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Uric acid is a natural waste product of the body, formed when purines in food are broken down. To reduce uric acid, there are a few things to keep in mind.
How long do you need to exercise to lose weight?
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Exercise not only helps you lose weight, it also improves cognition and protects your brain against signs of age-related decline.
Causes of cold hands and feet
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Cold hands and feet is a common phenomenon for many people. What is the cause of this phenomenon?
Serious illness is transferred to another facility with 100% payment
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From January 1, 2025, people with rare and serious diseases will have the right to receive medical examination and treatment directly at upper-level hospitals without a referral.
2 simple exercises to help control blood sugar
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For people with high blood sugar, maintaining a regular exercise routine is an important part of controlling the disease.
Vegetable salad helps control blood sugar
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Banana flowers have the ability to help control blood sugar, which is why banana leaves are considered a useful food for diabetics.
5 things to do when you wake up to help stabilize blood sugar
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Here are 5 things to do in the morning to help stabilize blood sugar.