Health

Push-ups help maintain fitness for the elderly

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Practicing proper push-ups with appropriate height is a way to help the elderly protect their health and maintain physical fitness.

Ho Chi Minh City tightens the safety of school meals, schools must publicize daily import invoices

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Educational institutions in Ho Chi Minh City are required to publicly disclose information daily to parents about units providing meals, ingredients, import invoices...

Many people hospitalized after eating bread in Gia Lai, Ministry of Health intervenes

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Many people experienced abdominal pain, diarrhea, vomiting, and fever after eating bread at a business household in Gia Lai. The Ministry of Health intervened.

Type of fish good for bones and joints of people over 40 years old

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Adding fish to the menu helps provide vitamin D, high-quality protein, and is rich in omega-3, good for bones and joints for people over 40 years old.

Recommendations for people with diabetes when eating mooncakes

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People with diabetes need to control both the type of mooncake and the portion size when using it.

People who need to be careful when drinking ối water

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Voi water is a familiar drink used daily by many people.

Easy-to-make dish to help recover the body after illness

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After illness, the body needs to be supplemented with reasonable nutrition to restore health.

Evening habits help stabilize blood pressure naturally

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High blood pressure is one of the leading risk factors for cardiovascular disease and stroke.

The truth about bamboo leaf water for people with high blood pressure

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Bamboo leaf water helps cool down, reduce heat sensation in the body, and also contains active ingredients that can support protecting the cardiovascular system and regulating blood pressure.

6 drinks with natural sweetness, good for health

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Fruit smoothies, kombucha, coconut water,... are drinks with a natural sweet taste but still bring many nutritional benefits when used properly.

Doctors recommend ways to prevent cataracts in the elderly

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Regular eye exams and maintaining a reasonable diet play an important role in protecting vision and reducing the risk of cataracts in the elderly.

31 weeks pregnant to find out, 20-year-old girl takes 10 abortion pills

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When she knew she was pregnant, the 20-year-old girl self-medicated with about 10 abortion pills. When admitted to the hospital, the patient faced many dangerous obstetric complications.

People who are prone to skin aging due to water deprivation in the summer

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People who spend many hours working outdoors and are lazy to drink water are the group most susceptible to skin aging in the summer.

What is blood sugar like when drinking black coffee every day?

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Black coffee does not directly increase blood sugar, but caffeine can affect blood sugar control in some people.

3 food groups to avoid because they speed up the body's aging process

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Daily diet can affect the body's aging rate. Below are food groups that should be restricted to help slow down the aging process.

Habits to do after 5 pm to better control blood sugar

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Some habits to do after 5 pm to better control blood sugar such as eating a balanced dinner, walking after dinner.

Premenopause cravings increase in summer, experts explain the reasons

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Hot summer weather not only causes fatigue but also increases the frequency and severity of hot flashes in premenopausal women.

Harms to vision when surfing the phone in the dark

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Maintaining the habit of using smartphones before bed is the cause of a series of dangerous consequences for vision.

Important notes when having a fever with high blood pressure

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When having a fever accompanied by increased blood pressure, patients need to be closely monitored to promptly detect abnormal manifestations and have appropriate treatment directions.

Hanoi Department of Health answers about the professional preferential allowance regime for contract doctors

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Contract doctors are not entitled to professional preferential allowances according to Decree No. 56/2011/ND-CP, but have support funds from the unit's professional revenue.