Health

Fruits rich in fiber are good for the digestive system

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Fruits rich in fiber that are good for the digestive system such as avocados, apples, and berries...

Supplement protein daily by combining rice with meats

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Daily protein supplementation through the diet is of concern to many housewives to ensure nutrition for family members.

Healthier liver thanks to drinking filtered water properly

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The liver is the organ responsible for metabolizing nutrients, detoxifying and filtering harmful substances out of the blood. Drinking water properly will contribute to liver protection.

Factors that can increase the risk of cancer in young people

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Early awareness and intervention through immediate medical care is essential in detecting and preventing cancer.

Da Nang investigates the case of 13 students suspected of poisoning after drinking milk tea

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Da Nang - 13 students of Nguyen Van Troi Secondary School (Tra My commune) showed signs of suspected food poisoning after drinking milk tea bought outside the school.

From the act of organ donation, 2 lives are continued overnight

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Ho Chi Minh City - During the night, from donated organ sources, a complex heart transplant and liver transplant were deployed, bringing life chances to 2 patients in critical condition.

Ministry of Health issues list of 35 occupational diseases eligible for social insurance

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The Ministry of Health announces a list of 35 occupational diseases, as a basis for workers to enjoy insurance benefits according to the provisions of law.

What happens to people with high blood pressure when drinking green tea regularly

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For people with high blood pressure, drinking green tea regularly can bring benefits, but if used incorrectly, there are still some potential risks.

How is skin health affected by daily food?

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Daily diet directly affects skin health, affecting brightness, uniformity of color and aging rate.

Dak Lak recorded 57 dengue fever cases at the beginning of 2026

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Dak Lak - 2026 has passed for less than 1 week, but the area has recorded 57 cases of dengue fever infection in 39 communes and wards.

Foods that people with high blood pressure can use regularly every day

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Choosing suitable foods not only helps stabilize blood pressure but also improves long-term health.

Sudden cardiac arrest, how will the brain react

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Stopping caffeine too quickly can cause the brain to fall into a state of withdrawal, causing headaches, fatigue, drowsiness and reduced concentration for many days.

If you want to sleep well, you should not ignore these ways to eat passion fruit

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This fruit is rich in amino acids, vitamins and carotenoids, substances necessary for the body, helping you sleep better.

Exercising properly helps improve back pain and protect the spine

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Many people with back pain worry about going to the gym, but experts believe that proper exercise can improve the spine and reduce pain.

Effective weight loss with this drink in the morning

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Weight loss people should start the morning with coconut water, warm lemon or green tea to replenish water, stimulate metabolism and support digestion.

Light snacks help the elderly keep their bodies warm when the weather is cold

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Cold weather makes the elderly prone to colds and digestive disorders; light, easy-to-digest dishes will help the body stay warmer.

Prolonged stress worsens acne in adults

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Chronic stress can make acne worse in adults, long-term affecting skin and psychology.

3 types of fruits to avoid eating in the evening to avoid insomnia and high blood sugar

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Below are some fruits that are rich in nutrients but should be limited from eating in the evening, because they can cause bloating, difficulty sleeping and increase blood sugar.

Effective weight loss with white radish, both delicious and economical

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White radish is low in calories, rich in fiber and easy to process, helping to create a feeling of fullness for a long time, effectively supporting weight loss.

4 foods that people with high uric acid should avoid to prevent kidney failure

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People with high uric acid levels must control their diet to avoid kidney failure.