Health

3 simple habits to help lose weight sustainably

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Maintaining a reasonable calorie consumption level, balanced nutrition and active exercise are habits that help control weight sustainably without disrupting lifestyle.

Gia Lai brings doctors to supplement commune and ward health stations

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Gia Lai - Dozens of doctors are rotated to be mobilized to examine and treat patients at commune health stations.

Pregnancy test strip 1 dark line 1 faint line and things to know

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One-line, one-line, one-line pregnancy test strips often appear when the HCG is still low, but cannot be used to accurately determine gestational age.

66-year-old woman wears ureteral- bladder catheter for 7 years

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Can Tho - A 66-year-old woman in Vinh Long was found to have a ureteral - bladder catheter in her body for about 7 years after a previous treatment.

Drinking coffee causes insomnia, ways to relax and adjust habits

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Caffeine can cause some people to lose sleep, especially when taken in the late afternoon. A few adjustments help improve sleep effectively.

Teas that can help lower cholesterol and support cardiovascular protection

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Green tea, white tea, oolong tea and some herbal teas can help reduce bad cholesterol, contributing to protecting cardiovascular health.

The effects of gout on the cardiovascular system

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Gout, if not treated promptly, can cause some health problems such as high blood pressure, arrhythmia, etc.

How to use avocado to help the liver detoxify

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Avocado is rich in monounsaturated fats, fiber, vitamin E, vitamin C that can contribute to supporting liver health in a healthy diet, supporting detoxification.

Adding confidence to vitiligo patients from the free examination program

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The free examination program for vitiligo patients organized by the Central Dermatology Hospital has brought opportunities for examination and added motivation for patients.

12 foods to help improve sleep and reduce anxiety

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A reasonable dinner diet with foods rich in magnesium, omega-3, fiber and beneficial bacteria can help reduce stress, relax and sleep better.

Can adults wear braces

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Many people believe that braces are only effective in adolescence. Dental orthodontists affirm that adults can still be successfully treated.

White fluctuations have a major impact on patients' psychology

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Ho Chi Minh City - vitiligo usually does not affect health or life. However, the disease greatly affects the psychology and quality of life of patients.

Dental facility suspended but still openly operating in Can Tho

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Can Tho - Although currently suspended from operation, Tue Minh International Dental Center (Vi Thanh ward) still provides dental examination and treatment for customers.

Revealing how to make masks from chia seeds

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Chia seeds are not only a nutritious food but are also used by many people in skin care.

People at high risk of finger joint pain

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The elderly, those with injuries or a history of arthritis,... are groups at high risk of developing finger joint pain.

How to use green vegetable juice safely and effectively

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To take advantage of the benefits of green vegetable juice, refer to the tips below.

Phenomenon of "prolonged heatstroke

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Prolonged sunstroke" is a term used to describe the remaining effects of dehydration, high temperature exposure and UV rays on the body.

Want to lose weight with sweet potatoes, pay attention to these things

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Eating sweet potatoes can lose weight, but if you eat them properly, the weight loss process will become more effective.

31mm puncture discovered in 23-year-old girl's heart

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Regular health check-ups help the 23-year-old girl detect potential congenital heart defects. Timely endoscopic intervention prevented the risk of heart failure and dangerous complications.

Appointment of Deputy Director of Hai Phong Eye Hospital

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Hai Phong - Hai Phong Department of Health organizes conference to announce decisions to appoint officials at Hai Phong Eye Hospital.