Health
The habit of sleeping silently accumulating belly fat every night
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This sleeping position seems harmless but greatly affects health and figure.
4 ingredients to help protect men's liver
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For men with poor liver function, you can supplement some natural ingredients when drinking water.
Notes when eating cashews for people with diabetes
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Diabetics often wonder if cashews cause increased blood sugar levels. Nutritionists have analyzed this issue.
Eating too much sugar can have a surprising impact on liver health
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Eating too much sugar, including the sugar in fruit, can also affect your liver health.
Foods to help the liver recover after partying
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After a long holiday or party, a feeling of fullness, fatigue, and indigestion often appears because the liver has to work too hard.
Drink ginger juice 30 minutes before eating to keep your skin healthy and beautiful
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Before eating for 30 minutes, try drinking ginger juice to improve your health and skin.
Effectively lower blood sugar thanks to the following leaves
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To effectively lower blood sugar, you can consider using lotus leaves in your daily diet.
Thousands of influenza cases, focus on prevention and control
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Ha Tinh - With thousands of cases of flu and measles, the Ha Tinh Center for Disease Control has increased training on prevention and control.
H hospitalized after taking Tamiflu to treat flu at home
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Doctors at E Hospital have received many cases of influenza infection due to arbitrary use of drugs to treat at home in the past.
5 simple habits to effectively eliminate visceral fat
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According to Livestrong, visceral fat will increase the risk of dangerous diseases. Here are 5 habits to help eliminate visceral fat.
5 reasons why strength training helps prevent blood sugar spikes
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For people with diabetes and high blood sugar, regular strength training is very good for health.
Recipes for cooking from eggplant help lose weight
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Eggplant is high in fiber and low in calories, helping to reduce cravings and support the weight loss process effectively.
Test to maintain balance, maintain strength after 50 years old
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Eat This, Not That! take a test to maintain balance and maintain strength after age 50.
Dirty alcohol is rampant, methanol poisoning increases alarm
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Methanol is a health hazard, many deaths from poisoning show management loopholes. It is necessary to tighten regulations to prevent poor quality alcohol.
Get enough sleep to eliminate negative memories
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Getting enough sleep not only helps the body recover but also has an important effect in processing and eliminating negative memories.
Causes of type 2 diabetes even if you don't eat sweets
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Type 2 diabetes is not only due to the habit of eating too much sugar and sweets, but is also related to many other factors.
From July 1, 2025, health insurance will support near-term treatment for people under 18 years old
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From July 2025, health insurance will pay for nearsighted treatment for people under 18 years old, expanding benefits compared to previous regulations.
5 types of nuts that should be eaten regularly to help sleep well
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Diet has a direct impact on sleep quality, with some nuts helping you sleep better.
3 ways to effectively detoxify the liver even while sleeping
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According to Healthline, if you apply the methods below, your liver detoxification process will become more effective.
Hanoi records a COVID-19 case in Cau Giay
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Hanoi According to the Center for Disease Control (CDC), the number of hand, foot and mouth disease cases has increased sharply and a case of COVID-19 has been recorded in Cau Giay.