Health
How to prevent finger joint pain
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Finger joint pain can be prevented by maintaining a healthy lifestyle, protecting hands properly, and proactively taking care of bone and joint health early.
The link between gout and cardiovascular disease
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Gout and cardiovascular disease are two-way related, interacting with each other, exacerbating each other's risks and complications.
Bach Mai Hospital, Ninh Binh facility, welcomes the first patients
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Ninh Binh - On the morning of June 26, Bach Mai Hospital facility in Ninh Binh officially went into operation and welcomed the first patients.
Warning signs when drinking too much water in the summer
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Below are signs that you are drinking too much water, which need to be readjusted.
Familiar vegetable in Vietnamese meals helps improve health
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Not only is it a common spice vegetable in meals, perilla leaves are also used to support relieving colds, reducing coughs and taking care of health.
How to distinguish types of exhaustion to protect mental alertness
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Recognizing your own state of exhaustion is the first step to prevent serious psychological disorders.
3 foods to help reduce carbohydrates and control blood sugar effectively
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Starch is an important source of energy, but if consumed unreasonably, it can cause blood sugar to rise rapidly after meals.
Cheap seafood helps reduce visceral fat and maintain shape for summer
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Not only is it a rustic seafood, clams are also considered a golden food to help reduce visceral fat thanks to being rich in protein and low in calories.
Personalization of treatment and application of new technologies in modern ophthalmology
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On May 7, 2026, DND International Eye Hospital organized the scientific conference "Progress in Ophthalmology: Clinical Practice & Innovation" gathering a large number of ophthalmology experts from home and abroad to participate.
Protein sources to avoid when you want to reduce body fat
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Fitness trainers warn that many popular protein-rich foods can hinder fat reduction due to being high in sugar and fat.
The reason asthma often worsens in the early morning
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Asthma usually worsens around 2-4 am due to hormonal changes, airway inflammation, and irritants during sleep.
Simple calorie calculation formula for weight loss, easy to apply at home
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Understanding the role of calories is the first step to help you manage your weight safely and protect your health for a long time.
How to cook sweet and fragrant corn sweet soup with coconut milk at home
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Corn sweet soup with coconut milk has a light sweetness and mild aroma, suitable as a dessert for the whole family.
Advice for people who regularly use pork fat
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Pork fat is a familiar ingredient, loved by many people because it creates a fragrant and fatty flavor for the dish.
Signs that the body needs magnesium supplementation
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When the body needs magnesium supplementation, many signs will appear but are often overlooked because they are easily confused with normal fatigue.
Healthier liver thanks to 3 nutritional principles
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Increasing fiber, choosing high-quality protein and prioritizing whole grains are simple adjustments in the diet to help support liver function effectively.
Types of meat to add to your daily diet to reduce visceral fat
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Lean meat is not only rich in protein but also a "weapon" to effectively support visceral fat reduction.
Nutritional differences between raw and cooked eggs
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Eggs provide high-quality protein along with many essential vitamins and minerals. However, the nutritional composition of raw and cooked eggs varies.
Important notes when choosing summer drinks
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Among many summer drinks, choosing the right type helps supplement electrolytes, playing an important role in recovering the body after hot weather and exercise.
Jackfruit is very delicious but later generations should not eat it
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Jackfruit contains many vitamins and minerals that have many health benefits, but are not suitable for some people.
