Health
If you want to increase your lifespan, you should limit drinking these things
|
Not only eating, but what you drink every day also directly affects longevity.
Banh mi - a familiar dish, a new worry
|
Banh mi has long been an indispensable part of Vietnamese people's daily life. Fast, convenient, cheap and delicious - banh mi is associated with the hurried pace of life of workers.
Medical examination and free medicine distribution for people in Tuyen Quang border commune
|
Tuyen Quang - More than 500 people in Son Vi border commune were examined, consulted on health and provided with free medicine.
Tips to clean dirty wooden cutting boards after a long time, keeping the kitchen safe
|
Wooden cutting boards used for a long time easily accumulate bacteria, causing food unsafety if not cleaned properly and regularly according to expert recommendations.
Elevated uric acid due to habits many people repeat every day
|
Many daily habits that seem normal but cause uric acid levels in the body to increase.
Familiar fish rich in omega-3, extremely good for the heart
|
Carp is not only easy to process but also rich in nutrients, especially omega-3, which helps support cardiovascular system, reduce inflammation, boost immunity and contribute to preventing chronic diseases.
Eliminate uric acid by drinking water properly
|
Drinking enough water helps the body excrete uric acid more effectively, but not all drinks are good.
Mosquito cyst infection in the thigh and calf area of a patient in Quang Tri
|
Quang Tri - The patient was admitted to the hospital in a state of prolonged pain, and X-rays revealed many scattered tapeworm cysts in the thigh and calf area.
Quang Ngai records children hospitalized for being bitten by stray dogs
|
Quang Ngai - On average, every week, the Obstetrics and Pediatrics Hospital receives at least one child bitten by a dog hospitalized, with many cases of severe facial injuries.
Difficult to lose weight with sweet potatoes when eating in the morning for this reason
|
Sweet potatoes are a weight loss superfood, but eating them incorrectly can prevent you from losing weight, and can also easily accumulate fat and cause blood sugar disorders.
The time to eat meat makes blood pressure easily rise
|
For people with high blood pressure, not only meat but also the time of eating meat can make blood pressure difficult to control.
It's a bit of a bit of a bit of a bit of a bit of a bit.
It's a bit of a bit of a bit of a bit of a bit of a bit.
The secret to maintaining a long-term figure does not lie in heavy exercise or dieting
|
Effective staying in shape comes from simple habits such as walking, exercising regularly, eating reasonably and sleeping and resting on time.
Supplementing collagen from chicken and pig skin on cold days
|
Supplementing collagen is very important for the body, especially on cold winter days.
Natural uric acid elimination for workers doing heavy work
|
Uric acid removal can be done simply with green vegetables themselves.
3 foods rich in magnesium, helping to sleep better in the cold season
|
Some foods when eaten regularly will provide magnesium, helping the body relax and easily fall asleep deeply.
7 Ayurveda tips to help sleep well by taking care of the intestines
|
Difficulty sleeping, nightmares can originate from poor digestion. Adjusting meals and evening habits helps improve natural sleep.
4 golden benefits from ginger and roasted black bean juice
|
Ginger water and roasted black bean water are two familiar drinks in folk medicine, used by many people for daily health care.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Vegetarian foods help reduce inflammation and increase brain concentration
|
Eating vegetarianism properly with pure foods helps reduce inflammation, supports brain function better, increases concentration and improves memory.
Aborted puberty, young men face many consequences
|
Meaning that at a late puberty, the 24-year-old young man only went for examination when his body showed almost no signs of masculinity.
Daily exercises to help reduce belly fat after 60 years old
|
Some daily exercises to help reduce belly fat after 60 years old such as standing upright and raising legs, push-ups with walls combined with abdominal muscle tightening...
