Health
Offensive to help control blood sugar
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Choosing a suitable appetizer helps slow down the sugar absorption process, increase the feeling of fullness and support effective blood sugar control.
Sweet fruit that rarely increases blood sugar
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Many fruits have a natural sweetness but a low glycemic index (GI), helping people with diabetes feel secure in supplementing their diet.
Decoding the secrets inside instant noodle seasoning packages
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Not only creating a unique flavor, instant noodle seasoning packages are also an important "piece" to complete the experience of each bowl of noodles.
Exercises to help increase shoulder strength after age 60
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Performing some exercises helps strengthen shoulder and upper back muscles and improve mobility, contributing to maintaining flexibility in old age.
Hand, foot and mouth disease progresses severely in children a few months old
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Can Tho - Severe cases of hand, foot and mouth disease are showing signs of increasing, not only in preschool-aged children but also in children aged a few months old, who must be in ICU.
If you want to lose weight properly in middle age, don't ignore these notes
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Losing weight in middle age not only helps improve figure but also supports controlling underlying diseases. When losing weight at this stage, you need to pay attention to the following.
Activating inter-hospital red alert, rescuing a young man in critical condition after an accident
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Ho Chi Minh City - Thanks to activating inter-hospital red alert, critically ill patients after a traffic accident were saved.
How to drink milk coffee without increasing blood sugar
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Here are 3 ways to drink milk coffee to stay awake and delicious without increasing blood sugar.
Foods and drinks harmful to the kidneys
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Foods and drinks that are harmful to the kidneys such as processed meat, sugary drinks...
Effective liver detoxification support with just easy-to-grow leaves in the home garden
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Natural liver detoxification becomes simple thanks to the support of sương sâm leaves, a familiar herb that contributes to protecting liver cells and effectively detoxifying.
Cheap, easy-to-cook seafood helps reduce visceral fat quickly
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Not only is it a rustic seafood, clams are also considered a golden food to help reduce visceral fat thanks to being rich in protein and low in calories.
3 ways to supplement fiber for people who are lazy to eat vegetables
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In addition to green vegetables, diversifying fiber sources from other foods can help reduce the burden on the digestive system and maintain stable blood sugar levels.
Hanoi heats up again, doctors warn of increased risk of stroke
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Hanoi - Intense heat, doctors warn that dehydration and sudden temperature changes can increase the risk of stroke.
Foods contain more omega-3 than tuna
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Some foods contain more omega-3 than tuna such as salmon, walnuts, chia seeds...
4 protein-rich breakfasts prevent muscle loss, good for the legs of the elderly
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When the body is not supplemented with enough protein, the process of muscle loss in the elderly occurs faster, weakening limbs and weakening the immune system.
5 types of seafood that people with high uric acid can eat to help prevent gout
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People with high uric acid only need to choose the right type of low-purine seafood and eat it in moderation to ensure nutrition while still controlling gout well.
What should you pay attention to in summer skin protection besides applying sunscreen
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Summer skin protection not only depends on sunscreen but also requires maintaining many daily care habits.
Thought to be belly fat, 19-year-old girl carries a tumor containing 10 liters of fluid
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For many months, seeing her belly gradually getting bigger, the 19-year-old girl thought she had gained weight. When the pain and tightness lasted, she went to the doctor and was diagnosed with a giant ovarian tumor.
Refractional errors increase in children, many students face the risk of poor eyesight
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Refractional errors are increasing rapidly in Vietnamese children, especially in urban areas, causing many students to face the risk of early vision decline.
Advice for people who regularly eat jackfruit
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For people who regularly eat jackfruit, it is necessary to understand the nutritional properties of this fruit to avoid unwanted effects on blood sugar, digestion...
