Health

Warning of dangerous complications of hand, foot and mouth disease in children in the summer

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Hand, foot and mouth disease is developing worryingly with severe cases due to EV71. Early detection and timely treatment help reduce the risk of complications and death.

Experts guide how to treat knee joint pain for the elderly

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When the weather turns cold, the number of elderly people coming for examination for knee joint pain tends to increase.

Health check-ups for people with meritorious services, gratitude with practical actions

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Thousands of people with meritorious services to the revolution in Ho Chi Minh City are receiving free health check-ups on the occasion of the 79th anniversary of War Invalids and Martyrs' Day.

Bringing health services to people in revolutionary base areas in Ho Chi Minh City

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Ho Chi Minh City - The medical team of Military Hospital 7A examines and provides health advice to people in 10 communes and wards in the revolutionary base area, contributing to improving community health.

How to control uric acid to help prevent gout complications

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Good uric acid control not only helps reduce gout attacks but also limits damage to joints, kidneys and many dangerous complications.

Rapid weight loss and the trap of weight gain again

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Rapid weight loss programs often give quick results, but many people easily gain weight again if their bodies do not adapt to major changes in time.

4 foods to eat before bed to sleep well and stabilize blood sugar

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Some foods rich in melatonin, magnesium and antioxidants can help the body relax, sleep better and support blood sugar control at night.

Intense heat, increased risk of heatstroke and heatstroke

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Intense heat increases the risk of heatstroke and heatstroke, seriously affecting health if not prevented in time.

Freshwater fish help nourish newly ill people

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Some types of freshwater fish are nutritious and easy to prepare, which can help newly ill people regain energy and support health recovery.

Supports liver detoxification thanks to a leaf that is both cheap and easy to make at home

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Betel leaves support liver detoxification thanks to containing many antioxidant compounds, contributing to reducing oxidative stress and protecting liver cells.

8 superfoods to help the body regain energy, eliminate feelings of fatigue

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A diet lacking nutrients, dehydration, or prolonged stress can cause fatigue. Some superfoods rich in vitamins and minerals help improve energy.

7 nutritional tips women need to know to maintain long-term health

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A balanced diet helps women maintain energy, protect physical and mental health, and reduce the risk of many diseases.

High uric acid and the truth about fruit juice

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Although considered good for health, fruit juice can cause uric acid to rise due to being high in fructose and low in fiber.

5 benefits of mushrooms scientifically proven to help protect health

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Not only is it a familiar food, mushrooms also contain many important nutrients that help boost immunity, support weight loss and effectively protect cardiovascular health.

Tell you hot and healthy heat-relieving soup dishes

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The weather is entering the hot season, causing fatigue and loss of appetite. You can refer to the following soups to cool down and replenish water for your body.

Vegetable soup to support liver detoxification in the summer

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Winter melon soup cooked with tofu and Malabar spinach suitable for summer can support liver detoxification for the body.

How to prepare pork suitable for people losing weight

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Choosing the right meat and prioritizing low-fat cooking can help pork become an effective weight loss support dish.

Tips for using air conditioning to avoid heat shock and stroke in hot weather

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Using air conditioning incorrectly in hot weather can increase the risk of heat shock, even leading to stroke.

How to use piper lolot leaves to support proper liver detoxification

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Not only is it a familiar spice vegetable, piper lolot leaves are also said to have the ability to support liver detoxification thanks to containing flavonoids and polyphenols.

Protein-rich foods suitable for breakfast

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Supplementing protein in breakfast can help control hunger, stabilize blood sugar and support maintaining muscle mass.