Health

The habit of eating fruit that seems healthy but causes digestive disorders

|

Gastroenterologists warn that some fruits eaten after dinner can easily cause bloating, digestive disorders and affect sleep quality.

High uric acid, you should eat these 5 types of nuts to help support gout prevention

|

People with high uric acid should eat some nuts that are low in purines, rich in fiber and Omega-3s that can control uric acid, reduce inflammation and support gout prevention.

The link between iron deficiency and late period

|

Irregular menstruation may be a sign that your body is severely deficient in iron.

Ministry of Health investigates the case of many students suspected of poisoning due to strange fruit in Lao Cai

|

The Food Safety Department (Ministry of Health) requests the Lai Chau Provincial Department of Health to urgently investigate and handle a suspected food poisoning case occurring in the province.

Increased uric acid from sweets thought to be good for health

|

Honey is considered a healthy food but contains a lot of fructose, a factor that can increase uric acid and trigger gout attacks if used excessively.

Tips for choosing the best avocado to supplement healthy fat, lose weight, and sleep well

|

Choosing delicious avocados and eating avocados properly will help bring outstanding health benefits, supplement healthy fats, lose weight, and sleep well.

Visceral fat increases rapidly if you eat rice with these dishes

|

Eating rice is a common habit of many people. However, if combining rice with some inappropriate dishes, the risk of visceral fat accumulation may increase.

Rustic vegetables that help nourish the kidneys and liver

|

Clams are a rustic vegetable rich in antioxidants, which helps support liver nourishment and kidney tonification.

Foods to eat before walking to increase belly fat burning efficiency

|

Choosing suitable foods to consume before exercise not only helps maintain energy but also accelerates the process of burning belly fat.

Secrets to burn fat right at home without going to the gym

|

Just applying it correctly, fat burning can be completely effective right at home.

Natural solutions for people who often feel bloated after eating

|

Some spices can help reduce bloating and improve digestion effectively.

Habits to do before 5 pm during premenopause

|

Habits to do before 5 pm during premenopause such as exercising, reducing stress...

Hand, foot and mouth disease is increasing in Ho Chi Minh City and southern provinces

|

On March 29, the Ministry of Health conducted a field inspection in Ho Chi Minh City and worked with the city's health sector on the increasing situation of hand, foot and mouth disease.

Protect the liver, detoxify the body with 3 familiar root dishes

|

From white radish, lotus root to carrots, familiar ingredients, if processed properly, are not only easy to eat but also support detoxification and liver protection.

Expected household health insurance premium from July 1st

|

The base salary is expected to increase from July 1, 2026 to VND 2,530,000, so the level of household health insurance contributions will also be adjusted.

Ministry of Health speaks out about SARS-CoV-2 variant newly put under monitoring by WHO

|

The variant SARS-CoV-2 BA.3.2 is being monitored by WHO and the US CDC. The Ministry of Health affirms that there is no evidence that this variant increases cases or deaths.

What should people with low blood pressure do if they have abnormal signs when steaming?

|

When abnormal signs appear, immediately stop the steaming process and take measures to stabilize blood pressure.

The silent people at the forefront of taking care of people's health

|

An Giang - Grassroots health workers still stick to the front lines, both providing medical examination and treatment, and being a close support, promptly taking care of people's initial health.

Dopamine and the unconscious phone swipe trap

|

Swiping on the phone seems to help relax, but in reality it overloads the brain, consumes energy and makes you more tired after use.

Eliminate uric acid by using wild vegetables

|

Pennywort, a familiar wild vegetable, has the potential to support uric acid elimination and protect kidney function.