Health
Night habits to limit to protect the brain
|
Limiting eating habits that disrupt sleep and affect brain blood vessels is a simple but effective step to protect the brain.
How to eat eggs to help reduce fat and maintain muscle
|
One of the ways to help reduce fat and keep muscle is to eat eggs for breakfast.
Experts suggest a diet to help bones become strong after age 50
|
Supplementing enough micronutrients, eating a variety of foods and maintaining a healthy lifestyle are important solutions to help protect bone health after age 50.
Warning signs of cataracts that many people easily overlook
|
A characteristic of cataracts is the condition where the lens is cloudy, the patient will feel like looking through a layer of mist, and vision will be impaired.
Central Obstetrics and Gynecology Hospital operates Facility 2 from August 4th
|
Facility 2 of the Central Obstetrics and Gynecology Hospital officially operates from August 4, contributing to improving the capacity of medical examination and treatment and reproductive health care for people.
When doctors treat sick children... who have not yet been born
|
Vietnamese fetal medicine is gradually approaching international standards, opening up more life opportunities for the fetus right from the womb.
How to use green tea to prevent premature graying, stimulate hair growth
|
Green tea contains antioxidant compounds that help prevent premature graying and stimulate hair growth.
Suggesting soft, easy-to-eat dishes for the elderly in the summer
|
In the summer, the elderly should prioritize soft, easy-to-digest and cool dishes to support health and create a more delicious feeling.
Be wary of sudden shortness of breath due to blood clots in the lungs
|
Shortness of breath, rapid heartbeat, anxiety, sweating,... can be signs of acute pulmonary embolism.
10 kidney-boosting foods to have in your daily diet
|
Broccoli, red grapes, garlic or pineapple all contain many beneficial nutrients, contributing to supporting kidney function and reducing operating pressure for this organ.
Prolonged heat increases the risk of exhaustion when moving outdoors
|
In hot weather, outdoor travel needs to be carefully prepared to limit the risk of dehydration and health-related problems.
Eating eggs properly in the summer to ensure health safety
|
Eggs are a nutritious food and can be used in the summer, but proper storage and processing are very important to ensure health safety.
Successful surgery on a large uterine fibroid causing compression
|
On May 29, Nha Be General Hospital in Ho Chi Minh City said it had just successfully operated on a female patient with large uterine fibroids causing compression complications.
Without pensions, people with serious illnesses face many difficulties due to expensive medicine costs
|
Medication for serious diseases is expensive and not covered by health insurance, causing patients to face great economic difficulties, especially patients without pensions.
Familiar vegetable dishes good for people with diabetes, keep blood sugar stable
|
A diet high in green vegetables and low in bad starch not only helps you feel full longer but also supports effective blood sugar control.
2 easy-to-make liver detox formulas at home
|
Some drinks from natural ingredients can help the liver function more effectively if combined with a healthy lifestyle.
Thyroid failure may be the reason why many women have difficulty conceiving
|
Thyroid disorders not only affect metabolism but also directly affect fertility.
A weak liver often sends signals through these signs
|
Easy drunkenness, dull skin, loss of appetite or frequent fatigue are not only manifestations of body fatigue but can also be related to reduced liver function.
3 foods to eat to reduce natural visceral fat
|
Below are protein and fiber-rich foods that help feel full longer, support visceral fat reduction and control weight effectively.
Herb that helps you sleep well and reduces liver pressure
|
Artichoke is a herb rich in magnesium and antioxidants, which has the effect of improving sleep, reducing pressure on the liver and enhancing cardiovascular health.
