Health

3 foods to help reduce pain and stiffness in the morning

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Morning joint pain and stiffness make it difficult for many people to move. Supplementing with omega-3-rich foods such as fish oil and flaxseed can help reduce inflammation and support more flexible joints.

Suspected banh mi poisoning case in Vung Tau: 49 cases hospitalized for treatment

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Ho Chi Minh City - The number of cases admitted to Vung Tau General Hospital for treatment of food poisoning suspected to be caused by bread has increased on the evening of March 3.

Fisherman with stroke on fishing boat promptly rescued in Truong Sa

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Khanh Hoa - A fisherman working at sea suffered a stroke and was promptly rescued by the military medical force of Truong Sa Hospital.

Should you eat eggs in the evening to lose weight

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Eggs are rich in protein and nutrients, which can help the body lose weight. So does eating eggs in the evening help lose weight?

Reasons for continuous eyelid spasms

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Eyelid seizures are usually benign, but prolonged for many days may be related to neurological disorders that need examination.

Effects and remedies from lemon peel

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In the kitchen of many families, lemon peel is often considered waste after being retained with juice.

Traditional medicine is still struggling to find a foothold in the modern healthcare system

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Although its role in the medical industry has been affirmed, traditional medicine today is still not considered commensurate in the health system.

Balancing protein every day helps strengthen muscles

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Each person's protein needs are different, depending on age, exercise level, and personal health goals.

Ministry of Health increases warning for group B infectious diseases

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In the 9 diseases in the list of group B infectious diseases, diseases caused by HPV, RSV, whooping cough, Hib can be effectively prevented by vaccination.

Arbitrarily aborting, a pregnant woman nearly died due to a contusion at the surgical site of an old fetus

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Lang Son - Arbitrarily performing a medical abortion at home, a 40-year-old woman fell into a critical state of shock and blood loss due to a spleen at the surgical site of the old fetus.

5 morning habits to help stabilize blood sugar

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Drinking water, eating a protein-rich breakfast, light exercise and controlling caffeine are morning habits that help stabilize blood sugar and increase energy every day.

Ministry of Health recalls and destroys 9 violating cosmetics of Japan Connection

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The Drug Administration of Vietnam (Ministry of Health) requested the recall and destruction of 9 cosmetics announced by Japan Connection for violating regulations on product records.

How to supplement lemon peel safely and effectively

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When cleaned and used properly, lemon peel can become a useful part of a healthy diet.

Morning habits that silently destroy the brain

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Some seemingly harmless habits in the morning can silently reduce memory, concentration and accelerate brain aging.

Foods that the elderly should avoid to limit increased uric acid

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In the elderly, an unreasonable diet can cause uric acid to increase, increasing the risk of gout and affecting kidney function.

11 balancing exercises to help the elderly keep steady in their steps and avoid falling

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Proper balance training helps the elderly increase muscle strength, improve movement, reduce the risk of falls and maintain an independent life.

Chemical transmission duct broken, silently flowing into the heart for 3 years

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HCMC - The female patient underwent chemotherapy, after finishing treatment, the chemotherapy tube was not removed, leading to the patient's unknown flow into the heart.

HCMC rearranges grassroots health care, improves the quality of primary care

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On December 26, the Ho Chi Minh City Department of Health said that it is implementing a step of adjustment in the organization of the grassroots health system, aiming to bring primary care services closer to the people.

Detoxify the liver and digest well with simple habits

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Support the liver and intestines to "self-purify" effectively thanks to a scientific diet, regular exercise, nurturing the microbiome, controlling underlying diseases.

Natural ingredients to help reduce cold exfoliation in winter

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Winter makes the skin dry and flaky. Choosing the right natural ingredients helps to gently exfoliate, brighten the skin and maintain effective moisture.