Health
Nutifood cooperates strategically to develop digital human resources
|
On July 24 in Ho Chi Minh City, Nutifood signed a cooperation agreement with TIMC to deploy training and professional development for digital media human resource development.
Mistakes that cause prolonged skin irritation after using cosmetics
|
Symptoms such as redness, burning, stinging, or abnormal acne can be warning signs that the skin is being damaged by cosmetics.
Unreasonable eating is the main cause of overweight and obesity
|
Overweight and obesity are increasingly common and closely related to unscientific diets, excess energy consumption and sedentary lifestyles.
Obesity and its association with gastroesophageal reflux disease
|
Obesity is an important risk factor that increases the risk of gastroesophageal reflux disease (GERD), both of which affect health.
2 ways to walk to help improve brain health in the elderly
|
For the elderly, walking is not only good for the cardiovascular system but also helps increase blood flow to the brain, supporting memory improvement and cognitive function.
Rapid weight loss and the trap of weight gain again
|
Rapid weight loss programs often give quick results, but many people easily gain weight again if their bodies do not adapt to major changes in time.
Intense heat, increased risk of heatstroke and heatstroke
|
Intense heat increases the risk of heatstroke and heatstroke, seriously affecting health if not prevented in time.
Freshwater fish help nourish newly ill people
|
Some types of freshwater fish are nutritious and easy to prepare, which can help newly ill people regain energy and support health recovery.
Supports liver detoxification thanks to a leaf that is both cheap and easy to make at home
|
Betel leaves support liver detoxification thanks to containing many antioxidant compounds, contributing to reducing oxidative stress and protecting liver cells.
8 superfoods to help the body regain energy, eliminate feelings of fatigue
|
A diet lacking nutrients, dehydration, or prolonged stress can cause fatigue. Some superfoods rich in vitamins and minerals help improve energy.
7 nutritional tips women need to know to maintain long-term health
|
A balanced diet helps women maintain energy, protect physical and mental health, and reduce the risk of many diseases.
High uric acid and the truth about fruit juice
|
Although considered good for health, fruit juice can cause uric acid to rise due to being high in fructose and low in fiber.
5 benefits of mushrooms scientifically proven to help protect health
|
Not only is it a familiar food, mushrooms also contain many important nutrients that help boost immunity, support weight loss and effectively protect cardiovascular health.
Tell you hot and healthy heat-relieving soup dishes
|
The weather is entering the hot season, causing fatigue and loss of appetite. You can refer to the following soups to cool down and replenish water for your body.
Vegetable soup to support liver detoxification in the summer
|
Winter melon soup cooked with tofu and Malabar spinach suitable for summer can support liver detoxification for the body.
How to prepare pork suitable for people losing weight
|
Choosing the right meat and prioritizing low-fat cooking can help pork become an effective weight loss support dish.
How to use piper lolot leaves to support proper liver detoxification
|
Not only is it a familiar spice vegetable, piper lolot leaves are also said to have the ability to support liver detoxification thanks to containing flavonoids and polyphenols.
Tips for using air conditioning to avoid heat shock and stroke in hot weather
|
Using air conditioning incorrectly in hot weather can increase the risk of heat shock, even leading to stroke.
Protein-rich foods suitable for breakfast
|
Supplementing protein in breakfast can help control hunger, stabilize blood sugar and support maintaining muscle mass.
The soup helps cool down and supports the liver and kidneys on hot sunny days
|
Malabar spinach is considered a food that supports cooling down, good for the liver and kidneys on hot sunny days thanks to some characteristics below.
