Health
Suggesting 3 vegetarian dishes to balance a high-protein feast for Tet
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During Tet, a feast with a lot of fatty meat, banh chung, and fried foods can easily cause bloating and greasiness. Below are simple vegetarian dishes to help balance the taste.
How to lose weight sustainably, keep muscles healthy and bones firm
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To lose weight healthily and not gain weight again, the body needs to be protected both muscles and bones.
Tips to preserve food for children, protect the digestive system during Tet
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To protect children's digestive health in the first days of the year, Dr. Chu Thi Phuong Mai, Department of Gastroenterology, Hanoi Children's Hospital, has issued some recommendations.
Morning exercises to help reduce lower belly fat after age 50
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Morning exercises to help reduce lower belly fat after age 50 include planks combined with lower hips, cross belly curls when standing.
What to eat before and after drinking alcohol to detoxify the liver during Tet
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Natural liver detoxification after a Tet drinking party is something many people are interested in.
Eggs help enhance brainpower and are good for the liver
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quail eggs are not only rich in nutrients but also help strengthen the brain and are good for the liver.
Top fruits rich in magnesium should eat in the evening to sleep better
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Many fruits rich in magnesium such as bananas, avocados, kiwis or figs can help the body relax and sleep better when eating in the evening.
From stray dogs to domestic dogs, the risk of rabies increases in children
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HCMC - Continuously recording that children bitten by dogs have to be hospitalized for emergency care, experts warn that the risk of rabies is always present if handled incorrectly or subjectively.
Causes and ways to stay alert when sleeping on the road
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Sleepiness while moving is a common phenomenon, originating from a quiet environment, passive sitting posture and fatigue of the body.
The golden time to use chocolate to optimize anti-inflammatory effects
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Dark chocolate is rich in flavonoids and polyphenols compounds that have anti-inflammatory, antioxidant and cardioprotective effects.
Dinner drinks help control blood pressure
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Kefir is a dinner drink that helps control blood pressure because it contains many nutrients such as probiotics, magnesium and potassium.
Winter vegetables are good for people with high blood fat and blood sugar
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The familiar vegetable below is recommended for people with high blood fat and blood sugar if used properly.
Which foods should people with diabetes choose that are rich in carbohydrates
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People with diabetes should eat foods that contain good carbohydrates such as fresh fruits, vegetables, beans, whole grains.
Bread shop closure causes poisoning for 50 people in Quang Ngai
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Quang Ngai - The Department of Health directed the temporary suspension of the establishments of Hong Van bakery, causing poisoning to 50 people.
How to use jackfruit leaves effectively for people with high blood sugar
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jackfruit leaves are not a treatment but can help control blood sugar if used properly.
Secret to beautiful skin, keeping your figure from almond milk
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Almond milk not only helps brighten the skin but also supports weight control when used properly.
Safe solutions for drinking alcohol for people with high uric acid in winter
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Drinking alcohol in winter can easily increase uric acid, triggering gout attacks. International health organizations recommend that people with high uric acid should minimize alcoholic beverages.
Dinner dishes for people with high blood fat should be limited
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What should people with high blood fat eat and avoid in the evening to avoid getting their index worse?
3 types of water that effectively support the kidneys in secreting uric acid
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Drinks such as lettuce root tea, cucumber juice or lemon water can help the kidneys excrete uric acid better.
Eat eggs every day to keep these things in mind
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Eggs are nutritious but eating them every day is only really beneficial when used properly, in the right amount and suitable for each person's physical condition.
