Health
6 ways to snack to avoid gaining weight
|
According to nutrition experts, improper snacking is the main reason for weight loss.
Foods good for people with weak kidneys, helping to strengthen kidney health
|
Maintaining a healthy diet is an important factor in protecting kidney health.
The truth about chia seed water and cholesterol control
|
Chia seed water is believed by many to help reduce cholesterol thanks to being rich in soluble fiber and omega-3 fatty acids.
Calcium-rich foods help sleep well and reduce stress
|
Calcium is not only good for bones but also contributes to regulating nerves, helping the body relax and improving sleep.
Emergency saves face for 22-month-old baby girl bitten by dog
|
The baby was bitten by a dog, causing serious damage to the jaw area, the wound bled profusely, and had to be hospitalized for emergency treatment in an emergency situation.
Morning drinks help stay awake and focused
|
Matcha is a morning drink that helps increase alertness, improve concentration and limit restlessness.
High blood sugar due to healthy breakfasts
|
Many familiar breakfast dishes such as low-fat yogurt, honey, or refined starchy foods can cause blood sugar to rise rapidly.
Why do many people have back pain in the morning
|
Back pain when waking up is a fairly common condition. The causes are often related to sleeping posture, poor quality mattresses or age-related spinal degeneration.
Baby boy weighing nearly 6kg born at Hanoi Obstetrics and Gynecology Hospital
|
A baby boy weighing 5.860 grams, far exceeding the average body weight of a newborn, was just born at Hanoi Obstetrics and Gynecology Hospital.
Secrets to protect the brain from 2 natural foods
|
The 2 foods below are both natural foods rich in nutrients, believed to be beneficial for brain health.
Staying up late and lack of sleep causes many young people to decline in mental health
|
Staying up late and lack of sleep are becoming common among many young people, which can affect brain activity and increase the risk of stress and anxiety.
Lifestyle changes help reduce the risk of dementia
|
Maintaining a healthy lifestyle can help reduce the risk of dementia, such as increasing exercise, limiting alcohol...
Common characteristics in people with long lifespans
|
Health and longevity studies show that long-lived people often have some common characteristics in lifestyle and psychology.
620 experienced doctors and nurses volunteer to work at Bach Mai Hospital facility 2
|
After a period of comprehensive preparation in terms of human resources, facilities, operating mechanism and digital transformation, Bach Mai Hospital said that facility 2 is basically ready.
Perfect drink duo good for the liver
|
The combination of green tea and lemon juice is considered a "dish couple" rich in antioxidants that are good for the liver.
Plan to build Hung Yen Provincial General Hospital in Pho Hien ward
|
Hung Yen - On March 14, the Provincial People's Committee held a meeting to discuss the construction plan of Hung Yen Provincial General Hospital.
Reasons why you often have pain all over your body
|
Prolonged body aches even without heavy exercise can be related to stress, lack of sleep, unhealthy diet, or micronutrient deficiency.
Mistakes in daily life greatly affect life expectancy
|
Some seemingly small habits, if prolonged, can increase the risk of chronic disease and shorten lifespan.
Ho Chi Minh City recommends people to ensure food safety in hot weather
|
Ho Chi Minh City - In the hot season, each family and food business establishment needs to raise awareness of self-protection of health by choosing, processing, and preserving food properly.
Reasons why uric acid still increases despite healthy eating
|
Below are the reasons that can cause the uric acid index to increase even when eating quite healthy.
