Health

Keep blood sugar stable when hungry with 6 easy-to-find dishes

|

Keeping blood sugar stable when hungry helps the body maintain energy, avoiding fatigue. Here are 6 easy-to-find dishes that can be added to your diet to help control blood sugar.

5 secrets to getting goosebumps and owning healthy gray hair

|

A healthy, shiny, healthy hair will help you feel more confident. Let's explore effective methods to remove dandruff and nourish healthy hair.

The role of mushrooms in the weight loss diet

|

Mushrooms have become a popular food in the diet, effectively supporting weight loss.

Ministry of Health investigates the case of a doctor being beaten while examining a doctor in Gia Lai

|

Regarding the case of a doctor being beaten in Gia Lai, the Ministry of Health has just issued an official dispatch requesting to strengthen security and order in medical examination and treatment facilities.

The most effective natural spice to reduce blood fat

|

Cinnamon is the number 1 spice for people with high cholesterol, which effectively reduces blood fat.

Does pickled melon on Tet holiday increase alcohol concentration?

|

Pickled melon is a familiar dish during Tet, helping to prevent feeling full during meals. Many people wonder if eating pickled melon increases alcohol concentration?

Is hair loss a sign of thyroid disorder?

|

Hair loss can be an early sign of a thyroid disorder, especially when accompanied by other symptoms such as fatigue and weight changes.

Cold weather, many children in Hai Duong hospitalized

|

Hai Duong - The cold weather has caused a sudden increase in the number of children and elderly people hospitalized for respiratory diseases.

6 signs on hair show the body lacks nutrition

|

An unbalanced diet and deficiencies in essential nutrients can directly affect the health of your hair.

How to prepare weight loss dishes for Tet with carrots

|

During Tet, carrots are a readily available food in every family's kitchen. Below are some ways to prepare carrots to help lose weight according to Healthshots.

Can Testosterone Affect Cholesterol Levels?

|

Testosterone can affect cholesterol levels, increasing LDL cholesterol and decreasing HDL cholesterol in some people.

The effects of uric acid on toes and effective pain relief

|

One of the causes of big toe joint pain is gout, high uric acid. Therefore, you should know how to overcome this pain.

7 Benefits of Eating Enough Healthy Fats

|

Below are 7 benefits of supplementing enough healthy fats, confirmed by prestigious medical research organizations around the world.

Understanding the NASA Nap in 26 Minutes

|

NASA has researched tips for effective napping, not just for astronauts but also applicable to everyone.

Low estrogen can cause itchy skin in menopausal women

|

Decreased estrogen during menopause can cause itchy skin, a common symptom that needs to be properly addressed to improve quality of life.

Eating banh chung causes high blood sugar?

|

Banh chung is made mainly from sticky rice with the main ingredient being starch or carbohydrates. Sticky rice is in the group of foods with a high glycemic index.

During Tet, Quang Ngai doctors and nurses work twice as much as usual

|

On the occasion of Lunar New Year 2025, doctors and nurses at Quang Ngai provincial hospital worked 2-3 times harder than usual, always trying their best to take care of patients.

5 types of tea good for digestion should be used after Tet meals

|

Bloating and indigestion are common conditions that many people experience during Tet. Below are 5 types of tea that are good for digestion and can be consumed after meals, according to Healthshots.

Drinks to sober up and reduce alcohol concentration during Tet holiday

|

During Tet, many people often drink alcohol when celebrating. If you have been drinking, you should prepare some drinks to help sober up or reduce the alcohol concentration.

Notes when drinking cardamom water in cold weather

|

When drinking cardamom water in cold weather, you need to keep in mind a few points to ensure effectiveness and safety for your health.