Health

Silently enduring, many people ignore psychological issues

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Stress, fatigue, or emotional changes are sometimes seen as everyday pressure, but can be warning signs of psychological problems that need to be identified early.

Food and drink groups to avoid to protect the heart

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Processed meat, sugary drinks... are groups of foods and drinks that you should avoid to protect your heart and improve overall health.

90 days and nights of free health check-ups for more than 3.3 million people in Vinh Long

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Vinh Long - Universal free health screening is implemented in 90 days and nights, striving to examine more than 3.3 million people and establish electronic health records.

Not everyone knows how to use familiar nuts to help stabilize blood sugar

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Supplementing nutritional nuts every day helps control blood sugar and reduce the risk of diabetes complications.

Foods that help replenish water and support effective blood sugar control

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Supplementing with water-rich foods is a simple strategy to help the body stay hydrated and support effective blood sugar control.

How should diabetics eat rice to stabilize blood sugar

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Some simple meal habits such as eating vegetables before main meals, combining protein and controlling portion sizes can help limit sudden blood sugar spikes.

Familiar foods to support healthy liver

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Foods rich in antioxidants such as catechin, polyphenols or vitamin C can support liver function more effectively.

Starchy foods help soothe the stomach when nauseous

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Starchy, easily digestible foods can help soothe the stomach, maintain a feeling of fullness and effectively reduce nausea.

Quang Tri strengthens international medical quarantine at Cha Lo International Border Gate

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Quang Tri - The provincial health sector closely monitors people, vehicles, and import and export goods to prevent epidemics at Cha Lo International Border Gate.

4 ways to effectively prevent sunburn in the summer

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Hot summer weather can increase the risk of sunburn and skin damage. Here are 4 ways to help you limit this condition.

Doctors show how to recognize and give first aid to people with heatstroke and heatstroke

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Doctors recommend that when encountering people with signs of heatstroke, it is necessary to perform first aid properly and quickly take the patient to a medical facility when necessary.

Kidney-boosting drinks not to be missed in daily life

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Besides filtered water, some natural drinks also provide beneficial nutrients, helping to support kidney function.

Kotrans Co., Ltd. fined nearly 148 million VND for violations in cosmetics business

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The Drug Administration of Vietnam has just fined Kotrans Co., Ltd. 147.5 million VND for many violations in cosmetics business.

From July 15, medical staff on duty during holidays and Tet will receive allowances 1.8 times higher

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From July 15, 2026, medical staff on duty 24/24 hours on holidays and Tet will enjoy a high allowance level 1.8 times higher than normal days.

Eating habits help support brain health

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Some eating habits that help support brain health such as increasing polyphenol-rich foods, prioritizing fish and poultry instead of red meat...

Tell housewives about spices available in the kitchen to help control blood fat

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Garlic, cinnamon, ginger, turmeric and many other familiar spices are researched for their ability to support blood fat reduction and improve cardiovascular health.

Common causes of night sweats in men

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Night sweating in men can stem from many causes, from lifestyle habits to underlying health problems.

Familiar foods that help reduce the risk of heart disease and diabetes

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Tofu is rich in plant-based protein, which can support cardiovascular health, reduce cholesterol, enhance bone health and reduce the risk of some chronic diseases.

Organ donation and transplantation, misunderstandings that need to be resolved

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Ho Chi Minh City - Organ transplant experts affirm that the organ donation - receipt process is strictly, transparently and confidentially managed.

Exercises to help increase muscle and maintain strength after age 60

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Some exercises to help increase muscle and maintain strength after age 60 such as sitting down and then standing up, side push-ups...