Health

Foods that women over 50 should eat to make their bones stronger

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Some foods that women over 50 should eat to make their bones stronger such as green leafy vegetables, prunes, fatty fish...

How to control blood sugar and fat

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Prioritizing natural foods, reducing oil and sugar when cooking, increasing fiber and maintaining exercise are simple ways to help control blood sugar and blood fat.

Mother choked up because her 6-year-old daughter has kidney disease, with a cautious prognosis

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Thinking he would be like many young children preparing to enter 1st grade, but the 6-year-old patient from Lao Cai had to put aside his dream of going to school because he suffered from kidney failure syndrome.

Regularly eaten fish can help reduce blood fat and protect cardiovascular health

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Salmon, tuna, sardines and mackerel are fatty fish rich in omega-3 that bring many benefits to cardiovascular health and reduce blood fat.

Revealing some temporary kidney stool pain relief measures at home

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For timely and safe treatment, urologists guide some support measures to help temporarily reduce kidney stool pain at home.

Weight loss with sweet potatoes needs to pay attention to these things

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Weight loss with a sweet potato diet is being used by many people. However, there are important factors to pay attention to when eating sweet potatoes.

People with gout should not ignore the list of foods to avoid

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Diet plays an important role in controlling gout. Limiting some familiar foods can help reduce the risk of recurrence.

Low-carb vegetables that help build a healthy diet

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Low-carb vegetables play an important role in a diet that controls blood sugar and weight.

Exercises that help recover muscles better than weightlifting after 60

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Exercises that help recover muscles better than weightlifting after the age of 60 include stretching knees while sitting, and pulling resistance ropes while sitting.

Roasted bean flour mixed with water and 3 little-known uses

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Roasted bean powder mixed with water is gradually being mentioned by nutrition experts as a healthy choice for a modern lifestyle.

The benefits of magnesium help the body stay healthy throughout the winter

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Supplementing enough magnesium in winter helps reduce fatigue, sleep deeper, stabilize the spirit and support long-term strong bones.

Good weight loss with vegetables high in calcium

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Celery is a vegetable rich in calcium, and also effectively supports weight loss.

5 foods richer in omega 3 than fish

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Omega 3 has long been considered the golden fat for the heart and brain. According to many nutritional studies, many foods have a higher omega 3 content than fish.

Hanoi expands free meningitis vaccination at health stations

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Hanoi expands the implementation of free meningitis vaccination at health stations to increase vaccination coverage and prevent disease risks.

Firecracker explosion causes serious injury, teenage man faces permanent sequelae

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The Department of Surgery of the upper extremities and Microsurgery, Central Military Hospital 108, has just received a serious emergency case, a teenager's left hand was crushed by a firecracker.

How are thyroid disorders and fertility related

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Thyroid dysfunction often progresses silently but can have a profound impact on reproductive endocrine, reducing fertility in both men and women.

Driver's license: Losing 4 right fingers, can only the thumb take the exam?

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The Ministry of Health has just responded to questions about regulations on health standards and health check-ups to obtain a driver's license.

Doctors show tips to reduce winter coughs without using syrup

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Dry coughs or phlegm coughs in winter make many people tired, but some home remedies can help reduce symptoms effectively.

Eating kiwi and oranges really supplements a lot of vitamin C

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Kiwi and oranges are both rich in vitamin C, but in weight, kiwi is superior, bringing many benefits to immunity, skin, cardiovascular and metabolism.

Rescuing a patient with tracheostomy, severe blood loss in the neck area

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Quang Tri - Doctors at Dong Hoi Vietnam - Cuba Friendship Hospital promptly performed surgery, saving a critically ill patient due to serious neck injuries.

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