Health
7 drinks to help replenish water and increase energy when exercising
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Silent dehydration makes many people exercise quickly and get tired, below are 7 simple drinks to help replenish water, increase energy and efficiency.
5 recommendations when treating acne related to polycystic ovaries
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Acne caused by polycystic ovary syndrome is not only an aesthetic problem but also reflects hormonal disorders, requiring proper and persistent skin care and lifestyle.
Health trends emphasize endurance and consistency in 2026
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Instead of chasing short-term trends, the health trend in 2026 directs people back to simple, consistent habits and respect for biological rhythms.
Using green papaya to support the control of uric acid needs caution
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Green papaya can help control uric acid, but needs to be used carefully to avoid health effects.
Signs of magnesium and potassium deficiency in the body that people with high blood pressure often ignore
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For people with high blood pressure, magnesium and potassium deficiency can make blood pressure difficult to control, increasing the risk of cardiovascular complications.
The thing that increases the risk of tooth decay is like candy that young people cannot expect
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Smoking e-cigarettes can increase the risk of tooth decay and tooth enamel damage - the cause can come from the layer of sweet, stuck liquid remaining on the tooth.
E-cigarettes are banned, but the penalty framework and handling authority are still not complete
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Although e-cigarettes have been banned, due to the lack of specific regulations on penalties and handling of violations, the number of cases of e-cigarette and heated tobacco poisoning is still increasing.
Effective stroke prevention with 2 simple yoga movements at home
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According to Healthshots, the 2 simple yoga poses below can help reduce the risk of stroke and support overall health.
Control cortisol to reduce belly fat and improve health
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Prolonged high cortisol can cause belly fat accumulation, affecting health and need to be controlled promptly.
Verify and collect samples for testing the case of 50 people suspected of being poisoned after lunch at a company in Ho Chi Minh City
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HCMC - In the case of 50 people suspected of food poisoning after lunch at a company, the Department of Food Safety of HCMC conducted verification, investigation, took analytical samples and sent them for testing.
Thanh Hoa successfully treats rare cases of volleyball curvature
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Thanh Hoa General Hospital has just successfully treated a rare case of general tetanus, with a high risk of death.
Respiratory and infectious diseases increase sharply in Ho Chi Minh City
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Ho Chi Minh City is simultaneously facing many outbreaks such as flu, pneumonia, COVID-19 and globular meningitis, causing some hospitals to be overloaded. The elderly and children - the most vulnerable group - are being severely affected and need early protection.
How to eat oysters to improve kidney function, do not cause high uric acid
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Oysters are a nutritious, nutritious dish that strengthens the body and improves health. Eating oysters properly will help increase kidney function, not causing high uric acid.
Rescuing a patient who went swimming in Truong Sa but suffered from emphysema, critical condition
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HCMC - On November 11, Military Hospital 175 announced that it had performed a field surgery on a large Truong Sa Island for a patient with emphysema and critical condition.
Warning of common diseases in middle-aged women
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HCMC - Musculoskeletal fatigue is a common disease in middle-aged women. Large tonsils can cause internal bleeding and the risk of death if not intervened promptly.
Distinguish between urination due to dehydration or weak kidneys to protect health early
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Distinguishing the cause of foaming urine helps kidney patients proactively protect their health, avoiding ignoring the early detection stage.
Mobilizing the blood of soldiers on the island, doctors set up emergency field surgery rooms to save patients
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HCMC - On November 11, Military Hospital 175 said it had successfully treated a patient with air overflow and subcutaneous emphysema in the middle of the hospitalization.
Hospitals are slow to deploy electronic medical records
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By the end of September 2025, only about 50% of hospitals had announced the implementation of electronic medical records.
Notes on blood pressure for the elderly in winter
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Cold weather makes blood pressure increase easily, especially in the elderly. Staying warm and controlling your lifestyle help prevent stroke and cardiovascular complications.
4 ways to combine with ginger to enhance liver and kidney function
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Ginger is a familiar spice, good for the digestive and circulatory system, helping to enhance liver and kidney function.
