Health
Supplementing plant calcium with a rare vegetable
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Supplementing calcium from vegetables is a choice for many people. Fragrant lettuce is one example.
What to drink to help reduce safe uric acid
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Below are some familiar drinks that can regulate uric acid, helping the body increase urinary excretion when used properly and reasonably.
Flat feet can affect walking ability
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Flat feet make the ankles not effectively support the body, causing many people to have leg pain, knee fatigue and difficulty maintaining walking ability for a long time.
Secrets to nourish beauty and nourish qi and blood for women from tam that
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Tam That is trusted by many women for its beauty care ability, promoting blood circulation, helping skin become rosy, reducing fatigue and slowing down the aging process.
Suffering from late-stage tongue cancer, patients have a new tongue regeneration
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On January 14, Military Hospital 175 HCMC announced that it had successfully performed tongue reconstruction surgery for a late-stage tongue cancer patient.
Facility 2 of Viet Duc and Bach Mai Friendship Hospitals receives patients from the first quarter of 2026
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Expected to start receiving patients from the first quarter of 2026, facility 2 of Viet Duc and Bach Mai Friendship Hospitals is expected to contribute to solving the overload situation.
After 30, skin needs to be supplemented with collagen properly
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After the age of 30, collagen declines, making skin less firm and prone to aging. Experts recommend supplementing methods to maintain skin.
Signs before going to bed are an early warning of stroke
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Stroke can occur unexpectedly, but in many cases, the body has sent early warning signals, especially in the evening, before going to bed.
Dak Lak hands over 6 health stations to commune and ward People's Committees for management
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Dak Lak - After being decentralized to commune and ward People's Committees for management, health stations will continue to strengthen preventive medicine and health care for people.
Reasons why many people have not been prescribed over-the-counter drugs for more than 30 days
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Ho Chi Minh City - Circular 26 allows prescribing medicine for a maximum of 90 days, helping chronic patients reduce unnecessary re-examination.
Silent habits that make it difficult to reduce belly fat
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Silent habits that make it difficult to reduce belly fat such as drinking carbonated soft drinks, prolonged stress...
What are the benefits of vitamin D combined with turmeric for the immune system
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Turmeric and vitamin D are often used with the expectation of increasing resistance, but studies show limited immune benefits.
5x7cm hair bun discovered in the stomach of 5-year-old patient in Quang Ninh
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Quang Ninh - Doctors have discovered a 5x7cm hair bun in the stomach of a 5-year-old child hospitalized in a state of severe malnutrition.
Cold weather, doctors show how to help elderly people exercise safely
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To protect health, many people still maintain the habit of exercising on cold days. Doctors recommend that they exercise properly to ensure safety.
How to mix lemon juice to reduce sourness and bitterness to reduce uric acid
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Mixing lemon juice properly not only limits the bitterness, retains nutrients, but also helps this drink be easier to drink and is good for people with high uric acid.
What happens to the liver when avoiding sweets, cutting sugar
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What happens to the liver when you abstain from sweets, cut sugar, will the liver be "loaded down" and healthier?
Foods should be limited in winter to reduce the risk of colds and coughs
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Colds and coughs often increase in winter. Adjusting your diet, limiting some familiar foods and drinks helps protect your throat and increase resistance.
How skin and joints change when using magnesium and collagen at the same time
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Magnesium and collagen are both necessary for skin, joints and body recovery. What are the health benefits of using these 2 types at the same time?
Mental health care tasks from the first working day of the year
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Proactively take care of mental health with small but persistent habits, helping you start a new year full of excitement.
Chia seed water or chia seed pudding, which is easier to digest
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Soaking chia seeds properly helps the body absorb better, reducing bloating. chia seed water and chia seed pudding are both nutritious and suitable for different health goals.
