Health

Increase the body's iron absorption in natural ways

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Some natural ways to improve the body's iron absorption capacity such as supplementing with vitamin C-rich foods, not overcooking green leafy vegetables...

Better sleep thanks to magnesium-rich fruit juices

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Good sleep is a need of all ages, especially when the modern pace of life makes insomnia and sleep disorders become common.

Things to know when storing cooked food in the refrigerator

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Cooked food stored in the refrigerator saves time but needs to comply with temperature and safe heating methods.

Medical examination and free medicine distribution for about 2,500 people in Hanoi

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About 2,500 people in Kieu Phu commune, Hanoi City are given medical examinations, health advice, and free medicine distribution.

It's a bit of a bit of a bit of a bit of a bit of a bit.

It's a bit of a bit of a bit of a bit of a bit of a bit.

Series of foods help improve insulin resistance, reduce the risk of diabetes

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Five familiar food groups can help improve insulin sensitivity, thereby reducing the risk of prediabetes and type 2 diabetes.

How to eat and drink high uric acid throughout the day

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Eating reasonably helps support the excretion of uric acid, reduce the burden on the kidneys and protect long-term health.

Subjective when it's cold, patients suffer from paralysis of the 7th nerve

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Hanoi - Sudden cold weather, subjectiveness and not keeping warm properly have caused many people to be hospitalized due to paralysis of the 7th nerve.

Reduce liver fat, increase vitamin D absorption thanks to familiar foods

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Supplementing with foods that both reduce liver fat and increase vitamin D absorption can bring dual benefits to overall health.

Increase muscles with seasonal vegetables

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Increasing muscles by supplementing with foods is the right and safe choice.

Winter skin care tips, avoid long hot showers, moisturize properly

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Winter makes skin dry and brittle, easily damaged, it is necessary to adjust care habits to restore the skin protection barrier.

Blood sugar can be reduced naturally, just eat the right amount of starch

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Blood sugar can decrease naturally if diabetics know how to eat the right amount of starch each day.

Health insurance pays 100% for these 2 groups of subjects

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Health insurance with new policies from 2026 will help two groups, near-poor people and the elderly, be insured to pay 100% of hospital fees.

Mekong Delta Morning January 10th: Dengue fever warning at the time near the 2026 Lunar New Year

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Morning of the Mekong Delta on January 10th: Dengue fever warning at the time near the 2026 Lunar New Year; Temporarily detaining a group of subjects lending money to splash paint and dirty substances to demand debt,..

How does grilled sweet potatoes with cheese affect health?

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Baked sweet potatoes eaten with cheese can be a balanced, nutritious snack, but the portion and type of cheese determine the benefit or harm.

Morning walking tips to help reduce belly fat effectively

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Secrets to walking in the morning to help reduce belly fat effectively such as walking in intervals, walking uphill...

Ministry of Health investigates suspected soybean poisoning in Ninh Binh

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The Food Safety Department (Ministry of Health) has issued an urgent official dispatch requesting the Ninh Binh Department of Health to investigate the suspected food poisoning case in Xuan Truong commune.

Dirty, fake foods are difficult to get through when post-inspection is legalized

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The draft Law on Food Safety (amended) is expected to create a turning point when systemizing post-inspection work.

Reasons why you should check bone density before age 50

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Checking bone density before age 50 helps identify the risk of osteoporosis early, thereby adjusting lifestyle and edema.

Infected with chickenpox from a child, a man had to use a ventilator and suffered from pneumonia complications

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Thinking it was just a common disease in young children, a man contracted chickenpox from his daughter and fell into a serious condition.

Ho Chi Minh City Department of Health requests Tu Du Hospital to rectify advertising activities

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Ho Chi Minh City - Ho Chi Minh City Department of Health requests Tu Du Hospital to urgently report and clarify the contents related to commercial advertising activities within the hospital premises.