Health
3 simple exercises to help strengthen knees and hips
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Supported split squats, walking sideways with resistance bands... are safe, easy-to-control and highly effective exercises.
Time to drink milk to help the body absorb calcium better
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Not only drinking enough, the time of drinking milk also affects the body's ability to absorb calcium.
How to eat starch while still losing belly fat
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Starch is often considered the "culprit" causing weight gain and belly fat accumulation, so many people minimize rice, bread and cereals in their diet.
Misunderstandings about hepatitis can increase the risk of complications
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According to medical experts, hepatitis is still misunderstood, causing many people to be subjective or treat it incorrectly.
Pineapple does not increase blood sugar
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Before worrying that pineapple increases blood sugar, it is necessary to understand that there is no absolute number that is suitable for everyone.
How to prevent obesity causing fatty liver
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Fatty liver due to overweight and obesity can be prevented if you maintain a reasonable diet, exercise regularly and control your weight.
High blood pressure due to endocrine diseases, a factor that is easily overlooked
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High blood pressure is not only due to age or eating salty food. Some endocrine diseases can be the cause of uncontrollable high blood pressure.
Vegetables and fruits that many people eat daily help naturally detoxify the liver
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Some familiar, easy-to-find vegetables and fruits contain many antioxidants, vitamins and fiber, contributing to strengthening the liver detoxification process.
A small number that no one expected after 1 month of operation of Bach Mai Hospital, Ninh Binh facility
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After 1 month of operation, Bach Mai Hospital Ninh Binh facility recorded more than 56,000 visits, more than 5,500 inpatients, and the bed occupancy rate always exceeded 100%.
Type of starch that is beneficial for the liver
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The liver is an organ that performs many important functions such as metabolizing nutrients, detoxifying and storing energy.
10 dangerous complications of gastroesophageal reflux disease that should not be subjective
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Prolonged gastroesophageal reflux can cause many serious complications, affecting the esophagus, respiratory system, oral health, and health.
How to jog to lose weight and avoid damaging knee joints
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Running brings many health benefits, but only when you exercise properly and in accordance with your physical condition.
Offensive pranks online, 2 female interns returned to school
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Duc Giang General Hospital returns 2 female interns to school after they made offensive statements online.
Instructions on how to drink coffee properly to benefit the liver
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How to choose ingredients and make coffee plays a significant role in promoting potential benefits for liver function and overall health.
Benefits of raspberries for people who want to reduce belly fat
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Reducing belly fat by adding raspberries to the diet is an issue many people want to learn about.
4 morning drinks to help boost kidney function
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Starting the new day by supplementing with the right drinks not only helps replenish water for the body but also supports protecting and enhancing kidney function.
Quang Ninh studies building a new facility for the Provincial General Hospital
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Quang Ninh - Quang Ninh Provincial General Hospital, the new facility is expected to be built in Hoanh Bo ward, located in the northern area of Cua Luc Bay.
From just one kiss, infants may face the risk of severe pneumonia
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A seemingly harmless kiss can be a route of transmission of the respiratory syncytial virus, causing infants to face the risk of bronchiolitis and severe pneumonia.
Food groups that should be restricted from dinner to avoid high cholesterol
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Cholesterol is a necessary fat for the body, but if the amount of bad cholesterol increases, it will increase the risk of cardiovascular disease, stroke, and atherosclerosis.
Ministry of Health recommends ways to prevent Adenovirus infection
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Faced with the risk of Adenovirus causing pinkeye spreading, the Department of Disease Prevention (Ministry of Health) recommends that people take measures to prevent the disease and limit infection.
