Health
Liver nourishment, liver detoxification with suitable drinks on summer days
|
One of the drinks that supports liver nourishment and detoxification that is considered suitable for summer is cucumber juice combined with mint and lemon.
To control uric acid, don't ignore these alkaline foods
|
People with a high uric acid index need to pay attention to their diet to prevent serious health problems.
The link between dehydration and insomnia
|
Drinking enough water not only helps the body stay healthy but is also a way for you to prevent sleepless nights.
Porridge helps cool the liver, supports blood pressure stabilization
|
Chrysanthemum green bean porridge not only helps cool the liver and clear heat, but also supports improving vision and regulating blood pressure for people who are often hot and tired.
Effective ways to protect kidney health from daily habits
|
Maintaining healthy living and eating habits can help reduce the risk of kidney stones and support stable long-term kidney function.
The reason asthma often worsens in the early morning
|
Asthma usually worsens around 2-4 am due to hormonal changes, airway inflammation, and irritants during sleep.
Simple calorie calculation formula for weight loss, easy to apply at home
|
Understanding the role of calories is the first step to help you manage your weight safely and protect your health for a long time.
How to cook sweet and fragrant corn sweet soup with coconut milk at home
|
Corn sweet soup with coconut milk has a light sweetness and mild aroma, suitable as a dessert for the whole family.
Advice for people who regularly use pork fat
|
Pork fat is a familiar ingredient, loved by many people because it creates a fragrant and fatty flavor for the dish.
Healthier liver thanks to 3 nutritional principles
|
Increasing fiber, choosing high-quality protein and prioritizing whole grains are simple adjustments in the diet to help support liver function effectively.
Signs that the body needs magnesium supplementation
|
When the body needs magnesium supplementation, many signs will appear but are often overlooked because they are easily confused with normal fatigue.
Types of meat to add to your daily diet to reduce visceral fat
|
Lean meat is not only rich in protein but also a "weapon" to effectively support visceral fat reduction.
Nutritional differences between raw and cooked eggs
|
Eggs provide high-quality protein along with many essential vitamins and minerals. However, the nutritional composition of raw and cooked eggs varies.
Important notes when choosing summer drinks
|
Among many summer drinks, choosing the right type helps supplement electrolytes, playing an important role in recovering the body after hot weather and exercise.
Jackfruit is very delicious but later generations should not eat it
|
Jackfruit contains many vitamins and minerals that have many health benefits, but are not suitable for some people.
Advice for people who drink fresh turmeric water regularly
|
Fresh turmeric water is considered a drink that supports digestion, beautifies skin, and supports liver detoxification. However, it is necessary to understand correctly about the dosage and potential risks.
The natural blood pressure lowering effect of kiwi fruit
|
Among the fruits that are beneficial for the heart, kiwi is considered a nutritious food with the ability to effectively support blood pressure reduction.
Easy-to-apply blood pressure lowering tips for women over 40
|
Besides age, living habits and diet play an important role in controlling blood pressure for women over 40 years old.
Supporting uric acid excretion with a 7-day menu of delicious dishes
|
Uric acid is effectively controlled through a scientific 7-day diet, helping to reduce the risk of gout recurrence and maintain stable long-term health.
Face reconstruction for patients with burns using abdominal skin and rib cartilage
|
Ho Chi Minh City - After being burned by boiling water, for 3 years, the young man lived in darkness. This patient is being painstakingly reconstructed by doctors.
