Health
You may be consuming too much sugar without knowing it
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Excessive sugar consumption can increase the risk of being overweight, type 2 diabetes, and cardiovascular disease.
Coconut water or lemon water good for the liver
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Coconut water and lemon water both have good uses for the liver.
The difference between chicken and duck in nourishing the body
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Chicken and duck meat are both nutritious, but differ significantly in fat and protein content, thus suitable for different eating needs.
4 sleep signs warning of magnesium deficiency in the body
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Magnesium participates in the activities of the nervous system, muscles and regulates sleep, magnesium deficiency can cause difficulty sleeping, cramps,...
3 ways office workers reduce neck and shoulder pain when sitting in air conditioning for too long
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Sitting in air conditioning for a long time can cause office workers to experience neck and shoulder pain. Some simple notes to help limit this situation.
Surgery cases open up a new future for children with cleft lip and palate
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With the development of medicine and the efforts of the team of doctors, many children with cleft lip and palate are gradually improving their health and appearance.
People with high blood sugar need to eat fruits properly to control uric acid
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Fruits provide vitamins, minerals and fiber, but not all are suitable for people with high blood sugar, especially when they are also hyperuricemic.
Signs that hormones may be imbalanced
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Endocrine disorders occur when hormones are imbalanced, causing many symptoms that affect health, living and quality of life.
2 types of foods that help control uric acid and lower blood pressure
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Beans and nuts are two groups of nutritious foods that can contribute to supporting the control of uric acid and blood pressure when reasonably added to the diet.
Essential tools to help parents take care of children's respiratory tract at home
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Parents should prepare some necessary tools at home to support nasal hygiene, maintain moisture, and properly care for the child's respiratory tract.
Finding solutions to the increasing need for nursing care
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Ho Chi Minh City is experiencing population aging, leading to a rapid increase in the demand for elderly care, while the nursing model is still lacking facilities and human resources.
Metabolic factors that increase the risk of cardiovascular disease and stroke
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Proactively prevent and combat metabolic risk factors to reduce the risk of cardiovascular disease, stroke, diabetes and chronic kidney disease.
Secrets to protect the liver during long holidays
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Protecting the liver during long holidays is something everyone should pay attention to because this is an opportunity to meet friends and enjoy favorite dishes.
Fish that helps support lower uric acid that gout patients should eat
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Salmon is one of the options considered suitable for gout patients, supporting overall health, contributing to helping lower uric acid.
Vietnamese healthcare faces double disease pressure and population aging
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Vietnam is facing a double burden when infectious diseases are still latent, while non-communicable diseases and population aging are increasing.
2 ways to handle health problems caused by hot weather
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When encountering health problems due to heat, depending on the severity of the manifestation, it is necessary to quickly apply appropriate treatment measures.
Giving children cough medicine, parents should not make these mistakes
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Using cough medicine incorrectly can be harmful to children. Parents need to avoid common mistakes to ensure safety when taking care of children.
14-year-old girl in shock, multiple organ failure due to a closed knife wound under her chest
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From fever and sore throat, a 14-year-old girl in Dien Bien quickly fell into septic shock, multiple organ failure, had to be ventilated and have blood filtration.
Not wanting to have children yet, men choose to freeze sperm
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More and more men are freezing sperm to preserve fertility, especially before treatments that may affect sperm quality.
How to drink coffee to avoid calcium loss in bones
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Drinking coffee in moderation does not cause significant calcium loss in bones, but the way to drink it and the accompanying diet still need to be noted.
