Health
How to drink water to help stabilize blood pressure safely and effectively
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Drinking water regularly and in the right amount can help stabilize blood pressure, but does not replace medication or a doctor's regimen.
Warning signs of ruptured stomach and duodenal ulcers
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Severe abdominal pain, stiff abdomen, vomiting, fever, shortness of breath may be signs of ruptured stomach and duodenal ulcers, requiring emergency care.
Red fruits that nourish the liver should be used regularly
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Apples, strawberries, pomegranates and red grapefruits are rich in antioxidants and fiber, contributing to liver protection and supporting inflammation and fat accumulation.
Type of protein a 40-year-old should prioritize for dinner
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Entering the age of 40, maintaining muscle mass is even more noteworthy. Therefore, choosing a suitable protein source for dinner is also very important.
Rescuing a man in Can Tho who was pierced by 2 iron bars after a fall
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Can Tho - Information from the Hospital, this patient was driving a motorbike and unfortunately fell into a construction site area, being pierced by 2 iron bars.
Expected increase in health insurance contributions, people hope that medicines and medical supplies will better meet the needs
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According to the draft, the health insurance contribution level may increase according to the roadmap. People hope that their rights will be expanded, and medicines and medical supplies will be better guaranteed.
Joint pain and notes when eating sticky rice
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People with joint pain do not necessarily have to abstain from sticky rice, but need to control portion sizes, processing methods and accompanying foods.
Drinking basil water properly helps support lowering uric acid and is good for the liver
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Basil water has some uses to help support lower uric acid and is good for the liver.
Seasonal transition, parents proactively vaccinate children against diseases
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Hanoi - Expanded immunization is being implemented right in the ward, creating favorable conditions for parents to take their children for vaccination, proactively preventing diseases when changing seasons.
Simple habits to push back sluggishness after lunch break
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Building a balanced lunch, supplementing enough water... is a habit that helps you maintain alertness and improve work efficiency throughout the afternoon.
Ninh Binh invests in human resources and infrastructure to improve healthcare quality
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Ninh Binh - The policy of attracting high-quality human resources and investing in infrastructure is expected to create a new shift for the Ninh Binh Health sector.
Developing specialized medicine, limiting remote hospital transfers for seriously ill children
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Ho Chi Minh City - Entering a new stage, Children's Hospital 1 determines to continue to innovate and improve the quality of medical examination and treatment, and develop specialized techniques.
Bone and joint support products without glucosamine as announced, microorganisms exceeding the threshold
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Quang Tri - Test results of YDUOCPHONGPHU bone and joint health protection food show no glucosamine detected.
5 ways to prevent joint pain when the weather changes season
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Seasonal changes are often the period when elderly people and patients with chronic bone and joint problems face uncomfortable pain symptoms.
Meningococcal disease progresses rapidly, young children without vaccination are at high risk
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Ho Chi Minh City - Premature birth, not yet vaccinated, a nearly 4-month-old baby boy has just contracted meningococcus during treatment for many diseases since birth.
The impact of alcohol on thyroid patients
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Thyroid patients do not necessarily have to completely abstain from alcohol and beer, but they need to limit it depending on the condition and treatment process.
How to eat to limit digestive disorders after gallbladder removal
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After gallbladder removal, the body still digests fat, but it is necessary to adjust the diet and lifestyle to limit bloating, indigestion and diarrhea.
Fever, rash and signs parents should not ignore
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A child with a fever accompanied by a rash may be a sign of some infectious diseases such as hand, foot and mouth disease, dengue fever, so parents should not be subjective in monitoring at home.
Health insurance premiums may increase to 6% from after 2030
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The Ministry of Health proposes to increase the health insurance contribution rate from 4.5% to 5.1% from 2027, then to 6%.
