Health

Factors that increase the risk of insomnia due to reflux

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Nighttime gastroesophageal reflux causes burning, cough, choking, disrupts sleep and affects health if prolonged.

4 evening habits that increase the risk of stroke that need to be eliminated immediately

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Consuming meals high in salt, drinking a lot of alcohol... are evening habits that increase the risk of stroke.

Evening habits help protect cardiovascular health and reduce the risk of stroke

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Proactively building positive habits in the evening is a solution to help strengthen circulatory health, control blood sugar and reduce the risk of stroke.

How to choose food for people with hypothyroidism

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Hypothyroid patients need to choose suitable foods, limit goitrogen and combine treatment to control symptoms and protect the thyroid gland.

5 types of fruits that can help reduce joint pain

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Some fruits contribute to supporting bone and joint health and improving joint pain when added to a balanced diet.

Supplementing omega-3 and calcium from goby fish

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Supplementing with omega-3 and calcium from goby fish is a reasonable nutritional choice.

High fever and convulsions in children, parents should not do these things

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When seeing a child with symptoms of high fever and convulsions, parents should not do the following and should take the child to the hospital when there are abnormal signs.

If you want stable uric acid, don't ignore these foods

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Some foods are not only good for health but also contribute to supporting the control of blood uric acid levels.

The difference between milk and yogurt in terms of blood sugar

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Milk and yogurt can both be suitable for people with diabetes, but differ in blood sugar levels and ingredients.

Reasons to reduce eating sweets to limit increased uric acid

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Uric acid is a product created during the body's breakdown of purines – a compound found in many foods and cells of the body.

Dengue fever increases, Ho Chi Minh City has 995 new cases in just one week

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On July 31, the Ho Chi Minh City Center for Disease Control (HCDC) said that the dengue fever epidemic situation in the city continues to increase.

5-day plank challenge helps increase core muscle strength and improve posture

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Proper plank helps shape the waistline, while maintaining balance, stability and good posture as age increases.

Rescuing a 4-year-old boy with severe paracetamol poisoning

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Ho Chi Minh City - A 4.5-year-old boy was just rescued by the City Children's Hospital after suffering from acute liver failure and poisoning due to overdose of paracetamol.

Important nutrients to help the elderly prevent osteoporosis

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Osteoporosis, pain and osteoarthritis are common problems in the elderly.

Kidney stones do not require surgery in every case

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Many people believe that detecting kidney stones means having to operate or intervene immediately.

Lao Cai achieves 91.8% health insurance coverage rate

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Lao Cai - The province currently has nearly 1.56 million people participating in health insurance, reaching a coverage rate of 91.8% of the population.

Still infertile without disease, doctors point out the reason why many couples ignore it

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Many infertile couples even though the examination results are completely normal. Psychological pressure can be a silent cause hindering conception.

Ho Chi Minh City health checks workers: Need clear inter-agency mechanism to avoid overlap

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Ho Chi Minh City is in the 150-day period of universal health check-ups.

4 mistakes that seem small but are the cause of melasma

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Melasma is not only caused by age or hormones. Many seemingly harmless habits every day silently promote increased pigmentation and melasma formation.

Fearing increased flu, people flock to get vaccinated

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Faced with the increasing risk of seasonal flu during the transitional period, many people have proactively vaccinated themselves to reduce the risk of disease and complications.