Health

More than 500 Son La children receive free examination, consultation, and surgery for disabilities

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Son La - More than 500 children in the province were screened, of which 180 cases were operated on and treated for disability for free.

3 simple exercises to help improve posture after 60 years old

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Stretching the resistance band, bending your chin when standing, bending your body when standing are simple exercises to help improve posture after 60 years old.

High-intensity gym workout, young man falls due to rhabdomyolysis

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Maintaining the habit of exercising at the gym every day to improve health, a 31-year-old young man in Hanoi was suddenly hospitalized due to rhabdomyolysis syndrome due to overexertion.

Diet helps people with chronic kidney failure prevent hyperkalemia

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Hyperkalemia is one of the dangerous complications in people with chronic kidney failure.

Proposal for health insurance to pay an additional PET/CT scan price of 25 million VND/time

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The Ministry of Health proposes to expand health insurance payments for PET/CT scans and many modern cancer tests.

3 types of cakes safe for people with diabetes, do not cause sudden blood sugar spikes

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Cakes for people with diabetes are not only a healthy snack but also play a role in supporting blood sugar control if chosen correctly.

3 vitamin-rich morning drinks, help strengthen bones

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Adding vitamin-rich drinks to breakfast helps provide essential nutrients, supports maintaining bone density and keeping bones strong.

Washing your face immediately after rain can help remove dirt from the skin

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Rainwater can carry dirt and pollutants, so washing your face immediately after rain helps reduce the risk of skin irritation.

Health benefits when you lose 10% of your weight

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Actively reducing 10% of total body weight will help push back metabolic syndromes, protect the musculoskeletal system and improve cardiovascular health.

Supporting kidney nourishment in the summer thanks to the combination of kudzu root powder and black sesame

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Kidneys can be supported with care thanks to the combination of kudzu root powder and black sesame. This duo also contributes to cooling down and supplementing nutrients for the body.

4 steps to make stir-fried chicken with bell peppers quickly and neatly, with enough nutrients

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Chicken stir-fried with bell peppers is a dish with a natural sweet sauce from vegetables and a simple processing method.

Reasons to soak your feet in warm water with ginger salt

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Soaking feet in warm water mixed with salt and ginger is a health care method that many people apply.

Eating grapes increases blood sugar

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Grapes contain natural sugar but are still suitable for people with diabetes if eaten in the right portion and combined with reasonable food.

Influence of heat on blood pressure

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Hot weather not only causes fatigue and dehydration but can also cause blood pressure fluctuations.

Hanoi provides free screening for 12 disease groups for people

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Hanoi - People are given periodic health check-ups and free screening for 12 disease groups to detect early and improve treatment effectiveness.

Secrets to nourishing long eyelashes with natural methods

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Applying natural care therapies will help you have thick and strong eyelashes safely.

Nutritious dishes from millet

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From millet seeds, you can prepare many delicious and nutritious dishes, suitable for the whole family.

50-80% of cancer patients face the risk of malnutrition

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Many cancer patients only focus on chemotherapy and radiation therapy and neglect nutrition. This is a mistake that can affect treatment effectiveness.

How to recognize skin aging

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Skin aging is a natural process of the body, occurring when the structure and function of the skin gradually decline over time.

Supports blood pressure stabilization, improves digestion with familiar vegetables in the garden

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Pumpkin vegetables are rich in fiber, potassium and vitamins, which can support stabilizing blood pressure, improving digestion and strengthening health when used properly.