Health

Ministry of Health seeks opinions on personnel norms for commune health stations in 34 localities

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The Ministry of Health is seeking opinions on the draft regulations on personnel norms for commune and ward health stations in 34 provinces and cities.

Simple ways to lower uric acid for middle-aged men

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Men after 40 are prone to increased uric acid due to eating a lot of red meat, seafood, drinking beer and alcohol, leading to the risk of gout, kidney stones and metabolic disorders.

Familiar super spice helps stabilize blood sugar

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The familiar spices below help stabilize blood sugar thanks to their anti-inflammatory properties and improve insulin sensitivity.

Vietnam copes with the burden of non-communicable diseases accounting for 80% of total deaths

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The burden of non-communicable diseases is very clearly present in each family, each community and in the operating pressure of the health system itself.

Eating this small seed regularly every morning helps support blood fat reduction

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According to nutrition experts, supplementing chia seeds properly can help reduce blood fat.

4 things to do every day for a healthy liver

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Forming good habits every day will contribute to supporting healthy liver and improving resistance.

How to drink lingzhi mushroom tea for good health

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Lingzhi mushroom tea is chosen by many people as a way to support strengthening health, but it is necessary to use the correct dosage to avoid unwanted side effects.

Kidney-boosting dishes not to be missed in daily life

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A nutritious diet for the kidneys is a way to protect your kidneys from unwanted damage.

Advice for people who eat garlic regularly

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Garlic has long been considered a natural antibiotic, rich in allicin compounds that have antibacterial and cardiovascular support properties.

2-year-old boy abuse case in Ho Chi Minh City: Baby can now live, eat and drink milk

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Ho Chi Minh City - The 2-year-old boy in the abuse case in Hoa Hiep commune has passed the critical condition and can live, eat and drink milk.

Timely emergency care for a newborn with rare intestinal torsion

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Khanh Hoa - Doctors at Khanh Hoa General Hospital have just successfully resuscitated a rare surgical case in a newborn.

Benefits of tiptoeing every day

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Folding your toes every day is a simple exercise but brings many health benefits if done properly.

Suggestions for using sung water soaked correctly

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Soaked figs juice can support digestion and supplement nutrients if used correctly, in the correct dose and ensuring hygiene and safety.

Surprise with cheap water that helps the liver become healthier every day

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Lemon water is a drink that brings many benefits to health in general and the liver in particular thanks to its high natural nutritional content.

Osteoporosis in women can start silently after age 30

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Women may start to lose bone density silently after age 30, increasing the risk of osteoporosis if not detected early and prevented properly.

Eating soaked garlic properly can help control uric acid

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Eating soaked garlic properly can help control uric acid, a factor directly related to gout.

Stretch exercise helps assess strength after age 50

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Stretching is not only a body-strengthening exercise but also a simple way to assess strength and muscle control, especially in middle age.

Eliminate uric acid thanks to 4 common foods

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Effective uric acid elimination can start from building a reasonable diet, contributing to reducing inflammation, stabilizing metabolism...

How to reduce dark circles under the eyes due to stress and lack of sleep

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Dark circles often appear when the body is stressed and sleep deprivation is prolonged. Proper care of the skin around the eyes can help improve significantly.

3 effective and easy-to-apply ways to detoxify the liver with beetroot

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With a rich content of antioxidants, beetroot is a "golden" food that helps activate liver detoxification enzymes.