Health
Signs in the legs may warn of increased blood sugar and risk of cardiovascular disease
|
If you see this abnormal sign in your legs, you should not ignore it because it may be a sign of increased blood sugar and a risk of cardiovascular disease.
Urgently rectify the organ donation and transplantation process
|
Information about the organ trafficking ring with prices up to billions of VND that has just been dismantled by the police agency has sounded a serious alarm about the loopholes in the organ donation and transplantation process today.
Anti-inflammatory power from familiar vegetables
|
Many familiar vegetables in daily meals possess strong anti-inflammatory properties, helping to protect the body effectively.
Habits that help balance hormones naturally
|
Natural hormone balance habits such as prioritizing regular sleep, controlling daily stress...
3 nutritional principles to help increase muscle and reduce fat effectively
|
Nutrition plays an important role in the process of gaining muscle and reducing fat. Here are some principles.
How to sleep deeply and not wake up in the middle of the night
|
Deep sleep helps the body rest and recharge energy after a day. Here are ways to sleep deeply and not wake up in the middle of the night.
Can vitamin D be supplemented from vegetables?
|
Effective vitamin D supplementation from vegetables is being of interest to many people, especially vegetarians or those who limit animal foods.
3 habits that cause bad breath even after brushing thoroughly
|
Brushing your teeth regularly every day but still having bad breath and unpleasant breath is not a rare situation.
The number of people suspected of food poisoning after eating bread in Vung Tau increased to 79 cases
|
Ho Chi Minh City - The number of people suspected of food poisoning after eating bread in Vung Tau ward increased to 79 cases.
Bleeding from sea fish that suits the taste of many people
|
Bleeding from natural food sources, including mackerel, is a way to ensure good nutrition for the body.
Small morning tips to help kidneys eliminate uric acid
|
One of the small morning tips to help the kidneys eliminate uric acid is to drink a glass of warm water mixed with lemon juice as soon as you wake up.
Improve liver with effective small exercises
|
Constant anxiety and stress not only cause belly fat to accumulate but also overload the liver and metabolic system.
Signs that you need to stop the habit of sleeping late
|
Prolonged late sleep not only causes fatigue but also affects cardiovascular health, weight and mental health.
What to drink in the morning to reduce uric acid levels
|
Choosing the right drink in the morning can help eliminate uric acid, contributing to controling the risk of gout and protecting kidney function.
Familiar foods to help protect eyes and enhance vision
|
Familiar foods that help protect the eyes and enhance vision such as eggs, pistachios...
How many hours should the elderly sleep each day to ensure health
|
Sleep plays an important role in health at all ages, especially the elderly.
Black tea helps control blood pressure
|
Regularly drinking black tea can help stabilize blood pressure and contribute to reducing the risk of cardiovascular diseases.
What happens to the kidneys when you regularly eat salty soup
|
If the soup is seasoned too salty and used regularly, the amount of salt absorbed into the body may exceed the recommended level, affecting the kidneys.
Back pain during pregnancy: Common posture mistakes
|
Back pain during pregnancy is very common but can be improved if you adjust your sitting, sleeping and standing posture correctly.
Secrets to using honey to help sleep well and support longevity
|
Using honey properly in the evening or morning can support good sleep, supplement antioxidants and contribute to slowing down aging when used in moderation.
