Health

Does pineapple support muscle growth?

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Increase muscle by adding fruits that are of interest to athletes to your diet.

What should kidney patients pay attention to when eating squid

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People with kidney disease, squid consumption needs to be carefully considered to avoid putting pressure on the kidney's filtering function.

Simple habits to help maintain health and live healthier

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Simple habits that help maintain health and live healthier such as prioritizing protein and plant foods, maintaining regular exercise, controlling stress...

Liver recovery thanks to 3 familiar food groups every day

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Supplementing with high-quality protein, colorful vegetables and good fats not only supports liver cell regeneration but also improves metabolism.

Nourish kidneys with green beans in the right way

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Green beans are highly appreciated for their nutritional value for people who need kidney nourishment.

Exercise habits help strengthen abdominal muscles

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Exercise habits help strengthen abdominal muscles such as ensuring accurate technique, maintaining stable breathing...

Noise pollution - a silent health destroyer

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April 25th every year is chosen as International Noise Prevention and Control Day to raise awareness of people around the world about the issue of noise pollution that is harmful to human health.

Crispy stir-fried beef with green asparagus, nutritious enough for a light dinner

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It only takes about 20 minutes for you to have a beef stir-fried with asparagus that is suitable for a quick meal at home.

10 kidney-boosting foods you should supplement every day

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A good diet will help protect the kidneys, avoiding damage.

Kidney health will decline if you regularly use these familiar foods

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Kidney health is determined by many factors. One of them is the foods in the daily diet.

Combine 3 drinks good for blood pressure, easy to make at home

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Combining exactly 3 familiar drinks can help stabilize blood pressure and improve cholesterol.

3 exercises to help effectively control high blood pressure at home

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High blood pressure can be effectively controlled by the following exercises, contributing to improving circulation and reducing pressure on blood vessel walls.

Improve fatty liver and blood fat with 3 summer fruits

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Adding these 3 fruits to the menu is a natural solution to help protect liver cells and stabilize blood fat levels.

Problems often occur to the body if you don't walk regularly

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Not maintaining the habit of walking can silently cause many negative impacts on both physical and mental health.

Impersonating Bach Mai doctor to inject drugs, patients have complications

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Impersonating a doctor at Bach Mai Hospital to directly inject multiple doses of medicine to patients leading to complications of subcutaneous tissue atrophy.

Male student paralyzed after a night in air conditioning on the first day of summer

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Facial paralysis does not only occur in winter. Even in summer, the disease can still appear if the body is suddenly exposed to cold due to air conditioning.

How to gain muscle with sunflower seeds

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The way to gain muscle by adding foods and natural nuts to your diet is always prioritized.

Morning exercises help increase core muscle strength in women after 55 years old

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Morning exercises help increase core muscle strength in women after 55 years old such as side planks, shoulder-to-shoulder planks.

Familiar plant supports kidney stool removal

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Few people would have thought that purslane, a familiar wild plant in home gardens and roadsides, is considered a potential medicinal material in supporting kidney stone removal.

Proposal to support 1,150 billion VND for doctors and nurses of Bach Mai and Viet Duc Hospitals to establishment 2

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The Ministry of Health proposes to support 1,150 billion VND for doctors and medical staff, operations of Bach Mai and Viet Duc Hospitals working at facility 2.