Health

PM2.5 fine dust penetrates deep into the lungs, enters the blood can cause stroke, needs to limit its appearance

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Experts warn that PM2.5 fine dust can penetrate deep into the lungs, enter the blood and cause many dangerous diseases such as respiratory infections and stroke.

How to eat cold rice that is good for blood sugar can help lose weight

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Eating cold rice (refrigerated or stored in a refrigerator) can improve blood sugar and support weight loss.

Can Tho Department of Health informs the progress of purchasing radiotherapy machines for the Oncology Hospital

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Can Tho - The leader of the Department of Health said that they are urgently purchasing radiotherapy machines for Can Tho Oncology Hospital.

Signs of difficulty breathing due to anxiety and how to deal with them

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Shortness of breath due to anxiety occurs when stress increases, which can be controlled with appropriate breathing and relaxation techniques.

4 surprising effects of bell peppers on liver and kidney function

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Few people expect that sweet, spicy bell peppers often appear in stir-fries or salads that are good for liver and kidney function.

Comprehensive ban on e-cigarettes and heated tobacco products is in line with the global trend

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Experts affirmed that the current global trend is to completely ban e-cigarettes and heated tobacco products.

Benefits of dancing 50 times after waking up

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Maintaining a 50-time dance after waking up brings changes to the body.

Lose weight effectively with the 5-4-3-2-1 walking method

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Walking with a 5-4-3-2-1 break is a simple technique but is very effective in weight loss.

Symptoms after exercise that can signal kidney failure

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After exercising at all costs, if you have unusual muscle pain, muscle weakness and urine turns dark red, you need to see a doctor immediately because it can signal kidney failure.

Why is a resident doctor not yet recognized as a master's degree?

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Many opinions disagree when the Ministry of Education and Training believes that the inpatient and specialist doctor program is "training - practice", not granting degrees like a master's or doctorate.

People with underlying diseases struggle with influenza A, doctors speak out to warn

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In recent weeks, many people with underlying influenza A infections have had to be hospitalized in serious condition, with symptoms of chest pain, purple, shortness of breath, sudden fatigue...

11 familiar foods that help support liver detoxification in preventing diseases

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Coffee, green tea, grapefruit, cruciferous vegetables, fatty fish... are yellow foods that help detoxify the liver, reduce the risk of fatty liver and cancer.

Best time to go to bed for your heart, reduce the risk of stroke

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Sleeping on time is considered beneficial for the heart and helps reduce the risk of stroke.

Improve fatty liver condition in 28 days with simple habits

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Drinking warm lemon water, eating a protein-rich breakfast, maintaining a clean diet and getting 7-8 hours of sleep can improve fatty liver condition in just 28 days.

The miracle of the first heart transplant of the Heart for You program

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From a child with acute heart failure, Nguyen Thi Thanh Nhu (Dak Lak) became the first successful heart transplant case of the "Heart for You" program.

Reduce uric acid effectively withppea

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When you have gout, in addition to taking medicine, you can use coarse bananas to help reduce uric acid levels effectively and safely.

Folk dishes help reduce coughs, support the respiratory tract during cold weather days

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During cold weather, many families choose steamed pears with alum as a simple way to soothe coughs, reduce phlegm and support the respiratory tract.

Three evening drinks help reduce blood pressure effectively

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Amaranth juice, chamomile tea and low-fat milk help relax blood vessels, reduce stress and naturally lower blood pressure.

Being too clean makes the immune system "lazy"?

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Maintaining an environment that is too clean does not help the body stay healthy but also weakens the immune system and increases the risk of allergies.

High blood pressure: Be careful when using ginger

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People with high blood pressure need to be careful when using ginger to get benefits without causing risks.