Health

| 09/12/2025 - 21:00

Although pasta is nutritious, not everyone should eat it regularly.

| 09/12/2025 - 19:00

Health benefits of adding avocado to your daily menu include improving gut health, reducing the risk of heart disease, etc.

| 09/12/2025 - 18:00

In the evening, the elderly should choose light, low-purine dishes to help reduce uric acid, help digestion easily and limit joint pain at night.

| 09/12/2025 - 17:00

You can refer to the soups below for good health, especially to get a good night's sleep.

| 09/12/2025 - 17:00

Gentle exercise before bed is a habit that helps increase strength for people over 50 years old.

| 02/12/2025 - 12:00

High air pollution is directly affecting health. People are advised to proactively monitor air quality and apply protective measures.

| 02/12/2025 - 12:00

Knee pain easily gets worse in the cold season, many exercises that are thought beneficial but harmful, choose the right movements to help protect joints, avoid excess pressure.

| 02/12/2025 - 11:57

Vinh Long - Vinh Long General Hospital promptly saved the life of a 94-year-old woman with a critical slow-rhythm problem thanks to the implementation of temporary heart rhythm placement techniques.

| 02/12/2025 - 11:40

HCMC - 3 hospitals activated the process of taking - transporting - transplanting hearts across Vietnam for a 9-year-old boy with end-stage heart failure, opening up new life opportunities for the child.

| 02/12/2025 - 11:30

Omega-3 is an essential nutrient that the body cannot synthesize on its own, so proper supplementation can bring many outstanding benefits.

| 02/12/2025 - 11:17

In the context of the constantly increasing cost of medical examination and treatment, for many families - especially low-income workers - health insurance cards (HI) have become a "lifeline" for many patients.

| 02/12/2025 - 11:13

HCMC - The hospital teams have just successfully performed a cross-Vietnam heart transplant, transferring the heart from a 57 kg donor to the body of a 9-year-old boy weighing 33 kg.

| 02/12/2025 - 11:00

If you experience the following symptoms, you should be vigilant for high blood fat.

| 02/12/2025 - 10:30

Spending a few minutes in the morning meditating or practicing deep breathing helps the body improve insulin sensitivity, limit the liver's excessive production of glucose and stabilize blood sugar during the day.

| 02/12/2025 - 10:00

Many international studies show that ginger contains strong bioactive ingredients that help reduce inflammation, improve digestion and effectively support immunity.

| 02/12/2025 - 09:45

A glass of water made from red apples, ginger and goji berries can help you stay alert and good for your liver.

| 02/12/2025 - 09:30

Quinoa is a gluten-free whole grain that is very good for people with high uric acid.

| 02/12/2025 - 09:00

The principle is to combine high-quality protein, complex carbohydrates and adequate fiber. This helps slow down the increase in blood sugar.

| 02/12/2025 - 08:15

Apple, grapefruit, kiwi, strawberry or cherry smoothies are rich in fiber and have a low natural sugar content, which does not cause blood sugar to increase sharply after drinking.

| 02/12/2025 - 08:00

Diet plays an important role in controlling uric acid, a factor directly related to the risk of gout.