Health
The effects of alcohol on cardiovascular health
|
Alcohol consumption not only increases blood pressure but also causes dangerous heart rhythm disorders.
6 foods to avoid if you have pre-diabetes to control blood sugar
|
Choosing daily foods can quickly raise blood sugar, pushing the risk of developing diabetes if diet is not controlled.
How to limit salt in meals for patients with high blood pressure
|
To help control daily salt consumption, people with high blood pressure can apply some of the following tips.
Doctors warn measles can become complicated into pneumonia, meningitis
|
If not treated promptly, measles can cause many dangerous complications such as pneumonia, meningitis and even death.
Chickenpox season, many families take children for early vaccination
|
Spring-summer transition is the time when chickenpox easily breaks out due to erratic weather. Many parents have proactively taken their children for vaccination against the disease.
Simple ways to help the body increase collagen every day
|
Supplementing collagen with cucumbers is a very simple way but few people know and do it correctly.
How to add potassium-rich vegetables to your diet
|
Increasing potassium-rich vegetables in daily meals is a simple way to help stabilize blood pressure, support cardiovascular health and improve overall health every day.
2 mugwort remedies to help reduce knee joint discharge pain at home
|
Mugwort is a familiar medicinal herb, helping to reduce pain and anti-inflammatory. Some simple home remedies can help improve knee joint discharge.
Regular exercise can help reduce the risk of kidney stones
|
Regular exercise combined with drinking enough water can help reduce the risk of kidney stones and support maintaining healthy kidney function.
Golden time to exercise to help improve insulin sensitivity
|
The time of day exercise can significantly affect the body's ability to control blood sugar and insulin sensitivity.
Eat spinach properly to avoid losing nutrients
|
Spinach is a food rich in vitamins and minerals, but if processed incorrectly, many important nutrients can be significantly lost.
Hemodialysis opens up hope for patients in remote areas of Lam Dong
|
Lam Dong - The hemodialysis unit at Di Linh Regional Medical Center has just gone into operation, meeting the treatment needs of grassroots patients.
Evening habits that make you sleep enough but still tired, need to be eliminated as soon as possible
|
Many seemingly harmless habits in the evening can make you sleep enough hours but still get tired, reduce sleep quality and affect long-term health.
How to use eye drops safely and effectively
|
Eye drops help soothe and protect the eyes, but they need to be used correctly and in the right type to ensure safety and achieve the best results.
Foods that increase uric acid
|
Many familiar foods, thought to be good for health, can increase uric acid, making your gout worse.
Barringtonia acutangula plant helps support uric acid elimination, reducing the risk of gout
|
Barringtonia acutangula is a plant that usually grows on fences, and is recorded to have the ability to support uric acid excretion and reduce inflammation.
3 ways to reduce numbness in hands and feet at home from familiar herbs
|
Numbness in hands and feet is a common condition, causing discomfort and affecting daily life. Below are some herbs to improve this symptom.
3 principles for building a menu for people with insomnia
|
Prolonged insomnia not only affects the mind but also impairs overall health. Building a scientific menu can improve sleep quality.
9 surgeries, 21-year-old girl regains motherhood
|
The girl who had undergone 8 surgeries due to congenital colon complications is now facing an ovarian tumor. In the 9th surgery, doctors successfully preserved the ovaries.
Simple habits to help the body "self-detoxify" every day
|
Body detoxification is a process that helps eliminate harmful substances accumulated inside, thereby supporting organs to function better.
