Health
Read the taste" of the instant noodle ingredient list: Understanding food additives correctly
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Additives are not synonymous with not being safe; understanding the function and level of use helps consumers feel more secure when choosing instant noodles.
Gout patients should eat pineapple properly to help lower uric acid
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Pineapple is a fruit rich in vitamin C, with low purine content. For gout patients, pineapple can help support lower uric acid.
Proposing to reduce health insurance contributions, the Ministry of Health gives reasons to maintain the 4.5% level
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The Ministry of Health responded to voters' petitions in Lao Cai regarding the health insurance contribution level, in which it stated the reason for maintaining the contribution level of 4.5% to ensure resources for the Health Insurance Fund.
4 ways to reduce bloating and indigestion when supplementing with fiber
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By gradually increasing fiber intake, soaking beans thoroughly before cooking... you can reduce bloating and nourish a healthy digestive system.
If you want a healthy liver, don't miss these 3 hours of the day
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During the day, the liver needs to rest and recover, and pay attention to habits that many people are unintentionally affecting liver health.
Tell parents how to vibrate and drain phlegm properly for children
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Rubbing to drain phlegm is a supportive method for treating respiratory diseases. Parents can perform rubbing to drain phlegm for children as follows.
Proposal to abolish specialist doctors I, II, and train doctors to move to a new page
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The Ministry of Health proposes to replace the specialist doctor I and II models with flexible training programs according to each major, based on actual capacity and needs.
Recommendations on blood sugar levels 2 hours after meals for people with diabetes
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Monitoring blood sugar 2 hours after meals is one of the ways to help diabetics assess their ability to control blood sugar and adjust their diet.
Supplementing calcium from hairy peel fruit
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Supplementing calcium from fruits is the solution chosen by many people. Among the fruits that can support calcium supplementation are kiwis.
Doctors warn of risks from Trung Thu cakes of unknown origin
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Mid-Autumn cakes of unknown origin, cheap prices, and long shelf life are appearing on the market, posing a potential risk to consumer health.
Main causes of insomnia and how to handle it
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Insomnia is one of the most common sleep disorders today, affecting physical, mental health and quality of life.
Accelerate and tighten the quality of universal health check-ups
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Ho Chi Minh City is entering a peak period of universal health check-ups, as the health sector and localities accelerate non-administrative check-ups.
Giving skills to save people with cardiac arrest to the community
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Khanh Hoa - The deployment of automatic defibrillation machines and first aid skills training is expected to help people and tourists proactively save people with cardiac arrest.
Support good sleep with natural herbal plants
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Angelica sinensis can support good sleep, reduce stress and contribute to stabilizing blood pressure if used properly.
Gia Lai launches peak period to fight dengue fever
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Gia Lai - Many localities have a high increase in dengue fever cases, it is necessary to clean up the environment to zone off and stamp out the epidemic.
People with high blood pressure need to know how to drink coffee appropriately for their health
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Coffee is not necessarily excluded from the menu of people with high blood pressure.
Ministry of Health tightens inspection of Mid-Autumn cakes, will publicize the name of establishments if violations are detected
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The Ministry of Health requests localities to strengthen inspections of Mid-Autumn cakes, confectionery and food during the 2026 Mid-Autumn Festival, strictly handle and publicize violating establishments.
Childhood infectious diseases increase sharply, Vinh Long recommends before the school start season
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Vinh Long - Children returning to school are prone to disease due to crowded contact, changing weather, it is necessary to proactively prevent diseases from family to school.
3 types of drinks, drinking in the afternoon to help cool down and keep blood sugar stable
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Pure green tea, nutritional balance smoothies... are drinks in the afternoon that help cool down and keep blood sugar stable.
Mid-Autumn cakes of unknown origin creep into the market before peak season
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Cheap Mid-Autumn cakes are sold rampant during peak season, in which many products are introduced as imported goods but cannot prove their origin.
