Health
Early recognition of 10 signs of heart weakness
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Early detection of signs of weak heart to intervene promptly, reduce the risk of death and dangerous complications.
Solutions to help relieve kidney overload when using alcohol and beer during Tet
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Control alcohol consumption, do not mix many types of alcoholic beverages, choose quality alcohol to help protect the kidneys during holidays and Tet.
No worry about spiking uric acid with Tet snacks
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During Tet, the diet often significantly increases animal protein, alcohol and foods rich in purines - factors that increase uric acid in the blood.
Spice suggestions to eat during Tet to limit blood sugar spikes
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Black pepper, dill seeds, cinnamon, turmeric, ginger, and cloves contribute to helping blood sugar stabilize more if used correctly during days of heavy eating such as holidays and Tet.
Tips to help diabetics eat Tet deliciously and still be healthy
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Applying reasonable eating principles will help control blood sugar, so that diabetics can celebrate Tet happily and safely for their health.
New direction from Hanoi regarding viruses with high mortality rates
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Hanoi - Vice Chairman of the City People's Committee Vu Thu Ha has just signed and issued an official dispatch on strengthening the supervision of disease prevention and control caused by the Nipah virus in the city.
How to drink tea that is good for older people's bones
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One of the drinking habits that many recent studies have noted can help support bones is drinking tea regularly.
Short of breath for many days after eating fish, 73-year-old man was rescued in time
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Can Tho - A 73-year-old man had difficulty breathing for many days after eating fish, doctors discovered a foreign object in his airway and successfully removed it.
Prolonged snoring can seriously affect health
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Snoring not only causes trouble for those around you but can also reflect sleep breathing disorders, reducing blood oxygen and affecting long-term health.
Sau khi ngủ dậy nên làm gì để ổn định huyết áp ở người lớn tuổi
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Ở người lớn tuổi, huyết áp buổi sáng dễ tăng vọt hoặc dao động do thay đổi tư thế đột ngột và nhịp sinh học.
The importance of periodic oral hygiene
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Periodic oral hygiene helps remove plaque, prevent gingivitis, reduce tooth decay, limit bad breath and protect health.
Cardiovascular disease rejuvenates, many complications before age 40
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In recent years, medical facilities have recorded a trend of younger heart disease patients, raising the requirement to strengthen screening and early prevention.
3 delicious, easy-to-prepare dishes to help hair healthy and beautiful
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Below are 3 delicious, easy-to-cook dishes that help strengthen hair, limit dryness and thinness, along with some preparation notes to retain nutrition.
Notes when drinking herbal tea to support sleep
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Herbal tea can help sleep, but it needs to be taken properly to avoid adverse effects.
Fast eating is not only harmful to the stomach but also affects the liver
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Fast eating habits can silently damage the liver through insulin resistance and digestive disorders.
Bad habits silently erode your lifespan
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Longevity is not just about living long but living healthy. Below are some daily habits that are shortening healthy lifespan that few people realize.
Signs of endocrine disorders easily overlooked
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Endocrine disorders progress silently, causing weight gain, fatigue, sleep and reproductive disorders, but are often mistaken for stress or aging.
Vì sao uống trà xanh với mật ong tốt cho sức khỏe
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Trà xanh giàu chất chống oxy hóa, khi kết hợp mật ong đúng cách có thể tăng hiệu quả kháng viêm, hỗ trợ miễn dịch và giảm nguy cơ một số bệnh mạn tính.
Number of hours of sleep needed by age to ensure health
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Sleep time each day varies by age. Getting enough sleep helps protect health and maintain long-term physical condition.
Simple habits to help improve night sleep
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Small habits in daily life can directly affect the quality of night sleep. Here are ways to adjust reasonable resting.
