Health
Foods that help you feel full longer, diabetics should add to their menu
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Banana flowers are rich in fiber, low in calories and high in antioxidants, helping to support blood sugar control, weight and cardiovascular health in people with diabetes.
Lack of sleep makes children easily irritable, affecting mental health
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According to Parents, many parents often think that lack of sleep only makes children tired or uncomfortable the next day. However, more and more studies show that sleep plays an important role in children's mental health, learning ability and emotional development. Not only young children, parents with prolonged sleep deprivation also face many psychological and emotional risks.
3 principles to help the body stay hydrated during hot sunny days
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Drinking enough water helps the body function more effectively. Here are the principles to help maintain enough water on hot sunny days.
Dermatologist guides how to choose effective sunscreen
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Many people have a habit of choosing sunscreen mainly based on SPF, even believing that the higher the SPF, the better the skin protection. However, according to dermatologists, this is not the only criterion that determines sun protection effectiveness.
Be careful with the habit of drinking water too quickly
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Maintaining the habit of dividing water in portions, drinking regularly in sips throughout the day will help balance electrolytes and protect a healthy digestive system.
Health signs to stop losing weight in middle age
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Signs that you should pause or adjust your middle-aged weight loss process to protect your health.
Reasons to add mangoes to your diet
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Mangoes not only have a delicious flavor but also provide many vitamins, minerals and antioxidants.
Warning about cervical spondylosis from shoulder and neck pain, prolonged hand numbness
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Ho Chi Minh City - Neck and shoulder pain, hand numbness, headache are common symptoms but are easily overlooked. These may be warning signs of cervical disc herniation.
Tell you skin care secrets for people prone to acne
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If you take good skin care, supplement enough water and build a healthy lifestyle, it will help limit the risk of acne appearing.
Familiar juices that kidney patients should not drink
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For people with kidney disease, the familiar juice under the vines can pose many risks if used incorrectly.
Showing off organ donation cards, potential risks of personal data leakage
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Organ donation is a humanitarian gesture, but publicizing cards and registration codes on social networks may potentially reveal personal information.
Hanoi supports young people in nearsightedness treatment
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From July 1, 2026, Hanoi supports the cost of nearsightedness treatment from 3 diopters or more, helping young people have more opportunities to take care of their eyesight.
3 groups of people need to be careful when drinking orange juice to protect kidneys and stomach
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Below are 3 groups of people to note, limiting drinking orange juice to avoid affecting kidney and stomach health.
Many hospitals operate facility 2, reducing worries about overload
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On June 1st, facility 2 of the National Children's Hospital officially went into operation in Hanoi. In the near future, facility 2 of Bach Mai Hospital, Viet Duc Friendship Hospital and Central Obstetrics and Gynecology Hospital will also be put into operation in turn. These are final-line hospitals, receiving thousands of patients from provinces and cities across the country every day. Expanding scale with new facilities is not only an increase in the number of beds but also shows the determination to improve the capacity of the public health system.
AI in medicine is just a supporting tool, cannot replace doctors
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Ho Chi Minh City - Applying AI technology in diagnosis and treatment is becoming a trend in many hospitals, but doctors are still the ones who make the final conclusion.
Doctor points out dangerous signs behind prolonged nausea
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Persistent nausea even without food poisoning or gastroesophageal reflux. According to doctors, the cause may originate from the brain.
2 diets that help reduce visceral fat effectively, easy to apply
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The Mediterranean diet and intermittent fasting are considered two effective methods to support visceral fat reduction.
13-year-old child swallows 25 magnets while playing at home
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Gia Lai - The Provincial Central General Hospital has just successfully performed surgery to remove 25 magnets stuck in the digestive tract of a 13-year-old child.
Safety notes when practicing yoga at home
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When practicing yoga at home, practitioners need to adhere to a number of safety principles to limit injuries and improve training efficiency.
4 mistakes when drinking milk coffee in the morning that easily cause blood pressure to spike
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Some habits of drinking milk coffee in the morning can cause blood pressure to spike suddenly and affect cardiovascular health.
