Health

Harms of regularly eating egg yolks

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Many people have a habit of regularly eating peach eggs because of their fatty taste and more delicious taste than completely cooked eggs.

Meat that will help increase muscle if eaten properly

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Duck meat can still become a quality source of animal protein in the diet for people who want to gain muscle.

8 PM News: People scan QR codes to contribute ideas on planning adjustments for Hoan Kiem Lake

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8 PM News on September 8th: People scan QR codes to see plan adjustments for Hoan Kiem Lake area; Proposal for health insurance to pay for cancer screening...

Simple habits to help improve the body's metabolism

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Distributing protein evenly throughout the day, proactively keeping the body hydrated... are simple habits that help improve metabolic efficiency.

Proposal to increase health insurance contribution support for 5 groups from April 1, 2027

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The Ministry of Health proposes to increase health insurance contribution support for 5 groups of subjects, expected to be applied from April 1, 2027 if approved.

Exercises to help maintain muscle mass and joint health after 60 years old

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Squats, push-ups against walls... are exercises that activate muscle strength and protect bones and joints for people over 60 years old.

Reasons why people with high uric acid should drink enough filtered water

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High uric acid is a fairly common condition and closely related to the risk of urate crystal formation, especially in joints.

Familiar cereals that can help control blood pressure

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Corn is rich in fiber, potassium and many nutrients that are beneficial for health, and can be included in the diet of people with high blood pressure.

Good snack for gout patients, supports reducing uric acid

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Gout patients can choose cherries, unsweetened low-fat yogurt and some nuts as snacks to help reduce uric acid.

Hospitals are on duty 24/24 hours during the holidays 2. 9

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Hanoi - Hospitals arrange personnel, medicines, supplies and equipment, maintain 24/24 hour duty, ready to provide emergency care for patients during the holidays 2. 9.

Advice for people who drink 1 cup of milk tea per day

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One cup of milk tea a day can become an unbreakable habit, especially for people who regularly work and study stressfully.

Hospitals owe money for surgery and supplies: Cannot arbitrarily use revenue from next year to pay

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Many hospitals are facing difficulties when owing surgery costs and medical supplies. Taking revenue from next year to pay off old debts cannot be done arbitrarily.

4 cases where you should not self-treat skin diseases according to online advice

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Self-treating skin diseases according to online advice can make the damage worse. Dermatologists point out 4 cases that need early examination.

How high blood pressure is silently devastating the kidneys

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Prolonged high blood pressure can silently damage the kidneys, causing blood filtration function to decline over time.

How to drink lemon water to help eliminate uric acid and improve kidney function

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Does drinking lemon water help reduce uric acid and treat gout? Medical answers about the effects of vitamin C, citrate and how to drink it safely for patients.

Parents need to know 5 vaccines to help reduce the risk of pneumonia in children

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Full vaccination with appropriate vaccines is one of the measures to help reduce the risk of pneumonia-causing agents and protect children's respiratory health.

How to eat chicken nuts properly to support kidney function

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Chicken beans are rich in fiber, nutrients, and can be included in a balanced diet. However, people who want to protect kidney function should not eat too much.

Digital imprint in the journey of healthcare innovation in Ho Chi Minh City

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Ho Chi Minh City is promoting digitalization, reorganizing grassroots healthcare, towards proactive health management and closer care for people.

5 morning habits to help energy be sustainable and avoid fatigue during the day

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Starting the day with a glass of filtered water, eating a balanced breakfast before using coffee... are simple habits that help maintain sustainable energy throughout the day.

People with high blood sugar should eat brown rice properly to help control uric acid

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Brown rice is rich in fiber, suitable for controlling blood sugar, but people with high uric acid need to eat it moderately and properly.