Health
Simple habits to help reduce cancer risk
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Simple habits that help reduce the risk of cancer such as regular exercise, prioritizing a diet rich in nutrients and fiber...
5 breakfasts that cause blood sugar to spike
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Many eating habits that are said to be good for health such as drinking juice, eating fruit in the morning or using low-fat foods can cause blood sugar to rise rapidly.
Suggesting delicious and nutritious smoothies for breakfast
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Blueberry, strawberry and kefir smoothies are not only easy to make but also provide many nutrients that are beneficial for the brain and digestive system.
Prolonged stress can make skin age faster
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Prolonged stress not only affects mental health but can also cause the skin to age faster and wrinkles to appear more easily.
In addition to eating, here are 4 ways to help maintain stable blood pressure
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Unstable blood pressure can seriously affect health. Therefore, in addition to a diet rich in potassium, you can refer to the following methods.
Fierce dog suspected of rabies bites 6 people in Nghe An
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Nghe An - A ferocious dog with suspected rabies symptoms rushed out into the street to attack many people in Quynh Anh commune, injuring 6 people.
10 "miracle" foods in the kitchen that help effectively detoxify the liver
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The liver is a very important organ of the body that helps synthesize many important substances and eliminate harmful substances from the body.
Comparing the effectiveness of intermittent fasting and balanced eating in weight loss
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Intermittent fasting and balanced eating both support weight loss, but long-term effectiveness depends on each person's ability to maintain and adapt to a lifestyle.
Free periodic health check-ups - practical social security
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The Prime Minister requested to prepare resources to implement periodic health check-ups and free screening for the whole population from this year; students will be examined right at the beginning of the school year. The goal by the end of 2026 is for the whole population to have free health check-ups at least once and establish an electronic health record.
Suggesting good vegetables for people in their 50s
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Supplementing with vegetables rich in vitamins, fiber and antioxidants helps people aged 50 maintain health, support cardiovascular health and strengthen resistance.
14-year-old boy in critical condition due to rabies after 6 months of being bitten by dog
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14-year-old boy in Thai Nguyen in critical condition after 6 months of being bitten by dog but not vaccinated against rabies.
Patients with kidney stones need to avoid 4 food groups that easily make the disease worse
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In the daily diet, there are foods that kidney stone patients should eat and should not eat to support the treatment process to achieve the best results.
Many men are reluctant to go to the doctor when suffering from "unspeakable" diseases
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Ho Chi Minh City - Prolonged work pressure not only affects the spirit but also directly affects the physiological health and happiness of many men.
Proposal to increase medical industry allowances by 100%
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The Ministry of Health proposes 6 levels of professional preferential allowances for medical staff up to a maximum of 100% from 2026.
Eating scallops helps control weight and reduce visceral fat effectively
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Clams are not only a high-end seafood but also a great source of nutrition to help control weight, reduce visceral fat and protect cardiovascular health.
Liver detoxification in simple ways
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The liver helps filter toxins, but modern lifestyles easily overload the liver. Some simple ways can help detoxify the liver every day.
Tamarinade helps lose weight and is good for health
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Adding tamarind juice to the diet brings many health benefits such as boosting metabolism, weight loss...
Effective blood fat reduction thanks to these fatty fish
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Reducing blood fat can become more effective thanks to fatty fish rich in omega-3 that are processed and used properly in the diet.
Many large hospitals in Ho Chi Minh City are being expanded to reduce overload
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Ho Chi Minh City is expanding more medical facilities to reduce the burden on end-line hospitals and improve the quality of medical examination and treatment.
If you eat too much starch, people with high blood sugar, do these things immediately
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For people at risk or suffering from diabetes, eating too much starch in one meal can cause blood sugar to spike suddenly.
