Health

Bed exercises help firm the waist for the elderly

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Bed exercises to help firm the waist for the elderly such as deep breathing in a back up position, bridge position...

NURA Premium - seamless cancer screening, detection, and diagnosis model

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After more than 2 years, NURA recorded nearly 30,000 customers and 150 early-detected cancer cases.

Many women suffer from "unspeakable diseases" but are reluctant to see a doctor

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Ho Chi Minh City - Many women silently endure "difficult-to-speak diseases" such as urinary incontinence, genital prolapse but are reluctant to be examined, causing the disease to become increasingly serious.

3cm fish bone pierces through the stomach wall, into the patient's bile ducts

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Can Tho - Can Tho Central General Hospital took a foreign object, a fish bone about 3cm long, through the stomach, into the patient's bile ducts.

3 strategies to help lower blood pressure effectively and easily applicable

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High blood pressure is dangerous but can be controlled by nutrition, medicine and a scientific lifestyle, according to the latest recommendations of international health experts.

Bursting with happiness when welcoming my beloved child after a 10-year infertility journey

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On International Day of Happiness (March 20), infertile families and doctors in the field of assisted reproduction shared simple but sacred happiness.

Besides potassium, what nutrients are good for your blood pressure

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In addition to potassium, many other nutrients also play an important role in controlling and maintaining stable blood pressure.

5 common misconceptions about protein powder

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Many misconceptions about protein powder can cause you to use it incorrectly, reduce effectiveness and pose potential risks.

Which fruits are good and not good for people with high uric acid

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Choosing the right fruit not only helps supplement vitamins but also supports effective uric acid control.

Khanh Hoa records more than 1,400 cases of worm infection

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Khanh Hoa - In just over 2 months of the year, the Hospital for Tropical Diseases recorded many people coming for examination. Among them, there are more than 1,400 cases of worm and parasite infection.

Remedy from mugwort helps improve insomnia

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Mugwort is a familiar herb, with sedative and relaxant effects. Proper use can help improve insomnia and sleep better.

How to drink ginger water good for the liver

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To be good for the liver, the way to drink ginger water also needs to be the right method and dosage.

Nutrients in coffee can support liver health

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Coffee not only creates a familiar drink but also contains many beneficial compounds, good for the liver, contributing to supporting health.

Strength training helps maintain health in old age

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Maintaining exercise, especially endurance training, helps improve physical fitness, protect cardiovascular health and reduce the risk of chronic disease as age increases.

Alum and rock sugar water "cools down" summer

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Under the hot weather of summer, alum with rock sugar is one of the effective and easy-to-make cooling drinks.

Da Nang border guards race to rescue Lao pregnant woman giving birth in difficult circumstances

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Da Nang - Border Guards urgently rescue a Lao pregnant woman who safely gave birth, contributing to strengthening solidarity at the Vietnam-Laos border.

Affordable, cheap, easy-to-grow vegetable helps detoxify the liver

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Fish lettuce, a familiar vegetable in daily meals, is scientifically recognized to contain compounds that can support liver function and antioxidation.

Drinking milk properly helps reduce the risk of kidney stones

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People with kidney stones can still drink milk every day if used reasonably, contributing to mineral balance and effectively supporting kidney stones prevention.

Tell you how to lower blood pressure with a familiar root that is rich in potassium

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If you have high blood pressure, you can add this type of food to your meals to help better control blood pressure.

The more you eat, the more harmful it is to the kidneys

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Some familiar dishes, if used regularly and in large quantities, can put pressure on the kidneys.