Health

7 Ayurveda tips to help sleep well by taking care of the intestines

|

Difficulty sleeping, nightmares can originate from poor digestion. Adjusting meals and evening habits helps improve natural sleep.

4 golden benefits from ginger and roasted black bean juice

|

Ginger water and roasted black bean water are two familiar drinks in folk medicine, used by many people for daily health care.

It's a bit of a bit of a bit of a bit of a bit of a bit.

Vegetarian foods help reduce inflammation and increase brain concentration

|

Eating vegetarianism properly with pure foods helps reduce inflammation, supports brain function better, increases concentration and improves memory.

Aborted puberty, young men face many consequences

|

Meaning that at a late puberty, the 24-year-old young man only went for examination when his body showed almost no signs of masculinity.

Daily exercises to help reduce belly fat after 60 years old

|

Some daily exercises to help reduce belly fat after 60 years old such as standing upright and raising legs, push-ups with walls combined with abdominal muscle tightening...

Eating turmeric regularly, how does the body change?

|

Some changes in the body when eating turmeric regularly include improving intestinal health, reducing joint pain...

Control blood sugar with papaya leaves absolutely do not ignore this note

|

Papaya leaves can help control blood sugar, but they need to be used properly to ensure safety and effectiveness.

From hepatitis B to liver cancer, the disease progresses silently, easily overlooked

|

Ho Chi Minh City - Liver cancer progresses silently, so periodic check-ups are needed to avoid worse complications.

Abuse of painkillers can silently cause kidney damage

|

The habit of using pain relievers regularly can cause silent kidney damage, which is only detected when kidney function has clearly declined.

Doctors recommend vaccination, proactively prevent epidemics before Tet

|

Faced with the risk of increased epidemics during Tet, doctors recommend that people proactively get vaccinated early to protect their health.

Risk of arterial obstruction in people without symptoms

|

Many people who do not have the disease can still have arterial blockage due to stains accumulating silently for many years without symptoms.

Fruits that help lose weight without worrying about rising blood sugar

|

If you want to lose weight without worrying about rising blood sugar, you need to choose the right type of fruit to eat every day.

Deep cleaning shampoo and the risks of abuse

|

Deep cleansing shampoo helps remove accumulated dirt, but abuse can cause dry hair and scalp imbalance.

Cold weather can increase the risk of abdominal pain and diarrhea

|

Cold weather can affect digestive activity, increasing the risk of abdominal pain, diarrhea and intestinal disorders in many people.

Fatigue after lunch, where does the cause come from?

|

The feeling of sluggishness and drowsiness after lunch is not only due to lack of will, but originates from natural physiological changes in the body.

Winter vegetables can support liver detoxification, helping to sleep better

|

Not only is it a familiar vegetable in winter meals, this vegetable is also known for its ability to support liver detoxification and improve sleep quality.

4 safe ways to drink warm lemon for health that few people know

|

Drinking warm lemon in the right way can support digestion and improve health, but if used at the wrong time, in the wrong dosage, the benefits easily turn into harm.

Non-permanent tongue ulcers, patients detect cancer

|

The male patient was subjective with a small ulcer on his tongue that lasted for nearly a year, thinking the tumor was benign, but when re-examined in depth, the patient was diagnosed with tongue cancer.

Flax seeds or gai oil seeds, which are richer in omega-3s that are better for the heart?

|

Both are small nutrient seeds, but flaxseed and millet seeds differ significantly in omega-3, protein and cardiovascular benefits.

Patient wrapped his left hand in a meat grinder

|

Ho Chi Minh City - On January 13, Military Hospital 175 said that it had just provided emergency care for a patient whose left hand was wrapped inside by a meat grinder.