Health

The effect of smoking on cholesterol levels

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Smoking not only destroys the lungs but also silently transforms cholesterol in the blood into triggers for stroke and heart attack.

People with stomach pain need to avoid these foods to avoid bloating and indigestion

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For people with stomach pain, choosing the right food not only helps reduce symptoms but also supports the recovery process.

Otitis media with fluid retention, stealing children's hearing and language

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Otitis media with fluid retention usually progresses silently, with few obvious symptoms, but can make children have poor hearing, slow speech and affect language development.

Note sun protection when traveling to avoid dark spots and skin aging

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Traveling in the sun easily makes the skin quickly darken and age if sun protection is not done properly.

Proper push-ups help increase overall strength

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Push-ups are a familiar exercise, but if performed correctly, they will bring clear results, helping to increase overall strength and support daily exercises.

Nourishing the liver with a fruit with a mild sour taste

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The apricot has a characteristic mild sour taste, often used for soaking in water to drink or processing food to help nourish the liver.

Long sitting habits can cause disease, experts recommend intervalary exercise

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The habit of sitting for a long time is increasing many risks of disease, while many people still do not meet the recommended physical activity.

Simple tips to keep hearing healthy when using headphones regularly

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Listening to music too loudly and for too long damages the ears, experts recommend controlling volume and timing to protect hearing.

Reasons why you should drink lemonade in the summer

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On hot sunny days, lemon water is one of the simple, easy-to-make drinks but brings many health benefits if used properly.

No more delay with the fight against dirty food

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Dirty food not only threatens the health of each individual but also erodes social trust. This fight cannot stop at warnings, but must start from drastic, synchronous and immediate actions.

10 signs of kidney disease that are easily overlooked

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Early-stage kidney disease usually has no obvious symptoms, but there are still warning signs to note.

Notes for effective weight loss with white cauliflower

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White cauliflower is a low-calorie, fiber-rich food that can effectively support weight loss.

Effective ways to reduce visceral fat without strict fasting

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Adjusting the diet can help reduce visceral fat effectively and protect long-term health.

Declaring war on dirty food: sweeping to the end, no forbidden zones

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Food poisoning occurs continuously in many localities, from collective kitchens, schools, street food stalls to small-scale processing facilities. Many cases that have caused dozens, even hundreds of people to be hospitalized raise an urgent requirement to comprehensively rectify food safety management.

27-month-old baby has hand, foot and mouth disease 3 times, sometimes no fever, no rash

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Hanoi - A 27-month-old baby boy has had hand, foot and mouth disease 3 times. Doctors warn that children can still re-infect many times because the body does not create lasting immunity.

Mistakes when using sunscreen in the summer

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Many people use sunscreen incorrectly, causing their skin to still be damaged by UV rays without realizing it.

How to maintain a daily walking habit to improve health

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Maintaining the habit of walking every day is a simple but effective way to improve physical and mental health and maintain a healthy lifestyle for a long time.

Note to use safe perilla leaf water

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Perilla leaf water brings obvious weight loss and skin beauty effects if you know how to use it properly.

Warning about the risk of death due to subjectivity when bitten by dogs

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Recently, in Ho Chi Minh City, there have been consecutive cases of people being attacked by dogs suspected of having rabies. Due to subjectivity after being bitten, many people face the risk of getting sick; many cases have been hospitalized due to not being vaccinated and have died.

3 routes of rabies virus transmission from animals to humans

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Rabies virus can be transmitted from animals to humans through many different routes, posing a risk of dangerous diseases if not treated promptly.