Health

Understand the right uses of fermented rice water for the skin

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Although fermented rice water helps smooth skin, it cannot remove deep pigment spots, melasma or freckles.

What should people with kidney disease pay attention to when drinking guava juice?

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People with kidney disease can drink some types of juice, including guava juice, but need to pay attention to some important points.

Tell you the time and how to use vitamin C for good skin

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Using vitamin C is very beneficial for the skin, but you should know when and how to use it to achieve the best effect.

Summer, many children are hospitalized due to digestive diseases

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Many children have to be hospitalized due to digestive diseases in the summer. Doctors have pointed out the symptoms that parents need to take their children to the hospital early.

How to make grilled salmon with asparagus quickly and neatly, with enough nutrients

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Grilled salmon with asparagus is an easy-to-make European-style dish suitable for a light but nutritious meal.

How to eat green beans for eye health

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Not only providing many essential nutrients for the body, green beans also have the effect of supporting the protection and improvement of eye health.

The effects of sleeping in air-conditioned rooms that are too cold

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Air conditioning helps improve sleep comfort, but improper use can increase some health problems.

Supports safe blood pressure reduction, reduces the risk of stroke thanks to 6 easy morning habits

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Maintaining healthy habits in the morning can help lower blood pressure, improve blood circulation and contribute to reducing the risk of stroke and cardiovascular disease.

Reduce visceral fat by supplementing soy milk and deep-sea fish

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Supplementing with unsweetened soy milk and deep-sea fish is considered simple but effective ways to help reduce visceral fat.

Warning about the risk of hormonal imbalance in women due to tobacco smoke

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Many women mistakenly believe that cigarettes are only harmful to the lungs, but in fact, they are silently disrupting the hormones inside the body.

Causes of food poisoning easily increase in the summer and rainy season

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High temperatures and humidity in summer and rainy season create conditions for bacteria to develop, increasing the risk of food poisoning.

Foods good for people with diabetes, help stabilize blood sugar in the summer

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Choosing the right drinks, green vegetables and fruits in the summer not only helps cool down but also supports effective blood sugar control for people with diabetes.

3 types of vegetables rich in vitamin C, help cool the liver on hot sunny days

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Below are vegetables rich in vitamin C, which have the effect of cooling down, supporting cooling the liver and improving digestion effectively on hot sunny days.

4 protein sources to help the elderly maintain healthy muscles

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Nutrition experts suggest 4 nutritious protein sources to help the elderly maintain muscle, improve health and exercise well.

Young people and increasing risk of increased uric acid

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Increased uric acid was once considered a health problem for middle-aged and elderly people. However, in recent years, this condition is trending towards "rejuvenation".

The habit of eating late at night silently harms the cardiovascular system

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The habit of eating late not only affects sleep but can also be harmful to the cardiovascular system.

3 ways to help strengthen bones, limit the risk of osteoporosis at all ages

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Many daily habits can help maintain bone density, limiting the risk of fractures as age increases.

Sewing needle found in a man's thigh for 2 years

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Quang Tri - A man has had pain in his thigh since acupuncture at a facility about 2 years ago. Doctors discovered a sewing needle about 4cm long lying close to his thigh bone.

Playing in the summer, many children are hospitalized due to seemingly harmless falls

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Summer is the time when falling accidents in children increase. Doctors warn that many cases of fractures can still move, making parents easily subjective.

Simple but unique way to make lemon butter chicken

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Lemon butter chicken is a European-style dish that is easy to make with familiar ingredients, with a light fatty taste mixed with the sour taste of lemon.