Health
Reasons for easy ovulation disorders in winter but good for sperm
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Winter affects hormones, the menstrual cycle and sperm quality, but a healthy lifestyle still determines the ability to conceive.
Why the more you drink energy drinks, the more exhausted you are
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Many people seek energy drinks to stay alert, but these drinks can cause dehydration, disrupt blood sugar, and make the body more tired.
Diet helps increase fertility during times of air pollution
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A diet rich in nutrients helps increase resistance, protect reproductive cells and maintain fertility during air pollution.
Resident doctors work without pay, tuition fee 65 million VND/year
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Although resident doctors are trained according to the highest clinical practice standards of the Vietnamese health system, treatment policies are not commensurate.
Is it good to eat a lot of eggs?
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Eggs are a nutritious food, but how many eggs should you eat per week to be healthy is still a question that many people wonder.
People with high blood pressure need to pay attention to dangerous warning symptoms while sleeping
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People with high blood pressure need to pay special attention to unusual symptoms while sleeping. This could be a warning sign of dangerous complications.
3 types of fatty fish help improve kidney function
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Here are 3 familiar fatty fish recommended for enhancing kidney function.
Vegetables to eat regularly for good liver and kidneys
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Spinach should be added to your daily menu because it has many nutrients that are good for the liver and kidneys.
Traditional remedies for treating internal heat, kidney stones
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Thanks to its cooling and natural anti-inflammatory properties, this herb also helps reduce internal heat, effectively supporting the treatment of kidney stones.
Unexpected benefits and harms of eating chicken eggs for liver health
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If used properly, chicken eggs are very healthy, but if eaten too much can have a negative impact on the liver.
Lower blood sugar thanks to cheap, easy-to-cook dishes
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Dishes that effectively help lower blood sugar are tofu with tomato sauce and brown rice.
Unexpected weight loss effects of the 2 simple evening menus
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With just a 2 simple evening menu, you can effectively lose weight, maintain your figure and improve your health without having to follow a strict diet.
Good seeds for people with weak kidneys
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Pumpkin seeds are a nutritious food, suitable for people with weak kidneys.
Prevent blood sugar spikes with a simple tip that everyone can do
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Controlling blood sugar effectively is not difficult if you know how to apply a simple daily tip to help stabilize blood sugar levels and improve health.
6 medications to be cautious when combined with chia seeds
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Chia seeds are nutritious but can interact with blood pressure drugs, diabetes, lower cholesterol and supplements, causing the risk of side effects if consumed too much.
Reduce uric acid naturally thanks to pure plant-based dishes
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A plant-based diet can help control uric acid effectively. There are easy-to-make dishes that are good for people at risk or suffering from gout.
Reasons for women over 30 years old having big big big big biceps
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After the age of 30, many women notice larger biceps, caused by hormonal changes, sedentary lifestyle and unreasonable diet.
How to eat shrimp to lose weight
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Shrimp is one of the nutritious, low-calorie, and high-protein seafood, very suitable for a weight loss diet.
Quitting smoking, an opportunity to reduce the risk of lung cancer and protect long-term health
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Quitting smoking as soon as possible, combined with regular check-ups, helps reduce the risk of lung cancer and protect long-term health.
5 ways to improve your diet to maintain kidney health
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Controlling your salt, protein, fat and sugar intake not only helps maintain stable blood pressure but also reduces the burden on the kidneys.
