Health

Familiar pets help the elderly reduce the risk of knee arthritis

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gardening and growing vegetables not only brings joy to old age but also helps reduce the risk of knee pain and inflammation by nearly 30%.

Eat carrots properly to increase vitamin A absorption, protect eye health

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Carrots are rich in beta-carotene, which is good for the eyes, but when and how to combine it to help the body absorb vitamin A most effectively?

lemongrass is very good but used incorrectly will harm the body

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lemongrass is commonly used in dishes, good for the intestines, immune but eating a lot can cause side effects.

11 habits to help control weight without dieting

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Instead of a strict diet, 11 simple, practical eating habits help improve health and control weight sustainably in 2026.

Using turmeric to control uric acid absolutely should not ignore this note

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The curcumin active ingredient in raw turmeric is said to have the ability to support uric acid control.

Why intermittent exercise is becoming popular for busy people

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Intermittent exercise has become a new trend, helping to burn calories, improve cardiovascular health, increase physical strength, and suit a busy lifestyle.

How to increase metabolism with just 3 minutes of walking

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We should walk about 300 steps a day, about 2-3 minutes to maintain health and increase metabolism.

Wild plants help lower blood sugar, effectively reduce bone and joint pain

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In folk medicine, this wild plant is considered a precious medicine because it both helps lower blood sugar and effectively reduce bone and joint pain.

7 drugs that should never be taken with milk

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Milk is rich in calcium but can reduce the effects of some drugs, it should be taken properly to ensure the drug maximizes its effectiveness.

Grand weight loss recipe for a week with avocado

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Avocado is not only rich in vitamins and good fats but is also a safe weight loss support food, helping you lose up to 3kg in just one week.

Changes in the body when eating raw garlic on an empty stomach

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Changes in the body when eating raw garlic on an empty stomach such as enhancing natural immunity, supporting cardiovascular health...

7 steps to do before applying makeup to keep your skin radiant all day

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Prepare your skin properly before applying makeup to help the foundation become smooth, prolong and protect the skin from damage.

3 types of natural serum for long eyelashes and thick eyebrows

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Rosemary and mint are natural ingredients that help hair and eyebrows become stronger, grow thick and prevent hair loss.

correct understanding of liver disease to effectively control fatty liver complications

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Fiber lift not only damages the liver but also leads to liver disease, causing patients to fall into confusion, shaking, and personality changes.

Lower blood sugar thanks to easy-to-make, delicious dishes

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A meal with black noodles, tuna and lettuce is not only delicious but also a choice to help lower blood sugar.

Secret to keeping a slender waist when eating red meat

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Red meat is inherently rich in nutrients but is often labeled as the enemy of weight. Here is the secret to eating red meat but still keeping a slim waist.

A couple in Lam Dong were poisoned after eating rice fish

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Lam Dong - A couple was treated in critical condition after eating rice fish and showed symptoms of poisoning.

Can Tho strictly controls e-cigarettes and heated tobacco products

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Can Tho - Relevant units are assigned the task of strengthening control of the e-cigarette market; widely disseminating about the harmful effects on people.

Quang Ninh saves the life of a patient infected with critical streptococcusatedatedatedatedatedatedatedatedatedatedatedatedatedatedatedated pigs

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Quang Ninh - Bai Chay Hospital has just successfully treated a patient with septic shock, pneumonia, and meningitis due to streptococcal infection.

Almost lost eyes due to using na seeds soaked in wine to wash the hair to treat edema

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Ha Tinh - Thach Ha Medical Center has just treated a patient with corneal burns due to using alcohol to soak na nuts to wash his hair and treat eczema.