Health
3 yoga poses to get a slim waist
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Some yoga poses to help you have a slim waist are boat pose, side plank pose...
Why does stress make skin bad and hair weak
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Stress not only affects your mental and physical health, but also causes you to face acne, hair loss, and even premature graying.
Coach reveals effective weight loss tips for women over 40
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Instead of exhausting high-intensity exercise, walking is recommended by experts as a sustainable weight loss method for middle-aged women.
3 liver-healthy snacks
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Here are 3 healthy snacks recommended by nutritionists for good liver health.
7 tips for choosing healthy peanut butter
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Peanut butter is a source of nutrients rich in protein and healthy fats, but to be beneficial for your health, you need to know how to choose the right one.
9 foods that help cool the body in summer
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When the temperature rises in the summer, eating the right foods not only helps cool down but also helps maintain health.
7 types of drinks that help protect the kidneys
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The kidney is an important detoxification organ in the human body. We can add some drinks that are good for the kidneys.
Blood sugar will be affected if you eat yogurt at this time
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The timing of yogurt consumption significantly affects blood sugar control, especially for people with diabetes or at high risk.
Reduce acid reflux with intermittent fasting
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Intermittent fasting can help reduce acid reflux symptoms by helping the stomach rest properly and reducing pressure on the esophagus.
5 minutes of exercise a day helps improve high blood pressure
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We can do exercises to improve blood pressure.
Associated company, former Director of the Department of Food Safety, produces more than 900 food labels
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The company is related to the former Director of the Department of Food Safety and was once licensed to produce more than 900 health protection food brands.
Foods that reduce sugar, a new trend in health care
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Diet is a big factor in maintaining health, sugar-reducing foods are becoming an increasingly popular trend among many consumers.
Natural medicine helps stabilize blood sugar, cool down effectively
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Gotu kola root - a familiar medicine in traditional medicine, not only helps cool down the summer but also has the ability to stabilize blood sugar.
Hai Duong ensures safety for patients and medical staff
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Hai Duong - The People's Committee of Hai Duong province has just directed to strengthen security and safety at medical facilities to protect patients and medical staff.
Effectively lower high blood pressure thanks to familiar fruits
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People with high blood pressure should eat soursop because this fruit contains a lot of potassium and soluble fiber.
Eating mistakes can easily damage the kidneys
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Many people are not aware that the seemingly harmless daily eating habits are silently harming the kidneys.
Only recall a few dozen products, but counterfeit goods can be many times more
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The Ministry of Health only recalled a few dozen violating foods among hundreds of thousands of products, while counterfeit and fake goods were rampant and difficult to control.
Thong Nhat Hospital successfully performed a surgical replacement of a major artery valve
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HCMC - Thong Nhat Hospital successfully performed a patient's skin-on-vehicle artery valve replacement (TAVI).
Benefits of psyllium husk to help reduce cholesterol
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psyllium husk is a natural source of fiber that effectively reduces cholesterol, supports cardiovascular protection and improves overall health.
Mistaken water drinking habits in summer
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In hot weather, drinking water properly not only helps relieve thirst but also protects health from many potential risks.
