Health

4 types of beans rich in protein that help the elderly live healthily and prolong life

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Reasonable supplementation of beans can support cardiovascular health, bones and joints and maintain overall health, prolonging life.

Eating cherries regularly, benefits and notes for health

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Cherries are not only a low-calorie fruit, rich in antioxidants, but also bring many benefits to the heart and health.

Many cases of liver and digestive diseases relapse after the Tet holiday

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After the Tet holiday with the habit of eating a lot of protein, grease and alcohol, the number of cases of liver disease and digestive disorders tends to recur.

Notes when using sweet grass tea that is good for health

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Sweet herb tea brings many benefits, but needs to be used properly to be safe for health.

3 tips to recognize clean dried bamboo shoots and how to pre-process them

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To prepare a bowl of delicious bamboo shoot soup or pork knuckle soup, choosing delicious and clean dried bamboo shoots is very important.

When nurses and doctors participate in digital transformation of health

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After 5 years of persistent digital transformation, Binh Dan Hospital in Ho Chi Minh City has stably operated the electronic medical record system, "digital heart" to help shorten the medical examination and treatment process.

Reasons why people with high blood pressure should eat turmeric every day

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Not only good for digestion, turmeric also brings great benefits to people with high blood pressure and blood fat.

Benefits of black coffee for cardiovascular health and cholesterol

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Black coffee when consumed reasonably benefits the heart while having little impact on cholesterol.

Diabetes patients are in critical condition due to untreated tooth pain

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HCMC People's Hospital 115 said that people with diabetes are increasing, but they are not currently paying much attention to infections in the mouth and jaw area.

The golden time to supplement calcium for people with high blood pressure

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Supplementing calcium at the right time helps people with high blood pressure absorb better, reduces the risk of kidney stones and supports cardiovascular stability.

Reasons why you should not recommend cold rice many times

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Eating leftover rice many times or preserving it incorrectly can turn this dish into a health threat.

serious mistakes when taking a morning shower that cause blood vessels to constrict, increasing the risk of stroke

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Morning baths help the body stay refreshed and alert, but if done incorrectly, it can increase the risk of cerebral aneurysm or stroke.

Dry eyes due to air pollution: Causes, symptoms and prevention

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Air pollution is the main cause of dry eyes, affecting health and vision.

Important notes when using vitamin D for people with high blood pressure

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For people with high blood pressure, vitamin D supplementation needs to be careful to avoid causing adverse effects.

The secret to using calcium-rich milk for people with high blood pressure

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People with high blood pressure should choose low-fat milk, drink it regularly every day and combine a salt-reducing diet to effectively protect the heart.

From despair to happiness, the miraculous journey of infertile couples looking for children

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"The 4-Leaf Grass Journey" jointly organized by Hanoi General Hospital, brings faith and hope to infertile couples.

Natural medicine helps clean the lungs, effectively reduce cough when the weather changes

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Here is a familiar drug in traditional medicine, helping to reduce coughs, clean the lungs and improve respiratory health, especially useful during the changing seasons.

Stabilize blood sugar at home with 2 familiar foods

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Lemon juice added to green tea can reduce blood sugar levels after meals by slowing down the body's digestion of starch.

With a wide vaccination age, many adults proactively get vaccinated with HPV vaccine to prevent disease

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Currently, HPV vaccines have a wide vaccination age, helping many people have the opportunity to access disease prevention measures.

The importance of early cholesterol screening for young people

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High cholesterol in young people is increasingly common, but early screening and lifestyle changes can protect cardiovascular health.