Health
Secret to caring for nails after removing gel, fake nails
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When removing the gel, fake nails and nails are often weaker and thinner than initially. To keep nails healthy and beautiful again, please refer to the nail care methods below.
2 morning exercises to reduce muscle stiffness and increase strength after 55
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2 morning exercises to help reduce muscle stiffness and increase strength for people over 55 include side planks and squats with body weight.
9 natural measures to help control uncontrolled uric acid increase
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Limiting purine, drinking plenty of water and maintaining a healthy lifestyle helps control uric acid.
The ability to help reduce visceral fat of small, sweet and sour purple fruits
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Blueberries help reduce visceral fat by improving inflammation, increasing insulin sensitivity and balancing the intestinal microflora.
Pineapple is the king of kidney health: Should be understood correctly
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Many people call pineapple the king of kidney health because of its ability to support excretion, reduce inflammation and provide antioxidants.
Surprised with the type of water that both cooles the liver and helps reduce fat accumulation
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The combination of pineapple and celery creates a drink that both cooles the liver and supports fat reduction, helps the liver stay healthy and improves lipid metabolism.
Behind unhealthy massages is the risk of disease
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HCMC - When going for massage and using unsafe services, people can be infected with dangerous sexual diseases.
3 protein-rich foods that people over 55 years old should supplement
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Protein is very important for the health of people over the age of 55. Therefore, the elderly need a reasonable diet and exercise to prolong their life.
Ho Chi Minh City has not recorded a case of Chikungunya but the risk still exists
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Ho Chi Minh City has not recorded a case of Chikungunya, but the health sector warns of the risk of the disease reappearing.
Special notes for single women who want to have children using IVF
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From October 1, single women can give birth by IVF if they wish. The doctor noted a number of points to ensure the safety and rights of the person performing the procedure.
4 notes about daily activities to increase collagen in the body
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In addition to maintaining a healthy diet rich in protein, you can do some easy daily ways to increase collagen in the body.
3 possible side effects of drinking lactose-free milk every day
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Although it helps people with lactose intolerance digest more easily, milk without lactose still has the potential to cause allergies if used incorrectly.
Experts warn of the risk of liver poisoning from the habit of taking too much turmeric supplements
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Supplementing high doses of turmeric can harm the liver, especially for people with underlying diseases, experts recommend using the right dosage and time.
Refrigerative tubers, reduce blood fat, stabilize liver enzymes
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Bean sprouts help increase the circulatory system, reduce blood fat and stabilize liver enzymes.
Tips on how to drink matcha safely, good for the liver and kidneys
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Using matcha at a reasonable dosage not only helps to take advantage of the benefits but also avoids unwanted effects on the liver and kidneys.
The Ministry of Health proposes to prevent and control the spread and outbreak of Chikungunya disease in our country
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Currently, the Chikungunya epidemic is on the rise, with large outbreaks recorded in the Indian Ocean islands of La Reunion and Mayotte.
Is hives a sign of impaired liver function?
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According to doctors, hives are often misunderstood as due to impaired liver function. However, this condition is the result of an allergic reaction.
What to eat for breakfast, prevent kidney stones
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What should you eat for breakfast is a question that many people are interested in to protect their health and reduce pressure on the kidneys.
Warning people with weak immune systems not to be subjective with Chikungunya
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According to Associate Professor, Dr. Bui Vu Huy, Chikungunya caused by Aedes mosquitoes often does not cause a life-threatening risk, but people with weak immune systems need to be especially vigilant.
Understand the right time to maintain electrolytes to protect health
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Electrolytes are essential minerals that help maintain hydration, muscle contraction and nerve signal transmission, the time they stay in the body is not the same.
