Health

Eating too much protein can be harmful to the kidneys

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A high-protein diet is common but needs to be controlled to avoid creating prolonged pressure on the kidneys.

Periodic gynecological check-ups, when should women start

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Periodic gynecological examinations help detect diseases early and protect women's long-term reproductive health.

Losing weight after Tet without fatigue with vegetables

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After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.

3 types of fruit peels that help reduce bad breath

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Some fruit peels contain natural essential oils and antibacterial compounds that can help improve breathing.

Ho Chi Minh City tightens disease prevention, ensures health for election day

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The Ho Chi Minh City Health sector is implementing a plan to ensure health work to serve the election day of National Assembly deputies and People's Councils at all levels.

Juice that helps sleep well and enhances kidney function

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Pomegranate juice has many health benefits, including supporting kidney health and helping you sleep well.

Time to do strength training to recover muscles after 50 years old

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In people over 50 years old, strength training helps improve insulin sensitivity, metabolic rate and muscle recovery.

Vinh Long inaugurates modern cancer radiotherapy system, reducing pressure on the Mekong Delta

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Vinh Long - On October 31, Vinh Long General Hospital held an inauguration ceremony and put into operation the modern cancer radiotherapy system using a linear accelerator.

Anxiety can cause increased ventilation and affect breathing

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Anxiety can cause an abnormally fast increase in breathing rate, causing a feeling of shortness of breath, creating a vicious cycle between stress and express breathing.

Successful surgery for complex jaw bone reconstruction for severe heart disease

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HCMC - On October 31, Cho Ray Hospital said it had successfully created a patient with complex complexations of the lower left jaw bone and severe cardiovascular disease.

Changes in the body when eating soaked walnuts every day

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Changes in the body when eating soaked walnuts every day such as improving the digestive system, being full of energy...

Easy-to-process lunch dishes help reduce uric acid

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Green bean porridge cooked with squash and straw mushrooms is a nutritious lunch dish and helps reduce uric acid.

2 types of tea are good for people with high blood sugar

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Here are 2 types of tea recommended by nutritionists for people with a high glycemic index.

6 reasons to add oats to your beauty routine

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Oatmeal is not only a healthy weight loss food but also a natural beauty ingredient, helping to smooth the skin and have shiny hair.

Ministry of Health guides adjustment of the latest medical practice license

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The Ministry of Health has just responded and provided information on instructions for adjusting medical practice licenses.

3 golden recipes for effective weight loss

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Here are 3 "golden recipes" for quick weight loss, recommended by nutritionists.

Explaining the dark-colored milk grains in a glass of starch

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Some mothers wondered if when mixing up the powdered milk, they discovered dark brown, yellow or black particles at the bottom of the glass.

The secret to making natural cough syrup for winter

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With just a few ingredients such as ginger, honey and lemon, you can make your own cough syrup at home to help soothe the throat, reduce cough and increase resistance in the cold season.

The secret to helping the elderly eat fruit without harming the liver

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In the elderly, if they eat fruit incorrectly, the amount of sugar and remaining chemicals in the fruit can put a burden on the liver.

Increased cases of e-cigarette poisoning, strange substances discovered hidden in essential oils

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Bach Mai Hospital recorded an increase in the number of cases of e-cigarette poisoning. Through testing, the "oily" bottles used by the patient contained many strange chemicals, causing brain damage.