Health
Unexpectedly, pear stewed with raisins and rosemary helps women maintain beauty
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Women can supplement nutrients and skin care from raisin stewed with raisins and rosemary leaves - a simple but antioxidant-rich dish.
Lunch menu suggestions for busy people who want to lose weight
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Low-calorie lunch menus, easy to prepare, suitable for busy, inactive people who still want to lose weight safely.
3 reasons why teeth are prone to decay even when brushing regularly
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Many people believe that just brushing your teeth regularly and maintaining good oral hygiene can completely prevent tooth decay.
Things to know when drinking smoothies to control weight
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Smoothies can help control weight if used properly and with appropriate ingredients.
Supplementing calcium and preventing stroke with sardines
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Supplementing calcium and preventing stroke naturally is done through daily diet. Therefore, choosing the right food is very important.
6 benefits of intermittent fasting
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From heart health to blood sugar levels and weight loss, intermittent fasting can bring many benefits to your health.
Electric pole explosion in Ho Chi Minh City, victims are at high risk of death
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HCMC - The male telecommunications employee in the electric pole explosion in Thu Duc City has a very serious prognosis and a high risk of death.
Improve liver function with 3 nutritious dried fruits
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If you want to try dried fruit to improve liver health, refer to the following fruits.
Simple ways to help eliminate uric acid before bed
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We can apply some methods before bed to effectively eliminate uric acid.
Effectively reduce stress with 5 simple tips
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The following 5 tips will help you reduce stress quickly, in just a few minutes.
5 types of drinks to help you sleep well, increase life expectancy
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If you are looking for a natural solution to improve sleep, here are 5 drinks to help you relax, sleep deeper and increase your life expectancy.
Health risks from dirty food, cheap skewers on the sidewalk
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The Food Safety Department (Ministry of Health) has just issued a health warning when eating dirty foods sold on the sidewalk.
Want your body to produce collagen, eat this type of meat
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Some parts of the cow's body, when processed properly, will help produce collagen, slowing down the aging process.
The Ministry of Health responds to the scope of practice of family doctors
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The Ministry of Health has just responded and provided information about the scope of practice of family medicine doctors.
2 types of spices help increase detoxification of the body
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Garlic and onions are two spices that appear frequently in meals, helping to enhance the body's ability to detoxify.
3 habits to do immediately to reduce the risk of stroke
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Here are habits to help the body stay healthy, have good blood circulation and reduce the risk of stroke.
Seizing on 3 old discs due to using too many phones
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The patient had a habit of using the phone too much, the doctor diagnosed the patient with a herniated tricuspid regurgical spine, causing serious damage.
3 dishes to eat 2-3 times a week to help sleep well
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If you want to sleep well, in addition to adjusting your work schedule, resting and relaxing your spirit, diet is also very important.
Eating breakfast late increases blood sugar
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Eating breakfast before 8:30 a.m., following a healthy diet and exercising regularly can improve metabolism and control blood sugar better.
Current status of 6 hospitals in Yen Bai before the merger
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Yen Bai - From April 1, 2025, 6 hospitals in the area will be merged into Yen Bai General Hospital.
