Health
Simple exercises to help metabolism and burn fat throughout the day
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Simple exercises to help metabolism and burn fat throughout the day such as swinging, squat jumps...
12-month-old baby swallows a piece of ice and has a sharp head
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HCMC - A 12-month-old boy swallowed a piece of ice and released a sharp head into the esophagus wall.
Foods to eat before bed do not increase blood sugar levels
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Foods to eat before bed that do not increase blood sugar levels such as chia seed pudding, almonds...
Macro calculation, a simple way to eat healthy and achieve health goals
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Macro, starch, protein, and fat content help you control your portion sizes, support weight loss, muscle gain, and eat healthier every day.
Female student is criticized for obesity due to infection, makes spectacular recovery thanks to ECMO technique
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H hospitalized with respiratory failure and severe septic shock, a 22-year-old female student with obesity was spectacularly saved.
Famous Northwest fruit helps reduce inflammation and pain caused by uric acid
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Tea paint (cat cake) not only helps reduce inflammation and pain caused by uric acid but also brings many other health benefits.
The Ministry of Health responds to the specialized certificate of doctors
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The Ministry of Health has just responded and provided information related to the issue of specialized certificates that must meet the requirements of the scope of practice.
HCMC warns of the risk of dengue fever outbreak early
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HCMC - According to the city's health sector, the dengue fever epidemic in 2025 is likely to arrive earlier than in 2024.
5 smoothies to help burn belly fat and control appetite
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Green detox smoothie, spinach banana smoothie are smoothies that help boost metabolism, curb appetite, thereby helping to burn belly fat effectively.
Inside the 380 billion VND hospital just inaugurated in Lao Cai
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After 4 years of construction, Lao Cai General Hospital (BVDK) phase 2 with an investment capital of 380 billion VND has welcomed patients for medical examination.
Ministry of Health urgently directs the death of a child after being vaccinated against syphilis
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Following the urgent direction of the Minister of Health, the Department of Medical Examination and Treatment Management has just issued an official dispatch on handling the incident of a child's death after a spraying vaccine.
Super processed foods cause high blood sugar
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Sugary cereals are considered a highly processed food that causes increased blood sugar, especially in people at risk of diabetes.
4 simple yoga poses to make the heart stronger
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Yoga helps improve cardiovascular health, improve blood circulation and reduce stress.
Daily muscle stretching exercises to improve flexibility
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Eat This, Not That sites offer daily muscle stretching exercises to improve flexibility.
Benefits of multani mitti clay for skin and hair
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multani mitti clay has the function of caring for the skin and hair, from treating acne, brightening the skin to cleansing the scalp.
Cases of difficulty absorbing vitamin D
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Doctors point out the causes of difficulty in absorbing vitamin D.
4 yoga poses to help prevent wrinkles and crow's feet
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Yoga can help you avoid many problems and one of them is wrinkles and crow's feet.
New seasons, be careful of eye diseases
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Moist, changing seasons not only increase respiratory diseases ( influenza, pneumonia, allergic rhinitis...) but people are also susceptible to eye diseases.
5 pilates moves to help reduce back pain
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To stay fit, lose weight, and fight back pain, regularly practice the 5 pilates moves below.
4 dairy dishes eaten regularly help sleep better
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Here are dairy dishes that help sleep well, scientifically proven.