Health
ots massage with these essential oils to help you sleep better and relax
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Oily foot massage before bed is a simple and effective way to relax, reduce stress and improve blood circulation for better sleep.
The Ministry of Health requires the disclosure of facilities violating food safety
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The Ministry of Health requires strengthening the safety of school food and collective kitchens.
Tips for using lemon green tea to help reduce visceral fat and detoxify the liver and kidneys
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Supplementing antioxidants in green tea and vitamin C in lemon can help reduce visceral fat and detoxify the liver and kidneys.
The secret to helping hair dry dandruff in winter
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Many people think that just changing shampoo will end dandruff, but in fact, to have healthy hair in the cold season, a proper care process is needed.
The golden time to drink synthetic vitamins for maximum absorption
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Many people have the habit of taking synthetic vitamins at any time of the day, as long as they remember them.
4 tips to help overcome acne at home in summer
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Hot weather and sweating in the summer make acne more likely to flare up. Here are 4 tips to help overcome acne at home in hot weather.
Why shouldn't You Drink Orange juice Regularly in the Morning
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Drinking orange juice in the morning, especially on an empty stomach, can be harmful to health if not used properly.
How to prevent pig infections from spreading to humans after many new cases
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Pork linkages can be transmitted from pigs to humans, causing meningitis and many serious complications. To prevent this, people need to take the following measures.
How to maintain a stable and easy-to-use blood sugar index
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Eating scientifically, supplementing a variety of foods, drinking milk, exercising and monitoring blood sugar regularly are ways to help stabilize blood sugar.
Tips on how to supplement calcium for diabetics
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If you have diabetes, you can add the following foods to your diet because it is very safe for your health.
Uses of tea tree oil for hair growth
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Tea tree oil does not directly stimulate hair growth, but creates an ideal environment for healthy scalp and thick, shiny hair, less broken brim.
Detoxify the liver, reduce joint pain with folk remedies
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Wild folk remedies not only help detoxify the liver, help reduce boils but also have anti-inflammatory effects and reduce joint pain.
Revealing easy-to-find foods that help increase weight naturally
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If you want to gain weight, add high-calorie foods to your daily diet to achieve your goals safely and healthily.
How to drink tea to help control blood sugar, good for longevity
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Tea is a beverage that is increasingly recognized for its health benefits, especially in controlling blood sugar and increasing life expectancy.
5 dishes to help the kidneys self-fyst the toxins
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Here are 5 foods recommended by international experts to help support kidney filtering and detoxification effectively.
Eating foods rich in antioxidants helps keep liver and kidneys healthy
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The liver and kidneys are two important detoxification organs of the body, often affected by food, environment and living habits.
What to eat in the morning to lower blood sugar
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Choosing the right foods for breakfast plays an important role in controlling and lowering blood sugar.
Why antioxidants help prevent skin cancer
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Reasons why antioxidants help prevent skin cancer include fighting oxidative stress, preventing the spread of cancer cells...
5 types of fruit that help cool the liver, detoxify naturally effectively you should know
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Some familiar fruits are not only delicious but also help cool the liver, detoxify the body, and help you stay healthy every day.
5 omega-3-rich foods for vegetarians
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Here are 5 omega-3-rich foods that are suitable for vegetarians.
