Health
Too much food is not good for the kidneys
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Consuming too much animal butter not only affects the cardiovascular system but is also bad for the kidneys. Therefore, housewives should be careful if they use this food.
High blood pressure for a reason that few people know
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A lack of potassium in the diet is one of the common causes of high blood pressure.
Benefits of pandan leaves for the skin
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Pineapple leaves not only create a gentle fragrance but also help soothe the skin, support the treatment of acne and slow down the aging process.
3 easy-to-cook refreshing soups that help detoxify and cool the liver
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The weather is hot, the body is easily tired and the heat in the liver has to be overloaded. Here is a refreshing soup that effectively supports liver detoxification.
The time to pay voluntary maternity insurance changes from July 1, 2025
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From July 1, 2025, the regulation on the time to participate in voluntary social insurance to enjoy the official maternity regime will take effect.
Support lowering blood sugar thanks to familiar mushrooms
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Enoki mushrooms are a nutritious food that can effectively help lower blood sugar.
Does your body need more electrolytes?
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Electrolytes help the body maintain water balance and support nerve and muscle function, but excess supplementation can cause dangerous side effects.
4 Simple Ways to Improve Your Skin Texture Every Day
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Beautiful, smooth skin is every woman's dream. Here are 4 simple tips to improve skin texture every day, according to Healthshots.
How to Use Aromatherapy to Treat Headaches
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On cold days, many people often have headaches. Here's how to use aromatherapy to treat headaches according to Healthshots.
How to prevent gout from recurring after Tet for people with high uric acid
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After Tet, people with high uric acid need to pay attention to maintaining a reasonable diet, exercise and a healthy lifestyle to prevent gout from recurring.
6 boiled dishes help lose weight effectively
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Losing weight is a process that requires a scientific diet combined with a healthy lifestyle.
What should people with high blood sugar eat to lose weight after Tet?
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After Tet, diabetics need to choose foods that help them lose weight safely while still stabilizing blood sugar.
Revealing ways to help control gout recurrence in winter
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Gout tends to recur easily in winter, so you should take proactive measures to prevent it from developing long-term complications.
How to detoxify your digestive system effectively at home after Tet
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After a long day of eating and drinking, your digestive system can be overloaded. Here are some simple and effective ways to detox at home to help keep your digestive system healthy.
4 ways to use tea to prevent gray hair
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For silky black hair, try using tea water to prevent gray hair according to the instructions below from Healthshots.
Avoid reheating this food on Tet holiday
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Improper preservation and reuse of seafood during Tet can cause many harmful health risks.
How to prevent complications of diabetes after Tet
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After Tet, diabetics need to control their blood sugar to prevent complications after a period of uncontrolled eating.
Detoxify the liver with black foods
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Black sesame seeds, black soy milk, black brown rice... are foods that help detoxify the liver effectively.
Lower blood sugar by drinking apricot juice properly
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Apricot juice is a natural drink, known for its many health benefits, especially its ability to help lower blood sugar.
Meats that can increase uric acid quickly
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Goose meat, a nutritious and flavorful dish, has the potential to increase uric acid in the body.
