Health
The secret to sleeping well from a familiar fruit in the garden
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Thanks to its natural, easy-to-use effects, pumpkin becomes a simple secret to help you sleep deeper and better every night.
Nutritionist points out a series of hidden ingredients in protein bars
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Endocrinologists warn that many protein bars are labelled as healthy but actually contain hidden sugar and increase blood sugar.
Mistakes when eating salad that cause blood sugar to spike
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Salad is considered a healthy dish, but improper use can affect blood sugar levels after eating.
People over 45 need to be cautious with exercises that affect kidney function
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Some exercises that are performed too much can cause muscle damage and directly affect kidney function in people over 45 years old.
3 types of food for dull skin due to lack of nutrients
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If the skin is dull despite careful care, the cause may come from a diet lacking in nutrients that support collagen and skin moisture.
Ba Ria - Vung Tau has 2 deaths due to measles
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Ba Ria - Vung Tau has just recorded another death due to measles, bringing the total number of recorded deaths to 2.
Does vitamin deficiency cause hair loss?
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Vitamins and minerals play an important role in the normal development of hair follicles. Deficiencies in such nutrients can lead to hair loss.
Is it safe to eat sugar and carbohydrates during pregnancy?
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A balanced diet helps maintain stable blood sugar and reduces the risk of gestational diabetes.
Special effects of sardines on people with high blood sugar
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Not only is sardines a nutritious fish, they also have a special effect on the blood sugar index of diabetics.
Lunch menu to reduce visceral fat effectively in 1 week
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A balanced diet, especially lunch, plays an important role in reducing visceral fat.
Why should you avoid consuming too much seaweed?
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Seaweed is a nutritious food, providing many essential vitamins and minerals. However, consuming too much can lead to many side effects.
"Forgetting" to get vaccinated, many children get measles
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Thanh Nhan Hospital has admitted about 40 children with measles. Notably, the cases have become severe because parents "forgot" to vaccinate them.
Does walking 12,000 steps a day help you lose weight?
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Setting step goals while walking can help you get closer to your weight loss goal.
Green papaya juice helps lose weight, good for health
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Green papaya is rich in vitamins as well as essential minerals that help improve skin, weight, and maintain overall health.
Combining e-commerce methods in pharmaceutical business
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Nowadays, buying and selling through e-commerce is becoming more and more popular. Accordingly, online buying and selling of pharmaceuticals is also increasing.
Vietnam faces rising lifestyle-related diseases
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Vietnam is facing an increase in lifestyle and nutrition-related diseases, causing serious consequences for public health.
Tips for beautiful skin from 4 familiar foods
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According to Abolouwang, 4 familiar foods such as tomatoes, blueberries... can bring beautiful skin by reducing wrinkles, improving color and firming skin.
Uncontrolled increase in uric acid levels due to this factor
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Although stress does not directly cause gout, it can indirectly increase the risk of the disease by increasing uric acid levels in the body.
6 protein-rich foods to help stabilize blood sugar
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Diabetics pay attention to their diet to control blood sugar. Protein-rich foods are a good choice to help provide energy and stabilize blood sugar.
3 ways to combine honey to effectively reduce belly fat
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To effectively reduce belly fat, you can apply 3 simple methods with honey at home.
