Health
2 tips for using oats to help control weight effectively
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Oats have long been considered a body-friendly food thanks to being rich in fiber and creating a feeling of fullness for a long time.
6 unexpected health benefits of khoai fish
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Potato fish is a type of saltwater fish that is highly appreciated for its high protein content, rich in Omega-3, Calcium, Vitamin D, B12 and low in fat.
Reduce uric acid after Tet thanks to easy morning habits
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After the Tet holiday with a high-protein diet, many people fall into a state of high uric acid.
If you want stable blood sugar, don't ignore things to do before bed
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Some simple habits in the evening such as snacking, drinking a glass of warm water, and limiting blue light help the body control blood sugar better.
Do not drink alcohol, liver enzymes are still high because of these 5 foods
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Alcohol abuse is a common cause of high liver enzymes. However, some of the foods below can also be harmful to the liver.
Kera vegetable candy contains sweeteners not listed on labels
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Kera vegetable candy contains Sorbitol, a sweetener, with a content of 33.4 g/100g, but is not listed on the product label as prescribed.
To produce collagen, eat this vitamin C-rich fruit
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Vitamin C in kiwis will help increase collagen synthesis in the body.
Eating too much protein can cause bad breath
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Consuming too much protein can cause bad breath due to the breakdown of protein that creates sulfur compounds, affecting your breathing.
4 factors affecting the frequency of blood sugar testing
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People with diabetes can check their blood sugar more or less 3 times a day depending on the type of diabetes; take new medication; change their diet and exercise.
Best Time of the Day to Take Omega-3 Supplements
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Choosing the right time to use omega-3 will help to best enhance the effects of this fatty acid.
5 daily drinks to keep your liver healthy
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Some natural drinks can help detoxify and improve liver health if used properly every day.
Understanding the trend of sleep optimization Sleepmaxxing
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Sleepmaxxing is a recent trend that focuses on maximizing the quantity and quality of sleep through different methods and techniques.
Sweet, cool fruit that helps lose weight extremely effectively
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Pears are not only a delicious fruit but also a powerful companion in your weight loss journey.
The moment a young man was electrocuted to save his life
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Quang Binh - Doctors at Quang Binh General Hospital promptly saved a young man's life after being electrocuted in critical condition.
Special notes in meals to help you lose weight quickly
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According to Boldsky, applying the following 3 tips can help you lose weight quickly and absolutely safely.
Almost lost his hand after being caught in a meat grinder
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A 36-year-old woman in Hanoi was dragged into a meat grinder with her hand and suffered serious injuries. When admitted to the hospital, his hand was still stuck in the machine.
This root should be eaten at lunch to control blood sugar
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Many scientific studies have shown that eating carrots at lunch can help stabilize blood sugar levels and support diabetes control.
The Ministry of Health talks about the results of testing Kera vegetable candy
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The National Institute for Food Safety and Hygiene testing (Ministry of Health) said that it has had the test results of Kera vegetable candy of Chi Em rot Group Joint Stock Company.
Healthy diet for people with fatty liver
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Following a reasonable diet will help the liver detoxify better, preventing health-related dangers.
5 uses of star fruit for the skin
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Star fruit is not only a nutritious tropical fruit but is also very good for the skin with rich vitamin and mineral content.
