Health
Magnesium-rich vegetables help sleep well, reduce anxiety
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Spinach, a vegetable rich in magnesium, has the ability to help calm down, reduce anxiety and help sleep better.
3 exercises to increase strength and endurance at age 40
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Exercises to increase strength and endurance in your 40s such as plank, lying on your back with your back on your stomach...
3 breakfast dishes to increase liver and kidney function
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Breakfast is an important time to nourish the liver and kidneys. Oatmeal porridge, boiled eggs... are good foods for liver and kidney function.
kudzu powder is very good but the following subjects should absolutely not use it to detoxify the liver
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kudzu powder is used by many people to cool and detoxify the liver. However, not everyone is suitable. Some groups of people should avoid or be cautious.
A series of easy-to-make drinks help detoxify the liver effectively
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Many types of water that are easy to make from natural ingredients can support healthy liver, enhancing effective detoxification.
5 types of plants that help purify the liver
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A plant-rich diet can help protect and purify the liver naturally.
Fruit products cause uric acid to increase rapidly
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Consuming fruit syrup, especially those with high fructose content, can cause many negative effects on health, especially increasing uric acid levels.
The truth about Kera vegetable candy is advertised by Quang Linh Vlogs
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The case of Quang Linh Vlogs advertising "exploding" of Kera vegetable candy products is attracting public attention.
Side effects of beetroot juice
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Beetroot juice contains many nutrients, however, drinking too much of it can cause many unwanted side effects.
Addicted to phones, male student loses his studies due to depression
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Hanoi A 23-year-old male student spends 6-8 hours a day surfing social media and playing online games, leading to sleep disorders and depression.
Kera vegetable candy is requested for urgent inspection by the Ministry of Health
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The Ministry of Health requests the Department of Food Safety of Ho Chi Minh City and the Department of Health of Dak Lak to inspect and handle violations if they are related to Kera vegetable candy advertising (SUPERGREens GUMMIES).
How to reduce acne during menstruation
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Good skin hygiene and some topical acne treatments are effective ways to reduce acne during menstruation.
Health benefits of vegetable barley soup
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Vegetable barley soup helps promote digestion, boost immunity and support weight loss.
Dishes and remedies to help calm down and improve insomnia
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Sleep not only helps the body recover but also increases resistance and reduces stress. Some natural remedies help improve insomnia.
Group of people who need to supplement magnesium to effectively detoxify the liver
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Magnesium helps support liver function and detoxify. People with poor diets, liver disease or regular alcohol users should supplement magnesium to protect the liver.
3 natural remedies to help slim the waist and lose weight
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Along with healthy eating and exercise, some natural remedies can speed up the fat burning process, helping the waistline become slim and lose weight.
Warning about diabetes complications in young people
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Can Tho - On March 6, Hoan My Cuu Long Hospital announced that it had just successfully treated a 25-year-old female patient with severe complications of type 2 diabetes.
Health insurance benefits when social insurance has a new apparatus
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Operating under the new organizational model, Vietnam Social Insurance still pays pensions and monthly allowances normally, ensuring the rights of health insurance participants.
How to drink coffee to prevent fatty liver and high blood sugar
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Drinking coffee properly can bring many health benefits, such as protecting the liver, stabilizing blood pressure, blood sugar...
12-week weight loss plan to have a beautiful figure
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Apply the following tips to lose weight effectively for 12 weeks.
