Health
Tips for drinking coffee that does not increase blood sugar
|
Drinking coffee properly helps you enjoy the flavor without worrying about raising blood sugar.
4 types of evening foods that help the liver detoxify effectively
|
Eating the following foods at night helps detoxify the liver effectively while you sleep.
Drinks for people with high blood pressure should be used every week
|
Here are three types of drinks that should be consumed every week, especially suitable for people with high blood pressure.
Timely emergency care has stabilized the health of the stroke victim
|
HCMC - The health of a driver has stabilized after a stroke, thanks to the support of local people to take him to the emergency room in time.
5 harmful effects of eating too much broccoli
|
Broccoli is good for health, but eating too much every day can cause bloating, digestive disorders, affect the thyroid and interact with medication.
The Ministry of Health's relentless efforts to ban new cigarettes
|
The passage of the new tobacco ban is a major success of tireless efforts.
A familiar spice increases uric acid
|
According to Aboluowang, a delicious condiment that contains a lot of purine and can increase uric acid is oyster sauce.
What Foods Help Control Migraines
|
Migraines are headaches that occur on one side of the head. The right diet can help reduce migraines and improve your health.
Lunch Foods That Prevent Blood Sugar Spikes
|
Eating Well offers lunch options that prevent blood sugar spikes.
Why does vitamin B12 deficiency cause sore gums?
|
Vitamin B12 deficiency can cause painful gums as it affects the overall health of the body's tissues and nervous system.
E-cigarettes are selling widely before the ban
|
On January 1, 2025, the ban on e-cigarettes and heated tobacco products will take effect, but sales of these products are still booming. Many e-cigarette stores are located near universities, targeting students and young people.
Potatoes rich in antioxidants prevent blood sugar spikes
|
Purple sweet potatoes are rich in antioxidants and other nutrients that are good for people with high blood sugar.
Fish that helps improve muscle and reduce visceral fat in men
|
Fish contains many nutrients and few carbohydrates, helping to improve muscle and effectively reduce visceral fat.
Want to lose weight should eat this fruit
|
People who want to lose weight are one of the groups of people who should add ripe papaya to their diet.
Wonderful uses of lotus root for the health of the elderly
|
Lotus root is a great food for the elderly that few people know about.
How to treat cold hands and feet in winter
|
In winter, many people experience numbness in their hands and feet even though they wear socks and thick gloves. This can be a warning sign of some dangerous health problems.
Morning habits that help stabilize blood sugar that few people pay attention to
|
When you wake up, your body produces the hormone cortisol, which can lead to a spike in blood sugar levels.
Traditional Japanese fine powder helps reduce visceral fat
|
Matcha is a traditional Japanese tea powder, containing many active ingredients that are good for health and reduce visceral fat.
Fruits that help you lose weight in winter
|
Winter is the time when it is easy to gain weight due to eating habits. However, there is a way to lose weight effectively with nutritious fruits.
Does kimchi help reduce visceral fat?
|
To effectively reduce visceral fat, you can consider adding kimchi to your daily diet.
