Health
Magnesium-rich vegetables help sleep well, reduce anxiety
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Spinach, a vegetable rich in magnesium, has the ability to help calm down, reduce anxiety and help sleep better.
3 exercises to increase strength and endurance at age 40
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Exercises to increase strength and endurance in your 40s such as plank, lying on your back with your back on your stomach...
3 breakfast dishes to increase liver and kidney function
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Breakfast is an important time to nourish the liver and kidneys. Oatmeal porridge, boiled eggs... are good foods for liver and kidney function.
kudzu powder is very good but the following subjects should absolutely not use it to detoxify the liver
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kudzu powder is used by many people to cool and detoxify the liver. However, not everyone is suitable. Some groups of people should avoid or be cautious.
A series of easy-to-make drinks help detoxify the liver effectively
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Many types of water that are easy to make from natural ingredients can support healthy liver, enhancing effective detoxification.
4 quick tips to increase muscle mass and burn fat
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If you persevere in doing it, some simple habits can help burn fat, slim down, tone muscles and increase physical strength.
Eat water spinach to sleep well
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Water spinach not only aids digestion and reduces blood pressure but also helps sleep well.
Singing in the operating room of K
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I always remember the hopeful eyes on the lives of female patients in the Department of Obstetrics and Gynecology, K - Tan Trieu Hospital. It is like a reminder: When faced with difficulties, optimism and love for life are a priceless medicine.
3 types of nutritious foods that should not be eaten too often
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Although they are healthy foods, consuming too much can have the opposite effect.
H hospitalized for using products purchased on TikTok
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Since the beginning of the year, many hospitals across the country have recorded a series of hospitalizations due to self-treatment according to information on the network. Many patients are in critical condition after buying drugs on TikTok and social networks.
Hot medical news: Establish a team to inspect a company selling Kera vegetable candy
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Warning about tricks to inflate the use of functional foods; Inspection of the activities of Chi Em rot Group Joint Stock Company... are the medical hot news of the past 24 hours.
The Ministry of Health responds to the qualifications of school health workers
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The Ministry of Health has just responded and provided information on regulations and qualifications requirements for school health workers.
How to supplement magnesium for people with liver disease, support detoxification
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Here are instructions on how to safely supplement magnesium for people with liver disease, supporting effective detoxification.
Add this herb to tea immediately to relieve stomach pain
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Not only does it create natural sweetness for teas, licorice is also a miraculous herb to support people with stomach pain.
Chicken is very nutritious but some people should limit or avoid eating it
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The chicken is high in nutrients and delicious. However, some groups of people below should limit or avoid eating.
Reasons for high blood sugar causing prolonged fatigue
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Blood sugar increases due to imbalance of blood sugar, ineffective insulin makes people with diabetes often tired.
How to drink carrot juice is good for the liver
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Carrot juice is a nutritious drink that not only provides vitamin A but also brings many health benefits, especially for the liver.
6 causes of red acne
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Red acne on the skin causes discomfort and loss of aesthetics, here are 6 causes of red acne.
White radish helps prevent uric acid spikes
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White radish is also known as white ginseng, contains many nutrients, which can prevent uric acid from rising.
Do oranges supplement calcium?
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The ability to supplement calcium in oranges is something many people want to know.
