Health
Simple habits to help people over 50 reduce belly fat and stabilize blood pressure
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Maintaining the following habits not only helps people over 50 control their weight, reduce belly fat but also contributes to stabilizing blood pressure and prolonging life.
Tips on how to make oolong tea to help lower high blood pressure naturally
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Oolong tea is rich in polyphenols that help dilate blood vessels, reduce bad cholesterol and support natural high blood pressure.
Storm No. 13 has not yet arrived, dozens of people in Quang Ngai are hospitalized due to accidents during storm prevention
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Quang Ngai - Storm No. 13 has not made landfall yet, but dozens of people have been injured while tying up their houses, pruning trees, and many serious injuries have required hospitalization.
mistakes many people make in the evening increase the risk of stroke
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Here are mistakes that few people know can silently damage blood vessels, increasing the risk of stroke in middle-aged and elderly people.
Weight loss product Ngan Collagen has been tested and warned many times
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Although the authorities have warned many times, as of November 6, Lao Dong recorded, on commercial floors, many Ngan Collagen products are still being sold.
Lose weight quickly with 5 low-carb smoothies
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Low-carb smoothies are a great choice for a weight loss diet.
significantly reduce liver fat thanks to only small changes in a cup of coffee
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Coffee is a familiar morning habit of many people, but few people expect that just adding a simple ingredient can help reduce liver fat.
Signs of early recognition of children at risk of autism
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HCMC - For some signs, parents may mistaken their children for shy or difficult-to-use instead of children being susceptible to autism, affecting the treatment process.
Calcium-rich vegetables help prevent osteoporosis, slow down aging
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With high nutritional content, seaweed is a natural source of calcium that helps improve bone and joint health, prevent osteoporosis and slow down the aging process.
How to eat sweet potatoes without affecting blood sugar
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Whether eating sweet potatoes affects blood sugar levels or not, especially for people with diabetes, is a matter of great concern.
4 things to do every morning to increase metabolism, reduce fat
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Eat This, Not That offers 4 things to do every morning to increase metabolism and lose fat quickly.
5 types of nuts are good for people with high blood pressure
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Maintaining a healthy diet plays an important role in controlling blood pressure.
Lower blood sugar thanks to easy-to-buy wild beans on the market
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P order (chucumbers) is a nutritious food and has the effect of supporting blood sugar reduction.
Notes when choosing anti-aging cream for the skin
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When choosing anti-aging cream, you need to pay attention to important factors so that the product is of optimal effectiveness and suits your skin needs.
4 health effects of pork fat
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Scientific studies have reviewed the nutritional value of pork fat and discovered some potential health benefits.
vaccine shortage - a gap in the epidemic barrier
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A 4-year-old girl in Hanoi died of measles complications without any vaccine, warning of the risk of attendance at vaccination in children.
Increasing benefits for people receiving health insurance medical examination and treatment
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Health insurance helps people access health care services. From 2025, health insurance will pay 100% of expenses at initial medical examination and treatment facilities and basic health insurance facilities.
5 benefits of soy milk in detoxifying the liver
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Soy milk is one of the options to help detoxify the liver naturally.
Three cases participating in health insurance are refunded
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According to the regulations of the Social Insurance (SI) of Vietnam, there are 3 cases participating in health insurance (HI) that will be refunded.
2 familiar fruits with good diuretic and kidney detoxification effects
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The 2 types of fruit below are quite popular and very familiar, but few people know that they have a very good diuretic effect, helping to purify the kidneys effectively.
