Health
How does eating breakfast late affect life expectancy
|
Eating breakfast late seems harmless, but a recent study shows that this habit can shorten life expectancy and increase the risk of heart disease and diabetes.
Reducing discrimination against people with HIV/AIDS, increasing the chance of ending the pandemic
|
Vietnam aims to control HIV/AIDS by 2030. However, the barrier that is still hindering this effort is discrimination and discrimination.
How to preserve beef that is beneficial to the health of people with liver disease
|
Improperly preserving beef can cause meat to produce toxins, which are further harmful to the liver.
Nutritious foods control insulin to help reduce excess fat
|
Some foods are both nutritious and help control insulin, thereby supporting muscle recovery and effectively reducing excess fat.
8 great health benefits of mushrooms and safe supplements
|
Mushrooms are rich in protein, low in calories and fat, and also contain many biological compounds that help fight inflammation, reduce cholesterol and prevent many chronic diseases.
4 dishes rich in vitamin C are beneficial for people with arthritis
|
Arthritis is a group of diseases related to inflammation and degenerative joints, causing pain and limited mobility.
Warning signs of fatty liver that many people ignore
|
According to Zaobao, fatty liver often has no obvious symptoms. However, if you pay close attention, there may be some signs below.
6 types of drinks that do not increase blood sugar
|
Drinks with a low glycemic index help limit sudden increases in blood sugar, reduce the risk of insulin resistance and improve overall health.
Exercises that are good for joints and strengthen muscles effectively
|
Eat This, Not That offers effective joint-healthy exercises and muscle-strengthening.
Risk of increased blood sugar at night
|
Eating a lot of starch and sugar before bed; stress or lack of exercise can easily increase blood sugar at night, which can lead to dangerous complications.
Zona can affect your skin
|
Zona can cause many serious effects on the skin, from rashes to scars and nerve pain, affecting the quality of life.
Things to do after meals to limit visceral fat accumulation
|
Visceral fat is associated with cardiovascular disease, type 2 diabetes, and metabolic syndrome. Organic fat management helps maintain overall health.
How to walk backwards to keep your knees healthy
|
Regress walking is an effective exercise that improves knee health, increases flexibility and strengthens the muscles around the knee joint.
4 yoga moves that are good for premenopausal women
|
4 yoga moves that are good for premenopausal women, help balance hormones, reduce stress and improve bone and joint health.
Advertising for blood filtration to reduce stroke, the hospital admits violation
|
HCMC - DNA International General Hospital admitted to violating advertising related to high-tech blood filtration techniques.
HCMC inspects the activities of Chi Em rot Group Joint Stock Company
|
HCMC - The Department of Food Safety will inspect the activities of Chi Em rot Group Joint Stock Company regarding Kera vegetable candy products and announce the results.
8 tips to lower blood pressure from food
|
Eating scientifically and properly contributes to balancing blood pressure, which is beneficial for overall health. Here are 8 tips to help lower blood pressure from easy-to-do foods.
Oatmeal is very good but not everyone should eat it
|
Eating oats can help reduce cholesterol, be good for the heart, diabetes, stomach cancer, etc. However, oats are not suitable for some people.
Warning about tricks to inflate the uses of functional foods
|
Functional foods are becoming increasingly familiar in life but cannot replace treatment. Consumers need to have a good understanding of functional foods.
5 congee dishes to eat regularly to help detoxify the kidneys
|
Porridge is an easily digestible and nutritious dish that can support the kidney detoxification process.
