Health

Exercises to help maintain a slim and healthy figure for men after 60

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2 exercises to help maintain a slim and healthy figure for men after 60 include weightlifting and push-ups.

Exercise secrets to help men maintain a slim and healthy figure after 60

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Maintaining a healthy and balanced body after age 60 is the result of regular and planned exercise.

Harms of tobacco to the bone and joint system of young people

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Nicotine and toxic chemicals in cigarettes will reduce blood flow, hinder calcium absorption and destroy bone cells from a young age.

Easy-to-find fiber alternatives to beans, good for health

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Not only beans, many familiar foods such as avocados, fruits, nuts and whole grains also help supplement fiber effectively.

Fining 22 establishments for food safety violations, collecting more than 121 million VND

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Vinh Long - Functional sectors inspected nearly 2,900 establishments, functional forces discovered many food safety violations and fined 22 cases.

Clarifying the cause of the patient eating blood pudding and then having to be hospitalized

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Ha Tinh - After the man was hospitalized for treatment, the results were clarified that it was meningococcal meningitis.

Cold marriage and reasons why husband and wife are less close and intimate

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Cold marriage does not come in one day, but is formed from living pressure, lack of emotional connection and prolonged silence between husband and wife.

How many cashews should be eaten to prevent high uric acid

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Cashews have a low purine content, but people with gout who need to control uric acid should still eat moderately to avoid excess energy.

What happens to blood pressure if you eat an apple every day

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Eating one apple a day is not only good for digestion but can also help stabilize blood pressure and protect cardiovascular system.

How can tomatoes help workers prevent constipation?

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Tomatoes are a food that can naturally help prevent constipation.

Insomnia can be improved with Dinh Lang leaves, but who should not use them?

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Insomnia occurs at many ages. Dinh Lang leaves are considered one of the types of leaves that can help improve sleep, but not everyone should use them.

The trend of drinking hydrogen water to support health is controversial

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Drinking hydrogen water is emerging as a new healthcare trend, believed to support antioxidants, restore physical strength and improve gut health.

Frequent urination and abnormal symptoms that need examination

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Urinating too often is not only due to drinking too much water, but can also be an early warning sign of kidney disease or urinary disorders.

Functions of health stations in Hanoi begin to "revive

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On January 14, for the first time in Hanoi, people coming to the ward health station can be examined and treated by doctors from central-level hospitals.

Rescuing a newborn baby in case of complicated complications in a twin

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Ho Chi Minh City - A team of doctors rescued a newborn baby in a case of complicated complications in a twin.

Da Nang officially manages Quang Nam Central General Hospital

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Da Nang receives Quang Nam Central General Hospital, heading towards a specialized treatment center in the Central - Central Highlands region.

The reason why just walking is not enough for long-term health

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Walking brings many benefits, but according to the trainer, lack of strength training will reduce metabolism and hinder long-term health.

Near Tet Nguyen Dan, respiratory diseases increase sharply

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Can Tho - The number of patients examining for respiratory diseases is increasing, warning that the disease is likely to increase until the Lunar New Year.

Lose weight quickly but not harmful to health thanks to nuts

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Losing weight does not mean fasting. Nuts are a smart choice to help you feel full longer and control your weight effectively.

How should jokers protect their lungs in cold weather?

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Winter jogging helps improve health, but cold, dry air can harm the lungs if the exerciser does not have appropriate protective measures.