Health
Eating habits before bed cause increased blood sugar levels
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Eating habits before bed that increase blood sugar levels such as eating late at night, consuming high amounts of caffeine...
How to use cucumber to reduce visceral fat
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Cucumbers are a low-calorie food that is rich in water and fiber, and can aid in weight control and visceral fat loss.
Why does eating bananas help reduce anxiety?
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Bananas are delicious and nutritious fruits. According to Healthshots, eating bananas also has a positive effect in reducing anxiety.
How to eat bamboo shoots to reduce visceral fat
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Bamboo shoots have high nutritional value and minerals suitable for people who want to reduce visceral fat.
Simple steps to make a natural green tea mask for your skin
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How to make a basic green tea mask to help deep clean, moisturize and improve skin pigmentation.
5 Ayurvedic Tips to Help Relieve Menstrual Cramps
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If you regularly experience menstrual cramps, try these 5 Ayurvedic tips to relieve the pain.
What to eat to stabilize blood sugar at night?
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If you're hungry at night, snack on some of the foods below to avoid blood sugar spikes.
Tips to Heal Open Wounds Faster at Home
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Open wounds are at high risk of infection and ulceration if not cared for properly, causing discomfort and inconvenience.
Concerns about measles tend to increase at the end of the year
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The Hanoi Center for Disease Control (CDC) said that the number of measles cases in Hanoi is showing signs of increasing, with a high risk of increasing in the last 3 months of the year.
Effects of soy sauce on people with high uric acid
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Soy sauce has a relatively high purine content, people with high uric acid should not eat too much.
3 Healthy Dinners to Prevent Blood Sugar Spikes
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For people with high blood sugar, a healthy diet is needed, and dinner also plays an important role in controlling the disease.
After 80 days in a vegetative state, the patient miraculously recovered
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HCMC - The patient unfortunately suffered a stroke and fell into a deep coma, so he received intensive treatment. After 80 days in a vegetative state, the patient miraculously recovered.
Purple foods help lower high cholesterol
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Purple foods are rich in anthocyanins, antioxidants that not only enhance the flavor of food but also naturally lower cholesterol levels.
How to mix yogurt to be good for bones and prevent bone aging
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According to Eat this not that, mixing yogurt with prunes and other fruits helps strengthen bones and prevent bone aging.
Pickle juice may relieve acid reflux
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Pickle juice is made from vinegar, salt water, and other spices that help soothe acid reflux.
Nutritious snacks that are good for bones and prevent osteoporosis
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Eat this not that offers nutritious snacks that are good for your bones and prevent osteoporosis.
Electrolyte imbalance is a life-threatening risk
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An electrolyte imbalance is when the levels of certain important minerals in your blood fall outside the normal range.
Mustard - a familiar spice that helps lose weight effectively
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Mustard has many health benefits, surprisingly it can help you lose weight as desired.
4 lives revived thanks to organs donated from brain-dead people
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Mr. L.T.S. suffered a stroke and died after 9 days of treatment. His family decided to donate his organs to save other patients.
Diseases that can affect menstruation
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Menstruation is extremely important to women's reproductive health. Below are common diseases that can affect menstruation.