Health

How does eating avocado regularly affect blood pressure

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Avocado is not only a familiar fatty fruit but also contains many nutrients that help stabilize blood pressure, reduce the risk of cardiovascular disease if used properly.

3 things to avoid when eating foods rich in iron

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Some seemingly harmless eating habits can reduce the ability to absorb iron.

7 foods rich in antioxidants help the skin to be naturally bright and smooth

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7 foods rich in antioxidants help fight aging, dullness and acne.

Eating grapefruit incorrectly can cause kidney failure

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Eating grapefruit incorrectly can put a burden on the kidneys, even increasing the risk of kidney failure, especially in chronic patients.

Forged vinegar made from industrial acids and molasses can cause death to users

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Producing vinegar from mixing la water with industrial acetic acid will harm the health of users, and can even cause death.

Vegetables are rated highest in the nutritional table, helping to detoxify the liver

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Rich in antioxidants and outstanding nutritional value, kale not only helps detoxify the liver but also purifies the body, improving overall health.

Foods that help maintain muscle and reduce fat effectively after 50 years old

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Foods that help maintain muscle and reduce fat effectively after age 50 such as salmon, eggs...

4 types of liver-enhancing tea that help eliminate liver toxins

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We should pay attention to liver care and build healthy living habits. Some of the following teas can help us eliminate liver toxins.

8 foods rich in vitamin A for healthy, smooth, and bright skin

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Vitamin A is not only good for the eyes and immune system but also helps the skin to be healthy, recover quickly and always radiant.

Suspend circulation, recall face masks and mouth ulcers that violate quality

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The Drug Administration of Vietnam (Ministry of Health) requested the recovery and destruction of the Episode BM Beaumor and Fobe Mouth Ulcer mouth ulcer milk.

Are daily habits the cause of high cholesterol

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High cholesterol often comes from an unhealthy lifestyle. Changing your diet, exercising, quitting smoking, and reducing stress can help control cholesterol.

Continuously receiving Asian-American Malaria patients returning from Africa

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In the past week, the Central Hospital for Tropical Diseases has received many cases of severe malaria. The common point is that patients return from African countries.

7 habits to help burn excess body fat 24/7 without running

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Effective fat loss is not only thanks to running with seven simple habits, from sleep to diet to help the body burn fat effectively 24/7.

Note on medical examination at Viet Duc Hospital during Hanoi's road closure

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Hanoi has banned many central routes from August 21 to September 2, people going to Viet Duc Hospital for examination should pay attention to travel instructions for convenience and safety.

Best daily habits to reduce belly fat after 40

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Daily habits to reduce belly fat after age 40 such as prioritizing protein in each meal, walking more during the day...

Causes and ways to fix canker sores due to vitamin deficiency

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Cracks in the cornea are often a warning sign that your body is vitamin deficient and needs timely care.

Timely emergency care for 21-month-old child suspected of being bitten by a niacu snake in Quang Ninh

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Quang Ninh - On August 20, Quang Ninh Obstetrics and Pediatrics Hospital announced that it had just successfully treated a child with respiratory failure, suspected to have been bitten by a snake.

With just 2 minutes a day, this exercise can help stabilize blood pressure

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Although medication plays an important role for many patients, certain forms of exercise can also help improve blood pressure control.

11 golden foods that help runners maintain energy and recover quickly

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Eating properly before and after running helps the body have enough energy, reduce injuries and increase exercise effectiveness.

Hanoi officially changes the names of 13 hospitals in the area

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Hanoi decided to rename 13 hospitals under the city's Department of Health from August 19, 2025.