Health

Military personnel may be supported with infertility treatment not exceeding 150 million VND/year

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Infertility is no longer a private problem of an individual or family but a health problem that has a widespread impact in society.

3 benefits of maintaining a fixed sleep schedule every night

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Maintaining the habit of going to bed and waking up at a fixed time each day helps strengthen the circadian rhythm and improve insomnia.

Health insurance empowers cancer patients to access modern treatment

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Advances in treatment and health insurance policies are helping cancer patients access modern methods, reducing cost pressure.

Major hospitals are ready for examination and emergency care throughout the National Day holiday of September 2nd

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During the 5-day National Day holiday of September 2nd, many major hospitals in Hanoi still maintained 24/24 hour emergency care, ensuring medical examination and treatment.

Foods rich in potassium support increased kidney function

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Some potassium-rich foods can support increased kidney function.

6 unexpected benefits of supplementing magnesium before bed

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Magnesium supplementation can help improve sleep, relax nerves and contribute to protecting cardiovascular health if used properly.

Signs to recognize a child choking on a foreign object in the airway that parents should not ignore

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When a child is choked on a foreign object in the airway, "invasive syndrome" often appears with the following signs.

3 exercises to help strengthen the upper body for people after age 55

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Performing 3 upper body exercises with resistance bands and walls will help people after the age of 55 strengthen their muscles and improve flexibility.

Small evening habits help the digestive system be healthy and sleep better

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No need for too big changes, just adjusting a few small habits after dinner also helps improve digestive health.

5 types of vegetables that people with high uric acid should limit

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Some vegetables, although nutritious, contain relatively high levels of purines, which can increase uric acid in the blood if eaten too much.

8 exercises good for cardiovascular patients, easy to do at home

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Exercising properly with a suitable sport can support improving cardiovascular health, reducing the risk of complications and improving the quality of life.

Doctors warn of streptomyalysis causing kidney failure due to overtraining

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Sports are good for health, but overtraining can cause acute rhabdomyolysis and lead to acute kidney failure.

Experts warn against being subjective about bad breath and recurrent mouth ulcers

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Many people think that bad breath or mouth ulcers are just minor problems of the oral cavity.

Experts warn of early signs of chronic kidney disease

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Chronic kidney disease is becoming one of the major challenges for public health globally.

Silent signs warning that the gut is aging

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Chinese medical experts warn that intestinal aging is becoming increasingly common due to unhealthy lifestyles.

Experts warn of mistakes that easily damage kidneys

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Kidneys are likened to the body's "natural water filter", playing a role in filtering blood, eliminating toxins and maintaining water and electrolyte balance.

The truth about the skin whitening effect of lemon water

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Many people believe that drinking lemon water every day can whiten the skin thanks to its abundant vitamin C content.

Time to get a blood DNA test

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Bloodline DNA testing is performed when bloodline verification or completion of legal procedures are needed.

Eat papaya properly to take advantage of health benefits

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Papaya contains many beneficial vitamins, fiber and minerals, but needs to be eaten properly to avoid unwanted effects.

2 familiar breakfast dishes with the risk of raising blood sugar and blood fat

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Processed sticky rice and bread can cause post-eating blood sugar to rise rapidly, especially when the diet is large or lacks vegetables, fiber and protein.