Health
What happens to the body when you don't drink enough water?
|
Dehydration can affect many important organs and functions of the body.
Tea that is both cheap and easy to find helps lower blood sugar naturally
|
Some herb tea and traditional tea contain many antioxidant compounds that are beneficial for blood sugar control.
Tips for cooking brown rice with delicious, soft and sticky beans
|
Brown rice combined with beans not only increases nutritional value but also creates an attractive flavor for the meal.
Tell you 3 warning signs of gastroesophageal reflux disease
|
The following signs may warn of gastroesophageal reflux disease that you should not be subjective about.
Experts guide how to replenish water for children on hot sunny days
|
Nutrition experts have issued recommendations on how to supplement water and what types of drinks should be limited to protect children's health in the hot summer.
Exam pressure can cause students to fall into anxiety and depression
|
Exam pressure, scores, achievement expectations and fear of failure are causing many students to fall into prolonged stress, anxiety and depression.
How to use piper lolot leaves to support liver detoxification
|
Betel leaves are a familiar spice vegetable, with some uses to support liver detoxification.
Slow squats for 2 minutes after meals help stabilize blood sugar
|
With just a slow squat motion lasting 12 seconds, repeated for about 2 minutes after meals, the exerciser can help stabilize blood sugar.
Artificial intelligence is becoming a profound change factor in Vietnam's dermatology and cosmetics industry
|
Reconstructive aesthetics, artificial intelligence AI, personalization of treatment and the philosophy of "beautiful as yourself" show the strong movement of the Vietnamese dermatology aesthetics field.
Few people know that cilantro supports liver detoxification extremely effectively
|
Coriander, also known as coriander, is a familiar spice, highly appreciated for its ability to contribute to improving liver function.
Vice President Vo Thi Anh Xuan visits and presents gifts to pediatric patients in Ho Chi Minh City
|
Ho Chi Minh City - Secretary of the Party Central Committee, Vice President, Chairwoman of the Sponsorship Council of the Vietnam Children's Fund Vo Thi Anh Xuan presented gifts at pediatric patients in Ho Chi Minh City.
Fruits that support liver and kidney detoxification on hot sunny days
|
On hot days, supplementing with fruits and water-rich foods not only helps the body cool down but also supports the liver to detoxify more effectively.
Perfect sunscreen foods for skin in hot weather
|
Foods containing antioxidants such as blueberries and watermelons can enhance the ability to protect the skin from the inside before the impact of sunlight.
Drug marketing "disguised" is increasingly sophisticated, besieging young people
|
Tobacco marketing tricks are increasingly sophisticatedly disguised, taking young people as targets.
Fruits that help control calories and reduce visceral fat well
|
Visceral fat is a type of fat accumulated around organs in the abdominal cavity, which is associated with cardiovascular risk, type 2 diabetes and metabolic disorders.
Notes when choosing fruit juice for pregnant mothers
|
Pregnant mothers should choose sterilized or homemade juice from clean fruits and use it sparingly to control the amount of sugar absorbed into the body.
Prolonged eyelid droop may be a sign of eyelid muscle weakness
|
Many people believe that droopy eyelids are a sign of fatigue, lack of sleep, or stressful work.
List of diseases subject to compulsory vaccination from July 1
|
From July 1, 2026, many diseases will be included in the compulsory vaccination area according to new regulations.
The habit of counting the number of drinks each day can help reduce alcohol consumption
|
A study in Australia shows that the habit of counting the number of glasses drunk each day can help many people reduce alcohol consumption.
The link between ovulation disorders and reproductive health
|
Ovulation disorders can be the cause of reduced fertility in women.
