Health

Green bean soup and its effects on blood sugar in people with diabetes

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Green beans are rich in fiber, vitamins and minerals, which can bring benefits to people with high blood sugar if used properly.

Simple ways to protect kidneys

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Kidneys are organs that play an important role in blood filtration, eliminating waste, balancing water and electrolytes, and also contributing to regulating blood pressure.

Foods to avoid eating in the evening to limit increased uric acid

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The evening is the time when the body reduces metabolic activity, so choosing the right food is important in controlling uric acid.

Doctors warn against mistakenly thinking cold rice is a panacea to lower blood sugar

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Eating cold rice can help slow down blood sugar spikes, but doctors warn that many people are misunderstanding the effects of this food.

Ministry of Health requests investigation into 84 people suspected of poisoning after eating bread in Lam Dong

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Lam Dong - The Food Safety Department (Ministry of Health) requests urgent investigation, traceability and handling of the case of 84 people suspected of poisoning after eating bread.

3 mistakes when boiling vegetables that lose a large amount of vitamins and nutrients

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Boiling vegetables incorrectly can lose vitamins and nutrients. Just by avoiding 3 common mistakes, you can help maintain the nutritional value of green vegetables better.

Support good sleep, cool down with easy-to-make water

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Good sleep and body cooling in hot, sultry weather are very important.

Bitter-flavored vegetables good for the liver

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The liver is an organ that performs many important functions and participates in the process of eliminating harmful substances from the body.

50 years keeping the pulse of life on the city named after Uncle Ho

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Ho Chi Minh City - On the 50-year journey of development, healthcare has always been one of the pillars contributing to building a modern and livable city named after Uncle Ho.

8-year-old abandoned hospital in Binh Duong officially goes into operation

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Ho Chi Minh City - Ho Chi Minh City Mental Hospital facility 4 in Binh Duong ward officially went into operation.

Successful surgery to remove giant ovarian tumor for female patient

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Quang Tri - A giant ovarian tumor was successfully removed by doctors at Quang Tri Provincial General Hospital for a 59-year-old female patient.

How to control cortisol and reduce stress effectively

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Maintaining stress-reducing habits, exercising regularly, and living on time can help stabilize cortisol levels and improve overall health.

People with high blood pressure should have dinner before this time to protect their cardiovascular health

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Eating dinner on time can contribute to stabilizing blood pressure and protecting cardiovascular health, the preferred time is from 6 pm to 7 pm and at least 3 hours before bedtime.

3 types of water combined with lemon to help support liver function

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Combining lemon with some ingredients rich in antioxidants can support liver function and contribute to protecting liver cells.

Dien Bien transfers health stations to commune-level People's Committees for management

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Dien Bien - The Provincial People's Committee has just issued a decision on dissolving a number of health stations and transferring health stations under the Department of Health to the commune-level People's Committee for management.

5 simple ways to help you fall asleep faster every night

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According to sleep experts, just adjusting a few daily habits can help the body relax and fall asleep more easily without medication.

Hanoi launches a nationwide free health check-up program

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Hanoi - July 1, 2026 officially launches a nationwide free periodic health check-up and screening program.

On the first day of applying the new health insurance policy, eye patients reduce medical examination and treatment costs

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From July 1, 2026, the new health insurance policy expanding out-of-zone medical examination and treatment benefits has brought practical benefits to people.

New health insurance policy creates more treatment opportunities for patients

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On the first day of implementing the new HI policy, many patients coming to Hanoi Eye Hospital were guided to enjoy the right to medical examination and treatment outside the tuyến.

How to choose snacks to help control blood sugar

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Choosing the right snack with enough fiber, protein, reasonable amounts of carbohydrates and supplementing enough water can help control blood sugar and prolong the feeling of fullness.