Health
Foods that women over 50 should eat to make their bones stronger
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Some foods that women over 50 should eat to make their bones stronger such as green leafy vegetables, prunes, fatty fish...
How to control blood sugar and fat
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Prioritizing natural foods, reducing oil and sugar when cooking, increasing fiber and maintaining exercise are simple ways to help control blood sugar and blood fat.
Mother choked up because her 6-year-old daughter has kidney disease, with a cautious prognosis
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Thinking he would be like many young children preparing to enter 1st grade, but the 6-year-old patient from Lao Cai had to put aside his dream of going to school because he suffered from kidney failure syndrome.
Regularly eaten fish can help reduce blood fat and protect cardiovascular health
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Salmon, tuna, sardines and mackerel are fatty fish rich in omega-3 that bring many benefits to cardiovascular health and reduce blood fat.
Revealing some temporary kidney stool pain relief measures at home
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For timely and safe treatment, urologists guide some support measures to help temporarily reduce kidney stool pain at home.
What happens when you eat rice and drink tea
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The habit of drinking tea during meals can make the stomach empty faster, increase post-eating blood sugar and unintentionally make you eat more.
2 special signs in the feet of longevity
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The feet can reflect early health status. Some signs in the feet are thought to be related to good circulation and longevity.
What vitamins should high blood pressure people supplement in the evening to sleep well
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Some vitamins and minerals when supplemented in the evening can help the body relax, support sleep and contribute to stabilizing blood pressure.
Losing weight thanks to cereals that many people do not know
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Losing weight does not mean having to lose carbohydrates. Choosing the right type and eating it reasonably can still support weight control.
Oatmeal weight loss breakfast suggestions
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Oats are a food rich in fiber and nutrients, suitable for breakfast in a weight loss diet.
Why is cutting calories alone rarely helpful for long-term weight loss?
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Many people lose weight by eating less calories but quickly gain weight again, why is that?
Lowering blood fat at home: Simple but not easy to do
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Lowering blood fat at home is very simple but requires compliance and perseverance.
Successful hip replacement surgery for a 106-year-old patient
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Quang Tri - Partial hip replacement surgery for a 106-year-old patient at Quang Tri Provincial General Hospital has just been successfully performed.
Doctors warn of signs of mental illness due to work stress in young people
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Doctors warn that work and life pressure in young people can lead to fatigue, difficulty sleeping, and even mental illness.
Reduce uric acid by eating popular fruits for breakfast
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There are many ways to reduce uric acid, one of which is to create a habit of eating bananas for breakfast.
Supplement collagen and beautify with water spinach
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Supplementing collagen and beautifying with water spinach is one of the natural ways that housewives should take advantage of when building a diet for the whole family.
How to eat eggs to help the body absorb vitamin D better
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Eating eggs with healthy fats helps the body absorb vitamin D more effectively.
Swallowing the wrong denture while taking medicine, the woman had to have an endoscopy to remove the foreign object
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Khanh Hoa - While taking medicine, a 61-year-old woman accidentally swallowed a denture, causing a foreign object to be stuck in the esophagus and requiring endoscopic intervention to remove it.
Why are you sluggish and crave sweets after 3 pm
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Feeling tired and craving sweets in the middle of the afternoon may be related to blood sugar and hormone fluctuations.
