Health
Controlling blood sugar is not difficult if you know the rule of eating first - going later
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Blood sugar control is not just about eating less sugar. How to eat, when to exercise, and daily habits are the decisive factors.
Skin care secrets with papaya and yogurt
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Papaya and yogurt are familiar ingredients that can help cleanse, moisturize and help make the skin softer.
Suggested evening snacks with low glycemic index
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Some evening snacks have a fairly high content of fiber and protein, and also have a low glycemic index, so they cause little increase in blood sugar.
5 natural foods that can cause acute poisoning if processed incorrectly
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Many natural foods, if handled incorrectly, can produce dangerous toxins, causing acute poisoning, nerve damage and affecting kidney function.
Dinner habits increase stress levels
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Eating habits in the evening not only affect the digestive system but also affect mood, sleep quality and stress levels.
5 familiar drinks that pose a risk of increasing uric acid, leading to gout
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Many familiar drinks can increase uric acid, causing metabolic disorders and increasing the risk of gout if used regularly.
Advice for people who often use electronic devices at night
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Using electronic devices at night is becoming a common habit, especially among young people.
Cheap drugs easily win bids: Loopholes need to be filled with medical technology evaluation tools
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Thanks to the medical technology evaluation tool, the issue of price is no longer the decisive and only factor in drug bidding.
Safe gym tips for the elderly
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For the elderly, gym exercise brings many health benefits, but it is necessary to adhere to safety principles to avoid injuries and maintain stable physical strength.
Health insurance drug list will be updated soon, and many cancer treatment drugs will be added
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The list of drugs paid for by the Health Insurance Fund (HI) is expected to add 84 new drugs. In which, 30 cancer treatment drugs are added.
5 people hospitalized, 1 person died suspected of eating mushroom soup in Son La
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Son La - A suspected food poisoning incident occurred in Phieng Pan commune, causing 6 people to have severe symptoms after lunch, including 1 death.
Evening drinks help lower cholesterol
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Hibiscus flower tea is a drink that brings many benefits to the cardiovascular system thanks to its rich antioxidants and anti-inflammatory properties.
Discovery of super rare blood type in newborns and brain-to-brain consultation
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A newborn baby has just been found to have an unrecorded blood type, forcing doctors to race against time to find a life-saving plan.
Despite the ban, openly trading and using e-cigarettes
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Despite penalty regulations, e-cigarettes are still secretly traded online, publicly used in many places, with increasingly sophisticated methods.
How is the liver when drinking tea every day?
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Drinking tea every day is beneficial for the liver if used in the right amount and at the right time; conversely, abuse or wrong drinking can increase pressure on the liver.
3 tips to help children like to eat vegetables, support blood sugar stabilization
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To encourage children to eat vegetables and support blood sugar control, parents can be flexible in processing and presenting foods below.
How to build strength to perform hip-hop effectively
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Squatting does not come from immediate strength but is the result of regular training, improving small steps to achieve better control and endurance.
Ministry of Health promotes digital technology, artificial intelligence, big data in the health sector
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The health sector is focusing on promoting comprehensive digital transformation, applying advanced technologies such as artificial intelligence and big data in the health sector.
Case of 2-year-old boy in Ho Chi Minh City abused by biological mother and stepfather: Ministry of Health intervenes
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On May 6, the Department of Mothers and Children, Ministry of Health sent an official letter to the Ho Chi Minh City Department of Health regarding the protection and care of children in the case of a 2-year-old child being abused.
The amount of protein people over 40 years old need to consume each day
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Experts warn that protein deficiency after age 40 can affect muscle, metabolism and lifespan if you do not adjust your diet appropriately.