Health

How to eat eggs to help reduce fat and maintain muscle

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One of the ways to help reduce fat and keep muscle is to eat eggs for breakfast.

Experts suggest a diet to help bones become strong after age 50

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Supplementing enough micronutrients, eating a variety of foods and maintaining a healthy lifestyle are important solutions to help protect bone health after age 50.

Warning signs of cataracts that many people easily overlook

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A characteristic of cataracts is the condition where the lens is cloudy, the patient will feel like looking through a layer of mist, and vision will be impaired.

Central Obstetrics and Gynecology Hospital operates Facility 2 from August 4th

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Facility 2 of the Central Obstetrics and Gynecology Hospital officially operates from August 4, contributing to improving the capacity of medical examination and treatment and reproductive health care for people.

The habit of twisting finger joints can be harmful to bones and joints

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Many people have a habit of twisting their finger joints to reduce stiffness without knowing that doing it regularly or incorrectly can damage bones and joints.

Dak Lak urgently clarifies the case of dozens of students suspected of food poisoning

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Dak Lak - The provincial health sector is urgently clarifying the case of dozens of students suspected of food poisoning.

Close-up of Viet Duc Friendship Hospital Ninh Binh facility before welcoming patients

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After many years of waiting, Viet Duc Friendship Hospital Ninh Binh facility has completed the final preparations before the official time to welcome patients.

Exercises help the elderly improve their health

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Proper exercise helps the elderly increase endurance, reduce the risk of falls and control chronic diseases.

Cho Ray Hospital handles contractor for fraud in drug bidding

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On July 8, Cho Ray Hospital in Ho Chi Minh City informed that it had just decided to handle violations in drug bidding activities in 2026 for Phuc Thien Pharmaceutical Joint Stock Company.

Common nuts in Vietnam that help control blood sugar

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Coix seeds are not only a familiar food but also contain many beneficial active ingredients, researched for their ability to support blood sugar reduction.

Ministry of Health requests urgent investigation into nearly 40 students suspected of food poisoning in Dak Lak

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The Ministry of Health requests the Department of Health of Dak Lak province to urgently investigate and clarify the cause of the case of nearly 40 students having to be hospitalized with suspected food poisoning symptoms.

Simple exercises help increase leg strength and improve mobility

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Simple exercises such as leg stretching while sitting, bridge pose... help strengthen muscles, improve stability and support more effective movement.

Liver detoxification by drinking dried tangerine peel tea every day

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Not only supporting digestion and reducing bloating, dried tangerine peel also contains antioxidant compounds that can contribute to protecting liver cells.

5 common causes of unilateral tinnitus, risk of sudden hearing loss

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One-sided tinnitus can be a warning sign of many dangerous diseases. Early identification of common causes helps reduce the risk of sudden hearing loss.

Gout patients' breakfast should have foods that do not increase uric acid

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Gout is a form of arthritis that occurs due to the accumulation of uric acid in the blood, forming urate crystals in the joints and causing pain.

Foods that can supplement magnesium if you don't like to eat bananas

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Magnesium is an essential mineral, involved in hundreds of biochemical reactions in the body.

4 habits to help boost metabolism after 40

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After age 40, besides diet and exercise, some small changes in habits such as getting enough sleep, controlling stress... help boost metabolism.

Signs of chronic kidney failure are easily mistaken for other diseases

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Chronic kidney failure often progresses silently, the initial symptoms are not typical, so many people are subjective or confused with common diseases.

Many people experience complications when getting beauty treatments because they do not research carefully before performing them

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Ho Chi Minh City - Recently, the City Dermatology Hospital has continuously treated many people with complications when going for beauty treatments.

To limit increased nearsightedness in children, doctors recommend that parents pay attention to these things

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According to doctors, the excessive use of electronic devices and little outdoor activity are the reasons why children have increased nearsightedness.