Health

Nutrients that help prevent the risk of memory decline

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Vitamin D, seaweed and NMN are considered potential nutrients that help protect brain health and prevent memory decline.

Nipah virus causes up to 75% of deaths but is difficult to outbreak if well prevented

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The Nipah virus reappeared in India with a high mortality rate, but the risk of an outbreak in Vietnam is assessed as low if well prevented.

Cardiologist explains why many people become sensitive to gluten

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From bloating to immune disorders, gluten sensitivity is increasing. Experts explain the causes and suggest ways to restore the intestines.

Breakfast to support uric acid reduction for people after age 50

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A suitable breakfast can directly contribute to stabilizing uric acid levels in the blood, especially for people after age 50.

Best bamboo shoot processing method for liver patients

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How should people with liver disease process bamboo shoots to reduce toxins, limit the burden on the liver while still maintaining nutritional value?

4 core principles to effectively reduce belly fat

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Fitness trainers point out 4 principles that make the journey to reduce belly fat more feasible and easier to maintain.

Doctor reveals what happens to the body when you abstain from sugar for 2 weeks

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According to a digestive doctor, abstaining from sugar for 2 weeks not only helps reduce cravings but also improves the gut, insulin and energy.

How effective are gym exercise 3 times a week and walking every day

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According to cardiologists, choosing to go to the gym or walk depends on the age, physical condition and recovery ability of each individual.

Nuts to supplement in the first three months of pregnancy

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In the first three months of pregnancy, correctly supplementing with micronutrient-rich nuts helps pregnant women improve their health and support the early development of the fetus.

Facility 2 of Viet Duc and Bach Mai Friendship Hospitals receives patients from the first quarter of 2026

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Expected to start receiving patients from the first quarter of 2026, facility 2 of Viet Duc and Bach Mai Friendship Hospitals is expected to contribute to solving the overload situation.

After 30, skin needs to be supplemented with collagen properly

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After the age of 30, collagen declines, making skin less firm and prone to aging. Experts recommend supplementing methods to maintain skin.

Signs before going to bed are an early warning of stroke

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Stroke can occur unexpectedly, but in many cases, the body has sent early warning signals, especially in the evening, before going to bed.

Dak Lak hands over 6 health stations to commune and ward People's Committees for management

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Dak Lak - After being decentralized to commune and ward People's Committees for management, health stations will continue to strengthen preventive medicine and health care for people.

Reasons why many people have not been prescribed over-the-counter drugs for more than 30 days

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Ho Chi Minh City - Circular 26 allows prescribing medicine for a maximum of 90 days, helping chronic patients reduce unnecessary re-examination.

Silent habits that make it difficult to reduce belly fat

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Silent habits that make it difficult to reduce belly fat such as drinking carbonated soft drinks, prolonged stress...

What are the benefits of vitamin D combined with turmeric for the immune system

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Turmeric and vitamin D are often used with the expectation of increasing resistance, but studies show limited immune benefits.

5x7cm hair bun discovered in the stomach of 5-year-old patient in Quang Ninh

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Quang Ninh - Doctors have discovered a 5x7cm hair bun in the stomach of a 5-year-old child hospitalized in a state of severe malnutrition.

Cold weather, doctors show how to help elderly people exercise safely

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To protect health, many people still maintain the habit of exercising on cold days. Doctors recommend that they exercise properly to ensure safety.

How to mix lemon juice to reduce sourness and bitterness to reduce uric acid

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Mixing lemon juice properly not only limits the bitterness, retains nutrients, but also helps this drink be easier to drink and is good for people with high uric acid.

What happens to the liver when avoiding sweets, cutting sugar

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What happens to the liver when you abstain from sweets, cut sugar, will the liver be "loaded down" and healthier?