Health

Foods that easily cause acne in the summer

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Dermatologists warn that many popular summer dishes can cause acne breakouts.

Prolonged heat makes the body easily tired and exhausted

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Prolonged heat not only causes discomfort but also causes dehydration, sleep disorders and easily falls into prolonged fatigue.

Intense heat, hospitals brace themselves against heat, protecting patients

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Faced with prolonged intense heat, many hospitals have proactively implemented a series of heat protection measures to ensure health safety for patients.

Diabetes medication attracts attention as it involves prolonging life

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New research shows that older women with type 2 diabetes using metformin have a lower risk of death before age 90 compared to other treatment groups.

Summer habits that easily cause urinary tract infections and kidney stones

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Doctors warn that some habits of young people in the summer can easily cause kidney stones and urinary tract infections.

Tips to help hair grow thicker naturally

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Some small changes in lifestyle such as supplementing with protein-rich foods, scalp massage, or getting enough sleep can help hair grow naturally thicker over time.

3 daily exercises to help reduce blood sugar

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Regular weightlifting, brisk walking, or high-intensity interval training can help support blood sugar control.

Simple, economical habits every morning help support kidney function

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Drinking water in the morning is a simple habit that can help the kidneys filter waste, maintain enough water and support blood circulation.

Fruit that helps stabilize blood sugar that many people ignore

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Avocado is low in sugar, rich in healthy fats, fiber, and magnesium, which supports reducing blood sugar levels and the risk of diabetes.

Reducing sodium in the diet helps protect cardiovascular health

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Consuming too much sodium can increase the risk of high blood pressure and cardiovascular disease. Adjusting eating habits helps control salt intake.

Many cases have malignant lung damage, most have a history of smoking

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Many cases of malignant lung damage recorded have a history of smoking, showing that this is the leading factor causing lung cancer.

Spice that helps reduce inflammation and supports blood sugar stabilization for people with diabetes

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Some spices not only make the dish more delicious but also contain many antioxidants, supporting reduced inflammation and effective blood sugar control.

Fruit rich in fiber that helps sleep well and supports effective weight loss

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Not only good for the digestive system, some fiber-rich fruits also help relax the body, improve sleep and support weight loss.

Pediatric nurses: People who keep the fire of hope by the hospital bed

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Although the job is stressful and hard, for each pediatric nurse, saving lives and taking good care of pediatric patients is always the most meaningful and sacred thing.

Self-injecting liquid silicone into "little guy", patient hospitalized for emergency treatment

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Ho Chi Minh City - May 12, Military Hospital 175 said it had just successfully treated a patient who listened to rumors from friends and voluntarily injected liquid silicone into his penis.

How alcohol and beer silently harm the kidneys

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Regular drinking of alcohol not only affects the liver but can also gradually weaken the kidneys over time due to dehydration, increased inflammation and blood pressure disorders.

5 seemingly simple symptoms but may be signs of cancer

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Some signs such as abnormal weight loss, prolonged fatigue, or changes in skin may be an early warning of cancer.

How to sleep better when acute gout attacks

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According to Healthline health page, nighttime gout pain can make many people have trouble sleeping or often wake up.

How to drink coffee to stay awake during the day but not insomnia at night

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To take advantage of the benefits of coffee, while limiting the risk of insomnia due to excessive caffeine intake, you can refer to the methods below.

The most common routes of viral hepatitis

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Hepatitis A, B, C viruses can be transmitted through many different methods if not proactively prevented.