Health
Note the time to vibrate to drain phlegm for children
|
Vibration to drain phlegm is a supportive method for treating respiratory diseases, but in the process of implementation, parents need to pay attention to the following.
People with high uric acid need to pay attention when eating fresh or dried buffalo meat
|
Buffalo meat is rich in protein, but people with high uric acid or gout should limit it, especially dried buffalo meat.
5 groups of foods friendly to people with diabetes
|
Below are 5 food groups that diabetics should supplement reasonably in their meals.
Binh Dan Hospital sends young doctors to Ba Ria for long-term work
|
Ho Chi Minh City - Binh Dan Hospital will directly bring young doctors from the surgical and diagnostic imaging team to work long-term in Ba Ria.
Ho Chi Minh City spends more than 50 billion VND each year to keep resident doctors in public health
|
Studying and working while still having to worry about tuition and living expenses puts a lot of pressure on resident doctors. Ho Chi Minh City is having support policies to attract young doctors.
Important notes for people with type 1 diabetes
|
People with type 1 diabetes need to control blood sugar, use insulin properly and recognize complications early.
2 ways to make delicious and quick egg sandwiches for busy people
|
Egg sandwich is a simple, nutritious breakfast, which can combine many ingredients to create an attractive flavor.
Notes before incubating children that parents should not ignore
|
Parents need to clearly understand how to inhale correctly to help children achieve the best treatment results, especially preparing before inhaling.
5 types of vegetables good for people with high blood pressure to add to their daily menu
|
People with high blood pressure should prioritize supplementing vegetables rich in potassium, natural nitrate and antioxidants into their daily meals.
The best time of day to eat seafood to supplement calcium
|
Effective calcium supplementation not only depends on food but also needs to pay attention to the time of eating.
Eating too much of this substance can put pressure on the kidneys
|
Supplementing too much protein over a long period of time can increase metabolic burden, affecting liver and kidney health.
Increase muscle with popular vegetables
|
Supplementing with green vegetables supports muscle development and recovery, especially for people who exercise regularly.
How to eat bananas for good health and liver
|
Whether eating bananas is good for the liver is a matter of concern to many people because this is a familiar, nutritious fruit, often found in the daily diet.
Rice vermicelli or vermicelli: Which type is better for digestion and blood sugar?
|
Both are starchy foods, but rice vermicelli and vermicelli have differences in water absorption, blood sugar index and digestive levels.
Fruit that helps support limiting increased uric acid, can reduce the risk of gout recurrence
|
Cherries stand out for containing high levels of anthocyanins and polyphenols that can contribute to reducing inflammation and support limiting increased uric acid.
6 unexpected benefits of supplementing magnesium before bed
|
Magnesium supplementation can help improve sleep, relax nerves and contribute to protecting cardiovascular health if used properly.
Signs to recognize a child choking on a foreign object in the airway that parents should not ignore
|
When a child is choked on a foreign object in the airway, "invasive syndrome" often appears with the following signs.
3 exercises to help strengthen the upper body for people after age 55
|
Performing 3 upper body exercises with resistance bands and walls will help people after the age of 55 strengthen their muscles and improve flexibility.
Small evening habits help the digestive system be healthy and sleep better
|
No need for too big changes, just adjusting a few small habits after dinner also helps improve digestive health.
5 types of vegetables that people with high uric acid should limit
|
Some vegetables, although nutritious, contain relatively high levels of purines, which can increase uric acid in the blood if eaten too much.
