Health

Who should limit eating ruoi ruoi even though it is rich in vitamin C

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Although rambutan is a fruit rich in vitamin C, fiber and antioxidants, not everyone should eat a lot.

Vinh Long General Hospital deploys radiotherapy techniques, reducing pressure on the Mekong Delta

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Vinh Long - Vinh Long General Hospital has implemented radiotherapy techniques, marking a new step forward in cancer treatment at the provincial level.

First time performing 2 kidney transplants from brain-dead donors in the Mekong Delta

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The 15th and 16th kidney transplants were performed at Can Tho Central General Hospital and were the first transplants from brain-dead donors in the Mekong Delta.

Gastroenterologist reveals 7 mistakes when drinking coffee, damaging the liver and intestines

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Coffee is beneficial for the liver but drinking it incorrectly affects the intestines, sleep and the digestive system.

Signs in the eyes that kidneys are not healthy

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Kidney problems can be clearly manifested through the eyes with symptoms such as persistent eye swelling, reduced vision or dry, itchy eyes.

Ingredients for making dessert without worrying about increasing blood sugar

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Controlling blood sugar does not mean giving up dessert. Some ingredients that make sweets healthier for people with diabetes.

Drinks and drinks to avoid or limit in winter

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In winter, the body's nutritional needs change, there are foods and eating habits to avoid so as not to harm health.

Tips for eating chicken to prevent uric acid from spiking

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We should combine chicken with complex carbohydrates to be good for health and uric acid levels.

Dengue fever can cause healthy people to fall into critical condition in the blink of an eye

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Can Tho - When abdominal pain, vomiting, etc. appeared, the patient was at risk of becoming more severe with a deep reduction in platelets, internal bleeding, and multiple organ failure.

Detoxify cells with easily found food

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Cell detoxification is being carried out using many methods. One of them is using familiar foods in your daily meals.

Protein-rich foods are good for health

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Protein has many important effects on health. Protein supplementation needs to be done daily.

Morning sun intake, a simple habit that helps increase vitamin D and improve mood

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Just 15 - 20 minutes of sunlight in the morning can help the body increase vitamin D, regulate sleep and improve mood naturally without the need for medicine.

4 breakfast dishes to limit if you don't want to accumulate belly fat, damage the liver

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Some popular dishes can make the liver work too hard and contribute to visceral fat accumulation, causing long-term effects on health.

Salmon or tuna is better for the heart and supplements omega-3

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Salmon contains many times more omega-3 than tuna, helping to improve cardiovascular, brain and vision health, but consumers still need to consider mercury.

Can Tho recorded 3,472 cases of dengue fever as of October 22

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Can Tho - As of October 22, 2025, the city recorded 3,472 cases of dengue fever, of which Children's Hospital treated 554 cases.

Simple ways to make the oatmeal bowl richer in protein, good for health

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With just a few familiar ingredients such as milk, nuts, peanut butter or cheese, you can turn a bowl of oatmeal for breakfast into a protein-rich and full meal for a long time.

Does eating raw garlic, onions and ginger really help protect the heart

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Many people believe that eating raw garlic, onions and ginger is good for the heart, but is this belief true?

reception for plant-based soup to help boost immunity

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Chicken stewed banyan sticky rice soup is very nutritious, helping to boost immunity, support digestion, stabilize blood sugar, and contribute to longevity.

4 types of rice that are good for people with diabetes

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Some types of rice suitable for people with diabetes have a low glycemic index, are rich in fiber and nutrients that help control blood sugar levels.

Cardamom helps control blood sugar safely at home

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Cardamom is a natural herbal choice that helps control blood sugar.