Health

Winter should avoid these 4 foods in winter to limit flu

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Winter easily causes colds and prolonged runny noses. According to nutrition experts, some familiar foods can silently increase the risk of coughing and stuffy nose.

Drug Administration of Vietnam fined 135 million VND to Zacy Beauty Company

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The Drug Administration of Vietnam (Ministry of Health) sanctioned Zacy Cosmetics Co., Ltd. for violating the cosmetics business.

Ministry of Health fined 120 million VND, forced to destroy 3 cosmetic products of Vimac Company

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The Drug Administration of Vietnam (Ministry of Health) has just fined Vimac Cosmetics Joint Stock Company 120 million VND for violating regulations in cosmetics business activities.

Impersonating Bach Mai Hospital for recruitment to deceive workers

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Some fanpages impersonating Bach Mai Hospital posted recruitment advertisements, enticing workers to transfer money. The hospital affirmed that it did not recruit.

SOON complete facility 2 of Bach Mai and Viet Duc Hospitals to serve the people

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The Ministry of Health needs to continue to focus highly and soon complete the remaining items of facility 2 of Bach Mai and Viet Duc Hospitals.

Two main causes of increased spinal problems in young people

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Maintaining the wrong posture when using phones, computers, combined with lack of exercise can harm the spine.

Experts share good news with people who like to eat garlic

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Garlic has long been known as a familiar spice, many international studies continue to affirm the outstanding health value of this small root.

The effect of Su Su for people with high uric acid

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Su Su, a popular vegetable and is receiving more attention thanks to its potential benefits for people with a high uric acid index.

Unexpected benefits of morning walking for people with high blood pressure

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Maintaining a morning walk habit helps improve blood circulation, reduce stress and help reduce high blood pressure.

Police cell ovary syndrome (PCOS) and diabetes risk

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PCOS and diabetes have a deep connection through hormonal and metabolic mechanisms, requiring women to proactively screen and adjust their lifestyle to reduce risks.

Tips for drinking vegetable juice to help detoxify the liver properly

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Many people drink vegetable juice to detoxify the liver and kidneys. But the truth is that the body has its own detoxification mechanism. So how to support properly?

What happens to the body when you eat peas regularly

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Eating peas regularly brings many benefits such as improving digestion, supporting the heart, and controlling weight.

5 simple steps to turn morning coffee cups into a powerful anti-inflammatory

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With just five simple steps, morning coffee can become a powerful anti-inflammatory source that helps increase energy, nourish the intestines and support overall health.

Secret to building a sustainable exercise routine

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Exercise not only helps the body stay healthy but also improves the quality of life. However, maintaining a long-term exercise routine is a challenge for many people.

Reasons to increase core exercises after 65

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After the age of 65, core muscles not only help maintain balance but also affect mobility, flexibility and safety every day.

Figs or dates, which ones are better for digestion and blood sugar

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Figs and dates are both nutritious, but each type has its own advantages for digestion, blood sugar and overall health.

Revealing wild foods rich in natural collagen

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Many rustic foods, familiar in daily meals, are rich in natural collagen.

Red bell pepper juice helps reduce cholesterol, good for the heart

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Red bell pepper juice is increasingly popular in healthy diets thanks to its high antioxidant value and potential benefits for the cardiovascular system.

9 simple stretching exercises to help reduce back pain and increase strength

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Back pain caused by sitting for long periods of time, muscle strain or lack of exercise is increasingly common, the following 9 stretching exercises help relieve pain.

People who need to be careful when using turmeric

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Some groups of people who use turmeric incorrectly can experience side effects and affect their health.