Health
Chewing chives after eating helps digestion well and gives breathing aroma
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Chewing nutmeg after meals helps improve digestion, reduce bloating, heartburn and bring fresh breath thanks to natural compounds.
3 cheap drinks to keep your liver and intestines healthy every day
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Cheap drinks but have extremely good effects on the liver and intestines.
Protect the liver and kidneys, promote detoxification in a simple way
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Creating this simple habit can effectively support detoxification and protect the liver and kidneys.
3 types of cooking oil that help control blood fat effectively that you should have in the kitchen
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If you have high blood fat, you can refer to the cooking oils below.
Increase liver function, sleep better with easy-to-cook dishes
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Some simple, easy-to-cook dishes can help increase liver function and improve sleep quality.
Causes of affected and ineffective breast cancer treatment
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Quitting smoking not only helps improve overall health but also contributes to reducing the risk of breast cancer, especially in people with high risk factors.
Safety principles when leaving food overnight help protect the kidneys and digestive system
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Incorrect storage makes overnight food susceptible to infection. Following safety principles helps reduce the risk of kidney damage and protect the digestive system.
3 warning signs of end-stage kidney failure
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End-stage kidney failure often progress silently, causing many people to only detect it when kidney function has seriously declined and need a blood filtration or kidney transplant.
Mustard oil massage helps improve bone and joint health in winter
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Mustard oil massage helps warm the body, improve circulation and reduce joint stiffness, supporting bones and joints to move more comfortably on cold days.
Taking proper deep breathing helps detoxify the liver better
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Breathing deeply and properly helps increase the amount of oxygen in the blood, thereby supporting the liver to filter the blood, eliminate toxins and reduce metabolic burden.
The risk of pancreatic cancer increases sharply when inhaling this
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Pancreatic cancer is one of the most dangerous cancers with a low survival rate. Smoking - even passive smoking - is a leading risk factor.
Tips for dinner dishes and effective ways to reduce belly fat for people over 50 years old
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After age 50, the body easily accumulates visceral fat. Choosing the right dinner with healthy foods will help control weight and support safe belly fat loss.
Emotional connections have helped cancer patients maintain their will to live
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HCMC - Mild care helps patients reduce pain, stabilize their spirit and improve the quality of life during treatment.
Want to increase liver and kidney function, stay away from this dish
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To enhance liver and kidney function, it is important to limit the dishes that can overload these two organs.
Detoxification and weight loss benefits of black salted lemon juice
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Black salted lemon water has many benefits in detoxification and weight loss, according to Indiatimes.com.
Suggestions for foods for people with high uric acid
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People with high uric acid in the blood need to adjust their diet to reduce the risk of gout outbreaks. Choosing the right foods helps control uric acid.
Experts decoding the nutritional value of two popular types of dry grapes
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Golden dried grapes and black grapes seem similar but there are major differences in processing method, nutritional value and health safety level.
Safe liver detoxification with delicious and easy-to-buy snack nuts
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Detoxify the liver with 3 types of snacks such as walnuts, almonds, rice paper and how to use them every day.
How to use ginger to reduce high uric acid and joint pain
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Using ginger skillfully can treat stomach ulcers, reduce pain caused by rheumatoid arthritis and high uric acid.
Hima International Conference 2025: Legal transparency - leverage for developing Vietnam's healthcare ecosystem
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The International Conference on Buying, Selling and Merging in the Health Sector, held for the first time in Vietnam, not only marked a new turning point in attracting strategic investment, but also raised an urgent need for the completion of a transparent, sustainable and consistent legal framework for the entire sector.
