Health

Exercise to help strengthen core muscles, reduce back pain after age 50

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Bridge and tilt plank positions are 2 simple exercises, helping to increase core muscle strength and reduce back pain after age 50.

Ministry of Health proposes to amend the law, tighten management of unsafe food

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The Ministry of Health proposes to amend the Food Safety Law in the direction of increasing post-inspection, traceability and the application of digital technology to tighten the control of dirty and fake food.

Dengue fever attacks people with diabetes

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A 69-year-old woman with diabetes fell into dengue fever shock just a few days after onset, had to be ventilated and undergo emergency blood filtration to survive.

People with high uric acid need to avoid these things in their diet

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Gout patients need to eat balancedly, limit purine-rich foods to control uric acid well.

Free health check-ups, caring for veterans from practical things

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Hanoi - Towards July 27th, many veterans and people with meritorious services will have free health check-ups right in the ward, receiving gratitude from practical actions.

Habits to do after 5 PM to support weight loss

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Eating dinner on time, choosing a balanced meal, walking after dinner and spending time relaxing are simple habits that can support weight loss goals.

Elderly people losing weight need to prioritize and limit these foods

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Below are some foods that should be prioritized and restricted from eating in the menu for elderly people who want to lose weight safely.

7 foods richer in calcium than cheese

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Not only cheese, many familiar foods in daily meals also contain abundant calcium, helping to meet the body's nutritional needs.

Posting inaccurate information about the hospital, family members of patients in Nghe An apologize

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Nghe An - After posting inaccurate information related to the professional activities of doctors, the patient's family apologized to Thanh Chuong General Hospital.

How to prepare boiled papaya leaves to retain all nutrients

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Applying the correct cooking method can help retain nutritional value and reduce the characteristic bitterness of papaya leaves.

Young man stabbed in the abdomen by tree branch after labor accident

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Quang Tri - Falling from a height of about 4m and being pierced by a tree branch through the abdomen leading to a critical grade IV liver rupture, a young man was rescued by doctors in time.

Hand, foot and mouth disease, dengue fever all increase in Can Tho

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Can Tho - Data from the Department of Health shows that the number of hand, foot and mouth disease and dengue fever cases in the first 6 months of 2026 both increased compared to the same period last year.

How to make fragrant and greasy French toast at home

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Famous French toast has a fragrant golden cheese and a rich ham filling.

Drinks that help lower blood pressure effectively that should not be missed

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Some juices from fruits and vegetables rich in antioxidants, potassium and beneficial plant compounds can contribute to improving blood pressure.

Can Tho City Oncology Hospital officially operates accelerated radiation therapy system

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Can Tho - Can Tho City Oncology Hospital officially put into operation a modern linear accelerator radiation therapy machine (LINAC) system.

Prominent uses of yellow lemon with cardiovascular system and immune system

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Yellow lemon is rich in vitamin C and antioxidants, supports boosting immunity, is good for cardiovascular health and contributes to effective weight control.

Formula for making cherry juice to help eliminate uric acid

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Cherries are one of the fruits that support uric acid excretion.

Increased number of bread poisoning cases in Da Nang, many people have been discharged from the hospital

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Da Nang - The poisoning incident after eating banh mi thit cha in Dien Ban ward recorded 14 more cases of hospitalization, increasing to 57 patients.

Principles to help people with stomach pain lose weight safely

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People with stomach pain need to apply scientific weight loss methods to avoid exacerbating symptoms such as abdominal pain, bloating, nausea or heartburn.

Successful surgery to reconnect a completely severed left wrist due to a workplace accident

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Ho Chi Minh City - On June 19, Ba Ria General Hospital said it had just successfully performed surgery to reconnect a completely severed left wrist due to a chainsaw.