Health

Things to do to improve liver and kidney health

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To take care of kidney and liver health, each person needs to maintain a scientific lifestyle and diet.

Ho Chi Minh City Social Insurance proposes early issuance of health insurance cards for more than 7,600 people

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Ho Chi Minh City Social Insurance (BHXH) has just submitted a report to the City People's Committee, requesting to continue directing localities to accelerate the listing and issuance of health insurance cards (BHYT).

Prolonged fatigue even with enough sleep can be related to mental health

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Getting enough sleep but still being tired may be a sign that your mind is overloaded and needs recovery.

22 people hospitalized after eating bread, Ministry of Health requests urgent clarification of cause

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22 people hospitalized suspected of poisoning after eating bread in Dong Thap, the Ministry of Health requests urgent investigation of the cause and strict handling of violations.

Working under the scorching sun, young people hospitalized due to acute kidney damage

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Hanoi - A 25-year-old young man was hospitalized due to acute kidney damage and squamous muscle erosion after many hours of working in hot sun.

Kidney-boosting drinks not to be missed in daily life

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Besides filtered water, some natural drinks also provide beneficial nutrients, helping to support kidney function.

Kotrans Co., Ltd. fined nearly 148 million VND for violations in cosmetics business

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The Drug Administration of Vietnam has just fined Kotrans Co., Ltd. 147.5 million VND for many violations in cosmetics business.

From July 15, medical staff on duty during holidays and Tet will receive allowances 1.8 times higher

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From July 15, 2026, medical staff on duty 24/24 hours on holidays and Tet will enjoy a high allowance level 1.8 times higher than normal days.

Eating habits help support brain health

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Some eating habits that help support brain health such as increasing polyphenol-rich foods, prioritizing fish and poultry instead of red meat...

Tell housewives about spices available in the kitchen to help control blood fat

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Garlic, cinnamon, ginger, turmeric and many other familiar spices are researched for their ability to support blood fat reduction and improve cardiovascular health.

Common causes of night sweats in men

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Night sweating in men can stem from many causes, from lifestyle habits to underlying health problems.

Familiar foods that help reduce the risk of heart disease and diabetes

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Tofu is rich in plant-based protein, which can support cardiovascular health, reduce cholesterol, enhance bone health and reduce the risk of some chronic diseases.

Exercises to help increase muscle and maintain strength after age 60

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Some exercises to help increase muscle and maintain strength after age 60 such as sitting down and then standing up, side push-ups...

Organ donation and transplantation, misunderstandings that need to be resolved

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Ho Chi Minh City - Organ transplant experts affirm that the organ donation - receipt process is strictly, transparently and confidentially managed.

Weight loss tips without cutting starch thanks to fiber-rich beans

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You can still lose weight thanks to beans rich in fiber and protein, which help you feel full longer and limit fat accumulation without completely removing starch.

Eating properly to protect kidney health

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Kidney stones are a common disease but can be prevented with a reasonable diet.

How to drink okra water to support strong bones and joints

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Popcorn has long been known as a nutritious food, containing many vitamins, minerals and antioxidants.

6 foods that seem healthy but are surprisingly high in sugar

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Grains, yogurt or instant oats can actually contain significant amounts of sugar, affecting health.

Hai Phong people receive free health check-ups at least once a year

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Hai Phong - The City People's Committee has just issued a plan to organize periodic health check-ups or free screenings for city residents.

How saturated fat actually affects the cardiovascular system

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Saturated fats are found in red meat, butter and many animal foods. Consuming too much can increase the risk of cardiovascular disease.