Health

How to use coconut water to help the liver detoxify

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Coconut water contains many important minerals with antioxidant activity that helps the liver detoxify.

Note the habits that cause premature graying of hair when just over 30 years old

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In addition to genetic factors determining, premature graying can also be due to smoking habits, prolonged stress, or from autoimmune diseases.

How to drink green tea to help lose weight effectively

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Below are ways to drink green tea to maximize benefits in the weight loss process.

Mindfulness techniques help push back exhaustion

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Integrating short mindfulness exercises into working hours will help you reduce stress, exhaustion and protect mental health.

Causes of back pain

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Back pain makes it difficult for patients to exercise daily, below are the causes.

Ho Chi Minh City plans to conduct free screening for 5 common cancer groups

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In order to detect cancer early and reduce the burden of treatment, the Ho Chi Minh City health sector is developing a project to provide free cancer screening for people.

Nghe An Obstetrics and Pediatrics Hospital speaks out about the case of children swallowing magnets

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Nghe An - After a reflection from a woman from Ha Tinh about the treatment process for her child due to swallowing a magnet, Nghe An Obstetrics and Pediatrics Hospital has officially announced information.

3 daily exercises for men to maintain health after age 60

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Below are some simple exercises that can be done daily, helping to maintain health and mobility when entering the age of 60.

Formula for making pure fish lettuce mask to help reduce acne and inflammation

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Fish mint mask is a natural skin care method that many people apply thanks to its cooling, antibacterial and anti-inflammatory properties.

Thai Nguyen sets a goal to complete health check-ups for people before October 30th

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Thai Nguyen - On June 9, the Thai Nguyen Provincial Party Committee organized an online conference to communes and wards to deploy the Peak Month of periodic health check-ups for people.

Be wary of increased blood pressure when the body has a fever

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High blood pressure when having a fever, if there are no timely control measures, can be dangerous to the patient's health.

Tips for using longans to help relax and sleep better

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Using labels correctly can help relax and improve sleep quality.

Is high blood pressure in people over 60 years old dangerous?

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People over 60 years old with high blood pressure, if not properly controlled, can lead to many dangerous complications.

How to drink guava juice safely for summer

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Guava juice is a drink chosen by many people in the summer thanks to its delicious and nutritious taste.

Seriously injured victim in highway accident has passed critical condition

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Lam Dong - After more than 2 days of treatment, the most seriously injured victim in the highway accident has made positive progress.

Abusing brain tonics during exam season, loving children skillfully harms children

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The exam season is always a stressful time for both students and parents. Score pressure, university admission, family expectations and the worry of "losing to friends", make many families find ways to help their children have more endurance in the final stage. Also from that psychology, brain tonics, memory-enhancing pills, concentration-supporting functional foods, DHA, Omega-3, brain circulatory products... become choices that many parents pass on word by word.

Notes when using chicken eggs for skin care

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To ensure safety and achieve the desired effect, it is necessary to pay attention to some principles when using chicken eggs for skin care.

Removing the health insurance mechanism to develop traditional medicine

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The cost of traditional medicine through health insurance (HI) is still low, posing a requirement to remove the payment mechanism and innovate the approach to promote the value of Vietnamese medicine.

Common mistakes when walking and how to fix them

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Walking is a simple form of exercise, but mistakes in exercise can reduce effectiveness and increase the risk of injury.

5 ways to reduce stress quickly in less than 5 minutes

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Deep breathing, relaxing shoulder muscles or short meditation are simple ways to help reduce stress and stabilize emotions when feeling overwhelmed in life.