Health
How to protect your eyes from the risk of infection in the summer
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To protect your eyes and reduce the risk of infection in the summer, you can apply some simple measures below.
Is it possible to sleep 6 hours a day and still be healthy?
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Not everyone can sleep less while maintaining good health, however, there are some exceptions.
Easy ways to detoxify the liver and detoxify the body at home every day
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Some simple habits can help support liver function and improve overall health.
Causes of perimenopausal insomnia
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Premenopausal insomnia is often caused by hormonal, physical changes and other factors, causing many problems for sleep.
Reasons to maintain the habit of eating dinner before 7 pm
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Dinner time can affect the digestive process and daily life of the body.
Strengthening food safety assurance during the rainy season
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Ho Chi Minh City - The South is preparing to enter the rainy and flood season, high humidity creates conditions for bacteria and mold to develop, increasing the risk of food insecurity.
Hospital in Ho Chi Minh City successfully performs 100 kidney transplants
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Ho Chi Minh City - Ho Chi Minh City University Medical Center Hospital has just successfully performed its 100th kidney transplant.
Push-ups and 4 health checks in people over 50 years old
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From push-ups, standing on one leg with closed eyes to measuring hand grasp, it can reflect muscle health and body mobility when entering middle age.
Supporting liver detoxification with fish lettuce
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Supporting liver detoxification with fish lettuce is a natural method that many people are interested in and learning about.
Notes when using fish lettuce
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Fish lettuce brings many health benefits but needs to be used properly to support the body and limit unwanted effects.
Working too many hours can increase the risk of obesity
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New research shows that prolonged working hours not only cause stress but also increase the risk of obesity and metabolic disorders.
Da Nang deploys free health check-ups for all people from July 1st
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Da Nang - From July 1, 2026, the city will implement periodic health check-ups or free screenings for people throughout the area.
How to eat sapodilla that increases blood sugar the least
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Sapodilla contains a fairly high amount of natural sugar, so many people worry that eating this fruit can increase blood sugar.
Habits to do before 10 am to support brain health
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Simple morning habits such as sun exposure, drinking water, or light exercise help support memory and protect brain health for a long time.
Exam pressure can cause students to fall into anxiety and depression
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Exam pressure, scores, achievement expectations and fear of failure are causing many students to fall into prolonged stress, anxiety and depression.
How to use piper lolot leaves to support liver detoxification
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Betel leaves are a familiar spice vegetable, with some uses to support liver detoxification.
Slow squats for 2 minutes after meals help stabilize blood sugar
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With just a slow squat motion lasting 12 seconds, repeated for about 2 minutes after meals, the exerciser can help stabilize blood sugar.
Artificial intelligence is becoming a profound change factor in Vietnam's dermatology and cosmetics industry
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Reconstructive aesthetics, artificial intelligence AI, personalization of treatment and the philosophy of "beautiful as yourself" show the strong movement of the Vietnamese dermatology aesthetics field.
Few people know that cilantro supports liver detoxification extremely effectively
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Coriander, also known as coriander, is a familiar spice, highly appreciated for its ability to contribute to improving liver function.
Vice President Vo Thi Anh Xuan visits and presents gifts to pediatric patients in Ho Chi Minh City
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Ho Chi Minh City - Secretary of the Party Central Committee, Vice President, Chairwoman of the Sponsorship Council of the Vietnam Children's Fund Vo Thi Anh Xuan presented gifts at pediatric patients in Ho Chi Minh City.
