Health

Helps lower blood sugar, reduce blood fat effectively thanks to cheap fruits sold in the market

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Star fruit is rich in fiber and antioxidants, which can support stabilizing post-eating blood sugar and improving blood fat when used properly.

Reasons why eating eggs is good for memory

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Eggs are one of the familiar, nutritious foods and can make a positive contribution to brain health.

Seeing a child coughing with this sign, parents need to take them to the doctor immediately

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Coughing is a common symptom in children. Parents need to recognize warning signs to take their children to the doctor in time.

The first locality in the country with more than 4 million people having electronic health records established

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Ho Chi Minh City - After more than 3 months of free health check-ups for people, from May 25 to September 6, 2026, Ho Chi Minh City has had more than 4 million people examined and electronic health records created.

High uric acid still loves hotpot, these 3 things should not be ignored

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Red meat, seafood and hot pot broth can make it more difficult to control uric acid if consumed too much.

Ho Chi Minh City plans to build a 2,000-bed mental treatment area

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Faced with the reality of overload and degradation at mental hospital facilities, Ho Chi Minh City is looking for solutions to solve this situation.

The liver must work overloaded if these foods are used regularly

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Some foods containing a lot of sugar, fat or alcohol can increase the metabolic burden on the liver if used regularly.

4 groups of people at high risk of astigmatism, need to proactively check their eyes early

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Astigmatism is a common disease in the eyes and can occur in all subjects. However, there are also groups of people at higher risk of astigmatism.

3 principles to help postpartum mothers reduce belly fat safely

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Reducing belly fat after childbirth is a need of many women, but if done incorrectly, it can affect health and milk supply.

5 warning signs of retinal complications due to diabetes

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Diabetic retinitis often progresses silently. Early recognition of abnormal signs helps limit the risk of vision loss.

6 body warning signs to help detect diabetes early

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Early recognition of abnormal blood sugar signs is very important for timely treatment and prevention of complications.

Doctors point out golden time to find sound for hearing impaired children

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The most important thing in treating hearing impairment in children is not to miss the golden time. The ideal time for cochlear electrode implantation for children with congenital deafness is before the age of 2.

Simple breathing exercises help improve posture and reduce lower abdominal fat

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With just a few minutes of performing knee-hugging exercises combined with proper breathing, you can relax your respiratory muscles, improve posture and reduce lower abdomen fat.

3 groups of people should be cautious when eating chicken heads

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Chicken head is a familiar dish, often used for boiling, grilling or stewing. The chicken head contains a certain amount of protein, fat and minerals.

Reason why jicama can be good for the liver

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Although not a food that has the effect of treating liver disease, jicama can support liver health when used in a healthy diet.

Regaining life for a patient with cardiac arrest due to myocardial infarction

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Quang Tri - A 56-year-old male patient with circulatory arrest due to acute myocardial infarction was intervened by coronary artery doctors, actively resuscitated and saved.

3 ways to prevent and manage stress-induced gastritis

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Prolonged stress can worsen the symptoms of gastritis. Some simple measures help control stress, protect the stomach and limit recurrence.

Doctor pointed out chest pain thought to be heart disease, turned out to be stomach reflux

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Chest pain often makes many people immediately think of heart disease. But in many cases, the culprit is gastroesophageal reflux.

Dak Lak records more than 500 cases of dengue fever in 1 week

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Dak Lak - In the past week, the whole province recorded more than 500 cases of dengue fever infection.

4 food groups that can put pressure on the kidneys

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A high-protein diet, abuse of protein supplements, and unbalanced eating can increase the burden on the kidneys.