Health

Read the taste" of the instant noodle ingredient list: Understanding food additives correctly

|

Additives are not synonymous with not being safe; understanding the function and level of use helps consumers feel more secure when choosing instant noodles.

Gout patients should eat pineapple properly to help lower uric acid

|

Pineapple is a fruit rich in vitamin C, with low purine content. For gout patients, pineapple can help support lower uric acid.

Proposing to reduce health insurance contributions, the Ministry of Health gives reasons to maintain the 4.5% level

|

The Ministry of Health responded to voters' petitions in Lao Cai regarding the health insurance contribution level, in which it stated the reason for maintaining the contribution level of 4.5% to ensure resources for the Health Insurance Fund.

4 ways to reduce bloating and indigestion when supplementing with fiber

|

By gradually increasing fiber intake, soaking beans thoroughly before cooking... you can reduce bloating and nourish a healthy digestive system.

If you want a healthy liver, don't miss these 3 hours of the day

|

During the day, the liver needs to rest and recover, and pay attention to habits that many people are unintentionally affecting liver health.

Women at high risk of breast cancer need to pay attention

|

Breast cancer can occur in any woman, but here are some factors that can increase the risk of the disease.

How to make green pennywort to support increased liver function

|

Pennywort and green beans can be a relatively healthy drink option that helps support increased liver function if processed properly.

Ministry of Health guides how to exercise for cancer patients

|

Exercising properly helps cancer patients reduce the mortality rate, limit the risk of recurrence and prevent primary cancer.

Doctors point out that stable blood sugar is not enough, things patients need to know

|

Blood sugar control is not just about taking medicine or injecting insulin, but also starting from patients understanding correctly and proactively taking care of their health.

5 effective ways to prevent neck and shoulder pain

|

Neck and shoulder pain is increasingly common among young people and office workers. Doctors point out 5 simple habits to help prevent effectively from an early age.

Expert guides how to protect knee joints with 2 simple movements

|

Knee pain when climbing stairs, leg tremors when going downhill, difficulty walking... are manifestations that can occur in people with knee osteoarthritis.

Doctors point out habits that destroy kidneys

|

Ho Chi Minh City - Doctors warn that unscientific living habits and drug abuse are silently destroying kidney function.

Ho Chi Minh City tightens semi-boarding meal safety before the new school year

|

Regarding parents' concerns about semi-boarding meals for the new school year, the Director of the Ho Chi Minh City Department of Food Safety affirmed that they will do their best and take deterrent measures if violations occur.

Ho Chi Minh City brings smart health check-up devices to commune health stations

|

Ho Chi Minh City - The operation of smart health check-up kiosks and suitcases at Dat Do Commune Health Station contributes to improving the healthcare capacity of local people.

3 effects of exercise help relieve stress and protect the brain

|

Exercise is not simply physical training but also an effective method to help soothe the nervous system and relieve stress.

When technology opens the door to bringing deaf people back to sound

|

Hearing loss is a global medical burden. In Vietnam, the emergence of high-tech hearing aids has opened up opportunities for deaf and elderly hearing people to find their familiar sounds, regain confidence and joy in life.

Lao Cai races 100 days to update Health Records on VNeID

|

Lao Cai - 100-day campaign focuses on connecting health check-up, medical examination and treatment data and updating on VNeID.

Warning signs of knee osteoarthritis in people over 35 years old

|

Knee osteoarthritis often progresses silently. However, this is not a problem that only appears in the elderly, but the disease is becoming younger and younger.

2 balance exercises with balls to help stabilize the spine and strengthen body control

|

Practicing balance with the ball not only helps strengthen core muscles but also enhances body control.

2 ways to recognize obesity in young children that parents need to pay attention to

|

Overweight and obesity in children are increasingly common, and can affect health and development. Early recognition of signs helps parents intervene in time.