Health

Waking up in the middle of the night and 5 tips to help you quickly fall back asleep

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Waking up in the middle of the night and waking up unable to sleep is a common condition that makes many people tired.

6 simple ways to help stabilize blood sugar after meals

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Applying some simple principles below in the way you combine food and lifestyle will help you control blood sugar effectively and safely.

Director of Hanoi Oncology Hospital authorizes the deputy director to manage

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Hanoi - The Director of Hanoi Oncology Hospital has authorized the Deputy Director of the hospital to operate during his absence from the agency.

What kind of seafood helps increase muscle

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When mentioning foods that support muscle gain, many people often immediately think of chicken, beef or eggs.

Souces that gout patients can eat regularly

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Vegetable egg soup is a simple, easy-to-prepare dish but can be suitable for the menu of gout patients if cooked lightly, without using broth.

Meals that are good for bones and joints for people over 40 years old

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A reasonable snack not only helps reduce hunger but is also an opportunity to supplement calcium, protein, and vitamin D, which are good for the bones and joints of people over 40 years old.

Foods that help make the liver healthier, many people are eating incorrectly

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Some familiar foods help keep the liver healthy, limit fat accumulation and oxidative stress, but eating incorrectly can reduce benefits.

Healthy lifestyle helps reduce the risk of diabetes

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Eating scientifically, exercising regularly, getting enough sleep and controlling stress help prevent diabetes effectively.

7 notes to help protect children from the risk of drug and chemical poisoning

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Young children may accidentally take the wrong medicine or be exposed to chemicals. Therefore, parents need to proactively preserve medicine and chemicals to reduce the risk of poisoning for children.

Note the time to vibrate to drain phlegm for children

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Vibration to drain phlegm is a supportive method for treating respiratory diseases, but in the process of implementation, parents need to pay attention to the following.

People with high uric acid need to pay attention when eating fresh or dried buffalo meat

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Buffalo meat is rich in protein, but people with high uric acid or gout should limit it, especially dried buffalo meat.

5 groups of foods friendly to people with diabetes

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Below are 5 food groups that diabetics should supplement reasonably in their meals.

Binh Dan Hospital sends young doctors to Ba Ria for long-term work

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Ho Chi Minh City - Binh Dan Hospital will directly bring young doctors from the surgical and diagnostic imaging team to work long-term in Ba Ria.

Ho Chi Minh City spends more than 50 billion VND each year to keep resident doctors in public health

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Studying and working while still having to worry about tuition and living expenses puts a lot of pressure on resident doctors. Ho Chi Minh City is having support policies to attract young doctors.

Nutrition for children in early puberty needs to be balanced and nutritious

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Nutrition plays an important role in the health and height of adult children, but no diet prevents early puberty.

Dangerous complications of osteoporosis

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Osteoporosis is not only a bone disease but also affects the whole body, below are 5 dangerous complications that can occur.

Suggested menu to help protect kidneys and restore natural health

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Scientific eating helps people with kidney failure improve their health and improve their quality of life.

Chronic kidney disease silently progresses, difficult to recognize early

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Chronic kidney disease can progress for many years without patients having obvious symptoms.

5 cases of complex birth defects successfully treated in Khanh Hoa

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Khanh Hoa - Doctors have successfully received and treated 5 newborns with complex congenital defects.

5 groups of women at high risk of breast cancer

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Breast cancer can occur in any woman, while the risk of the disease varies with age and many factors throughout life.