Health
Food groups that can silently affect spleen health
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Processed meat, alcohol,... can affect the health of the spleen through negative effects on the liver and the body's metabolism.
Why should eggs be chosen to support muscle recovery after training?
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After exercise, the body needs to be supplemented with essential nutrients to "fix" minor muscle damage and stimulate muscle development.
Health differences when jogging and push-ups every day
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Running and push-ups both benefit the body, but each method has a different impact on muscles, endurance and overall fitness.
Reasons for body dizziness and nausea when walking in the sun
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Dizziness and nausea appearing when walking in hot sunlight may be warning signs that your body is dehydrated and overheated.
Exercises to help maintain shoulder and upper body strength in old age
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Performing some simple exercises helps improve posture, strengthen upper body muscles and protect motor function over time.
5 familiar scents are silently destroying your kidneys
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Many familiar scents in daily life can potentially pose health risks, especially for the kidneys, if exposed frequently.
5 types of fruits that support liver and kidney detoxification on hot sunny days
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Some fruits rich in water, vitamins and antioxidants can support cooling down and contribute to detoxifying the liver and kidneys during prolonged hot days.
Concerns about attracting good doctors to the border region
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Despite many preferential policies, Lang Son still finds it difficult to attract good doctors to work at public health facilities.
Why weekends are not enough to relieve stress after 1 week of work
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The last two days of the week are not enough to compensate for the week's stress; the body needs small daily recovery to maintain health.
Should eat cucumbers or watermelons in the summer for good health
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Both cucumbers and watermelons help cool down in the summer, but nutrition experts believe that each type brings different benefits to the body.
High uric acid can cause swollen, red, and severe pain in joints
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Severe joint pain, red swelling, and nighttime pain may be warning signs of high uric acid.
Suitable dishes before yoga practice
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Choosing the right food before a yoga session can help the body maintain energy and a comfortable feeling when exercising.
Ministry of Health tightens management of drugs containing fentanyl, requests 100% recall of used tube shells
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The Ministry of Health requests to strengthen the management of drugs containing fentanyl to prevent loss and misuse.
Notes when using nasal drops and nasal sprays
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Nasal drops and nasal sprays need to be used correctly and in the correct dosage to effectively support and limit unwanted effects on health.
Gia Lai investigates the case of 39 people suspected of poisoning after eating bread
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Gia Lai - After eating bread at a shop on Hung Vuong street, dozens of people were hospitalized with symptoms of abdominal pain, vomiting, diarrhea, including many children.
Ebola epidemic complex in Africa, Vietnam activates epidemic prevention system
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Ebola epidemic diễn biến phức tạp in Africa, WHO announces global emergency.
How to drink water to avoid dehydration and electrolyte disorders on hot sunny days
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Hot weather easily causes dehydration and electrolyte imbalance if drunk incorrectly.
Quang Tri maintains 100% of hospitals deploying electronic medical records
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Quang Tri - The health sector continues to promote digital transformation, maintaining 100% of hospitals deploying electronic medical records and strengthening the application of VNeID.
What does waistline say about your liver health
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Waistline is not just a cosmetic issue, this may be an early sign related to fatty liver and metabolic disorders.
How does food poisoning in the summer affect people with fatty liver?
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Food poisoning often increases in the summer and may be more dangerous for people with fatty liver due to reduced liver detoxification function.
