Health
How to make green tea to help the liver detoxify
|
Some foods rich in antioxidants such as green tea can help the liver detoxify.
5 taboos to avoid when eating eggs to better absorb nutrients
|
Eggs are a nutritious food, but if combined or processed incorrectly, it can reduce nutrient absorption.
6 groups of people who should not clean their teeth in the usual daily manner
|
Dentists say not everyone has the same need for oral care. The 6 groups of people below need to adjust their oral hygiene habits more appropriately.
Benefits of waking up early for health
|
Waking up early not only helps the body synchronize with the natural circadian rhythm but can also bring many health benefits.
Intestines, seafood and foods that increase uric acid need to be limited
|
A diet high in purine-rich foods, salt, sugar and processed meats can increase uric acid levels in the body.
Foods to add to the diet of people with grade 2 fatty liver
|
Maintaining a reasonable diet plays an important role in controlling grade 2 fatty liver, contributing to supporting liver function and limiting the risk of disease progression.
Incorrect electrolyte supplementation can affect health
|
Many people use electrolyte drinks daily to replenish water. However, supplementing incorrectly can be harmful to health.
What happens to the body when fasting often
|
Regular fasting can cause blood sugar fluctuations, fatigue, increased stress, nutritional deficiencies and increase the risk of long-term weight gain.
4 calcium-rich foods, help strengthen bones, limit the risk of osteoporosis
|
Supplementing with calcium and vitamin D-rich foods below can contribute to reducing the risk of osteoporosis and fractures with age.
Nutrition to eat and avoid when having diarrhea
|
Establishing a bland, easily digestible diet and staying away from irritating foods is a way to help your gut quickly stabilize when you have diarrhea.
Successful surgery for complex placenta previa, helping pregnant woman give birth
|
Quang Tri - The dangerous placenta incision surgery at Quang Tri Provincial General Hospital was successfully performed, helping the pregnant woman preserve her uterus.
3 manifestations of cardiovascular disease in menopausal women
|
Women entering menopause have a higher risk of cardiovascular disease due to the decrease in estrogen hormone.
How to prevent hepatitis B complications
|
Proactive vaccination, periodic screening, and maintaining a scientific lifestyle are ways you can prevent complications of hepatitis B.
People's expectations when HPV vaccine is included in compulsory vaccination
|
The inclusion of HPV vaccine in the compulsory immunization list from July 1, 2026 is expected by people to open up opportunities in sexual health care.
Warning about the risk of dehydration due to diarrhea in young children in the summer
|
Early identification of signs of dehydration and knowing how to replenish fluids in time at home will help ensure the health of children when they have acute diarrhea.
Brushing your teeth evenly still causes bad breath, causes that few people expect
|
Many people maintain the habit of brushing their teeth twice a day but still experience prolonged bad breath.
Elderly people need to do these things to reduce the risk of fractures due to osteoporosis
|
Osteoporosis increases the risk of fractures, especially in the elderly. Here are measures to help limit this condition.
Daily habits that can often cause you dizziness and blurred vision
|
Dizziness and blurred vision do not only appear in the elderly. Many common habits of young people can also be the cause of this condition.
Smoothies help replenish water and restore muscle after exercise
|
Fruit and yogurt smoothies not only help rehydrate but also provide protein and carbohydrates necessary for muscle and energy recovery.
Eating peanuts in the morning and unexpected health benefits
|
Peanuts are rich in protein, fiber and healthy fats, helping to feel full longer, supporting blood sugar control and improving breakfast nutritional quality.
