Health
Sitting exercises help increase strength of shoulders and upper back after age 55
|
Exercises with resistance bands combined with shoulder rotation while sitting help strengthen the shoulders, upper back and rotating parietal muscles, while improving posture.
10 hours to keep 3 almost severed fingers for young man
|
Ho Chi Minh City - July 8, Gia Dinh People's Hospital said it had successfully performed a nearly 10-hour microsurgery to preserve 3 fingers for a 17-year-old young man.
Vietnam increases attraction on the health tourism map
|
Vietnamese healthcare is attracting more and more international patients thanks to competitive costs, modern technology and constantly improving service quality, opening up opportunities for healthcare tourism development.
Good blood pressure control helps reduce the risk of many dangerous diseases
|
High blood pressure not only increases the risk of stroke but also affects the heart, kidneys and brain.
Taking 5 food samples for testing, investigating the case of dozens of students suspected of poisoning in Dak Lak
|
Dak Lak - Functional agencies are taking 5 food samples for testing, investigating the case of dozens of students suspected of food poisoning in the area.
Young man stabbed in the abdomen by tree branch after labor accident
|
Quang Tri - Falling from a height of about 4m and being pierced by a tree branch through the abdomen leading to a critical grade IV liver rupture, a young man was rescued by doctors in time.
Hand, foot and mouth disease, dengue fever all increase in Can Tho
|
Can Tho - Data from the Department of Health shows that the number of hand, foot and mouth disease and dengue fever cases in the first 6 months of 2026 both increased compared to the same period last year.
How to make fragrant and greasy French toast at home
|
Famous French toast has a fragrant golden cheese and a rich ham filling.
Drinks that help lower blood pressure effectively that should not be missed
|
Some juices from fruits and vegetables rich in antioxidants, potassium and beneficial plant compounds can contribute to improving blood pressure.
Can Tho City Oncology Hospital officially operates accelerated radiation therapy system
|
Can Tho - Can Tho City Oncology Hospital officially put into operation a modern linear accelerator radiation therapy machine (LINAC) system.
Prominent uses of yellow lemon with cardiovascular system and immune system
|
Yellow lemon is rich in vitamin C and antioxidants, supports boosting immunity, is good for cardiovascular health and contributes to effective weight control.
Formula for making cherry juice to help eliminate uric acid
|
Cherries are one of the fruits that support uric acid excretion.
Increased number of bread poisoning cases in Da Nang, many people have been discharged from the hospital
|
Da Nang - The poisoning incident after eating banh mi thit cha in Dien Ban ward recorded 14 more cases of hospitalization, increasing to 57 patients.
Principles to help people with stomach pain lose weight safely
|
People with stomach pain need to apply scientific weight loss methods to avoid exacerbating symptoms such as abdominal pain, bloating, nausea or heartburn.
Successful surgery to reconnect a completely severed left wrist due to a workplace accident
|
Ho Chi Minh City - On June 19, Ba Ria General Hospital said it had just successfully performed surgery to reconnect a completely severed left wrist due to a chainsaw.
Factors affecting blood cholesterol testing
|
Many factors related to lifestyle, health status, and medication use can affect blood cholesterol test results.
How to prevent changes in blood pressure affecting health
|
To control blood pressure stably and limit fluctuations affecting health, you should maintain a healthy lifestyle and make some appropriate adjustments.
Daily habits that help the brain stay healthy and maintain good memory
|
To maintain memory and protect brain health, you can start with simple habits in daily life.
Food methods on weekends that support metabolism
|
reversing the ratio of breakfast and dinner on weekends can help the digestive system rest and promote metabolism.
Causes of gray hair appearing at age 35
|
White hair appearing at age 35 makes many people worried, but this is often a natural part of the body's aging process.
