Health
How to distinguish between fat or muscle loss to lose weight properly
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Improper weight loss can cause you to lose muscle instead of fat, seriously affecting your health, exercise performance and metabolism.
Control blood pressure with 3 types of natural juices
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Amaranth juice, pomegranate juice... are foods that help stabilize blood pressure effectively.
The truth after the rumor of artichoke extract being good for the liver, heart and weight
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Artichoke extract is said to be good for the liver, blood pressure and weight, but many effects have not been fully proven in humans and should not be overused.
5 ways to help the body secrete incretin to effectively support weight loss
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Incretin is a hormone secreted by the small intestine. This hormone can stimulate insulin secretion, suppress appetite and help with weight loss.
To detoxify the liver, eat fruit that is easy to buy later
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Thanks to its rich antioxidants and fiber content, guava helps improve liver function, liver, supports liver detoxification.
Experts' advice on controlling arthritis
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Effective arthritis management does not rely solely on drugs but needs to combine a healthy lifestyle, reasonable exercise and an anti-inflammatory diet.
Reasons why people with high blood pressure should drink water right after waking up in the morning
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High blood pressure is one of the leading causes of cardiovascular disease, stroke and premature death worldwide.
How to use familiar nuts to help protect the liver and kidneys
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Black sesame is also known as a "superfood" with many health benefits, especially in protecting the liver and kidneys.
5 habits that make oily skin even more oily
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Some seemingly harmless habits make oily skin shinier. Here are some habits that make oily skin even greasy.
Drinking less sleep and more coffee is a silent enemy of diabetics
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Sleeping less and drinking too much coffee seems harmless, but it is a silent factor that causes high blood sugar, causing diabetes management disorder in many people.
The secret to long, healthy hair from black sesame and amla oil
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Black sesame and amla oil is rich in nutrients, which help nourish hair from root to tip.
Eating seaweed by mistake, the patient suffered from severe Tetradotoxin poisoning and respiratory failure
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HCMC - About 30 minutes after accidentally eating seaweed, the patient started to feel aaning in the mouth, stiff jaw, numb tongue, weak limbs and then developed respiratory failure.
The golden time to drink coconut water to support liver detoxification is the most effective
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To drink coconut water that effectively supports liver detoxification, you should pay attention to the time and dosage as follows.
How is eating ghee in the morning good for the intestines and brain
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Eating ghee in the morning helps improve digestion, enhance brain function, stabilize blood sugar and absorb vitamins, according to international nutritionists.
4 popular vegetables to eat every week
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4 popular vegetables to eat each week include carrots, onions, brussels, potatoes.
The secret to reducing uric acid at home without medicine
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People with high uric acid content can drink lemon water in the morning, eat berries, avoid alcohol to control the index.
Precious medicine helps cool the body, easy to digest in hot weather
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Therefore, the familiar taste of medicine can help you cool down, digest easily and improve health in hot weather.
Things diabetics need to do immediately to prevent eye damage
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Diabetes can cause many serious complications for the eyes and affect vision if not well controlled.
19-year-old patient has a perforated stomach, severe malnutrition due to gaming addiction
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HCMC - Thong Nhat Hospital has just successfully treated a case of gastric ulcers in a young patient due to gaming addiction.
Electronic medical records create a boost in digital transformation of Vinh Long healthcare
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Vinh Long promotes the implementation of electronic medical records (EIAs), towards smart hospitals, despite many difficulties in infrastructure and human resources.
