Health

Simple habits that effectively support liver and intestine detoxification

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Maintaining a scientific diet, regular exercise, and caring for the gut microbiome are beneficial measures for liver and digestive health.

How to control gastroesophageal reflux that you should know

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Some changes in diet and lifestyle can help control gastroesophageal reflux, limiting further progression of the disease.

3 types of vermicelli to replace white vermicelli to help stabilize blood sugar, good for cardiovascular health

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To control blood sugar, white vermicelli should be replaced by fibers made from slow-absorbing starch, rich in fiber and containing minerals that help relax blood vessels.

Foods high in water help control blood sugar

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Some foods that are high in water help control blood sugar such as cucumbers, watermelons, apples...

Support liver detoxification, cool down summer with 5 types of leaves available in the garden

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Some rustic herbs can help detoxify the liver, cool down the body and reduce heat sensation while prolonged hot weather.

Successfully performed provincial skull surgery on a 12-year-old boy

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Ho Chi Minh City - Doctors have just successfully performed provincial skull surgery for a 12-year-old boy with a large brain tumor located right in an important functional area.

4 types of summer fruits that kidney patients should limit

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People with kidney disease need to be careful with many familiar fruits in the summer because they contain a lot of potassium, sodium or phosphorus.

4 mistakes newcomers to protein powder often make

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Using protein powder can help increase protein intake to meet daily needs. However, beginners should avoid these mistakes.

Signs that your scalp is having problems

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Unusual changes may be a sign that your scalp is having problems that need attention and care.

Suggested light dinner to keep blood sugar stable all night

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Dinners with easily digestible protein and slow-absorbing carbohydrates help the body maintain stable blood sugar throughout the night, support metabolism and better sleep.

Supporting liver detoxification with wild vegetables growing along the roadside

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Soil bitters often grow naturally along the roadside, which can help support liver detoxification if used correctly.

Ho Chi Minh City tightens border gate surveillance, proactively prevents the risk of Ebola epidemic entering

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Today (May 19), the Ho Chi Minh City Department of Health said that it has strengthened surveillance measures to proactively prevent the risk of epidemics caused by the Ebola virus strain Bundibugyo.

Notes when eating loofah for good health

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Luffa is a familiar food in summer meals, but it needs to be used properly to support health and maintain nutritional value.

Overnight emergency care to bring 2 critically ill patients from Truong Sa to the mainland for treatment

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Ho Chi Minh City - May 19, Military Hospital 175 said it had successfully rescued 2 critical patients from the Truong Sa archipelago to the mainland for safe treatment.

Reduce visceral fat faster by changing dinner

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Changing dinner properly helps reduce visceral fat more effectively: eat on time, reduce sweets, increase protein and green vegetables to limit fat accumulation, and improve figure.

Tips to keep vegetables fresh for a long time and maintain natural color

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Proper storage not only helps vegetables maintain their freshness but also limits color loss and maintains longer-lasting nutritional value.

How to detoxify the liver with basil

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Basil supports liver detoxification thanks to plant compounds that have antioxidant capacity.

Vegetable that helps eliminate visceral fat and effectively prevents belly fat accumulation

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Spinach supports reducing visceral fat, preventing belly fat accumulation and improving overall health.

Ways to prevent stroke in hot sunny weather

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There are many factors leading to stroke in hot weather conditions. Below are preventive measures.

Number of hand, foot and mouth disease cases in Vinh Long increases by more than 150%

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Vinh Long - Nearly 1,450 cases of hand, foot and mouth disease since the beginning of the year, the health sector is urgently coordinating with schools to implement epidemic prevention measures.