Health
Effective belly fat reduction after age 50 from simple morning habits
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Entering the age of 50, hormonal changes and slow metabolism make it more difficult to reduce belly fat, affecting both figure and health.
Ho Chi Minh City Department of Food Safety informs about the case of many students suspected of food poisoning
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Ho Chi Minh City - The Ho Chi Minh City Department of Food Safety has established an investigation team to handle a suspected food poisoning case at Binh Quoi Tay Elementary School.
How to choose drinks to help control blood sugar
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How to choose drinks to help maintain stable blood sugar levels such as choosing low-sugar, high-fiber and protein drinks...
Da Nang healthcare faces great pressure from changing disease models
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Da Nang - Da Nang's health sector is facing great pressure from the changing disease model.
Unimaginable harms to health when sleep deprived
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Insomnia not only makes women tired and less focused, but also causes many serious harms to both physical and mental health.
Tell you a menu for the whole day that is easy to apply to people with kidney stones
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Choosing a scientific menu will help reduce the burden on the kidneys and limit the formation of new kidney stones.
3 ways to cook rice to help control blood sugar effectively
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The 3 ways below can help slow down sugar absorption and limit post-eating hyperglycemia.
Stable blood sugar thanks to potatoes in the Mediterranean diet
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Not only rich in fiber and potassium, potatoes when cooked and then cooled also create resistant starch, which helps reduce blood sugar levels.
Supplementing potassium from avocados: Little people know
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Supplementing potassium with fruits, including avocados, brings unexpected effects.
Elevated uric acid due to unexpected morning habits
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There are morning habits that seem harmless but silently cause uric acid to rise, increasing the risk of gout and metabolic disorders if maintained for a long time.
Drinks to avoid in the morning to prevent blood sugar spikes
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Drinks to avoid in the morning to help prevent blood sugar spikes include milk tea and electrolyte drinks.
Dinner mistakes that increase uric acid
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If you maintain unreasonable dinner habits, the risk of increased uric acid and gout attacks will silently accumulate over time.
Egg whites or egg yolks are more protein
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Egg whites contain more protein, while yolks are rich in vitamins, minerals and brain-boosting nutrients, suitable for different nutritional needs.
Close-up of surgery to remove a giant uterine fibroid tumor, weighing nearly 12kg
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HCMC - A 25-year-old female patient has a giant uterine fibroid tumor, weighing nearly 12kg. After surgery, the patient can sit up, walk, and eat almost normally.
Should you eat an egg with a cracked peel
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Cracked eggs with cracked skin pose a high risk of infection, should not be used to ensure food safety and avoid digestive disorders.
Dissecting a uterine fibroid tumor weighing nearly 12kg for a 25-year-old patient
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Ho Chi Minh City - Doctors have just successfully removed a very large uterine fibroid tumor weighing nearly 12kg, while preserving fertility for a 25-year-old female patient.
Kidney stones and the body's natural excretion journey
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Small kidney stones can self-dissolve if monitored properly, but not every case is safe if you subjectively ignore dangerous symptoms.
Timely surgery for a rare emergency case in Bac Lieu
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Thanh Vu Medic Bac Lieu General Hospital has just successfully handled surgery for a case of penile fracture.
How to make super delicious and quick baked sweet potatoes with avocado
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In just 10 minutes, you will have a delicious and nutritious baked sweet potato with avocado.
Meningococcal meningitis develops complicatedly, people proactively get vaccinated
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Meningococcal meningitis is complicated, can cause severe complications and rapid death. Experts recommend that people actively get vaccinated to prevent the disease.
