Health
Comparing the calorie burning efficiency between yoga and zumba
|
Yoga and zumba are two different forms of exercise, each method brings a way to burn calories and maintain a stable figure effectively in its own way.
Weightlifting can help control blood sugar better than cardio
|
A study by the University of Virginia shows that weight training helps control blood sugar more effectively than cardio, thanks to its deep impact on cells and visceral fat.
13-year-old boy in critical condition after falling from the 3rd floor of a school
|
HCMC - A 13-year-old boy was hospitalized in critical condition, with multiple serious injuries after falling from the 3rd floor of the school.
51 people hospitalized for suspected poisoning after eating bread in Ho Chi Minh City
|
HCMC - Regarding the suspected poisoning incident after eating bread at a bakery on Nguyen Thai Son Street (Hanh Thong Ward), 51 people were hospitalized for emergency care.
Tu Du Hospital, Facility 2, is about to come into operation in Can Gio
|
HCMC - 8 leading specialized hospitals in the city have come to Tu Du Hospital, Facility 2 - Can Gio to complete the preparation for appraisal by the Ho Chi Minh City Department of Health.
List of fiber-rich foods that help slim and slim your waist
|
Sweet potatoes, peas, figs, oats are rich in fiber and antioxidants that contribute to increased satiety and reduced belly fat.
6 things that can harm the cardiovascular system in hot weather
|
The hot weather is approaching, to protect cardiovascular health during high temperatures, you should limit the 6 things below.
3 simple habits to help keep liver and kidneys clean and healthy
|
Here is how to build living habits and eat to keep the liver and kidneys in the best condition.
Detoxify your kidneys quickly with delicious cheap morning drinks
|
Celery juice and green apples are suitable morning drinks for those who want to detoxify their kidneys.
How to choose biotin products to effectively nourish hair
|
There are many products on the market today that contain biotin for hair, however, to choose the right product, you need to pay attention to some of the information below.
Benefits and ways to use pink salt to lose weight
|
pink salt has many health benefits, including supporting the weight loss process.
6 surprising health benefits of orange peel
|
With anti-inflammatory, antibacterial and digestive and cardiovascular properties, orange peel can help improve health naturally.
Harmful effects of eliminating protein from the diet
|
Removing protein from your diet can cause many health benefits.
Another hospital in Quang Ninh qualified for kidney transplantation
|
The Ministry of Health has just confirmed that Quang Ninh General Hospital is qualified to perform the technique of removing and grafting kidneys from living people and brain-dead donors.
How to eat pumpkin and bitter melon to prevent high blood sugar
|
We can add pumpkin and bitter melon to our diet to control blood sugar and be good for our health.
Possible side effects of collagen supplementation you should know
|
Known as an important substance for health and beauty, what are the potential risks of collagen as a functional food?
4 types of Japanese vegetables that are good to eat to help nourish the liver
|
Japanese people often supplement vegetables containing antioxidants, vitamins and minerals to help nourish the liver.
Dinner weight loss menu with fish
|
Dinner is an important time in your diet, here are some fish dishes that should be eaten at dinner to help lose weight.
Weekly bodybuilding exercises to increase muscle mass quickly
|
Eat This, Not That sites offer weekly bodybuilding exercises to help build muscle quickly.
5 magnesium-rich foods to help sleep well
|
Supplementing foods rich in magnesium can help you sleep better without taking medication.
